#swfriends photos & videos

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3 minutes ago

Cheesy, Tomato & Mushroom Pasta 🧀🍅🍄🌿 🔹pasta (f ) 🔹pasatta🍅 🔹chestnut mushrooms (s ) 🔹HEA 🧀 🔹parsley 🌿 . Quick & easy, Synfree & Speedy. Great for all the family! 🤗💕 . @slimmingworld . #slimmingworld #swuk #slimmingworldfood #swjourney #swfood #swmeals #swmummy #thatslimmingworldfeeling #fattofit #weightlossjourney #swlunch #swdinner #slimmingworldUK #swfinds #swinspiration #swmotivation #swfamily #swfriends #greatestloser2020 #healthyfood #swveggie #speedfood #freefoodgold #swrecipes

20
6 minutes ago

I am currently getting through self isolation by baking for Aaron and not eating any of it 😂 . I am such an emotional eater and last week I struggled because of my anxiety but I feel incredible this week. I am positive, I am focused and I have so much to be grateful for ♥️ . This weight loss isn’t going to be easy, especially during such testing times that we are all facing now so, just know that you aren’t alone! . We are all in this together 🥰 . Tell me, what’s the first thing you’re going to do after Covid-19? I am looking forward to visiting my Granny and I am going to go on a lovely date night with Aaron! . ⬇️ drop me a comment and let me know what you’re going to do?! . . #niblogger #slimmingworld #lifestyle #slimmingworlduk #slimmingworldfamily #fashionblog #foodblog #slimmingworldjourney #sw #swuk #swmafia #swfamily #belfastblogger #synfree #weightlossblogger #weightlossjourney #weighday #swfriends #weightwatchers #extraeasy #fitfam #healthyliving #health #gym #fitness

162
8 minutes ago

Feeling a bit lazy when it comes to lunch today which is ironic as I’ve been shopping this morning so literally have every ingredient known to man, but all I can be arsed to make is soup 😂 So reduces salt & sugar tomato soup (2.5 syns ) and some veggie sticks. That’ll do #lunch #lockdown #slimmingworld #slimmingworlduk #swfriends #swmums #swfamily #loveslimmingworld #slimmingworldsupport #swmotivation #swinspiration #slimmingworldfood #slimmingworldmeals #slimmingworldmealideas #slimmingworldtransformation #swmeals #swmealideas #swfood #weightloss #weightlosstransformation #weightlossmotivation #beforeandafterweightloss #foodoptimising #foodie #fooddiary #foodblog #swfooddiary #targetmember #swtargetmember

40
10 minutes ago

If Your Missing @starbucksuk Get A Fix From @asda Only £1 And 4 Syns Per Coffee 🙌🏼 I Thought They Were Way Higher In Syns 🙌🏼 ———————————————————————— #slimmingworld #weightloss #weighday #weightlossmotivation #weightlossjourney #weighin #weighinwednesday #slimmingworldsuccess #slimmingworldmember #slimmingworldmembers #sw #lossingweight #loosingfat #swfamily #swfriends #slimmingworldfriends #onplan #swblog #swuk #slimmingworlduk #swmafia #swmafiauk #asda #barginfinds #bargins

70
10 minutes ago

Lunch- left over cottage pie with a bit of tomato sauce (1.5 ) #myslimmingworldjourney #myswuk #swuk #swfromhome #swfood #swmeals #swlunch #swlunchideas #swfriends #swfamily

10
11 minutes ago

Pizza for breakfast ❤ using hexb for white ww wrap ❤cheese hexA ❤chicken ❤sweetcorn ❤mushrooms ❤tomato puree as the base❤yum Group every Monday at 3.30 5.30 and 7.30. Group every Tuesday morning at 9.30am #swmomto4 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworlgheatlyextras #swgoals #swyummy #swideas #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swsupport #swmafia #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips

50
14 minutes ago

Tomato, pepper and ham omlette. What a difference from yesterday😂 i always struggle the next day when i have a binge but im determined to stick to it👏 again, ive been picking at free foods throughout😎 @slimmingworld #slimmingworld #sw #swworks #swmember #swmafia #healthyrecipes #swgirl #healthy #healthymeals #healthylifestyle #helthyliving #weightloss #weightlossjourney #weightlosstransformation #weightlossworks #weightlossdiet #swgroup #swfriends #swfamily #swsuccess #synfree #foodporn #foodblogger #foodie #fitness #gym #diet #swfoodie #swmafia #omlette #eggs

81
17 minutes ago

Sorry for the extremely late post but here was this mornings breakfast,bran flakes,green tea followed by an apple 🍎 🍵 Not the most exciting but I’m 100% sticking to plan! 😊 #foodideas #healthyeating #healthyliving #shreddingforsummer #livewell #swcommunity #lovelife #swfriends #swsupport #ilovefood #swuk #swfamily #shreddingforsummer #weightlossjourney #instatransformation #weightlossjourney #lunchinspo #fashioninspo #blogger #lifestyleposts #lunchinspo #dinnerinspo

50
18 minutes ago

🥘 L U N C H 🥘 Done a big old batch cook of Jambalaya to freeze and eat over the coming weeks! Saved a portion for today’s lunch 😌 Love this meal! It’s a one pot wonder and is super easy to make! Full of flavour as well thanks to the JD meal kit 😍 . . . Use code STEVIE20 for 20% off of your whole order on the @jdseasonings website! 🌟 #ad . . . #slimmingworld #slimmingworlduk #sw #swuk #swbreakfast #swmafia #weighlossjourney #weighloss #swblogger #swinspo #swideas #swmeals #swfriends #slimmingworldfriends #jdseasonings #jdseasoningsjambalaya #jambalaya

250
20 minutes ago

I sat outside in the sunshine and had my lunch today!! Was so nice 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Roast beef for tea tonight 😍😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Carrots, cabbage & broccoli - Speed ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Roast potatoes - Free ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Roast beef 😋 - Free ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Gravy - 2 syns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Cauliflower cheese - 3 syns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sw #slimmingworld #swfamily #swmeals #healthyeating #healthylifestyle #weightloss #motivation #swaccount #swfriends #slimmingworldinspiration #swmenu #slimmingworldfood #slimmingworldjourney #slimmingworldlife #onplan #proud #swporn #swfoodporn #foodporn #sw #swfood #swmeals #swideas #swfriends #followme #healthyeating #motivation #newinsta #lovesw #swlife #swblogger #foodblogger #swfoodblogger #swuk

110
25 minutes ago

Lunch courtesy of Mr Miller whilst I explain syllables 🤣🙈 back from our hours walk and now it's time to make a volcano #swuk #swinsta #swsupport #swfriends #swfamily #swlunch #healthysnacking #swlockdown #lockdownslimdown #scalne #georgiescalneslimmers

20
26 minutes ago

. Chicken, veg and lentil soup, once again courtesy of my stepdad 😍🙌 I really love homemade soup, I enjoy making it but it’s always even better when it’s made by someone else! Find it so comforting, especially during these day’s when I can’t really decide what I want to eat! Homemade soup just always seems to be a winner for me ☺️✨ . . . . . . . . . . #slimmingworld #slimmingworlduk #homemadefood #homemadesoup #comfortfood #foodoptimising #speedfood #freefood #whatiate #lunchtime #slimmingworldplan #slimmingworldfoodoptimising #slimmingworldfriends #slimmingworldblog #slimmingworldsupport #slimmingworldjourney #sw #swuk #swfriends #swblog #swplan #swinsta #fooddiary #foodblog #stayhome #staysafe #stayhomesavelives

100
28 minutes ago

MAINTENANED this week and I know exactly why! I’ve been pushing my #syns so to help me I am doing a #fooddiary this week . Do you want to join our virtual group and get more ideas? MONDAY 4pm & 7:30pm TUESDAY 10am WEDNESDAY 10am FRIDAY 10am #Slimmingworld #slimmingworldtiverton #slimmingworlduk #sw #swuk #swmafia #slimmingworldconsultant #sw #tiverton #slimmingworldtiverton #swfriends #weightloss #weightlossjourney #weightlossblog #bloger #sw #swfriends #swfamily #extraeasy #slimmingworldconsultant #slimmingworldinspiration #slimmingworldmember #slimmingworldgroups #fattifit #swfoodie

80
29 minutes ago

SW • 31.03.20. • Lunch - split pea soup (freezer stash ) topped with crispy celeriac with Ryvita pepper Crackerbreads with seriously spreadable light cheese topped with warm roasted veg and chives. • Split peas - protein - free food. • Ryvita pepper Crackerbreads x 2 - 2 syns. • McLelland seriously spreadable light cheese x 3 -3/4 hex a. • Speed food. Onions. Cabbage. Carrots. Celeriac. Red/yellow peppers. Courgettes. Red onions. • #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldvegetarian #slimmingworldveggie #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsupport #slimmingworldinsta #slimmingworldjourney #slimmingworldmember #sw #swuk #swveggie #swjourney #swfamily #swfriends

130
33 minutes ago

SPANISH OMELETTE 🥚🥚🥚 * Simple and syn 🆓 brunch today which is great for the family and when you have lots of little leftover bits in your fridge to use up 😍😍😍 * Today I just pre-cooked in frylight sliced potatoes, red onions, yellow pepper, spring onion, mushrooms, cherry tomatoes .... then added a mix of 8 eggs and some chopped ham! 😋😋😋 Once you add the egg mix, cook for a few mins on low to set the bottom and then pop in the oven for around 5-10 until eggs set and cooked! Served ours with some delicious homemade coleslaw (1 ) Voila 🤩💋xoxo * * * #tracysyummmybrunch 💋 Love #slimmingworld #sw #swuk #swmafia #swfriends #swinsta #slimmingworldmafia #slimmingworlduk #slimmingmum #swfamily #onplan #slimmingworldfriends #syns #weightloss #food #slimmingworldfooddiary #fooddiary #foodoptimising #foodblog #whatieat #swfoodie #healthyeating #healthyfood #slimmingworldfood #slimmingworldinspiration #extraeasy #spanishomelette #fridgeleftovers

162
39 minutes ago

Brunch 😍 clearly in isolation when breakfast is at 1.30pm 👀😂 I kind of tried to change things up slightly today with bacon medallions, peppers, extra cheese, some garlic seasoning & pom bears and I even changed the salad dressing 🤦‍♀️🤷‍♀️😂 4 syns, half my healthy extra A and full B 🙃 . . . #slimmingworld #swireland #foodoptimising #slimmingworldfreefood #swirelandfamily #slimmingworldmeals #swuk #slimmingworlddiary #swfamily #swfromhome #swonline #swmafia #swfriends #slimmingworlduk #swmembers #slimmingworldsupport #swonlinemember #slimmingworldinsta #slimmingworldlife #slimmingworldplan #slimmingworldjourneyuk #weighlossjourney #slimmingworldfromhome #slimmingworldireland #slimmingworldjourney

60
39 minutes ago

Lunch. No breakfast so I expect this won't touch the sides and I'll be hungry again shortly! @fitzgeraldsbakery .ie bagel slim (HeB ) with tuna, LTL mayo (3 tbsp 🙊 = 1.5syns ) and sweetcorn with red peppers. Topped with 30g Red Leicester (HeA ). And a vanilla and dark chocolate sprinkles @mullerukandireland #mullerlight (0.5syns ). --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW   #healthyeating #weightloss #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #onplanmarch

50
44 minutes ago

When the kids are sleeping mama bear 🐻 gets her workout in! This was actually yesterday’s I didn’t get round to doing it I was just having a bad day 🤪 5 rounds 1minute kettlebell deadlift 1minute overhead kettlebell swing 1minute hooping Repeat 5 times It’s gets a bit sweaty I actually struggle little on my last lot of deadlifts 🤭 #homeworkouts #slimmingworld #bodymagic #sw #swuk #timlapse #swmotivation #slimmingworldmotivation #swfriends #postpartum #healthylifestyle #fitness #kayleighskettlebells #month1 #womensfitness #weights #workouts

82
45 minutes ago

L U N C H I started boiling some eggs for lunch and then completely changed my mind and ended up with some Potato and Leek Soup! I just boiled 1 potato, 1 leek, 2 cloves of garlic and half an onion in some veg stock and then blended it all up into soup using half the stock it boiled in. Sprinkled some parsley and pepper on top as well. Totally free and delicious. Little bit of reading on the side from one of my favourite people @officiallouistheroux 😍 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightloss #weightlossinspiration #diet #dieting #swmumsuk #slimmingworldrecipes #swfood #swideas #swfriends #speedfoodsw #synfree #sw #healthyeating #foodoptimising #weightloss #weightlossjourney #foodofinstagram #determined #onplan #swblogger #slimmingworldsupport #louistheroux #gottagettherouxthis

40

Top photos & videos on #swfriends

3 hours ago

🍫🍪B R E A K F A S T 🍪🍫 My first attempt at oat cookies! Of course I had to add Nutella 🤣 Inspo from @slimmingeorgia_ for these - check her highlights✨ The cookies are syn free using your Hex B! They’re dead easy to make and feel like you’re actually eating biscuits! Enjoyed mine with a cuppa and a little bowl of cherries 🍒☺️ . . . . . . #slimmingworld #slimmingworlduk #sw #swuk #swbreakfast #swmafia #weighlossjourney #weighloss #swblogger #swinspo #swideas #swmeals #swfriends #slimmingworldfriends #oatcookies #swoatcookies #swbiscuits

15011
Yesterday

⚖️ W E I G H D A Y ⚖️ Just knew this was going to happen! Have felt bloated and horrible the past couple of days.. TOTM I think 🥴 Very annoying that it’s my first gain and I’m just 4lbs from target!! Haven’t been bad in terms of food this week but I’ve spent a lot of time in bed or sat on my arse 😂 I think being at work is good for me because I’m on my feet for over 12 hours a day! Back on 4 night shifts this week so we will see how next week turns out! For now, I’ll carry on, up the speed foods, up the water intake and stick to plan!! 🤞🏼 . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightlossjourney #weightloss #swblogger #swinspo #swquickideas #swmeals #swweighin #fitness #healthy #swmafia #slimmingworldfriends #swfriends

16923
20 hours ago

⁣⁣⁣ Creamy Cajun pasta🌶 normally make this with normal pasta but this was so good with tagliatelle! ⁣ ⁣ • Chicken seasoned in @spicentice Cajun rub, wrapped in tinfoil and cooked in my air fryer for about 25 mins!⁣⁣⁣⁣ ⁣ ⁣ • I used 3 small nests of tagliatelle and when this was boiling I fried some onions, peppers and @verylazyfooduk in some @spicentice Cajun seasoning 🧅🧄 then I added in a mix of @thelaughingcow_uk triangles & @primula_cheese light (75g is one HEXA ) 🧀 finished with some coriander on top🌱⁣⁣ so easy! ⁣⁣⁣ ⁣ GEMB20 gets you 20% off @spicentice ❤️⁣⁣⁣⁣ ⁣ ⁣ #slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

48626
19 hours ago

🥡🥢F A K E A W A Y 🥢🥡 Chinese fakeaway!! My fave dinner ever for my weigh day treat 🤪 Although it is all well within Syns! Here we have @pinchofnom satay chicken, this recipe is in their original cookbook (2 syns per portion ) with egg fried rice (free ) Quorn crispy nuggets (1 syn each ) and a side of uncle bens sweet and sour - no added sugar (1 syn - whole jar is 6 syns ) 🤩🤩🤩 7 syns in total for this is a big fat win if I do say so myself!! I’m actually glad to say I’d rather have this than an actual Chinese - it was UNREAL 😍😍😍 . . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightlossjourney #weightloss #swblogger #swinspo #swquickideas #swmeals #swdinner #swfakeaway #swchinese #fakeaway #pinchofnom #slimmingworldfriends #swfriends

1813
5 hours ago

Banana bread 🍌 • Using the @skinnyfoodco co banana bread mix (but I tweaked the recipe slightly! ), 1 mashed banana, 2 eggs, some sweetner and 150ml of water 🌟 • with some strawbs 🍓 @skinnyfoodco peanut butter (4 syns per tbsp )🥜 and chocolate chips 🍫 this made 8 big slices at 80 cals/4 syns each- so prefect for snacks or breakfasts! It freezes well too❤️ #gifted #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

29318
2 days ago

Cheesy tomato risotto 🍅⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ • Risotto made by frying off onions and @verylazyfooduk in some @spicentice italian seasoning 🧄🧅 I then added some risotto rice, a @knorruk chilli and tomato stock pot, a tin of chopped tomatoes, 2tbsp of tomato purée, balsamic vinegar and water- reduced down until the liquid was absorbed and the rice was cooked. Then I stirred in 140g of light buffalo mozzarella (2x hexa🧀 )⁣⁣⁣⁣ ⁣⁣⁣⁣ • the chicken was seasoned with paprika and garlic granules, sprayed with @frylighthq and cooked for 25ish mins in my air fryer 🐔 I had it with some broccoli 🥦⁣⁣⁣⁣ ⁣⁣⁣⁣ GEMB20 gets you 20% off @spicentice 🌟 I filmed how I made this and have uploaded it on my tik tok if anyone wants to check it out!☺️⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

60625
Yesterday

Peanut butter chocolate mug cake 🍫⁣ ⁣ ⁣ • Using the @proteinworld chocolate mug cake mix (so good for only 130 calories😍 ) ⁣ ⁣ • with some strawberries 🍓, @skinnyfoodco chocolate spread (3 syns )🍫 and @skinnyfoodco peanut butter 🥜(4.5 syns- both #gifted ), a mix of milk & peanut butter chocolate chips (3 syns ) and some chocolate sprinkles (0.5 syns ) ⁣ ⁣ PWGEMMAB gets you 45% off @proteinworld today!!❤️AFF ⁣ ⁣ ⁣ #slimmingworld #sw #healthyeating #slimmingworlduk #swuk #caloriecounting #weightloss #synfree #lowcalorie #healthyextra #swinsta #food #swfriends #swfamily #syns #onplan #fitness #synfree #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan #PWAMBASSADOR #proteinworld #PWkitchen

38421
2 days ago

🍟🧀 L U N C H 🧀🍟 Pulled pork loaded fries 🤩 Just what I fancied for lunch! Felt like a right old treat! Topped it with 20g of light cheddar cheese too to push the boat out 🤣 Sprinkle of spring onions too 😌 Lush! . . . . #slimmingworld #slimmingworlduk #sw #swuk #weightlossjourney #weightloss #swblogger #swinspo #swideas #swmeals #swlunch #loadedfries #swloadedfries #slimmingworldfriends #swfriends #swpulledpork #pulledpork

61113
Yesterday

🌸ROAST PORK PLATTER🌸 . . . Oh HECK! Trimmings for dayyyss with this week’s roast! To aid social distancing I’ve been heading to our local butchers and now I’m wondering why I don’t do this every week! . . . I followed @jamesmartinchef recipe and placed the pork shoulder over my potatoes as they cooked 😍 obviously used @jdseasonings to make the most perfect roasties 😍roasted parsnips and made stuffing balls by wrapping @lindamccartneyfoods sausages in bacon rather than pop out and get stuffing 😍 . . . 🔥 Code LKSW20 gets you 20% off any @jdseasonings order 🔥 ad aff . . . . . #slimmingworld #roast #roastdinner #swuk #swfriends #swfamily #swsupport #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldideas #slimming #weightloss #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #foodblogger #slimmingworldfriendly #weightlossblogger #healthy #foodoptimising #slimmingworldjourney #weightlossjourney #weightwatchers

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