#wls photos & videos

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10 minutes ago

Hey y’all, WELCOME TO MY FIRST POST!! My name is Yaz and I received my VSG surgery in Sakarya, Turkey on November 19, 2019. I always struggled with weight, and would diet, but never actually found a lifestyle change that was sustainable for me. I’m within the first 6 months of surgery and am feeling great. I’m down about 75 lbs, and am working hard to make sure that I get all the right habits to stick! It’s not all uphill, and I’m going to share every moment. I am also going to be uploading a YouTube video with my journey thus far and will keep y’all posted on that! Much love, Yaz —————————— #vsg #vsgcommunity #firstpost #transformation #beforeandafter #progressphoto #inprogress #weightloss #wls #weightlosssurgery #happiness #selflove #vsgfacts #vsgjourney

30
31 minutes ago

Desperate times call for desperate measures.... stay focused and on goal ..you're worth it. Now to stick to my own strategy 💝 how are you avoiding the food while social isolating or in lockdown? . . . . #wlstransformation #weightlosssurgery #gastricsleeve   #sleevecommunity #wlsfamily #sleever #health   #vsg #wls   #transformationtuesday   #mindset   #weightlossmindset   #weightlossinspiration   #mindfuleating   #wlsmentalhealth #healthgoals   #bariatric   #weightloss #nutrition   #weightlossmotivation   #drvuong #destinationbeauty #weightlosscommunity   #weightlosssystem #bariatriccommunity   #watchmytransformation #extremeweightloss #sleever #sleevercommunity   #wlsjourney

40
37 minutes ago

Accidentally filmed this on time lapse but I finally went to the park the other day and worked out in front of people. As of lately that’s been my biggest fear. I hate knowing people are watching/judging me but I finally realized that they’re probably caught up in what’s going on and don’t care about my awful form or frequent water breaks. Here’s to conquering fears and washing your dang hands👏🏽 • • • • • • • • • • • • • • • • • • #healthyfood #healthy #foodie #cleaneats #foodblogger #wellness #fitness #healthyinspo #vsg #wlscommunity #wls #gastricbypass #gym #fitnessmotivation #strengthtraining #bodybuilding #gymshark #mentalhealth #transformation #strength #fitnessjourney #fitnessmodel #sleeve #quarantine

91
40 minutes ago

Ohhhh yeh 3pm and I'm finally getting lunch been so busy! Look at that cheese 🤤🤤 Bio dairy free pizza shred with half a Coles nature's kitchen curried pumpkin corn burger and some @naked .byron.foods vegan Chipotle mayo and avocado. 2 Mini tortilla wraps and squish in the sandwich maker Quick easy and yum! #vsglife #vsg #vsgaustralia #vsgcommunity #wls #bariatric #wlscommunity #vsgsurgery #gastricsleeve #gastricbypass #postop #bariatricbabes #vegan #vegannewbie #plantbaseddiet

60
46 minutes ago

🚨WONDERFUL TRANSFORMATION!😍. -YOU CAN DO IT TOO!👊 - She is a inspiration to everyone! Credit 📷: @ Congratulations 👏 . What takes most diets 2-3 Months, THE 3 WEEK DIET ACHIEVES IN ONLY 21 DAYS, INCLUDING: ••• 🔥Healthier, youthful hair & skin that look better than ever. Thanks to simple scientific techniques in this system, you can lose weight and look amazing all at once. ••• 🔥A lightning fast metabolism that ignites your fat all day long, so you keep burning fat even while you sleep! ••• 🔥2-3 dress sizes dropped in just 3 weeks… even if you’ve tried every other weight loss system out there! ••• 🔥At least 6 pounds (~ 3 kgs ) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever created. - - Would you like get success with it? Visit the link in my bio: @loseup .pounds and get some details about it #girlswholift #fitgirlsguide #gastricbypass #fitgram #fitnessaddicted #trainharder #activelife #fitgoals #fitnessgoal #fitmom #gethealthy #progressnotperfection #fitmotivation #fitwomen #bbgfam #fat2fit #weightlossstory #followmyjourney #transformationthursday #weightlosschallenge #wlsstrong #healthspo #weightlossplan #fitnessjourney #healthspo #health #healty #healthchoices #wls #healthkick

360
51 minutes ago

I’m currently being locked in and living at work because of the virus... for what they say is 6 weeks... because I have goals and put a priority on my health I do have 2 Costco sized cases of protein shakes packed so I’m not just living on the “camp” food they provide. #vsg #verticalsleevegastrectomy #wls #weightlosssurgery #lifeafterwls #covid_19 #covid

40
1 hour ago

"I want to post my achievements from this year as a reminder of one of the biggest lessons I’ve ever learned. Fulfilment comes from within. Therefore, I’m going to share everything I’ve achieved this year that is truly important. ⁣⁣⁣ ⁣⁣⁣ As someone whose suffered from mental health issues, I’m well aware that internal needs MUST be fulfilled before any external goals such as income, holidays, houses, etc can mean anything. Achieving these things no matter how big or amazing they are will feel like you have a hole in your heart if basic needs weren’t already met as foundations. For example, feeling loved, safe, secure, having sense of self esteem and belonging etc.⁣⁣"⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Credit: @eloise .pascal

21
1 hour ago

I love this dress so much. In August 2019 I wore it to rocky horror and it was so tight around the bust area. I tried it on yesterday after a shower and it was lose everywhere. But looks so much better 😂 I’m hoping these photos show the difference! I have lost a total of 38kgs/83lbs/6 stone. #wls #wlsuk #mgb #wlscommunity

70
1 hour ago

Today is 11 months since surgery, I’ve lost 91 since surgery and 118 from my highest weight. I’ve been at a plateau for 3 months now so I’m feeling a little discouraged but thankful that I’m an ‘essential’ employee otherwise I’d most definitely be gaining weight at home during this quarantine! Ps-I miss the gym!!! 😩 #vsg #wls #weightloss #bariatricsurgery #sleevesurgery #100poundweightloss

70
1 hour ago

I love my new relax clothes that I’ve just bought in my new “haul” 😂🙈. I’ve bought pretty much everything new for the next 25-30 kgs that I need to loose. However one thing I haven’t bought is new underwear. I especially need a new bra or five. I’ve no idea what size I’m anymore tho, and due to covid19 I can’t go anywhere and try it out. So do any of you have a good idea on how to finding out what bra size I’m? I mean the cup size is what I find the tricky part. #gastricbypass #weightloss #wls #weightlossjourney #bariatricsurgery #wlscommunity #rny #gastricbypasssurgery #vsg #weightlosssurgery #bariatrica #vægttab #vsgcommunity #weightlosstransformation #wlsjourney #gastricsleeve #bypassgastrico #bypass #bariatriclife #wlstransformation #gbp #bariatric #healthylifestyle #rnycommunity #transformation #rnygastricbypasssurgery #bariatriccommunity #livsstilsændring #extremeweightloss #bhfyp

182
1 hour ago

So gyms are closed we make them. Working on it. #goals #weights #bodytransformation #wls #wlscommunity

61
1 hour ago

Hello Monday. I’m ready at the home office with my iced coffee, blanket and candle lights. Might as well make it cozy right? I don’t want to complain but ugh, I miss my colleagues so much. I also miss being out in the field, but I know it’s more important I stay safe. I’ve still not gotten the virus and I hope it stays that way. I’m not as anxious about it as I were previously, but I still think about it daily. I’m so proud and happy for all my nurses, doctors or other healthcare personal out there. I feel bad just sitting here at home and doing administrative work. However I’m not interested in risking my life either and facts are that with my decreased immune system and severe asthma. Im in the risk group. So please stay safe everyone and stay home. Much love ❤️ #gastricbypass #weightloss #wls #weightlossjourney #bariatricsurgery #wlscommunity #rny #gastricbypasssurgery #vsg #weightlosssurgery #bariatrica #vægttab #vsgcommunity #weightlosstransformation #wlsjourney #gastricsleeve #bypassgastrico #bypass #bariatriclife #wlstransformation #gbp #bariatric #healthylifestyle #rnycommunity #transformation #rnygastricbypasssurgery #bariatriccommunity #livsstilsændring #extremeweightloss #bhfyp

90
1 hour ago

They may not be the prettiest, but I used @gooddeesmix chocolate brownie mix with 5.3 oz oikos vanilla yogurt and 3 eggs to make chocolate cake "doughnuts" ants they're pretty delicious! #whatieatds #whatieat #duodenalswitch #duodenalswitchcommunity #wlscommunity #wls #ds #dsjourney #dsfoods #protein #extremeweightloss #100lbslost #bariatric #bariatricfood #iamabariatricpatient #bariatricfoodie

60
1 hour ago

During this time of added stress, I Just wanted to send a shout-out to my husband and take a quick minute and say how much I love him. Heaven knows I am not always easy to get along with, yet he is always so patient with me and my crazy antics. He is an amazing, attentive, fun dad. He makes me feel safe, and he never fails to make me laugh. He helps me feel like I can accomplish whatever I set my mind to. Through life’s highs and lows, far-away vacations and at-home quarantines, there’s nobody I would rather spend every day with. Love you Campie.❤️ @nutritarian_nunchucker #gratitude #hubby #hubbyandwifey #hubbylove #mentalwellness #mancrush #studmuffin #weightloss #weightlossjourney #wls #healthjourney #fitnessjourney

120
2 weeks ago

So I’m my hardest judge. This side by side is at least a 60 lb difference. But in my minds eye I just can’t see it. I’m learning to be kinder to myself but its an on going battle. Everyday I feel better and better. So I’m trying to focus on that. #MyBariJourney #RNY #WLS #WLSurgery #WLSTransformation #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #WLSBeforeAndAfter #BeforeAndAfter #RNYSupport #WLSMotivation #WorkInProgress

3310
3 weeks ago

Today I took a trip to the Museum of Ice Cream #MOIC It was so much fun and I highly recommend it!! As you can see there were lots of treats offered throughout the experience. I don’t have an adverse effect sugar, not sure if its a bad thing or good thing, so I was able to have the treats. However, I noticed something really different. My mind, my thinking process about those treats are is different. Pre RNY I would have eaten each of those treats entirely and craved 10 more of each, whatever was given to me was never ever enough. Today was different. I didn’t finish not one of those treats. A taste was more than enough. I don’t know how to explain it, but my mind and way of thinking about food has totally changed. I see that as a victory. #NSV #MyBariJourney #RNY #WLS #WLSurgery #WLSTransformation #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #WLSBeforeAndAfter #BeforeAndAfter #RNYSupport #WLSMotivation #WorkInProgress

191
last month

Feeling really proud! Today I Weighed in at 335 lbs thats 58 lbs from my highest 😳. 16 lbs in the last 5.5 weeks. For an average of 3lbs a week. 11 lbs of which are from fat which means 68% of the loss is fat. I’m hitting all of my targets and I feel so proud and shocked. #MyBariJourney #RNY #WLS #WLSurgery #WLSTransformation #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #WLSBeforeAndAfter #BeforeAndAfter #RNYSupport #WLSMotivation #WorkInProgress

2211
last month

🎶 “Eggs, bacon and toast. Eggs, bacon and toast. Why don’t you start your day the Girgich way with eggs, bacon and toast!” 🎵 Scrambled Tofu, Benevolent Bacon and Whole Wheat Toast #ParksAndRec #Vegan #PlantBased #MyBariJourney #RNY #WLS #WLSurgery #WLSTransformation #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #WLSBeforeAndAfter #BeforeAndAfter #RNYSupport #WLSMotivation #WorkInProgress

191
Jan 2020

Day 5: I’m feeling SO good! Slept through the whole night with 0 pain waking me up. Only took tylenol once today and I’m actually on track to meet my 64 oz fluid goals. #PostOp #MyBariJourney #RNY #WLS #WLSurgery #WLSTransformation #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #WLSBeforeAndAfter #BeforeAndAfter #RNYSupport #WLSMotivation #WorkInProgress

272
Dec 2019

Hello, I created this profile to document my journey as a bariatric weight loss patient. I’m so excited for this journey and I’m ready to share it with the world. My surgery date will be December 30th. New Year, New Decade, New Me! #MyBariJourney #RNY #WLS #WLSurgery #WLSGoals #BariatricSurgery #WeightLossSurgery #WLSCommunity #GastricBypass #WLSJourney #BariatricCommunity #WLSFam #RNYSupport #WLSMotivation #WorkInProgress

251

Top photos & videos on #wls

1.2k72
2 weeks ago

A plus to losing weight.....I can finally fit “foreal” into one of these lovely yellow PPE gowns. Last time I had to wear one of these....I could barely fit my arms into that bad boy! Non Scale Victory for me! ☺️☺️☺️ #nurselife . . . #myweightlossjourney #fitnessmotivation #vsgsupport #vsgcommunity #gastricsleeve #vsggoals #rny #wls #bariatricbabe #vsgtransformation #issalifestyle #issajourney #blackgirlsgetsleevedtoo #plussizebae #verticalsleeverecovery #plussize #changingthescale #wlscommunity #itsamarathonnotarace

62933
2 days ago

This is one of those old pictures I’ll never forget taking. I can remember that feeling I had in that hotel bathroom. I felt hopeless, I felt defeated. I was frustrated and didn’t believe I could lose the weight. I was fed up at that point and had just found out I was pre diabetic. I kept asking myself , how did I get here? Why did I let myself get to this weight? I felt like I spiraled out of control and didn’t know how to gain that control back again................... I get messaged daily asking my secret to weight loss. My answer will always be , baby steps. After this picture I came home from our trip and decided to start making changes. I wanted surgery at that time but I knew I wasn’t ready back then. I needed to get my mind right first and change bad habits before I jumped into that decision for myself. I started taking one day at time. Not focusing on all that weight I had to lose but only focusing on that day and that one meal and that one small little walk I had to take a day. I made a big change a week, like cutting down soda one week, then the next week cutting out soda and so on. All those changes added up to big results over time. Have I struggled? Omg! Yess!! There has been tears and breakdowns and I had to fight myself mentally every single day. Was it worth it?? Omg! Yess!!! Looking back at all the times I wanted to give up but never did. I wouldn’t be where I am today if I gave up on myself. Just remember YOU are worth it! YOU are worth the fight! Never give up on yourself! #weightlossjourney #weightloss #workout #workoutmotivation #weightlosstransformation #facetofacefriday #transformation #transformationtuesday #weightlosstips #motivation #motivational #vsg #vsgjourney #vsgtransformation #vsgbeforeandafter #vsgsurgery #wls #wlsgoals #wlstransformation #bodypositive #bodytransformation #bodypositivity #bodyfitness #curvygirl #curvyconfidence #plussizefitness

1.7k38
11 hours ago

This is 2️⃣5️⃣✨. The left picture was from a year ago. I am so incredibly happy with the progress and changes I have overcome. I started 24 feeling unhappy, unmotivated, and unhealthy. I am beginning 25 feeling happy, healthier, and dedicated 🦋. The changes that come with the surgery are amazing. I thank myself for choosing this direction and putting myself through this. I've learned a lot. I continue to learn more each day that passes by 🤍. I look forward to what's to come. I will never forget this birthday 🎈. Even tho I didn't go to Disney or go out, I had a great time spending my birthday with my loved ones ❤️. Happy Birthday to me 🥰🎊. . . . HW: 358 lbs CW: 223 lbs 134 pounds down ⬇️ . . Check out my YouTube channel 🤍 . . #wls #wlscommunity #bariatricsurgery #bariatricbabes #bariatriclife #extremeweightloss #extremeweightlossjourney #gastrectomy #verticalsleevegastrectomy #verticalsleevesurgery #vsgsurgery #preopdiet #rny #beforeandafter #beforeandafterweightloss #wlstransformationinprogress #wlstransformation #weightlosssuccess #myweightlossjourney #myweightlossstory #gastricsleever #bariatricpreop #bariatricsurgerysuccess #igweightloss #progressnotperfection #bariatriceats #preopvsg #5monthspostop #healthierme #25yearold

32033
3 days ago

Thankful for progress⁣ ⁣ Thankful for continued growth ⁣ ⁣ And thankful for @target Drive Up orders that allowed me to get my fave bralette in another color 😂⁣ ⁣ I hope you’re all doing well during this time and continue to celebrate the positive things happening around you as well (no matter how small )⁣ ⁣ Happy Thursday loves 💕

1.4k32
3 hours ago

Is this real life? A few months ago I could just barely slip up that jacket and it fit like a crop top. Today, the jacket is starting to get too big for me, I’m fitting into jeans that never fit before, and the jeans I did wear (I’d have to leave a button undone because they were all so tight ) are all loose on me. It’s been 3 months since I made the decision to change my life for better health, and I’m sooooo happy I did! I can’t wait to see where I’ll be another 3 months from now. This has been a difficult journey, but the reward makes it all worth it. Hi Confidence, how are you? 💕// . . . . . . . #wlscommunity #vsgcommunity #vsg #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgsupport #wls #wlsjourney #wlscommunityvsg #wlssupport #gastricsleeve #gastricsleevesurgery #weightlossjourney #gastricsleevecommunity #sleevesurgery #vsgfamily #ootd #novababe #girlswithtattoos #healthylifestyle #vsgtransformation #ootd #wlsbeforeandafter

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