#heathyliving photos & videos

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1 hour ago

Ever wonder what’s in the products you use everyday?! The ones with the names you can hardly pronounce? Environmental Working Group makes it super easy to figure out! Either by searching by product name or ingredient. Search your favorite hair care products, makeup, baby products and so much more!! This is not an ad, just a resource! @environmentalworkinggroup #healthylifestyle #heathyliving #nongmo #vegetarian #organic #dirtydozen #cleanfifteen #cleanfifteendirtydozen

30
2 hours ago

Taught Raph how to make Greek hasselback chicken today. Smashing success! And it tastes so much better when you make it together xo #ketolifestyle #ketolife #ketoideas #lowcarb #heathyliving #together

90
2 hours ago

My weigh in this morning saw a 2 kilogram loss after my week of 1600 calories, changing breakfast smoothies to afternoon smoothies and having a light meal in the mornings, also changing to black coffees with one sugar. When I was encouraged to drop to 1600 calories, it was a scary thought and I worried would I feel full enough and would I resort to overeating. What I have found this week that given my food choices, I haven’t felt like that at all - I haven’t felt like I hadn’t eaten enough or that I wanted to go looking for more food (most nights - not so much last night ) After weeks of feeling out of control in so many parts of my world and home, it’s good to finally feel like things are changing again #countingcalories #heathyliving #healthylifestyle #balance #workout #weighin #inbodyscan #healthymummyconsultant

20
2 hours ago

Let’s talk about that Covid weight gain, GF! 😜 . Maybe you were doing good, getting to the gym 3x a week, making healthier choices before the pandemic. You were FINALLY getting settled into a good routine and then it kinda stopped. . You got stressed Your gym closed Food was flying off the shelves Everyone was home 24/7 . Just another thing to come and knock you off your routine. (HOW RUDE! ) Life doesn’t really care about your routines, does it? It doesn’t care if you’re on a roll cooking at home more or putting less creamer in your coffee. It’s going to do what it wants to do. (AGAIN, HOW RUDE! ) . See, the problem here is that your mind hasn’t been conditioned enough to NOT BAIL ON YOU when a pandemic happens or when you have Halloween candy staring you down at work. . You’re still letting life’s unforeseen circumstances ( & celebrations ) get in your way and keep you down for months...maybe even YEARS. . So when are you going to decide to get back up? You hold that power. ONLY YOU. . Holidays are a few weeks away...is that going to push everything back...for the 3rd time THIS YEAR? . SOMEONE is going to end 2020 with more confidence & 30 lbs lighter while enjoying their holidays. Why can’t that someone be YOU? . Hop off the fence, GF. Decide to go all in on YOU and make 2020 work for YOU. Don’t be the product of a bad year. You can stand up & take it back!

635
4 hours ago

Oh yes! I'm very happy with that! 🤗 Let's hope I don't celebrate with pizza 👀

164
4 hours ago

W E T & W I N D Y W A L K S 🌧💨 Although the weather was miserable, we got out for a little stroll through the countryside. Fresh air does a world of good for your mood! After a difficult counselling session this morning it was just what the doctor ordered to clear my mind 🙌🏻 #healthylifestyle #happyhealthylife #heathyliving #happiness #fitness #eatwelllivewell #eatwellbewell #wellness #positiveenergy #mentalwellbeing #moveformentalheath #livewell

32
4 hours ago

✨ 𝐼 𝑐ℎ𝑜𝑠𝑒 𝑡ℎ𝑒 𝑤𝑜𝑟𝑑 𝐻𝑂𝑃𝐸 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑖 𝐻𝑂𝑃𝐸 𝑡ℎ𝑎𝑡 𝑒𝑣𝑒𝑟𝑡ℎ𝑖𝑛𝑔 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑏𝑒𝑡𝑡𝑒𝑟 𝑠𝑜𝑜𝑛! 𝐷𝑜 𝑔𝑜𝑜𝑑 𝑎𝑛𝑑 ℎ𝑎𝑣𝑒 𝑓𝑎𝑖𝑡ℎ ✨ . . #fitness #hope #fitnessmotivation #fitfam #fitspo #personaltraining #trainer #muaythaifighter #girlpower #activeliving #bodybycamilla #fitnessjourney #weightloss #strengthandconditioning #gymlife #heathyliving #healthylifestyle #gymmotivation #workout #workoutathome #fitgirl #dreambig #lifestyle #trainhard #youcandoit #staypositive #gymgoals #workoutwithme #quotes #motivationquotes

211
4 hours ago

In honor of #nationalchocolateday I give you...chocolate stuffed chocolate cookies made with almond flour and monkfruit 🍪 🍫🍫

171
6 hours ago

No tienes tiempo para desayunar o hacer de cenar? VIVRI es ideal, practico, delicioso y obtienes todos los nutrientes esenciales que tu cuerpo necesita. Don't have time for breakfast or dinner? VIVRI is ideal, practical, delicious, and you get all the essential nutrients your body needs. Contact me for details!!! DM 📲281-627-7272 Visit my store👇🏽👇🏽👇🏽 www.vivri.com/debbiecazares #vivriwithdebbie #vivrihouston #vivriusa #vivritexas #heathyliving #loveyourself

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231
8 hours ago

☕️ Healthy Choices, Healthy Changes ☕️ • I’ve always loved an iced coffee, but this Herbalife Macchiato shake is a great healthy replacement for my typical ‘take out’ order. • To top it off I’ve now also been having some of my Herbalife teas iced and i’m in love 🤤🤎 • #herbalife #herbalifenutrition #healthyeating #healthychoices #healthychanges #heathyliving

80
8 hours ago

I. Am. So. Excited. For. This. Challenge! 🔥🔥🔥🔥🔥🔥💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 www.fitandflowfitness.com If you haven’t signed up, click the link in my bio and join me!! ✨Pushing limits and growing strength and confidence!! ✨All videos are follow along style and will be uploaded for you to do whenever is best for your schedule. ✨All you will need is a set of dumbbells and commitment. ✨All levels welcome and no precious experience is needed. I give options for all levels. 🤩🤩🤩🤩🤩 Let’s go!!!! . . . . : . . . #fitness #igfitness #fitandflowfitness #fitandflow #journeytowellness #edrecovery #edrecoveryjourney #selfcaredaily #confidentwoman #allbodieswelcome #thickfit #everybodyisbeatiful #heathyliving #positivebodytalk #staystrong #homeworkoutplan #entrepreneurlife #fallintofitness #fullbodyfireupchallenge #bopowarrior #bodypositivitymovement #bopobabe #everybodyisflawless #youareenough #transformyourmind

121
8 hours ago

Can’t get enough of #squash these days! Stuffed mine with #lentils from @rainbowplantlife lentil salad recipe. Also threw in some toasted pine nuts & pomegranate seeds!!! So yummy #butternutsquash #vegan #healthylifestyle #healthyfood #healthyeating #heathyliving #falldinners #vegandinner #squashseason

7213
8 hours ago

Do 👏🏻 what 👏🏻 makes 👏🏻 you 👏🏻 happy 👏🏻⁣ ⁣ ⁣ ⁣ ✨ #fancyformulas #heathyliving #motivationdaily

131
9 hours ago

• Breakfast•⁣ ⁣ - Apple Cinnamon Pancakes (from scratch ) - Caramel (from scratch ) - Bacon - Cheese Eggs (onions & parsley ) ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #Foodie #FoodLover #Cook #ilovefood ⁣⁣⁣ #explorepage #viral#goodeats #cheflife #chef #soulfood #foodstagram #healthylifestyle #healthyfood #HeathyLiving #jamaica #cleaneating #healthy #americanbreakfast #southernhospitality #homemadecaramel #caramelapples #brunchsohard #bacon #barbados #trinidad #pancakes #shrimp #westindian #brunchstyle #soul

231
10 hours ago

🔆It is easier not to take things personally when we understand that people’s behaviours, words, actions speak loudly about who they are, how they feel and the experiences they have or had in their lives. ⁣ I find this concept very freeing! 🦅 It helps me hold on to the truth about myself when I face challenges. 🙌 ⁣ ⚠️what’s your opinion on that? 👇🏼Let me know in the 💬 ⁣ ⁣ #paint #red #wallart #art #reflectinsteadofreact #thoughts #selfobservation #freedom #radicalacceptance #gowiththeflow #intheflow #goodtgingshappen #positiveoutlook #inspired #heathyliving #respectboundaries #letgoofexpectations #ease #loveandpeace #counsellor #therapist #letstalk #understanding #holistictherapy #holistichealing #holistichealer

131
10 hours ago

Can you name these products? We'll give you a hint: these products help you build strong, healthy muscles and give you sustained energy. #healthylifestyle #heathyliving #unicityinternational #makelifebetter

642
10 hours ago

Crock Pot Sweet Potato + Quinoa Soup 😋😋😍😍 . {Warm up with this Wildly Nutritious, Simple, Crockpot meal!} @fitonomykitchen @cleanfoodcrush . makes about 6-8 servings Ingredients: 2 large sweet potatoes, peeled and cut into bite sized cubes 1 large yellow onion, diced 8 cups bone broth, or water 1 can chickpeas, rinsed and drained 1 tsp. ground coriander 1-1/2 inch piece fresh ginger, peeled, and minced 2 fresh garlic cloves, minced 4 sprigs fresh thyme 1/2 cup dry quinoa, rinsed and drained sea salt and fresh ground pepper 1 can cannellini beans, rinsed and drained 1/3 cup dried apricots, diced Optional topping ideas: 1/4 cup roasted pistachios, chopped 1 green onion, sliced Instructions: In a 5- to 6-quart slow cooker, add the sweet potato, chickpeas, onion, ginger, coriander, garlic, thyme, and quinoa. Pour in 8 cups of broth, then cook, covered, until the sweet potato is tender, about 2.5 hours on high or 5 hours on low. In a medium bowl, mash half the Cannellini beans with a fork until fairly smooth. Remove thyme sprigs. If the slow cooker is on low, turn it to high and stir in the beans (mashed + half unmashed ), diced apricots, and season with sea salt and fresh ground pepper. Stir well to combine and cook for an additional 10-15 minutes. Ladle the soup into bowls and top with chopped pistachios and green onion. Enjoy! . . . . . #buzzfeedfood #eatright #healthylunch #fitlunch #foodiesofinstagram #eatingfortheinsta #healthyfamily #eat #food #eathealthy #healthylifestyle #heathyliving #eathealthy #eathealthyfood

4111
10 hours ago

Çoğumuzun online derslere girdiği bir dönemdeyiz. Derse girmiyor olsanız bile kahve içerken, canınız istediğinde yiyebileceğiniz, günün geri kalanında size enerji veren atıştırmalık tarifi ile geldim. Hem de yapması toplam 15 dakika sürüyor 😝 ✨Hurma Topları✨ 2 yemek kaşığı hurma püresi @metroturkiye (yaklaşık 6-8 hurma ) 3 silme yemek kaşığı yulaf ezmesi @etilifalif badem, fındık, ceviz (ben 6 badem, 10fındık, 2 ceviz kullandım ) damak tadınıza göre 1 yemek kaşığı kakao @kentoncomtr Hurmaların çekirdeklerini çıkarıp 5 dakika kaynar suda yumuşatın. Kuru malzemeleri bızztlatıp hurmaları ekleyip tekrar bızztlatın ve topçuklar haline getirip dışını istediğiniz gibi süsleyin. Ben hindistan cevizi ile süslemeyi tercih ettim çok yakışıyor böyle şeylerde. Ama siz fındık badem ceviz kakao istediğiniz her şeyi kullanabilirsiniz. Bu arada benden 16 adet çıktı küçük küçük yaptığım için. • • • • • • • #hurmatopları #hurma #sağlıklıatıştırmalık #fitatıştırmalık #healthyfood #food #healthy #healthylifestyle #diyet #delicious #instafood #foodporn #fit #sağlıklıbeslenme #health #yummy #instagram #foodphotography #foodie #sağlıklıtatlı #sağlık #sağlıklıyaşam #foodlover #nutrition #healthyeating #fittatlı #heathyliving #nutritious #freshfoods #cleaneats

925
182
11 hours ago

Lo sai che❔❔ 📌In questo periodo in particolare, rafforzare le #difese #immunitarie deve essere una 𝙥𝙧𝙞𝙤𝙧𝙞𝙩à ❗️ Per appuntamenti 📨 dr.dbove @gmail .com 📞 +39 3491988546 • • • • • #heathyliving #nutrition #freshfoods #foodporn #healthydinner #cleaneats #foodie #diet #wellness #weightloss #fruit #battipaglia #salerno #campania #summer #aloe

160
12 hours ago

Alright yall let’s play a little game!! Fall is my all time favorite season! it’s something about the in-between weather, beautiful leaves and coziness! —Drop ANY Fall/Halloween themed EMOJI below to be entered into a giveaway for: 👉🏽 a FREE three day mini experience! 👉🏽There will be two winners!! And I’ll message you to customize your package 👉🏽Winners will be announced tomorrow so I can get your packages in the mail by Friday!! I’ll start LETS GOOO

124
12 hours ago

October 28th is National Chocolate Day! 🍫 #chocolate #darkchocolate #chocolateday #humpday

161
13 hours ago

5 Tips to Self-Care : 1.Exercise Regularly 2.Practise Yoga & Meditation 3.Stay Hydrated 4.Use Rehabgun to Relieve Pain And Tension Of Your Body 5.Take a Minute For Yourself And Do What You Love ✨ #rehabgun #yoga #yogapractice #selfcaretips #selflovetips #wellbeing #massage #massagetherapist #massagegun #painrelief #exercisemotivation #postworkout #healthandwellness #heathyliving #fitlife #recovery #musclebuilding

192
13 hours ago

2kg weightloss in 7 days! . . . . . . . . . #weightloss #Hyderabad #heathyliving #heathiswealth #dietplan #dedication #fitnessmotivation #slimming

172
13 hours ago

Lunch! Frozen leftover bolognese with 50g pasta! (Wow this seemed like the smallest serving in the world 😂 but for lunch it was actually perfect! ) . 343 calories . #countingcalories #calories #myfitnesspal #runner #heathyliving #running #healthylifestyle #myjourney #weightloss #byebyefatty #flabtofit #lent #nonscalevictory #lifestyle #goodfood #slimmingwordmeals #gymtime #run #friends #fattofit #beinggood #bodycombat #gym #combat @lesmillstribe #grit #strength #gym #pump #cardio #C25K #happy

210
13 hours ago

İnanılmaz pratik ve lezzetli tam çay/kahve yanı atıştırmalığın tarifi reelste!! Mutlaka bakın🥰❤️ #fittarifler #sag ̆lıklıtarifler #hafifyemekler #sag ̆lıklıöğün #fito ̈ğün #formdakal #azkalori #yemekgram #sag ̆lıklıyaşam #heathyliving #nutritious #freshfoods #foodporn #cleaneats #sag ̆lıklıbeslenme #fityemek #diyet

18345
13 hours ago

In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go. . . . #SoSoulicious #canada #ontario #rockwood #heathyliving #heathylife #mindbodysoul #mindbodyspirit #mindbodyandsoul #soul #mindbodysoulhealing #mindbodyspiritcoach #mindbodysoulconnection #mindbody #mindbodyhealing #exercisemore #stresscontrol #wednesdaypost #wednesdayposts #wednesdaywords #wednesdayinspiration #wednesdayvibe #yogoanywhere #yogolicious #yogoinspiration

20
Yesterday

Homemade Banana Ice Cream🍨 Guys this was such a good treat my friend made and it was such a great surprise so I thought I’d share Freeze 3 Bananas overnight 1/4-1/2 cup of Coconut milk 1-2 Tbsp of maple syrup 1/4 tsp of salt Mix all in a blender and then put in the freezer and take out when ready to enjoy☺️ I added peanut butter to mine but add whatever you want to it! Let me know if you guys try it🤩

241

Top photos & videos on #heathyliving

Yesterday

✨GIVEAWAY!!!!✨ Since I hit 4K followers this week, I wanted to give away something special and @alaninutrition was kind enough to help me out with a $50 GIFT CARD!!! Rules: 1. Must be following me (brownie points if you follow @alaninutrition too 😉 ) 2. Like this photo 3. Tag your friends in the comments! Each comment counts as a separate entry so comment away! (More brownie points if you share it on your story!! ) This giveaway will end on Thursday at 10 am (so you have 48 hrs! )! The winner will be generated at random within the comments so best of luck!!! 😜

7031.7k
Aug 2020

If you feel like you're not eating enough veggies you should definitely try this recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adding yummy plant-based appetizers is a great way to boost micro-nutrients in your diet.Especially if you're just starting out on your health journey, don't fret about cutting out foods, just focus on adding more veggies in. I made this as a quick appetizer while I made the rest of dinner (pesto pasta.💚 )⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got it from @spendpennies and it's so so good. It's simple and quick, only fifteen minutes and you've got a delicious appetizer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me, even fussy eaters will love this one, so you have to give it a try!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't want to give out the whole recipe in respect of @spendpennies ,so check out the link in bio for her full recipe!

17319
4 days ago

this cinnamon apple bread from @gatherednutrition is the ultimate fall loaf 🤩🍎🍂 it’s so soft + moist + packed with cinnamon apple flavor! the reviews are in (from the roomies ): one said it tastes like french toast, another said it tastes like an apple pancake, so if either of those things are up your alley, you’ll love this bread 🤪 check out the recipe on mia’s blog!

15847
last month

First day of second year!!! It’s going to be an interesting year of hybrid classes—but I’m here to make the most of it!!! How are you getting through school online?! #tay_spiration

12713
last month

🍁✨Good morning! Sometimes a breakfast for me looks just like this! What can I say, sometimes I need simplicity & something quick with these kiddos running around. ✨Toast is always versatile, from avocado to sunflower butter like I used here. Toppings are endless, I used my favorites: banana, hemp seeds, flax meal, cinnamon & agave! 🍁✨Use what you have on hand, sweet or savory! ✨When choosing your bread, you’re looking for the ratio of grams of carbohydrates to the grams of fiber. The ratio is 5:1 or less. So that means 5 grams (or less ) of carbs for every 1 gram of fiber. Simply divide the carbs by the fiber & you’ll see if that bread is a good choice! #vegan #veganism #thefutureisvegan #govegan #veganfood #veganrecipes #veganasheville #veganbreakfast #ethical #crueltyfree #sunflowerbutter #hempseeds #flaxmeal #foodphotography #food #health #healthylifestyle #heathyliving #foodfacts #healthylife #veganlife #veganliving #veganlifestyle #food #breakfast #easyrecipes #recipes #vegancooking #easybreakfast #healthfood #nutrition

12612
2 days ago

DISCONNECT TO CONNECT 💥 While social media can be wonderful and has helped us feel more connected than ever, it can most definitely be harmful to mental health I find that I feel very anxious at times scrolling through instagram or even LinkedIn, putting more pressure on myself to perform better and therefore causing more stress that ultimately impacts me in a negative way Here are a few ways I try to reduce the harm social media has on my health: 💥 Have “Detox” Periods ⁃studies have shown that even as little as a week break from social media can lead to lower stress and higher life satisfaction ⁃you can also cut back without going cold turkey! using social media for just 15 minutes a day can be really beneficial 💥Limit where you use social media ⁃You’ll connect better with others if you keep notifs off and unplug while having meals with family or friends, or just trying to engage in a conversation ⁃Make sure social media doesn’t interfere with your work or your priority list 💥 Approach Social Media MINDFULLY ⁃do you scroll in the morning to serve as an escape from facing the day ahead or do you use media as a source for informative news and to check in? ⁃reflect upon and be aware of how you are using media and assess how it affects you mentally! Then take appropriate steps to combat it : ) hope you all have a wonderful week ! 🤍

20325
2 weeks ago

High protein raw coconut candy Mix shredded coconut , two tablespoon milk powder, two scoop vanilla whey protein and stevia. Make it into a dough and it will give you 5 servings. I used store bought dry shredded coconut and soaked one cup of coconut in half cup water. Add splash of water if the mix is too dry to form a dough. I ate this everyday for a week before remembering I am allergic to coconut 😢 but it was delicious. #proteinballs #proteinbars #homemade #fitnessfood #diabeticfriendly #heathyliving #healthyfood #healthylifestyle #terveellinenruoka #hyvinvointi #proteini #sugarfree #glutenfree #ketofriendly

14119
6 days ago

“Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why they call it the present” - author unknown 💫 Teaching restorative yoga 7-8pm tonight @theshalanyc Join me for some feel good poses & meditation 💗💗💗 #legsupthewall #restandrestore #zoomyoga . . . . . . . . #grateful #restorativeyoga #restorativeyogapose #urbanom #urbanomnyc #urbanomyoga #meditation #meditate #vinyasa #vinyasaflow #smallbusinessowner #womanentrepreneur #yogini #yogateacher #namaste #savasana #onlineyoga #yogafam #weekend #yogatime #heathyliving #putyourfeetup #rest #wellness #tiu #yoga #thepresent

13517
Yesterday

So what will the future bring? Not sure. But I’m going to stop giving myself deadlines for now, because some things we just can’t have control over • You can only give your 100%, the rest will happen the way it’s meant to be ✨ . . . . . . . . . . . . . . . . . #uni #university #unilife #chasingdreams #doitforyou #physicaltherapy #physiotherapist #physiotherapy #physicaltherapist #physiolife #medicine #studygram #studymotivation #studying #studytime #zdravstvenafakulteta #univerzavljubljani #visitslovenia #kampadanes #activelifestyle #activeliving #healthylifestyle #heathyliving #wellness #sundayworkout #gymshark #gymsharkwomen #gymsharktrain

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