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Leg extensions The average human spends roughly 79 years or 28,835 days on Earth. So, there are an average of 692,040hours in a lifetime. #praisethelord   #blessed   #1stphormathletesearch#bethe1#wedothework   #trainhard #duespaid   #cutting   #ifbbpro   #ifbb   #fitness #weightlossjourney   #bodybuildingcom   #bodybuilding #fitfam   #defythenorm   #nextsummit   #nextlevel #ifbbproleague #loveitkillit   #5150   #faith   #jointheadylum   @insanelabz #insanelabz#insanelabzambassador#getonourlevel

00
40 minutes ago

So what I have here is Real Carbs and Real Carbs and protein from @5percentnutrition . Both of these are amazing! If you're looking to have more carbs (the healthy carbs ) - this is the one to get If you're looking for both carbs and protein (which is made with real food )- this is the one to get Depending on my workout days/ rest days I switch with these powder's The flavors are insane btw! 💪 Code: Savka 💪

91
45 minutes ago

Well friends, I regret to say that the third show I was preparing for has been postponed until the fall. With work and other commitments, doesn’t look like I will see the stage until next year but I’ll still train and use this time to put on some more size. Nonetheless I have achieved victory over these 5 months because I have proven I can commit to a goal, stick with a program and make it happen, even with restricted facilities at my disposal. Thanks to @hodge_built808 for the continued training and coaching. Looking forward to making some gains. Thanks also to my wife for her unrelenting support as well <3. ⁣ ⁣ ***********************⁣⁣ Use my discount code RRPFIT or follow my link at https://5percentnutrition.com/?rfsn=2940375.32919&utm_source=refersion&utm_medium=affiliate&utm_campaign=2940375.32919⁣⁣⁣ ⁣⁣⁣ WHATEVER IT TAKES!! DISCLAIMER: Please read and heed all labels. I am not a doctor lol so always take care and caution!⁣⁣⁣ ⁣⁣⁣ #npc #physique #fitnessmodel #npcphysique #fitnessmotivation #motivation #gymrat #gymmodel #gains #navychief #isymfs #goals #nopainnogain #bodybuilding #fitness #modeling #positivity #militarymuscle @5percentnutrition #5percenters #5percentnutrition #5percentfamily #whateverittakes #veins #vascularity #loveitkillit #5percentnation #gymshark #team5percent #contestprep @powerhousegymaiea @ironhawaiianfitness

100
1 hour ago

It may be hotter then Hell in “The Yard” garage gym but it’s back day and we’re doing whatever it takes. I live to be big, and I live to keep dropping the fat and adding this size. 80lbs Down and the size is steady going up. If I can do this shit anyone can. Today’s Stack: @5percentnutrition -Bigger By The Day -All Day You May Sweet Tea -Kill It Grape Bubblegum -Crea-ten Lemon Lime -Real Carbs + Protein Banana Nut Bread *Link Is in my bio* CODE:BENNETT_220 #richpiana #5percentnutrition #5percenters #5percenterforlife #5percentfamily #5percentmentality #whateverittakes #bepositive #believetoachieve #alldayyoumay #onedayyoumay #motivation #gym #gymmotivation #gymlife #loveitkillit #biggerbytheday #eatbigtogetbig #supplements #smashitsports #usssasoftball #anarchysoftball #miken #getbigordietrying

40
2 hours ago

💥What's the best way to save money on your favorite products?💥 - - @5percentnutrition CODE NKIRBY15 - - Stacks, people!!! We've created several stacks for you that are the most ideal combinations, for the best results. Also the best prices. Some of them saving you upwards of $50! If that's not a deal, I'm not sure what you consider one. - - Need a muscle building stack? We've got one. Gear stack? Yup, it's there. Pre Workout stack? Got that, too. - - We've got it all folks and it makes sense to shop this way to save yourself some cash. Don't wait. - - #RichPiana #5PercentNutrition #1DayYouMay #LoveItKillIt #WhateverItTakes #NeverSatisfied #Inspiration #CantStopWontStop #5Percenter #5PercentNation #5PercentFamily #5PercenterForLife #5PercentMentality #FitLife #GymLife #Work #Stack #Supplements #SupplementsThatWork

5242
3 hours ago

What are u gonna say when this is over we’re you just sitting round or did u go after something 💪🏻🐺⛽️ #quarantinefiles #bodybuilding #bodypositivity #loveitkillit #beastmodeon #grinddontstop #grindovereverything #fitness #fitnessmotivation #wolvesourout

190
3 hours ago

Chest day with my boy! @big_effin_chris Let’s kill shit today! The best and my favorite vain popping pump filled with intense focus stack ever! You should go over to @insanelabz and give them a try! You won’t be disappointed! You can use my code to save some money at purchase! Jykkle_35 Keep on pushing you will get there! #gym #gymmotivation #lifting #liftingweights #gymholic #leanerbytheday #slowlybutsurely #whateverittakes #loveitkillit #insanelabz #insanelabzpsychotic #insanelabzambassador #teaminsanelabz #innovativelabs #hellfirefatburner #atlasfitness #viking #beard #bearded #heathen #pagan

100
3 hours ago

😍 BANANA AND WHITE CHOC PEANUT SUNDAE SHAKE 😍⁣ ⁣ Ok so my latest protein smoothie obsession - banana and white choc peanut sundae shake! ⁣ ⁣ 🍌🍌🍌⁣ ⁣ I made this using: ⁣ 👉🏽 1 scoop @theproteinworks vegan protein in the white choc peanut sundae flavour⁣ 👉🏽 Blended with 100/50mls of almond milk⁣ 👉🏽 & 1 medium banana⁣ ⁣ AND lemme tell you - it was an amazing concoction, like a real banana sundae in a shake! ⁣ ⁣ Some customisations I’m keen to try are:⁣ 👉🏽 adding some peanut butter ⁣ 👉🏽 adding some biscoff spread! ⁣ ⁣ Hope you give this one a try! 💓⁣ ⁣ ⚖️ APPROX CALS ⚖️⁣ 255 cals ⁣ 26g protein⁣ 28g carbs ⁣ 1g fat ⁣ ⁣ ✨ What are your favourite protein smoothies/shakes flavours!? I’m always keen to try new ones! ✨ ⁣

205
5 hours ago

There’s a new Squad in town! GORILLA SQUAD! 💪 🦍 Rocking their LH gorilla Squad tees #lifthardcore #gorillasquad #gym #fitness #workout #weights #competition #hustle #sweat #grind #swole #squad #loveitkillit #everyday

291
6 hours ago

#repost@5percentnutrition The Perfect Muscle Building Combo! AllDayYouMay 💪☀️ + DrinkSleepGrow 💤🌙 ━ Feed your muscles during the day with AllDayYouMay and then at night while you sleep with DrinkSleepGrow. It’s a match made in heaven. ━ #RichPiana #5PercentNutrition #1DayYouMay #LoveItKillIt #WhateverItTakes #NeverSatisfied #5PercentNation #5PercentFamily #FitLife #GymLife #Motivation #Aminos #BCAAs #Muscles #Recovery #Leucine #EAAs #JointSupport

160
6 hours ago

Restocked! • #repost@5percentnutrition The Perfect Muscle Building Combo! AllDayYouMay 💪☀️ + DrinkSleepGrow 💤🌙 ━ Feed your muscles during the day with AllDayYouMay and then at night while you sleep with DrinkSleepGrow. It’s a match made in heaven. ━ #RichPiana #5PercentNutrition #1DayYouMay #LoveItKillIt #WhateverItTakes #NeverSatisfied #5PercentNation #5PercentFamily #FitLife #GymLife #Motivation #Aminos #BCAAs #Muscles #Recovery #Leucine #EAAs #JointSupport

220
7 hours ago

What's the best way to save money on your favorite products? Stacks, people!!! We've created several stacks for you that are the most ideal combinations, for the best results. Also the best prices. Some of them saving you upwards of $50! If that's not a deal, I'm not sure what you consider one. Need a muscle building stack? We've got one. Gear stack? Yup, it's there. Pre Workout stack? Got that, too. We've got it all folks and it makes sense to shop this way to save yourself some cash. Don't wait. #RichPiana #5PercentNutrition #1DayYouMay #LoveItKillIt #WhateverItTakes #NeverSatisfied #Inspiration #CantStopWontStop #5Percenter #5PercentNation #5PercentFamily #5PercenterForLife #5PercentMentality #FitLife #GymLife #Work #Stack #Supplements #SupplementsThatWork

140
7 hours ago

I Love You Ice ____________________ Photo and edit by @patroe_ ____________________ #iceicebaby #mirrow #icecreamlover #spoon #dutt #athome #loveitkillit #pyjama #naturalmakeup #janatürlich

2197
7 hours ago

Comin in HOT 🥵 SUMMER 2020🙋🏻‍♂️🤘🏻just tryna live my best life🔥🔥🔥💯🙏🏻💯🙏🏻💯🔥🔥🔥 #legendsuspensions #bassanixhaust #toplinetubes #plexaudio #saddlemenseats #trackerdie #lifestyle #harleydavidson #wheeliesarenotacrime #tmfcycles #dedicationhasnolimitation #dynadi ⚡️ciple⚡️™ #dynanation #stuntbike #stuntrider #ohio #selfmade #gopro #youtube #iphone #loveitkillit

490
8 hours ago

Workoutbuddy's are the best buddy's @jeanineboer no sociaal distance needed😁 i see her alot🤗 #workout #sunnydays ☀️ #workoutbuddy #myfitlife #smilebright #upperbodyworkout #fitdutchie #loveitkillit #shoulderworkout #backworkout #thankful #justgo

2512
1 weeks ago

KEEP SMILING 😃 THERE'S SO MUCH TO SMILE ABOUT💯🙌🏽 @mjharrisspeaks

37532

Top photos & videos on #loveitkillit

last month

Beautifully F L A W E D 💋 . @itsaestheticbarbie 🦋

6.7k104
last month

I know it can be hard to stay positive during such uncertain times, but it’s important that we stick together and do what we can do! Here a few things that helps me stay positive during these days. ⏰ROUTINE: staying in a routine as much as possible has helped me stay focused and productive. And therefore happier! 🛁📝☺️ 🤳🏽👨‍👩‍👧‍👧 FACETIMING FRIENDS/FAMILY: its hard to be isolated for long periods of time. Pick up the phone and chat with a friend/family member! Or you can do an activity together. 👯‍♀️ 🥊 MOVING THE BODY: Taking time each day to move your body. Even if its only a few minutes a day. It will totally change your mental state. 🧠💯 💁🏼‍♀️ EXTRA SELFCARE: Make it a period to de-stress. Use this extra time to give yourself a little extra lovin’! Face masks, bubbel baths, reading a book. 🛁📚 #whatstrending #fashionblogger #ootd #Fashion #OOTD #Style #InstaFashion #Love #Fashionista #Beautiful #Stylish #WomensFashion #InstaStyle #LookBook #WhatIWore #OutfitOfTheDay #instagram #influencer #loveitkillit #travel #travelphotography #photography #travelgram #love #photooftheday #instatravel #instagood #quarantaine #travelblogger #coronavirus

29049
Mar 2020

ФАНАТ ЭСТЕТИКИ? ⠀ Я в последнее время стала обожать эстетику. Особенно в стиле американских девочек тик токерш, во время golden hour, да ещё и с зернистостью для атмосферки😌🤤 ⠀ Так вот... этого эффекта можно добиться в приложении VSCO за пару кликов. ⠀ И даже, если фото сделано далеко не при жёлтом, закатном освещении- обработка это исправит😝😅☝🏻 ⠀ *листай карусель* ••••••••••••••••••••••••••••••••••••••• P.S.: если ты будешь фоткаться во время golden hour, да ещё и перед занавеской, чтобы тени от неё попадали тебе на лицо- будет в 💯 раз круче!❤️🔥 #latvia #latviangirl #likeme #loveit #loveitkillit #instagood #instafollow #instagram #citylife #cityescape #springiscoming #sky #skylovers #обработкафото #этетичнаяобработка #эстетика #лайк

19018
last month

When social-distancing wasn’t a thing🌸 . . @itsaestheticbarbie 🦋

6.6k82
last month

Felt cute, might delete later!🌸 . . @itsaestheticbarbie 🦋

7.2k101
3 days ago

...ǝɯı̣ʇǝı̣lǝǝɥʍ__SUNDAY! 🤟🏼⠀ ⠀ 🄵🄾🄻🄻🄾🅆 @phil_264 🧸⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ✖️✖️✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #timetoplay #wheelie #u ̈bungmachtdenmeister #loveitkillit #graphicsdesign #supermotojunkies #orange #grenzonic #supermoto #motardmafia #europeanbikers #weekendmood #motorcycle #690ccm #europeanbikers #ktmsmcr690 #rideordie #ktm #smcr690 #bikelovers #bikelife #rideforlife #4strokelife #picoftheday ⠀⠀ ⠀

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