#myhomegymrocks photos & videos

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2 hours ago

DAP or dual adjustable pulley are back in stock🔥 $2995 Why not bring the gym to you?? Garage or home our professional installers can deliver & assemble for you‼️ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #selflovefirst #gym #muscle #motivation #workoutathome #healthy #weightlossjourney #fitness #homegymrat #gymmotivation #homegym #health #garagegym #myhomegymrocks #lifestyle #training #notyourfitnessgirl #spanglish #fit #fitnessmotivation #homegymsetup #healthylifestyle #gymlife #exercise #proteinfood #spanglishspeakers #cuarentonasyfelices #workout #bodybuilding #planetfitness

250
6 days ago

Loving how my home gym has come together. Such an awesome space. Just a few bits of equipment left to get and few touches to do over time but I'm in love. For those days where I dont want to drive to the gym I can just step into here and work up a sweat. #homegymsetup #myhomegymrocks #myhappyplace #workoutspace #exerciseisfun #exerciseismedicine #exerciseislife #exerciseishealth #lovethefitlife #homeworkoutequipment

202
Jun 2020

We finally got our rack up! A big thanks to the worlds best workout buddy @clz0613 and Chris for helping me surprise @renji_min . Our #ironparadise #workinprogress #squatsfordays #timeforgains #homegym #myhomegymrocks #nowacceptingmembers 🧘‍♀️🏋🏼‍♂️💃❤️

3813
Jun 2020

This is perhaps one of my favorite of all time garage/home gym set ups. Thoughtfully built and equipped with some of the best gear in the industry. Well done Sir! @efrenlifts follow @garagegymshowcase we would love to feature your gym too. Send us a DM and we will be sure to feature your garage/home gym! . . . 📸 @efrenlifts . . . @garagegymshowcase @garagegymshowcase @garagegymshowcase . . . #garagegymshowcase #myhomegymrocks #homegymequipment #besthomegym #gyminspiration #garagegymathlete #garagegymgoals #garagegyms #fitnesslifestyle #liftathome #kabuki #roguefitness #ivanko #powerlifting #barbellstrength #homeworkout #garagewod #garagefit #garagegains #noexcuses #investinhealth #investinyourself #buildmuscle #buildityourself

172
Jun 2020

Good morning everyone!! This is where I will be spending the next hour ...pedalling 🤦‍♀️ at the very beginning of lockdown I badly sprained my ankle 😫 it was a double wammy, as it meant I couldn’t even go for my daily run 🏃🏼‍♀️ so my OH set up my bike in the living room!! So this is where I currently workout every day 😊 • • #livingroom #myeclecticmix #myeclectichome #countryliving #cottage #myhome #myhomegymrocks #cornerifmyhome #realhomes #rusticinterior #cottagelife

519
Jun 2020

To thrive we must place as much emphasis on mental growth as we do physical growth. Challenge your mindset for growth. Challenge your body for growth. Be courageous, adapt, embrace challenges. . . . 💪 🧠 💥follow: @garagegymshowcase . . . . . . . . #garagegymshowcase #garagegymarmy #garagegymathlete #garagegyminspiration #stoicathlete #elitemindset #gymmotivationalquote #gymmotivation #gymthoughts #fitnessmotivation #garagestrength #homegymsetup #seneca #stoicism #stoic #stoicfitness #dailymotivation #dailystoic #myhomegymrocks #mindfulness #mindsetmatters #elitemindset #bekind #becourageous

161
May 2020

⭐️VISION⭐️ Have you ever had a vision for something you want but never wrote it down or took the action to make it happen...guilty🙋🏻‍♀️In the past that was me. And nothing changed. Everything stayed the same day in, day out, month after month, year after year. Then I learned a powerful tool called visualization. It starts with an idea. Then action. Then reality. But you have to be able to see it as yours in the future but act like you have it in the present. Talk about it all the time in the present and you will attract it into your life. Idea-Home Gym Action 1. Writing down what the gym looks like, design, where it will be, equipment in the gym. 2. Clear our the space with 3 piles: trash, donate, relocate 3. Funding equipment 4. Order equipment 5. Set up equipment Reality Working out in my home gym any time I want to because I run my day my day doesn’t run me. And having your son ask you to train him😍 Grateful to be IMPACTING my local community and across the county to be healthier and happier. Help other people get what they want and you will get everything you want and more😉 Grateful. Thankful. Blessed. 🙏🏼❤️ #dreamsdocometrue #healthierandhappieryou #robynfitlife #myhomegymrocks

422
May 2020

Day 3 : Cardio Blend done ✅ So thankful for my virtual zoom Workout Group!! I was struggling this morning and seriously needed this support. We all logging into our library of online fitness programs. Did our own workout and just having them in my living room with me made all the difference! You’re not alone and if you’re struggling with getting in that workout please message me! I know it was hard to swallow the new extended date of May 28 for gyms, restaurants, and other businesses to stay closed. If you think this could help you get by until the gyms open back up...please reach out! I know these home workouts are my saving grace to deal all this stress. My choices and my health are the only thing I can control right now. What about giving it a try?? 🤷🏼‍♀️ We would love to have YOU JOIN US!! Plus our new #bodgroups are so awesome 😎 💪🏻💯 So many options (yoga, Pilates, weight lifting, cardio, dance, etc...seriously any fitness level and so many choices! ) I’m here to help! If you want to see more of my cardio blend workout check out my story! #virtualworkout #myhomegymrocks #ineedsupport #myhealthyjourney #imheretohelpyou

40
Apr 2020

Who is loving these days at home 💪💪. I am. That’s for sure. Wednesday morning. In MY GYM. Set the garage up with everything as well as TRX You can also buy on amazon at a decent price. Then it was over to my Wednesday IN HOUSE SPIN CLASS on ZOOM. #myhomegymrocks #doyourthing #weights #shoulders @thevelolove @multisportcan @cervelocycles @runningfreecan @f2cnutrition

11429
Apr 2020

Still putting up all the clutter. However, feels good to be in the GYM. Grateful to get an area to spread out my MMA stuff. #herecomestheboom #garagegym #homegym #myhomegymrocks #homegymsetup #socialdistancing

61
Apr 2020

10th day of lockdown My mind always looking for something to do.It's a restless mind. The time I get up from bed upto at night going to bed, continuously I try to do non stop movments. Here some standing L-sit moves by holding the kitchen counter top for my core and quads. Again at the same time its a risky home exercise too. #exercisemotivation #exerciseroutine #myhomegym #myhomegymrocks #mykitchenmygym #exercisehome #exercisefreaklifestyle #exerciseforcore #quads #quadexercises #lsit #lsitexercise

356
Apr 2020

My new gym TV came with a lego channel... needless to say the kids are a wee bit excited. Looks like I'll always have company whne working out now. . . #lego #legochannel #newtv #gymtv #myhomegymrocks #myboys #stayathome #momlife #momlifeisthebestlife #wickedwednesday

212
Mar 2020

Giorno zettandundici di quarantena: tutto nella norma. #myhomegymrocks #chiamateiltelefonoazzurro

291
Jan 2020

Got it done.... No Excuse Friday!! 💪🏻💪🏻💪🏻💪🏻💪🏻 How are you starting your Friday? #vacation #myhomegymrocks #noexcusefriday

70
Jan 2020

NEVER miss a workout on a Monday‼️ I like Monday’s because they are a fresh start to the week and a way to get back into routine from a less structured weekend. I set goals for myself for the month. Some I have been consistent with, while others I have given into temptation and holiday practices. 🤦‍♀️ It’s a new week and I’m ready to get after those goals again not every day is perfect and easy to stay in track. 💯 I am learning from my mistakes and moving forward. 🙌 How are your new year resolutions going? It’s 13 days into 2020. Are you in track or have you totally fallen off❓ Stand up, dust off and get back on track with your goals❗️ We only have one life to live so let’s make it our best‼️ A great Monday workout of Barre Blend and an easy 5km run. #liveyourbestlifemom #myhomegymrocks #noexcuseworkout #canadianwinterrunning #ontariorunners #momogthreekids #leadingbyexampleformykids

192
Jan 2020

Leading by example.👩‍👦 If you want your children to live healthy lives you need to show them how!! I was eating my breakfast and I hear “mom, mom, mom....” 200 times. At first I was frustrated because I knew he was not going to get back to sleep and it was going to throw my whole morning off. And then I shook my head and realized that there’s a reason I workout at home and he needs me NOW! So, I got him out of bed, he joined me for a muffin and then we went down stairs to workout. I had an 8km tempo run and Barre legs on the schedule today. With the amount of times I had to attach an arm to a potato head, hook a wagon up to a tractor, get him some water I knew that my leg workout wasn’t going to happen. That’s ok because I always have tomorrow to get that leg workout done and he’s only going to be small for so long. I want to instil a love for exercise and healthy living into my children and one of the best ways to do that is to be an example for them. Are you a stay at home parent that struggles to get to the gym? Do you not have enough time to workout? Do you need someone to help you stay accountable and motivated? Reach out to me TODAY and let’s get you started living YOUR best life NOW. If you want your children to live healthy lives you need to show them how!! #leadbyexampleeveryday #myhomegymrocks #myhomegym #momswhoworkoutathome #workingoutwithmykids #ontariorunning #canadianwinterrunning #marathontraininginprogress #livingourbestlivesnow #livingourbestlife #theyaresoimportant

140
Dec 2019

Gotta love my home gym on a cold, blustery day like today! Another barre workout done followed by 3km run. Day 11 of my running advent ✅ I didn’t really feel like getting out of bed this morning. My littlest one was up through the night a few times and then ended up in our bed. For some reason he likes to kick us in the face while he sleeps! But I knew if I didn’t get up I would regret it for the entire day and feel like crap!! It’s my routine and sets my day up for success. How do you start your day? Do you journal in the morning? Enjoy a hot coffee before the kids wake up? Workout? Get some laundry done? Start each day with intention and do something that fills your bucket!! Mine is getting my workout done, completing some personal development, working on my business and drinking some coffee BEFORE the kids wake up!! #fillyourbucketfirst #myhomegymrocks #busyworkingmomlife #needmykidstosleepthroughthenight

123
Nov 2019

It is cold out🌬🌬🌬🌬 so inside workout this morning.... Faster is the workout today.... Hot and Hyper going down❤💛❤💛❤💥💥💥energize an collagen going down!! #metime 💕 #57andworkingonme #myhomegymrocks #strongereveryday #sisershelpingsisters #sistersmotivatingsisters #strongmindset

60
Nov 2019

OMG I forgot about the transformers😱😱😱😱 80, 80 and 47 ... that last one was killer!!! Rocketmans killed my already sore legs😱😱😱 My heart was so happy to hear Shaun T telling me to dig deep and keep moving 💥💥💥💦💦💦💦 I know why I chose to go back to this program...it is a sweat feast body shredder💪💪💪🔥🔥🔥💚💚💚 Day #1 is completed💥💥💥💥💪💪💪💪 #Transform20round5day1 #strongereveryday #57andworkingonme #myhomegymrocks #ageisjustanumber

100
Oct 2019

My New Years resolution 2020 is to gym at least once a week... #itsastruggle #myhomegymrocks #onedayisoneday

112
Aug 2019

A big con of living with autoimmune diseases is not being able to do these types of workouts anymore, BUT I did what my body allowed and took breaks as needed. It's ok to slow down, just don't quit. This is Les Mills Attack & Core #01 . I may flare up later or tomorrow, but my soul needed this today. #doyourbestandforgettherest #lesmillsondemand #myhomegymrocks #autoimmunestrong #itsagoodday #awesomemusic

10
Aug 2019

Strength. It seriously comes from somewhere deep inside. Because in the moment of all the things happening to you .. for you.. you wonder, can I do it. Wait. I know the answer to that. . . Yea, you can. . My workout today surprised me. I knew I was getting stronger, I can see the changes in my body but triceps pushups no wayyy! Not since basic training have I been able to knock these out ... until today. . Celebrate those nonscale victories! Those victories are what keep propelling you forward when your motivation is lacking ((which it always will! ) . I’m loving the flow of this program so much! Today’s workout was all on the tempo so nonstop challenging your muscles. Sooo great! . 🤘🏽So here’s my challenge to you:: JOIN me! You know who you are. You’ve been wanting to but maybe nervous to jump in!? . Don’t be!! I promise, you’ll amaze yourself! I have 4 openings for my wellness tribe + 3 discount promo codes to share as well. . All I know is this... I believe in you 💯👯‍♀️; ) Now you believe in you! Jump into my DM’s and Let’s goo! . Rock your Tuesday! Xo! Mona #transformationtuesday #wearestrongertogether #strongwomen #busymomlife #strength #confidenceissexy #myhomegymrocks #fitaf50 #mindovermatter #mommaswithmuscles #selfcare #momofboys #adoptivemom #newpath

200
Aug 2019

I saw so many posts today of people complaining • • • Of going to the gym or trying to. • I can't get to the gym now because kids back in school I've gained so much over the summer The gym is so crowded ( um yes. It's the time of year and won't get better ) I can't get on any machines.. • • Well listen up..hence the picture of me working and in workout clothes. All done in the comfort of my home.. • First I focus on me and then I focus on my athletes in my private accountability groups. Then I invite you to this wonderful world. • It's not so bad now is it...? Get in the best shape of my life..stay in my favorite clothes and mentor others.... • As I'm sitting here I'm putting the final touches on my next group beginning Labor day... CAN I ADD YOU IN TODAY!!!

212
Aug 2019

With my lung issues I have had to change my training so I can get the cardio but also work on my new breathing. So bike it is and tonight was amazing. I felt like crap when I got home from work but thought... No just go try and see how long you last. I got going and thought just get to 7miles and see how long it takes. Well I was blown away. My asthma was great, the breathing worked really well and I was a sweaty mess. Wish I had my x warrior buff to keep the sweat from dripping in my eyes. I also lifted some weights and worked on my arms and core afterwards. The mat was super sweaty once I got up. Feels great to find my mojo back. Slowly and steady making my comeback. #asthmawontstopme #asthmasucks #nobackingdown #overcomingchallenges #xwarriorchallenge #xwarriortraining #gettingshitdone #weightliftingagain #indoorbiketraining #fallinginlovewithmybodyagain #slowandsteady #yycworkouts #myhomegymrocks

200
Aug 2019

The writing on my gym wall is my daily reminder! If it doesn’t challenge you it doesn’t change you. Today’s workout was H.A.R.D AF and there were many moments that I wanted to (and eventually did ) drop down to the modifier.. ya thank god for those. But then I look at the wall and I tell myself I CAN do this so just give it a little more. ⠀ ⠀ It’s amazing what you are actually capable of when you just push yourself a little harder!⠀ ⠀ Oh and I need to find a “strange” place to snap a picture of myself doing a plank today! 🤣 I challenged my bootcamp ladies to do the same. Any ideas where??? #pushyourselfgirl #workoutchallenge #plankchallenge #wednesdaymotivation #myhomegymrocks

550
Jul 2019

photo credit @clipgirl66 Bought these today! Can’t wait to sand them and paint them and make them look new again! #anotherthriftingfind #jumpstepsforadeal #cheapfitnessequipment #lovetothrift #findsunder40 #refinishingproject #myhomegymrocks #fitnessgirl #workoutmotivation https://jddiscountsaving.com

40
2120
Jun 2019

No wind, barely fog.... it’s gonna be a great day. I am closing shift, so marina will be open till 8pm tonight. I kinda have the morning off. Friday’s are always busy. . . . #ihave2jobs #helpingtoinspire #doingmyownthing #girltackleshop #girlsfishing #dailyworkouts #myhomegymrocks #onmytime #noexcuses #makesmefeelbetter #meltingfat #mm100 #busyworkingmom #chanceforchange #t1ddoesntstopme

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Top photos & videos on #myhomegymrocks

Nov 2018

It's a whole 17 degrees here in Fargo today. Yep, you read that right! But do you know what happens when it's winter in Fargo? I hibernate. This mama has very little good things to say about the cold. • But, I love hibernation! I love not having to leave the house, I'm, not above ordering my groceries to be delivered, and my introvert homebody can feel no guilt about staying inside in my leggings and sweatshirt and under my heated blanket all day! • You know what I hated about going to the gym in the winter in Fargo. Leggings and tank tops and wind that froze your face and any other exposed skin. So guess what, I didn't go to the gym. I let the weather dictate that for me. I let guilt set in. I let myself be unhappy because I was cold. Seriously, it's a bit shameful to say that something as tiny as temperature derailed me from trying to live a healthier life. But it's the truth. • Add in a kiddo with a fever who doesn't feel well and would not be allowed in childcare... • So today, when I walked less than 15 seconds from my kitchen to my basement gym, in my leggings and a tank top, feeling amazing and had dancy feet, I looked out the window at that frigid and I danced a little celebratory dance that I didn't have to go out in that! With a click of the remote, and a tiny scroll, there was a 25 minute total body sweat sesh waiting for me! I dance it out a little more know that there is one less thing keeping me from being a goal getter. And my kiddo was content on the couch right behind me. • We always say that it's not going to be easy, but it's going to be worth it! But you know what's really worth it? Fitflix at my fingertips making it that much easier! Heck yeah! • What used to be a 30 minute routine to get everyone ready, a 20 minute commute each way, 15 minutes getting into childcare, lucky if I made a solid 30 minute workout of some thrown together stuff depending on which equipment was available, and getting us all dressed to go and back home. Let's do the math. I see nearly THREE HOURS right there. • My jaw is on the floor. • (Continued in comments )

13110
Dec 2018

💀ʟᴇɢ ᴅᴀʏ💀 Never apologize for being an ambitious, confident, and strong minded woman.💯 ʜᴀᴘᴘʏ ғʀɪᴅᴀʏ.💋 . . . . . . . . . . . . . #legsworkout #abs #momof3 #workhard #everyday #womanup #motivation #blonde #muscle #fitnessmodel #truckerhatqueen #strongaf #follow #killingit #goals #hardcore #vspink #dedication #gym #liftingweights #musclesandtattoos #myhomegymrocks #beastmode #leanmuscle #gains #liftheavyshit #follow #momswholift #fitnessfreaks #fitlife #friday

34065
Oct 2018

Now I know why @jlo loves these workout leggings, they are like butter!! I’m obsessed now with @niyamasol 💓 My new fav!!!!💪🏼 I’ll be working my Glutes this morning, bring on the 🔥🔥🔥 #glutesworkout #bootylicious 🍑 . . . . . . . . . . . . #glutesfordays #booty #legs #momswithmuscles #liftingladies #momswithtattoos #liftheavyrepeat #gym #myhomegymrocks #follow #dedication #motivation #trucker #hat #obsessed #weights #momof3 #abs #corenutritionals #sweat #heat #burn #musclesaresexy #kickyaass #steelfitusa #niyamasol #leggings

20528
Jan 2019

Burning off last nights sushi (I had one damn roll ) that made me feel like🤢 My body is so use to eating clean foods that it doesn’t know what to do with those “treat meals”😏 #wtf Chest and back💀⚡️💪🏼 . . . . . . . . . . . . . #chestandback #lovetheburn #weekend #winning #fitmom #liftheavy #muscles #abs #strongaf #fitnessmodel #fit #fitness #fitlife #gains #myhomegymrocks #strong #rockinit #lifting #weights #fitmoms #legsfordays #momswholiftheavy #fitgirls #triceps #sexymoms #beastmode #squats #bodybeast #kettlebells

515118
Jan 2019

The most satisfying pain is sore muscles. Damn I killed my legs yesterday.🤬🙌🏻 Now to train my Arms.💪🏼 #jellooooo Have an awesome weekend.☃️ . . . . . . . . . . . . . #arms #glutes #abs #lovetheburn #chickswholift #winning #fitmom #weightlifting #muscles #abs #strongaf #fitnessmodel #fit #fitness #fitlife #gains #myhomegymrocks #strong #follow #lifting #weights #fitmoms #legsfordays #momswholiftheavy #fitgirls #triceps #sexymoms #beastmode #squats #kettlebells

449113
Apr 2019

Happy Friday Fam!✌🏼 Good things take time! How annoying is that?🙄 But if you have a goal you want to achieve, you have to work HARD on it every single day, not just when you feel like it. If you don’t put in the effort don’t expect great results. ☼☼☼☼☼☼☼☼☼☼ It’s a Back,Bis,Tris day.🙃 . ✗ . ✗ . ✗ . ✗ . ✗ . ✗ #backbistris #chickswholift #beoriginal #lovetheburn #beyourself #myhomegymrocks #bodybuilding #fitmom #momswholift #muscles #winning #classy #strongaf #fitnessmodel #fitness #fitlife #curves #strong #rockinit #lifting #weights #momswholiftheavy #fitgirls #bootygains #sexymoms #beastmode #girlswhosquat #bodypositive #glutesworkout #fitgirls #bootygainz

39697
Dec 2018

Make yourself a priority. At the end of the day, you’re your longest commitment. Can’t wait to REST tomorrow.🤨 Trying another LIIFT4 workout.🖤 Shoulders/Arms🤘🏻 . . . . . . . . . . . . . . . . . #shouldersarms #workout #liift4 #womanup #myhomegymrocks #myhomegymrocks #strongwomen #kickass #abs #smallwaist #legs #booty #arms #weekend #saturday #tiredandsore #results #weights #liftingweights #musclesandtattoos #tatted #goals #whateverittakes #whatever #manup #truckerhatqueen #follow #gym #swolemate #strongaf #fuckoff

35273
Aug 2018

I’ll be on the elliptical for 1 1/2 hrs💦💦💦 Is it leg day yet??💜 I might add in some band work, see how my legs feel after....😫 . X . X . X . X . X . #mastersbikini #bikinicompetitor #bikiniprep #5weeksout #igfit #fitfam #goals #absofsteel #corenutritionals #burnfat #beachbabe #cardio #momof3 #myhomegymrocks #cantstopwontstop #follow #dedication #tuesday #cardio #sweat #muscle #gym #legs #booty #killingit #fit #fitness #fitmoms #fitgirls

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