#keepfit photos & videos

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客人效果💕一日已經瘦咗好多❤ 但佢都有付出!例如係戒糖✅ 每個人吸收體質唔同,有快,慢既 但最終都會達成你目標⭐ 夏天熱到死短褲短裙一定要😭 大髀摩擦摩擦焗住曬好辛苦 減唔切?點算好? 懶人瘦身大法 全天然🌿快速見效 副作用❌運動❌戒口❌ 只要飲水就可以瘦身 更多效果圖好評圖🔍 可點進story highlight查看 用心了解各客人的需要💕 店主獨家食法💌 永久售後服務💯 💬💬💬💬💬💬💬💬💬💬💬💬💬💬 💎聯絡店主方法💎 ♠Inbox @sky .ladyshop ♠Whatsapp 852+52825177 ♠Line sky.ladyshop - - - #減肥產品 #減肥 #瘦身 #增肌減脂 #健康飲食 #減脂 #飲食制 #fit #健康減肥 #減肥方法 #ondiet #keepfit #減肥日記 #減肥心得 #戒口 #減肚腩 #減大腿 #減全身 #減重 #減磅 #增肌 #體重管理 #體重控制 #過重 #超肥 #減肥餐單 #代餐 #減肥知識

10
3 minutes ago

C Y C L I N G 🚲 I have discovered that I absolutely love cycling... which I guess is not that surprising since I do love a spin class. Since being in #isolation I hurt my foot from running once a day. I think it’s because I’m not used to running up hills and on uneven terrain #londonrunner ! I self diagnosed myself as having ‘extensor tendinitis’, even walking is painful. So I gave my foot a rest for 3 days - no exercise - but mentally I was going insane. I needed an exercise that took me outdoors in the fresh air and gave me the freedom that running provided. So I hunted down a bike in our shed - and I really do mean ‘hunted’ it’s like Aladdins cave in there - and dusted and cleaned my mums bike! Since Sunday I’ve gone on a bike ride everyday in the sunshine for about 2 hours ☀️ Feeling very grateful that I live where I do and still have the freedom to go out and exercise once a day - the rural country roads are so quiet, sometimes I will only pass 5 other runners or cyclists!

01
5 minutes ago

LEG WORKOUT 🏋️‍♂️ • Equipment: Barbell/dumbbell or anything you can hold it / begginers - body weight * chair or step • • 1️⃣ step up 4x10 (each leg ) 2️⃣ splits squats (alternative - reverse lunges ) 3x12 3️⃣ hip thruster 5x12-15 4️⃣ box squat jumps 3x15 5️⃣ side lunges 3x8 (each leg ) • • Would you rather do full body workout ? • Happy Thursday ♥️ • #stayhome #staysafe #homeworkout #gluteworkout #bestbuttworkouts #homelegworkoutroutine #exercise #legworkout #keepfit #healthylifestyle #lockdown #londonlockdown #uk #london #fitfam #fitnessjourney #fitnessgirl #motivation #nogymnoproblem #nogym #homeworkouts #video #personaltrainer #gains #stayathome #positive #morningmotivation

92
5 minutes ago

Korea Kouso Enzyme 消腩仔酵素👋🏻 夏天就快黎啦!大家冬天積落黎既肚仔要同佢係時候講byebye😤 早前Mixed Berry Detox藍莓淨腸排毒粉已經短短兩星期內賣出佐超過600盒😱 而店主亦都搵到另一種都係天然產品,今次仲可以消脂架! 仲比我發現到一樣野就係..... Mixed Berry Detox藍莓淨腸排毒粉配埋消腩仔酵素,效果加倍!! . Korea Kouso Enzyme 消腩仔酵素 主要成份: 1. 酵素組合:糙米發酵粉 + 原生草提取物 + 複合酵素調配粉 2. 天然中草藥:海帶濃縮粉,蒲公英提取粉,茴香提取粉,冬瓜提取粉,有機莓果混合粉 ,布冧/ 西梅濃縮液 3. 改善腸胃功能:菠蘿蛋白酵素,木瓜蛋白酶,車前子殼粉,菊苣型纖維黃桿菌,橘子提取物粉,李子提取物粉,山芍藥提取物粉 特別適合: 1. 消化不良的人 ( 空腹有胃痛或疼痛、或經常感到腫脹 ) 2. 總是感到很疲累的人 3. 關注營養失衡的人 4. 皮膚粗糙的人 5. 有便秘的人 6. 生活不規律的人 7. 消脂減肥的人士 . 歡迎查詢選購 Whatsapp :66969004 Instrgam/Facebook Inbox查詢: . #beauty #keepfit #slim #hkbeautyreview #ighk #iggirls #korea #減肥膏 #減肥酵素 #美容產品 #美容批發

00
5 minutes ago

✅ Atento! La semana que viene arrancamos tus programas favoritos en casa! Atento a los horarios Quieres formar parte de nuestro equipo y seguir entrenando? Pídenos información💪🏻 @hbxspain . . #soyenjoy #clasesonline #covid19 #quedateencasa #nosquedamosencasa #entrenamosencasa #entrenamosjuntos #fuertesyunidos #juntossomosmasfuertes #encuarentenaseentrena #yoentrenoencasa #yomequedoencasa #stayathome #somoslaresistencia #resistire #debalconabalcon #keepfit #fitlife #fitnessmotivation #training #workout #valencia

30
5 minutes ago

Want to try something a little different 🤷🏼‍♂️ - Here is a 3 minute boxing for fitness round to try! - ✅ 3 minutes ⏱ - 🥊 5 x Jabs - 🥊 5 x Crosses - 🥊 5 x Lead Uppers - 🥊 5 x Dominant Uppers - 🔥 5 x Jumping Jacks (swap for burpees... ) - ✅ Repeat for 3 minutes ⏱ - Throw all your punches at the area infront of your face! - It’s an easy one depending on you and how much effort you put in - so you can use it as a warm up or do it at the end of your home workout to mix it up! - You can do the round with a partner with pads and gloves too - you both do the jumping jacks and then swap and repeat 💪🏻 - Hit 👍🏻 if you’d like to see us posting more boxing for fitness rounds you can do at home 🥊🏡💙 - #homeworkout #homeboxing #onlineboxing #boxing #shadowboxing #fitnessathome #home #keepfit #keepactive #staypositive #behappy #stayhome #isolationworkout #sunset #bekind #betterdaysarecoming #brighterdaysahead #keepthefaith #covid #nhs

30
5 minutes ago

Want to try something a little different 🤷🏼‍♂️ - Here is a 3 minute boxing for fitness round to try! - ✅ 3 minutes ⏱ - 🥊 5 x Jabs - 🥊 5 x Crosses - 🥊 5 x Lead Uppers - 🥊 5 x Dominant Uppers - 🔥 5 x Jumping Jacks (swap for burpees... ) - ✅ Repeat for 3 minutes ⏱ - Throw all your punches at the area infront of your face! - It’s an easy one depending on you and how much effort you put in - so you can use it as a warm up or do it at the end of your home workout to mix it up! - You can do the round with a partner with pads and gloves too - you both do the jumping jacks and then swap and repeat 💪🏻 - Hit 👍🏻 if you’d like to see us posting more boxing for fitness rounds you can do at home 🥊🏡💙 - #homeworkout #homeboxing #onlineboxing #boxing #shadowboxing #fitnessathome #home #keepfit #keepactive #staypositive #behappy #stayhome #isolationworkout #sunset #bekind #betterdaysarecoming #brighterdaysahead #keepthefaith #covid #nhs

00
6 minutes ago

As part of the #stayhome movement, we are glad to share videos of our members doing their part to keep healthy & fit at their own pace! Here we have Edmund, who is doing 20 deadlifts with his walking stick with some weights on it! Feel fee to share with us what keeps you active and fit at home! We would love to hear from you 💪🏻❤️ #workoutoftheday #workoutoftheweek #physicalexercise #stayhealthy #staysafe #keepfit

00
9 minutes ago

🌌 😍減脂神器 輕鬆瘦出小蠻腰👉🏻)( 👍🏼MOS糖果草莓味🍓 減肥也不虧待自己 👍🏼MOS奶茶 一盒👉🏻代餐+暢優 輕鬆享“瘦” - 1盒:300 2盒:560 (280/1 ) 3盒:1000 (250/1 ) 6盒:1350(225/1 ) 原價1盒350😱 優惠期至4月21日🤩❤️ - 💌Direct 📲WhatsApp:+852 6576 4678 - #減肥 #keepfit #減肥糖果 #減肥藥 #糖果 #減肥茶 #減肥奶茶 #奶茶 #學生兼職 #粉凝霜 #膳食纖維 #營養餅乾 #減肥餅乾 #護髮 #水晶 #賺錢 #代理 #學生價 #美白 #瘦身 #酵素 #消脂 #美食 #美白針 #代餐 #防曬 #女裝 #生日禮物 #健身 #減肥食譜

00
9 minutes ago

🌌 😍減脂神器 輕鬆瘦出小蠻腰👉🏻)( 👍🏼MOS糖果草莓味🍓 減肥也不虧待自己 👍🏼MOS奶茶 一盒👉🏻代餐+暢優 輕鬆享“瘦” - 1盒:300 2盒:560 (280/1 ) 3盒:1000 (250/1 ) 6盒:1350(225/1 ) 原價1盒350😱 優惠期至4月21日🤩❤️ - 💌Direct 📲WhatsApp:+852 6576 4678 - #減肥 #keepfit #減肥糖果 #減肥藥 #糖果 #減肥茶 #減肥奶茶 #奶茶 #學生兼職 #粉凝霜 #膳食纖維 #營養餅乾 #減肥餅乾 #護髮 #水晶 #賺錢 #代理 #學生價 #美白 #瘦身 #酵素 #消脂 #美食 #美白針 #代餐 #防曬 #女裝 #生日禮物 #健身 #減肥食譜

00
9 minutes ago

🌌 😍減脂神器 輕鬆瘦出小蠻腰👉🏻)( 👍🏼MOS糖果草莓味🍓 減肥也不虧待自己 👍🏼MOS奶茶 一盒👉🏻代餐+暢優 輕鬆享“瘦” - 1盒:300 2盒:560 (280/1 ) 3盒:1000 (250/1 ) 6盒:1350(225/1 ) 原價1盒350😱 優惠期至4月21日🤩❤️ - 💌Direct 📲WhatsApp:+852 6576 4678 - #減肥 #keepfit #減肥糖果 #減肥藥 #糖果 #減肥茶 #減肥奶茶 #奶茶 #學生兼職 #粉凝霜 #膳食纖維 #營養餅乾 #減肥餅乾 #護髮 #水晶 #賺錢 #代理 #學生價 #美白 #瘦身 #酵素 #消脂 #美食 #美白針 #代餐 #防曬 #女裝 #生日禮物 #健身 #減肥食譜

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9 minutes ago

🎊限時優惠🎉買得愈多愈平🈹1pack/$95;4packs/$298; 8packs/$558 - ❤️💛💚💙💜❤️💛💚💙💜 🎖日本瘦身界殿堂級地位🔝 👑史上最強全方位减肥丸💯[🇯🇵日本空運到港] 1️⃣減包包面➕ 2️⃣減麒麟臂➕ 3️⃣減豬腩肉➕ 4️⃣減象腿 🎉香港地區已售出過十萬PACKS、累計近萬客人、好評數之不盡、回購率極高🎊 🌈極速見效: 1個療程平均減20-24磅;最勁6日減6公斤,月減25磅⬇️⬇️(有香港實証支持 ) 🚦兼效美顏 - 含純天然植物精華🌼🌸改善皮膚乾燥,提升皮膚質素👍🏻👍🏻 🍀100%純天然,絕無任何副作用 ✈️日本空運直送到港,EMS空郵單據憑證 ☎️如有疑問💬或如欲購買🛍歡迎wtsapp / line / 打呢個電話: 60151823📲 - ❤️💛💚💙💜❤️💛💚💙💜 💥【瘦身原理】 - 純天然既花草植物成分可強烈阻隔食物油脂,等身體吸收唔到多餘既脂肪;同時亦會快速分解及燃燒埋身體既頑固脂肪,再排出體外。 - 當身體吸收唔到油脂,同時亦擊走埋身體既頑固脂肪,就可以達到快速瘦身,亦都唔會再肥返,係最人性化既瘦身原理!! - 💥【服用方法】:每日食2次,每次食1粒 ,分別係午餐前及晚餐前服用 - 💥【規格】:200mg/粒 x 30粒 (半個月份量 ) - ❤️💛💚💙💜❤️💛💚💙💜 現選購本產品🛍即享special offer🈹🎊 買得愈多⬆️⬆️平得愈多⬇️⬇️ - 1 Pack = $95 (半個月份量 ) 2 Packs = $175 (1個月份量 ) 3 Packs = $255 (1個半月份量 ) 4 Packs = $298 (2個月份量 ) - 5packs = $378 (2個半月份量 ) 6packs = $448 (3個月份量 ) 7packs = $508 (3個半月份量 ) 8packs = $558 (4個月份量 ) - ❤️💛💚💙💜❤️💛💚💙💜 🎁收貨方法 1️⃣面交 2️⃣平郵(免郵費 ) 3️⃣掛號(另加郵費$20 ) 4️⃣順豐(郵費到付 ) - 🤝付款方法 1️⃣現金 2️⃣匯豐/中銀轉帳 3️⃣PayMe 4️⃣PayPal 5️⃣Alipay 6️⃣WechatPay - ❤️💛💚💙💜❤️💛💚💙💜 ☎️如有疑問💬或如欲購買🛍歡迎wtsapp / line / 打呢個電話: 60151823📲 - #keepfit #減肥 #瘦身 #纖體 #消脂 #減肥瘦身 #瘦身減肥 #減肥產品 #瘦身產品 #纖體產品 #日本減肥 #日本減肥丸 #日本減肥藥 #減肥藥 #減肥丸 #瘦身藥 #瘦身丸 #消脂丸 #消腩丸 #增高藥 #增高丸 #肥妹 #肥仔 #減全身 #減面 #減腩 #減肚腩 #減肥腩 #減腰

00
10 minutes ago

SC符合多個國際標準認證🉐🉐💯 大家可以放心購買❣️❣️ 💫2款產品或總值10,000,000保險 保障消費者及代理商 💫全球國際認證GMP及SGS檢測 💫通過清真認證 💫香港🇭🇰STC認證無任何中西藥性 💫回購率高至9成 🔍🔍詳情可以wtsapp Link in bio☺️

21
10 minutes ago

Have you done your cardio today? 👊🏻⚡️💪🏼 Early on, nobody out, sun shining... Mission accomplished. Ready to hit some weights & body weight rounds at home. #keepfit #fitness #lifestyle #cardio #muswellhill #london #uk #marcelomonacopt #alexandrapalace #workout #puregymmuswellhill

60
12 minutes ago

Because i spend most of my time at the gym i dont have heavy weights at home. So making do with what i have 🍑💪 . . . . #peachsquad #squatday #isolationworkout #gardenworkout #fitnessfamily #keepfit #isolationcreation #waterbottleworkout #strongwomen #healthy #trainhard

91
12 minutes ago

What’s your opinion? For example, Are you only there for Golf? Do you need the best Hotel ? Or is it the whole round enjoyment of having a good time and great experience 🥂🍻😎.... #golfholidays #germangolftours #golfingermany #golfbuddies #golfworld #golfandbeer #golfparty #stayhealthy #keepfit

00
13 minutes ago

No crowds, no fees, no queues, no portaloos, no nerves, no boundaries, ​no one else. ⠀ ⠀ #JustYou .⠀ ⠀ The world has gone virtual and so has Prevent Breast Cancer. ⠀ ⠀ Welcome to our brand-new virtual sporting challenge that allows you to  #StayAtHome  and raise vital funds for Prevent Breast Cancer simultaneously.⠀ ⠀ Find out more today by clicking the link in our bio! ⠀ ⠀ #JustYou #PreventBreastCancer #Transformation #Exercise #Challenge #KeepFit #Fundraising #Fitness #FitnessMotivation #TrainHard #Training #Train #SportMotivaton #Body #NeverGiveUp #FitnessLifeStyle #FitnessJourney #FitnessGoals #FitnessLover #KeepGoing #SportWear #Corona #CoronaVirus #SelfDistancing #Covid19 #Covid #CheckYourBooBees #Inspiration

40
13 minutes ago

Stunning morning for a run ❤️ Feeling pretty knackered so didn't look at the time or anything this morning, stopped when I needed to (or to take photos 📷 ) and just tried to enjoy being out 😁 🏃‍♀️💪🌄🌿 #running #run #outdoors #dailyexercise #outdoorsisfree #nature #morning #spring #keepfit #keepmoving #birdsong #sunrise #findyouradventure #trees

80
13 minutes ago

**Throwback Thursday** Livin'Joy "Dreamer" (Rollo's Big Mix ) Originally released by Undiscovered Recordings in 1994, Livin' Joy were fronted by American lead singer Janice Robinson and reached number one on the U.S. Hot Dance Club Play chart with "Dreamer". The song turned out to be a mild sleeper hit on pop radio, finally entering the Billboard Hot 100 in early 1995. It peaked at number 72 and spent seventeen weeks on the chart. The song had a more successful run in the United Kingdom, hitting the number one spot after being re-issued. In its original run in late 1994, "Dreamer" peaked at No. 18, spending 6 straight weeks in the UK top 100. It did re-enter the lower ends of the top 100 two more times that year bringing its total to 12 weeks inside the top 100.[1] By the end of 1995, the re-issue of "Dreamer" ranked as the UK's 40th best selling single of the year logging a total of 21 weeks in the top 100. #listentothis   #goodmusic   #instamusic   #instadaily   #like4like #instamood   #instalike   #music   #feelthebeat   #housemusic   #lovemusic #dance   #classic   #throwbackthursday   #keepyourspiritsup   #Motivation #keepfit   #workout   #track   #exercise   #goals   #fitness   #training   #getfit #addtoplaylist   #love   #instagood   #summer   #TBT

10
13 minutes ago

Check out gorgeous Chloe doing her exorcise with JoJo! I love receiving these videos 😍 #kidsclass #kidsonline #puppets #keepfit #northmanchester #kidsentertainer

00
14 minutes ago

🎊限時優惠🎉買得愈多愈平🈹1pack/$95;4packs/$298; 8packs/$558 - ❤️💛💚💙💜❤️💛💚💙💜 🎖日本瘦身界殿堂級地位🔝 👑史上最強全方位减肥丸💯[🇯🇵日本空運到港] 1️⃣減包包面➕ 2️⃣減麒麟臂➕ 3️⃣減豬腩肉➕ 4️⃣減象腿 🎉香港地區已售出過十萬PACKS、累計近萬客人、好評數之不盡、回購率極高🎊 🌈極速見效: 1個療程平均減20-24磅;最勁6日減6公斤,月減25磅⬇️⬇️(有香港實証支持 ) 🚦兼效美顏 - 含純天然植物精華🌼🌸改善皮膚乾燥,提升皮膚質素👍🏻👍🏻 🍀100%純天然,絕無任何副作用 ✈️日本空運直送到港,EMS空郵單據憑證 ☎️如有疑問💬或如欲購買🛍歡迎wtsapp / line / 打呢個電話: 60151823📲 - ❤️💛💚💙💜❤️💛💚💙💜 💥【瘦身原理】 - 純天然既花草植物成分可強烈阻隔食物油脂,等身體吸收唔到多餘既脂肪;同時亦會快速分解及燃燒埋身體既頑固脂肪,再排出體外。 - 當身體吸收唔到油脂,同時亦擊走埋身體既頑固脂肪,就可以達到快速瘦身,亦都唔會再肥返,係最人性化既瘦身原理!! - 💥【服用方法】:每日食2次,每次食1粒 ,分別係午餐前及晚餐前服用 - 💥【規格】:200mg/粒 x 30粒 (半個月份量 ) - ❤️💛💚💙💜❤️💛💚💙💜 現選購本產品🛍即享special offer🈹🎊 買得愈多⬆️⬆️平得愈多⬇️⬇️ - 1 Pack = $95 (半個月份量 ) 2 Packs = $175 (1個月份量 ) 3 Packs = $255 (1個半月份量 ) 4 Packs = $298 (2個月份量 ) - 5packs = $378 (2個半月份量 ) 6packs = $448 (3個月份量 ) 7packs = $508 (3個半月份量 ) 8packs = $558 (4個月份量 ) - ❤️💛💚💙💜❤️💛💚💙💜 🎁收貨方法 1️⃣面交 2️⃣平郵(免郵費 ) 3️⃣掛號(另加郵費$20 ) 4️⃣順豐(郵費到付 ) - 🤝付款方法 1️⃣現金 2️⃣匯豐/中銀轉帳 3️⃣PayMe 4️⃣PayPal 5️⃣Alipay 6️⃣WechatPay - ❤️💛💚💙💜❤️💛💚💙💜 ☎️如有疑問💬或如欲購買🛍歡迎wtsapp / line / 打呢個電話: 60151823📲 - #keepfit #減肥 #瘦身 #纖體 #消脂 #減肥瘦身 #瘦身減肥 #減肥產品 #瘦身產品 #纖體產品 #日本減肥 #日本減肥丸 #日本減肥藥 #減肥藥 #減肥丸 #瘦身藥 #瘦身丸 #消脂丸 #消腩丸 #豐胸藥 #豐胸丸 #深夜放毒 #船P #瘦身霜 #瘦身膏 #瘦身貼 #瘦身乳 #瘦身茶 #瘦身gel

00
14 minutes ago

Jogged 5ks in this beautiful weather #keepinmotion #keepfit #keepgoing #fitness

20
16 minutes ago

《從來都無重複的好評🤩》 咩代餐產品先會有咁好既回響?🥰 - 1️⃣佢真係好好味💗 同朱古力奶味道一模一樣 無咁甜有濃濃嘅朱古力味 過千客人朋友既認證🍫 2️⃣飽肚感upup✔️ 成份入面有洋車前子殼+奇亞籽 而且係增量版🕶 所以無論係飲用時既口感 定係飽腹感都會加強加強😎 3️⃣專利抗肥胖的獨家成份𝑳𝒖𝒏𝒂𝒔𝒊𝒏 👩‍🏫⠀⠀ 全球不到十間廠房擁有🔓⠀⠀ ✓可針對擊退皮下脂肪⠀(即下半身肥胖體質! )⠀⠀ ✓提升體內瘦素⠀(抑制食慾 )⠀⠀ ✓提高產熱效應⠀(加速分解、代謝脂肪 )⠀⠀ ✓降低游離脂肪酸⠀(減少脂肪累積 )⠀⠀ ————————— 📝附送千字詳細食法 • 不反彈餐單 • 免費細心跟進🥰 🏅好評盡在👉🏻 #hkbeauty_852好評 🧜🏻‍♀️所有產品店主親身試用·不安全不賣· 📩 Direct @hkbeauty852_ 🏧Hsbc·Boc·Payme·AlipayHK·FPS —————————————

21
19 minutes ago

Keep that tummy in.. Stay at home and keep fit!! 💪🏻💪🏻 #covid_19 #stayathome #keepfit #fitnessgoals #stayfit #nofilter

10
19 minutes ago

Very warm morning - been snacking far too much - the extra weight is slowing me down! #runninginisolation #freshair #keepfit #diettomorrow #healthymind #enjoythesunshine #sanity

30
19 minutes ago

Got very distracted during my exercise this morning when I realised how good Erik’s exercises Boomerang (he has no idea ) #exercise #fun #makinglifefun #boomerang #lockdown #longsufferinghusband #fitness #keepfit #stayhealthy #stayhome #palma #mallorca #españa

30
19 minutes ago

Looking for a new workout to do at home? Check out the latest video from our Physical Training Instructors. 🏋️ #gym #gymmotivation #homegym #homeworkout #fitness #fitnessmotivation #fitnesslevels #wellbeing #keepfit #gymtime

210
20 minutes ago

#stayhome #keepfit

20
21 minutes ago

Morning run #keepfit

00
21 minutes ago

Progress ... @poleninjas #stretchclass #no2 08/04/2020 .... #splits #splitsprogress #stayhome & #keepfit

61
22 minutes ago

🧚‍♀️ This a short teaser 👣 👀 You can watch the full video on my Facebook page or YouTube channel if your feet are missing me as much as I’m missing them 🤗 #selfcare #reflexology #reflexologists #mentalhealth #reflexology_tribe #holistichealing #healing #destress #reflexologymassage #reflexologytribe #reflexologist #therapistsofinstagriam #covid19ireland #keepsafe #keepfit

20
24 minutes ago

●Workout At Home Challange● Keep Fit #staysafe #StayAtHome #exerciseathome 🏡 #keepfit #wefighttogether

350
25 minutes ago

Probably the best place to be quarantined at work #beautfulplaces #nature #keepfit #hikeing #longwalks #biking #friendslikefamily #stayinghome #keepsafe #biglovearoundtheworld

100

Top photos & videos on #keepfit

5 days ago

😂 ❤️追蹤全部的我Missbobo,follow me 分享營養健康吃貨玩樂的生活 @missbobo .s_fitlife 搞笑帶給你歡樂🤣🤣 ,Laugh every moments 分享運動時刻&教班花絮 @keepfitbobo .s 新年減肥啦!目標新一年👙💖心動不如行動! ⭐️只要拍照、教練幫您規劃三餐 ⭐️提供低卡美味菜單 ⭐️教練一路陪伴你直到達到 免費健康分析, 飲食指導, 比自己最後一次減肥,五再肥番🍹🍸🍷 missBobo 97827397💖 💥運動減肥營養班💥輕輕鬆鬆400/4堂 👭👫有專業教練跟進 🔥學習生活減肥小tips 🎀🎀 🌟馬上報名😍即參加減走脂肪😚 注意⚠️招募營養顧問運動教練,機會平台! 時間彈性最緊要有愛心喜歡幫助人勤力有誠信! 🌅 #減肥 #減大脾 #gym #護膚 #排毒 #康寶萊 #健身 #消脂 #增肥 #keepfit #現貨 #hkig #減肚腩 #減肥藥 #hkigshop #slim #奶昔 #即食雞胸 #香港媽媽 #detox #彈床 #瘦身 #代餐 #康寶萊產品 #產後減肥 #放題 #尖沙咀 #媽媽日常 #keepfitwithbobo Resource from @ kaka_kac

5.4k53
20 hours ago

nk kluo romah pong payoh leni..tubik depan blakang dok jadi apa pong..nk kelik kapong pong dok bulih🥴🤢 #stayhome #besafe #keepfit

1.1k27
Yesterday

Hands up who else is living in only gym wear and pjs 🙋🏻‍♀️ . Seems like forever since I wore normal clothes! 😝 . Treated myself to a few new pyjama sets from @prettylittlething ...how cute are these! 🍑☺️ . Hope you’ve all had a fab day, sun is shining and I had the best leg home workout so far so I’m a happy girl! 😀 . #pyjamas #peachy #gymwear #homeworkouts #happiness #fitnessgirl #prettylittlething #legdayworkout #dumbbells #barbell #fitspo #fitnessmotivation #fitnessjourney #healthylifestyle #strongwomen #strongfemales #womenwholift #keepfit #influencer #fitmodel #igfitness #mumfit #fitspiration #instafit #ootd #lowerbodyworkout #trainhard #fitbabe #positivevibes #weightlossjourney

465118
3 days ago

I’ve never been more grateful for my little garden 🙌🏽🥰 I hope everyone is enjoying their Sunday... even if every day feels like Sunday at the moment 😭 what’s everyone’s plans for the week ahead? I’m gonna hit the @courtneydblack Lives again because boy I did 3 and my actual abs are starting to peek through 🤣🙌🏽🥴 and try and catch a tan with this lush sun 😍🙏🏾 #homeaccounts #housetohome #myhouse #yestotherange #homebargains #homeshopping #mynewhouse #kentlife #countryliving #bmstores #therange #hincharmy #homeware #mrshinch #greyandwhitedecor #rochester #houseaccount #keepfit #workout #feet #toes #gardenbar #gardenfurniture #sundaylunch #sundayfunday #sundays #gardening #gardentime #lockdownday10

25357
Yesterday

唔落雨,落街跑一轉🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ . 有網友問落街運動戴唔戴口罩好?網上專家意見通常建議因應運動強度,如果跑步等帶氧運動,醫生不建議戴口罩,因為阻礙呼吸,血含氧量低,容易令人暈眩跌倒。 . 而我呢,搭𨋢上落樓及在屋苑範圍會戴口罩,落到緩跑徑揀選少人地方除口罩,用口罩套袋著放在衫袋,然後做熱身,跑步時見前面大群人聚集即彈開。 . 順帶一提,緩跑徑及海濱長廊不時飄來煙味。我成日諗,出外舒展,無非想身體健康,來食煙做乜?散個步,食支煙,身體唔會好咗,可能仲衰,食少支啦老友! . #jog #jogging #exercise #bestrong #behealthy #fit #keepfit #nosmoking #dontsmoke #coronavirus #covid19 #方健儀 #akinafong #hkig

40411
5 days ago

Washed, blow dried and straighten my hair so I decided to get dressed up tonight... in my new active wear 🤭😍🤪 Set from @alignedlabel

44118
2 days ago

Stay Home, Keep Fit. Hoping for that six pack by summer 😜. If you haven’t done so already, go check out the amazing @denice_pine for all those necessary home work outs. Workout: day 6 with @denice_pine #linsdressingroom #fashionblogger #keepfit #fashionstyle #love #naturallyshesdope #sixpackbysummer #summerbody #yellowbone #melaninpopping #stayinside #staysafe #phakathiinside #goawaycoronavirus

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