#thenandnow photos & videos

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6 minutes ago

⁣Blue hair for the Birthday boy! And one photo for every year he’s been alive... Happy 8th Birthday to our crazy, beautiful, kind, funny, wacky Zacky! I know you won’t get quite the Birthday you’d planned this year but we’re hoping a family camp out in the garden will suffice! Love you to the moon and back, our gorgeous little man-cub xx⠀ ⠀ #birthdayboy #8yearsold #birthday #coronabirthday #kidsofinstagram #son #love #family #thenandnow #hasnthechanged #wackyzacky #tiedyekids #tiedyelove #colouryourworld #hippiekids #bohokid #middlechild

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10 minutes ago

⭐️ T H R O W B A C K⭐️ Sorting my wardrobe out. Saying goodbye to the winter jumpers ❄️ and digging out the summer dresses.. ☀️👗I came across this beauty. I use to live in this dress and boots last and the year before. So I thought I’d try it on and my god - definitely some changes 💁🏻‍♀️ . #slimmingworld #slimmingworlduk #slimmingworldpost #slimmingworldblog #slimmingworldinsta #slimmingworldhereandnow #slimmingworldthrowbackthursday #slimmingworldtransformations #slimmingworldthenandnow #slimmingworlddroppingthelbs #slimmingworldburningthecalories #slimmingworldloveyoourself #slimmingworldconfidence #slimmingworldfamily #slimmingworldsupport #loveyourself #confidence #sw #thenandnow #determination #consistencyiskey #spreadthelove #sw #throwbackthursday #throwbackthursday #progressnotperfection #swinspiration .

90
15 minutes ago

Looking through old photos and remembering a time when I ate pizza and drank beer EVERYDAY. Sure, I was happy... I mean, it’s pizza and beer 🍕🍺🙈 But I was unhealthy. I smoked, I drank, I was unfit and I didn’t take care of myself. No regrets though, because at that point in my life I was living for the nights out and wouldn’t have had it any other way 😆 However, when I quit smoking, drinking, eating junk food, became vegetarian and an outdoors/nature fanatic... holy shit it changed my life. Nature does wonders for you and your physical and mental health. The great outdoors is my therapy. Swipe to see old embarrassing photos of me 🙈 (Still love Guns N’ Roses🌹and I miss my bandana days🤘🏻😝 ) ... Man I’ve had so many different styles 🤣 ———————— Your weight/size doesn’t determine your happiness You can be slim but unhappy You can be obese but happy It’s about being healthy AND happy Health is so important If you do change your lifestyle, do it for YOURSELF Not to please others ————— There’s many years between these ‘before and after’ photos. Different hair, better eyebrows - same smile ✌🏼

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20 minutes ago

weenaada wanaagsan #mashallah_ماشاءالله #cute #mydaughter #thenandnow

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23 minutes ago

A little #oneyeardifference from the day of finding out you were going to be my little BOY to actually being there in my arms 💙 . ••••••••••••••••• 18.3.20 = 33 + 5 ••••••••••••••••• . Please check out our Facebook pages... . https://www.facebook.com/creativefleirephotography/ . https://www.facebook.com/creativefleireweddingphotography/ 📷💍👑💋👰🏼🎩 ........................... ••••••••••••••••• . #newmommy #newmomma #newmommylife #newmothers #mummys_mr .darcy #darcyparkerpeake #littlemunchkin #babyboy #mymrdarcy #thisisbeingaparent #mummylovesyousomuch #momlife #blueeyedboy #newmum #newmumlife #newmom #newborn #cuddleswithmum #babiesofinsta #behindthesmilingfaces #stillgettingusedtothismumthing #mummyslittleweirdo #thenandnow #oneyearanniversary #awholeyearwentby #lookwhattheyearsdone #lookatwhatadifferenceayearmakes #mybabyboy

12
28 minutes ago

It’s my BIRTHDAY! 2 whole years of sproodle love, mud and mischief 🎉💕🐾 #happybirthday #sproodle #2 #thenandnow #cute #bestboy #sproodlegram #instasproodle

41
32 minutes ago

My first shows on both the boys 🥰 Quite enjoying quarantine, we’ve got room to ride without getting close to people so I am riding a lot more! safe to say both the boys are happy to get out 😅 • • • #thenandnow #glenislastarlight #showing #welshpony #fellpony #workinghunter #showjumping #cheezin

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42 minutes ago

This year will be my 15th year in hairdressing, so I thought I’d celebrate my anniversary with a #ThrowbackThursday ! Although not right back to the very beginning, the photo on the left was taken backstage at the Schwarzkopf Creative Team Competition (which we won ) in 2012. I was actually 29 then (even though I look about 17 ) and I was at the start of my amazing journey with Schwarzkopf Professional. The photo on the right was taken last year when I did hair for @helenslife1985 on her big day, and thankfully I’m looking more my actual age! I’m very grateful to still be part of an industry that I love and I’m excited for what the future may hold for me. #flashback #thenandnow #SKPCollective #schwarzkopfprofessional #apassionforhair #hair #hairdressingcompetition #schwarzkopfeducator #anniversary #15years #osis #sessionlabel @schwarzkopfprouk @schwarzkopfpro #stayhome

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44 minutes ago

•Every level of your life will demand a different you.💪 #thenandnow

315
56 minutes ago

Luna 2018 vs Luna 2020 ❤️ #thenandnow #babyluna #canecorso #canecorsoitaliano #italianmastiff #cutiepie

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57 minutes ago

Haha, not everything has changed since I was 18 years. 😂 #thenandnow

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57 minutes ago

"Have you ever looked back and thought.. Gee, those were the good old days…⁣⁣ ⁣⁣ When I had that body.⁣⁣ When my parents were together.⁣⁣ When I worked that job.⁣⁣ When I had all that money…⁣⁣ ⁣⁣ There’s a lesson in this.⁣⁣ ⁣⁣ The lesson is that every moment, shitty or beautiful, you can experience your full potential of joy, if you allow yourself.⁣⁣ ⁣⁣ Because I bet…⁣⁣ ⁣⁣ When your parents were together, you couldn’t wait to move out.⁣⁣ When you had that body, you wanted to lose weight.⁣⁣ When you had that job, you hated your boss and wanted to leave.⁣⁣ When you had that money, you didn’t think it was enough.⁣⁣ ⁣⁣ So even though you perceive that they were ‘the good old days’? Realistically at the time, they were just as basic as you feel today. With that same feeling of wanting ‘more’.⁣⁣ ⁣⁣ So when we think about our future in the same frame… that achieving something externally will make us happy, such as⁣⁣ ⁣⁣ When I lose weight…⁣⁣ When I find a partner…⁣⁣ If I have more money…⁣⁣ If I had more clothes..⁣⁣ ⁣⁣ We’re literally taking away the permission to be happy now in the moment.⁣⁣ ⁣⁣ So the moment you are in right now, might actually end up being a ‘the good old days’ memory. But I bet you feel like it’s just normal, right?⁣⁣ ⁣⁣ That’s just your perception.⁣⁣ ⁣⁣ Allow yourself to feel full joy in every moment. Even the bad ones. ⁣⁣ ⁣⁣ Appreciate every moment, just as you would appreciate them good old days’.⁣⁣ ⁣⁣ Stop running on a hamster wheel to happiness. You’ll never get anywhere. Allow yourself happiness right now 😘"⁣ ⁣ Credit: @eloise .pascal

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58 minutes ago

Nice little then and now!!! Three months later #dogsofinstagram #thenandnow #bostonterrier @jayd_loveridge

50
1 hour ago

21 ➡️ 26 . #yesireallyworethat . . I’m not scared about getting older. I embrace it. . Each year I learn more and more about myself (like how to do my hair goddamit ) but also the kind of person I am and who I want to be. . The older I get the more forgiving I am to myself. The more understanding I am of people’s actions and intentions. I stand up for myself. I know what is right and what is wrong and what I want from my life. . This kind of knowledge only comes with age. Sometimes I have this conversation with my boyfriend that goes something like this: “Would you rather be 18 again or be the age you are now?” . The answer is a big hell no from both of us. Every time. . Why? . Because at that age you didn’t have the wisdom you have now, you didn’t have the experience, the confidence. There would be absolutely no way of obtaining it without getting older. Without living. . You’re not ageing, you’re just growing 🌱 . And you have to grow to reach your full potential. . . . . . . . #deepthoughts #realtalk #older #thenandnow #olderandwiser #growth #bettereveryyear #life #justaramble #heresmy2cents

90
1 hour ago

Last year I went to Switzerland; this year I did #pewithjoe #april2020 #thenandnow

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1 hour ago

Hypocritical moments of Emiway Bantai! Full video link in bio. #emiway #roast #hypocrisy #thenandnow #2020 #youtuber #debut #video #kr $na #rappers #indianrappers #thepakhandislayer

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1 hour ago

Bit of a different #throwbackthursday for this week 🙊😊 Who else went through that emo/ goth stage? I don't think I ever really came out of it, although all 13 piercings are now gone, my fringe grew out and my wings are a little smaller 🤣 Thanks for challenging me @ryan .neary.sw 😁 #throwbackthursday #emo #thenandnow #throwback #slimmingworldblogger #slimmingworld #selfie

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1 hour ago

Exactly the same age, 28 years apart. I can’t decide if we’re similar or not.

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1 hour ago

Berlin Neues Museum (1990/2019 ) --- Neues Museum på museum øen i Berlin Midte åbnede første gang i 1855 og blev stærkt beskadiget under 2. verdenskrig. Beliggende i Øst-Berlin blev den først rekonstrueret efter murens fald og åbnede igen for offentligheden i 2009. --- Dengang: © Chris John Dewitt (https://chrisjohndewitt.tumblr.com/…/east-berlin-1990-the-r… ) Nu: © refilm.io (http://refilm.io/98 ) CC BY-NC-SA 4.0 (https://creativecommons.org/licenses/by-nc-sa/4.0/ ) ---------------------------------------------------------------------------- Neues Museum on Museum Island in Berlin Mitte first opened in 1855 and was heavily damaged in World War II. Located in East Berlin, it was only reconstructed after the fall of the Wall and reopened to the public in 2009. --- Then: © Chris John Dewitt (https://chrisjohndewitt.tumblr.com/…/east-berlin-1990-the-r… ) Now: © refilm.io (http://refilm.io/98 ) CC BY-NC-SA 4.0 (https://creativecommons.org/licenses/by-nc-sa/4.0/ ) --- #neuesmuseum #museumsinsel #visitberlin #GhostOfHistory #HistoriensSpøgelser #GeisterDerGeschichte #art #ThenAndNow #photoart #fotokunst #billedekunst #berlin #Eastberlin #germany #ddr

70
2 hours ago

*Whose am I?!* My name is Milo and my mum loves me sooo much 🙋‍♀️She's really good at doing lashes, but she says my eyes are gorgeous enough 👀 She loves all furry animals, but I'm her favourite 💕She often has secret bottle of coke cola in the house, but you didn't hear it from me! 🤫 Swipe➡️to find out who! #thepinkdoorhungerford #dahlings #guesswho #meettheteam #berkshire #hampshire #petpictures #thenandnow 🏇

132
2 hours ago

Bonjour à toutes et à tous 🙂 . . 📍 Toujours Queuleu ! Nous sommes au niveau du 4 rue Saint Maximin, juste en face de l'Institution De la Salle. . . 🎞🇩🇪 Cette photo, prise le 19 novembre 1944, montre des soldats allemands faits prisonniers par des Gi's du 10th infantry regiment de la 5th infantry division. ♦️ . . #metz #queuleu #army #rifle #moselle #lorraine #france #soldat #soldier #war #krieg #ww2 #wwii #archive #patrimoine #culture #history #histoire #memoire #liberation #1944 #worldwartwo #thenandnow #5thinfantrydivision #pow #usarmy #battle #gun #usarmy #resistance

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2 hours ago

Had my little Ham Ham just over a year now! Can’t believe how much he has changed 😭 you don’t realise until you look back like this! He is the cutest and most spoilt hamster ever though (can tell by the fat rolls on him 😂 ) #hammy #hammythehamster #smallpet #cute #furbaby #timehop #thenandnow #lovehim

00
2 hours ago

1983 & Now: in today's post you see the Vijzelgracht 13-19 (old numbering ). The house at number 15 was and still is home to patisserie C.A. Holtkamp. #thenandnowamsterdam 📍 @holtkamp_amsterdam

1937
Yesterday

Mario’s #goa Wishes u a HapPy 4 #teen 🎈Hv many more such days 🤗 #mariomiranda #happybirthday #bhanja PS : #cafemondegar is located in #colaba with murals painted by Mario #thenandnow

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Top photos & videos on #thenandnow

9.2k91
5 days ago

#ผ ักมีสาระ โพสต์นี้เคยลงไว้ตั้งแต่ปลายปีที่แล้ว วันนี้ขอลงอีกครั้งนึง เพราะช่วงนี้มีคนถามเรื่องนี้เข้ามาเยอะเหมือนกันจ้า . “ทำไมคุมอาหารแล้ว/ออกกำลังกายแล้ว น้ำหนักถึงไม่ลด แถมยังเพิ่มขึ้นอีก สัดส่วนก็ไม่ลดลง?” . เป็นอีกหนึ่งคำถามที่เราเจอบ่อย และตอบยากมาก😅 เพราะคำว่า”คุมอาหาร”เราไม่รู้ว่าแต่ละคนคุมยังไง และ”ออกกำลังกาย”ในที่นี้คือมากน้อยแค่ไหน . คำแนะนำของเรา สำหรับคนที่กำลังประสบปัญหานี้ คือให้ลองย้อนไปดูการคุมอาหารและออกกำลังกายของตัวเอง . ในการคุมอาหาร ถ้าเป้าหมายคือต้องการลดไขมัน หลักมีอยู่ว่า ✔️กินน้อยกว่าพลังงานที่ใช้ (((บางคนกินดีมาก คลีนมาก แต่ปริมาณมากเกินความต้องการของร่างกายตัวเอง ไขมันก็ไม่ลด ) ) ) ✔️กินสารอาหารให้ครบถ้วน (((อย่าไปกลัวการกินคาร์บและไขมันมากจนเกินไป เพราะสารอาหารทุกอย่างทั้งคาร์บ/โปรตีน/ไขมัน/วิตามินและแร่ธาตุต่างๆล้วนจำเป็นต่อร่างกาย ) ) ) ✔️ลดของหวาน ของมัน ของทอด ✔️เลือกอาหารที่แปรรูปน้อย ปรุงแต่งน้อย กากใยเยอะ ✔️กินโปรตีนให้เพียงพอ ✔️ระวังการกินมากเกินไปในวันชีทเดย์ (((บางคนกินดีคุมแคลมาทั้งอาทิตย์ แต่มาเจอชีทเดย์ไปเกือบหมื่นแคล พอเฉลี่ยแล้วกลายเป็นแคลรวมก็มากกว่าหรือเท่ากับพลังงานที่ใช้ ไขมันก็เลยไม่ลด ) ) ) ✔️คุมอาหารแบบไม่ฝืนธรรมชาติของตัวเองมากเกินไป เพราะเราจะทำไม่ได้นาน เลือกวิธีที่เราสามารถทำได้ตลอดชีวิตดีกว่า . ส่วนการออกกำลังกาย ✔️ต้องทำอย่างสม่ำเสมอ ✔️คาร์ดิโออย่างน้อยสัปดาห์ละ150นาที ✔️เวทเทรนนิ่งกล้ามเนื้อให้ครบทุกส่วนทั่วตัว ด้วยแรงต้านและจำนวนครั้ง+จำนวนเซ็ตที่มากพอ . ✴️สิ่งสำคัญอีกอย่างคือ ต้องให้เวลากับมันด้วย เราปล่อยเนื้อปล่อยตัวมานานแค่ไหนกว่าไขมันจะเยอะขนาดนี้ จะให้ลดได้ในวันสองวัน เดือนสองเดือนก็ใจร้อนเกินไปหน่อยจ้า ใจเย็นๆน๊า . ✳️Note: การจดบันทึกไดอารี่อาหารและการออกกำลังกายก็เป็นสิ่งหนึ่งที่มีประโยชน์ เพราะเราสามารถย้อนกลับไปดูได้ตลอดว่าที่ผ่านมาเรามีจุดบกพร่องตรงไหนถึงไม่เห็นผลลัพธ์เท่าที่ควร แถมยังเอาไปให้คนอื่นช่วยวิเคราะห์ได้ด้วย . ลองปรับเปลี่ยนกันดูน๊า ถ้าคุมอาหาร+ออกกำลังกายอย่างถูกวิธี ยังไงไขมันก็ลดแน่นอน สู้ๆจ้าทุกคน🥰❤️ . #thenandnow #bodytranformation #fitnesstransformation #gymmotivation #fitgirl #gymaddict #flexibledieting #ลดน ้ำหนัก #sixpack

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2 days ago

Ratan Naval Tata (born 28 December 1937 ) is an Indian industrialist, philanthropist, and a former chairman of Tata Sons. He was also chairman of Tata Group, from 1990 to 2012, and again, as interim chairman, from October 2016 through February 2017, and continues to head its charitable trusts.He is the recipient of two of the highest civilian awards of India, the Padma Vibhushan (2008 ) and Padma Bhushan (2000 ).He is well known for his business ethics and philanthropy. . Born in 1937, he is a scion of the Tata family, and great-grandson of Jamsetji Tata, the founder of Tata Group. He is an alumnus of the Cornell University College of Architecture. He joined his company in 1961, and was the apparent successor to J. R. D. Tata upon the latter's retirement in 1991. During Ratan Tata's chairmanship of 21 years, revenues grew over 40 times, and profit, over 50 times.He boldly got Tata Tea to acquire Tetley, Tata Motors to acquire Jaguar Land Rover, and Tata Steel to acquire Corus, in an attempt to turn Tata from a largely India-centric group into a global business. . Ratan Tata was born in Bombay, now Mumbai, on 28 December 1937,and is the son of Naval Tata (born in Surat ). His biological maternal grandmother had been the sister of Hirabai Tata, wife of group founder Jamshedji Tata. His biological grandfather, Hormusji Tata, had belonged to the broader Tata family; Ratan therefore was a Tata by birth. Parents Naval and Sonoo separated in 1948 when Ratan was 10, and he was subsequently raised by the widow of Sir Ratanji Tata, his grandmother, Navajbai Tata, who formally adopted him through the J. N. Petit Parsi Orphanage.He has a half-brother, Noel Tata (from Naval Tata's second marriage with Simone Tata ), with whom he was raised. His first language is Gujarati. . In 2011, Ratan Tata stated, "I came seriously close to getting married four times and each time I thought off in fear or for one reason or another." . #ratantata #india #indian #instagood #insta #instadaily #instagram #followme #mumbai #indianmen #tata #businessman #ratannavaltata #industrialist #philanthropist #tatasons #tatagroup #thenandnow #youngage #oldage #parsi #gujrati #followforfollowback #love

38.9k186
67.2k603
5 days ago

#thenandnow 😜🐒😁👻

6.2k127
Yesterday

Some see obstacles, others opportunities... perspective matters 💫 | #wwAmbassador | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫People following the @ww program can expect to lose 1-2 pounds per week. I’ve lost weight on a prior WW program and I'm maintaining on MyWW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #thenandnow #wwmotivation #ww #wwemployee #transformationtuesday #bodystrong #teamapptiv #thisismenow #mombod #weightlossjourney #wwigfam #myww #wwfamily #fitness #iifym #macros #wwcommunity #movecrew #progressnotperfection #allframfam

49347
Yesterday

Have y’all tried the meal plan yet? My wrap is on it and it never disappoints. If you haven’t seen the meal plan, it’s FREE.99 and in our highlights. This wrap is also on our IGTV channel. Hope y’all are doing well mentally and physically today. -Ashli❤️

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