#wahmlifestyle photos & videos

3 minutes ago

If you don’t make time for your wellness. You will be forced to make time for your sickness. It’s pretty normal for us to not see a doctor...basically ever. I don’t realize that it’s uncommon because it’s normal for us. We don’t even have a “regular” doctor. I do have a doctor I would take them too if it was needed but we would have to pay a new patient fee 😂 I have 3 kids. 2, 5, and 7. They have each been 1 time. They were infants. We don’t get sick. 👉🏻 I’ve taken Plexus Pregnant (midwife approved ) 👉🏻 I’ve take Plexus Breastfeeding 👉🏻 All 3 of them take Plexus supplements everyday 👉🏻 Sean Sonderleiter and I take plexus supplements every day. You guys!!! Sawyer and Atlas have never even had a prescription drug in their body. It blows my mind!🤯🤯🤯 As for me I used to get sick every week... Sean was worried about me all the time. I couldn’t even tell you the last time I had to go to the doctor. (Other than to check out that tick bite 😂🤷🏻‍♀️ ) Investing in your health will actually save you SO MUCH MONEY! And it’s way better than being sick! 🖤🖤🖤

27 minutes ago

Work from home vibes. Double tap if you can relate; Always in workout clothes or a baggy dress. Typically find me with my hair up in a sloppy bun washing it just once a week. Cold coffee somewhere. Using my laptop that was a gift from my company for working hard and hitting goals. 🙃👩🏼‍💻 . What are your couch goals? Binge watching tv or making your next paycheck? **almost deleted this picture because my thigh dimples are showing. But that would leave you with a false sense of reality. I have cellulite on my legs and I’m authentic AF**

1 hour ago

#TalkAboutitTuesday : Timers & Time Management I'm a process diva. I think systems and processes in one's life (no matter the lifestyle ) are freakin' sexy and the deciding factor of whether you are a hot mess or a balanced boss. True Story. Many of my clients and community STRUGGLE with managing their time, so I always recommend to them to start SMALL. That SMALL start is always a timer system that is easy to input and impactful in reminding you what to do and when. It's really simple, just determine what you need to do and when you need to do it, set a series of alarms that tell you when to start and stop throughout the day and what you will do and BAM, you are instantly more productive. I talk about clarity a lot and having clarity around your productivity is KEY. Want to become a Routine Queen? I'm offering a sneak peek for my 7-day challenge within the Millionaire Mamas Club today…are you enrolled yet? Link in bio! • #hotmessmama #timemanagement #momgoals #momboss #wahmlifestyle #momvibes #mommingsohard #bloggermom #momssupportingmoms 💪 #connectingmoms #lifeasmama #mamaneedscoffee #momsofinstagram #momsocietyig #millionairemamasclub

1 hour ago

Where are my work at home mamas? 👋 . Who's currently trying to watch kids and work from home without losing her dang mind? If you're a WAHM who is also waiting to hear what's coming down the pipeline for school this fall, it may feel like it will be near impossible to juggle kids, their school, and work. I know whenever I'm feeling overwhelmed by the weight of it all, I check out, procrastinate on tasks, get distracted by anything and everything, keep moving with busy work (that feels good in the moment but doesn't get me any closer to finishing my work. ) It becomes a cycle of believing it's all too much, getting overwhelmed, and then not actually doing the tasks that move my work and home life forward. 😬 . Can you relate to that!? 👋 . I've been working from home for the last 7 years(! ) and I've figured out exactly what I need to do to consistently show up for my work, my family, and myself daily with relative ease and less stress, while hitting my goals in the process. It doesn't HAVE to be hard. This Thursday I'll be sharing the step by step on my newest episode of Streamlined Motherhood. No complicated steps requiring impossibly perfect motivation or consistent sleep either. 😂 Send me a DM with your email address, and I'll add you to the list to be notified when the new episode comes out! (PS. Even if you're not working from home, this episode will meet you where you're at too. ) . ROLL CALL: Let connect! Tell me in the comments below if you're at WAHM, what you do, and for how long. 💛

1 hour ago

It all started with a NEED mixed with my journal obsession!⁠ ⁠ When I first started making journals I was just laid off and was looking for a way to make ends meet. I needed to make sure that this momma of 3 stayed a float.⁠ ⁠ ✍🏾I was writing in journals every day, I was writing ideas, side hustles, grocery list, affirmations, prayers, you name it I was writing it down. ⁠ ⁠ Then one day I was looking at one of my journals and I wished it had my name on it! It was that very moment that things for me changed.⁠ ⁠ After days and hours of research I published my 1st journal on Amazon and by the end of the week I had 30 journals published! ⁠ ⁠ 🤑And the best part? I made sales with in my 1st 4 weeks of self publishing! #passiveincome ! ⁠ ⁠ Now I want to help you create your first journal or journals which can lead to additional income for you as well!!⁠ ⁠ 🔗Hit the link in my bio to check out what The Journal Garden has to offer! Also keep your eyes open for pre-made journals that will be ready for immediate publishing!⁠ ⁠ Keep Blooming Queen!🌺⁠

1 hour ago

👋🏾Hey There!⁠ ⁠ Lately, I have had a lot of inquires asking how do I make my journals for my clients!⁠ ⁠ 👉🏾So that I can better serve you let me know if you would rather learn how to make journals on your own or would rather have someone else do it for you!?⁠ ⁠ I want to make sure that I am creating and delivering content that you can actually use and benefit from!⁠ ⁠ Let me know in the comments which route would serves you better!⁠ ⁠ Can wait to hear from you!⁠ In the mean time...⁠ Keep Blooming Queen!👑🌺⁠

2 hours ago

What’s your biggest motivator?⁠ ⁠ I started this business to have more flexibility for my family and to help other moms. But every day I also wake up motivated by the places my passion can take me. Through this work, I’ve been able to learn so much and push my limits and help other mamas do the same.⁠ ⁠ Where is your passion taking you?⁠ ⁠

2 hours ago

The craving to turn your bland energy into something powerful is at your fingertips. 🙌🏽 I started “Realign Your Soul” when I realized just how IMPACTFUL combining resources was to induce new energy lines in our bodies. . . If you think about the complexity of our nervous system and the miles and miles of networking it does to keep our bodies in working order AND response mode - than you can begin to understand how your energy field works. 💫 . . If you’ve felt sluggish, underwhelmed, anxious, blah & meh, no drive, without purpose...and you don’t know why you feel like that - it is more than likely that your energetic body is running on fumes. 🌬💨💨 . . By utilizing all my tools in the spiritual trade, Realign Your Soul goes into the depths of your meridian channels and the energy pockets and clears them out. ✨ I gently remove what is used and lay down new roadmaps for your spiritual body to process and introduce to your soul. ✨ From there your physical body can begin to infuse the patterns and give you more clarity, more insight, clearer intuition and guidance. . . Ask yourself, “Do I cleanse the subtle energy body to keep up with my physical body?” 🌤 If the answer is NO- then you might be ready to get a refresher! . . Sweep out the cobwebs in your soul patterns and let in the new signature pattern! 🕸

2 hours ago

The craving to turn your bland energy into something powerful is at your fingertips. 🙌🏽 I started “Realign Your Soul” when I realized just how IMPACTFUL combining resources was to induce new energy lines in our bodies. . . If you think about the complexity of our nervous system and the miles and miles of networking it does to keep our bodies in working order AND response mode - than you can begin to understand how your energy field works. 💫 . . If you’ve felt sluggish, underwhelmed, anxious, blah & meh, no drive, without purpose...and you don’t know why you feel like that - it is more than likely that your energetic body is running on fumes. 🌬💨💨 . . By utilizing all my tools in the spiritual trade, Realign Your Soul goes into the depths of your meridian channels and the energy pockets and clears them out. ✨ I gently remove what is used and lay down new roadmaps for your spiritual body to process and introduce to your soul. ✨ From there your physical body can begin to infuse the patterns and give you more clarity, more insight, clearer intuition and guidance. . . Ask yourself, “Do I cleanse the subtle energy body to keep up with my physical body?” 🌤 If the answer is NO- then you might be ready to get a refresher! . . Sweep out the cobwebs in your soul patterns and let in the new signature pattern! 🕸

3 hours ago

What are macros?? It’s the component of nutrients your food is made of- macronutrients provide energy for your body to function- carbohydrates, proteins and fats. C= 4 calories/gram P= 4 calories/gram F= 9 calories/gram If you look on the back of a nutrition label you can figure out the calories from the amount of protein, fats and carbs with some simple math. If you’re grabbing a snack and 80% of the calories come from sugar, you may want to pick something else to eat 😁 Proteins and *healthy fats* will keep you fuller, longer. 5 grams of carbs x 4 calories per gram = 20 calories. 5 grams of fat x 9 calories = 45 calories. Calories represent energy- when there is too much energy available, your body stores the energy for later. When there is too little food energy, your body burns fat and muscle for energy. I can hear you now - what does that mean for me? How many calories do I need? I’m in a plateau, how do I overcome it? Do I have to count macros? To be honest, there’s a special answer for each person. 🔥hear me here though: If what you did this week didn’t lead to the results you were expecting, you may need to adjust! Don’t get discouraged and give up on your goal- just adjust the plan. In regards to weight loss, Simply reducing calories long term isn’t always a good answer. When you restrict food your metabolism slows down. We have to learn to eat for our body to function at its best! When you eat, you can combine certain Marcos together to adapt your body to something called metabolic flexibility. I learned this from @approvedbybrooks ! It helps your body use fat and carbs as energy. Your body will be changing and adjusting throughout your body transformation. What worked last week, may need to change. If you need help with that- I got you 😘 just send me a DM and we can figure it out : ) #macros #mombod #momlife #fitness #wellness #thebalancedfew #sahmlife #postpartumbody #postpartumfitness #healthjourney #cleaneating #veganfood #paleo #crossfit #food #eat #avocado #healthy #healthymom #wahm #wahmlife #wahmlifestyle #hashimotosdisease #autoimmunedisease #weightloss #muscle #exercise #lowenergy #fatigue #energy

3 hours ago

Green with envy. Busy day with #directsalestraining tonight!! DM if you want a link!! Makeup by #marykay #mymklife 💗💄💖💋 #mymklife #momboss #wahmlifestyle #mompreneur #directsalesmommy #bbwlove #ootd #plussizefashion #torridfashion #lanebryant #mlmsuccess

3 hours ago

🌿 home office vibes 🌿 I've been spending my time away from social media renovating my home room by room - first I did my office / our dining room and I love the way it turned out! It's amazing what white walls & a fun tapestry can do 😍 now I'm removing 4 layers of paint from my wood door frames in the hallway and that's way less fun 🙄 happy Tuesday everyone!

4 hours ago

148 vs 164⠀ ⠀ Yup. I don’t have the numbers reversed. ⠀ ⠀ I have gained weight. ⠀ ⠀ And not just a lb or 2 but 16 lb. ⠀ ⠀ Betcha weren’t expecting to hear that from an online health and wellness coach but it’s the truth. ⠀ ⠀ 16lbs In a year. ⠀ ⠀ Well in 5 months really as the weight as slowly trickled on beginning in February. ⠀ ⠀ A lb here. Another lb there. ⠀ ⠀ I wasn’t too alarmed...at first. ⠀ ⠀ I was wearing my stretchy workout pants so didn’t feeeeeeel the weight gain. ⠀ ⠀ And honestly I am not 100% sure how it happened. Though I do have an idea. ⠀ ⠀ If you watch my stories, most days of the week I am walking Thor (ambling about really as we stop every 5 feet for him to sniff ), exercising 30ish minutes a day, and drinking my energize and shake. ⠀ ⠀ So I am doing the things. ⠀ ⠀ However, I am not moving nearly as much (despite the constant letting in and out of the dogs throughout the day ) sheltering in place as I did before. ⠀ ⠀ Also, I haven’t been as mindful about my nutrition and have been eating too many empty (I see you delicious garlic flavored crackers and double stuff Oreos! ) ⠀ ⠀ And honestly, the consumption of red wine has been at an all time high during the quarantine. ⠀ ⠀ I share all this so that you know I, too, am human. I, too, still struggle with my weight and making healthier choices. ⠀ ⠀ I share this because I haven’t thrown in the towel. I am still getting up, walking the Thornado, drinking my energize and shake, and doing the workout. I am still trying to make healthier food choices more often than not. ⠀ ⠀ If you would like to join me on this continuous health journey, I’d love to walk side by side with you. ⠀ ⠀ I’d love to share with you the products and services I use on a daily basis. ⠀ ⠀ I am looking to work with 5 people this month who are ready to take action. ⠀ ⠀ Is that you?

4 hours ago

Short. Sweet. And to the point. I wish to be this and so much more. I hope to lead by example and pave a way for many others as well #PersonalPost

4 hours ago

Good morning from this ray of sunshine ☀️! This girl can’t get enough of her books - and this momma couldn’t be happier 😍! Want help finding the perfect books for your kiddos?! Send me a DM! #usborne #usbornebooks #pajamasandbooks #justrightbooks

5 hours ago

HAPPY WIFEY MOMENT!!! ⠀ My hubby made me my own spray station in the garage! 😍 The things that make me happy these days 😂😂 Now all I need is for the humidity to break so then I can actually use it. Hopefully today 🤞🏼 ⠀ I didn’t ask him to make me one, he just made it and it was so sweet! 🥰 ⠀ He also reorganized all my shipping boxes for me, which I’ve been wanting to do for months! He’s on a roll! ⠀ He’s my PINA to my COLADA! 🍹💜 ⠀ Who’s your PINA to your COLADA?! Give them a shoutout! 💜 🔻🍹🔻🍹🔻

6 hours ago

same woman two different hats ⁣ ⁣ What I do is not “traditional.” ⁣ Well, at least that’s what naysayers say. ⁣ ⁣ When I graduated college I knew EXACTLY what I wanted to do. I wanted to be a nurse at an inner city hospital in a busy ER and work with kids. I applied to over 200 positions and got 1 call back (yeah .... O N E ). ⁣ ⁣ I ended up moving back in with my parents and got offered a position as a pediatric ER nurse. I soon thereafter, married my best friend and we started a family.⁣ ⁣ I progressed, completed my masters degree and ended up working Monday through Friday with two little ones in daycare and soon realized that I loved what i did, but always found myself searching for another option to be home with my babies more. ⁣ ⁣ Was it normal to want to leave a good paying job that I was so passionate about? Is that wrong? Would I be judged?⁣ ⁣ In September 2015, I kicked off my own health journey post partum with a crew of other moms. Doing our fitness at home, following a clean eating lifestyle and supporting one another virtually. I was looking to just lose the baby weight, get back to looking like my college soccer days and have some more energy. ⁣ ⁣ I quickly learned that the journey was SO MUCH MORE. I found confidence, self love and a community that I never knew I needed. I started sharing it with others and building my OWN community of women. ⁣ ⁣ That was 4.5 years ago. So much has happened in that time, but it has led me to this point. A woman who wears two different hats and both she is deeply passionate about. ⁣ ⁣ Because of committing myself to my own health and confidence journey and sharing that with others, I have built CHOICES for my family. I now get to be home with my babies more, like I always wanted, but also get to continue my passion as a pediatric nurse. I work at the hospital 3 days a MONTH and the rest of the time, I am helping, growing and serving our amazing community of women as COACH KELLEY. ⁣ ⁣ My JULY COACH MENTORSHIP GROUP is open and YOU are worthy of being there! Drop a 🦄 to grab your spot! ⁣

6 hours ago

Becoming a coach was never my plan... I was just trying to be a mom, get a workout in because I couldn't find time to make it to the gym anymore. I loved being involved in my virtual gym group and it kept me pushing to make sure I got that work out in! Then...my coach sprung the question on me...you are doing amazing, would you want to be a coach?! My first reaction...NO...I am too busy...I am a business owner, I am a mom, I am a wife, my life is already chaotic.... BUT Something inside me decided to say YES. And I am glad I did because being a coach gives me some purpose in my life. It helps me stay on top of everything else going on. It give me energy. It didn't add another chore to my list...it added intention to my day! And...I get to help my girls in the process too ❤ #mom #mompreneur #girlmom #wahm #wahmlifestyle #lnk #nebraska #sahm #nemom #lnkmom #bossbabe #fitmom #fitnessgoals #togetherathome #fitness

11 hours ago

Kerja dari rumah bunyi macam best. Tapi kalau mental tak kuat, memang hanyut dek layan kehendak anak. Kejap nak makan, kejap nak biskut, kejap nak berak 😅 _ Sekarang ni, Kak Dina dah okey sket sebab paling kecik yang kena entertain toilet pun Riqqa sorang je, yang lain boleh cebok sendiri dah. _ Paling penting make sure dorang dah kenyang, dan ada benda yang dia nak kerjakan. Tengok tv, menyepah mainan, menyepah playdough 😖😖 (ni paling stress ) or buat homework. _ Siap2 bagitahu sekian2 waktu, ibu nak call, ibu nak buat video or ibu ada online training, bila perlu. Memang dia kacau jugak. Time kita ada kerja laa dia nak bergaduh, berperang!🤯😤🤬 _ Tapi begitulah lumrah. Nampak macam senang, tapi tak mudah. Bunyi macam susah, tapi boleh je buat. Tepuk dada, tanya hati. _ Kalau banyak alasan, apapun tak boleh gaisss! Nak ada income sendiri sesambil jaga anak kat rumah, jom join team #wahm dengan Kak Dina. Click link kat bio. _ Gambar acah2 influencer taken by instahusband @eddiejaba 😝😝 P/s : Nak tahu Kak Dina kerja apa? Swipe left lah. #audela #makingyouyoungerandhealhiereverydag #wahmlife #wahmlifestyle

13 hours ago

This quote 👆🏻is awesome but what it's saying can be very hard to do sometimes. 😟  : : When family, friends, significant others and even Clients let us down we naturally feel hopeless, hurt 😤 and betrayed. 😡🥵 : : Buuut...guess what? 😱 All is not lost! It's how we deal with our pain that will determine if we remain broken or will heal and become even stronger.💪🏻 : : One thing that being a freelancer and Virtual Assistant has taught me is resilience - the capacity to recover quickly from difficulties. 😁 : : It takes guts and toughness to constantly put yourself out there, to be bold enough to take the first step and keep taking the necessary steps to improve yourself and your business.🏆 : : So chin up and take heart; you will get through whatever storm you’re facing right now. Defeat 👎 is NOT an option!👍🏻 : : #virtualassistanthelp #virtualassistantlife #virtualassistantservice #jamaica #va #wahmlifestyle #virtualassistant   #virtualassisting    #cgvirtualassist   #freelancer #laptoplifestyle #wahm #cgvirtualassistantservices #cgvirtual #virtualassistantforhire #virtualassistants #mombiz #virtualassistantservices #virtualassistance #virtualassistanttips #momtrepreneur #beingboss #creativechics #girlbosstribe

15 hours ago

Can you say that you make money while on vacation?? That’s exactly what happened for me this past weekend while vacationing in Palm Springs! @senegenceinternational held our virtual Pit Stop M3 conference and it was soo good! They had fabulous trainers, like the one and only @jasminestar , talking about mindset, business strategy and new product releases. While I followed along from our Airbnb, I was sharing how excited I personally am and made sales...while sitting poolside! 😎 If you are looking for an incredibly fun and empowering opportunity to do the same and support a lifestyle of freedom, flexibility and family then send me a message. I would love to share more about our amazing business and how you can start and grow something with the support from me as your coach & mentor. 🥰 I see so many possibilities to support the life I want for my family, all thanks to this amazing SeneGence sisterhood. #mysenelife #mybestlife #busymomlife #freedombusiness #freedomlifestyle #flexibleworking #mybusiness #shesbuildingherempire #createthelifeyouwanttolive #liveyourdreamlife #momsinbusiness #workingmoms #workingmumlife #wahmlifestyle #wahmlife

15 hours ago

Soo...I haven't been a coach that long BUT I am having tons of FUN digging into everything that it has to offer! I just started this new thing at the end of May and I probably wouldn't have made my way to Coach Summit in New Orleans because of that so I am actually grateful it is virtual this year 🙂 I know there is tons of others that wish it was in person and it looks like so much fun to go to summit in person...and a good goal for me for next year! Ready for the rest of summit 2020 virtually...and looking forward to being there in person in 2021! #mom #mompreneur #girlmom #wahm #wahmlifestyle #lnk #nebraska #sahm #nemom #lnkmom #bossbabe #fitmom #fitnessgoals #togetherathome #fitness

15 hours ago

Future hair stylist on our hands! 🤣 She loves doing all girlie things with mama, but will still go outside and search for bugs. Love that she’s a little bit of both worlds!♥️ #girliegirl #tomboystyle #fashionistagram #fashionista #girlmom #coloradofamily #coloradoblogger #coloradomom #coloradokids #wahmlifestyle #fashionstylistlife #proudgirl #hairdid

16 hours ago

“The temptation to quit will be greatest just before you are about to succeed.” [unknown] . Don’t do it. Just keep going. “Build your commitment muscle”. . You wanna know how you build that commitment muscle? Integrity. It’s doing what you say you are going to do, even when it’s hard and NO ONE cares. . It’s showing up over and over and over again because you made a decision. . “A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” – Tony Robbins . Now decide and get after it!

19 hours ago

"Passion is energy. Feel the power that comes from focusing on what excites you." - Oprah Winfrey⁠ ⁠ I'm excited by all things marketing and a hunger for knowledge in the industry.⁠ ⁠ What is your passion?

19 hours ago

Sometimes you gotta do the scary things! We believe it’s Gods timing and so we are stepping out in faith 💚💚💚 Every number up here represents all of you! My friends, family, team, customers and followers! My support system of incredible people!! Each order that goes through we get to take a number off the board!!😍 And as you can see Atlas would really appreciate if you guys would help him out 😂😂 so he can rip them all off!! (For the rest of the month he is being locked out of my room 🤣 this took way too long to create! ) If you’d like to learn how to help out👇🏻 💚If you have ever been curious about gut health or how to reach your health goals! I’ve been in the health and fitness for world for over a decade. I’m a certified personal trainer and gut heath coach! I’d love to help you feel better and reach your health goals! Give me 60 days! 60 days to see huge changes or get a full refund 😍 My goals are to help you live a life of health and happiness! 💚If you’re interested in learning how to help people and truly impact lives while earning money as a side gig to help pay the bills. I would love to lead you and teach you. 💚 If you’ve ever ordered before and would love to give some of our new stuff a try you can get some amazing deals right now so reach out!! The new megakids for gut health and brain health is amazing!!! 💚Prayer for all the familes on my team who are working hard for their friends and family as well! 😍 and if you want to follow along and cheer us on you can check out stories for a updates everyday!!

20 hours ago

When you need to make a Walgreens run and you forget your adult sized mask... #hellokittymask #savedbymykids #rollwithit #wahmlifestyle #momlifebelike #ikindalikeit

2 weeks ago

My face when someone tells me Monat is scam or a pyramid scheme. Hmm. Ok. 🤷🏻‍♀️⁣⁣ ⁣ Now, for those who are open minded, listen up. I have three options for you to get your hands on these products:⁣ ⁣ 1. Retail. No commitment. No sale. Just a one time thing. ⁣⁣ ⁣⁣ 2. VIP. Flexible shipping program. You choose what products you want and when. And right now on top of all your savings you can save an additional 25% with our mid-year sale. If price point has been stoping you, now is the time to get your hands on these bunny certified, vegan, amazing products. You know what to do. My dm is always available ♥️⁣⁣ ⁣⁣ 3. Market partner. And better yet, if you’ve been wanting to start this business with me, let’s do this! You have nothing to lose. Try it out. One year from now, your future self will thank you. Trust me. I’m already thanking my past self 🙌🏼.

May 2020

When life hands you toilet paper, make toilet paper pencil organizer😅. Ok Good Night. 😴😎

May 2020

You want to start this business? Cool. Here’s the break down of what you’ll receive for $200⁣, ⁣ 🌱six full sized products to use yourself or share with family.⁣ 🌱your own website⁣ 🌱corporate training and support 24/7⁣ 🌱1:1 mentorship ⁣ 🌱free training for anything you can think of—social media, photography, business training—and more from the top of the top⁣ 🌱five pay checks monthly ⁣ 🌱no overhead (no inventory never )⁣ 🌱no minimum monthly purchase ⁣ 🌱30% discount (plus extra 15-25% tiered discount program ) ⁣ 🌱compounding bonus structure on top of your regular commissions and bonuses during your first 30-90 days⁣ 🌱flexible hours based on your availability ⁣ 🌱all you need is your phone⁣ ⁣ So pretty much it’s a no brainer. Dm me if you’re ready to start your own business ♥️ ⁣

May 2020

⚡️Misconceptions happen when we hear things from others or see things on TV and never actually verify them. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⚡️We believe them to our core even though we’ve never tried them ourselves or seen them with our own eyes. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⚡️Please educate yourself when you hear anything from anyone. Do your research. Reach out to those that have unbiased opinions. ⁣ ⁣⁣⁣⁣ ⚡️In my religion we deal a lot with misconceptions. People always assume things about us just because their family tells them to or because they’ve seen some biased news channel.⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣⁣ 🗣EDUCATE yourself.🗣 ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⚡️Same thing with Monat. It receives a lot of hate but guess what? That means they’re doing something right. Anytime you’re succeeding, you’re going to receive a lot of hate. But I chose to educate myself. I chose to give it a try. And I’ve never looked back since.⁣ ⁣⁣⁣⁣ What’s a misconception you have? How can you better educate yourself?

May 2020

Because through the sleepless nights, the messy home, and the tantrums, they’re worth it. So lucky to be their mom ❣️

Apr 2020

‎ان الله يحب المتوكلين”- آل عمران ١٥٩”⁣⁣ ⁣⁣ “Indeed Allah loves those who rely [upon him].” ⁣[2:159] ⁣ 🤲🏼During these times all we can do is be patient and put our trust in God. We can’t control the future but we can control how we act in the now. Stay safe everyone ♥️


Top photos & videos on #wahmlifestyle

3 weeks ago

Patio Drinks and Fresh Hair! ⠀ ⠀ This mama is living her best life today. My cup is super full and I am feeling damn good! ⠀ ⠀ It’s been since 18 months since I last did my hair, let me tell you I deserved it and you know what mama? You deserve it too! Go fill your cup and do something JUST FOR YOU! ⠀ ⠀ ⠀ #mommystatus #momminainteasy #needabreak #momofatoddler #plussizemommy #rawmotherhood #mombloggersofig #mommyconfessions #maternalmentalhealth #maternalmentalhealthawareness #morethanmama #mommyproblems #momlifeishard #loveyoursef #happywithmyself #mamaselfcare #motherhoodunplugged #momselfcare #selfcareformoms #momselfcarematters #selfcaremom #patiodrinks #mamaneedsabreak #momsinbusiness #wahmlifestyle #wahmlife #bloggingmoms #mommyduties #stayathomemama #lifeofrealmoms


On Mondays, we need coffee! ☕☕☕ Today I'm back to work after the weekend off, but for a lot of the country they are getting back into it since lockdown. Coffee and strength needed! I hope if you're returning to work you stay safe. . Leggings @luesqueofficial DANIELLE10 for discount . *brandrep

2 weeks ago

𝐈 𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐢𝐭!!!⁣ ——⁣ I finally published the full blog post on 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐈𝐝𝐞𝐚𝐬 𝐟𝐨𝐫 𝐌𝐨𝐦𝐬! ⁣ ⁣ I’m so excited about this post and I think you’ll love it too. I even give you the option to subscribe and learn all about 𝘥𝘦𝘴𝘪𝘨𝘯𝘪𝘯𝘨 𝘭𝘰𝘨𝘰𝘴. ⁣ ⁣ This post will be so helpful to mompreneurs that are stuck in wondering what to do. The fact that you can also learn how to design your own logo in just the icing on the cake!⁣ ⁣ 𝐓𝐚𝐤𝐞 𝐬𝐨𝐦𝐞 𝐭𝐢𝐦𝐞 𝐨𝐮𝐭 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐠𝐨 𝐜𝐡𝐞𝐜𝐤 𝐢𝐭 𝐨𝐮𝐭. 𝐅𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐛𝐞𝐥𝐨𝐰 𝐢𝐟 𝐲𝐨𝐮 𝐟𝐨𝐮𝐧𝐝 𝐢𝐭 𝐮𝐬𝐞𝐟𝐮𝐥!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #businesswoman #businessideasfromhome #mompreneurlifestyle #momsinbusiness #newblogpostalert #startabusiness #blackmompreneurs #blackbloggers #blackmombloggers #workingmommy #wahmlifestyle #stayathomemomlife

Mar 2020

STAYING HOME . How are y’all holding up? It has definitely been an adjustment for us to say the least, but I honestly believe this has been a sign from the Lord reminding us to slow down! Yes, keep creating, and absolutely continue working if permitted, but remember that our first ministry is our families and our home. . Don’t forget to check on your friends and family outside of your home! Thank God for technology #facetime and @marcopoloapp have been huge for us! . What are some ways you all have been coping with #socialdistancing ?

4 weeks ago

I realized today just HOW👏🏼MUCH👏🏼 I actually touch my hair when I’m talking and throughout the day in general🙄😅 • • I’m getting it done in a little over a week and although I want to cut it💇🏻‍♀️, I can’t help but think about the past years that I complained about my hair never growing😂 I’m also thinking about going lighter but can’t decide!!🥴Do you guys take risks with your hair or play it safe?!👀

May 2020

COVID-19 is quickly putting the global economy at risk especially for small business owners like myself. #GoDaddyPartner . . As a small business owner and entrepreneur I have had to be fluid and adaptable, and be willing to pivot and modify my business plan and approach when necessary. Since we have been home during this global pandemic, I have had to get creative in the way I do my work (and how I do it while being home full time homeschooling two children ) and change my focus to adapt to the current climate and crisis. With canceled campaigns and much of my blog work on hold, I had to think quickly and effectively on how to create income! From moving all of my therapy sessions to Telehealth, to updating curriculum to teach classes remotely, from shifting my blog content to subjects that were relevant to the now, to inventing at-home parent coaching and webinars to replace in-person workshops and meetings, it’s been a process and depending on others within the community has been imperative for achieving success during this time. . . That’s why I am so happy to be partnering with @godaddy to share that they have created a community movement called #OpenWeStand to help keep small businesses and entrepreneurs afloat and supported during this challenging time! This microsite contains resources, inspiration & connection to other entrepreneurs during COVID-19. Please visit my stories for the link and more information! Have you had to change your small business during this time of quarantine? . . . . #smallbusiness #smallbusinessowner #supportsmallbusiness #supportsmallbusinesses #supportsmallbusinesses #entrepreneur #entrepreneurlife #mompreneur #mompreneurlife #wahm #wahmlife #wahmlifestyle #covid19 #covid_19 #coronavirus #quarantine #quarantinelife #remotework #workremotely #workfromhome #workremote #telework #teleworking #telework #homebound

Nov 2019

👋Hey there! It’s been a while since I introduced myself so I thought I’d show my face and say, welcome! My name is Shelby and I’m a fun-loving, adventure seeking mama, trying to raise kind little humans. In our house, we love to laugh and play and try not take ourselves too seriously. We read together as often as we can to learn and grow and avoid screens when possible. My kiddos are 3 and 5 and have perfected the art of driving me absolutely mad and yet making my heart burst with joy in the same minute. They are magical little creatures 😆🤷‍♀️ 📚On my feed you’ll find lots of our favorite books and see how we use them in our home. Almost all of what I share can be found on my website which is linked in my bio! Thanks for stopping by! Ive been having so much fun sharing here on IG and getting to know all of you! I’m always so grateful for the love and kind feedback ❤️💙💜 📷: @meredithpaulcheckphotography

1 weeks ago

Hey mamas! Ever feel so overwhelmed 😖 with all the things you have to get done?!⠀ I see ya 👀 and I feel ya.⠀ ⠀ I’ve been there many times and I always seem to be most overwhelmed coming back from vacation trying to get back into a routine.⠀ ⠀ So if you’re like me and you’re trying to figure out a system to organize your life, check out these tips that my friend @prairievirtualassisting shared! ⠀ #repost #regram ⠀ ⠀ Try these [tips]👇 for making the most of the time you have, because time management is KEY. 👌⠀ ⠀ ⠀ 🕐 Prioritize! As long as the most critical thing(s ) get done in your day, that is a win. So get them done early and you will set yourself up for success.⠀ ⠀ ⠀ 🕐 Eat that frog. 🐸 Have you heard this expression? If you have to eat a frog, your day can only get better. Translation: do the task you are dreading first and then your day can only get better from there.⠀ ⠀ ⠀ 🕐 Block scheduling. This one is golden, 👌 and @jordanpage is the master of it (check her out! ). Basically, you are able to get everything done in a day because each task has a designated timeframe. No worrying about how it will all get done b/c you know you have allotted workable time to ensure its completeness.⠀ ⠀ ⠀ 🕐 Outsource. If you have too many things to do, see what you can remove from your plate. Does it mean hiring a VA to handle your business tasks? 💻 Finding childcare so you have focused time? Hiring someone to clean your house? What can you outsource to invest in yourself and free up some precious time?⠀ ⠀ ⠀ 🕐 Adjust your schedule. Don't hate me, but maybe waking up before your kids do will allow you that extra time you're wanting.⠀ ⠀ ⠀ 🕐 Streamline your work. Schedule all your posts in one day to go up throughout the week. Use programs like @calendlyhq or @planoly to automate tasks and require less of your time.⠀ ⠀ ⠀ 🕐 Cut distractions. 🙅‍♀️ Have designated time where you turn your phone off so you can get down to business!⠀ ⠀ ⠀ We got this girlfriend 💪🏻 I hope this helps you as it helped me! . . . . . . . . #mondaymotivation 💪 #motivationmondays #unclutter #timemanagement #organizationideas #stayorganized #organizedhome #organizedlifestyle #cozyminimalist

3 weeks ago

“The power and intensity of my contractions are not stronger than me. THEY ARE ME”⁣ ⁣ “I can do anything for a minute.”⁣ ⁣ “Each contraction brings me closer to Parker.”⁣ ⁣ “I breath in my power. I breath out my fear.”⁣ ⁣ “I was made to do this.”⁣ ⁣ What if we approached the hurdles and fear of achieving big scary goals in all aspects of our life like we do birth affirmations? ⁣ ⁣ We can do hard things. The fact that other people have achieved amazing success is proof we can too. Don’t discredit your power. You were meant to birth amazing things in this life and it’s time we start affirming it! 🙌🏼🗣💕