#programming photos & videos

Loading...
just now

💥SCIENCE-BASED GYM PROGRAMMING💥 __ Have you plateaued on your gym program? __ We've all been there. A few weeks ago, you were making plenty of gains in the gym. __ Leaning up and hitting PRs was cakewalk to ya. __ Then something happened. __ Suddenly you lost steam, PRs were harder to come by. __ Mental and physical fatigue set in. You mightve pulled something and are now experiencing a roadblock in your workout schedule. __ Again we've all been there, but only the strongest and wisest survive. __ You see, specific programming to the individual is absolutely crucial. Having a game plan BEFORE setting foot in the gym takes the guessing game out of the picture. __ Specific mesocycles are set in 3-4 week blocks so you continuously adapt to new stressors, exercise variations, and workout parameters so you never experience those roadblocks again. __ Here's my client @cynthialeu . We've programmed her powerlifting to the crisp using a daily undulating periodization format to enhance her strength for the long run. __ We've also targeted specific weak points and pain points so that pain doesnt stop her from what doing what she's passionate about. __ Here's a sample strength program fit for any female powerlifter or fitness enthusiasts! __ ✅Low bar squat ☑️DB Renegade row ✅Off hand single leg DB RDL ☑️High rep glute ham raise __ If your strength and function is plateauing or declining... and you're dealing with pain that hinders your fitness goals, we want to help women from all over the world to reach their absolute potential. __ ➡️Comment "PROGRAM" to consult with us on custom-tailored programs fit to the goals you've been striving for but haven't reached. __ 💪🏼 Save this post for future workouts! 👯‍♀️Tag your friends who need a legit program for their fitness goals! #dup #periodization #strengthprogram #programming #flexwithdoctorjay #powerlifting #usapl #powerlifter #barbellworkout #barbellsquats #squat #deadlift #liftheavy #bodybuilding #olympicweightlifting #PhysicalTherapy #onlinefitnesscoaching #physio #makegains #gains #gainsday #legday #strongwomen #femaleentrepreneur #femalebodybuilding

00
just now

We'll always remember his contribution!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow for more➖▶️ @life_of_coder_ @life_of_coder_ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔔TURN ON POST NOTIFICATION 👥TAG YOUR FRIENDS FOLLOW @life_of_coder_ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #coding #programming #programmer #developer #code #technology #tech #coder #javascript #python #java #html #codinglife #webdeveloper #computerscience #css #webdevelopment #software #webdesign #softwaredeveloper #computer #codingisfun #raspberrypi #programmers #php #hacker #linux #hacking #softwareengineer #bhfyp ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

10
1 minute ago

These days as I wash my hands due to Covid-19, I remember a great documentary "Contagion,2018" by BBC four, presented by Dr Hannah Fry, it simulate the contagion of the virus, if it is possible for you I recommend watching it and also washing hands. #datavisualization #dataviz #covid19 #washinghands #programming #simulation #tastyvis

00
4 minutes ago

Built three amazing businesses within 3 years. Now it’s time to take things to the next degree. Wrote my son a check for 1 million and placed it in the safe. @jaiieliasari will be officially making its debut in March with installations for educators world wide. STEM is the core focus allowing kids from all walks to dream, plan, and create. This is how you continue CHANGING THE NARRATIVE! ✊🏾🙏🏿💯 . . #designisorion #jordan #style #jaiieliasari #js #softwareengineer #programming #designer #developer #entrepreneur #creator #nike

00
4 minutes ago

Woo! Finally have an SSD and more RAM coming soon. Maybe now I'll be able to save code in Visual Studio Code without Unity dying for 10 seconds? 😂😂 . . . #indiegamedeveloper #indiegamedevelopment #gamedeveloping #gamedevelopment #gamedev #gamedeveloper #coding #coder #nzgamedev #unity #sologamedeveloper #programming #unitydev #ssd #pchardware

00
7 minutes ago

Fat guy mobility and unilateral work for lower today. One Foot Standing DB Holds: 3x1mins per side One Leg Rdl: 3x10 per leg One Leg Squat Banded: 3x10 per peg Hip Flextion:3x15 Hip addiction: 3x15 Hip Abduction: 3x15 #reedstrengthsystems #iknowsquat #etowahbarbellclub #etowahbarbell #powerlifter #powerbuilder #personaltrainer #onlineprogramming #programming #onlinetrainer #deadlift #squat #boxsquat #rows #etowah #smallbusinessowner #realgym #powerlifting #strong #bench #boringstuff #unilateral #work #effort #smart #training #diet #coaching

130
8 minutes ago

You have to work hard to become a programmer. . . . برای تبدیل به برنامه نویس شدن باید زحمت کشید ... #programming #java #javascript #python #php #html #css #c ++ #برنامه_نویسی #جاوا #جاوااسکریپت #پایتون #js #learning_programming @learn .programming

00
8 minutes ago

Instead of opening Settings and changing text size, SwiftUI offers this option inside IDE. Two click are enough to turn it on. Changing text size force body to reload itself automatically and rebuilding isn't needed. For sure, this small improvement saves some time during development : ) #100daysofcode #100dayschallenge #programming #swiftui #ux #ui #accessibility #swiftui #iosdev #iosdeveloper #garyveechallenge

00
8 minutes ago

When you show up late to science class.😂😂😅⠀ .⠀ .⠀ .⠀ #c33ztv #programming #funnyvideos #CocaCola #soda #scifi

00
9 minutes ago

Ejercicio programación plc , si detecta color se va al segundo carril , el sensor no detecta negro en ese caso ira al primer carril , el programa añade un contador de 4 repeticiones sin pulsar marcha.. #siemens #plc #programacion #programming #s71200 #tiaportal #aprendizaje #

20
10 minutes ago

Курсы PM + BA "Без ТЗ результат ХЗ", г. Харьков Старт обучения 26 марта 2020 Длительность 2,5 месяца Стоимость курса 6500 грн https://lemon.school/kurs-pm #it #developer #education #course #blabber #itblabber #fullstack #обучение #иткурсы #ВойтивИТ #ITeducation #kharkiv_IT #programming #pm #ba #lemonschool #kharkiv

10
10 minutes ago

#programming

10
10 minutes ago

When you want to grow muscle, what’s wrong with x sets of y? # You know what I mean. 3 sets of 10. 4 sets of 12. The 5 sets of 5. # Well, let’s say your goal is 10 reps. You get to 10, but then you stop. Why? What’s so special about the number 10? # You’re leaving a TON of growth 💪 on the table if you could have easily done 15-20 reps. # Now let’s say your rep goal is 10 reps, but you get to 7 and you have to grind out 3 more UGLY 🤢 reps and risk injury 🤕 to make it to 10. # Is that smart? No. # And why do 3 sets? 🤔 Could you easily recover from more than 3? What if 3 sets is way too much for you to recover from? # When it comes to training, think about WHY you’re doing what you’re doing. # If someone were to ask you why you do something in your training and you can’t give a logical response with a decent amount of confidence, then you probably shouldn’t be doing it. # It always sucks when you have to look back and say, “🤬 I wish I would have known that sooner,” because time and effort was wasted. • • • • • #muscle #hypertrophy #fatloss #fit #fitness #fitfam #periodization #gains #programming #lifting #bodybuilding #IIFYM #flexibledieting #bulking #cutting #cico #calories #protein #macros #deadlift #legday #squat #training #gainz #pump #lightweight #powerlifting #diet

30
12 minutes ago

set_love = True . . . . . . . . . #programming #python #development #kivy

10
15 minutes ago

Blacksmith Apprentice 🔨 ♤ ♡ ◇ ♧ #gamedev #pixelart #animation #programming #2d #gaming #gamer #game

61
16 minutes ago

#Repost @swejakarta • • • • • • At our Eweek event last Saturday For the ❤ of STEAM Some kids learned how to make a game and an app using Kodular. They have to work in teams and present their project, just like real engineers!! Thank you @cleviocamp for hosting this class for us. Can't wait to see you again next year!! #SWEJakarta #SWETalk #clevio #coding #programming #kidseducation #kids #science #technology #engineering #arts #math #education #fun #weekend #jakarta #aktivitasanak #edukasi #anak

20
16 minutes ago

Here is a piece of digital art I made with some code I wrote which raids visual information from a picture. The picture was a 'Bob Ross' from my good friend Mat. I'd say this is a keeper. #art #programming #accessibility

30
17 minutes ago

“Do your best to stick it out where you can, and keep pushing your accessories even if it brings you to the brink of failure... It'll be worth it!” ⁣ - check it out at @strongstrongfriends #programming #brosplit

163
1 hour ago

Chokynho — bebida oficial do Hacker! . . . . . . . . . #programação #programming #python #coding

120

Top photos & videos on #programming

Yesterday

☕️ What do you drink while coding? ___ ___ @fabi .devsigner

1.8k50
6 hours ago

This is a brief overview of different phases in the compilation of programs. Share your thoughts and this post! 🔽 🔽 Visit @ProgrammerPlus and See What's New on The Programmer Community! 🔼 🔼 #programmerplus #programmer #programmers #programming #coder #coders #coding #developer #developers #html #css #javascript #java #php #csharp #computerscience #appdeveloper #softwaredeveloper #learntocode #webdeveloper #computerengineer #softwareengineer #compilerdesign #softwaredevelopers #debugging #learnprogramming #assembly #compilers #compiler #geek

2.6k27
3.7k30
1 hour ago

❤️ What are your goals for the next month? ___ ___ @mikelinsi

4365
5 hours ago

Made some good progress last night on the side project! I was able to finally pull individual stats for every player like their average points or free throw percentage. Just had to get them from a different endpoint ☺️⁣ ⁣ Today will be filled with a lot of cleaning up and taking my personal stuff home from the office. Last day is coming up and I can’t tell you how excited I am 😂😅⁣ ⁣ Had a call with my boss too and from the sounds of it, the new Company I’ll be helping with sounds more stimulating and a lot more work to do so I’m pretty pumped to see what their environment is like and how it’s setup. I helped setup their network but that’s essentially it so should be fun 😋

98420
Yesterday

Small consistent efforts... ⠀ (1.00 )³⁶⁵ = 1.00 (1.01 )³⁶⁵ = 37.7 ⠀ ・ __________________________________________ - #️⃣Use #codingdays for a repost😊 - ➡️Follow @codingdays for more! 💯 - 💻Or DM your pic directly📚🎧💻 __________________________________________ ・ #code #coding #developer #development #programming #programmer #dev #developers #web #webdesign #frontend #backend #websitedesign #softwareengineer #softwareengineering #javascript #csharp #uidesign #angular #pythoncode #html #workspace #workdesk #codinglife #workstation #geeklife #devlife #coder

2.4k21