#yegmom photos & videos

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2 hours ago

🎉Happy 24th birthday to my bestfriend!🎉 You're an amazing father and fiance. I'm so thankful for every moment we have making memories with you. I love you 💕😘 #happybirthday #fiance #daddydaughter #daddysgirl #dad #dadlife #happysunday #lovehim #love #family #yegdad #yegbaby #dadlove #blessed #blessing #iloveyou #bestfriend #momlife #yegmom #birthday #birthdayboy #proudmom #yeg #stalbert #stayinghome #stayhome #coronavirusruineddadsbirthday

52
5 hours ago

My baby sure loves him some bubble tea!! (He’s showing off the tapioca pearls in his mouth. 😝 ) . . #yeg #yegmom #yegfamily #yegtoddler #toddler #momofboys #family #boy #instatoddler #bubbletea #socute #lovehim #youngestof4 #smiley #shirtless

32
9 hours ago

𝙸 𝚞𝚜𝚎𝚍 𝚝𝚘 𝚋𝚎 𝚌𝚘𝚘𝚕. 𝙽𝚘𝚠, 𝙸’𝚖 𝚊 𝚝𝚒𝚗𝚢 𝚙𝚎𝚛𝚜𝚘𝚗𝚜 𝚜𝚗𝚊𝚌𝚔 𝚋𝚒𝚝𝚌𝚑. 𝚈𝚘𝚞 𝚏𝚎𝚎𝚕 𝚖𝚎? . . #mykitchenthesnackisle #throwbackpicture #getoutofthefridge #momlife #babygirlfashion #mygirl #yeg #yegmom #yegmoms #lifewithchildren #momofboth

193
9 hours ago

Two workouts today (Barre Blend & Liift4 ) & I'm feeling those gains! Right now, taking the time, space, and energy to move my body and clear my mind is important. It's beneficial to my overall health & mental well being. But these days are full of weirdness, uncertainty, even fear. I'm being gentle with myself when I don't have it in me to do much other than worry about unknowns. I hope you are too, friends, if that's how you're feeling! We're all coping how we need, day by day, minute by minute, and that's ok. Be gentle, friends! . . . #coffeekidschaoshealth #yeg #yegfitness #yegmom #fitathome #beachbody #barreblend #barre #showmeyourattitude #liift4 #moveyourbody #showup #mentalhealth #strongwomen #strongmom #momof5 #fitmom #healthymom

231
10 hours ago

Legs Hiit ✅ Despite a hard week mentally, emotionally, a lot of sleep deprivation and 3 days off working out I finished week 2 of #liift4 , only 1 day behind schedule. Tonight I gave it everything I had and I couldn’t possibly have done a single rep more. My legs are done! Off to shower and enjoy the rest of my evening... apparently by myself because everyone else I’m the house is 💤 sleeping. #yegmom #teambeachbody #legday #taketimeforyourself #joelfreemanfitness #sweatyselfie #iliveherenow

100
10 hours ago

“Be careful what you teach, it might interfere with what they are learning” Magda Gerber • 🌱 This quote will forever leave us mind blown 🤯 Our challenge for you is to spend 20 minutes tomorrow sitting back and observing all that your child is intrinsically and independently able to do. What will you see? • • • • • #rie #respectfulparenting #montessori #childdevelopment #nobadkids #yegchildcare #yegconsultant #yegmom #yegdad #yegparent #edmonton #child #magdagerber #janetlansbury #janetlansburyinfluenced #pikler #piklerinspired #rieparenting #mindfulness #mindfulchild #mindfulparenting #consciousparenting #magdagerber #educaring #educarer #wholebrainchild #playroom #daycare #playroomgoals #playtime .

60
10 hours ago

Started a new piece yesterday...still a work in progress but I'm gonna still with it because I'm so obsessed with this song! ADHD by @joynerlucas 🔥⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #ADHD #ADHDawareness #ADHDinwomen #2020vision #mentalhealth #mentalhealthawareness #endthestigma #yeg #edmonton #yeggers #yegmoms #yegmom #yegfit #yegbusiness #confident #coach #empower #inspire #motivate #personaldevelopment #selfcare #selflove #loveyourself #depression #anxiety #dance #inclusive #fitness #yegfitness #yegmom

315
12 hours ago

✨ GIVEAWAY TIME ✨⁠ ⁠ Listen up business owners & creatives! This one is for you!⁠ ⁠ In support of our #yegcommunity , I am giving ONE lucky winner a 30 min branding session.⁠ ⁠ A branding session for your business can include headshots, products, your process, behind the scenes, flatlays etc. Basically, it’s for any business owner or content creator!⁠ ⁠ How to enter:⁠ 1 ) Follow @ishaniimages ⁠ ⁠ 2 ) Like this post⁠ ⁠ 3 ) Tag your fav local business and/or creative in #yeg !⁠ ⁠ 4 ) Share this post on your stories for an extra entry⁠. (Don't forget to tag me ) ⁠ ⁠ It’s that simple!⁠ ⁠ The giveaway is open to all Edmonton + area residents who own a brand or business and will close on April 17th at 11:59 MST. The branding session must be used by September 30, 2020.⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ The winner will be selected at random and will be announced via Instagram. ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ This giveaway is not sponsored, endorsed or administered by, or associated with Instagram.⁠ ⁠ #yeglocal #yegbossbabes #yegbusiness #edmontonbusiness #raisingedmonton #yegcommunity #yegbranding #yegbiz #yegsmallbusiness #supportlocalyeg #yeggers #yegshoplocal #yeghandmade #yegwomen #yegbossbabe #yegbossbabes #exploreedmonton #edmontonliving #madeinyeg #edmontonmade #yegbusiness #yegblogger #yegblog #yegmom #stalbertlife #stalbertbusiness #yegcommunity #yegwellness

121
13 hours ago

Chair Yoga with Lisa! A practice you can do right from your desk chair. Subscribe to Yoga Within on YouTube to keep up with all our newest classes and workshops going up every day! #yeg #yegyoga #yoga #edmonton #yeggers #yegyogacommunity #yegyogateachers #yeghealth #yegfit #yegmeditation #yegevent #yegstudio #classes #workshop #yegdt #exploreyeg #exploreedmonton #chakras #yegbusiness #yegcommunity #onlineyogaclasses #yogaforeverybody #selflove #empowering #yegwomen #yegmom

120
13 hours ago

Spring!! It will come my Edmonton loves. And it will look even more beautiful because we waited so long for it. 🌷

293
14 hours ago

Not the clearest picture but these are my very own cross stitch babies 👩‍👧‍👦 #xstitchersofinstagram #xstitch #yegkids #yegmom #yegsmallbusiness #customcrossstitch #crossstitchportrait #girlmom #boymom #momsofinstagram

152
14 hours ago

Working on Easter Photos 🐣🐥 7 months and I love her more and more every day. #yeg #yegbabyphotography #yegmom #edmonton

174
14 hours ago

Callum Danger • Age 7 1. If you won a million dollars, what would you buy? A dog. Save the rest to buy dog food. 2. How long does it take to get to the U.K.? 24 hours 3. What do I always say to you? I love you. 4. What job would you like to do when you grow up? There’s a few. A welder. And an elephant keeper. 5. What Province do you live in? Alberta. 6. Where do babies come from? The mom’s tummy. 7. At what age do you become an adult? 19. But when you’re 18 you’re legally an adult. 8. If you could change one rule your family has, what would it be? Quiet time. 9. If you could be a superhero, what superpower would you have? I don’t want to be a super hero. 10. What would you do to save the planet? Pick up all of the litter that I find. 11. If you could eat one thing for the rest of your life, what would it be? Meat. 12. How much does it cost to buy a house? $166.00 oh and 99 cents 13. Why do you think we should be nice to others? So everyone in the world is nice. 14. What does love mean to you? When you love someone, you try to see them as much as you can. 15. What are you scared of? I get scared when I think up things in my head when I’m trying to go to sleep and they scare me. 16. What is important to you? My favourite stuffy. And it’s name is baby. 17. What makes you angry? Max makes me angry sometimes when he calls me names.

517
14 hours ago

Celebrating hubby’s bday with hotpot quarantine style 🥂 This was just for the 2 of us... 🙋🏻🙋🏻‍♀️ #yegmama #yegmom #yeghomecooking #yegfood #homecooking #matleave #fastmeals #phinfluencer #pinoyfood #filipinofood #pinoyyeg #hotpot #meatlovers

412
14 hours ago

Max Oscar • Age 5 1. If you won a million dollars, what would you buy? 10 million puppies. 2. How long does it take to get to the U.K.? An hour. Oh 18 hours. 3. What do I always say to you? I love you. 4. What job would you like to do when you grow up? Don’t know. Actually I do know. A dog store. 5. What Province do you live in? Alberta. 6. Where do babies come from? Mommies 7. At what age do you become an adult? 18 8. If you could change one rule our family has, what would it be? We would be able to have a dog, and I would be able to have it during quiet time. 9. If you could be a superhero, what superpower would you have? I would be able to change into a dog. 10. What would you do to save the planet? I would make everything that we could recycle. 11. If you could eat one thing for the rest of your life, what would it be? Apple crumble and ice cream with chocolate sauce. 12. How much does it cost to buy a house? $18 13. Why do you think we should be nice to others? So the whole world is kind and the whole world is not mean. 14. What does love mean to you? Ummmmm. I don’t really know how to describe it. 15. What are you scared of? Bears and wolves. 16. What is important to you? My stuffies. And mommy and daddy. And callum. 17. What makes you angry? If someone slams the door in my face.

5712
15 hours ago

Have you checked out our virtual consults?! We understand the concerns surrounding COVID-19 and have adapted to serve you and your baby from the comfort of your own home (phone )!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These virtual visits come with a slight price decrease as well to keep things affordable and accessible to those that need it! We're offering virtual breastfeeding consults, prenatal breastfeeding basics, and prenatal education services!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn more about these services or to book now, visit www.littlenursingco.janeapp.com! 🍼. 📸 @torrie .grace.photography .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #littlenursingco #yeglife #yeglocal #yegmom #yegbaby #breastfedbaby #normalizebreastfeeding #ibclc #nursingmom #breastfeedwithoutfear #motherhood #lifeasmama #raisingtinyhumans #breastfeeding #lactationsupport #thebreastmilkqueen #breastfeedingjourney #momblogger #liquidgold #motherhoodintheraw #lactationconsultant #breastfeedingsupport #postpartum #mymotherhood #breastisbest #deliveringhappiness #socialdistancing #stayathomeclub #keepingmydistance #onlineservice

231
15 hours ago

Pre made baby gift baskets are available and ready to go! Including FREE shipping within Edmonton area. Pm us or Give us a call and we’ll take care of the rest! . . . #babyshower #newbaby #genderreveal #newmom #newbaby #yegbaby #yegmom #freeshipping #freedelivery #shopyeglocal #shopyeg #supportsmallbusiness

80
15 hours ago

You. Are. Enough 💕 Merissa is rocking the XL in both 👉🏼

231
15 hours ago

Here's an Easter activity every one of your family members can get on board with - cookie puzzles! Since we won't be able to leave the house and do our regular Easter activities, this is a great alternative that can turn into a fun new Easter tradition. Click the link in our bio to shop our Play Series Puzzles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ \ Our online store is ALWAYS open and we are offering FREE DELIVERY on orders over $50. PLUS for a limited time, BOGO Play Series 15% OFF! Link is in the bio 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bysweetness #activitiesforkids #activitiesforchildren #sugarcookies #yeg #itsthelittlethings #pursuepretty #thatsdarling #art #sugarlover #instagood #photooftheday #beautiful #happy #delicious #baking #canada #familyfun #edibleart #sweettooth #tooprettytoeat #candy #disney #instagood #delicious #yegbusiness #confections #yegmom #instaphoto #familyfun

270
16 hours ago

Before this all happened our dream was to work from home together it was the thing we kept asking for. Then practical over night we got our wish. I can probably assume correctly that that’s also the hope that came true for so many more then just us. So here’s my recommendation... how can you make this time count. How can take this time and create something sustainable? This is the biggest opportunity our generation will ever be given so you just have to decide.

353
17 hours ago

What's this about Botox and the Superficial Back Line???? . It's kind of an inside joke! Here's why.... . The Superficial Back Line of the body extends from: Soles of the feet Up the back side of the legs Up the back Back of the neck Over the scalp To the eyebrows . In this little practice we are activating the Superficial Back Line by pressing the head into the hands and the hands into the head. It helps get the whole line active at one time. Super easy to feel when you do this! . But!! Should we also be lifting the eyebrows? To really complete the experience?? (I'm joking!! ) . Ok. What if someone has had Botox injected into their forehead to reduce the formation of expression lines? Hmmmm. . I wonder about that... I wonder if it prevents the full activation of the line or worst!! . I wonder if it interferes with the balance between the suboccipital muscles, the galea aponeurotica, and the occipitofrontalis muscles? . You see???? Isn't that funny?! No? . That's because you weren't at the Movement Template Live course!!! These guys were all laughing!! I'm serious! . Main take-away here? Everything is connected to everthing! Even the muscles in your face, the jaw muscles, the swallowing muscles!!! All muscles and structures play a part in how you move and how you feel!! . Ready to learn more? My online course is launching soon!! Get on the list to be notified and recieve a discount!! Link in my bio!!

151
18 hours ago

Social distancing got me dancing like nobody’s watching 💃🏻 and to dance, you need clothes that help you move. Our kids clothing is perfect for all kinds of activities. — COMMENT below what your #1 song is to dance to right now! We need to expand our playlist 💫

246
18 hours ago

MISS MY LADIES - Hi everyone! I know everyone must be going a little crazy and getting bored 😐. I just wanted to give a shout out to all my girls because I miss you guys! I know it’s hard not being able to get your hair done ( I’ve gotten allot of messages ) but this closure is a once in a lifetime thing hopefully! And it’s not worth risking people’s lives to get your hair done so we’re going to have to be patient and I promise I’ll do my best to fix your new growth! See you next session 😘♥️.PS Emma made the sign ! • • • #yegmom #yeg #hairstylist #yeghairstylist #schwarzkopfprofessional #yycmoms #yvr #canada #blonde #hairofinstagram #edmonton

412
18 hours ago

In a time when the world is overwhelmed by COVID-19, it is easy to minimize or forget other common ailments affecting our respiratory systems.  One example, Respiratory Syncytial Virus (RSV ) is the most common cause of lower respiratory tract infections in young children under 1 year old. . ✳️What is RSV? It is a common virus that causes respiratory infections in young children.  In most healthy children, it causes an infection just like the common cold. Symptoms of the common cold in babies include: cough, runny nose, irritability, change in appetite or energy, and fever. . It peaks during the winter months, October/November through to early spring. . RSV spreads mostly by direct contact – the same way the common cold spreads. Touching someone with an infection, or touching a surface that has been touched by someone infected is the most common way of getting RSV. . ✳️Sometimes RSV can make children get very ill . In some cases, a RSV infection can develop into pneumonia or bronchiolitis (infections in the lungs or small airways ). About 3% of infants with an RSV infection get hospitalized. . Symptoms of a more severe RSV infection include: • Usual symptoms of the common cold • Fast breathing • Flaring of nostrils • Grunting or wheezing when breathing • Head bobbing when breathing . ✳️Treatment of RSV infections . There is no cure for RSV. Treatment is aimed at managing symptoms.  Usually RSV infections are treated in the home and the same way you treat the common cold. . ❌Antibiotics will not help an RSV infection. . ✳️Prevention is the most important step!. . There are steps to take to protect your infant from unnecessary exposure to viruses like RSV.  These can include: • Avoid contact with people with signs and symptoms of respiratory illness • Wash your hands often • Disinfect objects and surfaces regularly • Vaccinate your children and yourself • Avoid cigarette smoke • Breastfeed if you can . ✳️These are challenging times we are facing. No one is safe from COVID-19.  With all of our strategies in place with social distancing, let us do our part to flatten the curve. In doing so, we may prevent the spread of other common viruses and save even more lives.

17245
18 hours ago

Made some homemade graham cookies @fraicheliving today, I didn’t have a food processor ( well mine decided to kick the bucket today lol ) so I did my best mine are much more crumbly than I’d hoped but the girls loved it ! #dinosaur #baking #covid19 #2020 . . . . . . #familylife #motherhoodthroughinstagram #momlife #momof3 #ourhome #yegmama #yegmom #motherhoodrising #motherhoodmoments #motherhoodalive #honestmotherhood #motherhoodinspired #momgoals #momwin #parenting #mamabird #momlifeisthebestlife #ig_motherhood #momtribe #momblog #letthembelittle #momsfollowmoms #pregnancy #thirdbaby

172
18 hours ago

We made gnocchi! It was really messy, haha, but worth it 🍽 ... #gnocchi #fridaydinner #homemade #dinner #food #messy #fromscratch #weekend #yegmom #yegkids #yegfamily #coronavacation

50
18 hours ago

Happy Saturday!. . So I got tagged for two different selfie posts and I'm going to do my best to combine them both in this post. Multitasking my dudes 💪. . First I was tagged by @thatwinenerd for the #lookforward selfie. Post a picture of yourself thinking of something you're looking forward to. Who doesn't want to add some positive thoughts to their day? Especially now. So here's me, I'm looking forward to August when this little baby makes its debut. . Secondly I was tagged by @cemetery .of.forgotten.books for a current read selfie. Little Secrets is my current read and I'm loving it. A thriller was exactly what I needed to pull me out of a reading slump. . So I've tagged a bunch of you and you can do either or both of these. Or none 😅 You do you. If I didn't tag you please feel free to do them anyways. IG only lets me tag so many. . I'm looking forward to seeing you and your current reads 😁. (See what I did there? ). . -S🖤. . . . . #bookselfie #currentlyreading #selfiesaturday #positivevibes #bookbabe #booknerd #readingissexy #lovetoread #bookstagram #bookishcanadians #booktography #babybump #preggolife #yegmom #momofthree #secondtrimester #bloggertribe #workingmom #bookishthoughts #spreadjoynotgerms #ootd #hm #bookishallure #minotaurinfluencers

22353
18 hours ago

Another week of Power Fitness and TONIGHT is Sip & Socialize ladies evening! Grab a glass of wine, a tea, or whatever beverage floats your boat and have some face to face interaction for a bit! DM, comment, or email hellopowerconfidence @gmail .com to get in on the action! All classes are inclusive of all experience/fitness levels and are a safe, accepting, and judgment-free space! ⁠⠀ ⁠⠀ Power Body - Full body focus!⁠⠀ Power Booty - Lower body focus!⁠⠀ Power Stretch - Full body stretch and release!⁠⠀ Sip & Socialize - Zoom ladies night! ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #ADHD #ADHDawareness #ADHDinwomen #2020vision #mentalhealth #mentalhealthawareness #endthestigma #yeg #edmonton #yeggers #yegmoms #yegmom #yegfit #yegbusiness #confident #coach #empower #inspire #motivate #personaldevelopment #selfcare #selflove #loveyourself #depression #anxiety #dance #inclusive #fitness #yegfitness #yegmom

40
19 hours ago

Always dressing Jade up, meanwhile I’m rocking the top knot and leggings. Anyone else?🙈 Jade has on @zadorables March NOTM.

213
19 hours ago

Happy Saturday? (Is it Saturday? ) . Or, maybe just a hope for peaceful feelings this Saturday. . It's not a school day. There aren't any school days. There are learning times, sleeping times, hygiene times, eating times, and connect and Play times, and Mama needs Rest times, Daddyneeds a break times, work times, chore times, pick-your-battle times, disconnect times, explore times, nap times, tv times, laugh times, and cry times, and One-moment-at-a-time-times. . 💙 . Happy Slow Down Saturday, to you. . . #FlattenTheCurve #COVID19 #SocialDistancing #Yeg #TherapyHelps #NonStriving #Rest #Boundaries #Assertive #EffectiveCommunication #CoreBeliefs #YegMom #YegDad #YegParents #Toddlers #Yeg #YegTeacher #TeacherMom #TeacherDad #EPSB #ECSB #Caregiving #Children #PostpartumAnxiety #PostpartumDepression #PostpartumOCD #PostpartumTrauma #Pregnancy #Antenatal #Anxiety . Thanks! - to @adriankolpitcke for sharing this meme.

130
19 hours ago

Grab Emma and Go! Perfect internal #organization for your #ontherun errands!⁣ ⁣ Take it to:⁣ ✔️ Work⁣ ✔️ Travel⁣ ✔️ Party⁣ ⁣ 🌸𝗪𝐢𝐭𝐡𝐨𝐮𝐭 𝐧𝐨 𝐨𝐧𝐞 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐢𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐯𝐞𝐫𝐲 #𝐌𝐨𝐦𝐦𝐲𝐁𝐚𝐠 !🌸⁣ ⁣ Super sleek & #chic !⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #stylishmama #momOOTD #fashionablemom #minimalistmom #minimalistpacking #practicalorganization #momformoms #momdesigned #diaperbag #transitionalbag #travelbag #favoritebag #purseaddict #diaperbagaddict #mydiaperbag #mom #instamom #canadianMom #yegmom#stylishbags

152
19 hours ago

SPECIAL DELIVERY Warms my ❤️ on a cold day like today! Feels GOOD knowing I am providing my family with PURE | SAFE | BENEFICIAL products. Love, Love, Love this company! I didn’t even have to leave my home, everything gets delivered right to my doorstep. Do you love receiving packages in the mail? • • • #baby #halal #skincare #nutrition #mompreneur #organic #yeg #yeggers #yegmom #yegblogger #selfcare #nutrition #healthyliving #hijabi #yegmuslims #yegladies #positivevibes #mompreneur #yeglife #healthandwellness #leadwithvision2020 #believebig #inspiration #personalgrowth #momblogger #mominfluencer #vegan

120
19 hours ago

I did the viral whipped coffee 🤷🏼‍♀️ Trying new things during isolation has been a fun thing to focus on. I’m a coffee lover to the bone so this was a must for me. Check my stories to see if it was a success or not 🤷🏼‍♀️ 2 tbsp instant coffee 2 tbsp hot water 2 tbsp sugar (I used sugar free coffee syrup. This was a risk but it worked ) Whip (a lot ) - serve over iced or hot milk

173

Top photos & videos on #yegmom

Jan 2020

This is the look of someone who got the all clear to keep training for her first marathon! . . After doing some google research (I know, dumb idea ) on my kidney disease I stumbled upon some articles about kidneys & running. I got nervous and talked to one of my doctors, who promised to do some research for me. The nurse called me back today saying that he didn’t find anything worrisome and to keep training (and that in fact, exercise is very good for the kidneys ). She also mentioned to me that she thought it was awesome that I wanted to train for a marathon. ☺️ Talk about a #FeelGoodWednesday moment! Of course I’ll be taking it day by day, but for the time being I am one happy camper! . . Also today marks the 9 year anniversary of my first @disney race, the @waltdisneyworld half marathon! . . Is it 2021 yet? 🤩 . . . . #yeg #yegmoms #yegmom #igyeg #yeggers #yegblogger #yegrun #mommyblogger #momsofinstagram #runningmom #runningmoms #rundisney #carselfie #latergram #kidneywarrior

12313
Nov 2019

I have some new followers so I thought I would re-introduce myself! My name is Dianne & I am the writer behind Running On Caramel! I blog about motherhood while working full time, the importance of self-care, and my journey as a slow runner - which hopefully will take me to my first marathon in 2021! Here are some fun facts about me! . . 🍒 My favourite type of food is Mexican. Give me fresh chips and pico de gallo and I am a happy camper! 🍒 I love to travel but I’m a nervous flyer. I usually listen to music and try to fall asleep on planes because I don’t want to think about how high we are off the ground 😳 🍒 I love everything @Disney . If I could go to @Disneyland or @waltdisneyworld every year, I totally would! 🍒 I completed my first half marathon in 2009, and crossed the finish line hand and hand with my now-husband, @brivideoguy . Crossing that finish line was the exact moment I got hooked on running! 🍒 I’m very brand loyal with my running gear. It’s all either @lululemon , @nikewomen or @rawthreadsathletics ! . . Welcome! Tell me about you! What’s one fun fact that makes you unique? ❤️ . . 📸: @aliciafurtadophotography . . . . #yeg #yegmoms #yegmom #igyeg #yeggers #yegblogger #yegrun #momlife #mommyblogger #honestmotherhood #momsofinstagram #workingmom #runningmom #runningmoms #factsaboutme #mondayvibes

11517
Jan 2020

𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝘀𝘁𝗲𝗮𝗹 𝘆𝗼𝘂𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝘁... . . 7 years today I was on a beautiful beach, with my amazing husband, watching @kschiele .afithaven & @jschiele1412 get married! ❤️ In the weeks prior to this I had been working long hours, driving a rental car because my car was in the process of getting written off by an accident that wasn’t my fault, and feeling not that great about myself because I hadn’t been eating right or had the time to work out. I look at this picture now and think damn I was skinny! 😂😂 . . I’ve struggled with my body image since having my second son. I look at this picture and feel a little sad that I don’t look like this anymore. I eat pretty decent, I try to work out a few times a week, but there’s 20lbs that don’t seem to want to go away! . . Although my body isn’t the same as it used to be, it grew two beautiful baby boys who are the loves of my life. And for that, I am ever so grateful. This body has also run many half marathons and is preparing to run a full in less than a year! It’ll take time, but one day I have faith I’ll feel comfortable in my own skin again. ❤️ . . . . #yeg #yegmoms #yegmom #igyeg #yeggers #yegblogger #momlife #mommyblogger #honestmotherhood #momsofinstagram #workingmom #thisismotherhood #runningmom #runningmoms #wednesdaymood

10720
2 weeks ago

•These two💙• Our life has had a few changes lately as most people’s have, I honestly have been so worried about how Parker would be so cooped in this little apartment because let’s be real, he’s just about 18 months and the kid needs to run😂 but he has been SO good and SO sweet. He has been such a light in this weird and confusing time. He gives us kisses all day long and keeps us laughing. Connors working from home now and I truly think he’s just LOVING having us both home so much. Me too bud. Me too. As much as it sucks to be stuck at home, it has forced me to slow down, and enjoy our time together as a family. I have been so grateful that we have remained healthy so far, and I’ve been trying daily to just think of at least one thing I’m grateful for every day. Today, it’s how grateful I am that we are all healthy. So let’s hear what all you guys are grateful for today! Or even a little miracle that has happened in the last week! Let’s try to spread some happiness and joy!🥰

17121
Aug 2019

Enjoy this mommy vacation very much

17434
6 days ago

I really haven’t been doing to much business wise with my Instagram lately. I feel like it’s a bit of a weird time for me. Not sure how to approach this whole thing without seeming insensitive to the whole situation. Which isn’t my intention at all so I find myself not wanting to post a ton about my little biz. Mainly because I’m trying to navigate a lot in life right now as I know majority of us are! I’ve felt anxious one moment, happy the next, nervous about what life will look like in the next 6 months. Will we get to see our friends and hang out with them before we move? And same with a lot of our family? It’s been hard and stressful for me. But today we were laying in bed all cuddled up watching paw patrol (a new regular in our house ) and I was overwhelmed with this sense of peace. I knew that even though life is hard right now and being at home and not working in my office is tough (although the total right thing to be doing right now ) , there is NOTHING that I need right now more than my little family. We have eachother and I’m so grateful for that. Nothing else matters at this point except for them. I’m happy I get to spend all this time with them and enjoy the little moments more instead of rushing around everywhere. Trying to truly appreciate this gift of time that we’ve been given🧡 what was something that made you happy today?! I love reading what people are appreciating in these hard days!!

11314
Dec 2019

Taking these photos of little Lucy was my first attempt at fresh 48 and I fell in love instantly. I’d love to know what the girl in the bed next to me was thinking when I started climbing up on my hospital bed in just my gown with my camera like 10 hours after giving birth 😅 Gotta get those angles right?

18215
last month

Today I told Chris “I had full intentions of working out today”.... I planned on it, but never got around to it. What good are my intentions if I never actually follow through? It’s time to change my mindset and get back into gear 💪🏽😅 ° ° ° #mommyblog #mominfluencer #postpartum #momoftwo #yegmom #sprucegroveinfluencer #sprucegrovemom #momootd #albertababy #yeggirl #canadianblogger #yegblogger #fitmoms #aeriereal #sprucegrovefitness #personaltrainer #sprucegrovepersonaltrainer

1803