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Cal Poly Sports Medicine @calpoly_sportsmed

2 weeks ago

Here are a couple stretches to get the body moving. These get the inner thighs and stretch the adductors. Check out new video in continuation of loosening up the hip on igtv 🔥

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hoorenon

calpoly_sportsmed

#sportsmedicine #physicaltherapy #physiotherapy #fitness #rehab #rehabilitation #health #physio #sportsinjury #physiotherapist #physicaltherapist #recovery #massagetherapy #orthopedics #mobility #exercise #fisioterapia #chiropractic #sportsrehab #painrelief #sports #acupuncture #orthopedicsurgery #kneepain #injury #therapy #dryneedling #athletictraining #healthcare #bhfyp

2 weeks ago

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