#gym photos & videos

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QUAD BACK LANDED NDB NTB😳😍🥶 - Ik the landing was really ugly and sketchy, but my knee didnt touch the tramp so therefore it counts😂not happy with how it looks tho😔 - - Dedicated to @ericgangdal - - @bergtoys @bergusa #bergtrampoline #bergtoys - #flippingfeed #fitness #gravitatedequations #martialarts #fitnessmotivation #backflip #motivation #gym #workout #gopro #fail #gymnstics #redbull #diving #flexible #parkour #cheerleading #cheerleader #gymnast #flip #trampoline #freerunning #tricking #flips #tumbling #legday #flipsup2date @gregroetrampoline

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Off social media, that's where I'm at my happiest. Scrolling so much my fingers f*cked I call that carpel tunnel vision. #gymselfie #missings #covid19 #gym

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💥 Use code GET20 and enjoy 2️⃣0️⃣% off! 💥 - From baselayers and leggings to sports crop tops and hoodies, we have everything you could possibly want and need for that well-awaited return to the gym. 🏋️🔥 - Turn heads and conquer from within. Shop via our website - link in bio! 🛒 - - - #fitness #motivation #gym #workout #fit #health #fitfam #bodybuilding #training #goals #fitnessmotivation #fitspo #muscle #gymlife #instafit #clothes #strength #gains #fitlife #wellness #shredded #nopainnogain #active #ripped #gymclothing #discount #discountcode #20percentoff

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⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TRANSFORMA TU CUERPO EN 2️⃣1️⃣DÍAS ESCRÍBENOS ⏬⏬⏬⏬⏬⏬⏬ YO QUIERO 🇦🇷🇧🇴🇨🇱🇨🇴🇨🇷🇳🇮🇩🇴🇪🇨🇪🇸🇺🇸🇬🇹🇭🇳🇬🇹🇵🇪🇵🇦🇲🇽 #fitnesslife . . . . . . . . Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Qué hacer click en el link de la BIO No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴 @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #bucaramanga #active #strong #motivation #instagood #medellin #lifestyle #diet #getfit #cleaneating #cali #exercise . . . . 🔝🔝🔝🔝🔝🔝🔝®️

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⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TRANSFORMA TU CUERPO EN 2️⃣1️⃣DÍAS ESCRÍBENOS ⏬⏬⏬⏬⏬⏬⏬ YO QUIERO 🇦🇷🇧🇴🇨🇱🇨🇴🇨🇷🇳🇮🇩🇴🇪🇨🇪🇸🇺🇸🇬🇹🇭🇳🇬🇹🇵🇪🇵🇦🇲🇽 #fitnesslife . . . . . . . . Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Qué hacer click en el link de la BIO No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴 @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #bucaramanga #active #strong #motivation #instagood #medellin #lifestyle #diet #getfit #cleaneating #cali #exercise . . . . 🔝🔝🔝🔝🔝🔝🔝®️

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#Repost @gymhealthcenter • • • • • • Visit profile for more posts And follow us Follow @newlifefitness9 Follow @newlifefitness9 Follow @newlifefitness9 .. #fitness #gym #workout #fit . ××××××××××××××××××××××××××××××××× × × × ××××××××××××××××××××××××××××××××× Credit : @beingfitind

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PONTE EN FORMA SIN REALIZAR NINGUN TIPO DE ACTIVIDAD FISICA CON KDROPS CLASSIC AUMENTA TUS GLUTEOS CON NUESTRO PRODUCTOS KDROPS GLUTEX  Y AUMENTA SENOS CON KDROPS BREAST INFORMACIÓN AL WHATSAPP 📲+57 314 4673818🌎 #colombia #barranquilla #bogota #cali #valledupar #sincelejo #medellin #antoquia #peru #ecuador #gym #fit #bajadepeso #natural #chicafit #ofertas #cucuta #maicao #oferta #breast #glutex #classic #jadera #kdrops #kdropsnatural #pierdepeso #cuerpoideal #cuerpoenforma

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SPEZIELLE #PUSHUPVARIATIONS Nummer 21: auf den Fingerspitzen, die #fingertipspushups . Doch welchen Sinn ergeben sie? Zunächst einmal sind sie sicherlich Show, die ja auch legitim ist. Allerdings stärken sie tatsächlich Finger- und Handkraft, was gerade in der #Calisthenics nicht unwichtig ist. Alles andere, von wegen größere #rangeofmotion , halte ich in diesem Zusammenhang für Unsinn. #fitness #fit #beardedmen #fitfam #instafit #bodyweight #calisthenics #dumbbells #training #workout #muscles #sports #hiit #fitfamde #fitfamgermany #health #cardio #motivation #crossfit #gym #functionaltraining #sports #trainhard #machdichwahr #gymgoals

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⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TRANSFORMA TU CUERPO EN 2️⃣1️⃣DÍAS ESCRÍBENOS ⏬⏬⏬⏬⏬⏬⏬ YO QUIERO 🇦🇷🇧🇴🇨🇱🇨🇴🇨🇷🇳🇮🇩🇴🇪🇨🇪🇸🇺🇸🇬🇹🇭🇳🇬🇹🇵🇪🇵🇦🇲🇽 #fitnesslife . . . . . . . . Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Qué hacer click en el link de la BIO No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴 @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #bucaramanga #active #strong #motivation #instagood #medellin #lifestyle #diet #getfit #cleaneating #cali #exercise . . . . 🔝🔝🔝🔝🔝🔝🔝®️

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Lunes 🔥 lunes 🔥 lunes 🔥 NO Te la pierdas y unete al reto!! 💪🏻Comienzan nuevas inscripciones 🔥🔥🔥 . . . #LindasperoRudas #Fittnes #Gym #EntuCasa #EstilodeVida #online #RompeExpectativas

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⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TRANSFORMA TU CUERPO EN 2️⃣1️⃣DÍAS ESCRÍBENOS ⏬⏬⏬⏬⏬⏬⏬ YO QUIERO 🇦🇷🇧🇴🇨🇱🇨🇴🇨🇷🇳🇮🇩🇴🇪🇨🇪🇸🇺🇸🇬🇹🇭🇳🇬🇹🇵🇪🇵🇦🇲🇽 #fitnesslife . . . . . . . . Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Qué hacer click en el link de la BIO No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴 @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #bucaramanga #active #strong #motivation #instagood #medellin #lifestyle #diet #getfit #cleaneating #cali #exercise . . . . 🔝🔝🔝🔝🔝🔝🔝®️

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Celana ini terbuat dari Bahan cotton yg menyerap keringat. Anda bisa bebas bergerak Dan tetap merasa sejuk saat memakainya, bahkan saat cuaca panas sekalipun. Harga : Rp 50.000 #celanagym #celanagymmurah #bepostive #workout #workoutmotivation #fashionpria #fitnessmotivation #fitnesslifestyle #gym

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⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 TRANSFORMA TU CUERPO EN 2️⃣1️⃣DÍAS ESCRÍBENOS ⏬⏬⏬⏬⏬⏬⏬ YO QUIERO 🇦🇷🇧🇴🇨🇱🇨🇴🇨🇷🇳🇮🇩🇴🇪🇨🇪🇸🇺🇸🇬🇹🇭🇳🇬🇹🇵🇪🇵🇦🇲🇽 #fitnesslife . . . . . . . . Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Qué hacer click en el link de la BIO No importa de donde nos escribas 🇦🇷🇧🇷🇧🇴🇨🇱🇨🇴🇪🇨🇨🇺🇸🇻🇺🇸🇪🇸🇲🇽🇳🇮🇵🇪🇵🇦🇺🇾🇵🇾🇵🇷🇨🇴🇨🇴 @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial @fitnesslifeoficcial . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #bucaramanga #active #strong #motivation #instagood #medellin #lifestyle #diet #getfit #cleaneating #cali #exercise . . . . 🔝🔝🔝🔝🔝🔝🔝®️

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O exercício não muda apenas o teu corpo, muda tua mente, tua atitude e teu humor 🤸🏻‍♀️☀️🌱

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“Se lo specchio non è sporco, non sei nessuno” 🏋🏽 #gym #specchioingrasciato #motivation

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How many times "that guy/girl" has made a small "point" and you ask them to "elaborate" and they start sputtering and coughing like an old lawn mower then you have the right to punch* them in the face with logic and reason. #punk

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1 minute ago

Marca a amiga aqui nos comentários! 🔥 EMAGREÇA de 5 a 10Kg em 19 DIAS 🍓🍓 Método Que está mudando vidas ♥️ Mais de 2.000 Alunas Satisfeitas ♥️😍😘😘😘 . ✅ 💜 Elimine de 5 a 10kg em 19 Dias ✅ ✅ 💜 Acelerar seu Metabolismo ✅ 💜 Aumentar seu foco e Energia Para Seu dia-a-dia ✅ 💜 Seja mais saudável e fitness ✅ 💜 Mesmo sem ir à academia . 💬 📲 Grupo Vip no WhatsApp e Grupo no Facebook ✅ . 🎗Comente EU QUERO e Me chame no WhatsApp Link na Bio do meu Instagram @hiper_dieta1

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3 minutes ago

THE BEST STRATEGY 🚀 So, the gyms are back open, we’re all excited to get back to our heavy dumbbells, barbells and machines and make up for the 3 months of lost gains 💪 I know it’s tempting to go back to do the same stuff you were doing before lockdown, but the fact is you’ve become detrained over the last few months and there’s a better way to do things. Significantly increasing your workload is the number one predictor of injury and a great way to land yourself an injury and be back on the sidelines for another month! The thing is you gain back lost muscle a lot quicker than you gain new muscle. So just by going back and slowly moving up the weights, reps and sets you’ll notice rapid progress. What I recommend and what I’m doing with all my clients is so start off with the minimal amount of sets we can do to progress, while using weights that are lighter than what they were using previously.  This way we can assess performance, soreness, recovery week to week and slowly taper back up the volume once they regain their lost muscle and their performance. So if you are returning to the gym after minimal/bodyweight training. DON’T; Lift what you were lifting before lockdown 3 months ago Do the same amount of volume (sets/reps ) you were doing 3 months ago Train 6 days per week like you were before lockdown DO; Reduce working weights and slowly build back up Do ½ to ⅔ of the volume you were doing before lockdown ( think 5-6 sets if you were doing 10 ) Start back with full body 3-4 days per week and slowly increase your training days once your body is used to training again. I hope you find these tips useful and if you need help with anything hit me in the comments or DM and i’ll give you a hand! 📩

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15 minutes ago

Late Post: First and Last full chest day in 6 months. Melbourne back into lock down for 6 weeks. #rip Bench: 5x5 @130kg (PB ) Incline DB: 4x5 @30kg (muscle memory non-existant )🤣 Cable Fly 2 x Different variations Back to home training and full body splits we go, see yall in 6 weeks. #stillworking @thiccboy_dl

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2 days ago

Práctico el noble arte de la sordera selectiva🙉😜

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Top photos & videos on #gym

1 hour ago

Living in a world where no one’s innocent Oh, but at least we try Got to live my truth Not keep it bottled in So I don’t lose my mind, baby Rain on me☔️⛈💨💧☂️ • • • • #instaman #original #boy #man #relax #realidad #pride #germany #instaboygay #grecia #australia #venezuela #madrid #valencia #homosexual #followme4followme # #like4like #sexy #istastyle #suen ̃a #lgtbi #smile #ready #gym #sweden #gayboy

36513
53 minutes ago

Hejka✌🏼 Dziś „odpoczywam” 12h w pracy, ale wczoraj trening nóg wszedł superancko. 🤩 U @paweldetoks nie ma zmiłuj się, nawet jak mam zły dzień to wyciąga ze mnie 110% na treningu. 🔥 . . . . . . . . . #gym #gymlife #gymglamour #vegan #healthylifestyle #girlpower #noexcuses #mcfit

1277
1 hour ago

Muchas veces me preguntan que cómo puedo ser siempre tan positivo ☀️.⁣ Y lo cierto es que no siempre lo soy. ⁣ Yo también tengo mis días malos, días de bajón, de verlo todo negro, de no saber cómo seguir... 🌩. Días en los que, simplemente, no sé aplicarme cada uno de los consejos que suelo dar. ⁣ Y es que, me paso tanto tiempo animando a los demás, que un día de repente me vengo abajo y no sé cómo animarme a mí mismo. ⁣ 🌬 Pero entre tantas dudas, tantas rayadas, problemas y días nublados, siempre, siempre, intento sacar algo bueno ☘️. Por pequeño que sea. ⁣ Algo que me ayude a seguir, a crecer y a continuar luchando por lo que realmente quiero. ⁣ Sin olvidar nunca quién soy y lo que merezco ♥️💪🏽.⁣ ⁣ ⁣ ⁣ #fitnessmotivation #fitnesslife #lovefood #lifestyle #motivacion #covid19 #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #healthy #fitnessbody

1484
43 minutes ago

・ ・ ダイエット、ボディメイクって食事8割、運動2割って言われてるけど🙄日々トレーニングして感じる恩恵は2割以上あるよね😆だからトレーニングって好き♡ ・ ジムへ1年以上通った心境の変化は「強くなりたい」と思うようになった事✊ ・ 「痩せたい」→「脂肪落としたい」→「筋肉つけたい」→「強くなりたい」の経過を辿って「痩せたい」が減ってくると、あら不思議✨とっても心が軽い✨😳 ・ 私の最大のコンプレックスは体重だけど🙈「痩せたい」って言う事って私にとっては実は苦しい😐だって食べたい🙃 ・ いつか「痩せたい」呪縛から解かれてコンプレックスの体重を公開できる時が来たら、ボディメイクは成功と言っていいのかなって最近思う🤣 ・ でも夏がきて水着を着る事を考えると、やっぱり「痩せたい」🙈🤣笑 ・ ボディメイクに終わりなし😙♬ ・ #トレーニンク ゙女子 #トレーニンク#フィットネス #筋トレ #筋トレ女子 #筋トレ初心者 #ホ ゙ディメイク #ワークアウト #ワークアウト女子 #タ ゙イエット #エニタイムフィットネス #食事改善 #食事管理 #bodymake #anytimefitness #training #fitnessgirl #fitness #fitnesslife #workout #workoutgirl #diet #gym #traininggirl #綺麗になりたい

1224
24 minutes ago

Veg Diet in श्रावण मास ! जय महाकाल🙏 थोड़ी पूजा करलो इस महीने में जो भगवान भोलेनाथ आपकी सारी मनोकामनायें पूरी करें !! : follow us❤️ #gujjar_swag : #ramgujjar #morning #motivation #staypositive #fitnessfreaks #sixpack #fitnessaddict #workout #bodybuilding #gym #traning #photooftheday #health #healthyeating #instahealth #diet #cleaneating #strong #motivation #model #lifestyle #lifestyleblogger #fashion #gymlife #futuredoctor #lifequotes #staystrong #loveyourmother #picoftheday #stayhome #staystrong

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