#wmma photos & videos

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7 minutes ago

Who you got Saturday for UFC 254? I like both fighters, but I’m going with @justin_gaethje . Loved his last fight against Tony Ferguson. @ufc @worldmmaawards @espnmma #fight #fighter #mmafight #instafit #motivation #fit #fitness #gymlife #coach #instafitness #gym #bjj #focus #strength #mma #mmafight #mmafighter #beast #beastmode #bjj #wmma #beast #beastmode #athlete #champ #picoftheday

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9 minutes ago

UFC 254 weigh-in results include: MAIN CARD (Pay-per-view, 2 p.m. ET ) Champ Khabib Nurmagomedov (155 ) vs. interim champ Justin Gaethje (155 ) – for lightweight title Jared Cannonier (185 ) vs. Robert Whittaker (186 ) Walt Harris (254 ) vs. Alexander Volkov (265 ) Phil Hawes (186 ) vs. Jacob Malkoun (186 ) Lauren Murphy (126 ) vs. Liliya Shakirova (126 ) Magomed Ankalaev (205 ) vs. Ion Cutelaba (205.5 ) PRELIMINARY CARD (ESPN2, ESPN+, noon ET ) Stefan Struve (265 ) vs. Tai Tuivasa (265 ) Casey Kenney (140 ) vs. Nathaniel Wood (140 ) Alex Oliveira (173* ) vs. Shavkat Rakhmonov (171 ) Sam Alvey (206 ) vs. Da Un Jung (206 ) PRELIMINARY CARD (ESPN+, 11 a.m. ET ) Liana Jojua (126 ) vs. Miranda Maverick (126 ) Joel Alvarez (159.5* ) vs. Alexander Yakovlev (155.5 ) BACKUP FIGHTERS Michael Chandler (155 ) – backup for Nurmagomedov vs. Gaethje Sergey Morozov (139.5 ) – backup for Kenney vs. Wood Isi Fitikefu (203.5 ) – backup for Ankalaev vs. Cutelaba @ufc #ufc #ufc254 #ufcoctober24 #ufcyasisland #ufcabudhabi #ufcfightisland #fightisland #ufc2020 #ufcfightpass #ufconespn #espn #espnplus #mma #wmma @ufcfightpass @espn @espnmma

10
56 minutes ago

Official results from UFC 254 weight in (October 24. ) - UFC Fight Island in Abu Dhabi - Yas Island. . . . . . #ufc #ufc254 #ufcfightisland #yasisland #abudhabi #official #results #weightin #mma #wmma #mixedmartialarts #fight

20
1 hour ago

Follow Rose on IG https://www.instagram.com/rosenamajunas Subscribe To Me [Help me reach my 1K Subscribers Goal. Please and thank you so much if you've already clicked that red button!] https://www.youtube.com/user/livlaker "Rose used to have hair...she still does...but she used to to...Don't think about that one too much..." - A Mitch Hedberg Fan Rose Gertrude Namajunas is an American mixed martial artist. She is currently signed to the Ultimate Fighting Championship, where she competes in the women's strawweight division and is a former UFC Women's Strawweight Champion. As of Monday, October 5th 2020 she is #1 in the UFC Women’s Strawweight Rankings. #UFC #ThugRose #WMMA #MMA #FightLikeaGirl #Martialarts #JiuJitsu #BJJ #Grappling

20
1 hour ago

Did you know that the @ufc have Isopod Float Tanks at their state-of-the-art #MMA training & development facility? This is due to the many benefits athletes get from floating 🙏🏻 From weekend warriors to top UFC fighters - sports people at all levels have experienced improved performance, a more relaxed & focused mind as well as speeding up recovery time from injuries 👏🏼 Here are 6 ways athletes of all levels benefit from this practice. 💧1. Speeds recovery from injuries – When athletes get injured, the number one priority is getting healed and back in action as soon as possible. Floating combines several factors that promote healing such as improved circulation, relieving pressure through weightlessness, and allowing your body to soak up healing minerals. 💧2. Aids visualisation and self-hypnosis – Sports psychology has studied competitive athletes and found that visualising success is a key to positive results. By practising the self-hypnosis, athletes can visualise the results they are looking for which makes them more likely to achieve it. 💧3. Reduces lactic acid build up – Lactic acid is what builds up in your muscles when you work out and leads to fatigue and possible injury. Reducing this by floating will help you recover quicker after workouts as well. 💧4. Rapidly eliminates fatigue – When you float, your body absorbs minerals from the water and your body decompresses from the lack of weight. These two factors help your muscles recover faster, so you can be back to feeling 100% quicker than any other method. 💧5. Decreases pain and inflammation – The magnesium sulfate (Epson salt ) that is in the water and makes you float is a great muscle relaxer. It also helps build protein for your joints and decompresses your body to alleviate the stress on certain body parts that can cause pain. 💧6. Lowers cortisol levels – Cortisol is a steroid hormone that your body naturally produces which regulates a wide range of processes throughout the body, including metabolism. It has a very important role in helping the body respond to physical and mental stress. However, overtraining can cause your cortisol levels to remain high which can lead to serious heal

223
1 hour ago

Training out of Combat Lab, Jake ‘Face Off’ Pitfield looks to cap off a busy 2020 with his third fight in just four months. Pitfield seamlessly blended the arts together in his promotional debut at CC7 which saw him knock his opponent down, take mount and ground and pound his way to a first round TKO victory. Kyle Johnson also returns to the Coastal Combat cage for his sophomore appearance at CC8. The slick southpaw presents a lot of problems for his opponents with his technical boxing and aggression. Continuing to develop his game under the guidance of the team at Tribal MMA, we expect to see the best version of Kyle Johnson yet at CC8. In an exciting bantamweight clash, two prominent Sunshine Coast gyms pit their rising stars against each other in order to determine who will continue their rise up the rankings while the other will be forced back to the drawing board. •VIP tables available now and selling fast. Get in quick for your Christmas party 🎄 Contact us direct on 0411383257 to book. •Watch this space for the ticket drop. We have limited tickets available so do not sleep on this one!! •VIP tables available (food and drinks package ). On sale now. •General standing $55. •General seating $70. •Third row $80. •Second row $90. •Front row $110. •Sponsorship opportunities available. #mma #wmma #coastalcombat #bjj #privateerbarber #qsec #darcstormdesigns #mmasunshinecoast #mixedmartialarts #coolum #coolumevents #sunshinecoastevents #muaythai #boxing #submissioncm #knockout #mmafighter #combatsports #grappling #kickboxing #wrestling #ufc

261
1 hour ago

1 день до боя 🤩🐺💥 завтра Лиана Джоджуа, проведёт свой бой на UFC 254, на бойцовском Острове В Абу Даби #akmat #mma #UFC #ufc254 #ufcrussia #wmma #sport #abudabi #likajojua #likajojuaufc #лианаджоджуа

161
1 hour ago

Day1 of my S+C program if your like to follow. ••••• I have many #mentalhealth problems, but I'm trying to #survive by #documenting my #journey towards my First #MMA Fight. This is my base line. I am heavily suicidal and techniquely flawed. In 7 weeks and 3 days, I hope to be better in skill and mental health. If you'd like to support me, please follow @shi .trys #mentalhealthblogger #mentalhealthrecovery #mentalhealthaustralia #suicidesurvivor #depressionhelp #depressionsupport #suicideprevention #mentalhealthsupport #mentalhealthmonday #mentalhealthcommunity #workoutmotivation #workoutoftheday #workoutjourney #fitnessjourney #depressionrecovery #mentalhealthjourney #mentalhealthjournal #blog #blogger #martialarts #martialartstraining #wmma #bjj

30
1 hour ago

Relief.... For #khabibnurmagomedov 155 for Mr. Nurmagomedov. (via @theschmo312 ) (Thoughts 🤔🤔below 👇🏾👇🏾 ) . . Follow @nltvcombat for more awesome content daily.

32714
2 hours ago

UFC 254 weigh-in results include: MAIN CARD (Pay-per-view, 2 p.m. ET ) Champ Khabib Nurmagomedov (155 ) vs. interim champ Justin Gaethje (155 ) – for lightweight title Jared Cannonier (185 ) vs. Robert Whittaker (186 ) Walt Harris (254 ) vs. Alexander Volkov (265 ) Phil Hawes (186 ) vs. Jacob Malkoun (186 ) Lauren Murphy (126 ) vs. Liliya Shakirova (126 ) Magomed Ankalaev (205 ) vs. Ion Cutelaba (205.5 ) PRELIMINARY CARD (ESPN2, ESPN+, noon ET ) Stefan Struve (265 ) vs. Tai Tuivasa (265 ) Casey Kenney (140 ) vs. Nathaniel Wood (140 ) Alex Oliveira (173* ) vs. Shavkat Rakhmonov (171 ) Sam Alvey (206 ) vs. Da Un Jung (206 ) PRELIMINARY CARD (ESPN+, 11 a.m. ET ) Liana Jojua (126 ) vs. Miranda Maverick (126 ) Joel Alvarez (159.5* ) vs. Alexander Yakovlev (155.5 ) BACKUP FIGHTERS Michael Chandler (155 ) – backup for Nurmagomedov vs. Gaethje Sergey Morozov (139.5 ) – backup for Kenney vs. Wood Isi Fitikefu (203.5 ) – backup for Ankalaev vs. Cutelaba @ufc #ufc #ufc254 #ufcoctober24 #ufcyasisland #ufcabudhabi #ufcfightisland #fightisland #ufc2020 #ufcfightpass #ufconespn #espn #espnplus #mma #wmma @ufcfightpass @espn @espnmma

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752
3 hours ago

Джастин Гэтжи в весе! 155 фунтов ✅ 🎥 ( @theschmo312

801
3 hours ago

Couldn't get out of bed. Struggled to leave the house. But 130pm I made sure to do my C+S. Massive struggle, but I'm proud to have finished every thing I was suppose to finish. ••• I have many #mentalhealth problems, but I'm trying to #survive by #documenting my #journey towards my First #MMA Fight. This is my base line. I am heavily suicidal and techniquely flawed. In 7 weeks and 3 days, I hope to be better in skill and mental health. If you'd like to support me, please follow @shi .trys #mentalhealthblogger #mentalhealthrecovery #mentalhealthaustralia #suicidesurvivor #depressionhelp #depressionsupport #suicideprevention #mentalhealthsupport #mentalhealthmonday #mentalhealthcommunity #depressionquoutes #depressionrecovery #scarsarebeautiful #mentalhealthjourney #mentalhealthjournal #blog #blogger #martialarts #martialartstraining #wmma #bjj

93
4 hours ago

Today, in my 5 lbs of card mail, I'm very lucky to have another #ONEofONE #1 /1 #1of1 @aspenladd in my collection. This card is from the very popular & high-end, 2019 #toppsmuseumcollectionUFC set. Done by #toppsartist # artist @mantis923 ! #topps #toppsufc #toppsmuseumcollection #ufc #ufccards #cards #collect #sketch #sketchcard #aspenladd #mma #wmma #art #ufcfan #TheRealMMAGroup of FB

101
5 hours ago

We welcome No. 9 UFC strawweight @xiaonan_yan thus Sunday on @tkocountdownnation on @barnburnernet and @myzingotv Channel 250 🔥🔥🔥 #ufc #mma #china #asia #wmma

21
5 hours ago

We welcome No. 9 UFC strawweight @xiaonan_yan thus Sunday on @tkocountdownnation on @barnburnernet and @myzingotv Channel 250 🔥🔥🔥 #ufc #mma #china #asia #wmma

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Top photos & videos on #wmma

18 hours ago

watching the fights while @copley_mma does his thing 👊🏼 so blessed to be apart of this team🦍💖 excited for November 13th 🔥 pc: @alonzo .esc 🦍💜 #mma #wmma #girlswhofight #handwraps #boxing #wrestling #jiujitsu #kickboxing

1517
2 days ago

"O mundo nao é um grande arco iris, é um lugar sujo e cruel que não quer saber o quanto você é durona, vai colocar você de joelhos e você ficará de joelhos para sempre se você deixar. Você, eu, ninguem vai bater tão duro quanto a vida, mas não se trata de bater duro, se trata de quanto você aguenta apanhar e seguir em frente, o quanto você é capaz de tentar e continuar tentando! É assim que se consegue vencer!" Balboa. R. #mma #muaythai #wmma #mulheresquelutam #jiujitsu #wrestling #ufc #invicta #bellator #womanwrestling #econet #hannibal #primeiroround #stemps #drmozartmorais #drroderley

72413
4 days ago

💥 𝗕𝗘𝗟𝗜𝗘𝗩𝗘 𝗔𝗡𝗗 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 💥 Instinctive, not impulsive... quick, not hurried. Knowing without a doubt that all the hours of work have created an unstoppable internal resource you can draw on in any situation. Ahora toca seguir mejorando cada día para poder prepararme para los próximos retos. Espero que pueda volver a luchar pronto🙏🏼 me siento fuerte y con mil ganas de volver a subir a la jaula para enseñaros poco a poco quién soy😊💪🏼 📸: @annajordanabofill

5397
Yesterday

When Coach says @mr_poncho_the_dog isn’t even that cute 😒😤 📸: @dynamike_viz1904 #mma #wmma #drills #skills #partytime #fridayisnotrestday #donttalkaboutmydog

12510
3 days ago

obstinada.👑

5.6k96
2 weeks ago

Happy FriYay y’all ✌️ . . . #train #recover #repeat #fightlife #fridaymood #nyc #wmma

76530
1 weeks ago

Que você nunca desista de ser tudo aquilo que você sabe que nasceu pra ser. 👊🏻💕 • #tbt #wmma

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