#selfcare photos & videos

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𝘩𝘦𝘭𝘭𝘰, 𝘪𝘵’𝘴 𝘮𝘦🥂 ⠀1 ЧАСТЬ❗️ ⠀ ♡ 🍨𝘥𝘢𝘵𝘦::: 31.03.2020 🍈𝘵𝘪𝘮𝘦::: 21:34 🏈𝘮𝘰𝘰𝘥::: 🍉🥂 🥢𝘴𝘶𝘣𝘴::: 14,7k #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #selfcareday #selfcare #selfcarehacks   #selfcarelove

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It’s a challenge right now to remain patient and positive. This FREE class is designed with just that goal in mind. 30-45 minutes of relaxing, restorative yin yoga followed by another 40 minutes of guided meditation 🧘‍♀️🧘🏻‍♂️ A perfect way to “commune” virtually and end the day on a positive note. #yinyoga #yoganidra #meditation #mindfulness #mindbody #positivity #selfcare #functionaltraining #functionalmovement #cscs #coach #sanusmotus #healthymovement #buddhism #spirituality

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How do you take care of yourself and your mental health during this time? Try these tips, some even scientifically proven to enhance your mood and overall health! #selfcare #selflove #positivity #calm #meditation #mentalhealth

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приглашает тебя прочитать этот пост⠀ ⠀ ⠀———— ♡ ———— ⠀🐝✰: 𝗗𝗔𝗧𝗘 : 31.03.2020 ⠀✰☁️: 𝗧𝗜𝗧𝗟𝗘 : «приложения для школы» ⠀🌙✰: 𝗙𝗖 : 2000 ⠀———— ♥ ———— ⠀✰✉️: 𝗡𝗢𝗧𝗘 ⠀ надеюсь, я заслужила твой лайк: ) ⠀ ———— ♡ ———— ⠀ ⠀🛵✰: 𝗧𝗔𝗚𝗦⠀ #selfcarelove #selfcare #selfcarethreads #selflove #selfcareaccount #selfcareday #threads #love #aesthetic #selfcarecoach #selfcareideas #selfcaretip #lovequotes #selfcareacc #selfcarethread #explorepage #likeforlikes #selfcarefirst #selfcarematters #selfcarepage #selfcareposts #selfcareroutine #selfcaretips #aestheticedits #explore #loveyourself #self #selfcaredaily #skincare #tumblr #selfcarepage

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Someone left this sweet pile of heart rocks ( don’t worry ... I didn’t take any ) #aworldofhearts #destinationduluth #getoutside #selfcare #socialdistancing #hearts #rocks #choosejoy

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A lot of us suddenly have much more time than we have ever had to play with. Some of us aren’t working at all, most of us are not commuting, and we’re not even popping out for coffee or to the pub for happy hour. What do we do with all this extra time that we never thought we would have? How do we get through things like boredom, or anxiety, or loneliness? . There is certainly a bit of pressure to come out of this a “whole new person”. There are people taking up running, yoga, reading, cooking and the like, really to get to that end of “look at how enriched my life is”. That’s fine, that’s good for you, but there is also value in doing nothing. There is also value in being still. There is also value in feeling discomfort. Take every moment as it comes. If you want to cook, cook. If you want to paint, paint. If you want to run, run. If you want to watch TV, watch TV. Do all those things because it’s your step-by-step, not because it’s a means to an end. Finding things to fill our time is a luxury that we won’t always have. Get to know yourself. Find communication through isolation, even if this means with yourself and nobody else. We can use this period as one of growth and learning, we can use this period as one of frustration and anger, or we can recognise that really it is a period of all of these things, and the key is to embrace it all. That’s the point at which real change happens. . . . . . . . . . #cornavirus #covıd19 #mentalhealth #mentalhealthawareness #mapmywell #behappy #socialdistancing #isolation #fly #therapy #therapist #findyourself #community #communication #love #happiness #selflove #selfcare

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🎶 Blueberry Faygo - @lilmosey 🔥 • Our assistant teacher @emmalawrence .x taught an intermediate class this afternoon to #blueberryfaygo 🔥😍 • • • #eda #epicdance #positivevibes #positivity #lonely #joelcorry #corona #selfcare #selfisolation #quarantine #online #danceclass #danceteacher #friends #strongertogether #seanandkaycee #worldofdance #yay

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Yoni steaming has so many benefits. It helps relieve severe cramps, bv/yeast, reduce amount of days on period, treats uti, helps with infertility and sooo much more! Want more info on yoni steaming? Dm me! Come get steamed Queens! Book the Royal Throne to pamper your yoni like Royalty. Shops always open. Link in bio.Shop Crown Queen Bath to pamper you and your Yoni like the Queen you are. All my 757 Queens DM/Txt (757 )298-7474 for local orders and Yoni Steam bookings. #girlboss #teatime #Teabath #floralbath #herbaltea #queen #workingwomen #yonipower #yonibars #yonisteam #girlpower #bathtime #pampered #flowerpower #herbaltherapy #balneotherapy #apothecary #herbaltherapy #batchflowerremedy #selflove #selfcare #757 #flowertherapy #bathtime #tubtime #herbalhealing #magick #organichealing #selfhealing

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Fresh air is good for the mind, body and soul. During these stressful times self care is more important than ever!! #optoutside #alonetogether #mybackyard #fresh #air #selfcare

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Also mit Händen wurden ja schon viele Morde begangen- aber heute könnten auch die, die einer Fliege nichts zuleide tun können, töten. #timeout #stayathome #selfcare #takecareofyourgranny #karibikfeeling #hand #thesoundofsilence #shotoniphone #minimalism

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L a v a y o u 🌋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe heute festgestellt, dass ich mein Leben schon seit 10 Monaten mit dem kleinen Mann hier teile. Verrückt wie die Zeit vergeht. Dich damals aufzunehmen, war die beste Entscheidung überhaupt. 🐾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hund #dog #dogsofinstagram #hundeliebe #hundefotografie #dogoftheday #hunde #doglover #dogphotography #hundeleben #doglife #fotografie #hundeaufinstagram #nature #hundewelt #herzenshund #lebenmithund #frühling #spring #flowers #blumen #sunshine #picoftheday #sonne #bluesky #springtime #outdoor #sonnenschein #goodvibes #selfcare

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Hey guys, sorry I was gone for so long but I’m back now with loads of things you guys can do/try during this hard time. If you have any ideas of what u would like me to create give me a message💞 ~☆~ DONT EVER BE SCARED TO MESSAGE ME IF YOU WANT ADVICE! Follow @glowupthreadsz ( me ) for more selfcare tips! ~☆~ ~☆~ ~☆~ DISCLAIMER! = I’m not at all an expert on these things just trying to help you guys out! Got any requests? Just DM me : ) ~☆~ ~☆~ ~☆~ Hashtags: #selfcare #selfcaretip #skincare #skincaretips #skincareroutine #morningmotivation #lifehacks #girlsadvice #boyadvice #instafashion #instabaddie #summer #summerhacks #fashion #faketantips #beach #makeup #makeupideas #makeuplooks #nailsonfleek #nailsofinstagramnails ~☆~ DONT EVER BE SCARED TO MESSAGE ME IF YOU WANT ADVICE! Follow @glowupthreadsz ( me ) for more selfcare tips! ~☆~ ~☆~ ~☆~ DISCLAIMER! = I’m not at all an expert on these things just trying to help you guys out! Got any requests? Just DM me : ) ~☆~ ~☆~ ~☆~ Hashtags: #selfcare #selfcaretip #skincare #skincaretips #skincareroutine #morningmotivation #lifehacks #girlsadvice #boyadvice #instafashion #instabaddie #summer #summerhacks #fashion #faketantips #beach #makeup #makeupideas #makeuplooks #nailsonfleek #nailsofinstagramnails #quarantinethreads #quarantine

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Most of the time these days I'm okay. Some of the time I'm anything but. The weight gets heavy -- too much so. The shoulds and fears and worries start to pepper my thoughts constantly, looping through over and over, leaving me feeling inadequate and helpless. Drained but wired. Trapped in my head. So I decided I'm going to walk. Every single day. Alone. In solitude. We will still have our lovely family walks -- we do many a day-- but this little chunk of time will be just for me. And my head. Today I just noticed. Noticed the slurp of my boots in the mud. The cool rocks exposed after the winter melt. The chirpy flock of birdies in the cliff trees. The ice on some ponds and others with none. The absolute silence sometimes where even the wind held its breath as ai passed by. Thank you @soaringspiritmovement and @claraannehughes for the encouragement! . . . #forestdweller #walk #hike #rockhound #nature #bliss #breathe #soaringspiritmovement #rocksandminerals #crystals #mentalhealth #ifeelbetteralready #momhealth #selfcare #walkon #nurture #soulwork

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••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #poems #poetry #life #we #love #writer #blogger #women #men #society #learn #peace #emotions #uplifting #motivation #real #interlude #emotions #mind #me #you #writingcommunity #wordswithqueens #wordswithkings #selflove #selfcare #depressionquotes #depression #anxiety #mentalhealth #mentalhealthawareness

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It’s just who I am. I realized in the last few days during self reflection it doesn’t matter how any one perceives my actions. Only I know the true intentions behind them, and for myself the intent is to always be kind and never cause harm. It’s okay if others can’t see it, that’s just information for me not truth. #selfcare #reflections #itsokaynottobeokay #bipolarawareness #mentalhealth #forgiveness

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It’s a great day for teletherapy!! #getatherapist #virtualtherapy #marylandtherapist #selfcare #covid19

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Espero les sirva 💞 ⛅ Nos vemos mañana con otro post ⛅ Sigueme para mas contenido ⛅ Si lo usas da creditos ⛅ Comentarios con spam será eliminado 🌹 Soy nueva en esto hago lo que puedo #selfcare #photography #tumblr #siguemeytesigo #físicamente #1000razones #postre #milo #dulce

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All she wished was to be as she was. To remain as she was with her head in the clouds. What a fool, oh what a fool was she. . Random doodle (colour pencil ) . #art #artists #artistsoninstagram #illustration #random #originalart #original #thewitchhourartistdrawsstuff #doodle #health #mentalhealth #healing #selfcare #poetry #justthoughtsinmyhead

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that carpet would smell 💀

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My new normal after coming up sick today. Thanks @pathenall and @allonsycraft for the gear. Zooms welcome! Lol

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𝐈𝐍𝐅𝐎 ‧₊˚✩彡 mood: happy date: monday 31st, march weather: cool song: dear society – madison beer 𝐓𝐇𝐄 𝐏𝐎𝐒𝐓 ‧₊˚✩彡 note: – follower count: 208 idea credit: original question of the day: which hairstyle do you like the most? my answer: the sacramento one!! 𝐅𝐎𝐋𝐋𝐎𝐖 @goodnghtgo (𝐦𝐞 ) 𝐅𝐎𝐑 𝐌𝐎𝐑𝐄 ⋆ฺ。*:・

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Currently learning about astrology with a cute little cup of coffee, a notebook handy and a pen that won’t smudge this lefty’s hand. How are you all doing? Today I’m just feel really thankful. I get to stay in my home safe and sound and yesterday I took a deep breath and felt a bit of normalcy as I went grocery shopping in the morning to stock up. Missing the little things. But until then I will be diving into books, staying centered and living my best introvert life. Sending love and stay home vibes. 💓

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Find moments for positive introspection over a cup of our Egyptian Goddess tea blend.✨

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Natural brows or filled in??

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𝘏𝘰𝘸 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘶𝘱? 🥴⁣ ⁣ This is pretty crazy right? So much to take in and so much still unknown. It is really taking a toll on both our physical & mental health and I just want to remind you to take care of yourself...⁣ ⁣ 𝐈'𝐦 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬 🤦‍♀️⁣ ⁣ My thoughts?⁣ ⁣ 𝟏𝐬𝐭 ) Give yourself a digital detox. Limit your social media/news intake to an hour total a day (or less! ) It is constantly being shoved in our faces and spiking our stress levels. 🤳🖥🤯⁣ ⁣ 𝟐𝐧𝐝 ) Make time for stress relieving activities such as exercise, meditation, breathing exercises, walks/play outside, yoga, laugh! 🧘‍♀️🤸‍♀️🚴‍♀️⁣ ⁣ 𝟑𝐫𝐝 ) Take this time that we are forced to be home to build new healthy routines! Cook homemade meals from real whole foods, drink LOTS of water, purge processed foods & unnecessary "stuff" from your home, start a gratitude journal, get quality sleep, ect. 🥗📚💦⁣ ⁣ Do what works for you... but I challenge you to try something new that benefits your wellbeing. There is NO BETTER TIME than now. ⁣ ⁣ 𝘚𝘦𝘯𝘥𝘪𝘯𝘨 𝘭𝘰𝘷𝘦 🤟⁣ ⁣

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When you begin on your mindful journey, you start to make decisions with intention. You start to think about not only what you put into your body but what you put on your body.. yes, even including nail polish. I bought this chemical- free Karma Hues brand from Whole Foods. SWIPE 👉🏼 to read about the 3 toxic chemicals in nail polish. And the last two pictures are brands of nail polish that sell toxic- free options 💅🏽 ༟ 📸 UPLOAD and TAG @mindful__steps with how you’re trying to be more intentional today! ༟ #Intention #IntentionalLiving #Mindful #Mindfulness #MindfulnessMeditation #MindfulLiving #MindfulLifestyle #Conscious #HealthConscious #ConsciousLiving #ConsciousLifestyle #EcoFriendly #EcoFriendlyLiving #CrueltyFree #CrueltyFreeLifestyle #Lifestyle #LifestyleBlogger #DailyRoutine #Habits #SelfCare #SelfLove #Nature #Meditate #Meditation #MeditateDaily #Yoga #Yogi #AnimalRights #Vegan #Vegetarian

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𝘛𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘪𝘴𝘰𝘭𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘳𝘦𝘧𝘭𝘦𝘤𝘵 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦 𝘴𝘵𝘰𝘤𝘬 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦. 👀 ⁣⁣ ⁣⁣ When all of this over what are you going to do differently? ⁣⁣ ⁣⁣ Will you continue with the same habits and behaviours as you always have? ⁣⁣ ⁣⁣ Adversity allows us to learn, change and grow. It’s not always comfortable and it’s not always welcomed. However, it simply is. ⁣⁣ ⁣⁣ There’s so much fear and negativity everywhere. It’s understandable but it’s not productive for maintaining a healthy mindset. ⁣ ⁣⁣ Your perspective in this time is vital. How you choose to you respond to what’s happening is key. Your outlook will majorly impact you long after this pandemic is over with. 💯

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Self Care Tuesday 💖 Stay tuned for my next post, I’ll be talking about what mask I’ve used and how it’s beneficial for the skin 🌸 . . . . . ‎יום לטיפול עצמי 💖 בפוסט הבא שלי, אני אדבר על איזו מסכה השתמשתי ואיך זה מועיל לעור 🌸 #biologiquerecherche #mask #selfcare #facemask #facial #dermatology #dermatologist #skin #cream #beauty

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Part 2: why can't you make the fear go away? 😰 A "mind shift"✨Think about it, our thinking is what creates our reality. when it's mixed up, the logic we use automatically programs us for failure. we can never break the fear barrier until we become aware of our faulty thinking. and here comes the "Mind Shifting". Why is it our darkest times that are responsible for our growth later? 🤔because we finally realize something was wrong with the way we think or perceive a situation, maybe it's not them but it was me all the time (be careful tho! the aim is to be aware of your mindset, Not to blame yourself ). This was my first step for a change. Susan stated:" As I began to do things on my own, I began to taste the deliciousness of an emerging self-confidence, and I waited for fear to go away but it didn't. I suddenly realized the following truths." ⤵️ 🔸 #1 The fear will never go away so long as you continue to grow! - every time you take a step into the unknown, you will experience fear. it's a part of the package. 🔸 #2 The only way to get rid of the fear of doing something is to go out and .. do it! - 🔸 #3 the only way to feel better about yourself is to go out and .. do it! - every step you take to the unknown territory, a pattern of strength develops. 🔸 #4 Not only are you afraid when facing the unknown, so is everyone else!- this should be a relief, we're all in this together! all those who have succeeded in doing what they wanted in life, have felt the fear and did it anyway, so can you! #5 Pushing through fear is less frightening than living with the bigger underlying fear that comes from a feeling of helplessness! - after pushing through it, you'll wonder why you didn't take action sooner. you'll become more and more aware that you can truly handle anything that life hands you. 🌅 claimer: while I'm typing this down, it made me reflect on past hardships I overcame by applying the exercises mentioned back then, but now it seems I forgot about these truths. Conscious assistance! it's easy to go back to old thinking habits. 🗣️ PS: I'll be addressing "YOU" as you the one who's reading this post and MYSELF included.

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Top photos & videos on #selfcare

2 hours ago

Self-isolation = self-care. Am I right? ✨ #selfcare #stayhome #neutralstyle #parisienne

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1 hour ago

Hello lovelies I’ve decided staying home doesn’t mean sitting in my slobs all day. I know I posted something about this on my stories yesterday and so many of you said how important it was to get up, put a bit if makeup on and get dressed into something smart-ish. It certainly has made me feel better. This is my 3rd week being in (my kids were poorly so we had to stay home before everyone was told to ) and I was starting to feel really down but feel so much better now. I’m also making sure I get out of the house and go for a walk or bike ride andbits been nice to chat to people along the way (obviously at least 2m away ) I’m also popping on another kids ART IGTV later so please look out on my stories for a swipe up. • Previously gifted items tagged • #selfcare #stayathome #stayhome #livingroomdecor #livingroom #cornerofmyhome #ootd #ootdfashion #selfie #selflove #cornersofa #neutralhomedecor #minimalism #monochromehome #nordichome #scandinaviandesign #scandihome #contemporaryhome #diy #diyart #mynordicroom #interiordesign #interior #fashioninspo #hincharmy

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3 hours ago

💛

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1 hour ago

tag someone : ) [ follow @wholesomekait for more posts 🦋 ]

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25 minutes ago

lmao, how is quarantine going for you

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1 hour ago

➳ Anzeige ohne Auftrag | #sunshine helps me to feel better! 🙏🏻☀️ be happy for this moment - this moment is your life ✨ ----------------------------------------------------------------------------------- • #positivity #selfcare #fürmehrrealitätaufinstagram #corona #carmushka #anajohnson #cute #spring #frühling #springinspo #cozy #girly #stayhome #stayhomechallenge #wirbleibenzuhause #instagood #ootd #germany #blogger_de #bloggerunder5k #dijanibanani #franziskaelea #sarahmargit #melaniebuu #lisa_ceeline #waltersupport

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2 hours ago

what are some of the self care stuff that’s been keeping you sane in this weird time? I’ve been cooking a lotttt . #selfcare #selfisolation #socialdistancing #selflove

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