#naturalwellness photos & videos

Loading...
1 minute ago

It’s home run derby day! ⚾️ This sweet boy has been so excited to come and participate. He was practicing with coach early this morning to make sure to maximize his efforts! 👏🏼🔥 I brought all my essential tools to make sure that we do not overheat, can help any boo-boos that may happen, and have enough energy to last all day! What are you up to today? #oilymama #myoilcrew #naturalwellness #doterra #baseballlife ⚾️ #momonthego #saturdayfun

00
3 minutes ago

"La serenidad nos da el mejor don que los mortales podemos disfrutar: la contemplación." -Miguel Angel Martí - 🤿🤩🦀🐢🦜🍄🌺🌞💦 📷 @shootersmx_ 📍”cenote Choo Ha”, Quintana Roo #semanade #cenotes #cenotessagrados #naturalwell #bluehole #mayancenote #mexico #instamexico #nature #sacredhole #mayanforest #cenote #naturalwellness #water #travelphotography #travel #instaphoto #likeforlikes

40
3 minutes ago

We call this one a holiday in a bottle and for good reason ☀️ 🏖 It’s a combo of lime, lavender, cedarwood, vanilla, ocotea and copaiba essential oils. A sweet yet citrusy divine smelling blend that can give us the most wonderful support. Got a long to do list that has you feeling frazzled, maybe your boss at work is driving you mad or the kids are giving you one of those days... or maybe you’re stuck in traffic and feel yourself getting pent up? Well, then I recommend trying the 479 breathing technique, rolling some of this on your wrists, your neck and breathing it in and taking a time out. Diffuse it after a long day and feel yourself melt into your sofa or whack it in your bedroom diffuser before sleep so that you can have all those yummy dreamy vibes wafting around you. This one is also epic in some epsom salt baths for unwinding. So, if you’re needing some chillax vibes look no further. This is amazingly one of the 12 oils that comes in the starter kit and with the roller top included, you can pop it straight onto the bottle and off you go. Who else loves their stress away blend? #stressawayoil #stressaway #premiumstaterkit #pskoils #aromatherapy #unwind #relaxingvibes #diffuseforsleep #diffuseforcalm #oilylife #naturalwellness

10
9 minutes ago

Have you tried our Ayur-Slim Detox Kitchari? It's delicious, it's organic, it's vegan and it's packed with the 10 amino acids that we must get from our food. Kitchari is an important part of a clean Ayurvedic lifestyle to keep digestion clear and fired up so weight is maintained naturally, and our systems stay detoxed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can have our Ayur-Slim Kitchari as a three day cleanse mono-diet (no snacking or adding food ) for lunch and dinner, or as a one day cleanse every week, or as a delicious meal a few times a week with roasted veggies on top. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Ayur-Slim Kitchari pouch includes a beautiful packet of 7 organic Ayurvedic spices like Tumeric, ginger, and cumin. Our Ayur-Slim Kitchari is beneficial for every digestive system, young and young at heart. When your digestion is clean and clear, your hormones begin to balance, your skin glows and your hair grows. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pair our Kitchari with our Ayur-Slim Detox Tablets for consistently daily elimination, and our Ayur-Slim Detox Tea after every meal, and you'll be gifting yourself a stay-cation retreat every day! You deserve effortless, elevated, enjoyable Self-Sufficient Health Care.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shivangi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #8organics ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfsufficienthealthcare ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kitchari ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ayurveda ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #luxuryayurveda ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #organic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalbeauty ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalwellness

50
10 minutes ago

What are your weekend plans? 🌻 Book your spa appointments for next weekend while your husband is watching football!

11
10 minutes ago

❤️

01
11 minutes ago

Today doesn't have to be the same as yesterday... take hold, take control of your wellness, and let the sun rise on a new day. #CBD #NaturalWellness #TakeControl #FindYourWellness #YourCBDStore

00
11 minutes ago

Today doesn't have to be the same as yesterday... take hold, take control of your wellness, and let the sun rise on a new day. #CBD #NaturalWellness #TakeControl #FindYourWellness #YourCBDStore

00
11 minutes ago

Today doesn't have to be the same as yesterday... take hold, take control of your wellness, and let the sun rise on a new day. #CBD #NaturalWellness #TakeControl #FindYourWellness #YourCBDStore

00
17 minutes ago

Gaes ini PROMO Premium Experience Package Bulan September 2020 Segera hubungin kontak link di Bio yaaa😍💕 • • #younglivingbekasi #younglivingsemarang #younglivingsurabaya #naturalwellness #anaksehat #kadoanak #ibuhebat #minyakwangi #younglivinglampung #seedstoseal

00
19 minutes ago

good morning ✨

121
22 minutes ago

before becoming a mother, I paid zero attention to my health or the consequences of not taking care of my body. nada. zilch. my room was full of victoria secret perfumes, juicy couture, princess vera wang. ALL the candles. i had bottles of febreeze hiding in my closet. i’d wear whatever the cheapest make up I could find was so that I had tons of it. I would lather myself in lotions before going anywhere. I wore whatever deodorant was cheapest and smelled “the best”, I took prescription drugs to help me sleep at night and i starved myself for nearly 10 years. my health would rate 0/10. but then a miracle happened and I was no longer living for myself. I was alive for another human and it was up to me to provide them a safe environment where they would grow strong and healthy. it is my purpose to make sure I do my best for my children. and in order to feel my best i need to nurture my body, my mind, and my spirit. this is where essential oils come into play. sometimes we need a little push, sometimes we need a reason bigger than ourselves, sometimes we just wake up and decide we need something better. wherever you’re at in your journey, I see you. you are doing the good work. message me if you ever need support. I gotchu. ❤️ #wellness #wellnessjourney #lowtoxliving #yleo #mywhy #pregnancy #birthofamama

81
25 minutes ago

Just a mama trying to take Fall photos. Not all the children were such willing participants. Scroll over 😂❤️

51
25 minutes ago

Succulent basket for a 95 year birthday! Amazing shape this lady's in. Just think what she has seen 🤯 #succulents #succulentgarden #plantedbasket #naturalelements #naturalwellness #floralgift #birthdaycelebration #floral #muscleman #strongwomen #95

30
26 minutes ago

Dried Anise Hyssop This is going to make some great herbal tea that tastes like licorice! It's medicinal qualities include fever reducer and cough suppressant & it's ready just in time for the cold and flu season! I have also learned this plant has antibacterial qualities, so I might try incorporating it into an herbal oil for a salve. It will smell delicious! #herbs #herbsandoils #naturalhealing #nature #wellness #naturalwellness #medicinalherbs #simpleingredients #medūcate #naturesmedicine

00
42 minutes ago

Confession time 😳 I worked out today for the first time in weeks... I was also supposed to be doing a cleanse and failed a few days in...🤦‍♀️ Instead of fueling myself with good food and limiting my sugar intake, I’ve been finding myself stress eating, like non-stop. The world right now has my head all sorts of messed up and I’ve been taking it out on myself. Like what?! I finally realized what I was doing and had to give myself a pep talk. Anyone else do this? The world’s a mess but taking my stressors and frustrations out on myself and health is doing absolutely no good. So this is your daily reminder: take👏care👏of👏your👏body. Fuel it with good food. Exercise. Take care of your mental health. Do it for you. Don’t do it because some celebrity told you to or there’s a new fad diet going around. Treat your body right and it’ll treat you right.💪 Do you have an accountability partner? It’s so much easier when you have someone you can rely on to help keep you moving in the right direction - whether it’s exercising regularly, eating healthier, or taking care of your mental health. Let’s support each other, friends ❤️ Tag your accountability partner below! (Or I’ll be yours🙃 ) . . . . . #accountabilitypartner #reallifestruggles #confessiontime #fitnessmotivation #fuelyourbodyright #wellnesslifestyle #naturalwellness #plantfueled #plantbased #mentalhealthmatters #mentalhealthadvocate #stressmanagement #wellnessblog #workoutinspo #thestrugglecontinues #mindgames #21daychallenge #supporteachother #wellnessadvocate #mindset

134
43 minutes ago

Did you know? Your brain is smart enough to learn Rocket science (or your equivalent of intellectual tasks ) but cannot tell where exactly you are! ⁣ ⁣ Once it picks up the slightest idea that you’re in danger, it fires into flight or fight mode and this causes a great distress within you as much as though you were being chased by a tiger. ⁣ It’s even worse for people living with anxiety!⁣ ⁣ The fretting, crying, hypervigilance, palpitations are all too familiar to me. ⁣ I’ve been there, I am there. I’ve been living with anxiety and given it so many names and as a Yoga teacher, I’ve been too ashamed to admit it even to myself. ⁣ ⁣ But healing begins with acknowledgement of the situation and is not linear. ⁣ So basically, I get you! I feel your pain and I’m healing. ⁣ You can too!!!⁣ ⁣ Don’t let anxiety rub you off your joy!⁣ Don’t personalise anxiety!⁣ Guard your joy and permit yourself to live an expansive life regardless. ⁣ ⁣ I LOVE YOU. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #anxiety #depressionhelp#mentalhealthblogger #switchonjoy #liveconsciously #africanwoman #findbalance #yogaforeveryone #mentalhealthmatters #mindmatters #nigerianyogi #joyfulliving #inspiredbytheHolySpirit ⁣⁣ #melaninglow #blackwomanmagic #rocketyoga #blmrocketyoga #yogateacher #brownskinbeauty #workplacestress #naturalwellness

181
45 minutes ago

Can lavender really help you sleep better? Turns out yes! And the research is there! ∙ Psychologists at Wesleyan University in Connecticut had 31 men and women sniff lavender essential oil one night – and then distilled water the next. Researchers monitored their sleep cycles with brain scans and found that lavender increased slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles. ∙ Researchers at University of Southampton in Britain tracked the sleep patterns of 10 adults. For a week, half of the participants slept in a room where lavender essential oil was diffused in the air throughout the night. The rest snoozed in a similar room where a placebo (sweet almond oil ) was released. At the end of the study, volunteers ranked the quality of their sleep with 20% stating it was better in a lavender-scented room. #flourishingandgrounded #lavender #healingbotanicals #amethyst #healingplants #botanicals #planttherapy #essentialoils #naturalwellness #wellnesslifestyle

50
47 minutes ago

Are you struggling with messed up menopause symptoms like:⠀ ⠀ 🚨 Hot flushes⠀ 🚨 Sweating⠀ 🚨 Irritation ⠀ ⠀ Then this is for you!!! ⠀ ⠀ Start eating more 𝗙𝗟𝗔𝗫 𝗦𝗘𝗘𝗗𝗦.💚💚💚⠀ ⠀ They are not only nutritious💪 but packed with dozens of elements that ease menopausal symptoms. 🌸⠀ ⠀ A daily spoonful of flaxseeds in a glass of water 🌊 first thing in the morning 🌞 helps to reduce or eliminate hot flushes.⠀ ⠀ (Major props to My Second Spring for this tip ----> https://buff.ly/361a0mk )⠀ ⠀ 𝑯𝒐𝒘 𝒎𝒖𝒄𝒉 𝒇𝒍𝒂𝒙𝒔𝒆𝒆𝒅𝒔 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒆𝒂𝒕 𝒑𝒆𝒓 𝒅𝒂𝒚?⠀ ⠀ According to WebMD, you can take up to 40gms of flaxseeds daily for mild symptoms of menopause. That's about 16 tablespoons!!! 😱⠀ ⠀ So yeah, it's pretty safe and definitely a must-have for women over 40! ⠀ ⠀ Show some love if you like this tip!! ❤️️❤️️❤️⠀ ⠀ Also, what's your go-to remedy to ease menopause hot flushes in the morning? Share with us in comments. 👇👇⠀ ⠀ #womenhh #womenhealth #womenshealth #menopause #menopausesymptoms #womenover40 #healthylifestyle #naturalremedies #homeremedies #flaxseeds #nutrition #seeds #eathealthy #holisticremedies #holistichealth #holisticwellness #healthandwellness #instahealth #instaremedies #instawellness #instahomeremedies #instanutrition #naturalremedieswork #naturalwellness #menopausesymptomscure #homeremedy #holistichealing #healingtips #healthyliving #healthylife

30
56 minutes ago

Making our bed this morning and this little side table area makes my heart so happy. My small moon shelf is the perfect size for our bedtime oils. That little diffuser pumps peppermint and lemon during the day, and cedarwood and sleepyize at night. Swipe to see an up close and personal view of my bedside oily shelf. . . #youngliving #essentialoils #oilyshelf #shelfie #oils #oilylife #naturalwellness #moonmama #bedsidetable #wellness #sleepsupport #homeiswheretheoilsare #macrame

30
56 minutes ago

A shout for yoga practioners, it is easy-to-carry travel mat, so we can get our stretch on no matter where we are in the world. Natural Looking Table Mats to Impress your guests *Feel Relaxed and involved in your spiritual prayers while seated in holy grass - Darbai Mats. More Good when we use Natural Fibre Mats. #bananafibremats #fibremats #naturallifestyle #naturalgifts #naturalprayermats #Vetivermats #darbaimats #decorgifts #decormats #KadaiPai #sustainableliving #sustainability #naturalwellness #yoga #yogamat #prayermat #wellnessyoga

40
57 minutes ago

My plans to live Sustainably ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link is in the bio to full video this evening ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thriftblogger #consciouscloset #slowfashion #sustainableclothing #sustainablehome #loveimpactmovement #greenliving #zerowastejourney #zerowasteliving #naturalwellness #holistichealthcoach #manchesterbloggers #blackbritishwomen #collectivehealing #holisticliving #reducingwaste #selfcarepotions #selfimprovement #blackbritishyoutubers #sustainablelivingcommunity

20
57 minutes ago

Mit Blick auf den Herbst, braucht auch Deine Haut mehr Pflege. Kein Problem für unser Set Ich will mehr Vitamin E Die Hautschutzcreme eignet sich für alle Hauttypen und sorgt für Rundum-Pflege und –schutz. Insbesondere die Hände können mit dieser soften Creme vor Rissbildung und Austrocknungserscheinungen bewahrt werden. Versorg Dich und Deine Haut schon jetzt mit einer Extraportion Vitamin E. #prowin #prowininternational #25jahreprowin #jubiläumsjahr #prowinweihnachtsshopping2020 #dankefürdietreue #wirsindprowin #wirmachenfans #symbiontischereinigung #naturalwellness #bestfriends

20
59 minutes ago

So many oils, which ones to choose? You got your kit and your in love! There are so many other oils that are available though that didn’t come in your kit. How do you choose which one(s ) to get next? Young Living goes above and beyond by helping us get a bunch of free oils all the time. Half of my oils that didn’t come from the Kit I tried because I received them for FREE!! Purchasing a monthly order on the Essential Rewards point system program helps you make Young Living Points (cash to buy new products ) as well as receive freebies!! - oils and other product. On top of the freebies I get every month, I also make it a point to try at least one or two new oils a month. This way I get to broaden my oil knowledge, potential add more support to my daily health routine, and generally broaden my oil collection. After being involved with Young Living for 6 months here is my overall list of which oils I think would be best to get when you are ready to start purchasing more oils then your kit provides. Here are my favorite oils not in the kits: 1. Endoflex - Supports your endocrine system and the regulation of your hormones. Place on your neck for your thyroid, lower back for your kidneys and adrenal glands, and lower abdomen. 2. Clove - amazing oil for pain. Use this for toothaches, muscle pain, digestive relief and even to help with conditions such as coughing and asthma. 3. Rosemary - Has a multitude of health benefits. It can help improve brain function, hair growth, relieve pain, open your chest, repel bugs, increase circulation and reduce joint inflammation. 4. En-R-Gee - Lifts you up, motivates you to keep going even after a long hard day. Just opening the cap up and taking a deep breath of this oil, will instantly make me feel refreshed and ready to go. 5. Cypress - This oil is a healer. It will help heal wounds and infections and treat cramps. This oil is also a diuretic so it will help the body flush out toxins, which will leave you internally healthier as well as helping your skin become healthier! 6. Lemongrass - The smell is amazing. Plus this oil is so good for you! Helps treat digestive problems, high blood pressure, + relieve nausea!

81
59 minutes ago

Recognize that every interaction you have with someone is an opportunity to make a positive impact into that persons life. Be the light. Spread love. As we let our own light shine, we unconsciously give other people permission to do the same. Uplift and not destroy others with the words that comes out of your mouth. Make sure that your actions and behaviors encourages and not killing. We rise by lifting others. Remember, how you make others feel about themselves says a lot about you. Be somebody who makes everybody feel like a somebody. Happy weekend. Hope you’re having a great one. 😊🌱🗣🧠😇❤️ . . . #upliftothers #werisebyliftingothers #naturelover #wordsofencouragement #encourageothers #uplifting #pool #positivamente #igerspuglia #puglia #positivity #poollife #shotz_of_puglia #thoughtful #loves_puglia #piscina #landscape #pugliaview #puglia_city #top_puglia #pugliamia #volgopuglia #pugliagram #travelphotography #igersitalia #monopoli #myhappymoments #myhappyviews #weareinpuglia #naturalwellness

664
1 hour ago

Be sure when you wake up to drink a glass of water💧before your ☕️. Bonus points if you add a squeeeze of lemon 🍋 and a pinch of salt for antioxidants and electroyltes! Pair that #NutritionistApproved morning routine with our sugar-free, vegan, non-GMO APPLEY EVER AFTER gummies. #SugarFreeSUKU #SUKUvitamins 📷 @glimpse_of_gab . . #electrolytes #apples #antioxidants #lemon #naturalwellness #multivitamin #immunesystem #stressfree #sleepbetter #gummyvitamins

190
1 hour ago

La aceptación es admitir que las cosas no siempre son como queremos. Es saber que cada persona tiene su mapa personal. Y que, por tanto, lo que es bueno para mí puede no serlo para la otra persona. Es querer (-te ) con tus virtudes y tus defectos, para luego, pasar a la acción. Es decir, aceptar no significa que no puedas hacer nada con las situaciones, pensamientos o emociones que te asalten y no te gusten. Eso, sería resignarte. Y...¡nada más lejos! Aceptar es admitir que tienes pensamientos que no te gustan, emociones que te incomodan y circunstancias en tu vida que no quieres tener. La aceptación te permite verlas y escuchar el mensaje que te quieren dar. Para, después, dejarlas marchar y pasar a la acción. Cuando consigues ver esto, dejas de luchar contra eso que no te gusta. Ya no te revelas contra la vida. Y, lo que es más importante...¡dejas de quejarte! La aceptación ha formado, forma y formará parte de nuestra transformación y desarrollo. ~Escrito por Psicólogos en Casa 💖🍃✨ El aceite esencial Acceptance estimula los sentimientos de autoestima y nos fortalece para poder seguir nuestro proceso de transformación y cambio. Contiene poderosísimos aceites: 🍃Cilantro 🍃Geranio 🍃Bergamota 🍃Incienso 🍃Sándalo Royal Hawaiiano 🍃Naranja 🍃Neroli 🍃Toronja 🍃Mandarina 🍃Menta Verde 🍃Limón 🍃Ciprés Azul 🍃Davana 🍃Lima 🍃Ocotea 🍃Jazmín 🍃Matricaria 🍃Ylang Ylang 🍃Tanaceto Azul 🍃Rosa Dale un apoyo a tu sistema límbico con los aceites esenciales. Deja que ellos sean tus compañeros de batalla 💥 Si quieres saber más, no dudes en contactarme 📲 (link en el bio ) . . . #TrueEssence #naturalwellness #intentionalliving #acceptanceessentialoil #youngliving #younglivinglatam #younglivingpanama #panamaoilers

70
1 hour ago

Are carving out time for you? For doing something just for you? Something that’ll clear your mind and allow you to hit refresh. That’ll energize you and help you prioritize? It isn’t a matter of IF. It’s a matter of WHEN. Time for you is non-negotiable. Yes, I know, you have to make time for it. That can be a pain. BUT IT’S WORTH YOUR WELLNESS so make it happen. Have a happy Saturday!! _______________________________________ #wellness #moreofthis #makeithappen #naturalwellness #moveyourbody #getoutside #beactive #runnermom #girlmom #irunforsanity #runningisarelease #myjourney

151
1 hour ago

Flavors of the day! Which one would you reach for first? All our botanical waters are only 20 calories, so why not both for delicious hydration all day long ❤️🧡

264
1 hour ago

Weather is cooling off, Leaves are starting to get a tinge of color and the apples are in and ready to be made into applesauce 🥰. Its a perfect #caturday morning - slow and easy 😺

81
1 hour ago

🤦‍♀️Today, we are experiencing higher levels of stress than ever before. Our lives are busier than ever, and our health is worse than ever. . Too often, we look outside of ourselves for solutions to our health concerns, but the reality is, you already have everything you need! . 🧠 And it starts with your mind. Your mental health can have positive or negative affects on your weight, sleep patterns, energy, diet, digestion, and many other physical aspects of life. . 🙇‍♀️ We shrug off the ‘little’ things both mental and physical, until we have so many ‘little’ things piled up that we are totally and completely lacking when it comes to both mental and physical health. . 🧠 So this weekend, make the most of your time and take care of your mind! . . . #mindfulmoment #mindsetmatters #mindset #meditate #meditation #5essentialsofhealth #motivation #motivating #changeyourmindset #takecareofyourself #naturalhealth #naturalwellness #maxliving #naturalhealth

101
1 hour ago

Peppermint is a superstar, versatile oil. It is cooling to the body, relieves head tension, supports clear breathing, soothes sore muscles, and is a safe and natural insect spray for your yard and garden. Working outside doesn’t have to be such a dreaded chore when you have something SAFE & EFFECTIVE on which you can count. No more worrying about kids and pets getting into toxic products in the yard that get tracked back into your home! For $24 wholesale, you can have a multi-use product to address a variety of needs in your home. Each 15mL Bottle contains 250 drops of certified pure, therapeutic grade oil which will last a long time. Natural wellness is not expensive, it saves you $$$! Are you ready to try the natural wellness path? #naturalwellness #safeandnatural #naturalisbetter #peppermintpower #toxinfreeliving

00
1 hour ago

When @kissyfitness9 recommends you get a Theragun mini, you get a Theragun mini. And then you can't help but recommend it to everybody you know. It's a never ending cycle of wellness. Tag a friend that loves to look after themselves 👊🏼 📷 @hannahechalmers

222

Top photos & videos on #naturalwellness

Yesterday

Can you name this classic HEART TONIC berry?? 🤔🍒 ⁣ … ⁣ HAWTHORN BERRIES! 🍒❤️ ⁣ 𝙃𝙖𝙬𝙩𝙝𝙤𝙧𝙣 𝙗𝙚𝙧𝙧𝙞𝙚𝙨 𝙢𝙖𝙠𝙚𝙨 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙬𝙤𝙧𝙠 𝙢𝙤𝙧𝙚 𝙚𝙛𝙛𝙞𝙘𝙞𝙚𝙣𝙩𝙡𝙮! 💪♥️ ⁣ 𝙃𝙊𝙒? ⁣ ✔️Hawthorn berries increase the amount of blood the heart pumps per beat, while decreasing the heartbeat frequency. This puts less strain on your heart. 💪♥️ ⁣ Heart disease is the leading killer in the western world. 𝙋𝙧𝙤𝙩𝙚𝙘𝙩 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙖𝙣𝙙 𝙙𝙧𝙞𝙣𝙠 𝙝𝙖𝙬𝙩𝙝𝙤𝙧𝙣 𝙗𝙚𝙧𝙧𝙮 𝙩𝙚𝙖 𝙖𝙨 𝙖 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚 𝙖𝙣𝙙 𝙗𝙪𝙞𝙡𝙙 𝙖 𝙨𝙩𝙧𝙤𝙣𝙜 𝙝𝙚𝙖𝙧𝙩! 🍒🍵 ⁣ Hawthorn berries are all over right now! Go out and pick some and make some tea! Dry them and enjoy them over the fall and winter. 👩🏼‍🌾🍒 ⁣ Not into wildcrafting? Buying hawthorn berry tea is always an option as well! 🙏🍒 ⁣ **Even though hawthorn berry tea is usually very safe, check with a clinical herbalist or a doctor that is knowledgeable about drug herb interactions when on cardiac medications before drinking. ⁣ . ⁣ What is your favorite heart healthy tea? 🤷‍♀️♥️ ⁣

17042
2 hours ago

𝕃𝔼𝕋’𝕊 𝕋𝔸𝕃𝕂 ℕ𝕌𝕋ℝ𝕀𝕋𝕀𝕆ℕ𝔸𝕃 ℙ𝕊𝕐ℂℍ𝕀𝔸𝕋ℝ𝕐 𝕊ℍ𝔸𝕃𝕃 𝕎𝔼❗️ 𝗤𝘂𝗲 𝗲𝘀 𝗲𝘀𝘁𝗼 𝘆𝗼𝘂 𝗮𝘀𝗸 ⁉️ 𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘄𝗶𝘁𝗵 𝗳𝗼𝗼𝗱 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗶𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 🙃🤪🤨😫😕🙂 . ⁣ 𝗜 𝘄𝗮𝘀 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝗮𝗻 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗶𝗻 𝗛𝗮𝗿𝘃𝗮𝗿𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝘂𝗯𝗹𝗶𝘀𝗵𝗶𝗻𝗴. 𝗧𝗵𝗲 𝗲𝗱𝗶𝘁𝗼𝗿(𝗘𝘃𝗮 𝗦𝗲𝗹𝗵𝘂𝗯 𝗠𝗗 ) 𝘄𝗿𝗼𝘁𝗲, 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗲𝗮𝘁 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝘁𝗵𝗲 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗮𝗻𝗱, 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆, 𝘆𝗼𝘂𝗿 𝗺𝗼𝗼𝗱. 𝗦𝗵𝗲 𝘄𝗿𝗶𝘁𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗿𝗼𝘁𝗼𝗻𝗶𝗻 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁 𝟵𝟱% 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝗲𝗿𝗼𝘁𝗼𝗻𝗶𝗻 𝗶𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗴𝗮𝘀𝘁𝗿𝗼𝗶𝗻𝘁𝗲𝘀𝘁𝗶𝗻𝗮𝗹 𝘁𝗿𝗮𝗰𝘁(𝗮𝗸𝗮 𝘆𝗼𝘂𝗿 𝗯𝗲𝗹𝗹𝘆/𝗴𝘂𝘁 ) 𝗧𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗴𝗮𝘀𝘁𝗿𝗼𝗶𝗻𝘁𝗲𝘀𝘁𝗶𝗻𝗮𝗹 𝘁𝗿𝗮𝗰𝘁 𝗶𝘀 𝗹𝗶𝗻𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗵𝘂𝗻𝗱𝗿𝗲𝗱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗻𝗲𝗿𝘃𝗲 𝗰𝗲𝗹𝗹𝘀, 𝗢𝗿 𝗻𝗲𝘂𝗿𝗼𝗻𝘀. 𝗠𝗮𝗸𝗲𝘀 𝘁𝗼𝘁𝗮𝗹 𝘀𝗲𝗻𝘀𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗶𝗻𝗻𝗲𝗿 𝘄𝗼𝗿𝗸𝗶𝗻𝗴𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝗱𝗼𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗱𝗶𝗴𝗲𝘀𝘁 𝗳𝗼𝗼𝗱, 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀! ⁣ . 𖦹𝗹𝗲𝘁’s 𝗱𝗼 𝘁𝗵𝗶𝘀. 𖦹𝗟𝗲𝘁’𝘀 𝗧𝗮𝗸𝗲 2️⃣ 𝘄𝗲𝗲𝗸𝘀 𝗮𝗻𝗱 𝗘𝗮𝘁 𝗮 𝗺𝗼𝗿𝗲 “𝗰𝗹𝗲𝗮𝗻“ 𝗗𝗶𝗲𝘁. 𝗖𝘂𝘁 𝗼𝘂𝘁 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱 𝗳𝗼𝗼𝗱𝘀 𝗮𝗻𝗱 𝘀𝘂𝗴𝗮𝗿(𝗺𝗼𝘀𝘁 𝗿𝗲𝗳𝗶𝗻𝗲𝗱 ). 𝗟𝗲𝘁’𝘀 𝗮𝗹𝗹 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗳𝗼𝗼𝗱𝘀 𝘄𝗲 𝗲𝗮𝘁. 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝗯𝘂𝘁 𝗵𝗼𝘄 𝘄𝗲 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗱𝗮𝘆. 𝗞𝗲𝗲𝗽 𝗮 𝗹𝗼𝗴. 𝗦𝘁𝗮𝗿𝘁 𝘁𝗼 𝘄𝗿𝗶𝘁𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗳𝗲𝗲𝗹𝘀 𝗱𝘂𝗿𝗶𝗻𝗴/𝗮𝗳𝘁𝗲𝗿 𝗺𝗲𝗮𝗹𝘀. 𝗛𝗼𝘄 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗳𝗲𝗲𝗹𝘀. 𝗧𝗮𝗸𝗲 𝗽𝗶𝗰𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗺𝗲𝗮𝗹𝘀. 𝗣𝗼𝘀𝘁 𝘁𝗵𝗲𝗺. 𝗧𝗮𝗴 𝗺𝗲 𝗲𝘃𝗲𝗻! 𖦹𝗔𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝘁𝘄𝗼 𝘄𝗲𝗲𝗸𝘀 𝗹𝗲𝘁𝘀 𝗰𝗵𝗲𝗰𝗸 𝗯𝗮𝗰𝗸 𝗵𝗲𝗿𝗲. 𝗜’𝗹𝗹 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗲 𝗺𝘆 10.10.20 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 “𝗰𝗹𝗲𝗮𝗻“ 𝗘𝗮𝘁𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗼𝘂𝘁𝗹𝗼𝗼𝗸 𝗼𝗻 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝘀𝗵𝗶𝗳𝘁𝗲𝗱 ✨✨ 𝕊𝕆𝕌ℕ𝔻𝕊 𝔾𝕆𝕆𝔻 ⁉️

16019
2 days ago

Lemon Verbena ✨ It is actually not a citrus oil and originated in Argentina! Distilled from the leaves of the flowering shrub, it brings a gorgeous floral scent with citrus notes that I am in love with! This oil actually has so many incredible uses! Purify the air by creating a room spray, diffusing or add a couple drops to a cotton ball at the bottom of trash cans for a fresh scent! So wonderful for the skin! Can be added to moisturizers or serums! Try making this delicious scrub: Lemon Verbena Sugar Scrub: 1/2 cup Granulated Sugar 1/4 cup Brown Sugar 2 Tbsp Coconut Oil 10 drops Lemon Verbena 5 drops Lime Mix to combine and use in shower for a spa like experience! This oil is also incredible for supporting our immune systems and inflammation, while containing high amounts of antioxidants! Immunity Roller: 10 ml Roller Bottle 10 drops Thieves 5 drops Frankincense 5 drops Lemon Verbena Fill the rest with carrier oil of choice I am loving this one in the diffuser!! For a fun Halloween inspired blend diffuse: 3 drops Lemon Verbena 2 drops Frankincense 2 drops Cassia This would also be the perfect addition to epsom salt for a bath soak or a few drops on the shower floor to support congestion! Did you grab a Lemon Verbena? . . . . . . . . #youngliving #yleo #toxinfreeliving #ohheymama #motherhood #plantbased #oilymama #oilylifemadesimple #wellnessadvocate #s2sseptember23 #motherhoodunplugged #essentialoils101 #essentialoils #ditchandswitch #lemonverbena #motherhoodunhinged #bloggermom #dailymotherhood #healthyliving #wellness #honeywildpresets #momsofinsta #crunchymama #greenliving #naturalwellness #healthandwellness #smallbusiness #honestparenting #ylathome #unitedinmotherhood

44865
22 hours ago

I tried my hand at my own Pumpkin Spice Creamer and I’m quite surprised at how much I enjoy it! If you know me, you know I NEVER like anything pumpkin 😂 I know, so crazy! However, this is so delicious I may try a few more pumpkin recipes! Pumpkin Spice Creamer 1 13.5oz can Organic Coconut Cream 2-3 Tbsp Organic Pumpkin Purée to taste 1 Tsp Vanilla Extract 3 drops Cinnamon Bark 3 drops Nutmeg 1 Tbsp Honey - optional if you prefer it sweet I added all ingredients to a small bowl, used my immersion blender until smooth, poured into an airtight container and stored in the refrigerator after use! I love how the Coconut Cream gives it a luxurious feel without all the added sugar! Delicious as is or heated and frothed for something extra! Have you ever tried making your own creamer? . . . . . . #youngliving #yleo #toxinfreeliving #ohheymama #motherhood #plantbased #oilymama #oilylifemadesimple #wellnessadvocate #s2sseptember25 #motherhoodunplugged #essentialoils101 #essentialoils #ditchandswitch #pumpkinspicecreamer #motherhoodunhinged #bloggermom #dailymotherhood #healthyliving #wellness #honeywildpresets #momsofinsta #crunchymama #greenliving #naturalwellness #healthandwellness #smallbusiness #honestparenting #ylathome #unitedinmotherhood

24935
3 days ago

Fight seasonal & pet ALLERGIES with.. 𝙂𝙊𝙇𝘿𝙀𝙉𝙍𝙊𝘿! 🤧🌼 ⁣ Goldenrod is great at combatting seasonal allergy symptoms, as well as symptoms from other allergies like cat or dog. 🤧🤺🌼 ⁣ Instead of cursing goldenrod for our seasonal sniffles, lets pick some and make it into tea! 🍵🙏 ⁣ Many people blame goldenrod for their fall seasonal allergies, but it is usually ragweed that is the actual culprit! Goldenrod is pollenated by insects, not wind. 🌼🐝 ⁣ 𝙃𝙤𝙬 𝙩𝙤 𝙪𝙨𝙚 𝙜𝙤𝙡𝙙𝙚𝙣𝙧𝙤𝙙 𝙛𝙤𝙧 𝙖𝙡𝙡𝙚𝙧𝙜𝙞𝙚𝙨: ⁣ ✔️Make a nice strong tea. Use fresh or dried flowers & leaves. The longer you infuse and the more plant material, the stronger the medicine. 🍵🍵 ⁣ Use 1-2 tsp of dried store-bought herbs, 1 tbsp of dried homegrown herb, or 2 tbsp of fresh herb. Steep covered for 15 – 20 minutes. (This is a good place to start. If you want stronger medicine, you can increase the steeping time or plant material used. ) 🌼🌿 ⁣ Try drinking 1 quart a day. ⁣ ✔️Many people will also use goldenrod tinctures for seasonal allergies. ⁣ **Nettle is also a great ally for seasonal allergies. Combine the two for a powerhouse duo! 🍃🌼 ⁣ . ⁣ Some people are allergic to the aster family of plants. (Plants like chamomile ). Just to be safe try a small amount when trying for the first time. ⁣ ⁣ Have you ever tried any all-natural allergy strategies? 🤷‍♀️🌸 ⁣ .

43662
Yesterday

Meet my new friend @itoviscanner 🙌🏼 We’ve spent a lot of time together lately. He & I connect on another level. He’s always there for me. He even tells me what oils & supplements my body may like that day! 😂 ⁣ ⁣ Okay okay in all seriousness, this device scans the frequencies within your body & suggests what essential oils & supplements your body would respond best to. Each time you scan yourself it can be an entirely different report based on the frequencies within your body in that moment. It uses GSR technology, similar to Fitbit, Apple Watch, & such! This science & technology has been around for 100 years! Watch my stories to see this baby in action & to see me share my results from tonight!😱

25411
2 weeks ago

Interested in LUCID DREAMING? 😴🤔 ⁣ Well… Meet Mugwort! 🌿 ⁣ 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙡𝙪𝙘𝙞𝙙 𝙙𝙧𝙚𝙖𝙢𝙞𝙣𝙜? ⁣ Lucid dreaming is when you are aware when you are dreaming. 🤯😴 ⁣ 𝙒𝙝𝙮 𝙡𝙪𝙘𝙞𝙙 𝙙𝙧𝙚𝙖𝙢? ⁣ After some practice, you can gain control of your dreams, make decisions, and at a certain point even decide what you dream about! I wouldn’t mind dreaming about being on a beach in Thailand or on an adventure in the Amazon. 🏝🏞🤠 ⁣ Some people use lucid dreaming to get past traumatic experiences and night terrors. This can be scary and take a lot of time to work through. However, it can be well worth it, if and when you feel ready to try it. ❤️🙏 ⁣ 𝙃𝙤𝙬 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙈𝙐𝙂𝙒𝙊𝙍𝙏 𝙛𝙤𝙧 𝙡𝙪𝙘𝙞𝙙 𝙙𝙧𝙚𝙖𝙢𝙨: ⁣ Drink a cup of mugwort tea or take some mugwort extract / tincture before bed. Some people smoke it which works as well. When taking, focus on the taste. Set your intentions for your dreams. Let the taste be your cue that it is time to go to bed and go off to dreamland. 🌿😴 ⁣ 𝙒𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨: ⁣ After taking the mugwort, your dreams should immediately be enhanced. For example, if you never remember your dreams, you will remember your dreams and they may be extra vivid. 🤯🤯 ⁣ Perhaps you normally dream in black & white, your dreams may be bumped up to color. Your senses may also be enhanced. Maybe you will experience smell and sound. 🤩🌿 ⁣ Work with it consistently and see how far you can get. You should be able to notice it after drinking your first time. ⁣ . ⁣ Have you ever tried MUGWORT?? 🤷‍♀️🌿

44494
2 days ago

Definitely didn’t just realize I’m not still in my first trimester and am actually in my second 🙈 Is it weird that I just feel totally lost + spacey this pregnancy?? Because I feel like it’s weird 😅⁣ ⁣ But here we are, second trimester with our little pear-sized peanut, and that just sorta blows my mind! #secondtrimester #baby3 #whatdayisitthough

18819