#weightlossjourney photos & videos

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You can undoubtedly exercise at home and develop a custom at-home workout that provides the same benefits to your health and wellness. ⁣⁣ ⁣⁣ And, after your workout choose to load your body with a clean protein shake! My Bone Broth protein is 15% off today only. Use the code: PROTEIN15 at checkout.⁣⁣ ⁣⁣ Link in bio to shop!⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #drkellyann #bonebroth #weightlossjourney #nutrition #cleanse #collagen #collagenpeptides #bosslady #cleanseandreset #bodycleanse #collagenprotein #bonebrothheals #detoxcleanse #nutritionalcleanse #healthylifestyle #balanceddiet #eatclean #eatcleandiet #cleaneating #detox #covid_19 #coronavirus #covid19 #immunesupport #immunity #immunesystem

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I’ve been working out at home for over 3 years now. Currently down over 110lbs, but gained so more. I gained a community of people, more like an extended family who love and support each other. . . So for anyone ( #dudewithsign & #usweekly ) who thinks that we’re posting videos to sell products or workouts. You’re wrong, we are doing this to show you that it is possible to continue your health goals while we are all quarantined. . . 🌈100’s of workouts at your fingertips ☀️Family Friendly & Kid workouts 🌈Easy to follow nutrition ☀️Access to a whole library of recipes 🌈Support and accountability . . I want you to join us!! I want to help you on your journey. You’ll see me everyday showing up and will continue to share my journey. Because I want to keep inspiring people! . . #statenisland #curvygirlgetsfit #iworkoutathome #athomeworkouts #iwanttohelpyou #iwantyoutosucceed #momof3 #statenislandmoms #autismmom #accountibility #wellnesscoach #fitmom #weightlossjourney #down110lbs #wecandothistogether #stayathomemom #momlife #changeisawesome #Warriormom #fitchick #weightlossjourney #3yearsstrong #motivation #teambeachbody #yourestrongerthanyouthink #becauseitworks #beachbodychallenge #inspireothers #wecandothistogether

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Spainish chicken 🇪🇸 #slimmingworldrecipesuk #weightlossjourney #healthyfood

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Every morning nonstop l stay consistent with my NUTRABURST and the Rest of my TLC products getting me to my goals back to where l want to be and staying healthy! I will not be distracted!! Hit the link in my bio and you can join me to!! 2 Peice and Summertime fine here l come!! #weightlossjourney #truestory #blackgirlmagic #proofinthepudding #removetoxins #5poundsin5days #LOOSEWEIGHT #cbd #nutraburst #tlchq #drinkplentyofwater #healthylifestyle #flushout #happyintheskinimin #love #selflove #goodvibesonly #happierdays   #evolve2020 #lovemycbd #1000families

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Lördagsmys med familjen i denna karantän. Vi myser till det med @nicks Salted caramel tillsammans med äppelpaj. Äppelpajen är dessutom kryddad med @kockenskryddor Superkrydda för gröt, fil och smoothie. Den blev helt galet god! 🙌 - En vecka med förkylning, vilket innebär en vecka innan för lägenhetens väggar och fler dagar lär det bli. Hoppas på att få testa mig så jag får börja jobba igen! #kockenssuperkryddor #nicksicecream #livsstilskampen #totalfitchallenge #flexstore #flexnutrition #mrr #minresaräknas #jagtogbeslutet #viktminskning #viktnedgång #weightloss #weightlossjourney #inspiration #motivation #workoutfeelstrong #gym #fitness #måbra #hälsa #psykiskohälsa #mentalhealth #motnyamål #motenbättrehälsa #kanjagkandu #gealdrigupp #nevergiveup

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I deliberately go back into old photos and Facebook memories because it is the only way I can motivate myself. When I feel like I'm not moving forward and not losing as fast as I'd like.. I go back and look at where I was. Compared to where I am now. That is what keeps me going... I still have far to go... But again... Motivated and excited to keep pushing! #weightlossjourney #weightloss #healthyliving

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Just trying to soak up some Vitamin D by walking by myself on the beach ☀️🌊. Beach Walk Playlist: 🎶🎶🎶 Be Careful - Cardi B I Forgot The You Existed - Taylor Swift Shake It Off - Taylor Swift Medication- Damian Marley Welcome to Jamrock - Damian Marley Wave - Meghan Trainor Happiness Over Everything- Jhené Aiko You Should Be Sad - Halsey Ocean Eyes - Billie Eilish Watch - Billie Eilish Racks in the Middle - Nipsey Hussle Rhiannon - Fleetwood Mac Go Your Own Way - Fleetwood Mac Restroom Occupied - Yella Beezy Come Over - Sam Hunt Big Poppa - Notorious B.I.G. IDGAF - Dua Lupa What The Hell - Avril Lavigne Rare - Selena Gomez One Love - Bob Marley Mother's Daughter - Miley Cyrus I Almost Do - Taylor Swift Lady Marmalade - Christina Aguilera #myrtlebeach #socialdistancing #exercise #vitamind #sunshine #beach #playlist #fitnessobsession #fitfam #walking #meditating #weightlossjourney #wellness

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Motivation story today🥰 . Been a minute.....just stopped by to encourage that person who really thinks they cant do this...the person losing slower then others....or the person not seeing drastic results yet....Well I have been there....I started my journey...with March 1st marking 20 months....Slow and steady....Weight coming off alot faster at first...but then hitting plateaus for weeks at a time...One plateau lasted almost 8 weeks...but then...boom 10 lbs gone....So please...whatever you do...Dont scale obsess and get back on track after falling off...Consistency is the only way to have longevity in this new lifestyle change...It isn't a diet...but learning healthy eating habits and regular exercise if you can...But you cant out train a bad diet either...So what you put in your mouth is the most important..... 75lbs gone for my husband who started 2 months before me and lost all his weight in 7 months....While I am at 20 months & almost 100 lbs lost starting from 278lbs... I just girdled and hid my rolls as good as I could...lol... Just enjoy the journey and go at your pace....Left Pic is Summer of 2018... 1 month before I started Keto/low carb... AND right pic was last weekend's date.... I pray this encourages someone...You got this.... We dont have any specific meal plans...with regular low carbing....We count calories...When ketoing....we intermittent fast...and eat huge suppers . . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @ketodiet2weightloss ❤️❤️❤️ . . . . . . . by Terronda Guillory #ketobreadrecipe #ketobeginner #ketomeals #ketozist #ketotransformation #ketorecipes #ketouk #ketosnacks #weightlosstransformation #weightlossjourney #weightloss #lowcarbsnack #lowcarbsnacks #lowcarbfeed #ketoworksforme #lowcarbburger #ketotransformations #extremeweightloss #weightlosstransformations #100poundsdown #ketoideas #ketosisdiet #ketosislifestyle #ketofoods #ketoworks

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The relationship you have with yourself is the most complicated one because you cant walk away from you. You have to forgive every mistakes and deal with every flaw. You have to find a way to love you. . . . #weightlossjourney #weightloss #weightlossgoals #weightlossmotivation #fitness #fitnessgirl #fitnessmotivation #bodypositive #body #curvygirl #loveyourself #workoutmotivation #fitspo

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Fish • ‘N’ • Chips • • • I could literally eat this every single night. Was so happy when I went to Iceland the other day to find some SW fish cakes left - I’m so hungry I could of eaten both but wanted to save one just Incase!!. • • So far this is my only 100% on plan day for weeks - hope I can pull back my binge eating gains!! • • • #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #fitness #healthyfood #healthy #healthyeating #slimmingworldjourney #motivation #slimmingworldlife #slimmingworldmotivation #slimmingworldfamily #foodoptimising #diet #onplan #swinsta #healthylifestyle #slimming #syns #slimmingworldmafia #weightlosstransformation #fitfam #foodblogger #womanoftheyear2019

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These are great but the salted caramel ones are next level🤤 This was a snack after work before a mini puppy walk then for lunch I had left over stir fry from last night 🍜 #weightlossjourney #veganweightloss #veganweightlossdiet #veganfood #trek #walk #puppylove #fff #slimmingworld #slimming #slimmingdown #foodporn #discoverunder5k #discoverunder1k #lfl #lfl 💛

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Tom Kerridge ready meals??!! Yes please!!! 🙋🏻‍♀️🙋🏻. . . Can you see the excitement on my face?!?!?!!!!! 🤣🤣 . . . @cheftomkerridge has turned @thebutcherstapmarlow butchers into a store selling dried goods, condiments and ready meals prepared by his staff from @handfmarlow & @thecoachmarlow . Really great prices too!!! . . . They are offering 50% off for #nhs staff and also free delivery service to those in the SL7 area!!! . . . I live 20mins away so pretty local, but my bro @lukemacfarren @evolveaudiovisual who used to work in Marlow, Lakes, offered to collect for me 👍🏻 thanks dude. . . . . We got 4 evening meals for the week just gone (not SW friendly but at the moment I’m not worrying so much as haven’t been able to get a lot of my usual shopping. So Sticking to plan where possible and who could miss this opportunity?! ). . . . We ordered the ▪️Butternut squash, coconut & chilli curry - THIS WAS AMAZING and our favourite dish. ▪️Lamb, chickpea & sweet potato curry - ▪️Chicken Kiev with wedges (I had with salad ) - massive chicken breast, lovely and crispy coating, not garlicky enough for us. ▪️Ham hock & smoked cheddar Mac n cheese - ooooohhh this was soooo good!!! Lovely crispy top. ▪️Also some chicken tikka pies, sticky toffee pud, cookie dough and some shortbread mix from their dried goods to make up with my little one. . . . . . If you’re local to Marlow this is defo worth the call to order and take the trip out to grab the food from the Butchers Tap!!!! Thanks to Tom and his team!!! . . . I’m delayed with this post as was asked not to post until a friend had surprised his lady with some of this for their anniversary, they can’t celebrate as they’d normally want atm. . . . . . #hangrybird #hangrybirdsw #michelinstar #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

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I love this because it allows you so look at mistakes as the base layer to success. Not a single person that has found success has done so without any hiccups or trip ups. The point of those missteps is to place them below you so you may build on them and improve your habits. Why are you stress eating? If you don’t address the why and then replace that with a new habit, you won’t be able to build upon the new. Why did you skip the workout? If you don’t address why you want to avoid it and redirect your mind to follow through at a different angle, you won’t be able to build the new healthy habit. Allow your mind the rest and acknowledgment that you are human, then work on shifting those old habits into better ones and allow your experiences to become the base from where your success blooms. . . . #ww #wwinstagram #wwfam #wwmotivation #wwinspiration #wwmoms #wwcommunity #wwgreen #wwgreenplan #weightwatchers #weightlossjourney #weightlossinspiration #weightloss #wwelkhart #wwsuccess #wwindiana

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HangOver 🙊🙈 |Werbung . Hey ihr Lieben! 🤗 Da hab ich wohl gestern zu tief ins Glas geschaut 🍻- hatte schon lange keinen Kater mehr! 🙇🏼‍♀️😂 Hab mich aber gerade mal aufgerafft um bisschen am PC zu arbeiten, außer essen und auf der Couch rumliegen ging nämlich heute noch nix! 🙆🏼‍♀️ Schauen wir mal ob ich mich noch für‘s Workout motivieren kann! 🙈 . Schönen Abend euch! ✌🏽 . 📷 @fittiflex . #wirbleibenzuhause #stayathome #gemeinsamgegencorona

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. Wenn Hunger nicht das Problem ist, ist Essen nicht die Lösung . . Zählst du dich zu den emotionalen Essern? Wer kennt es nicht. Nach einem anstrengenden Tag erstmal mit einer Tüte Chips aufs Sofa fallen lassen. „Das habe ich mir heute verdient“. Oder „Schokolade macht glücklich“ . . Gerade in diesen Tagen und Zeiten kann das emotionale Essen häufiger werden. Davon kann ich mich nicht freisprechen. Ich habe den ersten Schock über alles was in der Welt passiert auch erstmal mit ziemlich viel Essen versucht zu verarbeiten. Bis ich mich an diesen Leitsatz oben erinnert habe . . Ich bin in mich gegangen und habe mich gefragt, was ich denn gerade stattdessen brauche? Das klingt alles total einfach, ich weiß, das ist es nicht. Das ganze ist ein langer Prozess, der bei mir Jahre gedauert hat. Und trotzdem sucht mich diese Kompensationsstrategie immer noch heim . . Was ich dir also damit sagen will? Es ist ok! Es ist ok, dass das passiert und es ist ok, dass das immer mal wieder passieren wird. Du bist dadurch kein schlechterer Mensch! Sei bitte einfach achtsam mit dir. Versuche dich bei jedem Mal ein wenig mehr zu hinterfragen und zu reflektieren was dir in dem Moment fehlte. Solange bis zu es vielleicht beim nächsten Mal schaffst, dich vorher so zu versorgen, dass du gar nicht erst emotional essen MUSST . . So oder so. Du bist ein unglaublich toller Mensch! ———————————————–

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Transformation: Swipe to See🌻🙌🏻💙 Ok so I NEEDED to see this!! I’ve said before how important it is to take pictures of yourself during your journey... well another important thing is to keep at least 1 pair of jeans & T-shirt from the beginning of your journey to compare yourself in! Well I’ve been on my journey for almost a year & this is the first time I’ve pulled out a pair of my old jeans! This wasn’t even the biggest pair I had, but I got rid of my jeans before saving a pair. However this is a size 22 jean (26 was my biggest ) that I bought right before starting @ww & look at me now! 🙌🏻😭💕 Ya’ll 2020 has been a rough go for me! I think for a lot of us! My weight loss slowed WAY down after the holidays & this last month I’ve actually gained quit a bit back with all the stress, lack of sleep & overeating! I’ve been in tears so many days this month knowing I’ve gained weight & have said so many hurting things to myself because of it! Here’s the deal though... I have still come so far & this little setback does NOT have to define my journey! This setback is so small compared to have far I have come! I keep looking in the mirror & feeling shame NOT proud... & that is not ok! So I literally just went to my closet 10 mins ago, grabbed those pair of jeans & couldn’t believe what I saw in the mirror!!! I DID THAT! I will not let this feeling of failure I’ve had lately take over this feeling of PROUD I got when seeing myself in those jeans! This process, this journey is NOT always easy! But the things we want most usually aren’t! Keep going! Keep believing in yourself! We got this! And save those pair of jeans & take those pictures... cause there are going to be many days when you need that reminder of what a BADASS you are!! #ww #wwteamblue 💙 #wwcommunity #weightwatchers #weightlossjourney #physiqfitness #qfit #happyhealthierme #cantstopwontstop #smallbutmighty #whateverittakes #girlsthatlift #trusttheprocess #nevergiveup #nopainnogain #noexcuses

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1 minute ago

Guten Abend ihr Mäuse 🐭 wir haben den Samstag erfolgreich genutzt und unsere Badezimmer Fliesen weiter entfernt. Im Fokus steht nämlich ab sofort die Renovierung mit allem drum und dran. Und wie heißt es so schön, wer fleißig arbeitet wird später belohnt. Die fette Belohnung erfolgte zum Kaffee mit einem McFlurry Oreo. Ansonsten war das da oben 👆 mein #food von heute. Gesamtkalorienaufnahme: 1685/1507kcal Verbrannte Kalorien (laut Fitbit ): 1950 kcal Macht’s hübsch und bis morgen 🥳 #geschmacksroulette #yazio #yaziopro #kalorienzählenmityazio #teamyazio #yaziocommunity #yaziodeutschland #yaziomädels #yaziofighter #weightloss #weightlossjourney #schrittfürschrittansziel #balanceisthekey #gutgeplantdurchdentag #kochenmitdemgeschmacksroulette #mealprep #mealpreplife #jetzterstrecht #motiviertansziel #motiviertdurch2020 #fitbitversa #toastiessinddasneuemuesli #werbungdamarkenerkennung #werbungselbstgekauft #bismorgen

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Decided to have my hi fi bars for my HexB today! Seem too good to be a HexB🤤🤤🤤 #slimmingworld #foodoptimising #healthylifechoices #weightlossjourney #slimmingworlduk #swuk

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They are actually good 😊 #weightlossjourney #fitmom #goli #yummy

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Great before and after transformation by @get .sleeved.or.die.tryin . . . 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @weight2success for inspiring stories, tips, diet healthy 😍 . . . . . . . . #weightlossinspiration #weightlossgoals #weightloss #weightlosstransformation #7stoneloss #bodypositive #loveyourself #weightlossjourney #weightlossmotivation #slimwithcharlie #swinsta #slimmingworldinsta #motivatemarch #slimmingworldmotivation #weightlossmotivation #beforeandafter #facetoface #slimmingworldsuccess #bodytransformation

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1 minute ago

Spending this time getting ready for construction on Crush Nutrition! Our newest nutrition club is coming to Newport this spring!

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Happy Saturday everybody !! I get a lot of compliments on my skin ever since meeting @argannabeauty and I really want to advise friends to use her products right now ! Why would you shop from a big name brand that won’t even work 40% of the time when you can shop locally through @argannabeauty - and I’m telling you, her products WORK ! I use her Ghassoul Mask with Argan oil to prevent skin breakouts and reduce any blemish I get, just put it on the pimple for a few minutes and watch it be dried up the next day ! I also use her Argan Day Cream everyday after a shower to hydrate, smooth and nourish my face ! I’ve noticed a big difference using this one daily . These products are perfect for me and all skin types. They are all organic and directly from Morocco, which is rare to find in Canada ! Anna is delivering her products to doorsteps and I admire her perseverance through these tough times in the world right now, and you can also order any of her products on her website if you need anything shipped ! Link in my bio ! Thank you so much Anna !!

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Top photos & videos on #weightlossjourney

7 hours ago

I know there’s bigger things to worry about right now BUT with all of this going on, we’ve realised how much we take the simple things for granted 🤷🏼‍♀️ Right now, me and Bea can’t think of anything better than heading out for brunch in the sunshine. We’ve had an in-depth discussion about the perfection of a poached egg and a big glass of OJ 🍳🍊I’ve attempted to recreate the mood with a big breakfast to keep us going - bacon medallions, beans, proper scrambled eggs, @mccainuk hash brown waffles (INSANE ) and some fried garlic mushrooms, pepper and spinach. 🌿Delicious but just naaaat the same. 😭 . . . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #slimmingworldbrunch #slimmingworldbreakfast #slimmingworldfood #sw #swuk #swfriends #swfamily #swinsta #weightlossjourney #mfp #mfpuk #brunch #mfp #mfpuk #foodie #foodbloggeruk

69528
14 hours ago

Today marks 1 Year since having the gastric sleeve. I am down 98 pounds, 8 pant sizes, 10 shirt sizes but more than that I feel amazing. My health is so much better. I don’t breathe heavy anymore, I’m not tired and I just feel all around better. Thank you all for your continued support. This is by no means the easy way out. It’s constant work and thinking about things but I am happy. #gastricsleeve #workinprogress #autismmom #vlogger #youtuber #weightlossjourney

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14 hours ago

Adele looking amaaaazing 😍 2013 to 2020⠀ ---⠀ For shoutouts click link in bio @howtotransform

6.5k130
8 hours ago

Love this from @get .sleeved.or.die.tryin⠀ .⠀ Send your transformation via DM to get featured⠀ .⠀ ---

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1 hour ago

BLTA Chicken Salad Lettuce Wraps⁠ 🥓🥬🍅⁠ -⁠ Chicken Salad with all the flavors of a bacon lettuce tomato and avocado sandwich, without the heavy bread! This chicken salad is so flavorful and so hearty, and even carb lovers will love this lettuce wrap recipe!⁠ -⁠ By @cookingclassy ⁠ -⁠ 1/2 cup plain fat free Greek yogurt⁠ 1/4 cup mayonnaise (I used full fat for richer flavor )⁠ 2 tsp fresh lemon juice⁠ 2 tbsp thinly sliced green onions⁠ 1 Tbsp minced parsley⁠ Salt and freshly ground black pepper⁠ 3 cups diced cooked and chilled chicken breast⁠ 6 slices bacon , cooked and chopped⁠ 1 1/2 cups grape tomatoes , halved⁠ 1/2 cup diced celery*⁠ 1 medium avocado (fairly firm but ripe ), diced⁠ Romaine lettuce leaves , for serving⁠ In a medium mixing bowl stir together Greek yogurt, mayonnaise, lemon juice, green onions, parsley while seasoning with salt and pepper to taste.⁠ Add chicken, bacon, tomatoes and celery to a large mixing bowl (if you want some of the ingredients to show through set some aside to sprinkle over the top of the salad before serving ). Add in the dressing mixture and toss to coat. Gently toss in avocado. Serve over lettuce leaves (or in bread slices ).⁠ *I didn't add celery the first time I made it which is why it isn't pictured but the second time I decided to try it and I like it much better with the celery. I like the crunch it adds.

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3 hours ago

Thank you all from the bottom of our hearts! Yesterday, we were able to bring all of these immunity teas and loaded teas to our friends working the front line at Newport Hospital as a result of your generous donations. We will match these donations and make another delivery tomorrow!

1195
7 hours ago

i miss the gym. i miss the routine. i miss the motivation. currently struggling with enjoying anything to do with fitness and having a healthy lifestyle right now, workouts from home just aren’t the same (although I get to play my own music super loud which is a plus. ) my eating habits haven’t been as consistent, my energy levels have dropped and my motivation just isn’t there. - I’m a key worker working 15/24 hour shifts 4/5 days a week which yes is partly my choice (bring on the money ) but being at work keeps me away from my family who are vulnerable, and tbf keeps me sane, not sure how I’d cope being at home all day every day during this “lockdown” - how’s everyone keeping busy during this epidemic? 👀 - - #gymsshark66 #gymshark66challenge #beavisionary #goals #fitnessgoals #physique #fitnessmotivation #fitnessblogger #strongwoman #girlswholift #bodybuilding #bodybuildingwomen #gymmotivation #training #fitnessmodel #bodygoals #activelifestyle #fitnessjourney #bodybuildingmotivation #weightlossjourney #getleaninquarantine #alphalete #covid_19

13732
12 minutes ago

3 Fat Loss Facts That Changed My Life — Howdy! 👋 ⠀ I’ve got three fat loss facts I wanna share with you today. ⠀ All three have changed my life for the better. ⠀ They’ve positively impacted the lives of my private 1-on-1 clients and members of my coaching membership (Leaner For Life ) too. ⠀ ~ ⠀ Fat Loss Fact 1️⃣ —> Simpler Is (usually ) Better ⠀ If you're like me, you've tried it all. ⠀ Weight Watchers, Beach Body, Whole 30... ⠀ Those systems aren't necessarily bad or wrong or ineffective. ⠀ Anything can work if it’s followed consistently. ⠀ But therein lies the problem… ⠀ Most people can’t stay consistent. ⠀ Especially when the plan they’re following doesn’t fit around their job, family, hobbies, and lifestyle. ⠀ Which is why the simpler you can make things, the better. ⠀ I keep things simple by focusing on these five things: ⠀ 1. Calories 2. Protein 3. Whole Foods 4. Strength Training 5. Daily Movement/Activity ⠀ Get those dialed in☝️, and you'll get results 💯 ⠀ ~ ⠀ Fat loss Fact 2️⃣ —> Something > Nothing ⠀ A 15-min walk or home workout beats sitting on the couch. ⠀ One healthy meal beats eating crap all day. ⠀ One delicately brewed cup of coffee beats no coffee at all. ⠀ Something is ALWAYS better than nothing. ⠀ ~ ⠀ Fat Loss Fact 3️⃣ —> Motivation Follows Action ⠀ You'll have moments when the absolute last thing you wanna do is work out & make healthy meals. ⠀ (Maybe you’re experiencing this now with the quarantine. ) ⠀ Happens to everyone. ⠀ Happens to me too. ⠀ But I’ll still get my workouts in and do my best to eat well. I’ll take action despite how motivated I feel in the moment. ⠀ You can train yourself to do this too... ⠀ The more you choose to take action despite your level of motivation, the easier it gets to stay on track. ⠀ Action builds momentum, and momentum keeps you going more than motivation ever could. ⠀ ~ ⠀ Before you go... ⠀ 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝗶𝘁 𝗶𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗲𝗮𝘃𝗲 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝘀𝘁𝗮𝘆 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗹𝗼𝘄. ⠀ We all struggle with taking action at times, and the more experiences we can share, the better. ⠀ – Carter

51533
10 hours ago

Guten Morgen Ihr Lieben 😊 wow, was für ein sensationelles Finale mit unglaublichen Verwandlungen! 🔥💃🏽😍 Heute lasse ich die Bilder mal für sich sprechen 😉 Ich meine, was soll ich da noch groß sagen? Es ist und bleibt unglaublich! Dass ich mal in einem glitzernden Kleid auftrete, hätte wohl vor einem halben Jahr niemand gedacht und ich am allerwenigsten. Dass ich aber mit beiden Beinen in ein Hosenbein meiner eigenen Hose passe, die mir vor 6 Monaten noch eng erschien, ist schlichtweg irre! 😱 Das kann man sich eigentlich gar nicht vorstellen. Unfassbar! Manchmal muss ich mich selbst noch kneifen und frage mich, ob das wirklich alles passiert ist. Es ist einfach nur der Wahnsinn und ich bin mega happy mit meinem neuen Leben 😌💃🏽 Jetzt ist das Kapitel "The Biggest Loser 2020" tatsächlich vorbei. Es wird immer ein großer Bestandteil meines Lebens bleiben! Ich danke Euch für all die Unterstützung und für die zahlreichen Nachrichten, die mich auf allen Kanälen erreichen! Ihr seid der Wahnsinn! 😍 Ich beantworte jede Nachricht und freue mich, wenn Ihr mich auch weiterhin begleitet, denn: Da gibt es noch einige Pläne! 😜 Seid gespannt und bleibt dran, wenn Ihr mögt, ich freue mich! 💃🏽 Meinen Dank an @thebiggestlosersat1 , an @christine_theiss_official , @raminabtin und @petraarvelatrainer kann ich gar nicht in Worte fassen! 🙏🏻 Ich bin sowas von dankbar dafür, dass ich die Chance erhalten habe, mein Leben einmal komplett zu verändern, für jedes einzelne Gespräch, für die Begleitung und Betreuung von Naxos, über das Halbfinale in Tirol und Garmisch-Partenkirchen ins Finale nach Köln! Einfach nur: DANKE!!! ❤️ Habt einen schönen Tag und bleibt gesund! ☀️ Ganz viel Liebe für Euch! ❤️ Eure Tülay 🙋🏽‍♀️ 📸: © SAT.1/Julia Feldhagen & Willi Weber

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