#muscle photos & videos

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That’s how looks like, when you start the fools day with crazy training 💪. Good morning 💋 • @annie_buby • • • #goodmorning #anniebuby #workout #gym #fitness #muscle #slovenia #healthylifestyle #goodvibes #portrait #fit #girl #sport #training #beauty #fitnessmotivation #sportwear

170
1 minute ago

Ve lo que los demás no ven. Lo que los demás deciden no ver, por temor, conformismo o pereza. Ve el mundo de forma nueva cada día. - 📸: @rikibarrolaphoto - - - - - - - - - - - #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp

140
1 minute ago

#Repost @nikhilrawal27 with @make_repost ・・・ Spend less time wondering if it will turn out well and more time preparing, working and readying yourself to deliver with excellence.The outcome in that case is already a win,because you gave it your all🙏🏻.. From 4.5 months totally eating clean with 2 cheat days ..i worked my ass off ..competing 2 competitions ..bagging 🥈 in both.. Its easy to comment on someone like i get ..protein leta... roids letaa,, ye khata ,, genetics ache hai iske ,, bla bla ..listen man..i make this shit looks easy but you dont know what it takes💪🏻.. 4.5 months regularly working out twice a day cardio in the morning and double body part in the evening ..totalling around 3 hours of workout approx..with eating damn clean ..no cheats..no weekend partys nothing..when i went out at a party or some functions or with my family out ..i knew i dont have to cheat this.. today happy with results as i gave my all 101%..gyms are closed now in punjab..so time to give a break..15 days off just relaxing, eating,not counting calories🤤🤤..eating what i was craving for..and i think i deserve it..😀💪🏻.. Need to be focused for what i want ahead ..but right now its time to chilllaaax guys😄🍻 #fitnessphotography #fitness #fitnessmodel #fitnessmotivation #gym #bodybuilding #fitnessphotoshoot #fitfam #gymmotivation #fitspo #gymlife #motivation #fitgirl #fitnessphotographer #fitnessgirl #photography #igfit #bodybuildingmotivation #photoshoot #muscle #girlswholift #lifestyle #athlete #fitnessphoto #gymnastics #photographer #fit #igfitness #mensphysique

30
1 minute ago

Lmao😂😂 🔥Follow @_strivelife_ for more🔥 Strive for greatness👆 . . . . . . . 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #memes #creatine #supplements #gymhumor

00
1 minute ago

Got her addicted the the 8 😜 . . . Car club @unique_visionz_carclub . . . . . . #mustanggt #v8 #manual #manualtransmission #americanmuscle #muscle #musclecars #mustang #sexy #underglow #fast #model #dreamgirl #carsofinstagram Shoutout to @opt7lighting for the amazing underglow.

21
1 minute ago

Tréning vonku má veľa benefitov. Napríklad čerpanie vitamínu D☀☀☀. #fitness #workout #calistenics #fit #fitlife #strongbody #frontlevel #muscle #bodybuilding #czech #slovakia #fitworkoutczsk #gym #sixpack

20
2 minutes ago

#houzz #abstracto #muscle

00
2 minutes ago

Ab action!!!! Health is Wealth #Gudliifefit @c4energy @cellucor @menshealthmag @bet

21
2 minutes ago

Tag/share with a friend if you enjoy the content/post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow me @workout ._ability8 for daily nutritional & training advice ➖➖➖➖➖➖➖➖➖➖ #fitness #gym #bbg #body # #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #goals #change #transformation #motivation #health #life #look #leanmuscle

60
2 hours ago

Butter. 🧈

534
2 hours ago

希望🙏🏻

483
2 hours ago

草臥れ😫

413
9 hours ago

As requested : Booty/Hip workout 🍑 Do 3 sets of 10-12 reps. Remember that while these accessory exercises are good to add into a workout, the compound movements (squats, lunges, deadlifts ) are what’s really going to add size. Also, in order to grow muscle, you must be in a caloric surplus. So don’t be afraid of the calories!😍

251
10 hours ago

Absolutely blessed I got to finally bench press and it was with my bro @boosted_fk ! 😭 Weirdly for not bench pressing for 2 weeks I'm basically exactly where I was leaving off still strength wise! 👀😬 However my body is way more fresh! 💪 I'm happy! 😁 Rack was so narrow too basically benched with 2 fingers closer a side.... 😅 Bench press session was 2x10 135, 1x5 185 pauses, 1x5 226 pauses, 2x10 256 pauses, 1x10 296 slingshot pauses, 1x13 256, 1x15 236, and 1x18 186 (even closer grip )! 🤘 Yessir, still maintaining strong!! 🙏

24822
Yesterday

आपकी किस्मत आपको मौका देगी मगर आपकी मेहनत सबको चौका देगी #exercise #fitness #workout #gym #fit #motivation #health #training #bodybuilding #fitnessmotivation #fitfam #cardio #healthy #lifestyle #fitspo #gymlife #strong #getfit #fitnessaddict #instagood #muscle #fitnessmodel #diet #instafit #weightloss #train #determination #love #eatclean #abs

50
2 weeks ago

“Um objetivo nada mais é do que um sonho com limite de tempo”. (Joel L. Griffith ) . . . "A goal is nothing more than a dream with a time limit". (Joel L. Griffith )

552
2 weeks ago

“Vá na direção de seus sonhos. Viva a vida que você imaginou”. (Henry David Thoreau ) Sempre haverão obstáculos em seus caminhos. Mais você como um grande guerreiro passará por cada um deles com muita inteligência!!! . . . “Go in the direction of your dreams. Live the life you imagine ”. (Henry David Thoreau ) There will always be obstacles in your path. But you as a great warrior go through each one of them with great intelligence !!!

562
3 weeks ago

“Caia 7 vezes. Levante-se 8”. (Provérbio japonês ) A nossa vida é repleta de altos e baixos. Ninguém vive um mar de rosas. Principalmente nós atletas. Que precisamos dar o nosso melhor a cada minuto do dia. Se você almeja conquistar grandes coisas em sua vida. Trabalhe por isso. Só você pode realizar seus maiores sonhos!! . . . “Fall 7 times. Get up 8 ”. (Japanese proverb ) Our life is full of ups and downs. Nobody lives a bed of roses. Especially us athletes. That we need to do our best every minute of the day. If you aim to achieve great things in your life. Work for it. Only you can make your biggest dreams come true !!

665
Sep 2019

49312

Top photos & videos on #muscle

3 hours ago

#wednesday . . . 4월시작🔥 . . . #마인드휘트니스

59726
4 hours ago

I cut my body weight in HALF— totaling 122 lbs! 😱 • • And I got results AT HOME! Yes, really!!! I always get doubtful looks when I say that... “like you didn’t go to the gym at ALL??” Nope. • I get it. I definitely used to think a gym, 1-2 hours/day and a big trainer budget was required to look fit. • I’ve never been so glad to be sooo wrong on every point 😆🙌 • (Especially the no-gym part!!!! Thank goodness, especially right now!! ) • • I forgot to mention I didn’t think working out could be *FUN*, either…. • • #CHEERS to a Netflix of workouts and feeling our best right from home 🙌🏋️‍♀️🔥 • • April group enrolling now! Send me a DM for the deets! 🥊🔥💪🏻 #nevermissaworkout #letsgetfittogether #beachbodyinprogress #beachbodyforeverybody • • • • • • • • • #weightlosstransformation #extremeweightloss #halfmysize #transformation #forrealresults #muscle #healthylifestyle #gains #beforeandafter #bodybuilding #fitnessmotivation #shakeology #nutrition #healthyfood #fattofit #fitspiration #teamAC #21dayfix #liift4 #bodytransformation #slimmingworld #barreblend #10rounds #transformationtuesday #explorepage

46944
6 hours ago

I just found out I won’t be working for another week. It’s been nice, recharging, resting, and reconnecting with myself. But, I am a bit restless. Many of us wrap our identity up in our work, the gym, our social standing- all of which are compromised at the moment. Take this time to recenter and re-establish your identity internally. Find or begin to build your foundation apart from those things you cannot control. And look for the blessing in the situation.

1.6k57
5 hours ago

Honestly feel like I’ve been on an emotional roller coaster lately 🙂🙃⠀ .⠀ .⠀ Sometimes I’m feeling great- enjoying the time with my family, finding different ways to exercise, getting my school work done, and exploring new hobbies. ⠀ .⠀ .⠀ But other times Im filled with anxiety, uncertainty, and at a low sense of purpose. This has definitely opened my eyes to how much of my self identity Ive put into my roll/ routine as a student. I miss my friends in the various communities I’ve been a part of so much. (Honestly bless FT tho🙏🏻 ) ⠀ .⠀ .⠀ But over all I’m super grateful for the mental state I am in. Knowing that I’m strong enough to change and adapt to this situation. That you and I WILL get through this : ) Just taking things day by day. ⠀ .⠀ .⠀ Some may be very much well adjusted and some it might take much more time. But I am taking a lot of comfort that we’re all experiencing this together. Stay well friends xx

12832
3 hours ago

Little man, remember: Don’t let anyone tell you that you can’t be something or that you don’t have the ability to propel toward your dreams. This world is a nasty place and people will try to drag you down to alleviate the pain of their shortcomings. You have Dad’s stubbornness and self belief in you and that is enough to spark a fire big enough to light up your journey., That will take you on your way.When you look in the mirror and decide what you want to be and where you want to go, just know Dad will be right behind you. • #bodybuilder #animalpak #son #parenting #gainz #gymlife #gym #flex #doublebicep #npc #ifbb #dreams #training #family #muscle #bodybuilding #inspiration #bodybuildingmotivation

1768
2 hours ago

When I was 17 years old I envisioned that when I was 25 I’d be married to my wife with a house and kids. I just turned 29 today, look at me now. 😂🤷🏻‍♂️ #ItsMyBirthday #NotMarried #QuarantinedBirthday #QuarantinedAF #OldMan #Grandpa #Gramps

2.3k61