#healthyaging photos & videos

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9 minutes ago

Day 7 of 21 Days Abs Challenge. Get those Belly Fat Burn 🔥🔥🔥 . Try these Workouts and Leave your Comment Below How you Felt it. Easy to do and Good for your Side Bulges and Core Strength. 👉 Rope Pull 👉 Side Toe Touch 👉 Elevated Crunches Tag someone who needs to see this. . . . #fitnessdaddy #healthfirst #healthyaging #chandigarhfitness #chandigarhdiaries #punefitness #puneblogger #punekars #punediaries #absexercises #homeexercises #exercisevideos #homeworkoutsforyou #exercisesforyou #absexcercise #absworkoutsession #absworkouts 🔥 #magarpattacity

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13 minutes ago

✨What is “normal” with aging?✨ We often hear patients state that they are experiencing things because of their age. Sometimes this is true! Our bodies don’t recover as quickly, we require more time to build strength, and as we have mentioned in the past, we may see some “normal” changes on an MRI as we age. ‼️However, we don’t feel that pain is something we should just accept as we age!‼️ There are things we can teach you to reduce pain and to stay active and healthy! Questions? DM or contact us ✉️ info @absolutekineticspt .com 📱(513 ) 208-2257 ✨Our 3 Step Process to Your Recovery✨ 1 ) complete an individualized assessment to get to the root of your problem 2 ) reduce pain and increase movement 3 ) provide a long term solution to keep you active and able to do the things you love 💻 We also offer virtual consults and treatment for patients in Ohio and Kentucky! 📱DM us for more information

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26 minutes ago

If you are curious about apps that would be useful to caregivers or to #HealthyAging Check out our new @SilverScience20 "App Overview" series! This episode features the @bearableapp ! E sure to turn your 📱sideways to watch full screen! . The views and opinions expressed in through @SilverScience20 are those of the creator and do not necessarily reflect the official policy or position of RESNA or @ulaval

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36 minutes ago

Did you know that seaweed has 10 times more calcium than milk? It is a natural supplement for arthritis relief. Learn more here - https://buff.ly/35QDseG⠀ First time customers, you can SAVE $5 with code "seaveginstyfan". #seaveg #buyseaveg #tryseaveg #seaweedsupplement #seaweedbenefits #seaweednutrition #seaweedvitamin #glutenfreevitamin #glutenfreesupplement #vegansupplement #veganvitamins #dietarysupplement #healthylifestyle #buildimmunity #holistichealth #healthyaging

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38 minutes ago

Want to know my secrets for helping women age with vitality and strength? Check out the article recently published by 29Secrets (link in bio ). In it you can find out the area of women's health I wish wasn't so hush-hush, what young women can do to transition smoothly into midlife and what foods are included in my "diet of eternal youth." Give it a read and let me know what you think! #whatshersecret #womenshealth #healthyaging #vitality #strength #nutrition #agewell #midlifewomen #holistichealth #healthyhabits #holisticnutritionist #wellnesscoach #womenswellness #eatwell #moveyourbody #livewell #theartandscienceofagingwell #veevhealthandwellness

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38 minutes ago

Watch my three compelling reasons why you should sign up with us! And listen for these 3 'key words': sale, wackadoo, and whack. Watch then sign up at the link in bio or at bit.ly/wantglowingskin 😂 #getheligirl #wearUPF #defendyourglow .

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39 minutes ago

DERMASPACE is re-opening October 7 and we will be following Washington state and CDC guidelines to ensure ongoing safety and sanitation procedures. Our aestheticians and employees will be self monitoring and wearing PPE (personal protective equipment ) at all times during all services. Space is limited and going fast! We look forward to seeing you soon and helping you achieve your skin care goals. If you have any questions don’t hesitate to reach out to me… Drop a message in my DM‘s ♥️♥️♥️ Jody Leon xo

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43 minutes ago

Did you know that the mood benefits of just 20mins of exercise can last up to 12hours? Fun activities w family and friends, 2 Herbalife meal replacement shakes and a healthy meal every day help me maintain my overall health and mental well-being 💚 Comment below for more information about losing weight safely and mental health advocacy.

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44 minutes ago

Obsessed 🍁🍂☕

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44 minutes ago

Take your skincare to the next level with our most popular non-invasive treatment which enhances product absorption to create immediate, visible results! The unique spear-shaped tip performs gently on the skin to create micro-channels allowing customized active ingredients to be driven deep into the dermis for ultimate skin rejuvenation with little to no downtime. We complete this process with our signature Iderm process for amazing results. Space is limited, book online or click the link in our profile!

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1 hour ago

Did you know that age will show first in your neck and hands? #healthyaging #antiaging #grandma

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1 hour ago

BATTLING ZITS AND WRINKLES?? Doesn't seem like the two should be happening simultaneously, but hey....that's adulthood, right?! The thing is....there is a secret weapon, and it's all natural and not expensive (a jar lasts forever no matter how often you use it! ). Its simple and super effective and it's.... Bentonite Clay! Hop on over to one of my original blog posts and find out how amazingly beneficial this stuff is....and how it can keep your skin looking clear and healthy too! http://adulthoodrewired.com/2018/03/27/bentonite-clay-does-what/ Or click link in BIO and type "bentonite" in the search bar. #health #wellness #antiaging #acne #healthyskin #skincare #naturalremedies #bentoniteclay #healthyaging #naturalliving #healthyliving #naturalbeauty #skincaretips #dentalhealth

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1 hour ago

MAQNIFIQ胶原蛋白修复保湿饮 🌸可以有效于补充胶原蛋白,美白,保湿皮肤,改善雀斑,改善细纹,青春痘发炎者,修复痘印痘疤 🌸它含有高纯度和高浓缩的水解胶原蛋白,可以支撑皮肤结构的蛋白质,给皮肤强度和弹性 🌸含有植物精神酰胺,拥有专利产权的植物神经酰胺提取小麦籽脂质,能够有效地锁紧肌肤的水分使肌肤容光焕发 🌸迷迭香和葡萄柚萃取物,来自西班牙贝涅尔的葡萄柚含有柑橘类生物类黄酮,尤其是橘皮苷再加上高含量的迷迭香多酚的洛尔卡 🌸超过10年的研究,有效其高效的抗氧化剂和抗炎功能。有效抵抗光老化 🌸防晒隔离 #BELIXZMAQNIFIQ #BELIXZ #maqnifiqbelixz #maqnifiq #maqnifiq胶原蛋白 #maqnifiqcollagen #maqnifiqcollagendrink #peptidecollagen #maqnifiqcollagenpeptide #collagen #collagenpowder #skinprotection #lookyounger #uvprotection #GlowingSkin #Antioxidant #acneskin #beauty #beautyskin #HealthyAging #healthlife #HealthySkin #loveyourskin #BeInternational #kivvi_lulu For those who are interested, drop me a message. Thank you 😉 http://wasap.my/+60102197002

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1 hour ago

MAQNIFIQ胶原蛋白修复保湿饮 🌸可以有效于补充胶原蛋白,美白,保湿皮肤,改善雀斑,改善细纹,青春痘发炎者,修复痘印痘疤 🌸它含有高纯度和高浓缩的水解胶原蛋白,可以支撑皮肤结构的蛋白质,给皮肤强度和弹性 🌸含有植物精神酰胺,拥有专利产权的植物神经酰胺提取小麦籽脂质,能够有效地锁紧肌肤的水分使肌肤容光焕发 🌸迷迭香和葡萄柚萃取物,来自西班牙贝涅尔的葡萄柚含有柑橘类生物类黄酮,尤其是橘皮苷再加上高含量的迷迭香多酚的洛尔卡 🌸超过10年的研究,有效其高效的抗氧化剂和抗炎功能。有效抵抗光老化 🌸防晒隔离 #BELIXZMAQNIFIQ #BELIXZ #maqnifiqbelixz #maqnifiq #maqnifiq胶原蛋白 #maqnifiqcollagen #maqnifiqcollagendrink #peptidecollagen #maqnifiqcollagenpeptide #collagen #collagenpowder #skinprotection #lookyounger #uvprotection #GlowingSkin #Antioxidant #acneskin #beauty #beautyskin #HealthyAging #healthlife #HealthySkin #loveyourskin #BeInternational #kivvi_lulu For those who are interested, drop me a message. Thank you 😉 http://wasap.my/+60102197002

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1 hour ago

"Life really does begin at forty. Up until then, you are just doing research." - Carl Jung⁠⠀ ⁠⠀ Like if you feel this quote very strongly today 💚⁠

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1 hour ago

BATTLING ZITS AND WRINKLES?? Doesn't seem like the two should be happening simultaneously, but hey....that's adulthood, right?! The thing is....there is a secret weapon, and it's all natural and not expensive (a jar lasts forever no matter how often you use it! ). Its simple and super effective and it's.... Bentonite Clay! Hop on over to one of my original blog posts and find out how amazingly beneficial this stuff is....and how it can keep your skin looking clear and healthy too! http://adulthoodrewired.com/2018/03/27/bentonite-clay-does-what/ Or click link in BIO and type "bentonite" in the search bar. #health #wellness #antiaging #acne #healthyskin #skincare #naturalremedies #bentoniteclay #healthyaging #naturalliving #healthyliving #naturalbeauty #skincaretips #dentalhealth

670
1 hour ago

Sign up today for #SCHC Virtual Trivia! https://igfn.us/e/pBgrVQ or tap the link in the bio @scofhc

11
1 hour ago

Go to ExperienceTalks.org to register! #changingaging #healthyaging

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1 hour ago

SSRP Mastermind II - Covering The Latest Medical Advancements To Treat & Reverse Neurodegenerative Diseases⁠ ⁠ Tap the link in my bio to learn more.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #cellefficiency #antiaging #healthyaging #health #healthy #prevention #seeds4health #drseedshealth #williamseedsmd #seedsmd #drseedspodcast #ssrp

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1 hour ago

As we approach the final week of #HealthyAgingMonth we're sharing healthy aging tips to help you age with a healthy body and mind (link in bio ). . . #iora #ioraprimarycare #healthyaging #seniorhealthcare #seniorprimarycare #medicaredoctors

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1 hour ago

Here, there is time to engage in all sorts of activities, fine dining and events without the burden of home maintenance. And it all comes with peace of mind and security of an on-site continuum of care. #security #peaceofmind #seniorluxuryliving #seniorliving #assistedliving #healthandwellness #healthyaging #lifeenrichment #wellness #healthylifestyle #seniorhealth #ThePinesatBellaire #Houstontx #texas #texaseniorliving

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1 hour ago

"Compared to a placebo, #resveratrol supplementation resulted in a 33% improvement in overall #cognitive performance." #health #cognition #brainhealth #brainscience #menopausesupport #menopause #menopauseawareness #womenshealth #healthyaging

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1 hour ago

"Compared to a placebo, #resveratrol supplementation resulted in a 33% improvement in overall #cognitive performance." #health #cognition #brainhealth #brainscience #menopausesupport #menopause #menopauseawareness #womenshealth #healthyaging

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1 hour ago

Repeat after me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good things come to me. Life is good. I am worthy. I am full of abundance. Negativity has no place in my life. Everything I desire, I can have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manifestation #lawofvibration #vibehigher #highvibes #vibration #lawofattraction #vibing #goodvibes #positivity #bethelight #blend #nutrition #wellness #healthyaging #workfromwifi #workfromhomejobs #5figures #discoverunder5k #residualincome #passiveincome #multiplestreamsofincome #uncw #wilmington #jacksonville #topsail #wrightsvillebeach #nc

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1 hour ago

Look familiar? Around age 40, most people will start to experience “presbyopia” which literally means “aging eye.” Presbyopia is when your eyes gradually loses the ability to see things clearly up close. The lens of your eye changes shape to focus light onto the retina so you can see. When you are young, the lens is soft and flexible, easily changing shape. This lets you focus on objects both close-up and far away. But as you age, the lens becomes more rigid and cannot change shape as easily. This makes it harder to read, thread a needle, or do other close-up tasks. There is no way to stop or reverse the normal aging process that causes presbyopia. However, it can be corrected with glasses, contacts or surgery. . . . #hamiltoneyeinstitute #theeyeshaveit #hamiltoneyeinstitute #ophthalmology #ophthalmologist #hei #eyecare #loveyoureyes #healthyaging #visionscreenings #eyeexams #eyehealth #vision . . . 📷: @milauskas_eye_institute

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1 hour ago

This Coconut Rainbow Chard recipe is so delicious & simple! Chop up 1 large bunch of rainbow chard (including the stems ). Dice 1 medium yellow onion and 1 zucchini. Heat 1 tablespoon coconut or olive oil in a large pan, and add the onion, zucchini, and chard. Sauté 1-2 minutes and then add about 1/2 cup full-fat canned coconut milk (shake first ). Sauté, stirring occasionally, over medium heat. As the coconut milk cooks down, add more as needed (I usually use 1/2 a can )until chard reaches the desired tenderness, about 10-15 minutes. Serve immediately, and you can top with pistachios or pepitas for some added crunch! Recipe inspired by the lovely @fitmomrob #healthjourney #onlinecoaching #healthcoach #drsearshealthcoach #fitnessjourney #momlife #weightloss #veganfood #healthyathome #wellnessjourney #livefit #fitmom #healthylivingtips #healthtips #healthyaging #columbusgeorgia #muscogeemoms #gethealthy #eatforhealth #foodismedicine #healthymoms #fitmommas #goodeats #plantbased #healthykids #growhealthy

1713
1 hour ago

Do you fear getting older or do you embrace aging? I love this quote “age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” Mark Twain It’s hard not to feel pressure in a world where there are so many images of youth and so many ways to erase the wrinkles of time. For me, I want to live well and age well, grow through and with the wrinkles. How about you?

241
1 hour ago

Wow, this is profound, what do you guys think of this? Do you think it’s accurate? If there’s anything this pandemic has taught us, especially during the first days of stricter isolation, it’s that human contact plays a major role in our overall wellbeing and mental health. . . . . #regenthealth #shoplocal #supportlocal #vegreville #naturalhealth #supplements #health #wellness #holistic #holistichealth #vitamins #herbs #healthylifestyle #healthfoodstore #alivehealth #alivemagazine #healthrisks #loneliness #covid19 #socialdistancing #physicaldistancing #healthyaging

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1 hour ago

As our body journeys through life, and life journeys on our body….life will leave marks on us too. #healthyagingmonth #healthyaging #eyefoundationhospital #eyeglasseszzz 's

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1 hour ago

Many people feel that they don't need to do anything to keep their muscles, bones, and joints healthy. You'll hear something like this- "Why does my back bother me? Why is my knee achy now? I haven't done anything!" Actually, overused (the commonly blamed reason for muscle and joint achiness and pain ), underuse (what we are talking about in this post ), and misuse (injury ) are ALL reasons why your joints, muscles, and bones may lose health and function! . Appropriate amounts of resistance training is KEY to keeping your body healthy! Muscle Activation Techniques® is also a great way to get your muscles back to functioning order if you are struggling to do so on your own. . . #body #healthy #fitness #wellness #fitfam #instafit #strength #healthyaging #exercise #workout #restistancetraining #musclehealth #jointhealth

70
2 hours ago

Isn’t the brain amazing??? Just putting on this dress brought back happy memories of my time in Spello, Italy. Walking the beautiful streets, smelling the wonderful aromas, and laughing with my friends, old and new. I will forever be grateful for @heatherradkestyle and @kateseverson09 for saying yes to our life changing trip and to @spello_citta_arte_fiori for bringing so much joy into my world. Missing @labottedibaccospello and @acquadispello @spellohouse @i_love_spello today. I’m looking forward to being able to travel back there (hopefully ) soon. Until then I have my memories... 💚❤️💚

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Top photos & videos on #healthyaging

6 days ago

Regaining confidence in my body and femininity after entering post menopause... * I consider myself to be health conscious, educated and in-tune with my body But all that didn’t prepare me for the shock I experienced physically and emotionally as my hormones flatlined in menopause over the last 18 months * With an awful lot of questioning, researching and studying, I now feel I’m back on track and in control While I’m not totally happy with some irreversible changes I’ve experienced, I’ve now almost eliminated most of the usual menopause symptoms naturally and actually enjoying some of the freedoms that not having periods provide (no more fluctuating hormones, no contraception issues etc ) * Menopause affects everyone differently but from talking with other women, many of us seem to experience some kind of loss of confidence in both our body and femininity * And that’s what I’m on a mission to change * I truly believe that with awareness, guidance and a change in our thoughts about how we perceive this new stage, that we can make this one of the happiest, most vibrant and fulfilling times in our life ❤️ * #healthyageingcoach #beautifulmidlife #proage #lifebeginsat50 #naturalmenopause

1.1k70
21 hours ago

At my new location getting charged up before my last client of today ♡ So good to rest on this beautiful earth -- also, our backyard at home is pretty much a dust bowl so grass is actually feeling quite nice rn. Did you know that this coming full moon, of which we are in its current growth aka waxing is known as the 'returning' moon? Feeling the return to myself, calling my energy back in, consolidating, as we tip the wheel towards the yin time, the in time. Autumn is the most delightful season -- #fave Im a summer baby but it is not my best time -I have a lot of moon in me and the yang gifts and demands of summer sometimes set me off kilter. Certainly not wishing the winter any earlier but welcoming the turn of season. Annnnnd! My new location is 490 york road -- I'm loving this switch up and I'd be happy to welcome you here 😊 #tellyourpeople #menstruation #digestion #healthyaging #thankyou #strengthandsupport #balance #acupunctureinguelph #returntothecentre #moon #yinning #welcomingnewclients #returningmoon #notapuppypic #rhusayshi

10610
3 weeks ago

‘I’m just saying, I guess, there’s another version, after this version, to look forward to. Because of wisdom or hormones or just enough years going by. If you live long enough you quit chasing the things that hurt you, you eventually learn to hear the sound of your own voice’ * This is a quote I read somewhere recently and it resonated with me deeply I feel that it beautifully describes the change that menopause and age has brought me * I’ve been quite open about how the transition to post menopause has been a huge challenge for me - in many ways However, in addition to now (fairly successfully and naturally ) managing a somewhat different body with forever diminished estrogen/progesterone (ie it has been quite profound and will remain this way for the rest of my life ), I’ve also gained more than I could have ever imagined I now have the confidence and desire to speak up about issues I’m passionate about, use my experiences to help other people and most importantly, to live more authentically * Life really does get better with age 😊❤️ * #healthyageingcoach #beautifulmidlife #proage #lifebeginsat50 #naturalmenopause

1.8k96
3 days ago

Many diets and lifestyle today focus on how to eat LESS food instead of how to get MORE nutrition. Starving yourself results in a loss of weight, but it also results in a loss of energy, immunity, mood control, happiness as well as hormone imbalance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me today at 12noon EST on my personal Facebook page as I do a LIVE presentation on the nutritional program and lifestyle I have used and have taught thousands of others in the last 9 1/2 years. 278 have joined our ROCKTober Challenge so far, each committing to improve their health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And yes ... I eat carbs. I eat french fries. I drink cocktails. I eat after 8pm. I eat meat. I eat fast food. Many times, I don’t give my body the rest it requires. Even though, Kale is my FAV veggie, I drink my morning green juice and I love charcoal water. I also do regular Cleanse Days and I drink a protein smoothie 1-2 times a day loaded with minerals and vitamins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The point, aim for balance. Create a balanced lifestyle, not one that is restricted. And THIS is what I’ll help you create as we work together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to ⚡️ROCK⚡️? See you LIVE today at 12noon, here on my Facebook page 🤘🏼 . . . #nutritioncoach #healthyaging #detox #davematthewsband ✌🏼

48730
last month

Best part of lockdown is that it’s encouraged me to do more studying about health and wellness * I am currently signed up to 5 different courses (got a little carried away 😂 ) and I’m loving learning a variety of new things * One, is a Menopause for Athletes course with @drstacysims ‘Athlete’ basically means anyone who does physical activity intentionally - ie most of us 😊 There are so few educational opportunities relating specifically to menopause and I had to get up at 3.30am last week to sign up as soon as registration was available, so I didn’t miss out! * Can’t wait to share lots of information going forward ❤️ * #healthyageingcoach #lifelonglearner beautifulmidlife #proage #lifebeginsat50 #naturalmenopause

1.1k56
2 weeks ago

Thank you @arbonne for always pushing the envelope and valuing innovation. I am SO grateful to our R&D department for their commitment to discovering new ingredients and formulations that not only follow our ultra-rigid ingredient policy but also WORK! This BRAND NEW line called AgeWell contains Bakuchiol, a plant based ingredient that kicks retinol’s booty! Also coupled with stabilized vitamin C and plant stem cells, this new line is going to blow you away! Wanna try it? Send me a message! Would love to share all the goodness! 💜

2388
last month

Menopause is making be healthier and happier 😊 * Menopause gets a bad wrap and when you look at (and experience! ) the many many symptoms and issues we may have to deal with (one article I read lists 34! ), it does seem rather grim * However, despite the crazy rollercoaster of symptoms I experienced during peri menopause and the shock to my body as my oestrogen levels diminished during the transition to post menopause, I have to say I feel that I’ve been given an opportunity to re-evaluate not only my health but also my life in general - and to create something wonderful going forward * As I research and implement strategies to help my menopausal symptoms, I’m also adopting new habits and behaviours that are improving my overall health and well-being * Various exercise, nutrition, sleep, relaxation and mindfulness practices are all part of my approach to navigating menopause naturally * I’m now sleeping more than I ever have before (even though this has been a major menopausal issue for me ), my already good diet has improved substantially, I’m beginning to not feel guilty for sitting down to enjoy a tumeric latte (what I was drinking here today ) or cup of green tea, I’m recommencing strength training after letting that slide with my Ironman training and generally trying to rearrange areas of my life to reduce unnecessary stress * Of course, it’s not all plain sailing Menopause is a huge challenge for me - physically, mentally and emotionally But I feel that finally, I’m beginning to really understand the new way my body operates and some of my strategies are starting to pay off * Could menopause be the best thing that’s ever happened to me? Maybe - I’m actually now excited to find out ❤️ * #healthyageingcoach #beautifulmidlife #proage #lifebeginsat50 #naturalmenopause

1.3k91
3 weeks ago

How do you manage stress? * Something I’ve become so much more interested in as I age, is how much stress affects our health Previously I must admit I only considered exercise and nutrition as the main contributors to healthy ageing but of course it’s much more complex * Looking back now, I also feel that not managing stress well contributed to my dad’s sudden heart attack, ending his life at only 47 * Of course, stress is part of everyone’s life But how we deal with it can be the difference between health and happiness or possibly disease and discontent Stress affects us emotionally but us physiologically * I have to admit that, like my Dad, I haven’t always managed stress in my life well I tend to ruminate, not move on from upsetting experiences well and generally struggle with being a people pleaser * I know it’s possibly always going to be an issue for me, so I’m trying to implement strategies to help Things like meditation, improving my circadian rhythms, spending more time in nature, exercise of course and basically learning to acknowledge my feelings but not allow them overtake my life (easier said than done 😉 ) I also realise that I need to make more time to slow down and take time out to enjoy simple things like a cup of tea * My health journey continues to evolve ❤️ * #healthyageingcoach #beautifulmidlife #proage #lifebeginsat50 #naturalmenopause

1.8k123
3 weeks ago

September is #HealthyAgingMonth ! All New Yorkers should be able to age in place with dignity, and in their communities. As a caregiver for my mom who is living with Alzheimer’s disease, I know firsthand the particular challenges facing our seniors and caregivers and how COVID-19 has exacerbated those challenges. I’m running for City Council because I want to ensure that this city does all it can to support a care economy that is made up of mostly women, people of color, and immigrants. There is so much more to #HealthyAging than simply growing old — safe, affordable housing without fear of deed theft or displacement; healthcare that is accessible & adequate; and an industry of care workers with real worker protections that support the very folks we rely on to provide compassionate care. This requires us to think big and return to our core values of caring for and keeping our communities, so that all New Yorkers can thrive for life! - - - - 📷: @zenithrichards #alzheimers #endalz #brooklyn #aging #senior

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