#training photos & videos

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Tento 115 kilový činžiak @adam_blaha_ ... sparing day everyday 😀 #boxing #sparing #training #prednaruka #makameajvtazkychcasoch 👊

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Throwback Friday: advanced muscleups training, +70lb pull-ups superset with +45 dips. As soon as you are strong enough to add a little weight to your reps, practice sets like these. I rest 2 minutes, do 6 sets. (This was the sixth. ) Weighted pull-ups really help to increase one-set max, and they also help with muscleups. Get after it! #pullups #weightedpullups #dips #weighteddips #muscleups #calisthenics #bodyweight #training #weightedcalisthenics #biglifts #strength #wod #trainingmotivation #trainingtips #instagood #bosslifeornolife 🦁🕴🏽🦈

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Just a bit of some of the stuff I've been doing at home, very tame but obviously no gym. Done as a circuit, all exercises back to back... 60 seconds rest go again for desired sets or ability. 5 sets is pretty good. 💪🏼 . . . . . . . . . . . #friday #homeworkout #workout #weights #weightlifting #weighttraining #fitnessaddict #tb #fitfam #training #instadaily #instagood #instabest #fitness #follow #fitspo #gym #trainer #muscle #personaltrainer #igers #bodybuilding #tgif #tfif #flexfriday #trainhard #ripped #personaltrainer #motivation

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Un nuevo día para quererte, amarte, mirarte al espejo y valorarte. Un nuevo día para crecer como persona, para dar sin esperar, para valorar la amistad, para sonreír y perdonar. Un nuevo día para mostrar el orgullo sanamente alejándote de todo lo que te hace sentir mal, para llorar todo lo que haya que llorar y así limpiar el corazón y el alma. Un nuevo día para encontrar excepciones que siempre nos hacen bien, para seguir creyendo en el amor, el amor bonito que nace, se cultiva y enriquece. . . . #pandemia #stopcovid19 #confinamiento #juntospodemos #sanidadpublica #geriatria #medicalfitness #fitnessdoctor #fitnessgirl #inkedgirls #tattoo #gym #training

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It would not be wise if you rely on Tennis being your only skill in life. What other talent apart from Tennis are you polishing for your success?⁠ .⁠ These skills you work on can have positive implications on your entire Tennis game and personal life. #GetCurious ⁠ .⁠ .⁠ #BroadenYourHorizons #YouAreMore #LotsToLearn ⁠ .⁠ .⁠ .⁠ #ATP #WTA #MensTennis #WomensTennis #ausopen #rolandgarros #wimbledon #usopen #tennis #tennis 🎾 #tennislove #tenniscourt #tennisworld #atpworldtour #wtaworldtour #fitfam #tennisplayer #athlete #athletelife #trainhard #athletic #training #athleteculture #activefam #movedaily #loveforthegame

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With us being on lockdown and quarantined in the house I have started focusing on the little things that I often times forget to focus on; •I pursued my hobbies like baking and knitting (still in progress ) •I’ve also been able to focus on training my dog on a more in-depth level then before as I’d struggled with finding the right time. •It also gave me the chance to accomplish both Small and Big organizational tasks from cleaning the garage - to - organizing my computer. • Most of all I’ve been able to appreciate my at home time and my alone time as well as the family time I am lucky enough to enjoy at this time. #work #life #balance #wlb #worklifebalancebookkeeping #covid19 #baking #training

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Наконец-то вернулась к тренировкам, хоть и онлайн 💪🏻😉 @dance_littlestar @matveeva_alina26 💕 #training #acrobatics #sport #sportgirls #friends #питер #подружки #❤️

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Your past doesn't define who you are.. Judging people for what you knew makes you a prisoner.💯 · · · Start looking at where your dreams will take you.💪🏼 · · · Having a plan is a simple path to where and what you are capable of doing for the ones around you, which determines your net worth.🥊💰 · · #goals #motivation #fitness #love #gym #life #workout #fit #inspiration #success #lifestyle #instagood #fitfam #fitnessmotivation #like #health #happy #follow #entrepreneur #bodybuilding #business #fashion #gymlife #gains #muscle #photooftheday #quotes #beautiful #training #bhfyp

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Protein is such a wonderful thing to consume. It has many different purposes in the body. However, we love protein because it not only helps you feel full, longer which is great for weight loss. But it is also a great source of energy for the body. In fact, your body uses protein as a sort of example of how to use fats for energy. The protein helps your body turn fat into energy and that makes it a really good part of any nutrition plan. Are you getting enough protein in your diet? #TeamHBiLabs #FeelBetterNaked ​. ​. ​. ​. ​. ​. ​. ​. ​. ​. ​. ​. ​ #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #motivation #gym #weightloss #diet #fit #workout #wellness #food #lifestyle #bodybuilding #fitnessmotivation #healthyeating #fitfam #vegan #healthyliving #training #protein #personaltrainer #eatclean #exercise #cleaneating #supplements

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Level up 🔥🔝 Изучение этого элемента для меня было несложным💪🔥. Но сколько попыток я сделал чтобы преодолеть страх🤯🔝🔥 Их не сосчитать➡️➡️➡️ ★ Лайкни♥️ Сохрани👍 Подпишись💪🔝 ★★ 🎥 @darius .gemcent ★★★ #workout   #cross   #crossfit   #workhard   #barstylers   #bars #barstarzz   #bar   #streetstyle   #streetworkouts   #skills #sport   #calistenia   #freestyle   #fullplanche   #workout24 #workautlife   #motivation   #freestylecalis #then2020 #calisthenicsfreestyle #воркаут24 #воркаут   #thenx2020 #calistenicsworkout #planshe #calisthenics   #dynamics   #training #pullandpush

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Mit viel Schwung ins Wochenende!! Heute hatte der kleine Mann Hummeln im hintern 😂 Es ist der Wahnsinn was für eine Freude er am Fahren hat und wie arbeitswillig er für sein Alter schon ist. Da ist es manchmal eher etwas schwierig ihn zu bremsen. In diesem Sinne wünschen wir euch ein schönes Wochenende, bleibt gesund und genießt (falls möglich ) die Zeit mit euren Vierbeinern ❤️ #fahrsportliebe #fahrsport #haflinger #haflingerofinstagram #nachwuchs #nachwuchshoffnung #wochenende #hafi #hafipower #hafipower 💪 #blondie #kutschefahren #kutsche #training #highmotivation #bestespferdderwelt

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❗️SHOULDER SHREDDING WORKING❗️this is the shoulder workout I’ve been using for a while now. the two products I mentioned at the start of the video were the ‘myprotein amino boost’ and the ‘myprotein clear whey isolate.’ To be completely honest the clear whey isolate (orange and mango flavour ) tastes so good you wouldn’t know it was protein powder if I didn’t tell you. MAKE SURE TO FOLLOW @_e .l_fitness_ FOR FITNESS CONTENT!!! Like, comment and share💪🏻❤️ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #yoga #wellness #bhfyp

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Self-care tends to come less naturally when we need it most - and this is so important to keep in mind while we’re all at home. While it may be more difficult to motivate, we are trying our best add in at least one additional act of self love or care daily. Today, I decided to give my hair some love. It had been in a sad pony for several days. And I have to say, doing something small for myself (took less than 15 mins & tutorial is linked on story! ) made such a big difference for my overall mood. And above all else, it brought me some normalcy. We have this new normal temporarily, and it’s up to us to make the best of it. So tell me - what little act of self care are you consciously adding in today? I’d love to hear so we can use each others ideas. Finishing touches to this beach wave by @notyourmothers - love love this hairspray, guys! Linked on story as well - it’s avail online. xx #sssssweats #nymIRL

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✨ Algunas veces somos puestos a prueba, no para mostrar nuestras debilidades sino para descubrir nuestras fortalezas.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ——————————————————————— 🇺🇸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ Sometimes we’re tested. Not to show our wheaknesses, but to discover our strengths. . . . . . . #lifestylefit #lovenature #veganfood #loveyourself #healthyfood #healthy #fitness #pilates #yoga #peaceful #training #smoothie #mindandbody #asana #sirsasana #realfooding #comidareal #yomequedoencasa #yomecuidoencasa #gym #gymmotivation #abs #handstand #core

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54 minutes ago

One, Two, Three 👣... Soon 🥰🥰 || @benoitdouady @charlene_lemer

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Pancakes with peanutbutter, banana, peanuts and CASEINPUDDING 😍🍨🥞🍫

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pancakes to breakfast 😍🥜🍌🥞🌟

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2 days ago

KETODINNER😍🥗

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Top photos & videos on #training

2 hours ago

#Flexfriday // Throwback to Olympia Weekend ☀️💦

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1 hour ago

The sun always shines after the storm

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1 hour ago

VARIETY of plants always makes the best nourishing bowls 👅 this is quinoa, lentils, brocolli, tapenade, sweet potatoes, greens, beetroot and avo 🌱 all those flavours mixed together yuuum 🤪

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1 hour ago

Another free live session folks! I hope everyone else is enjoying these as much as I am 😂 ___ It’s an antagonist workout tomorrow; no equipment required, and all ability levels welcome 💪 Head to my stories for the booking link, and I’ll see you tomorrow 🤜🤛 ___ #StayHomeGetStrong #FallOffLess www.catalystclimbing.com

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1 hour ago

L’ÉQUILIBRE (Le fameux ) . L’équilibre est indispensable à l’ #EPANOUISSEMENT : Entre autre : vie pro enrichissante👜, des activités quotidiennes intéressantes, de bons moments en famille👨‍👨‍👧‍👦, entre amis👯‍♀️, une relation de couple❤️, des moments de loisir👟, d’exercice 🤸‍♀️et de détente🧘🏽‍♀️, des activités communautaires🤼‍♀️, l’apprentissage de nouvelles choses😃... . Avec ce #CONFINEMENT on a dû apprendre à trouver un autre équilibre, se concentrer davantage sur sois, on se retrouve avec nous mêmes et on n’est face à ce #TEMPS ⏳ et on cherche quoi en faire... . Activité productive💸, divertissante 🤸‍♀️ou tout simplement qui nous vide l’esprit📺 et nous font penser à autre chose. . Pour ma part j’essaie de mixer les trois, j’avance dans mes #PROJETS , je prends du temps pour moi mais je prends aussi le temps de #LACHERPRISE . En emoji Ça ressemble à ça 🏋🏽‍♂️💻😴📲🧖🏽‍♀️ . . ET VOUS ❓ Si vous deviez résumer votre confinement en 5 #emojis qu’est ce que ce serai ❔ . 🟠| Coach Fitness & Nutrition 🟡| Suivi personnalisé à distance 🟢| Site internet en construction 🍝| @livhappyfood (𝗞𝗼𝗻𝗷𝗮𝗰 ) 𝟭𝟬% 𝗠𝗮𝗶𝗹𝘆𝘀𝟭𝟬 . #Coach #Coaching #fit #fitness #fitgirl #fitnessgirl #instafit #teamshape #teamfitcat #prozis #marseille #france #yoga #training #trainingathome #love #spartan #focus #bodysummer #bodygoals #shape #abs #instatraining #tiktok

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1 hour ago

Full Swipe👉🏼AT HOME: 30 MIN ARMS💥 Save & Tag a Friend!✅ . TURN ON MY POST NOTIFICATIONS. SAVE THIS WORKOUT FOR YOURSELF. TAG OR SEND TO A FRIEND. WE EVERYDAY FAM🔥🤘🏼LFG! FIT BY: @live_fit_apparel ✅ USE DISCOUNT: JOELVFT10 . Preworkout: 10/15 minutes of cardio! Kneeling Single Arm Dumbbell Preacher: 👉🏼 4x12 - each arm! Seated Single Dumbbell 2 Arm Hammer Curl: 👉🏼 4x12! Seated Dumbbell Forearm Wrist Curl: 👉🏼 4x15! Forearm Dumbbell Side Twists: 👉🏼 4x15! Lying Dumbbell Tricep Skull Crushers: 👉🏼 4x12! Dumbbell Close Grip Pushups: 👉🏼 4x12! ENJOY! HAPPY FRIDAY🧼CYA TOMORROW! Vid Credz 🎥: @deidraa_ . #LVFT #TEAMLVFT

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1 hour ago

We’ve got you on the cargos...😈| Sergio Cargo Jeans | Available April 7th @ 12PM EST. @dcptn .clothing www.deceptiontoronto.com

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