#strength photos & videos

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just now

Sometimes it’s good to try and reframe your fears #poemoftheday #fear #anxiety #feelings #strength #poetsofinstagram

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Remembering that our time is limited is one of the best motivation to achieving our life goals and dreams.💯 What are your big dreams? For more positivity posts ⤵️ Go follow @belief .inspire 🙌 Go follow @belief .inspire 🙌 Go follow @belief .inspire 🙌 Go follow @belief .inspire 🙌 Go follow @belief .inspire 🙌 #inspire #love #motivate #positivevibes #greatness #Instagram #instagood #life #goals #work #motivationalquotes #yes #positivity #inspirational #help #people #believe #belief #encourage #strength #drive #fitspo #nevergiveup #winning #yeswecan #letsgo #happy #achieve #happiness #stevejobs

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Lockdown = Transformation It’s the bright side of isolation! 🌞 Check out this home time-lapse video that will get your heart racing, face reddening and fat burning! 🥵 Complete 1 minute of each exercise... aim for 3 rounds... 1 ) side raises 2 ) jump squats/ squats 3 ) push ups 4 ) mountain jacks 5 ) walking lunges 6 ) bicycle abs #transformation #workout #homeworkout #fatloss #weightloss #toning #isolation #isolationdiaries #corona #coronadiaries #fit #getfit #timelapse #gym #squats #exercise #cardio #abs #fullbody #hiit #strength

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Good morning everyone, new day,new week so let’s go 🏆. Nice steady jog this morning, I switched it up to 1min jog 1min fast walk. And it felt nice. . . . . . . #exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #bodybuilding #weightloss #healthylifestyle #lifestyle #cardio #gymlife #personaltrainer #muscle #strong #fitspo #instafit #diet #nutrition #crossfit #getfit #strength #wellness #sport

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A tribute to this incredible team…x I have to take a minute amongst all this confusion to show gratitude and thanks for this incredible team of women. These past few weeks they have all been battling with their own fear, uncertainty and anxiety about what impact this pandemic will have on them physically, mentally, emotionally and financially. Whilst standing in their own confusion, they have also been hosting a million questions, phone calls, messages, emails, DM’s and more from everyone around them. This is a small business and we have done our best to pivot and find a way to serve our community of people, but it has not been easy. Each of these women have been incredible at stepping up to the plate when required. They have not complained. They have not questioned the changes needed to be implemented. They have been accepting, encouraging, overly helpful and understanding. They have been pillars of strength and support not only for me but for their entire community too. They have well and truly gone above and beyond in terms of true leadership and bringing calm to a group of very confused and anxious people. Next time you reach out or come into contact with one of these beautiful ladies, thank them for their time, their energy and their patience. They need you now more than ever. Let them know what it means to you that they reinvent the way they operate and work with you. They’ve all had to adapt in a massive way! They are women who value connection with their community and that’s what fuels their passion to do what they love! They also value excellence and they are really showing that through their actions right now. But watching them live into the value that is most required and hardest to right now is #courage In a time of extreme uncertainty, confusion and fear they are showing courage every day. Leading themselves, leading their families, leading their friends and doing their best to lead you in the face of all this adversity. Together, let’s show these women just how grateful we are for them, not just today but every day 🙏🏻 Love Nez x #lissomeleaders #lissomeathome #lissomesisterhood #women #fitness #strength #lissome #covid_19 #courage #adversity

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Staying home,reading book and tell me how’s ur lockdown been so far ? . .. .. For online training n contest prep: 12 weeks / 24 weeks plan available now join today email- wattsbrothersfitness @gmail .com .. .. #wattsbrothers #internationalprotein #nutrition #beastbrothers #fitnessstudio #lifestyle #training #nutrition #bodybuildingmotivation #fitness #trainhard #swolemates #ripped #musclecars #strength #classicphysique #fitpeople #gymmotivation #love #life #fitnessgoals #healthylifestyle #dedication #inspiration #flex #fitnesstips #mumbai #delhi #roadies

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Praying 🙏🏻 for a dear friend, as she embarks on her chemotherapy treatment 😘 #cancer #pray #heal #comfort #strength #love #cancersucks

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1 minute ago

The only limits that exist are the ones in your own mind. . One extends one’s limits only by exceeding them. . Don’t set limits on your unlimited potential. . #cardio #nutrition #hamstrings #goals #follow #strength #fitlife #like #running #squats #fitnessaddict #diet #life #instagram #fitnessjourney #motivation #fitnesslife #healthyfood #protein #happy #gains #glutes #healthy #lifefitness #inspiration #powerlifting #body #lifefitnessindia #monday #hammerstrengthindia

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1 minute ago

HOME WORKOUTS SUCK !!!! - The reality is that all of us would much rather be in the gym lifting weights, getting stronger and building a better body but we just have to make do with what we’ve got 🤷🏻‍♂️ - Now is a time to work on aspects of training or life that you wouldn’t normally get too - more walking, better nutrition, learn something new 🤓 - In terms of training you just aren’t going to get stronger or build that much muscle without using additional load - Fact !! However what you can do is maintain or develop good movement patterns and muscle activation so that when we do return to the gym you’re all set up and ready to get strong and muscular again 💪🏻 - Include the movements above into your training to do just that - 1. Squats 2. Press Ups 3. Banded Row 4. Reverse Lunges 5. Single Leg Romanian Deadlift - More info at Bear Naked Barbell Online Private FB Group. - - #strength #strengthsystem #followthesystem #training #technique #programming #homeworkoutssuck #stayhome #performance #activation #personaltrainer #onlinecoach #bearnakedbarbell

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1 minute ago

Mondays we Bench...... Fuck what going on in the world, it's not going to stop me. #gpcpowerlifting #powerlifting #rdto200 #benchpress #chestday #homegym #strong #strength #gym @primalstrengthmaroochydore Thankyou again @jakecurtispl 😚

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1 minute ago

Keep the faith. . We are all taking a sacred pause ♡ . It's only a matter of time before we smell the blossoms 🌸. Share laughter and look back remembering how strong we stood together on this Island. . Above a magical memory from Spain. I have hope. . . . . . . . . . . . . . . . . . . . #smile #inspiration #healing #instagram #quotes #dream #nature #love #mentalhealth #help #challenge #strength #believe #music #support #inspire #magic #spiritual #community #beautiful #success #thankful #miracle #soul #kindness #hope #light #photooftheday #mondaymotivation

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1 minute ago

A tribute to this incredible team…x I have to take a minute amongst all this confusion to show gratitude and thanks for this incredible team of women. These past few weeks they have all been battling with their own fear, uncertainty and anxiety about what impact this pandemic will have on them physically, mentally, emotionally and financially. Whilst standing in their own confusion, they have also been hosting a million questions, phone calls, messages, emails, DM’s and more from everyone around them. This is a small business and we have done our best to pivot and find a way to serve our community of people, but it has not been easy. Each of these women have been incredible at stepping up to the plate when required. They have not complained. They have not questioned the changes needed to be implemented. They have been accepting, encouraging, overly helpful and understanding. They have been pillars of strength and support not only for me but for their entire community too. They have well and truly gone above and beyond in terms of true leadership and bringing calm to a group of very confused and anxious people. Next time you reach out or come into contact with one of these beautiful ladies, thank them for their time, their energy and their patience. They need you now more than ever. Let them know what it means to you that they reinvent the way they operate and work with you. They’ve all had to adapt in a massive way! They are women who value connection with their community and that’s what fuels their passion to do what they love! They also value excellence and they are really showing that through their actions right now. But watching them live into the value that is most required and hardest to right now is #courage In a time of extreme uncertainty, confusion and fear they are showing courage every day. Leading themselves, leading their families, leading their friends and doing their best to lead you in the face of all this adversity. Together, let’s show these women just how grateful we are for them, not just today but every day 🙏🏻 Love Nez x #lissomeleaders #lissomeathome #lissomesisterhood #women #fitness #strength #lissome #covid_19 #courage #adversity

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1 minute ago

In these challenging times don’t just get by. Adapt and thrive. For less than £12.50 a week, we have everything you need to stay home and stay healthy. Message for details. #coventry #coventrygym #gym #strength #coached #punkfit #razorstorm #healthylifestyle #fitness #mobility #kettlebells #bodyweightworkout #teamup #zoom #trainheroic

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1 minute ago

Working hard for something we don't care about is called stress. Working hard for something we love is called Passion 🤘🥇🏆. #beastmodeon 😈 #instafit #motivation #fit #me #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

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1 minute ago

Isolation views. #stayhome #view . . . I’m very lucky to live on a bit of land where we are. It makes isolation feel a lot less claustrophobic. I miss my routine and my fitness classes and my work and having a quiet house for study and being able to duck out for a few things. None of those things are important though. Not with everything going on. I can work from home one day a week which is better than most people get. I can workout at home. I have food to eat and my kids are safety isolated. My studies are falling behind but I’ll catch up. We’re still not in lockdown in Australia, but thankfully a lot of people are ignoring our government’s lacklustre baby steps and staying home anyway. Hoping we follow New Zealand’s lead and start putting our people first. I hope you are all staying safe if you are lucky enough to be staying home. And a huge thank you to all our essential service workers who are still out there risking infection for the rest of us to be able to access food, medicine and medical care. I hope the government remembers who we needed in these times of crisis and ensures those sectors aren’t ignored in the next budget announcement. 🙏🏻 . . . Stay home, stay safe and look after yourself if you have to be out there in the midst of it all. #covid_19 #stopthespread

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2 minutes ago

Who said couches were for sitting on!? 🛋 Today’s home leg workout with @toniparas All you need is: - yourself - a couch! 🔸Bulgarian split squats 🔹Box/couch squats 🔸Feet elevated glute bridges 🔹Hip thrusts 🔸Step ups 🔹Pistol squats 20 reps on each exercise for 4 rounds! Save this video, give it a go and let us know what you think! 💪

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2 minutes ago

Every new day is an opportunity to make today better than yesterday. If yesterday was crappy, then make today less crappy. If yesterday was real bad, then make today less bad... The sun rises every day giving you new strength, new hope, new thoughts and new opportunities... So what are you going to do today that is better than what you did yesterday? Would love to hear from you! #today #opportunities #Thoughts #ChangingMindsets #sunrise #newday #Hope #growthmindset #DareToExplore #Idaretoexplore #strength #nlp #thinking #Coaching #personaldevelopment

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2 minutes ago

Day 4 of 21 Days of Fun. As beneficial as I hope this is for everyone taking part, it’s been just as beneficial for me to help keep me in routine. Try and stick to some form of schedule over this period to stop yourself going completely mad. Move often. Get strong. Eat as much as you need to. Drink water. Sleep well. Do this forever. #activetodayactivetomorrow #strength #personaltrainer #garagegym #21daysoffun #durban #durbanfitness #jasondonnisontraining

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3 minutes ago

My face will be popping up on @new_motion_fitness every Wednesday at 7pm for a LIVE restorative stretch class! Check out their timetable full of awesome instructors and find a class that’s perfect for you! #fit #class #live #healthy #restorative #workout #endorphins #stretch #strength #flexibility #home #train #team #instructor #teacher #enjoy

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17 hours ago

מה לדעתכם יותר חשוב בפיתוח גוף 🧐 גנטיקה או השקעה ולמה ?🤓 דיון בתגובות 👇🏻👇🏻 . . . . . . . . . . . . #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

69871
Sep 2019

• 3.NATIONS.CUP.MTB • *TRAILER* It's almost exactly one year ago, when I released my my first and at this time one of my best short Video. The movie was about the professional cross country mountainbiker Hanna Klein and it is also she again I filmed one year later. She made a fantastic race and secured the 4. place! Thanks Hanna, it was a pleasure for me...as usual! . . . . #saturdaze #instainspo #instagood #photooftheday #beautiful #happy #cute #tbt #picoftheday #fitfam #instafitness #thesweatlife #trainhard #nopainnogain #trainhard #strength #trainingday #beastmode #ripped #getstrong #motivation #shredded #heretocreate #youcandoisttoo #getstronger #girlswholiftheavy #nopainnogains #mtbgirl #mtblifestyle #cyclinggirl

2404

Top photos & videos on #strength

14 hours ago

Another good workout thank you @laurenmatthewspt 💓💖

1.3k44
11 hours ago

When your sports bra doubles as a swim suit top... when this is all over I am definitely going from gym -> beach in this @thechestee 🥺🌞 ⁣ ⁣ For now we go home gym -> pool ⁣ ⁣ I have found a lot of peace in working to maintain my “regular life” schedule. Waking up around 7, maybe reading, cleaning, getting to school work. ⁣ ⁣ That usually keeps me busy till about 2pm when I start to get a bit restless. ⁣ ⁣ Who else feels me 😅

1.2k32
8 hours ago

down with the thickness 😂 - @ryderwear @ryderwearwomen 🖤 shop using code ERIN10 - super MIA from IG lately, but we still out here ✌🏼

2.1k58
12 hours ago

Who else can relate? 😂🤚🏼 To start or advance your practice, and more tips, modifications, and progressions to the foundational poses of yoga, check out the e-books! (Link in bio - currently 50% off ) Make sure you share this with someone that could benefit and save it for your personal practice! #yogateacher #yogameme yogamemes @yogimemes #yogahumor

10.9k92
8 hours ago

Landre Miss Diva and Her Boyfriend Bostu Leo. These two are pretty much inseparable. They Love Each Others Company. #southafricanboerboel #boerboel #boerboelsofinstagram #dogsofinstagram #giantdogbreeds #boyfriendandgirlfriend #boerboellife #mastiff #inseparables #bodybuilding #strength #gaurdian #guardianbreed #guardian

2026