#taurine photos & videos

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3 hours ago

Powwer Energy Shot, from Italy. Rather good regular energy flavor, despite just having 4g sugar per 100ml. Just slightly carbonated. Powwer Energy Shot, aus Italien. Wenig Kohlensäure, aber recht guter klassischer Energy-Geschmack, vor allem bei nur 4g Zucker pro 100ml. #energy #energydrink #bebidasenergeticas #boissonenergisante #drinksofinstagram #instadrinks #sweet #süss #italy #italien #italia #caffeine #koffein #taurin #taurine #tasty #lecker #redbull #redbullenergy #monsterenergy #monsterenergydrink #rockstarenergy #can #cancollector #design #power @powwerenergy

321
3 hours ago

𝗖𝗟𝗜𝗡𝗜.𝗤𝗨𝗘 𝗜𝗗𝗖𝗔𝗠 - 𝗛𝗢̂̀𝗜 𝗦𝗨̛́𝗖 𝗧𝗛𝗔̂̀𝗡 𝗞𝗬̀ 𝗖𝗛𝗢 𝗧𝗘𝗔𝗠 ''𝗖𝗨́ Đ𝗘̂𝗠' Khi da #mệt_mỏi , #thiếu_sức_sống , ngoài tiếp nước cho da bằng việc cấp dưỡng ẩm, da còn cần thêm tinh chất để mau chóng hồi sức kịp thời. Và #CliniqueID lõi cam thực sự là giải pháp tinh tế với bảng thành phần “đẹp hết chỗ chê”, có thể cảm nhận được hiệu quả ngay lần sử dụng đầu tiên. 🧡 #Taurine , Caffeine, Acetyl Carnitine, và Adenosine Phosphate giúp tái tạo năng lượng cho các tế bào da. 🧡 Mimosa Bark Extract (Albizia Julibrissin Bark Extract ) và Sodium RNA xóa tan vẻ căng thẳng, mệt mỏi, để làn da rạng rỡ hơn. 🧡 Lactobaccillus Ferment và Chiết Xuất Lá Trà Xanh Nhật Bản tăng cường lớp bảo vệ da, chống lại các ngoại tố gây căng thẳng, giữ da ở trạng thái cân bằng tốt hơn. 🧡 Alpha Hydroxy Acids như Glycolic Acid lấy lại độ mượt mà, tươi tắn hơn cho da. 💰 Giá: 5️⃣5️⃣0️⃣ k / fullsz 125ml

20
3 hours ago

𝗖𝗟𝗜𝗡𝗜.𝗤𝗨𝗘 𝗜𝗗𝗖𝗔𝗠 - 𝗛𝗢̂̀𝗜 𝗦𝗨̛́𝗖 𝗧𝗛𝗔̂̀𝗡 𝗞𝗬̀ 𝗖𝗛𝗢 𝗧𝗘𝗔𝗠 ''𝗖𝗨́ Đ𝗘̂𝗠' Khi da #mệt_mỏi , #thiếu_sức_sống , ngoài tiếp nước cho da bằng việc cấp dưỡng ẩm, da còn cần thêm tinh chất để mau chóng hồi sức kịp thời. Và #CliniqueID lõi cam thực sự là giải pháp tinh tế với bảng thành phần “đẹp hết chỗ chê”, có thể cảm nhận được hiệu quả ngay lần sử dụng đầu tiên. 🧡 #Taurine , Caffeine, Acetyl Carnitine, và Adenosine Phosphate giúp tái tạo năng lượng cho các tế bào da. 🧡 Mimosa Bark Extract (Albizia Julibrissin Bark Extract ) và Sodium RNA xóa tan vẻ căng thẳng, mệt mỏi, để làn da rạng rỡ hơn. 🧡 Lactobaccillus Ferment và Chiết Xuất Lá Trà Xanh Nhật Bản tăng cường lớp bảo vệ da, chống lại các ngoại tố gây căng thẳng, giữ da ở trạng thái cân bằng tốt hơn. 🧡 Alpha Hydroxy Acids như Glycolic Acid lấy lại độ mượt mà, tươi tắn hơn cho da. 💰 Giá: 5️⃣5️⃣0️⃣ k / fullsz 125ml

20
3 hours ago

🍒🖤 𝗠𝗼𝗻𝘀𝘁𝗲𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗨𝗹𝘁𝗿𝗮 𝗕𝗹𝗮𝗰𝗸 𝟱𝟬𝟬𝗺𝗟 𝗳𝗿𝗼𝗺 𝗨𝗞 🇬🇧 #monster #monsterenergy #monsterenergydrink #energy #drink #energydrink #ultra #monsterultra #black #ultrablack #zero #zerosugar #uk #nice #can #collection #cancollection #monstercollection #monsterenergycollection #energydrinkcollection #taurine #caffeine #photooftheday #photography

6452
4 hours ago

Since 2002, we’ve been building our reputation with high-quality food and chemical ingredients for the food and pharmaceutical industries. Add our warehouse system across the country and our cost-efficiencies, PLUS our BRC certification, and you can understand why you need to call SIGNO Food Ingredients for just the boost you want to get your economy back in top form. • Call 832.406.7165 to speak with a SIGNO representative. Or email us at info @signollc .com • • #foodingredients #glycine #taurine #petfood #nutrition #ingredients #food #pharmaceutical #GFSIcertified #BRCcertified #dsm #pggoodeveryday #energydrinks #babyformula #chemicals #quality #reputation #solutions #potassiumchloride #KCL #foodindustry #ingredientssupplier #phosphate #ethanol #aminoacid #minerals #ferrousSulfate #ferrousFumarate #cocoa #CalciumCarbonates

10
5 hours ago

Mascara Taurine 😻 Contiene blend de proteínas que fortalecen los pelos, proporcionan energía para la raíz, recupera la fibra Capilar aparte de dar brillo 😍🤩 Enriquecida con Vitamina A, Pantenol y colageno💖 Es un mega Reconstructor🤩 Pote de 1kl 50.000gs Pedidos al 📲📲https://wa.me/595983367776 📍 Cuidad del este, area 3 sobre la Avda campo via a una cuadra mismo de apostala 💳 Aceptamos pagos con tarjetas 🚛🏍️ Delivery y envios con costo adicional • • #glattenPY #glattenbrasil #Glatten #glätten #glattenprofessional #comprascde #comprasenparaguay #vip_cosmeticos_py #taurine #mascarataurineglatten #vipcosmeticospy #fuerza #vitalidad #reconstrutorcapilar

00
5 hours ago

#WorldHeartDay is especially important to us here at COAST+RANGE because #hearthealth has never been more important to pet parents across the nation. ❤️ Recent controversy regarding canine #DCM + other heart conditions like #CHF + #CVD have left many pet parents confused about what to believe, how to help their #dogs , and how to prevent these diseases. 🤔 Click here for the latest on DCM + how it might affect your dog: https://coastandrange.com/blogs/news/how-coast-range-foods-compare-to-dcm-research At COAST+RANGE, we make gently-baked foods that include key nutrients for your dog's heart health including natural sources of #taurine , choline, potassium, + carnitine. 🐶💕 Order a $3 sample shipped anywhere in the US excluding AK + HI for FREE here! https://coastandrange.com/pages/order

50
6 hours ago

Energia, força e vitalidade 🐂 . Contém blend de proteínas que fortalecem os fios, Recupera a fibra capilar além de conferir muito brilho e sedosidade 😍 . . TAURINA + ALBUMINA, VITAMINA A, PANTENOL, COLÁGENO. . . 🛒 🛍 você pode comprar em nossa loja virtual 🛍🛒 . 👉🏻 acesse: www.glatten.com.br . . Não testamos nossos produtos em animais. . . #glatten #hair #cabelos #taurine #taurina #cabelo #cronogramacapilar #taurineglatten

51317
7 hours ago

Raise your hand 🙋‍♀️ if you need this in your skincare routine Along with hyaluronic acid, this ampoule contains super-ingredient #taurine What is Taurine? ✨skin care’s version of a wake-up call—so if your skin looks dull & tired, it’s time to add this ingredient to your routine ✨boosts circulation & instantly gives skin an energized radiance ✨ boosts inter-cellular energy—helping with rehydration; so your skin instantly looks and feels more awake Does your skin need a #wakeupsplash ? Leave us an emoji 🙋‍♀️ below! . . . . #arcaya #skinenergy #hydratingskincare #hydratingskin #energyboost #skinboosters #plumpskin #skincareritual #skingoals#luxuryskincare #luxeskincare #skincareluxury #eliteskincare #glowingskin #healthyskin #skincarejourney #skincareforall #skincareformula #skincareingredients #topskincare #professionalskincare #hyaluronicacid #mondayskincare

50
10 hours ago

Oysters🦪 are rich in taurine. It can suppress the production of cholesterol that causes cardiovascular disease and lower blood pressure. In addition, oysters contain rich vitamins and minerals to keep your skin clean. So tired these days, and my skin is messed up because of the mask. Let's eat oysters and recover our health, which is exhausted and damaged by a COVID-19 stress.💪 #oyster #oysterlover #minerals #vitamins #taurine #healthyfood #healtylife

42
11 hours ago

Incredible feedback from Chontele in Victoria 🙌🏼 ⁣⁠ ⁣⁠ "I ran a PB for 21 km this morning and I feel great! I had a Drip IV yesterday at In My Skin with Vitamin B Complex, Vitamin C, Zinc, Taurine, and Glutathione. It is incredible!"⁣⁠ ⁣⁠ Feel the incredible results for yourself ✨⁣⁠ ⁣⁠ ⁣⁠ 1300 374 748⁣⁠ www.dripiv.com.au⁣⁣⁣⁣⁠ Australia Wide

91
13 hours ago

Located on the beautiful Sunshine Coast!

21
13 hours ago

Vitamin Infusions Australia Coming Soon!

11
13 hours ago

Watch this space!

01
14 hours ago

So we have an interesting conversation about Red Bull, and how it's a great meal substitute A grade, I love #TAURINE

20
14 hours ago

World Heart Day 2020 Theme : Use heart to beat CVD We have hear d or read lot on avoiding trans fat, restricting saturated fat, cutting down total fat etc to prevent and manage CVD ..... How about exploring some well-established less heard heart friendly nutrients ?? Through research dialogue series we present the less explorered nutrients which we can add on our platter and prevent CVD Post credits : Sneha Ambre #WorldHeartDAY #UseHeartToBeatCVD #Carnitine #Taurine #CoenzymeQ10 #HeartFriendlyNutrients

410
14 hours ago

World Heart Day 2020 Theme : Use heart to beat CVD We have hear d or read lot on avoiding trans fat, restricting saturated fat, cutting down total fat etc to prevent and manage CVD ..... How about exploring some well-established less heard heart friendly nutrients ?? Through research dialogue series we present the less explorered nutrients which we can add on our platter and prevent CVD Post credits : Jigna Jinandra #WorldHeartDAY #UseHeartToBeatCVD #Carnitine #Taurine #CoenzymeQ10 #HeartFriendlyNutrients

600
14 hours ago

World Heart Day 2020 Theme : Use heart to beat CVD We have hear d or read lot on avoiding trans fat, restricting saturated fat, cutting down total fat etc to prevent and manage CVD ..... How about exploring some well-established less heard heart friendly nutrients ?? Through research dialogue series we present the less explorered nutrients which we can add on our platter and prevent CVD Post credits : Ankita Ghag #WorldHeartDAY #UseHeartToBeatCVD #Carnitine #Taurine #CoenzymeQ10 #HeartFriendlyNutrients

420
17 hours ago

Here are some safety tips to teach your children. Rejuvon Kiddi Plus Syrup is available at Mercury Drugstore and in other drugstores nationwide. Please visit our website: https://www.basicpharmacorp.com/products/vitamins/rejuvon-kiddi-plus-syrup Follow us on Facebook: https://www.facebook.com/basic.bpc/ MAHALAGANG PAALALA: ANG REJUVON KIDDI PLUS SYRUP AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT. #BPCcares #multivitamin #lysine #taurine #zinc #cgf #chlorellagrowthfactor

30
19 hours ago

Esse e outros produtos você encontra em nossa loja virtual, compre já o seu acessando o nosso site:👇👇 www.digitalsuplementos.com.br #digitalsuplementos #perderpeso #emagrece #corposaudavel #fit #fitness #taurine #musculacao #atividadefisica #dieta #comidafit #colageno #barradecereais #wheynuts #VitaminaE #omega3 #zinco #hidraton #energel #palatinosenatural #wheygrego #proteinas

61
20 hours ago

Esse e outros produtos você encontra em nossa loja virtual, compre já o seu acessando o nosso site:👇👇 www.digitalsuplementos.com.br #digitalsuplementos #perderpeso #emagrece #corposaudavel #fit #fitness #taurine #musculacao #atividadefisica #dieta #comidafit #colageno #barradecereais #wheynuts #VitaminaE #omega3 #zinco #hidraton #energel #palatinosenatural #wheygrego #proteinas

80
20 hours ago

Do You Need More Endurance? Taurine Can Help!⠀ .⠀ If you feel like you never have enough gas in the tank and want more endurance, consider supplementing with taurine. Here's some info!⠀ ..⠀ Click the link to read.⠀ .⠀ .⠀ .⠀ #taurine #supplement #supplements #endurance #energy #stamina #workout #workingout #exercise #fitness #workoutmotivation #energyboost #energize #fuel #fitnessmotivation #supplementation #gasinthetank #outofgas #endure #sportsnutrition

271
20 hours ago

RedBull Winter Edition Flavor: Arctic Berry 12fl oz 38g of Sugar 114mg of Caffeine #nrg #nrgdrnk #redbull #review #reviews #energydrinks #redbullwinteredition #utah #themountain #utahcounty #caffeine #taurine

180
22 hours ago

Taurine Vitafor é um suplemento em cápsulas composto por alto teor e pureza de Taurina. ⠀ Benefícios: ✅Alta Concentração e Pureza; ✅Otimização do Metabolismo; ✅Saúde do Fígado; ✅Poder Antioxidante; ✅Saúde do Coração. ⠀ Zero açúcar e glúten Cápsulas veganas. ⠀ #biomundo #benfica #shoppingbenfica #biomundobenfica #produtosnaturais #fortalezace #vitafor #taurine #concentracao #vegano

90
Yesterday

Otra de las marcas que pude encontrar en @lidlespana .Sabor clásico pero esta no está tan buena como Colossus,es un poco más ácida pero está muy bien igualmente. No la he notado aguada ni con exceso de gas y es de agradecer.El diseño de la lata seria más bonito si no estuviera la franja amarilla de arriba que la desluce totalmente. Another of the brands that I could find in @ lidlespana. Classic flavor but this one is not as good as Colossus, it is a little more acidic but it is still very good. I have not noticed watery or excess gas and it is to be appreciated. The design of the can would be more beautiful if it were not the yellow stripe above that totally tarnishes it. 🦍🦍🦍🦍🦍🦍⚡⚡⚡⚡⚡⚡⚡ #lidlespaña #kongstrong #kongstrongenergy #energydrink #energydrinklove #energydrinkaddict #energydrinkaddiction #energydrinksforlife #energydrinkscancollection #energycancollectors #energycanscollector #lifestyle #bebidaenergetica #bebidasenergeticas #colddrinks #caffeine #cafeína #taurina #taurine #classicflavor #saborclasico #lidldeutschland #kong 🇪🇦🇪🇦🇪🇦🇪🇦🇩🇪🇩🇪🇩🇪🇩🇪

530
Yesterday

One hell of a pump coupled with focus and endurance elements makes PUMPED-UP a force to be reckoned with. Arguably one of the most powerful full spectrum pump pre-workouts to grace the U.K. market. Ideal for those keeping away from stimulants, training late at night or simply using for the out of this world pump it will deliver! It comes in two epic flavours, our incredible ‘strawberry & lime’ along with ‘apple’. *You MUST be extremely well hydrated for this product to work correctly! www.Combat-Fuel.co.uk #CombatFuel #Pump #PUMPEDUP #Preworkout #PumpPreworkout #VASO6 #Glycersize #Nitrosigine #Astragin #Citrulline #BetaAlanine #Betaine #Taurine #AlphaGPC #Workout #Bodybuilding #Gym #Training #Fitness #Muscle #Military #Supplements #SafeSupplements #Fuel #CF #TeamCF

10715
Yesterday

LipotropiX, a specialised formula designed to target lipid metabolism and support healthy liver function Inositol Hexanicotinate is believed to work in the body in the same way as niacin. It decreases the mobilisation of free fatty acids; inhibits cholesterol biosynthesis in the liver, specifically decreasing VLDL biosynthesis; and decreases the breakdown of HDL cholesterol. Greater Celandine supports bile production and flow and has a protective effect on liver cells. It also helps relieve minor digestive and abdominal complaints related to the biliary system. Dandelion has been shown to support digestive health and kidney and liver function and also increases antioxidant liver enzymes, reduces lipid peroxidation, and improves blood lipid metabolism Guggulsterones help to modify the rate and amount of bile salts transported out of the liver Choline is involved in lipid transport and metabolism. Without adequate choline, lipids accumulate in the liver. Fat and cholesterol are packaged into lipoproteins in the liver and transported in the bloodstream via very low-density lipoproteins (VLDL ). The body needs choline to synthesize phosphatidylcholine, a required component of VLDL particles. Taurine is required for efficient fat absorption and conjugation of bile acids, which solubilize cholesterol and increase its excretion. A primary role of taurine in cardiovascular health relates to its ability to scavenge hypochlorous acid, which is a major contributor to the oxidation of LDL. Methionine is one of the body’s most important methyl donors. Maintaining healthy levels of methionine is important for the downstream production of glutathione, a tripeptide that assists with the protection of the liver #LipotropiX #InositolHexanicotinate # GreaterCelandine #Dandelion #Guggulsterones #Choline #Taurine #Methionine #healthyliver #liverfunction #xymogensouthafrica

20
Yesterday

It’s Monday again. Are your batteries recharged?🔋 If not, we can help. ⁠ ⁠ Our boost of the week is Taurine. You see it in energy drinks, but Restore can give it to you in an IV drip. Here’s what this organic amino acid can do for you: ⁠ ⁠ Beat fatigue and increase mental focus if you’re sleep-deprived. 💤⁠ Enhance athletic performance, especially if you’re into cycling. 🚴⁠ Reduce muscle soreness. 😖⁠ ⁠ Get to a Restore location and fuel your engine with Taurine. ⁠ ⁠ #taurine #restore #restorecryotherapy #hyperwellness #behyperwell #domore #recovery #health #wellness #feelgood #lifestyle #motivation #hydration #selfcare #recoveryzone #betterhealth #hydrate #energize #healthylifestyle #energyboost #hydrationtreatment #healthyliving #september #restorecharleston #charlestonsc #charlestonwellness

70
Yesterday

We have built our reputation since 2002 by providing high-quality ingredients and customized solutions to the food, beverage, and pharmaceutical industries. Let SIGNO Food Ingredients provide you with what your business deserves. #foodingredients #glycine #taurine #petfood #nutrition #ingredients #quality #food #pharmaceutical #GFSIcertified #BRCcertified #pggoodeveryday #energydrinks #babyformula #infrastructure #chemicals #warehouses #beverage #pharmaceutical #glycine #suppliers #klc #formulations #essential #aminoacid #energydrinks #metabolism #exercise #warehouses #convenience

30
Yesterday

Can I get monster energy to notice me..? - - - #monster #monsterenergy #energydrinks #unleashthebeast #taurine #taurineaddict #locarbmonster

238

Top photos & videos on #taurine

6 hours ago

Energia, força e vitalidade 🐂 . Contém blend de proteínas que fortalecem os fios, Recupera a fibra capilar além de conferir muito brilho e sedosidade 😍 . . TAURINA + ALBUMINA, VITAMINA A, PANTENOL, COLÁGENO. . . 🛒 🛍 você pode comprar em nossa loja virtual 🛍🛒 . 👉🏻 acesse: www.glatten.com.br . . Não testamos nossos produtos em animais. . . #glatten #hair #cabelos #taurine #taurina #cabelo #cronogramacapilar #taurineglatten

51317
2 days ago

🐉🍋 𝗠𝗼𝗻𝘀𝘁𝗲𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗗𝗿𝗮𝗴𝗼𝗻 𝗜𝗰𝗲 𝗧𝗲𝗮 𝗟𝗲𝗺𝗼𝗻 𝟰𝟳𝟯𝗺𝗟 𝗳𝗿𝗼𝗺 𝗕𝗿𝗮𝘇𝗶𝗹 🇧🇷 #monster #monsterenergy #monsterenergydrink #energy #drink #energydrink #dragon #ice #tea #icetea #dragonicetea #lemon #brazil #brasil #awesome #debrecen #froglake #békástó #can #collection #cancollection #monstercollection #monsterenergycollection #energydrinkcollection #taurine #caffeine #photooftheday #photography

2.1k19
Jun 2020

Faz um tempo que postei sobre essa máscara mas bora de Resumão da Máscara Taurine 👉🏼Indicado para cabelos fracos e fragilizados, bem como cabelos com químicas, e que precisem de reposição de massa. 👉🏼Etapa do CC : Reconstrução 👉🏼É liberada pra No Poo e Low Poo 👉🏼É pra todos os tipo de cabelo 👉🏼Fortalece a raiz e o comprimento do fio, recupera a fibra capilar, encorpa, além de conferir muito brilho para os cabelos,recupera cabelos fracos e fragilizados desde a primeira aplicação. 👉🏼Os Principais componentes são A Taurina, um aminoácido (ácido orgânico ), Panthenol, Albumina, Vitamina A e Colágeno. #taurine #glatten #cronogramacapilar #crescimentocapilar #reconstruçãocapilar #força #tratamentoprofissional

1.1k29
6 days ago

Hello Fall & Hello Energy! Has anyone else found it a little more difficult to get out of bed in the mornings or getting that mid afternoon / after dinner slump with the change of seasons?🙋🏻‍♀️ If so, I have a little trick that helps keep me energized, balanced and feeling good until bed time. The @arbonne essentials energy fizz sticks have been a life saver to me and help keep me going all day without the crash (plus helps me drink more water 💦 ). Simply mix with your water to temporarily help promote alertness and help reduce fatigue with botanicals like Ginseng, B Vitamins, CoQ10, and Chromium. Energy fizz contain naturally derived caffeine from Guarana and Green Tea to help boost energy ⚡️ Message me for more info or shop at susandaw.arbonne.com (link in bio ). PS don’t forget to keep your fizz packets to be recycled through the #arbonnecycle program with @terracycleca 📸 @lauraseviour #fizzsticksbecauseadultingishard #wellnesswednesday #energy #fizz #fall #nutrition #newseason #feelgood #healthy #happy #vegan #arbonne #bcorp #arbonnecanada #ginseng #bvitamins #taurine #chromium #CoQ10 #riboflavin #awake #refreshed #stayhydrated #plantbased

1304
May 2020

Today is the first day of the second half of my life • Amazing Birthday wishes • Amazing friends • Amazing family • Keep smiling • Keep laughing • Love always 💋 . . . #foreveryoung #thisis40 #bday #quarantinebirthday #instagay #instabirthday #taurus #taurine #greatfriends #thankful #thisislife #2020 #sflife #westcoastmeetseastcoast #may15th #fbf #instabday #nothingbutlove

18840
last month

TAURINE 🐂 ENERGY HAIR !!!! Shampoo, Condicionador e Máscara de Taurina! Contém um blend de proteínas, que fortalecem os fios, confere energia para as raizes, recupera a fibra capilar além de dar brilho! . . . . 🐇 Não testamos em animais 🐰 . . Estamos com frete grátis 📦 🚛 em nossa loja virtual! Você já conhece? 👉🏻 www.glattencosmeticos.com.br . . #cabelos #hair #taurine #taurineglatten #cronogramacapilar #rapunzel #projetorapunzel

1.2k43
Jan 2020

#Repost @rogeriovolgarine ・・・ A L-taurina é um aminoácido que não se incorpora a uma proteína, sendo antioxidante, destoxificante, conjuga ácidos biliares, melhora a resistência insulínica, atenua a hipernatremia e desidratação e⠀ regula o cálcio no músculo cardíaco. ⠀ A L-Taurina é um aminoácido enxofrado que não se incorpora a uma proteína, portanto tem um papel antioxidante muito importante, pelo simples fato de ser carreador de enxofre. É um dos aminoácidos mais abundantes em tecidos como músculos e sistema nervoso central. ⠀ (Aurélio Tofani, “Suplementação Nutricional na Prática Clínica e Esportiva”, 2a Ed. 2013 )⠀ ⠀ Ao considerar a relação entre o cromo hexavalente e a exposição ao estresse oxidativo, grande atenção tem sido voltada para os compostos com propriedades antioxidantes, como a taurina derivada da cisteína e o mineral selênio. ⠀ (Livro: Silvia M. Franciscato Cozzolino, Biodisponibilidade de Nutrientes, 4a Ed )⠀ ⠀ Em termos práticos, a suplementação com taurina após o exercício excêntrico pode reduzir o dano oxidativo em soro de ratos. Talvez num futuro próximo este suplemento possa ser utilizado com o propósito de acelerar o processo de recuperação após uma lesão por exercício excêntrico. Contudo é necessário testar em humanos o efeito antioxidante deste nutriente.⠀ (Artigo: Suplementação com taurina reduz estresse oxidativo em soro após exercício excêntrico, https://www.redalyc.org/pdf/930/93018594005.pdf )⠀ ⠀ A ingestão de taurina pode contribuir para a melhoria de vários aspetos do desempenho aeróbio e anaeróbio. O principal efeito ergogénico observado no exercício aeróbio está centrado no aumento da capacidade cardiorrespiratória. Na atividade anaeróbia, teve como principal efeito a melhoria no dano muscular. Contudo, um maior número de estudos é necessário para se poder obter conclusões mais robustas.⠀ (Artigo: Efeitos da suplementação de taurina no exercício físico, http://hdl.handle.net/10316/82143 ) ⠀ ⠀ O produto da foto que recomendo é da @PerformanceNutritionOficial #performancenutritionoficial #performancesciencenutritionusa #performancesciencenutritionbrasil #performancenutritionteam #taurine #taurina #suplementos #aminoacids

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تائورین (Taurine )، با نام شیمیایی (2-آمینواتان سولفونیک اسید )، مشتقی از آمینواسید سیستئین بوده که در بسیاری از قسمت های بدن به خصوص چشم، مغز، قلب و حتی داخل عضله نیز یافت شده و لذا فراوان ترین آمینواسید بعد از گلوتامین در بدن  می باشد. تائورین در تنظیم تعادل آب، میزان انرژی، ضربان قلب و همچنین انقباض عضلانی می تواند نقش داشته باشد. بسیاری از مردم بر این عقیده هستند که تائورین با توجه به معنای آن در زبان لاتین (گاو وحشی ) از ادرار گاو وحشی تهیه می شود. حال آنکه منبع تهیه تائورین از منابع غذایی به مانند گوشت، تخم مرغ، لبنیات و ماهی می باشد. (بادام حاوی تائورین نبوده ولی حاوی سیستئین و متیونین بوده که توسط بدن جهت ساخت تائورین مورد استفاده قرار می گیرند. ) با یک رژیم غذایی متعادل می توان تا 400 میلی گرم تائورین روزانه را تامین کرد. گیاه خواران می توانند از این مکمل ها حداکثر استفاده را داشته باشند، زیرا که مقادیر بسیار کمی تائورین در منابع طبیعی گیاهی یافت می شود. نقش اصلی تائورین در بدن: - حفظ هیدراتاسیون و نیز تعادل الکترولیت ها در سلول های بدن  - کمک به هضم با تشکیل  نمک های صفراوی - ایجاد تعادل در انتقال مواد معدنی به درون سلول ها به مانند کلسیم  - کمک به فعالیت های اصلی چشم و سیستم عصب مرکزی      - نقش آنتی اکسیدانی و تاثیر آن در تنظیم سیستم ایمنی بدن  تائورین و کارایی آن در ورزش: تائورین به دلیل خصوصیات حجم دهندگی به سلول های عضلانی در مکمل های بدن سازی نیز کاربرد دارد. برخی ورزشکاران از تائورین جهت افزایش اثرات کراتین استفاده می کنند. دلایلی که مکمل تائورین توسط یک ورزشکار مورد استفاده قرار می گیرد: - بالا بردن سطح انتقال آب به درون سلول های عضلانی و احتباس بیشتر آب در آنها (به مانند کراتین ) - افزایش سطح هوشیاری - افزایش قدرت پمپاژ خون توسط قلب - کاهش فشار خون - جلوگیری از دهیدراته شدن #taurine #suplements #nutrition #competition #bodybuilding #modeling #fao

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