#selfwork photos & videos

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18 minutes ago

Best Ways to Become Mentally Strong? Emotional resilience is a powerful skill and one that is learned through practice and unfortunately, difficult events are experienced. We can accelerate the rate of learning this skill, however, voluntarily placing ourselves daily in difficult situations.. Follow US: @healthwellexercise_ . . #morningwalk #morningmotivation #morningrunner #morningworkout #morning #fitmotivation #fitgirls #positive #healthtips #homegoods #healthylifestyle #healthymind #mind #mindset

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18 minutes ago

Whats the mindset that you are living in right now? . Is it one of trust and surrender? Or is it one of fear and worry? . It is one of abundance? Or is it one of scarcity? . Examine the different areas of your life and see where you can raise your vibration. . If you find yourself stuck in a negative mindset or pattern and would like support on getting out of it. I am offering free coaching sessions live, which means that others will be able to witness and grow from your process. . If you would like this support, please message me.

01
25 minutes ago

Working in silence and using every moment of this quarantine to dive into my body mind and spirit. As much as I miss work, my kids, and clients this time has been some of the most productive and profound moments in awhile. Clarity becomes me 🌿 & i hope you all take time each day to look into the mirror and ask where you need improvement or just extra loving in your life for yourself. Stay present & don’t let this time pass, wasted. Grow•Shed•Plan•Be•Flow•Relax 🌞 Really tap in and see where God is calling you to be, do, see in this time✨💭 #corona #selfwork #godfirst #tapin

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26 minutes ago

In many ways, life is like a game... with many levels and many ways to play... but the game isn’t always clear... until you are able to step outside of it and see the truth. - We may be playing to survive. - We may be playing to build our bank account. - We may be aiming for freedom. - We may be after self-realization. - Maybe enlightenment. - We may be detached from the game and see it as a play of duality where everyone has a mask and a role. - Who can relate? - What game are you playing? - With what’s happening around the world, this is a powerful time for finding clarity in life and determining what game we want to play in the future. - For envisioning and designing the life we want to step into. - For transformation and becoming a fuller expression of our true self. - #BecomeTheBestYouTODAY #thegameoflife #findingtruth #selftransformation #selfrealization #expandingconsciousness #createyourreality #showupforyourself #lifedesign

142
1 hour ago

My monthly vision board “reset” has become a solid part of my 2020 routine. I review my goal progress from the previous month, set new goals for the current month, and think about what intention and affirmation will best serve me in working on those goals. March goals went out the window quick over the last several weeks of disequilibrium, and I am embracing the feeling of completely letting go and starting fresh. This leaves me feeling inspired for April, and with a sense that I can use this space of isolation and time on my hands to create some really beautiful things in my life, in spite of the challenges before me right now. I am working on some big ideas, and a lot of them have to do with sharing my strategies and tools with others who want to find greater personal growth, connection, and healing in their lives. Excited to share some of these things with you in the days ahead — stay tuned!!!! #visionboard #selfwork #selflove #goalgetter #goalsetting #dothework #workonyourshit #wellnesswarrior #thejourney

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1 hour ago

“To esteem the self means to recognize what the power of your soul is. The key to your self esteem is that intuitive clarity and trust of oneself .” - @caroline .myss 🔮 • • • • • • • #mentalhealth #selfwork #selflove #work #health #intuition #spiritual #health #wellness #yyj #yyjmom #mama #mother

91
1 hour ago

Learning to love my body all over again ❤⁣ ⁣ It's been a wild ride between us. I go through phases of deep love and admiration followed by disgust and pity.⁣ ⁣ Over the past few years I've learned what feels good for me and the signs of a slippery slope. ⁣ I've learned what my body craves is what my mind and soul crave. ⁣ I've learned when they can all work in harmony I am the happiest, best version of myself and can give back to others fully.⁣ ⁣ How are you treating your body? ⁣ Is it in harmony with or battling your mind and soul?⁣ Are there any steps you can take to start treating yourself better?⁣ ⁣ The most important relationship you'll ever have is with yourself. ⁣ ⁣ Make sure you're treating yourself right. Only you know what that looks like and where you have yet to go on this journey.

141
1 hour ago

There's been something bubbling, growing, and brewing in you for a while. You're ready to move from good to great. This is a great time to focus on finding out and learning to unleash what's inside of you. The first step in finding this can be asking yourself what you love to do, what are your principles, and what comes easily to you? It may be easier for some to think about your friends. Not in comparison. What qualities do you see in them that you really admire? Chances are that some of these things are in you as well. Now more than ever, find what makes you tick, what you love, and your why. These will make all the difference going forward. Need help? Hit the DM, or email realrehabglobal @gmail .com. #realrehab #volcano #roaring20s #purpose #startwithwhy #principles #lifeskills #goodtogreat #feelgoodinc #greatness #selfwork

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1 hour ago

Can't leave the house or go to your normal job due to quarantine, work on your own dreams, having to wear gloves as the air is so chilly 🤣 #selfwork #followyourdreams #writer #blessed #love #loveyourlife #loveyourself #liveyourdreams

20
2 hours ago

Last one from #youngstef I’m using this quarantine to rediscover moi. 💜 #nomanisanisland #selfwork #selfdevelopment #talktoyourinnerchild #work #youngsteph

350
2 hours ago

Week 1 DONE!! 🙌🙌 Finished week one of 10 rounds! Still loving this program. Boxing days are definitely cardio days. Lifting days are a nice short rest. (Although I need to get heavier weights. )💪💪 Nutrition for me has been overall good although this quarantine has made me want to snack more. I generally am not a snackers but being at home makes it a challenge! I am trying to keep healthy options on hand. (Ice cream is my weakness 😢 ) Exercise certainly has helped keep me sane during these crazy times!! 🧘‍♀️🏋️‍♀️❤ #beachbodycoach #challengeyourself #fitnesschallenges #worksmarter #COMMITT #beachbodyresults #juststrong #barreblend #demandmore #wantmore #selflovefirst #selfwork #elisejoanfitness #docmom #10rounds

172
2 hours ago

It's going to be different. It will be difficult but everything is difficult in the initial stage. After the end of quarantine the world be new space to live in. This isn't the time to be busy. It is the time to swim through, cleanse and heal all those negative emotions and prepare to be the best version of yourself for new and improved society. I know people are telling you to be busy. But I'm telling you don't be. Take this time to clean up and set a new vision.....the one that accommodates the world. This is the biggest opportunity provided to mankind....don't escape this one. It's time to develop love & wisdom.

201
3 hours ago

Do you keep a journal? When I was little I used to have one of those journals with unicorns, flowers on and a little lock + a key 🗝️ 🦄 🌸 I don't lock my journal any longer however I always start the first page with something like this 🗝️ 🦄 🌸 #sofiandthemoon #loveyouandotherswilltoo #personligutveckling # #intution #livskraft #egenomsorg #selvkærlighed #välmående #visdomsord #transition #shift #energyshift #energyshifts #higherself #selflove #selfwork #loveandlight #liveinthemoment #soulwork #theuniversehasyourback #vibratehigher #lightworker #raiseyourvibration #selfrealization #growthmindset #egowork #writingsessions #journal #dagbok

10
3 hours ago

Do you agree with this one GF?!⁣ ⁣ ⁣ I certainly do! ⁣ ⁣ Loving yourself teaches your babes:⁣ ⁣ 💜confidence⁣ ✨boundaries⁣ 💜resilience ⁣ ✨selfworth⁣ 💜self love ⁣ ⁣ All of these important traits are are hard to explain....BUT kids learn from experience and watching US as parents! ⁣ ⁣ Have you been LOVING yourself? Properly?!

373
4 hours ago

Your reality is YOUR reality. Read that again. Your reality isn’t someone else’s, so whatever feelings you are experiencing during these unprecedented times, they’re valid.

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5 hours ago

10 minutes doing PE with mini me and then day 3 of the 7 Days of Sweat! Didn't get to do it yesterday because life, but didn't give up!! Jumped back on it today - feeling the burn proper!!!! #weightloss #weightlossjourney #healthyeating #foodoptimising #diet #food #motivation #healthyfood #healthylifestyle #onplan #fitbit #weightlossinsta #gym #pumpgyms #selfwork #fattofit #joewicks #7daysofsweatchallenge #morningworkout #legworkout

111
5 hours ago

Please remember. 1. Your vision is your permission. 2. You are capable of your calling. 3. You are much more powerful than you realise. 4. Yes you can get everything you want. 5. You are enough. You are worthy. You deserve the very best of everything. . I am giving away my book, for free, at the moment.  The Amazon Bestselling 'Deliberate Millionaire’s FREEDOM book: Live free, wealthy and on purpose - Stop living for the weekend and start doing what you want when you want…deliberately’  Let this book help you release old ways of thinking that keep you trapped on a lower level than what is possible for you. - Pop over to RosemaryNonnyKnight.com/freebk or the link in my bio @RosemaryNonnyKnight . Much Amazing Love

61
5 hours ago

For any of you who need to hear this today! The sun is shining, Spring is here, if there’s something you’ve been wondering about for a long time just go for it ☀️ • • • #energy #dream #nature #mood #selflove #selfwork #thrive #bloom #flourish #grow #begin #lifecoach #mentor #positivity #juststart #honour #hope #honesty #believe #uplift #kindness #passion #amazing #live #life #coach #goodvibes #lifestyle #blog #spring

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5 hours ago

"𝘠𝘰𝘶 𝘢𝘳𝘦 𝘮𝘢𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘮𝘪𝘴𝘦𝘳𝘢𝘣𝘭𝘦” ⁣ ⁣ ⁣ I’ll never forget the impact these words had on me.⁣ ⁣ ⁣ It felt like the truth of what these words were REALLY saying reverberated around my body. ⁣ ⁣ ⁣ Up until these words were spoken to me, I really had NO idea what it meant to take responsibility for my life. ⁣ ⁣ ⁣ Everything I felt was the direct result of external words and actions. ⁣ ⁣ ⁣ 👉 People’s judgments of me (or judgments passed about other people, that I then applied to myself ) killed me!⁣ ⁣ 👉 Life was happening TO me, and I felt like I had no control whatsoever⁣ ⁣ 👉 Love wasn’t something I could trust because people’s words and actions never seemed to line up. ⁣ ⁣ 👉 I truly believed that to be accepted and liked in this world was really a superficial thing. ⁣ ⁣ ⁣ And it was true. I was fucking miserable. ⁣ ⁣ ⁣ My whole life changed that year. The relationship I was in crumbled away. Toxic friends, people and jobs started leaving my life and I realized that space was being cleared to let more empowered and positive things into my world. ⁣ ⁣ ⁣ I started taking more responsibility. ⁣ ⁣ This required acting completely from what I formerly would have judged as a “selfish” place. I took more time to consider the things that were meaningful to me. I took more care to line my energy up with my words and actions. I just became more aware of ME. ⁣ ⁣ ⁣ And it was so liberating!⁣ ⁣ ⁣ Don’t get me wrong. This was no overnight process. I was tested for every single choice I made. And there are still times that I react in old patterns. It is a muscle, if you will, that gets stronger with every choice I make moment to moment.⁣ What a beautiful, conscious, PRACTICE. ⁣ ⁣ 👉 My gratitudes have become stronger and self directed.⁣ ⁣ 👉 I started attracting people who added to my life and energetic vibration. And… I am so grateful for the inspired people who have brought so much into my world.⁣ ⁣ 👉 People’s judgments become more a reflection of their limitations, than my own.⁣ ⁣ ⁣ 👉 And most of all, I am happy.⁣ ⁣ And that is fucking EVERYTHING.

171
6 hours ago

This lovely quote is going around right now and I find it beautiful 💕so sharing it with you here 🦋💫 #quietness #peace #inward #selfwork #metime #connect #family #wellbeing #health

30
6 hours ago

We almost done yall!!!! This book is so thick. Hope you enjoyed the episode... - masculinity & femininity -adult size kids - sense of purpose - being self assured - Being whole before the relationship and more. . . #lawsofhumannature #readingduringlockdown #patterns #loveablerebel #masculinity #femininity #selfwork #selfworth #learnaboutyou #swpwob #purpose #findingyourpurpose #balancedlife #openbook #mustreadbooks #bookclub #bereal #focus #lawofaimlessness #yourcalling

121
7 hours ago

E M B R A C I N G T H E S O F T E R S I D E . . . ⁠ of ourselves. ⁠ ~⁠ Our modern world is pretty masculine. It's push on productivity. On getting shit done. On slaying. On doing it all. On scheduling every ounce of time away. Whatever happened to just being?⁠ ~⁠ I find this tricky to navigate in relationships too. Especially with Luke, because we are both on the go, all the time. We like to do things! And be organised! Which means, we can't sit still. It's a genuine problem.⁠ ~⁠ I know that we can't go all the time and I am leaning into my softer side. There has to be a limit to doing the things. There has to be a time out. That down time is so important. Especially to have that together.⁠ The situation we all now find ourselves in is calling us as a collective to do that. To slow down. To go within. To be STILL. ⁠ ~⁠ What are some things you could do together that are more gentle? We like beach walks and long afternoons lazing by the ocean. More of that please when we are allowed to lay on the beach again. And we plan on having a whole day cuddle soon...Share your fave slow activities below 👇🏽⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #podcast #soundcloud #itunes #podcasting #therelationshipsshow #spotify #relationships #love #sex #spirituality #conscious #consciousness #connection #sexuality #relationship #selflove #selfworth #newcastle #australia #host #cindrabanks #gender #authentic #open #personalgrowth #selfdevelopment #selfwork #loving #romance #lust

70
7 hours ago

I know you doubt it but if you would truly stop indulging the self-doubt, you could be unstoppable. . If you would stop believing that you having more has to mean that others have less, you could be limitless. . If you would simply take the Divine at His/Her word, you would be so incredibly powerful. . Honey, as you expand, the world expands too. . If not for people of old who saw so much more than the regular person, there would be so many things missing from your life. . As they tapped into the limitless wisdom and power within themselves, and they did not allow the self-doubt and limiting ideas to take them ove, they created new amazing things that now seem so commonplace. . It is your turn, Queen. . Your turn to think bigger and bolder. . And then to ALLOW yourself to create it all. . To lean deeply into the Divine for wisdom, support and guidance and then to act with boldness and certainty, even if some parts of you want to pull back and hide. . You do not need to allow those parts to control the whole of you. . There will always be a certain tension as you choose to expand but that does not mean you pull back. . You KEEP PRESSING ON. . You KEEP GOING FORWARD. . You KEEP EXPANDING your comfort zone. . You INCREASE your circle of influence. . You BECOME MORE. . Building the prosperous life you desire will demand you give your life to it. . And why the heck not? . You are currently giving your life to something so why not to your TRUE DESIGN vision. . People get so scared of being this obsessive about the creation of their dreams and so they get drawn into stupid little dramas and silly nonsense as they try to avoid GOING ALL THE WAY IN on the things that would truly fulfil them. . Do not be like that. . Do not limit your greatness by allowing fear to keep you always pulling back from your edge. . LEAN INTO YOUR EDGE. . Yes, it will feel SOOOOOOOOO tense and still you keep leaning in. . YOu keep going forward. . YOU KEEP GOING. . This is how you breakthrough to your next level. . Yes, pray, affirm, decree, visualise and all of that but then you MOVE! POWERFULLY. . And you (cont'd in comments.👇 )

371
8 hours ago

Release + Surrender Blend Cleansing and grounding, uplifting and deepening. I can smell the freshness and the scent of earth, I can see a field of flowers and feeling like I’m exhaling - releasing, trusting, breathing, centering. What comes to you when you see these oils? Or diffuse this blend? Or read these words? #intuitive #essentialoils #diffuserblends #balancing #earthing #healer #feeltoheal #innerwork #reikipractitioner #lightworker #letyourselflead #heartcentered #whole #selfwork #selfcare #selflove

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Top photos & videos on #selfwork

last month

Please trust in your strength. Trust that your heart is strong enough to preserve and to survive what ever life hands you. You are stronger than you think. Think about how much you have already gone through. Think about all the challenges and the hurricanes you have already ran through. You are here for a reason. Trust in that.

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last month

No matter what you want in life. . Be it to be the best parent to your children. . Or a multi-million-dollar business owner. . Or slim sexy strong and healthy. . Or to move up the ladder a few notches at work and get a massive pay raise. . Or to go build wells in Africa. . Or to go deeper in your spirituality. . Whatever, whatever, whatever it is, you gotta stop with the talking about it and actually start doing the FUN work of creating it. . If I have not mentioned before - THE WORK ALWAYS WORKS. . I was that girl that just expected things to work out for me. . I kept talking about my vision. . I kept wishing to be in business. . I kept hoping for someone to give me a platform if I just talked about it enough. . I kept talking about it as something I would surely do some time in the future when I was old enough, experienced enough, brave enough. . And all the time, I was passively building a life I did not want but thought I had to have. . It was a good enough life. I could have settled for being a pharmacist but I was born for more and I knew it. . And so I could never quite feel good in my own skin as I ignored what I truly wanted. . But I was scared by the hugeness of my vision and so I just kept talking about it. . Until I hit rockbottom - Bankruptcy, a 4 year long depression. . The joy of having my princesses, woke me up to the fact that YES, I was born for more but if I was ever to get that 'more', I needed to get off my awesome arse and go create it. . I got myself a coach - After all, it had taken years of training at University to get to being a successful pharmacist, so why the heck did I not realise that getting support would help me? . I thought I knew it all! How silly! . Yes, it was scary to go after my own vision and it still can be. . And yet, I would not swap my life today for the boring, mundane life I thought I had to live for the rest of my life. . I became a history maker, not a history-talker . So are you done with talking and never quite getting anywhere? . Are you ready to claim the best of everything? . Good, then get on the Deliberate Millionaire pathway to peace and plenty by joining the ABUNDANCE LIBRARY. . See link in my bio.💖

34515
2 weeks ago

NO GYM ? NO PROBLEM 😉 We don’t have time to complain guys ! Let’s make more gains 💪🏾 . You can perform this HIIT training at home You don’t need equipments, LET’S DO IT 👊🏾 . Method: ⏱Effort: 40sec ⏱Rest: 15sec 🔄Rounds: 5 You want more home workout ⁉️ Click the link in my bio and start the iBecome program, this 4 week body weight program will helps you to become the BEST version of yourself PHYSICALLY & MENTALLY 💪🏾 . 🎵 Quiere mas - @iamaarontaylor 🎵 . . . 🖥 www.lauwencia.com 🖥 ______ #gym #training #hardwork #workout #motivation #black #track #athlete #beastmode #appworkout #hardwork #absworkout #legs #gains #abs #focus #training #bodygoal #coaching #selfwork #legday #homeworkout #bodyweight #hiit #hiitworkout

4.4k173
4 weeks ago

Please focus on the people who stay instead of the people who leave. Please focus on what you have instead of what you do not have. Please focus on your present and not on your past. Focus on the good and the sunshine and how flowers bloom in winter and how so much greatness can come from endings. Focus on your heart and the hearts who love you. Not the hearts that left.

4.6k33
3 weeks ago

3 things about me: 1️⃣ I have 3 passions - Sport (not an exclu 😅 ) - Fashion, I love getting dressed (classy, glamour, sportswear... ) 👗👠 - I love good food and especially cooking 🥘 2️⃣ I’m an introvert person I’m not anti-social or shy, I’m just listening and observing. I enjoy solitude, time with my family and I prefer a few close friends. I’m reserved so if I open up myself to someone that’s mean this person is very special to me 💜 3️⃣ My biggest fear is dying before I accomplish my dream. So this is why I give myself the means everyday to become better than yesterday ✨ . . . You want to train like me to become better each day ⁉️ Start the iBecome program now ‼️ ⬆️ Click the link in my bio ⬆️ ______ #gym #training #hardwork #workout #motivation #black #track #athlete #beastmode #appworkout #hardwork #absworkout #legs #gains #abs #focus #training #bodygoal #coaching #selfwork #legday

4.9k111
2 weeks ago

Staying in to observe the #JantaCurfew to help prevent the spread of the #CoronaVirus & its so peaceful 🧘‍♀️ Only sweet sounds of birds chirping : )🐦 Let’s maintain peace & calm & unite as a nation in our fight against the 🦠 As far as the latest news headlines go, the curfew will be extended until 31st March & public transport suspended 🚆🚌 However we need not panic, instead enjoy our little vacay at home, eat good food,experience solitude & enrich ourselves 😇 Note : This picture is not my current situation but only for representational purposes to spread positive vibes . . . . . . . . #IndiaFightsCoronaVirus #curfew #indiacorona #socialdistancing #gocorona #safetymeasures #takeprecautions #SelfQuarantine #selfcare #covid19 #selfcare #selfwork #coronavirus #staysafe #quarantineandchill #quarantine #lifestyleblog #kanikakhatri #thecovetedcode

4.3k80
3 weeks ago

Inside job. You guys, this week was hellish. I don’t think it’s just me, the whole world is on a different vibration with everything going on right now. What I know for sure is that we can’t control outcomes, but we can do the work within ourselves to be more kind, compassionate and forgiving. When everything around you feels like it’s falling apart, here are 5 things you can do to help you cope: 1. Breathe. 2. Meditate or pray for an outcome that is in the highest good of all involved. 3. Trust in a positive outlook, demeanor and outcome. 4. Practice self care: yoga, journal, read, have a cup of tea, hike, etc. 5. Care-front instead of confront. I also was interviewed for the @thespiritualtoolboxpod podcast with @lisavitta and it is now available via link in profile. I talk about the tools I use for my spiritual care, @52hikechallenge , 12-steps, Bali and so much more! Feel free to take a listen. Xox and Sat Nam - Karla ❤️😘🙏🏼 📷: @victreks

1506
3 weeks ago

So in love with my denim set from @prettylittlething 💙 I guess @byoung loving it too 👀 (When the pic is taken at the right time 🤣 ) . Guys don’t forget that summer bodies are made all year long ! Keep grinding, keep pushing and not just for summer but for yourself, for your health ! Let’s be awesome guys 👊🏾 . . My app workout is coming soon guys, if you want to train like me and know all my workout & nutrition tips click the link in bio and SIGN-UP now to get priority access 💪🏾 . . . . 🖥 www.lauwencia.com 🖥 ______ #gym #training #hardwork #workout #motivation #black #track #athlete #beastmode #appworkout #hardwork #absworkout #legs #gains #abs #focus #training #bodygoal #coaching #selfwork #legday

6.4k145
2 weeks ago

When you hold yourself to a higher standard, your entire life rises to meet it. Growth is not an isolated thing. When you fix one thing, it tends to radiate out and touch everything else. 🌈🤍

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