@melissabenoist Melissa Benoist

@melissabenoist photos and videos


Tomorrow we hit 100 episodes! That is a lot of television! And a lot of heat vision! A lot of all the visions! And I need more @thomaspatricklennon like I need MORE COWBELL!!! #supergirl100

3 days ago

Season 1 with Calista ❤️ @supergirlcw

4 days ago

From shooting the @supergirlcw pilot 5 YEARS AGO. That is the face of a baby who had no idea the crazy ride she was about to take. Our 100th episode airs this Sunday 🤯 #supergirl100

3 weeks ago

loo loo directing in a loo

last month

*director child slash freak. In prep and absolutely loving it 📸: @katierosereptar

last month

last two episodes of #crisisoninfiniteearths are tonight! be there or be a kryptonian-square

last month

Ayubowan, Sri Lanka 🇱🇰 you are beautiful and we loved you

Dec 2019

always trying to be one of the pre-raphaelites #supergirl100

Dec 2019

Petits moments with the paragons #crisisoninfiniteearths

Dec 2019

there’s a crossover a-comin’! hold on to your britches! #crisisoninfiniteearths starts tonight

Nov 2019

The long and winding road of healing and reconciliation has brought me to this moment where I feel strong enough to talk about my experience openly, honestly and without shame. By sharing my story, hopefully I can empower others to seek help and extricate themselves from abusive relationships. Everyone deserves to be loved void of violence, fear and physical harm. @futureswithoutviolence

Nov 2019

We went to France to learn how to ski but for some reason they wouldn’t alp us jk jk jk

Nov 2019

Quite literally, 🥰

Nov 2019

I’m always going to remember looking at you every five minutes on this day knowing both of us were thinking ‘how in the world did we get so lucky?’ I still don’t understand how, but you prove to me every day that I’m one of the damn luckiest out there.

Oct 2019

Halloween feels moot when you sorta dress for it everyday. Go figure. may you all fill your pillowcases to the brim with candy tonight 🎃 and listen to your mom when she makes you put a coat OVER your costumes because you WILL get sick. I’m talking to you, Colorado.

Oct 2019

So grateful I got to tell Carole’s story in @beautifulonbway even for a little bit and be a small part of the magic that lived in the Sondheim theatre with this company. Thanks for giving me my broadway debut, and @carole_king —you are a legend. happy closing of an amazing 6 years 💛

Oct 2019

I’ve played a few different heroes/villains for DC but getting to play Chronic in the #viewaskewniverse ?! You kidding?! never thought I’d add that to the list and I’m prettyyyy darn excited about it #snootchiebootchies #jayandsilentbobreboot @jayandsilentbob in theaters Oct 15th & 17th SNOOGANS 🙌🙌🙌

Sep 2019

why don’t you just make like a tree and get outta here

Sep 2019

Sep 2019

This is the greatest day of my life 🦖 yeehaw

Sep 2019

Thanks to the @saturnawards for giving @supergirlcw Best Superhero TV show 💫 so proud of all the hard work our amazing cast, crew and writers put into our show week after week!

Sep 2019

I don’t know what to tell you I couldn’t find them it happens 🤷‍♀️

Aug 2019

we had fun doing a thing that he directed me and @tha_los in where I wore these glasses and couldn’t see anything and it premiered at #hollyshortsfilmfestival and I was proud 💛