#modernhealthandwellness photos & videos

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2 weeks ago

“Several studies have been published demonstrating a positive effect for both cancer and heart disease in regard to soy intake.” 1,2. - ~Homemade ramen broth with silken tofu~ - With all the fad diets and nutritional tips that can be found easily online, it may seem hard to weed out what is fact or fiction. We try our best to stay up-to-date on current literature regarding nutrition but in general, a “best practices” approach is the way to go as it not only makes sense physiologically, but is also the easiest approach to adhere to long-term for individuals. However, with the increase of intolerance type disorders in the 21st century, knowing which foods to eliminate in your diet to ENHANCE health can be an important step in improving overall wellness. Dr. Jennifer Rakus at Modern Health and Wellness offers all patients personalized nutrition strategies utilizing a laboratory intolerance test. This test assesses for food intolerances that could be contributing to a patients systemwide inflammation, weight gain or other health issues. Please feel free to contact us to learn more! #modernhealthandwellness #nutrition #health #chiropractic #wellness #food #ramen + #weightloss ? 1. The association of soy food consumption with the risk of subtype of breast cancers defined by hormone receptor and HER2 status. Baglia ML, et al. Int J Cancer. 2016 2. Soy and isoflavones, the truth behind the science in breast cancer. Douglass CC, Johnson SA, Arjmandi BH, Anticancer Med Chem. 2013 Oct; 13(8 ):1178-87.

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4 weeks ago

Coffee ☕️ and cookies 🍪 on Decc!!!! LIKE SHARE REPOST TELL UR FRIENDS!! LXRY CBD NOW OPEN!! Come Experience CBD in a luxury setting in Southwest Houston TODAY📍Come try our Premium Flower, Gourmet Delicious Human & Pet Treats and All-Natural Healthy Wellness supplements as well as our Beauty, Bath & Body products.... High-End High-Quality Exceptional Service Luxurious Atmosphere Full-Spectrum THC-Free #RelaxRestoreRelieveRevive @lxrycbd featuring @hempmecbdco @greengardengold @kanakorncbdpopcorn @beedelightfulusa @gataka_cbd_chocolate @cbdfx_ @dripstixofficial & many more😋😋🙌🏽😻😍😍🤤🤤 Now Open: Mon-Sat 10AM-8PM Sun 10AM-6PM Location: 📍8318 Southwest Fwy Houston, TX 77074 www.LXRYCBD.com #LXRYCBD #ModernHealthAndWellness #CBD #HoustonCBD #QualityOfLife #Cannabis #CannabisCommunity #PullUp 🛴💨💨

90
4 weeks ago

Coffee ☕️ and cookies 🍪 on Decc!!!! LIKE SHARE REPOST TELL UR FRIENDS!! LXRY CBD NOW OPEN!! Come Experience CBD in a luxury setting in Southwest Houston TODAY📍Come try our Premium Flower, Gourmet Delicious Human & Pet Treats and All-Natural Healthy Wellness supplements as well as our Beauty, Bath & Body products.... High-End High-Quality Exceptional Service Luxurious Atmosphere Full-Spectrum THC-Free #RelaxRestoreRelieveRevive @lxrycbd featuring @hempmecbdco @greengardengold @kanakorncbdpopcorn @beedelightfulusa @gataka_cbd_chocolate @cbdfx_ @dripstixofficial & many more😋😋🙌🏽😻😍😍🤤🤤 Now Open: Mon-Sat 10AM-8PM Sun 10AM-6PM Location: 📍8318 Southwest Fwy Houston, TX 77074 www.LXRYCBD.com #LXRYCBD #ModernHealthAndWellness #CBD #HoustonCBD #QualityOfLife #Cannabis #CannabisCommunity #PullUp 🛴💨💨

100
4 weeks ago

Another day at the office📍🏥📆 @LXRYCBD #ModernHealthAndWellness #CBD #HoustonCBD #QualityOfLife #Cannabis #CannabisCommunity #PullUp 🛴💨💨

8010
Dec 2019

We’ve got a sneak peek photo of our NEW Northville location, we’re SO excited that we’re so close to officially being open! ✨ Check out our IG stories to get a mini tour of the space!

1693
Jul 2019

A thick marine layer lines this pacific coast as I drive up highway 1 again to serve leaders from around the world. . . And though the commute is long, being a therapist is my dream come true. Working with leaders is my dream come true! . . At 16 I took my first psychology class and I was hooked. It’s been a long road to get here. But now. I love what I get to do! . . One of my favorite jobs is facilitating groups for leaders through a local non profit. . . Did you know leaders often feel very alone? . . Under the limelight, they often feel unable to show their true colors even with their closest friends. Not even necessarily intentionally. It often just kind of happens. . . Before they know it, they’re feeling incredibly disconnected from community and like they can’t be their true self. . . But isn’t this true for all of us on some level? . . All of us learn certain parts of us are not acceptable so we stop showing them off. We learn to bury them deep. . . Ironically. The thing we did to promote connection, leaves us feeling more alone. . . The only path to healing is to dare greatly, find safe people, and share those buried parts again. . . What an honor it is to witness people stepping out to be their truest self maybe for the first time since childhood. . . I love that I get to help people heal. It’s these breakthrough moments that fill my heart and fuel my passion. . . & One day, I hope to hold these kinds of spaces and groups open on our healing homestead. I would love to give church leaders and non profits a place to be refreshed and renewed. . . One day 😌 . . Until then. I’ll “just keep swimmin”. Or in my case, driving up the coast! 🚗 . . ♥️ . . . . . . . . . #holistichealthcare #holisticcare #holistichealing #holistichealer #holisticmentalhealth #holistictreatment #holistictreatments #holistichomestead #healinghomestead #healinghouse #healingfarm #modernhomestead #modernhomesteader #contemporaryhomestead #contemporaryhealth #modernhealthandwellness #healthandwellnessjourney #healthandwellnesscoach #healthandwellnesstips #healinghomestead #heyitsagoodlife

8412
Jul 2019

#TheModernHealthAndWellnessGroup is committed to sharing #ecofriendly products that help keep you, your family and household safer. #ModernHealthAndWellness

00
Jul 2019

Hey look I have a doggo! And a latte from @joeandthejuice of course . Ok she’s not really miiiiine. But this is Miley, mascot of the @airbnb I stayed at. Isn’t she adorable?! . . I asked the owner if Miley might like a walk into town and away my new bff and I went 🚶‍♀️ 🐕 . . It’s amazing how healing animals can be and the joy they bring . . Did you know that just touching a furry friend triggers the release of feel good neurotransmitters in your brain like oxytocin and serotonin? . . ⬆️ Increased oxytocin and serotonin levels help bring down ⬇️ cortisol levels (aka stress hormones ) which means more = ☺️ and more healing. . . It makes me wonder if that’s why so many of us with #farmdreams are drawn to #farmlife - because of how good it feels to be around animals... . . & because on some level they are helping us heal. . . ♥️

809
Feb 2019

One thing I really liked about the brand of greens blend from yesterday’s smoothie is that they label the sources of their ingredients. - Sourcing is not something that was on my radar until I came across Young Living. - I absolutely love the quote, “know more, do better.” Now that I know, I can do better! - Is sourcing something that you look for?

131
Nov 2018

🚨🚨SHOPPER CLUB ALERT🚨🚨 ___________________________________ White beans, rice and barbque chicken bites, cleaned dishes and a clean stove. 🙌🏾🙌🏾 ___________________________________ All that spray and no nose 👃 tingling or sneezing 🤧. I’m so glad I decided to replaced our old cleaning products to nontoxic cleaning. It also saves me SO MUCH money because it comes concentrated, so all I do is add water!! #Winning #NontoxicHouseholdProducts #HealthyHome #ModernHealthAndWellness

90
Nov 2018

I was talking to my husband today, and he mentioned that he would be changing his eating habits. His goal is to eat more fruits and vegetables. He’s so smart 😉. We’re both out here being our best and doing what needs to be done for our family and sometimes we get thrown off track with making healthy lifestyle choices. So this is my way of reminding you to keep thinking healthy thought and allow it to manifest through your actions. #HealthIsWealth #ModernHealthAndWellness #GreensOnTheGo #FruitAndVeggies #WellnessWednesday

140
Oct 2018

#Repost @themodernproco with @get_repost ・・・ 🙇🏻‍♀️🙇🏼‍♀️🙇🏽‍♀️A GIRL’S DREAM 🙇🏿‍♀️🙇🏾‍♀️🙇‍♀️ #ClearSkin #FlatTummy #PerkyBoobs #FirmButt IN THAT ORDER!! • • • #ModernHealthAndWellness #ModernProfessionalCollective #MyItWorks #ItWorks #Cleanser #Toner #SkinnyWraps #DefiningGel #HairSkinAndNails

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Top photos & videos on #modernhealthandwellness

Dec 2019

We’ve got a sneak peek photo of our NEW Northville location, we’re SO excited that we’re so close to officially being open! ✨ Check out our IG stories to get a mini tour of the space!

1693
Jul 2019

Hey look I have a doggo! And a latte from @joeandthejuice of course . Ok she’s not really miiiiine. But this is Miley, mascot of the @airbnb I stayed at. Isn’t she adorable?! . . I asked the owner if Miley might like a walk into town and away my new bff and I went 🚶‍♀️ 🐕 . . It’s amazing how healing animals can be and the joy they bring . . Did you know that just touching a furry friend triggers the release of feel good neurotransmitters in your brain like oxytocin and serotonin? . . ⬆️ Increased oxytocin and serotonin levels help bring down ⬇️ cortisol levels (aka stress hormones ) which means more = ☺️ and more healing. . . It makes me wonder if that’s why so many of us with #farmdreams are drawn to #farmlife - because of how good it feels to be around animals... . . & because on some level they are helping us heal. . . ♥️

809
Jul 2019

A thick marine layer lines this pacific coast as I drive up highway 1 again to serve leaders from around the world. . . And though the commute is long, being a therapist is my dream come true. Working with leaders is my dream come true! . . At 16 I took my first psychology class and I was hooked. It’s been a long road to get here. But now. I love what I get to do! . . One of my favorite jobs is facilitating groups for leaders through a local non profit. . . Did you know leaders often feel very alone? . . Under the limelight, they often feel unable to show their true colors even with their closest friends. Not even necessarily intentionally. It often just kind of happens. . . Before they know it, they’re feeling incredibly disconnected from community and like they can’t be their true self. . . But isn’t this true for all of us on some level? . . All of us learn certain parts of us are not acceptable so we stop showing them off. We learn to bury them deep. . . Ironically. The thing we did to promote connection, leaves us feeling more alone. . . The only path to healing is to dare greatly, find safe people, and share those buried parts again. . . What an honor it is to witness people stepping out to be their truest self maybe for the first time since childhood. . . I love that I get to help people heal. It’s these breakthrough moments that fill my heart and fuel my passion. . . & One day, I hope to hold these kinds of spaces and groups open on our healing homestead. I would love to give church leaders and non profits a place to be refreshed and renewed. . . One day 😌 . . Until then. I’ll “just keep swimmin”. Or in my case, driving up the coast! 🚗 . . ♥️ . . . . . . . . . #holistichealthcare #holisticcare #holistichealing #holistichealer #holisticmentalhealth #holistictreatment #holistictreatments #holistichomestead #healinghomestead #healinghouse #healingfarm #modernhomestead #modernhomesteader #contemporaryhomestead #contemporaryhealth #modernhealthandwellness #healthandwellnessjourney #healthandwellnesscoach #healthandwellnesstips #healinghomestead #heyitsagoodlife

8412
Feb 2019

One thing I really liked about the brand of greens blend from yesterday’s smoothie is that they label the sources of their ingredients. - Sourcing is not something that was on my radar until I came across Young Living. - I absolutely love the quote, “know more, do better.” Now that I know, I can do better! - Is sourcing something that you look for?

131
Oct 2018

#Repost @themodernproco with @get_repost ・・・ 🙇🏻‍♀️🙇🏼‍♀️🙇🏽‍♀️A GIRL’S DREAM 🙇🏿‍♀️🙇🏾‍♀️🙇‍♀️ #ClearSkin #FlatTummy #PerkyBoobs #FirmButt IN THAT ORDER!! • • • #ModernHealthAndWellness #ModernProfessionalCollective #MyItWorks #ItWorks #Cleanser #Toner #SkinnyWraps #DefiningGel #HairSkinAndNails

241
Nov 2018

I was talking to my husband today, and he mentioned that he would be changing his eating habits. His goal is to eat more fruits and vegetables. He’s so smart 😉. We’re both out here being our best and doing what needs to be done for our family and sometimes we get thrown off track with making healthy lifestyle choices. So this is my way of reminding you to keep thinking healthy thought and allow it to manifest through your actions. #HealthIsWealth #ModernHealthAndWellness #GreensOnTheGo #FruitAndVeggies #WellnessWednesday

140
Nov 2018

🚨🚨SHOPPER CLUB ALERT🚨🚨 ___________________________________ White beans, rice and barbque chicken bites, cleaned dishes and a clean stove. 🙌🏾🙌🏾 ___________________________________ All that spray and no nose 👃 tingling or sneezing 🤧. I’m so glad I decided to replaced our old cleaning products to nontoxic cleaning. It also saves me SO MUCH money because it comes concentrated, so all I do is add water!! #Winning #NontoxicHouseholdProducts #HealthyHome #ModernHealthAndWellness

90
4 weeks ago

Another day at the office📍🏥📆 @LXRYCBD #ModernHealthAndWellness #CBD #HoustonCBD #QualityOfLife #Cannabis #CannabisCommunity #PullUp 🛴💨💨

8010
4 weeks ago

Coffee ☕️ and cookies 🍪 on Decc!!!! LIKE SHARE REPOST TELL UR FRIENDS!! LXRY CBD NOW OPEN!! Come Experience CBD in a luxury setting in Southwest Houston TODAY📍Come try our Premium Flower, Gourmet Delicious Human & Pet Treats and All-Natural Healthy Wellness supplements as well as our Beauty, Bath & Body products.... High-End High-Quality Exceptional Service Luxurious Atmosphere Full-Spectrum THC-Free #RelaxRestoreRelieveRevive @lxrycbd featuring @hempmecbdco @greengardengold @kanakorncbdpopcorn @beedelightfulusa @gataka_cbd_chocolate @cbdfx_ @dripstixofficial & many more😋😋🙌🏽😻😍😍🤤🤤 Now Open: Mon-Sat 10AM-8PM Sun 10AM-6PM Location: 📍8318 Southwest Fwy Houston, TX 77074 www.LXRYCBD.com #LXRYCBD #ModernHealthAndWellness #CBD #HoustonCBD #QualityOfLife #Cannabis #CannabisCommunity #PullUp 🛴💨💨

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