#mental photos & videos

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Are you caught up in a cycle of shame for not constantly being on the move? For not constantly being useful? For not staying on the ball because you’re “lazy”? For feeling all these things and still not having the motivation to do anything about it? Me too. Shame is something my therapist told me I hold, way back in 2017. It definitely comes in waves but the current situation has really been pushing it my face. I have such a hard time, SUCH A HARD TIME, balancing between pushing myself to constantly do things to the point of self-destruction and cutting myself some slack to the point of self-sabotage. The way I feel worthwhile and important is by having a lot on the go, a lot that I enjoy and love and feel proud of, but I just do not have that at this moment. I’m not in a place where I feel good about myself but I also have no motivation to fix it and that only makes me feel worse 🙃 I feel like garbage even typing this because it’s not a plea for sympathy or pity, it’s the reality of the workings of my brain every once in a while. I’m all about positivity and I’m all about gratitude but this post is here to say that sometimes everything sucks. I don’t know if that’s okay but it just be that way sometimes. I’m incredibly lucky that I have the ability and resources to seek professional help when I feel this way, and I strongly suggest you find it if you feel this way too. I have felt this before and I have gotten out of it for the better, so the only thing I can say is that I know I will again, and you will too. I’m rooting for you ✌🏻

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1 minute ago

Why do we hurt the ones we love?Why is life so twisted? How can we overcome trauma Together, while minimizing hurt to the parties that support us through these processes? When and how did existence become so violent? • These are just scraps of the questions that consume my mind. Words come and go in tearful blinks, while fires of fear rage on inside me. • This world is a scary fucked up place and sometimes that’s overwhelming in itself. Yet also all the More reason to feel the rush of gratitude for the ones that refuse allowing that to hinder their shine. • I’m rambling and in a weird headspace as I process and forge another future but ayyyye hellavu time to be alive. • Stay up, kids. And hydrate cause crying really takes that outta ya. • • • • • #bw #selfportrait #mental #shook #allquestionsnoanswers

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3 minutes ago

Desealo, sueñalo, esperalo... Pero sobre todo HAZLO Canal de YouTube: El Open EsTuDios. https://www.youtube.com/user/mgmdeopen Carlos Instagram: https://www.instagram.com/mgmdeopen/ Página de Facebook: Carlos López https://www.facebook.com/Carlos-Lopez-241262489968468/ Twitter: https://twitter.com/CarlosOpen4?s=09 LinkedIn: https://www.linkedin.com/in/carlos-lópez-551274161 . . . . . . . #covid19 #coronavirus #Motivación #Fitness #Mentalidad #pnlcoaching #Liderazgo #Salud #Deporte #Emprendedores #coaching #Autoayuda #Mental #Emprendedores #Espiritual #MejorEstiloDeVida #EducaciónEmocional #foto #fotografia #photograph #photo #photography #picture #pic #Éxito #PNL #programacionneurolinguistica #carloslópez #coach #antibásicos

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3 minutes ago

✅ Découvrez la préparation mentale des sportifs. 👉🏻Accompagnez des sportifs de tous niveaux et tous âges grâce aux outils adéquats,et ouvert aux sportifs qui souhaitent mettre une dimension mentale . #mental #technique #horse #horseriding #horseriders #cheval #partage #ecurie #stablestyle #bienetre #flow #mindfulness #positive #echange @cohen .berenice

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3 minutes ago

✍️ @tarkhan1101 #mental #tarkhan

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5 minutes ago

#Mental Heath

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5 minutes ago

Meditação AO VIVO com @sandrarosenfeld .escritora às 20:30h #meditação #saude #mental #terapia #live

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6 minutes ago

Services we offer at Linkedcare #eatingdisorders #mental health #Director &co-founder #multidisciplinary team #socialworker #clinicalpsychologist #psychiatrist #registeredDietitian #SouthAfrica #JHB -Melville #virtual consults #we strive to empower-grow & heal #

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13 minutes ago

ว่าด้วยเรื่องของการเลือก.. คนเราทุกคน ไม่สามารถเลือกได้ทุกอย่าง สิ่งที่เราเลือกไม่ได้ คือ ครอบครัว การเกิด ร่างกาย สิ่งที่เราเลือกได้ คือ คู่ครอง เพื่อน การงาน สังคม สุขภาพ เลือกได้มาก หรือ เลือกได้น้อย มักจะแปรผันไปตามองค์ประกอบต่างๆในชีวิตและสิ่งที่เราทำ เมื่อเราต้องเลือก.. ถ้าเราได้ในสิ่งที่เราเลือก เราก็มักจะดีใจ เป็นสุข ถ้าเราไม่ได้ในสิ่งที่เราเลือก เราก็มักจะผิดหวัง เป็นทุกข์ เราจึงต้องฝึกและหัด ..เลือกให้เป็น เลือกให้ดี และก็ควรสร้างองค์ประกอบในชีวิตอยู่เสมอ เพื่อเพิ่มโอกาสที่จะสุข ลดความเสี่ยงที่จะทุกข์ เมื่อตัดสินใจอย่างรอบคอบ และเลือกได้แล้ว อย่าไปโลเล อย่าเดินกลับหลัง อย่าไปคิดเผื่อเลือก และอย่าไปเสียใจกับผลที่จะออกมา แต่จงพยายามเดินหน้า เดินหน้า และเดินหน้า เดินหน้าด้วยความกล้าหาญ มุ่งมั่น ไม่ท้อถอย ลองซ้ำๆ หลายๆครั้ง จนมั่นใจว่าทำดีที่สุดแล้ว หากสุดท้ายเราอาจจะไม่สำเร็จ หรือ ผิดหวัง แต่เราจะยังได้ของที่ซื้อไม่ได้ นั่นคือ "ประสบการณ์" แต่ถ้ายังไม่ได้เลือก หรือ คิดว่าเลือกแล้วแต่ไม่ใช่ สิ่งแรกที่ควรทำ คือ หยุดและตั้งสติ เคลียร์สมองให้เป็นกลาง ปรับอารมณ์ให้เป็นบวก ค่อยๆทบทวนอย่างละเอียด คิดให้รอบคอบอีกซักครั้ง ถ้าคิดแล้วสรุปว่าใช่ก็เดินหน้า ถ้าคิดแล้วสรุปว่าไม่ใช่ จงปล่อยไป โลกใบนี้มีอะไรมากมายให้เราเลือก ให้เราทำ จงพาตัวเองไปอยู่ในจุดที่เราจะไม่เสียใจ จงพาตัวเองไปอยู่ในจุดที่ดีต่อตัวเราเอง "อะไรที่เลือกไม่ได้ จงทำให้ดีที่สุด อะไรที่เลือกได้ จงเลือกให้ดีที่สุด" Copyright @ #HealEmotional #heal #healing #healer #emotions #mental #emotional #life #live #experiences #quote #goodday #happiness #now #release #anxiety #pain #regret #childhoodwounds #moveon #moveforward #love #karma #detox #chakra #universe #belief

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14 minutes ago

✍️ @tarkhan1101 #mental #tarkhan

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20 minutes ago

I love this post from my man @ambitioncircle 🙌🏼

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20 minutes ago

Setiap orang ingin hidup bahagia dengan cara yang ia kehendaki. Baik itu hidup dengan orang yang disayangi atau hidup di jalan yang ia ingini. Kebahagiaan bagi tiap orang memang berbeda mengingat setiap manusia memiliki cara untuk berbahagia yang tidak sama. Tetapi ada satu hal yang paling penting untuk diketahui dan dilakukan adalah dengan mencintai diri sendiri barulah kita bisa merasakan kebahagiaan yang sesungguhnya. ㅤㅤㅤㅤㅤㅤ Cara untuk self love, mencintai diri sendiri, memanjakan diri sendiri bisa beragam bentuknya. Cara ini bukan untuk membuat diri menjadi pribadi yang santai. Tetapi lebih kepada mencintai dan menghargai diri sendiri. Menyadari bahwa setiap orang tercipta dengan keunikan dan berhak untuk merasakan kebahagiaan. ㅤㅤㅤㅤㅤㅤ Maka dari itu, jika selama ini anda merasa terlalu sering sakit hati dan merasa depresi maka lihat kembali bagaimana cara untuk self love yang benar dan bisa dilakukan. Karena mencintai diri sendiri adalah sumber ketenangan hati. ㅤㅤㅤㅤㅤㅤ #SELFLOVE #CINTAIDIRI #MENTALHEALTHAWARENESS #POSITIVEVIBES #LOVEYOURSELF #SELFCARE #HEALING #MENTAL HEALTH #KESEHATANMENTAL #MINDSET #BODYPOSITIVE

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20 minutes ago

You may need to learn cat to pronounce X Æ A-12 but you don't need to do that to take back control of YOUR MIND! See if you've truly taken it back yet. Most people don't. Have you? Take the 1-min quiz. Link in bio #cognitivebias #panicatthetitle #patt #bitesized #panicalert #knowyourbias #cognitive #bias #cognitivescience #psychology #psychologyfacts #education #educational #mentalhealth #mental #mentalhealthawareness #astarisborn #rational #irrational #xaea12 #funny #catmeme #cat #meme #elonmusk #memes

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24 minutes ago

A reflexão e a experiência, são fatores importantes para a sua evolução. Um complementa o outro. A meditação te ensina a refletir e a experiência te ensina a meditar. Como anda a sua vida? Está meditando direito? Está sem tempo para a sabedoria? O combustível para a sabedoria e sempre buscar melhorar. Um sábio nunca se contenta com as poucas experiências que ele teve. Temos um curso excelente para você, que aborda vários fatores principais do autoconhecimento, sabedoria e reflexão. Clica no link no nosso perfil, tenho certeza que o conhecimento que você adquirir com o nosso curso, te fará refletir melhor sobre a vida. #meditarcomvc #meditarfazbem #meditartransforma #meditaçãoguiada #meditar #meditação #sabedoria #sabio #luz #paz #equilibrioemocional #equilibrioespiritual #equilibriomental #equilibrio #mental #liberdade #liberdadeemocional #amor

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25 minutes ago

𝑺𝒆𝒍𝒇 𝒄𝒂𝒓𝒆 𝒊𝒔 𝒔𝒐 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕. 𝑾𝒉𝒆𝒏 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒓𝒆𝒑𝒍𝒆𝒏𝒊𝒔𝒉 𝒚𝒐𝒖𝒓 𝑺𝒑𝒊𝒓𝒊𝒕, 𝒊𝒕 𝒂𝒍𝒍𝒐𝒘𝒔 𝒚𝒐𝒖 𝒕𝒐 𝒔𝒆𝒓𝒗𝒆 𝒐𝒕𝒉𝒆𝒓𝒔 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒐𝒗𝒆𝒓𝒇𝒍𝒐𝒘. 𝒀𝒐𝒖 𝒄𝒂𝒏𝒏𝒐𝒕 𝒔𝒆𝒓𝒗𝒆 𝒇𝒓𝒐𝒎 𝒂𝒏 𝑬𝒎𝒑𝒕𝒚 𝑽𝒆𝒔𝒔𝒆𝒍. . . 𝑭𝑶𝑳𝑳𝑶𝑾 👉 @𝒏𝒊𝒔𝒂𝒓_𝒈_𝒚𝒂𝒏 𝒇𝒐𝒓 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒓𝒆𝒎𝒆𝒅𝒊𝒆𝒔 𝒂𝒏𝒅 𝒉𝒆𝒂𝒍𝒕𝒉 𝒕𝒊𝒑𝒔. . . . . . . . . . #selfcare #selfcaretips #physical #physicalhealth #mental #mentalhealth #mentalhealthawareness #mentalwellness #mentalillness #emotions #emotional #emotionalhealth #spiritual #spirituality #spiritualawakening #spiritualgrowth #spiritualquotes #loveyourself #healthybody #healthysoul #ayurveda #naturopathyforliving #naturopathy #alternativemedicine #nisargyan

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25 minutes ago

Please keep your goddamn beautiful heart away from me.

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25 minutes ago

Jadwal psikolog di rsi aminah hari ini. #psikolog #rsblitar #dokter #rumahsakit #psikiater #mental #terapia

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28 minutes ago

📝TIP OF THE DAY📝 _________________________________ ❇️ROUTINES IN TENNIS ❇️ 🎾🎾🎾 #routines will facilitate #optimal #mental preparation for #competition or #during competition. ➡️Athletes of all #sports have specific #methods of reaching their #comfort zones before playing in their #game or #match ➡️There is a difference between ROUTINES and #supersticions ➡️Routines work because a #consistent set of #behaviours and #thoughts orchestrated the same way each time condition the #mind to produce a #task ➡️Routines allow the #players an easier way to transfer skills to #matches and maitain a #resilient #confident and #competitive mindset 👆Remember to create your own routines before a tennis match, before the points, during the changeover, and after the match 👆 _________________________________ #tennis #tipoftheday #sgtennis #tanglinview #tennissingapore #singapore #sgunited #sgactivities #sgkids

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28 minutes ago

♡ MY STORY ♡ Hey there new friends!! starting a mental health awareness page is something I’ve wanted to do for a while and I want to tell you why! In life everyone goes through trials and tribulations that other people couldn’t even imagine going through never less experiencing...in a society today where sharing feelings and getting help is more accepted than ever I want to continue to be a help and shed light on helpful lifestyle tips and tricks that kept and still do keep my mental health in the best place it can be. As someone who has struggled their whole life with different types of mental illness I want to be able to not only share with you all these tips and tricks but also be what you need! I want to be you brother, your sister, your friend, your role model, but most importantly your ear to listen and your shoulder to cry on. NO ONE should ever feel alone or like they have no one to relate to that’s why I want to hear your story too! Please DM me with struggles you face no matter what they are and how you best cope or even just vent! Even tho that isn’t anywhere close to my whole story I want to thank you for reading and listening. ♡ #mental health #mentalhealthawareness #positivevibes #strongertogether #mackmentalcheck

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34 minutes ago

☄️ . . Um provável meteorito do tamanho de uma bola de futebol caiu em um campo de arroz em um vilarejo no leste da Índia. A rocha, que caiu na vila de Mahadeva, em Bihar, pesava quase 13 quilos e foi encontrada com propriedades magnéticas, informou o gabinete do ministro-chefe do Estado em um comunicado. Imagens revelam aldeões em pé ao redor de uma enorme cratera lamacenta que se acredita ter sido causada pelo objeto. #princípios #cósmico #cósmos #transmutação #cocriação #manifestação #mente #universal #mentalismo #energia #frequência #vibração #leidaatração #princípio #correspondência #causaeefeito #polaridade #rítimo #gênero #pensamentos #reinos #mental #espiritual #emocional #consciência

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Top photos & videos on #mental

16 hours ago

Do you agree? ⏳

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Yesterday

Mon 9ème totem et toujours la même satisfaction quand @denisbrogniart_off te le transmet 💯🏝🙌🏻 #kohlanta #totem #immunité #jeu #challenge #defi #victoire #sport #aventure #depassementdesoi #force #mental @tf1 @kohlantatf1 @alp_fr

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3 days ago

Ta force c’est ta confiance en toi! ~> Laisse un « ❤️ » si tu es d’accord. • • • Tu aimes les doses quotidiennes de motivation? Laisse un j’aime et partage 🙏🏼😉❤️ Télécharge ton « Plan d’action vers une meilleure version de moi. » LIEN DANS MA BIO. • • • #femmes_heureuses #developpementpersonnel #mentalhealth #blog #citation #bloggergirl #positiveaffirmations #motivation #dailyquotes #bonheur #heureux #mindset #affirmation #changetavie #instaquote #girl #mental #motivationdujour #motivationmatinale #transformersonmental #citationfemme #penseedujour

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2 days ago

Reposting this old one cause just felt like it!

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Yesterday

SUNDAY MOTIVATION 💥 . Relationship Read ⬇️ . Connecting with someone romantically, emotionally, and physically can be really amazing. But there's a lot of work that goes into building a good relationship. . . No relationship is perfect all the time. A great relationship takes more than attraction — it takes work, and both of you have to be willing to put in the effort. . Here are some tips for building a healthy relationship: . ▪️Love yourself. Being comfortable with who you are means you’ll be a happier partner. . ▪️Communicate. Talk to your partner about your feelings. Ask questions and listen to their answers. If you’re upset, say so — don’t make your partner try to figure out what’s up. Talking through problems builds trust and makes your relationship stronger. And it’s not all about how to deal with your problems — don’t forget to let them know when something they do makes you happy. . ▪️Be honest. Be truthful with each other about what you do, think, and feel. Honesty creates trust. Few things harm a relationship more than lies. . ▪️Give each other some space. Couple’s time is great, but spending ALL your time together isn’t. It’s healthy to have your own friends and interests outside of the relationship. . ▪️Agree to disagree. You’re not always going to see eye to eye, and that’s OK. The important thing is to respect each other’s opinions and ideas. . ▪️Forgive and ask for forgiveness. Everybody makes mistakes. Be willing to apologize for yours — and accept your partner’s apologies. . ▪️Support each other. When your partner does something great, tell them! Your partner should do the same for you. . . MIND.BODY.HEALTH.LIFESTYLE. . A shot by @duskyrogue for @swolm8 . #lifecoach #relationshipgoals #work #fitcouple #fitness #couplesgoals #couples #happy #love #wcw #health #selflove #partnerworkout #partnersincrime #mental #emotional #entrepreneur #healthylifestyle #sunday

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2 days ago

Take this as a text from me to you!

3.4k31
Yesterday

Tag her ❤️ - #TheSuccessClub

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