#mentalhealth photos & videos

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just now

Hi lovely people. I am sorry that I have been gone for 2 weeks, but I have been really struggling with my mental health and body imaging as it is summer and that makes it worse. For the first 2 weeks it went fine because I had the edits I could focus on but eventually it didn't anymore and I really don't know what to do anymore with myself. I have a lot of feelings I need to sort out and talk about but I have no one on here to talk about. If you have any tips let me know. But anyways enjoy these pictures of my inspirations. ~ #mariskahargitay #mariskahargitayfans #mariskamonday #mentalhealthawareness #mentalhealth #depression #svu #oliviabenson #amandarollins #kelligiddish #lawandordersvu #detectivebenson #benson #badassbenson #selflove #densi #danielaruah #kensiblye #ncislosangeles #nbcsvu #ncisla

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just now

An excerpt from a new poem (finally!!! ) 💕 . . . #appreciatingthelittlethings #recovery #mentalhealth #gettingthere 🦋

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Maintaining mental health, self-care, and recovery is a journey. Be kind to yourself when you hit a bump. We’re here to move forward with you.

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1 minute ago

Keto Chicken Nuggets! We made chicken nuggets last week and they came out great! Ryan mainly did the work I helped (and ate of course lol ) but it was pretty good! - I'm still fasting! I've been doing pretty good doing 20hrs a day of none eating and then 2 meals with the left over 4 hours. I have even done a few 24hr fasts lately. It gets easier and easier. There was a day when fasting just didn't sound good to me or my body so I didn't fast that day. No biggie. I have been doing very well with my water intake as well (except for today... Lol ) We also went for a run/jog last night with the dogs...on purpose 😂😬 it may be a new thing, it may not lol And we will be putting our "home gym" together in the garage soon. We finally found a bar and some weights! Hopefully this works out lol - ketowayofeating #ketosis #intermittenfasting #healthylifestyle #lowcarb #sugarfree #lchf #mswarrior #keto #fatadapted #eatingforhealth #fasting #nonscalevictory #weightlossjourney #ketoprogress #lifestylechange #healthychoices #multiplesclerosis #generalizedanxietydisorder #ketoforhealth #ketoforhealing #ketoforautoimmunedisease #autoimmunedisease #sugarfreelife #healthjourney #mentalhealth #fastingforhealth #30daysofketo #easyketorecipes #immunocompromised #fastingbenefits

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1 minute ago

🌞~’Litha’~🌞 The Summer Solstice Ring A dreamy, Honey Drop, Peach Moonstone set in Sterling Silver with 9ct Yellow or Rose Gold orbs of light ✨ https://www.thecoralgrove.com/product/litha-summer-solstice ✨ #fearnecotton #wellbeing #mindfulness #yoga #happy #happyplacefestival #pma #thecoralgrove #thisshallpass #mindcharity #selflove #positivity #motherearth #retreat #health #rise #mentalhealth #summersolstice #mentalhealthawareness

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1 minute ago

#colombia #mentalhealth

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1 minute ago

ARE YOU READY TO TORCH YOUR TRICEPS?!? This was the first workout video I’ve ever recorded. I wasn’t going to post it cause I look back and I feel like I’m so much stronger now. Buuutt this one did destroy my triceps for a few days. You’re definitely going to want to save this one for later. My tris we’re on 🔥🔥🔥 after this workout. ⠀ It’s a great workout to challenge yourself any time during your cycle except for the luteal phase. ⠀ 〰️DEETS: 1️⃣tricep pushups x10 2️⃣skull crushers x12 3️⃣tricep kickbacks x8-10 each arm 4️⃣tricep forearm press x15 5️⃣ single arm triceps extensions x8 each arm 6️⃣ tricep dips x15 ⠀ Then REPEAT 3-5x 💪🏻 ⠀ ✨for majority of tricep work, make sure you’re squeezing & controlling your triceps, as well as keeping those elbows in. ⠀ . . . . . . . . ⠀ #fitnessmotivation #fitness #fitnessaddict #workout #health #fitfam #healthylifestyle #exercise #wellness #fitspo #strength #goals #fitinspiration #fitjourney #dedication #gains #hormonesupport #womenshealth #hormonbalance #holistichealth #mentalhealth #wellbeing #hormones #girlswholift #strongisthenewskinny #strengthtraining #tricepsworkout #triceps #homeworkout #getmoving

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1 minute ago

If you improve by 1% every day, within a year you’ll have improved by 365% 💪 - Follow @athltcscom for more - Follow @athltcscom for more - Follow @athltcscom for more

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1 minute ago

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6 minutes ago

Sometimes the things we feel like we need to fight for from society are things we actually need to just give ourselves permission for.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes your day off that you were planning to use to "catch up" on groceries, cleaning, emails, laundry and that one errand you're dreading, actually needs to be a day from doing ANYTHING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What stories do you hold about a day spent doing nothing?

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29 minutes ago

I honestly feel like little Frank Bruno The Third, aka @frankthefrenchiee is my ‘therapy dog.’ I felt a bit embarrassed when I first talked about how Frank could help my mental health, but I’d forgotten how soul soothing snuggling up to a furry friend is. We’ve been getting out for those strolls together too. Not today though 🥵 I’ve been in bed since 4pm, I’m still on antibiotics, it’s day 16 of my cycle and I look 7 months pregnant, my face is spottier every month of my thirties than it ever was in my teens, and I can feel the mood change coming at me. 👿🔥 BUT I refuse to give in to the hell this month. Last month had me wanting to die and I’ve spent the last 16 days convincing myself how happy I am to be alive, along with all the amazing changes I’m going to make for my health! Plus some geezer I know has a 40th bday party tomorrow and I promised I’d turn up for the craic! 😉 To early nights and puppies 🐶💗

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2 hours ago

It's okay to do these things. If you're not happy, you need to make changes to open up the door to potential opportunities to pursue your happiness. You can't strech yourself too thin. You have to make time for you too. Repost @revive_community #mentalhealth #mentalillness #writer #writerlife #writersnetwork #writersofinstagram #writinglife #writingcommunity #writing #writerinspiration #writerstag #abstractwriters #author #authorsofinstagram #authorscommunity #fantasy #fictionliterature #fictionbooks

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2 hours ago

Eid-e-Ghadeer Mubarak Everyone ♥️ Praying our hearts, minds, and actions are cleansed with the teachings and actions of Imam Ali (AS ). Today and everyday. . . . . . #podcast #graphicdesign #allah #architecture #entrepreneur #contentcreator #muslim #islam #muslimah #creative #ramadhan #goals #quran #mentalillness #dailymeditation #mentalhealth #flowers #business #womeninbusiness #photography #books #shia #salah #design #henna #ghadeer #imamali #quotes #ahlulbayt

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3 hours ago

Life always works out. Things always turns out in your favor, even if it doesn’t go according to the original plan. Find comfort in knowing that all that you’re currently experiencing is a transition and transformation period that’s leading you to your bliss and abundance. Photo by @james_photography89 . . . . #beyourself #loveyourself #mentalhealth #model #modeling #inspiration #motivation #theselfportraitist #photographer #photooftheday #creativephotography #light #selflove #selfisolation #selfportrait #portrait #selfportraiture #selfportraits #selfie #selfquarantine #lightroom #photo #photographers #photoshoot #photoshop #followforfollowback #likeforlikes #likeforfollow #likesforlikes #danielsgramoftheday

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3 hours ago

We are super proud of our dedicated team here at HCL. We’re a diverse bunch, all different in our own ways, but one thing that we all share in common is our passion and admiration for what we do! . Being there to support our clients throughout their transition is number 1 on our priority list! 📋We love being part of such an incredible journey and it’s an absolute privilege to see our clients blossom into their true selves ❤️ . If you have any questions about the trans journey please get in touch! As specialists in body dysmorphia we can provide expert advice to help you decide whether treatment is right for you and your body. . Art by @artbylrm . #HarleyCosmeticLondon #Trans #TransJourney #Transgender #NaturalResults

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4 hours ago

You’re going to be telling a different story really soon. One of healing, success, health, abundance, prosperity, love, happiness, peace, and great joy. You’re going to be stronger, wiser, and full of life sharing all your blessings and passing along the light you’re receiving. Photo by @james_photography89 . . . . #beyourself #loveyourself #mentalhealth #model #modeling #inspiration #motivation #theselfportraitist #photographer #photooftheday #creativephotography #light #selflove #selfisolation #selfportrait #portrait #selfportraiture #selfportraits #selfie #selfquarantine #lightroom #photo #photographers #photoshoot #photoshop #followforfollowback #likeforlikes #likeforfollow #likesforlikes #danielsgramoftheday

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2 days ago

REIKI can be used to maintain personal health, improve a business and improve personal relationships _____________________________ What's not to love about it? 💙 》 #reiki #reikihippie #mentalhealth #healthylifestyle #energyhealing #energymedicine #wellness

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4 days ago

I sit in the present. I hold her. I try to write in the future tense. I struggle as my existence is relative to my current circumstance. I am learning that it is not meant to be this way.

911
6 days ago

You see another way to be. How life can be. And it can. It doesn't have to be pain. You are allowed a life without trauma. You do not have to accept the way things have always been. Challenge everything that harms you. The growth will alleviate some of the pain.

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6 days ago

You understand where you should be going. This is fleeting. But for those minutes your whole existence makes sense. Well maybe it feels ok. The guilt and shame and rage is quelled and you can just be.

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6 days ago

Those borrowed moments on borrowed ground helping gauge where you are in all of this. To watch the sky on a gradient makes sense. It stops time. You hear nothing. You feel your heart.

571
2 weeks ago

These spaces team with the interesting parts that are mostly missed. If you look for it you will never find it. You have to be in it. You have to be willing to get lost to find that space. Once in that wild place (that doesn't belong to you ) You feel. You feel more like something. Something you could be or are on your way to becoming.

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2 weeks ago

A gradient. I need to be higher. I want to go through the middle to get to the higher space. But the work inbetween. The slog, the pain, the breathlessness. This is where life is. When I really feel it. When I feel my body working against itself. The pain and pleasure. The pain to breathe and pleasure of seeing the flowers and the trees and the bees in the meadow.

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Top photos & videos on #mentalhealth

3 hours ago

Double Tap and Tag that friend who gives the BEST hugs when you need them! 👫 It's not easy to walk this planet alone, luckily we don't have to 😘 @HowMental ~ The Mental Movement ~ is here to help you maintain positive mental wellbeing and help you support your loved ones' too! Follow us now to join the Movement! Embrace Your Mind 😇 with @HowMental 📸: @sundaekids #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #bpd #helpothers #innerstrength #depression #endthestigma #mentalhealthmatters #anxiety #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #generalizedanxietydisorder #anxietyquotes #bipolardisorder #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp

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5 hours ago

Backbends are strong energising postures. They tap into the circulatory system by increasing blood flow throughout the body, all the way from the head to the toes. Instant energy. Backbends can excite the nervous system leading to an increase in energy levels and boost your feeling of vitality. #backbends #backbendpractice #back #yogaforbalance #yogiclife #yogabasics #yogagirl #yogaforstrength #stayhome #stayhealthy #yogaforstrength #yogainspiration #yogamastersindia #juruyoga #juruyogamats #hrxsportswear #reebokmat #yogabasics #yogaeveryday #BeFitIndia #thebanyantreeyoga #yogapants #yogapractice #covid19 #strech #beath #meditation #mentalhealth #mentalhealthawareness

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7 hours ago

Presence creates connection. Sending love to all. 🙏🏽🌎 #yungpueblo

19.9k155
5 hours ago

O que mais tem por ai são pessoas que não tem a mínima ideia do que um psiquiatra faz. As pessoas fingem que sabem. Falam que é médico de doido. ⠀ Psiquiatra é médico que trata dos transtornos da mente. ⠀ Mas como assim a mente? Seus pensamentos, seus conceitos, seus juízos. ⠀ O paciente conhecido como "doido" tem uma alteração em sua mente, assim como um ansioso, um depressivo, um bipolar, alguém com TOC, déficit de atenção e hiperatividade, enfim, como grande parte de nós. ⠀ Então nós somos doidos? ⠀ Você já deve ter escutado aquela frase: "de médico e doido cada um tem um pouco". ⠀ Então o psiquiatra é médico de todo mundo? Acredito eu que sim. ⠀ Nossa doutor, mas então quer dizer que eu tenho algum transtorno na minha cabeça e preciso de remédio? Não! ⠀ Medicação é uma parte do tratamento. O real tratamento vem de nós mesmos. Vem do AUTOCONHECIMENTO. ⠀ Ai vc pensa: "putz, então ficou fácil". Não colega, agora o buraco é mais embaixo, tão embaixo que você nem vê. ⠀ Então o psiquiatra é o médico que cuida da mente e você é quem se cura, basicamente. ⠀ Mas perai, se você se cura, então pra que o psiquiatra? ⠀ Muitas vezes nossa mente está tão confusa e desorganizada ao ponto de ser preciso uma ajudinha para conseguirmos ter condições de iniciar um processo de cura propriamente dito e ai sim pode entrar a medicação. ⠀ Eu costumo dizer que medicação é a bengala/muleta e às vezes até a cadeira de rodas para que você consiga (re )aprender a andar com as próprias pernas. ⠀ Então se você não está conseguindo acompanhar o ritmo da vida e tem levado alguns tombos pode ter certeza que o psiquiatra é o médico para você. ⠀ Mas calma lá, estou falando basicamente das neuroses, que são um tipo específico de transtornos da mente. Algumas doenças (que são minoria ) não há opção a não ser medicação de uso contínuo e acompanhamento pela vida toda. ⠀ Uma avaliação é sempre muito importante, não deixe o problema aumentar. ⠀ #saudemental #vivaleve #autocuidado #drleonardoxisto #medicina #saude #psquiatria #psicoterapia #psicologia #terapia #mental #mentalhealth #façaterapia #atividadefisica #sono #alimentacaosaudavel #saudável #semova #qualidadedevida #vivasaudavel

19336
1 hour ago

If you don’t stop apologizing for every damn thing, you will end up apologizing for your own existence. Remember that you have all the right/freedom to take your own decisions for your own life and that’s nobody’s business 💅 Don’t let anyone trick you into guilt for putting your own happiness first, for standing up for yourself when they do you wrong, for taking a break when you need it, for not getting back at a text right away, for choosing you🌻🌸✨ •Tag a constant apologizer and comment down below something else we shouldn’t have the need to apologize for🌸 Aren’t there so many? ————————————————- •Post by me @_itsteah ✨🧡 •Follow @sunnybloominspiration for everyday inspiration and motivation🌻 ————————————————— . . . . . #insecure #insecurities #mentalhealthquotes #mentalhealthawareness #mentalhealthblog #mentalhealth #anxietywarrior #mentalhealthwarriors #quotes of instagram #quotestoliveby #inspirationalquotes #writersofinstagram #writersofinsta #selflove #selflovetips #selflovefirst #positivemindset #positiveselftalk #mentalhealthart #anxietyrelief #anxietyawareness #anxietyhelp #anxietyattack #anxiety #motivationalquotes #sunnybloominspiration #brainhealth #mentalhealthstigma #breakthestigma #endthestigmaofmentalhealth

3.8k27
1 hour ago

I have come to love myself and love my body more than ever these past couple months. This is something I’ve always struggled with. The biggest change is my thought process. Rather than worry about the shape of my body, the extremely high expectations i set for myself, or the judgments of others... i focus on my physical abilities and mental fortitude. Those are two things I’ve strengthened over many years and am the most proud of. Just took some time to recognize and train myself. I am privileged to have an able body with no physical limitations that i can challenge on a daily basis. And, I’m thankful that fitness is a realm that’s helped me grow, helped me love myself more, and is where i‘ve developed strengths. 💗💗💗 #selfcare #selflove #motivation #motivated #legionofboom #iam1stphorm #bethe1 #wedothework #duespaid #nofilter #mentality #mentalhealth #strongwomen #innerstrength #1stphormathletesearch #inspire #inspiration #growthmindset #selfgrowth #yourjourney

1239
4 hours ago

Today I’m just OVER IT. Maybe I’ll just live with this forever. Maybe it’s just genetic and there’s nothing to be done. Maybe I place too my importance on my face or something. But fuck, i really just want clear skin. 😥

2.9k626
3 hours ago

I guess I’ve got a thing for trees lately! Happy Friday!

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