#mentalhealthmatters photos & videos

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#Repost @mellow .doodles • • • • • • Focus more on what you can control and less time trying to influence what you can’t. This helps you feel less worried and more empowered. ✨💛⁣ ⁣ I know it’s not always easy to just stop worrying about the world and what’s going on BUT we can try to direct our thoughts to the above examples when we feel that worry coming on. The more we do it, the better we get at it. As with all growth, it takes time. And it requires us to be patient with ourselves as we learn 💖🤗⁣ -⁣ #selfisolation #selfisolationhelp #selfdistancing #isolationsupport #anxietysupport #mhsupport #mentalhealthsupport #mentalhealthadvice #mentalhealthmatters #mentalhealthtips #mentalhealthawareness #mentalwellbeing #mentalwellness #mentalhealthmatters #anxietytips #mentalhealthillustration ⁣⁣⁣⁣ #anxietyquote #selfcompassion #selfcaretips #selfkindess

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I’m inheriting some beautiful turquoise furniture from my aunt and uncle and I can’t wait to redo my house in pink and turquoise to match. Trying to focus on the good today. #anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #mindovermatter #mentalhealthmatters #erasethestigma #anxietyisreal #depressionisreal #aneverydaybattle

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In times like these your #mentalhealth is just as important as your physical. Make sure you're taking care of both. Call us if you need anything💕 We're open and accepting new patients via in person or by phone. #WereInThisTogether #depressionhelp #anxietyrelief #ocdawareness #mentalhealthmatters #tmstherapy #tms #brainswaytms #brainsway

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I really do love you ❤️🥺 #catsofinstagram #pettherapy #love #mentalhealthmatters

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#mentalhealth check! While we are in #quarantine it’s easy to feel the effects of #socialdistancing creeping up on us. As physical interactions are limited, we encourage others to continue to #stayconnected with others. #staysafe #stayhome #mentalhealthawareness #mentalhealthmatters #community #family #friends #communication #emotions #hope #peace #love #humansinternational #humans #takecareofyourself #covid_19 #covid19 #coronavirus

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“How can we continue to do our vital work in supporting [our clients] when we’re going through it too?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On this #TherapistThursday , we’re featuring Stephanie Bloodworth, a Houston therapist who specializes in couples, family, and individual therapy — and working with “the strong ones”, or people used to doing everything for everyone else. Her latest article explores the unique challenges therapists are currently facing in experiencing the same crisis and struggles in their lives at the same time as their clients. How can therapists hold space for themselves the same way they do for clients? Stephanie has some tips in “Being Therapists During a Crisis” in our COVID-19 resources at the link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can find Stephanie at @yourtherapybuddy and see if you match with her at Mental Health Match dot com! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthmatch #therapistsofinstagram #texastherapist #houstontherapist

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Thankful Thursday 🙏 What are you thankful for today? Share ⬇️ Today I am thankful for my parents. They have always been there to support me and give me so much. Even when I was an bratty teenager and didn’t appreciate them as much(but weren’t we all lol ). Don’t forget the people that are always there for you! So glad I have them, especially in this quarantine ☺️. So think about what you are thankful for in this quarantine. Namaste 🙏 #yoga #yogafamily #thankfulthursday #baptisteyoga #familyyoga #yogaformen #yogaforbeginners #yogaeverydamnday #yogaeverywhere #yogaeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #yogajourney #yogajournal #yogamotivation #quarantine #fitfam #lovefamily #lovefamilytime #familylove #yogasquad #namaste #positivevibes #spreadpositivity #positivity #spreadpeace

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I hate spring. No seriously, the flowers are beautiful and all but I hate spring. People do get seasonal depressions, for me the depressing season is spring. And considering the fact I already had depression to begin with and everything I planned went to ****, the spring it's taking it's toll. Anyway - have I pretty photo I took today and please stay safe 🦠😷 . . . . . . . . . . . . . #spring #springiscoming #springflowers #blossoms #sakura #depression #mentalhealth #mentalhealthmatters #seasonaldepression #pink #koronalockdown

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To all Manitobans, It is our sincerest wish that you and your loved ones remain safe and healthy, and that you are empowered with the strength and hope to persevere through these challenging times. During this time of physical distancing, when our mental health can be at its most vulnerable, we would like to extend an offer of support to anyone who is experiencing new challenges or difficulties, as a result of the significant changes we are undergoing. We are all in this together.   #sarariel #compassionrespectrecovery #mentalhealthmatters #mentalhealthandaddictionsmb #mentalhealth #mentalhealthrecovery #mentalillness #addiction #community #pathtohope #pathtowellness #pathtoself #pathtoempowerment #mentalillness #mentalhealthresource #senecawarmline #senecaservices #wpglocalconnection #winnipegcommunity #peer #peersupport

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Sometimes the kindest thing we can do for ourselves is to drop our expectations. Remind yourself of this when you see all those memes about what you should be accomplishing during quarantine 🌸🌼 #selfcompassion #selfcompassionjourney #selfcompassionquotes #youareworthy #healthyboundaries #youareenough #letgoofperfection #selfworth #mentalhealthawareness #mentalhealthmatters #psychotherapy

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Making this page for a way to find hope in tough times; And even if this doesn’t go how I want it to I can use this for myself as a escape from my life and the stuff I go through and deal with daily; I want to link and do daily lives and just find amazing support system. #depressionhelp #depressionawareness #mentalhealthawareness #mentalhealthmatters #anxietyawareness #anxietyrelief #anxiety #bipolarawareness #angermanagement #ocdawareness

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These are some interesting times. Being in quarantine has been challenging for sure but I am glad in have @skemaddox to love me and help keep me sane. If you are quarantined alone and need someone to talk to or just hang out with or play games with let me know. I am just a video chat away. #quarantineandchill #mentalhealthmatters #skemaddox #allthelove

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Good morning! I hope everyone woke up feeling well rested. 🤗 . . First thing in the morning I have a glass of lemon water. It wakes me up, raises my pH, and starts my day on the right track. 🍋 . . Lemon water is loaded with benefits the only down side is it can damage your teeth enamel. Get yourself a reusable straw and try to avoid your teeth as much as possible. 😁 . . #healthyliving #healthylifestyle #lemon #water #benefits #movementismedicine #change #learnsomethingnew #takecareofyourself #fitness #hydration #letsgo #mentalhealthmatters

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#thursday Give yourself a pat on the back. You’ve nearly got to the #bankholidayweekend #easter is here so break out the #chocolateeggs YUM YUM! . Joined by the incomparable @maxx .lou.had for a run this afternoon. Sweaty but fun. . Kit by: @platetoplateuk (tee ) . #covid19buster #wegotthis #bodyweightexercises #gardenworkout #homeworkout #mentalhealthmatters # #beyondsix #wolfpack #neveralone #weareoneweareall

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👉 We love disability litigation and have representing the disabled who have been wrongfully cut-off or denied their long term disability benefits since 2003. . 👉 We have been lucky enough to have secured the domain disability.ca and will now be providing #disability claims advice throughout Canada. . 👉Our new site will be loaded with information concerning the disability claims process, what we can do for you and what to do if your disability benefits have been wrongfully cut off. . 👉 Also, if you are a Canadian firm that is experienced in disability law and wants to discuss joining us, please drop us a line at info @hamiltonlawyers .com today. . #disabilityawareness #disability #disabilityrights #disabilityadvocate #disabilitylife #bipolar #bipolarawareness #bipolardepression #mentalillness #mentalillnessawareness #mental #mentalhealthmatters #hamiltonlawyers #hamont #hamiltonlawyer #ontariodisabilitylawyers #shorttermdisability #denieddisabilityclaim #disabilitylaw #psychiatric #bipolarawareness #schizophrenia #depression #anxiety #anxietyawareness #hiv #cancer #strokesurvivor #nevergiveup #rheumatoidarthritis

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Hello everyone 🦋 I managed to get in the garden today and do a bit of self care... Sometimes self care doesn’t have to be beauty related, sometimes it can be anything. As long as you’ve enjoyed it and had a bit of you time, that’s all that matters. ✨ My self care today was having a go a some photography as this was something I really used to enjoy 🙈 This is one of many, but I chose to photograph it, because it reminded me of the beach. Its not perfect I know, but that doesn’t matter for self care fun ☀️ I hope you’ve all had a lovely day. Has anyone here done some self care today? 💜 . . . . . . . . . . . . . . . #selfcare #selfcarematters ❤️ #mentalhealth #mentalhealthawareness #mentalhealthmatters #positivity #blackandwhitephotography #windmills #edrecovery #eatingdisorderawareness #eatingdisorderrecovery #writerofinstagram #writerscommunity #onedayatatime #isolation #aspiesofinstagram #anxietyrelief #itsokaytonotbeokay

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Rituals around death are important mental health practices; they help us to process the loss of a loved one. The pandemic is changing how our culture observes death and copes with grief. ⠀ ⠀ If you are having difficulty processing the the loss of a loved one or have concerns about your mental health or that of a loved one, call the Orange County Crisis Call Center at 1-800-832-1200 to connect with a trained counselor 24/7⠀ ⠀ #ritual #death #deathrituals #coronavirus #covid19 #grief #mhainoc #mentalhealth #mentalhealthmatters #orangecounty #orangecountyny #mhainoc

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अवसाद एक बीमारी है। कमजोरी नहीं, और निश्चित रूप से कोई विकल्प नहीं है। . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #me #awareness #alonetogether #positivevibes #mental #mentalillness #memes #together #team #love #livelife #life #live #lifequotes #behappy #happiness #healthylifestyle #healing #nature #bestoftheday #you #quarantine

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• Glitch - From the 'That's It.' Collection FULL FIRST COLLECTION.. COMING SOON■ That's it... ENJOY. Abstracting emotions impaled on your point of view. ™ Awaken a universal kinship of emotion. ™ Copyright © 2020. Pierced Palette (In partnership with Awakin Poetry ) - Jayson Swigger. All Rights Reserved. #mentalhealth #mentalhealthrecovery #mentalhealthawareness #mentalhealthmatters #spokenword #spokenwordpoetry #spokenpoetry #poem #love #darkness #poetry #writers #poetssociety #poetsofinstagram #artist #spilledink #art #wordsmith #wordgasm #wordplay #poetic #poetsofig #writingcommunity #creativewriting #poetryisnotdead #poetryislove #story #tragedy #desire #fear

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We’ve put together some helpful tips for managing stress and anxiety during these uncertain times. We hope that you will find them helpful. Stay tuned next week to learn a bit more about another one of our practitioners #mentalhealthmatters #mentalhealthawareness #virtualtherapy #covidcoping #peterborough #selfcare #psychology

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Have you ever jumped in the car after a long day of work, so deep in thought that you can’t remember how you made your way home?⠀ ⠀ It’s the strangest thing, isn’t it? Starting in one place and ending up (with little awareness or conscious thought ) somewhere entirely different?⠀ ⠀ At times, your food and body relationships can feel a lot like that.⠀ ⠀ This week on #RealHealthRadio , Lu explains the general origins of negative body image, diet mentality, and disordered eating and exercise behaviors, helping you answer questions like:⠀ ⠀ -Why am I the way that I am as an eater or an exerciser?⠀ -Why do I have these thoughts, feelings, and behaviors around my body?⠀ -How did I get this way, and how can I become someone else?⠀ ⠀ Listen to the whole conversation at the link in our bio or wherever you get your podcasts.⠀ ⠀ [Image description: Pink, yellow, off white, and brown macarons are above a yellow rectangle. On the yellow rectangle there is black text saying “The environments, events, and experiences you’ve had all play a role in making you who you are today as an eater, mover, or person living in a body.]

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Do you have any thoughts to share about working on setting boundaries at this time? Do comment below friends. . Featuring @felttipfeelings Reminder that you’re allowed to set your own mental and emotional boundaries. At a time when everyone's (rightfully ) aware of respecting physical space, we can also be more aware of our own - and others’ - mental wellbeing. Let's listen to ourselves, uncover what we need, and tell the people around us. But let’s also actively listen to each other. Let’s honor and respect our interactions. Boundaries help us get closer - to ourselves and others. . . . . #innerstrength #artformentalhealth #penandinkdrawing #copingskills #cptsdrecovery #mentalhealthart #mentalhealth #anxietyart #depressionandanxiety #dbtskills #covid19 #quarantine #mentalhealthmatters #mentalhealthawareness #quarantinemood #copingstrategies #selfisolation #transartist #artastherapy #boundaries #originalillustration #mentalhealthadvocate #markerart #traumarecovery #penandink #quarantineartclub #queerartist #boundaries #artastherapy #copingwithanxiety #covid_19 #anxiety

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Not gonna lie today I’m feeling lazzzzzy 😂

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Możliwość stanowienia o sobie, samodzielność, niezależność, to przyznajcie, aktualności na całe życie 🤓 No, ale pozbywając się tego patetycznego tonu, czy to nie zjawiskowe jak doskonale walczą teraz, zwłaszcza teraz, o siebie i swoich rówieśników, młodzi ludzie? Wow, wielkie brawa i szacun dla Was 🦄 I co ja tutaj do Moniki Brodki? No sporo nawet, już tłumaczę. Bardzo pojemne słowo "granda" kojarzy mi się z jedną z moich babć, która często reagowała takim siarczystym, soczystym "GRANDA!" na różnego rodzaju sprawy, okoliczności lub zachowania ludzi, które ją oburzały. Babunia 🙂 A takim przytupem muzycznym, kto jak kto, ale @missbrodka to potrafi szafować i tu, z kolei, brawa dla niej, a i owszem 💥 Jakże to jest doskonałe, że wymykanie się schematom jest wciąż tak wkurzające innych 😃 Byłoby tak fantastycznie, gdyby można było czytać kogoś lub coś od A do Z i stawiać kropkę. Jakże byłoby prościej, nudniej i beznadziejniej, gdyby rzeczywistość była jedyna i niezaprzeczalna 😵 Ale jakoś tak wciąż zmierzamy w takie strony. Lubimy oceniać, wytykać palcem, przepowiadać komuś przyszłość, przeprowadzać diagnozę czyjegoś życia, wyborów a nawet tego jak, po co i dlaczego jest w ogóle na tym świecie #hejtstop . Obejrzałam wczoraj 250m2 @kuba_wojewodzki_official i kurcze, przypomniałam sobie, jak oglądałam wujka Kubę będąc w gim 😃 Tutaj mała historia, dziewczyńska, że wujek Kuba to był jeden z absolutnych idoli jednej z moich koleżanek, która marzyła o dziennikarstwie. Chyba mnie nie obserwuje, to nie będzie wiedziała, że takie intymności zdradzam 😝 I przyznam, wujek Kuba nadal taki celny, jego interpretacja zjawiska określanego jako POP - nooo, bardzo mi się podoba i fajnie wujka znowu wysłuchać 😉 A jako juror w programie muzycznym "Idol", oczarował się Brodką, podobnie jak ja. I teraz taka tajemnica wychodzi na jaw, że nazwa mojego profilu tutaj pochodzi wprost z jej piosenki "My name is YOUTH", która jest dla mnie takim protest songiem 🗣️ o młodości, którą ja się tutaj zajmuje. Według mnie nie mogłam wybrać lepiej 😎 hehe. Tak. No oczywiście troszeczkę się zgrywam, ale serio z przyjemnością patrzę jak to... IDZIE MŁODOŚĆ!💣 Mega wspieram, trzymajcie się♥

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So you have food at home but you’re not sure what to make?⁣ ⁣ ⁣ And not only are YOU hungry, but your entire family is looking at you like maybe you’re Rhee Drummond incarnated during this quarantine. 🤪⁣ ⁣⁣ ⁣ Listen, I get it. You’re standing in front of the fridge. Hungry, pretty good at coming up with meals on the regular, but right now, in the middle of quarantine, your brain is thinking about a million other things. 🤯😷⁣⁣ ⁣⁣ The kids have been home all day. Everyone is hungry, but the grocery store isn’t stocked the best right now, so a lot of the meals you normally would make aren’t possible.⁣ ⁣⁣ 🔑Here are some suggestions that have been working for me: ⁣⁣ 🍽 𝐰𝐰𝐰.𝐦𝐲𝐟𝐫𝐢𝐝𝐠𝐞𝐟𝐨𝐨𝐝.𝐜𝐨𝐦: Click on the ingredients you have on hand in your ⁣⁣ pantry/fridge and the site generates a list of recipes based on that data. ⁣⁣ 🍽 𝐀𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞𝐬 𝐚𝐩𝐩: The app lists recipes based on diet, main ingredient (chicken, pasta, ⁣⁣ gluten free ) and then generates recipes based on your preferences. ⁣⁣ 🍽 𝐎𝐫𝐝𝐞𝐫 𝐭𝐚𝐤𝐞𝐨𝐮𝐭! Probably not what you would have guessed I suggest, but now more than ever, ⁣⁣ local restaurants need our support! If you’re concerned with calories or macros right now, ⁣⁣ google menus and macros beforehand to choose an option. *Nutritionix is a free calorie app ⁣⁣ with tons of fast food nutrition data. I use MyMacros+ on the regular, but Nutritionix is great for ⁣⁣ restaurant data ) ⁣⁣ 🍽 𝐌𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 are usually a bit more expensive, but lately I have noticed they are ⁣⁣ discounting their food to make it even more affordable. ⁣⁣ 🍽 𝐂𝐫𝐞𝐚𝐭𝐞 𝐚 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐦𝐞𝐚𝐥𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲. Hang it on the fridge. Try to keep the ingredients for ⁣⁣ these meals on hand.⁣⁣ ⁣⁣ What food staples do you keep on hand? What are some of your favorite quarantine meals to make? ⁣⁣ Let me know in the comments what works for you 😊

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Where there is nourishment there is growth. Start with your mind and watch yourself sprout into a healthier and more positive lifestyle. 🌱 You deserve livelihood and wellness! — Silkfordaisy.com —

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Top photos & videos on #mentalhealthmatters

Yesterday

Own your magic. Own your power!⁠ 🖤⁠⠀ ⁠⠀ "Stop looking around and look within. You are magic, wild woman. Own that shit." - Brooke Hampton⁠⠀ ⁠⠀ Claim your place in this world. You deserve to be here. ⁠The world needs your light!⁠⠀ ⁠⠀ Be true to your self. Stay safe. Stay home!⁠⠀ ...⁠⠀ ⁠⠀ Sign up for my newsletter to get this piece as free phone wallpaper, and to be the first to know once the cosmic shop re-opens. (link in bio )⁠⠀ ⁠⠀ #feminist #feministart #womenartists #femaleartists #womxn #girlpower #girlboss #womenempowerment #femaleboss #femaleempowerment #empoweringwomen #womenhelpingwomen #womeninspiringwomen #equality #equalrights #authenticity #selfawareness #powerofthemind #mentalhealthawareness #mentalhealthmatters #spiritualjourney #selfworth #innerhealing #anxietyrelief #womenofillustration #mystical #raiseyourvibration #bodymindspirit #thecosmicfeminist #cosmicfeminism

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13 hours ago

To those of you are struggling, this is part of your story, and it’s okay if you’re in pain. Stories are imperfect. But let’s allow this to be a story of a storm we persevered through. One that we fought together. Leave a ❤️ if you are ready to get through this storm together. • Art 🎨by @nu .trii.a . . . . . . #perfectlyimperfect #selflovewarrior #stigma #stigmafighter #mentalhealthquotes #mentalhealthawareness #bipolardepression #mentalhealthadvocate #breakthestigma #writersofinstagram #writersonig #instawriter #writinglife #anxietywarrior #anxietysupport #mentalhealth #wellness #bipolar #depressionawareness #anxiety #schizophrenia #ptsd #mentalillness #mentalhealthsupport #eatingdisorderrecovery #eatingdisorderawareness #mentalhealthwarrior #mentalwellness #mentalhealthmatters #mentalhealthblogger

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2 hours ago

You can have Manhattan, I’ll settle for the beach - Sara Bareilles Artist: @platoux #minimablu ______________________________ Do you love one of the featured posts? Please leave a comment for the artist. ______________________________ Follow and tag Minimablu for connections, inspiration and feature opportunities.

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2 hours ago

There is this sheer pressure and myth created by us and society that we are only valued if we are successful. . While we forget that the idea of success differs from individual. . Let's unlearn this idea of being worthy only by being successful. You deserve peace, you deserve joy and success is all about what you leave when you are gone. Let's be less materialistic and honor each other on the basis of humanity (kindness )🌻 . . . #mentalhealthquotes   #mentalhealthpoetry #mentalhealthrecovery   #mentalhealthmatters #poetsofinstagram   #poetryislife   #personalgrowth   #growthquotes   #poetryofinsta #selfhelpquotes   #selflove #selflovequotes #selfcarequotes #emotionalhealth #mentalhealthawareness #depressionawareness #positiveaffirmations #positiveaffirmation   #poetry   #mentalhealthadvocate #viva_la_poema

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Yesterday

Quick little reminderr 💜⁣ ⁣ ⁣ You are loveed, and oh so amazinggg 😍🌻⁣ ⁣ ⁣ Have suchh a great dayyy ☀️⁣ ⁣ ⁣ ⁣ -----------------------------------------------------------------------⁣ ⁣ Follow @sprxeadpositivity for your daily dose of positivity ✔⁣ ⁣⁣ ⁣-----------------------------------------------------------------------⁣ ⁣⁣ Stay amazingg 💛⁣ ⁣ -----------------------------------------------------------------------⁣ ⁣ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters   #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #posi #positivevibes #mentalhealthisreal ⁣ ⁣ -----------------------------------------------------------------------

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12 hours ago

Everything is not what it seems via @positivelypresent 💛 Follow @AnxietyHealer ✨ for more ❤️ 💕

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Yesterday

- I hope everyone is doing great . I hope you all take some time to reflect, write and pray about the things that disturbs your daily routine. Find the things that brings you joy and cherish it. May Allah continue to bless and make it easy for all of you ❤️ #positivevibes #leavetoxicbehind #mentalhealthmatters #mentalhealthawareness #alhumdullilah #me #successful #themodestymovements #instadaily #ootd #jamesgang #tiktok #hijabibloggers #melanatedmuslim #the_blackbeauties #ootd #simplycovered #hijabitrendy #blackgirlmagic #blackwomenarepoppin #melaningram #womenwithhijab #modestyinmelanin #muslimah #fashionbombdaily #socialdistancing #blackmuslimstyle #tbb #modestyaroundtheworld

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