#weightwatchers photos & videos

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I made a small portion of that trendy instant coffee drink that’s all over the internet. I added a little sf vanilla syrup to the recipe, used stevia in place of the sugar and unsweetened vanilla almond milk. It’s ok but doesn’t live up to the hype. . #ww #weightwatchers #slimdownwithd #weightlossjourney #wwsmartpoints #healtylifestyle @ww #lifestyle #wwfamily #weightwatchersfamily #instantcoffee #weightwatchersonline #wwblue #myww

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just now

I'm getting there with today's deliveries! Just waiting for my order to arrive from head office and I'll be out on my travels 🚘🚘🚘 Will it all fit in my little car 🙈 I cover the whole of Telford and beyond with my home deliveries 💗 Hayley White - The 1:1 Diet by Cambridge Weight Plan Tel: 07725 026339 Message Me: http://m.me/one2onedietwithHayleyWhiteTelford #One2OneDiet #One2OneDietTelford #cwp #cambridgediet #cambridgeweightplan #cambridgeweightplantelford #weightlossintelford #weightloss #caloriedeficit #telford #loseweighttelford   #telfordandwrekin #workfromhome #businessopportunity   #telfordtownpark #telfordshoppingcentre #southwater #telfordbusiness #shifnal #priorslee #muxton #lilleshall #donningtonwood #weightwatchers #slimmingworld #madeley #stirchley #ironbridge #workingmum #joinmyteam

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1 minute ago

The fact that I'm blown up on people's TV at home in these positions does not do anything for ones confidence 😂😂 . However, stretch class done for Sole PT and feel a lot better for it 🧘🏻‍♀️ . . . . . #stretch #yoga #pilates #solept #alsager #liveworkouts #relax #fit #fitness #fitspo #fitnotfat #gym #gymmotivation #fitnessmotivation #health #healthy #followme #like4like #instafit #weightwatchers #slimmingworld #diet #chicksthatlift #weightlossjourney #weightloss #motivated

20
1 minute ago

Mug cake with chocolate orange spread centre 🍫🍊🍰 . So tried out the @skinnyfoodco chocolate orange spread! IT IS AMAZING! Super delicious! DEFINITELY RECOMMEND 🤣😋 Popped a teaspoon (1pt ) into the middle of my mug cake and drizzled the salted caramel on top! Lovely way to end an evening! #ww #wwuk #wwblueplan #wwfreestyle #wwlifestyle #wwpoints #team 💙 #weightwatchers #wellness #weekdayfeeling #humpday #weightlossjourney #mugcake #chocolateorange #saltedcaramel #skinnyfoodco #foodfromscratch #foodporn

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3 minutes ago

𝙻𝚒𝚗𝚜𝚎𝚗𝚜𝚞𝚙𝚙𝚎 𝚁𝚞𝚌𝚔𝚣𝚞𝚌𝚔 ⁣ ⁣ 𝚉𝚞𝚖 𝙼𝚒𝚝𝚝𝚊𝚐 𝚐𝚊𝚋 𝚎𝚜 𝚋𝚎𝚒 𝚞𝚗𝚜 𝚎𝚒𝚗𝚎 𝚔ö𝚜𝚝𝚕𝚒𝚌𝚑𝚎 𝙻𝚒𝚗𝚜𝚎𝚗𝚜𝚞𝚙𝚙𝚎. 𝙳𝚛𝚊𝚞ß𝚎𝚗 𝚒𝚜𝚝 𝚎𝚜 𝚑𝚎𝚞𝚝𝚎 𝚜𝚎𝚑𝚛 𝚛𝚎𝚐𝚗𝚎𝚛𝚒𝚜𝚌𝚑 𝚞𝚗𝚍 𝚍𝚊 𝚋𝚒𝚎𝚝𝚎𝚝 𝚜𝚒𝚌𝚑 𝚍𝚘𝚌𝚑 𝚎𝚒𝚗𝚎 𝚠𝚊𝚛𝚖𝚎 𝚂𝚞𝚙𝚙𝚎 𝚊𝚗 🤤. 𝙳𝚊𝚜 𝚁𝚎𝚣𝚎𝚙𝚝 𝚏𝚒𝚗𝚍𝚎𝚝 𝚒𝚑𝚛 𝚊𝚞𝚏 𝚖𝚎𝚒𝚗𝚎𝚖 𝙱𝚕𝚘𝚐. 𝚆𝚒𝚎 𝚒𝚖𝚖𝚎𝚛: 𝚘𝚑𝚗𝚎 𝚟𝚒𝚎𝚕 𝙰𝚞𝚏𝚠𝚊𝚗𝚍 𝚞𝚗𝚍 𝚖𝚒𝚝 𝚍𝚎𝚖 𝚠𝚎𝚗𝚒𝚐𝚎𝚗 𝚉𝚞𝚝𝚊𝚝𝚎𝚗, 𝚜𝚌𝚑𝚊𝚞𝚝 𝚟𝚘𝚛𝚋𝚎𝚒, 𝚎𝚜 𝚕𝚘𝚑𝚗𝚝 𝚜𝚒𝚌𝚑 😍. ⁣ ⁣ 𝚑𝚝𝚝𝚙𝚜://𝚠𝚠𝚠.𝚕𝚞𝚒𝚜𝚒𝚝𝚊𝚜𝚏𝚘𝚘𝚍.𝚌𝚘𝚖/𝚙𝚘𝚜𝚝/𝚕𝚒𝚗𝚜𝚎𝚗𝚜𝚞𝚙𝚙𝚎-𝚛𝚞𝚌𝚔𝚣𝚞𝚌𝚔---𝚎𝚊𝚜𝚢-𝚕𝚎𝚗𝚝𝚒𝚕-𝚜𝚘𝚞𝚙⁣ ⁣ ✨✨✨⁣ ————⁣ 𝚆𝚆 💜: 𝟺⁣ ————⁣ 𝚆𝚎𝚛𝚋𝚞𝚗𝚐 𝚞𝚗𝚋𝚎𝚣𝚊𝚑𝚕𝚝 | 𝙿𝚛𝚘𝚏𝚒𝚕𝚗𝚎𝚗𝚗𝚞𝚗𝚐 | 𝚅𝚎𝚛𝚕𝚒𝚗𝚔𝚞𝚗𝚐 ⁣ ————⁣ ✨✨✨⁣ ⁣ #linsensuppe #schnellegerichte #foodblogger #foodblogger_de #foodie #gesundegerichte #rezeptefürjedentag #abnehmen2020 #abnehmrezepte #abnehmenohnehungern #ww #abnehmenmitgenuss #leichteküche #derspeckmussweg #wwonline #leckerabnehmen #wwmeinlila #gesundkochen #weightwatchers #wwblog #einfacherezepte #weightwatchersdeutschland #wwmeinlila #wwcommunity #ww2020 #weightlossjourney #beautifulkilokillers #luisitasfood #suppenliebe #suppenzeit

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3 minutes ago

💫 L U N C H💫 . @bonniebling this one is for you. . Mhairi has been going on at me for ages to take my pics in “natural light” forgetting that it’s mostly pitch black outside when I take my pics at dinner time 🤣 so.... I tried to take this lunchtime pic just as she was wishing for. However I then realised I only get direct sunlight at the front of my house in the morning so I was too late. In light of this (pardon the pun ) in future, I am going to make my dinners the day before, get up at 8am to take a pic of it in front of my window then microwave it at dinner time 😄 problem solved. Thanks for coming to my Ted Talk. . • • • • • • • • • • • • #slimmingworldloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldgirl #slimmingworld #slimmingworldsyns #slimmingworlddinner #slimmingworldbreakfast #slimmingworldlunch #weightlossjourney #weighday #slimmingworldsnacks #slimming #wwfreestyle #weightloss #weightwatchers #weightlossmotivation #slimmingworldideas #slimmingworldrecipes #slimmingworldathome #slimmingworldsuccess #food #yummy #view #sea #peaceful #sunny

32
5 minutes ago

No breakfast this morning straight up and out for a 5 mile walk! Stopped at the shop on the way home and got a cheeky pack of @coopuk sushi 🤤🤤🤤 only 2.5 syns!! So worth it and a Pepsi max which is syn free what more could a boy want 😍 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #synfree #slimmingworldmember #slimmingworldlife #weightwatchers #slimmingworldfriends #bhfyp

40
5 minutes ago

Déjeuner pour 18 SP. . 🌯 Wrap 8 SP. 🥩 Viande hachée 4 SP. 🥑 Guacamole 3 SP. 🧀 Râpé allégé 2 SP. 🥫 Sauce Salsa 1 SP. 🌽 Maïs 0 SP. 🥬🍅 Salade/ tomates 0 SP. 🍎 Compote SSA 0 SP. . Gros déjeuner mais clairement 1 burrito c'était pas assez... Franchement mon corps commence à bien prendre le sport, j'ai plus trop mal partout et je me sens bien! . Après midi pate a sel pour Pâques. . #ww #wwfrance #wwgreen #wwvert #monww #myww #weightloss #weightwatchers #instagram #nopainnogain #lunch #food #instafood #instagood #wwcommunity #reequilibragealimentaire #regimeuse #mum #kilos #pertedepoids #healthy #sport #fitmum #family #fitgirl #training #burrito #pateasel #easter #activity

10
6 minutes ago

Bonjour les confinés! Comment ça se passe de rester chez soi tout le temps depuis 3 semaines? 🤦🏻‍♀️ Face à l'ennui, une petite photo avant/après par ce que cette période ne me condamne pas à manger mais plutôt à prendre soin de moi, à continuer ce long chemin que j'ai pris depuis 4ans 1/2 et à faire de la muscu maison. Non je ne dis pas qu'il faut faire du sport ou se priver de manger; bien au contraire! Mais le temps passe mieux quand je me cuisine de bonnes choses et que je transpire! Haha! Et pas leurs, la fille tout en noir n'aime toujours pas son ventre, ses bras, ses cuisses et n'a pas confiance en son corps. La route est longue! ☀️ . . . . . . . . . . . . . . . . . #weightloss #weightwatchers #weightlossjourney #myjourney #weightlosstransformation #weightlossmotivation #beforeafter #beforeandafter #beforeandafterweightloss #fitness #fitnessmotivation #fitnessgirl #motivation #kaylaitsines #workout #workhard #workoutmotivation #newme #brunette #fatloss #fatlossjourney #instagood #instalike #instadaily

140
7 minutes ago

Anyone need a bit of healthy lunch inspiration right now! Try this high protein low carb option. King Prawns 🍤 Eggs 🥚 Rocket salad 🥗 and a tiny drizzle of low fat salad dressing. Perfect for my macros. I am normally in the skinny camp of no salad dressings and jazzing up salads with extra veggies and seeds but today I couldn’t resist! ... #iampositiveinspiration #happy #positive #staysafe #brunchinspo #brunchideas #brunching #lunch #gymlife #salad #macrocounting #skinny #lowfat #weightwatchers #lowcarb #highprotein #leangains #healthy #healthylifestyle #healthyhappyyou #healthylunchideas #recipe

20
7 minutes ago

Heute gab es zum Mittagessen: Kartoffeln und Kohlrabi mit der leckeren Sauce Hollandaise von @weightwatchers_shop . Dazu 2 Bratwürste von Vielleicht. #weightwatchersdeutschland #weightwatchers #abnehmen2020 #mittagessen *werbung*

20
9 minutes ago

Well it’s certainly not me, potentially Jo but she’s probably fallen in to a loaf of white bread, so it must be Katy who’s keeping us going! Who would have put money on that?!! Anyway, a new episode out today where we hear from our lovely listeners! Enjoy! Vx⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀ #slimmingworldjourney #podscene #ww #weightwatchers #slimmingworld #loseweight #diet #slimmingworldmeals #Atkins #SW #Podcast #cambridgediet #britpodscene #slimming #podcasting #secretrecordings #slimmingworlddiary #podernfamily #slimmeroftheweek #noshameinagain #weightloss #lifestylechange #friends #secretslimpod #guesswhosnaileddieting

150
10 minutes ago

Proper Pork sausage from the butchers, French stick with hp sauce for breakfast today with a cup of tea

41
10 minutes ago

Breakfast of champions!!!!!

31
11 minutes ago

2 syn.. #lasagne with my homemade #bread plait #salad #weightwatchers #pasta #italianfood 👩‍🍳👩‍🍳👩‍🍳easy peasy Slimming world meal prep chef 👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳 #sw #slimmingworld #mealprep #comfortfood   #cheflisa #protein #foodporn #eatcleantrainmean #getinmybelly #gastronomy #gastropost #healthyfood #gymfood #gymfuel #foodporn #foodforfuel #foodforfoodies #cheflisa #protein

50
11 minutes ago

Water...one of the things I am the worst at is keeping hydrated!! I've been trying to keep my intake up while working from home as at work my team are a thirsty bunch so I'm always being reminded to drink. Hoping this very grown up purple glitter bottle will help 😍 Also love a Snapchat filter while I have no make up on 😂 #hydration #water #caloriecounting #calories #weightloss #weightlossdiary #weightlossblog #diet #loosingweight #kcals #mfp #myfitnesspal #blog #blogger #slimmingworld #slimmingworlduk #swmafia #syns #weightwatchers #foodporn #fooddiary #foodie #foodblog #onplan #healthy P

100
12 minutes ago

Day 25 MM100/Liift4 Hybrid ✅ Cardio! All the burpees and lightening bolts. I think if it wasn’t so fast, my lightening bolts might actually be good ⚡️ 🤣 . . #morningmeltdown100 #mm10 #icommitto100 #liift4 #mm100liift4 #beachbody #bod #teambeachbody #fitbit #fitpoints #wellnesswins #ww #tcfc #goaldigger #weightwatchers #wwteamblue #mywwblue 💙 #wwfitpoints #accountability #goals

00
13 minutes ago

Un bon déjeuner rapide. Un croc à ma façon : gouda fondu, escalope panée et de la salade. Le combo parfait ! Comme quoi, manger les restes, ça a du bon ! Bon appétit 🍽 . #lunch #reequilibragealimentaire #dejeuner #ww #wwfrance #tbc #bbg #regimeuse #instafood #foodporn #yummy #mangersain #mangerequilibre #fitfood #diet #dietfood #dietetique #food #minciravecplaisir #mincirensemble #weightloss #weightwatchers #lifestyle #healthylifestyle #dejeuner #dejeunersain #plaisirgourmand

50
14 minutes ago

My lunch looks like breakfast, but I really fancied some toast! Have a Tesco curry box for later, so I am definitely going over my points today. I’ll have a better day tomorrow 😅 • • • • • • • • • #lunch #weightwatchers #ww #weightwatchersuk #wwuk #wwnewbie #wwsmartpoints #smartpointsww #wwblueplan #weightloss #weightlossjourney #postpartumweightloss #mumof3 #mumofboys #fruit #healthy #balancedeating #wwweek1

50
15 minutes ago

So this wouldn't normally be my go-to SW lunch, but when the shop only had 4 soups left, I didn't have much choice. On the positive, this can is only 218cals, so lunch still comes in under 500 Cal's. We've all got to eat during this time, and unless you're lucky with your local shops, sometimes we just have to eat what is there. It could be worse. I could be eating pizza and chips every night. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming

50
17 minutes ago

Good Morning ☀️ It must be my lucky day today because boo whipped up breakfast & wouldn’t you know.. he made my fav sandwich 😋😁 This 3 pointer will never get old! 54g @thomasbreakfast Light English muffin (2 ) 2 eggs 🥚 (0 ) 2 slices Extra Lean smoked turkey (0 ) 1 slice Canadian bacon (0 ) 1 slice @borden_cheese FF American 🧀 (1 ) Strawberries 🍓 (0 ) #wwthursday #wwbreakfastideas #wwbreakfast #wwideas #wwfood #wwfriendly #wwmeals #wweats #wwjournal #wwblog #wwblueplan #wwtracking #wwaccountability #wwcommunity #wwigfam #wwnola #wwlifestyle #wellnessthatworks #weightwatchers #ww #wwquarantine

10
17 minutes ago

Throwback Thursday! . This one made me giggle. I love the name of this little wooden boat 🤣 take 2 years ago in Northumberland . I hope it made you smile too 🤗 . . . . . #carrotsandcake #weightwatchersuk #mywwjourney #mywwdiary #wwuk #ww #wwfoodie #weightwatchers #wwmaguk #wwfoodblogger #weareww #wwonline #wwmom #wellness #wwfamily #wwmyway #wwinstagram #mywwkitchen #onplan #wwmember #wwsisterhood #mywwblue #myww #wwinstafamily #wwfoodblog #throwbackthursday

60
1 hour ago

Missing the Vitamin D...get me back soon... #thassos #greece #thassosgoldenbeach

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Top photos & videos on #weightwatchers

11 hours ago

🍕Flour + Fat Free Greek Yogurt + A Little Pinch of Salt & Garlic Powder + A Cast Iron Skillet = One of the Best Homemade Pizzas You’ll Make I gave my cast iron pizza recipe a small update to make the instructions a bit easier to follow and tweaked the crust a tiny bit with the addition of garlic powder. It’s a totally optional addition, but it really helps kick things up a notch if you’re not including fresh garlic as a topping. If you’ve never tried this recipe, you can grab the link in my “post links” story highlight 👉 @mason_woodruff or just Google “masonfit cast iron pizza” and you’ll see it. 🦴🍎🍵

2.4k55
Yesterday

💗 These flourless black bean brownies have been the most popular recipe on my website three years in a row. Even people who think they hate healthy food will come up to me and tell me they love these brownies. If you somehow still haven’t made them, it’s honestly something everyone should try at least once in their life... because they are so shockingly good! There's a direct link to the recipe in my instagram profile or the recipe is also linked in today’s instagram story: @chocolatecoveredkatie . Try them on all your friends and see if they can guess the secret ingredient ☺️ . .

7.9k211
23 hours ago

Mahlzeit 🥘👋 ihr Lieben. Ich sag euch, hier wird jemand (Mitbewohner ) dicke Backen machen 🐹, wenn er „eines Tages“ wieder nicht morgens, mittags und abends bedient wird 😂 Ich musste eben auch zweimal kochen, weil er keine #Senfeier mag 🤷🏻‍♀️ Ich aber und habe mal eine andere Soße ausprobiert als die mit Mehlschwitze. Heraus kam diese große Portion für 555 #Kalorien oder 4 #Smartpoints 💜 (11 💙 16 💚 ) . Zutaten: . - 350g kleine Kartoffeln - 2 kleine Eier (55g Stück ) - 100ml Milch - 100ml Gemüsebrühe - 20ml Kochsahne 7% - 3 TL Senf - etwas Zuckerersatz - 10g Soßenbinder hell - Salz, Pfeffer evt Kräuter oder Kresse . . Zubereitung: 📌 Die Kartoffeln und die Eier wie gewohnt kochen. 📌 Für die Soße die Milch und die Brühe aufkochen, Senf, Gewürze unterrühren, andicken und abschmecken. 📌 Alles zusammen servieren. . . . . . . #abnehmtagebuch #abnehmweg #ranandenspeck #abnehmmotivation #wwfooddiary #ww #wir2punkt0 #wwonline #gesundabnehmen #diät #ernährungsumstellung #abnehmen #abnehmenmitgenuss #gesunderezepte #weightloss #schnelleküche #teamlila #weightwatchersdeutschland #gemeinsamabnehmen #gemeinsamansziel #abnehmenmitww #Weightwatchers #kalorienzählen #veggie #abnehmenohnezuhungern #einfacherezepte #abnehmen2020

1.2k28
21 hours ago

Kicking off today right, with a protein shake and a walk. A good thing that has come from all this craziness is our daily walks, something I want to carry on with us. .. . . . . . . . . . . . . #wwbros #WeAreWW #WellnessThatWorks #weightwatchers #healthychoices #healthylifestyle #lifestylechange #weightwatchersworks #weightwatchersfam #wwcommunity #wwfooddiary #bettertogether #beyondthescale #ww #justwatchme #becauseitworks #wwfam #healthychoices #mywwpurple #myww #wwSupport #weightlossjourney @ww #teampurple #gay #menofww #wlj #nsv #wwmovement #proteinshake #walk #dogwalk

3108
18 hours ago

🌸LOADED FAKEAWAY FRIES🌸 🥡🥢🥡🥢🥡🥢🥡🥢🥡🥢🥡 . . . I just COULDN’T get to the end of Wednesday (is it? ) without salt and pepper chips and seeing as I had some @gressinghamduck breasts in the fridge I went full Chinese takeaway and loaded up my salt and pepper chips with some hoisin duck - a fusion of two of my FAVES 😍 . . . . I used @jdseasonings salt and pepper chips to make the best fries, added sliced cucumber and spring onion, topped with my pulled duck and drizzled with some @gressinghamduck plum and hoisin sauce - PERFECT 😍😍😍 . . . 🔥 Code LKSW20 gets you 20% off any order @jdseasonings 🔥 ad aff . . . . #slimmingworld #chinesefood #loadedfries #swuk #swfriends #swfamily #swsupport #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldideas #slimming #weightloss #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #foodblogger #slimmingworldfriendly #weightlossblogger #healthy #foodoptimising #slimmingworldjourney #weightlossjourney #weightwatchers

27115
Yesterday

Tonight’s dinner hit the spot! I’ve been craving a Chinese buffet so tonight I made my own. I used 1 cup of Trader Joe’s Mandarin orange chicken, Thai shrimp gyoza, and a heaping serving of @litecravings copycat Panda Express chow mein. This might sound awful but with all the stress and uncertainty in the world this dinner made me pretty happy on an otherwise gloomy day. Gonna play some dominos and spin some records. Hope you’re finding ways to be happy in theses dark times too. ⠀ ⠀ #chineesefood #dinner #feedfeed #wwrecipe #litecravingsrecipes #ww #wwinsta #wwig #eeeeeats #foodphotography #yum #healthy #traderjoes #gyoza #mandarinorangechicken #chowmein #copycatrecipe #fooddiary #wwfoodjournal #wwideas #wwdinner #wwdinnerideas #weightwatchers #healthyfood #lightcravings #feedthefeed

1565
35 minutes ago

Ara öğün zamanı 🥰 Tatlı isteğime o kadar iyi geliyor ki 👌🏻 @wasa delikatessi orjinalinden daha çok beğendim bu arada. Bazen alışkanlıklarıma bağlılık yüzünden yeni şeylere açık olamıyorum 😂 Tahin-pekmez üzerine muz biraz fıstık ezmesi ve chia tohumu 🍌🍞🥜 Matcha lattemde eşlik ediyor 💚☕️🥛

56816
16 hours ago

Kann man vor Problemen davon laufen? Man kann es versuchen, aber früher oder später werden sie dich kriegen 2013 habe ich angefangen zu Laufen. Schuld daran war eine Wette. Ich war mit meinem damaligen Freund und Kollegen von ihm im Biergarten und die A... haben sich darüber lustig gemacht, dass ich weder die Figur noch die Disziplin dafür hätte 10 km zu laufen 🏃🏻‍♀️ ich saß dabei, habe versucht mir nichts anmerken zu lassen, aber innerlich war ich am Heulen. Diese Sprüche - immer und immer wieder haben so weh getan. Aber ich wollte ihnen unter gar keinen Umständen die Genugtuung geben, dass sie Recht haben! Also fing ich an zu laufen. Voll motiviert kam ich ... 100 Meter und dann ging mir die Puste aus. Aber aufgeben war keine Option. Also bin ich gegangen bis ich wieder Luft hatte und wieder losgelaufen. Immer und immer wieder! Nach 14 Tagen der erste große Erfolg: 1 Kilometer ohne Gehpause 🤩 ich wohne schon lange nicht mehr dort, aber ich kann immer noch exakt sagen WO die Kilometermarke 1 auf meiner Route ist! Nach 4 Wochen fing es an Spaß zu machen! Ich habe mich ständig verbessert! Entweder war ich schneller oder die Strecke wurde länger oder mein Puls niedriger - was soll ich sagen: sie hatten Unrecht! 4 Monate später bin ich 10 km am Stück gelaufen, hab mich von dem Kerl getrennt und 2 Jahre danach bin ich den ersten Halbmarathon gelaufen Die Moral von der Geschichte: lass dir niemals einreden dass du etwas nicht kannst!!! Nie, niemals! Glaub an dich #abnehmen #ww #weightloss #wwdeutschland #runninggirl #motivation #weightlossjourney #gesundessen #abnehmtagebuch #laufen #sizezero #gesundabnehmen #weightwatchers #abgerechnetwirdamstrand #derspeckmussweg #kalorienzählen #running #AbnehmBlog #AbnehmMotivation #laufenmachtsüchtig #laufenverbindet #laufenmachtglücklich

4.4k174
20 hours ago

HELLO APRIL 🌸 | Werbung . 📷 @fittiflex

4.6k127