#mindfulness photos & videos

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Badge of the day! Share with us in the comments your LOL moment of the day! Get this badge on the Deetox app! Link in the bio!⠀ ⠀ #deetox #deefest #wellbeing #wellness #health #breathing #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #meditation #selflove #love #lifestyle #motivation #bhfyp

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In jeder noch so kleinen Tasche hat es immer Platz für eiwas Freundlichkeit... Respect and protect! #brambrillas #kinderblog #kinder #spass #illustration #illustrator #phantasie #herz #mindfulness #achtsamkeit #dankbarkeit #freundlichkeit #respekt #menschlichkeit

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Kirlian Camera is the one who has the ability to capture ones aura.If an aura is in ruptured form, then it means that the person is harmed at any level (physical, mental, emotional & spiritual ) and if it is at proper level then that person is fit & grown at all levels. . . . #energyhealing #reiki #healing #meditation #energy #spirituality #crystalhealing #crystals #chakras #reikihealing #spiritualawakening #yoga #lightworker #selfcare #spiritual #selflove #mindfulness #positivevibes #energyhealer #consciousness #wellness #reikimaster #lawofattraction #intuition #healingcrystals #chakrahealing #healer #angeltherapy #pendulumdowsing #psychichealer

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🙏🏾🙏🏿 Sobre o templo principal da Nichiren Shoshu - Taiseki-ji que fica aos pés do Monte Fuji 🗻. 🙏🙏🏻 ⠀ ✅ SE VOCÊ DESEJA CONHECER MAIS SOBRE ESTE MARAVILHOSO BUDISMO, NOS ENVIE UMA MENSAGEM DIRETA, SERÁ UM PRAZER CONVERSAR COM VOCÊ 📩. ⠀ #budismo #Nichiren #NichirenDaishonin #BudismoNichiren #NichirenShoshu #overdadeirobudismo #meditacao #felicidade #vidaplena #sau ́de #paz #buda #pazmundial #carma #taisekiji #truebuddhism #buddhisttemples #kosenrufu #LotusSutra #headtempletaisekiji #nichirenshoshubuddhism #buddhism #truebuddha #truebuddhism #changekarma #meditation #peace #worldpeace #mindfulness

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Presto tante novità per noi....🥨🍫 MINDFUL EATING. RICONNETTERSI CON IL PROPRIO CORPO🧘‍♀️ 👉UNA METODOLOGIA INNOVATIVA ADATTA A TUTTI PER RISTABILIRE UN SANO RAPPORTO CON IL CIBO E A SMONTARELA PRESENZA DI CREDENZE RIGIDE ( i cosiddetti pensieri "tutto o nulla" ) ACCOMPAGNATA DA RUMINAZIONE O SOPPRESSIONE DEL PENSIERO ("Non devo pensare al cioccolato" ) 🍔🍕🌭🥐🥨🍩🍫🧁🍦🍰🥦🥬🥒🌽🥝🍅🥭🍇🍏🍍🍓🧅🧄🥔🍆 Si stima che il 50-60% della popolazione manifesti un qualche comportamento alimentare disfunzionale, rientrando nella categoria che comunemente viene definita " 𝒇𝒂𝒎𝒆 𝒏𝒆𝒓𝒗𝒐𝒔𝒂 " 𝒐 " 𝒇𝒂𝒎𝒆 𝒆𝒎𝒐𝒕𝒊𝒗𝒂" e che 4 anni e mezzo dalla conclusione di una dieta, mediamente le persone mantengono una perdita di soli 3 kg, ovvero il 3,2% della riduzione del peso iniziale. Chi soffre di fame nervosa soffre dis-regolazione emotiva: non riconosce le emozioni, le confonde con la fame e, di conseguenza, mangia in maniera smodata, non tollerando le emozioni negative. COSA CI INSEGNA LA MINDFUL EATING? Te ne parlerò presto in un video dedicato solo a questo.😊 A presto🙃 Federica Ferlazzo- Psy #mentecorpo #mindfulness #mindfuleating #crescitapersonale #morningroutine #alimentazioneconsapevole #motivazione #resilienza #decluttering #pazienza #piacere #stress #autostima #miraclemorning #mindset #gestionedeltempo #psy #pianificazione #yoga #meditazione #consapevolezza #ansia #relazioni #aspettativa #accettazione #lasciareandare #ansia #paura #benessere #minimalismo

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Follow us 👉( #bhrandh_pukkun_idam ) നീയും ഞാനും നമ്മളാകുന്നിടം.... നിന്റെ ഭ്രാന്തൻ ചിന്തകളെ വസന്തങ്ങളാക്കാൻ..... എഴുത്തിന്റെ മായാജാലം ഇവിടെ തുറക്കുന്നു 🐏🐏🐏 ❣️❣️❣️ ..... ƒ๏ℓℓ๏ω µร 👉 🧚‍♂️ ઽτα૨τ α jѳષ૨ท૯y ખ¡τђ ષઽ 🐏 ❣️ 😉 "ചുമ്മാ കയറി നോക്ക്... ഇഷ്ടപെട്ടാൽ ഫോളോ ചെയ്തു കൂടെ കൂട്ട് " ❣️ ❣️ ❣️ 🐏 @bhrandh_pukkun_idam @bhrandh_pukkun_idam #lost #mindfulness #mindset #brandhan #love #lovers #viral #video #viralvideos #viralpost #avalance #alchemist #lostfiles #lostlife #viral #loveyourself #lovequotes #loveyou #kerala #lockdown #lockdown2020 #lock #keralagram #keralafoodie #keralafood #2020 . #viral #ayyappan #kadhal #story 🐏 #live #brandhan @bhrandh_pukkun_idam @bhrandh_pukkun_idam @bhrandh_pukkun_idam #viralpost

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Na próxima semana teremos nossa primeira live.🥰💻💖☯️📚👂 O tema será Auriculoterapia. Será um bate super legal com o nosso aluno colaborador Pedro Alves. @peualvex Quer assistir? É só entrar no link que está na Bio, no dia 10, às 19h30. #praticasintegrativas #saúde #bemestar #ifpe #ifpecampuspesqueira #saudeemocional #reiki #acupuntura #thetahealing #barrasdeaccess #argiloterapia #mindfulness #meditação #auriculoterapia #medicinachinesa

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FOME FÍSICA Ocorre quando temos sintomas físicos como estômago "roncando", dor de cabeça, fraqueza. Neste tipo de fome escolhemos o que queremos comer. FOME EMOCIONAL Não apresenta sinais físicos de fome Neste tipo de fome queremos comer alguma coisa que não sabemos definir. Temos três tipos de vontade: VONTADEZINHA - Associada ao comer social. É quando comemos de forma inconsciente ou de forma automática. É preciso se questionar se você quer ou precisa deste alimento. Este comer precisa se tornar consciente para você. VONTADE - É específica e não é urgente. Está relacionada ao prazer, seja para relembrar um sabor familiar ou para experimentar algo novo. Para satisfazer a vontade, você pode planejar e organizar o melhor momento dentro do seu plano alimentar para viver está experiência. VONTADEZONA - Associada ao comer emocional. Ela não é específica. Neste tipo de Vontade, você acaba comendo algo que não sabe se era o que você desejava, come em quantidade e com uma enorme urgência. Neste caso, a necessidade não é de comida. Tente identificar a sua real necessidade que pode ser cansaço, sono, sede, estresse, tristeza, ansiedade, angústia. Quando bater a vontadezona, reflita antes de sair atacando a despensa ou a geladeira e atenda a sua verdadeira necessidade. Texto influenciado pelo curso da nutricionista Annie Bello. #dicasdaro #minhavidacomonutri #mulheresmaduras #mindfulness #mindfuleating #medicinadoestilodevida #fomeemocionalxfomefisica #comerintuitivo

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O mundo nos penetra pelos olhos e pela pele e se manifesta pelas nossas crenças e ações. Viva com consciência! ♥️🌱⭐ #thetahealingbrasil #thetahealer #thetahealing #mindfulness #meditação #consciencia

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Stop on !You just can’t beat the person who won’t give up  #forex   #bitcoin #usa   #mindfulness   #money   #testimonial #millionairemindset

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Generally we seem to ignore the ones who adore us and pay more attention to those who ignore us. Do you agree? Has this ever happened to you or your friends? Share in the comments section below and let us know. . Follow us on instagram @mind__maps to know many more such interesting facts. Also follow us on YouTube for interesting videos on human behaviour. Link in bio❤️ . . . . . #ignore #attention #couple #relationships #bff #friends #psychology #mentalhealth #therapy #love #mentalhealthawareness #anxiety #psicologia #motivation #selfcare #health #mindfulness #depression #psychologist #selflove #healing #life #philosophy #psychologyfacts #mentalillness #inspiration #mentalhealthmatters #psy #mindset #bhfyp

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Stop on !You just can’t beat the person who won’t give up  #forex   #bitcoin #usa   #mindfulness   #money   #testimonial #millionairemindset

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Make yourself PROUD. The only thing stopping you, is you. 💭⁠ ⁠ ⁠ ⁠ Comment " 💭" if you needed this positive affirmation.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #anxiety #selfcare #selflove #mentalillness #mentalhealth #mindfulness #lawofattraction #manifest #affirmations #spirituality #meditation #manifestrack

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Stop on !You just can’t beat the person who won’t give up  #forex   #bitcoin #usa   #mindfulness   #money   #testimonial #millionairemindset

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Be positive, stay #positive . #health #wellness #fitness #mindful #mindfulness

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Progress baby! . When you're feeling like you havent gotten anywhere make sure you look back at where you've come from . Having that perspective can recalibrate your whole mindset! . Makes you realize how far youve COME! Instead of FOCUSING on how far you have to go! . REAL SHIT, when you were just STARTING.... you didnt even think you would GET THIS FAR! . LET THIS MOTIVATE YOU, PUSH YOU. AND LIGHT A FIRE UNDER YOUR ASS! . And if you have been a BUM and HAVENT DONE SHIT, then USE this to see your WEAK POINTS and LEAVE that shit in the DUST! . GO BE GREAT!

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2019-2020. I wish my self growth didn’t just show through how I look Cos it’s honestly bollocks and the outside aesthetic doesn’t represent self growth or mental state but there ya go. Still buzzing I’ve lost 2 stone😂 But my mind is so much more peaceful and stronger and I really wish we could physically see our minds and wellbeing strengthen like we can see our bodies improving. Because my mental strength 2019-2020 side by side would be hella impressive 🌸 . . . . . . . . #beforeandafter #beforeafter #mindfulness #mindsetiseverything #mindsetmatters #mentalhealth #healthymind #selflove #meditation #thesecret #morningmotivation #miraclemorning

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The "fight-or-fight" reaction is something activated by body when it perceives danger. Our body interprets danger in 2020 to be anything that makes us stressed. When faced with a stressful stimuli, we will automatically engage in a bunch of processes that are adaptive for a short lengths, but begin to hurt the body after engaging in them over long periods. It can completely exhaust the brain and body. We have reached the halfway point of the year and I would encourage you to just check in with yourself. Be patient, kind, non-judgemental, and accepting with yourself. Signs of emotional exhaustion and burnout include: increased levels of depression, anxiety, cynicism/pessimism, apathy, detachment, anger, hopelessness, and dread. It can also include a lack of motivation, decline in productivity, and difficulty concentrating. To my Black friends, family, and community members, reminding you to take extra care. You have been engaging in a lifelong battle and it's important to rest when you can. ❤️

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Clarity

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Persian mirza ghasemi and nan e’ barbari - all homemade 🙏🏽😍🇮🇷

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Good morning ☀️ Mis guaguas con la cosecha de lechuga y papanabo 😊🥬 aman cosechar !! 🥗💚✨🙏

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15 minutes ago

Walking towards sunlight, there’re far better things ahead than we leave behind • • • • #photography #naturephotography #nikonphotography #nikon #lettinggo #mindfulness #bestfeelingintheworld #positivevibes #keepwalking

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Top photos & videos on #mindfulness

13 hours ago

aquí les comparto un ejercicio para mantenerse en el ahora✨⁣ #mindfulness del 5 al 1 ⁣ ⁣ Mira a tu alrededor y nombra:⁣ ⁣ 5 cosas que puedas ver⁣ 4 cosas que puedas sentir⁣ 3 cosas que puedas escuchar⁣ 2 cosas que puedas oler⁣ 1 cosa que puedas saborear⁣ ⁣ cuando termines habrás estado por minutos es el ahora y también meditando!! dale descanso al cerebro 🧠 y tomate un break .... o un trago 🍷🥂🍸🥃🍹🍺 feliz viernes ⁣ ⁣ ⁣ #mindfulness #chantalbaudaux #mindfulliving #mindfulnesspractice #mindfulnessjeva #mindfulnesscoach #aquíyahora #presente #amor #energia #pinealista #vibrandoenpositivo #vibrandoenaltafrecuencia

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3 hours ago

Chapter 23. What a year it's been, full of ups and downs. Yet I am grateful for every moment. The beautiful moments have of course brought me a lot of happiness. The new people in my life, the warmth around me and the love. I’m also grateful for the lesser moments. The pain, the moments you would rather not have experienced. What doesn't kill you, makes you stronger. Now I know what they mean by that. Everything happens for a reason and with that approach I'm going into my next year of life. . . . #birthdaygirl #manifest #lawofattraction #happybirthday #love #birthdayparty #selflove #abundance #spiritualawakening #happy #believe #positivevibes #energy #celebration #motivation #affirmations #mindfulness #birthdaycelebration #happybirthdaytome #grateful #blessed

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19 minutes ago

👋🏻 Hoy en la Masterclass de #Paradox nos hemos reído mucho con el efecto hipnótico de este tangle... ⭕️⁣ ⁣ Y es que tiene taaaantas variaciones, que para mi es uno de los tangles más meditativos que existen. ⁣ ⁣ Sé que hay mucha gente que se ha quedado fuera de esta masterclass. Asi que volveré a repetirlo. ⁣ ⁣ Meditación y Creatividad.... ⁣ ⁣ FELIZ FIN DE SEMANA #zentangle #paradox #czt #aliciagutierrezrey #mindandtangle @zentangleinc #meditacioncreativa #yogamental #mindfulness #yogacreativo #yoga #masterclass

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6 hours ago

👩🏽‍💻 @llottofficial ~ 🌸 You are amazing! ✨ • • • • #youareamazing #youarebeautiful

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10 hours ago

I want to offer some encouragement for anyone who has dealt with racism and is now being forced to deal with wounds, pain and the unruly emotions that come with this territory. If you’re tired and drained of explaining and expressing, that’s okay. No guilt trip. No pressure. No shame. Honor your personal journey and heal — Self-Care. We got you. If you can afford a therapist or counselor, I believe this would be a great time to use that resource. If not, free resources are: Physical fitness Journaling Laughing Love via community Please don’t drink to cope, it won’t help. Sun Working out in sun (proceed with caution if you’re in AZ like me, Ha ) Properly hydrated Ample sleep Setting healthy boundaries with how much news and external energy you take in. Just be mindful of self, and know — we got you.

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5 hours ago

It’s Operation Bedroom this weekend. I’ve got a decorating list as long as my arm so I’m kicking off today with painting my old Ikea wardrobes. I figured I’ve had them 20 years so waste not want not. Fingers crossed eh! And yes, it’ll all still be colourful 😊 What’s everyone else got planned? Enjoy xx ——————————————————————————— #vintage #vintagehome #myhome #myhomestyle #apartmenttherapy #victorianhome #originalfeatures #happyhome #interiorstyling #spotlightonmyhome #myinspiringinterior #ihavethisthingwithhome #myconsideredhome #myeclecticmix #dailydecordetail #thefrugalityhouse #peaceful #calm #realhomes #beingpresent #mindful #anxiety #stayhome #mindfulness #takecare #lockdown #behappy #friday #mybedroom #bedroomstyling

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4 hours ago

Law Hill - Ochil Hills. Approaching the summit of Law Hill I stopped to look back and catch my breath, it's always good to stop and look at how far you've come. The evening sky was beautiful, thick with cloud and golden light. Can't beat an evening in the hills. Over looking the River Forth and Clackmannanshire. #views #scotland_insta #scotland #simplyscotland #thisisscotland #visitscotland #roamtheplanet #outandabout #outandaboutscotland #mindfulness #getoutside #adventure #hike #beach #ukhikers #sunshine #love #happy #skyporn #clouds #instagood #photooftheday #bbcscotlandpics #gofurther #sweet #minimablu #negativemag #stademagazine #solarcollective @discover .scotland @natgeo .yourshots @map_my_hike @concretewaveco @uk_features

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