#footwork photos & videos

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27 minutes ago

Breakdance Spin Flips Kingdome And Breakdance Spiral Flips Building #breakdancing #breakdancemovement #breakdanceflips #spins #twisting #footwork #freezedance #handstand #tedbakerlondonclothing

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30 minutes ago

🚨JUMPING OUT THE GYM🚨 🔺EXPLODING ONE LEGGED SQUATS IS AN AMAZING EXERCISE. 🔺I ADDED A STEP TO INCREASE FORCE RESET PRODUCTION. #fitness #fitnessmotivation #fitnessjourney #fitnesscoach #strength #strengthtraining #strengthandconditioning #coach #strengthcoach #power #explosion #speed #legs #athlete #bodybuilding #bodybuilder #fitdad #nfl #freeagent #ifbb #pnba #footwork #gym #personaltrainer #business

73
30 minutes ago

🚨JUMPING OUT THE GYM🚨 🔺EXPLODING ONE LEGGED SQUATS IS AN AMAZING EXERCISE. 🔺I ADDED A STEP TO INCREASE FORCE RESET PRODUCTION. #fitness #fitnessmotivation #fitnessjourney #fitnesscoach #strength #strengthtraining #strengthandconditioning #coach #strengthcoach #power #explosion #speed #legs #athlete #bodybuilding #bodybuilder #fitdad #nfl #freeagent #ifbb #pnba #footwork #gym #personaltrainer #business

82
32 minutes ago

Train with a purpose!! ⠀ Here we have Coach Christian giving his coaching points to our @epau_sc players on why it’s important to become as technical as can be so we can be confident on the ball! At Bay Area Footy we aim to get our players sharp on and off the ball so that they are able to execute come game time ⠀ Technique over everything 🙌 ⠀ ⠀ @SKLZ @NIKE @NIKEFOOTBALL#BAFPD #footy #SKLZ #nike #BayArea #EPA #coaching #calcio #futsal #futbol #soccer #NikeSoccer #NikeFootball #skills #ECNL #passing #tempo #SoccerDrills #BayArea #NPL #training #SoccerTraining #footwork #entrenamiento #technique #training #CollegeSoccer #strength #conditioning #MLSNext #goal #confidence

372
32 minutes ago

We let our hard work speak for it self! @bellgetting_fit We don’t do no talking, but we will show you and teach you! Blessed to be this far along in my recovery and able to elevate my athleticism again. We obtained all the knowledge now we are simply putting in the ground work to pour into our clients. Strong believers in practicing what we preach only for the hands on experience for those Elite Results! #ERfitness #lockedin 🔐 #speed #agility #football #conditioning #footwork #hardworkpaysoff #praticewhatyoupreach #letsgrow

102
42 minutes ago

The Road Back 💪🏾🏃🏾‍♂️💪🏾🏃🏾‍♂️... #cgbtraining #theOsessions #ballislife #hiitworkout #hiittraining #footwork #plyometrics #athlete #basketball #quickness

131
44 minutes ago

Didn't even know humans can move like that #amazing 💥💥💥 . . 👉 FOLLOW @dancemagic0 join the best dance community 🎉🎉🎉 . . Dancer/s 🕺: @r .v.dancer__indian544 🎶: #ToosieSlide by @champagnepapi . . . . #dance #hiphop #hiphopdance #footwork #drake

62
48 minutes ago

☯️ Very rare and old footage of Yi quan Master Cui Rui Bin (sometimes in mid 80´s ) ⠀ 🕺On this video we can notice the fast footstep and the perpetual changement of directions done in a very free and spontaneous way... ⠀ 😎 watch and enjoy...

81
1 hour ago

#footwork #power #balance - Had a super fun day on the #range . Was able to give some lessons and make some people #happy and some people #smile and #laugh . That to me is #living #livingmybestlife #spiritual #spirituality #spiritualjourney #altruism #thankful #blessed - So blessed to be able to share my gift of #golf to others. #meaning #impactinglives #golflife #golfporn #golfpro #golfswing #golflessons #petaluma #hitmeup #pga #classa #golfprofessional

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1 hour ago

@gloveworx x @liteboxer

11912
1 hour ago

Tennis Saturday.. Ellis now has two "coaches" but makes little progress.. while @arielbachnyc continues to put in solid hours during his morning practice and evening lesson.. starting to look like he's actually playing the sports.. #tennis #saturday #morning and #evening #practice #footwork #tennisboy #tennisplayer #juniortennis #kidstennis #tennislife #future #champion #federer #nadal #djokovic #training #hardwork #nyc #kids #5yearsold #3yearsold #brothers #citykids #talent #model #kidsmodel #테니스 #テニス #网球

50
1 hour ago

Didn't even know humans can move like that #amazing 💥💥💥 . . 👉 FOLLOW @justdance .28 to join the best dance community 🎉🎉🎉 . . Dancer/s 🕺: @jav_lm Song 🎶: #ToosieSlide by @champagnepapi . . . . #dance #hiphop #hiphopdance #footwork #drake

1472
1 hour ago

Sorry for all of the #tb (I’ll have a great video tmrw ) but this was a while ago, when I first did this juggling skill. My expression at the end... 😂😂

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Top photos & videos on #footwork

12 hours ago

You know what time it is... This one looks real slick when you get it 😍 Tag me when you do 💗 Rope & Mat: Dope Ropes - link & discount in bio 🙌🏼 Wearing: @physiqapparel get 10% off with code LAURENJUMPS (affiliate - ad ) Also: @adidasoriginals @neweracap @beatsbydre • • 🎧 Vibe (If I Back It Up ) - @cookieekawaii #jumpropetutorial #skippingtutorial #tutorial #footwork #footworktutorial #fancyfootwork #jumpropefootwork #speeddrills #fitness #workout #runningman #skippingworkout #health #fitness #teamphysiq #athlete #physiqapparel #adidas #whstrong #jumprope #skipping #boxerdrills #shuffle #shuffletutorial #cutshapes #cuttingshapes #jumpingrope #skippingrope #jumpropechallenge #fitnessmotivation

1.4k48
2 days ago

Repost from @daria_zumbafitness • Великолепная четвёрка в здании😎 w/ @maxkop_ @daria_zumbafitness @elza_kham @panovagelya 💥 Признавайтесь сколько раз пересмотрели?🤪 ______________ #bachata #footwork #bumbumtamtam #dance #tiktokdance #tiktok #бачата #футворк #танцы #тюмень #питер #спб #тмн #друзья #zumbainstructor #zumbadance #zumbabachata #zumbavideos #zumbavideo

1.9k39
8 hours ago

@shanehkz not backing down. He definitely carries on the @hustlekidz_ traditional flow🔥💎🎥 @prodancetv - event: @thenotoriousibe ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Use #SpinControl and be a part of our breakin' community⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

1.4k9
6 hours ago

Throw back to @thestudancelab photo shoot day😎 I can’t wait to get back into the battle scene looking forward to battling everywhere and everyone 💪🏼 @thestudancelab @youthbreakingleague @blessedfresh .breaks - - - - #bboy #hiphop #breakdance #breaking #bboying #bgirl #bbouworl #dancer #bboys #bboylife #hiphopculture #powermoves #hiphopdance #graffiti #rap #powermove #style #breakin #battle #streetdance #dj #freeze #footwork #bboystyle #popping #cyphers #bboybattle #headspin

12210
Yesterday

👟Footwork Friday👟 Hello IG fam, happy Friday! I’m excited for my first shuffle footwork!💥 It took me about 30-45 min to get it right though.😅💦 It is supper fun and will help you burn bunch of calories. I saw this cool footwork on @chetan_natehc feed and I saved it while back. I am far from the speed he has but very satisfied that I got it in my own pace. 👟➰👟 Don’t be shy to tag me if you try it! 😊 Hope you all have a great start of the weekend! 💕 • • • • —————————————————————————— #footworkfriday #jumprope #jumpropechallenge #footwork #shuffle #shuffledance #fit #fitfam #funworkout #weightloss #fridayvibes #instafit #wejump #dothething #fitness #fitmom #skippingrope #homeworkouts #skipping #skippingrocks #legday #legworkout #hiit #cardio #fitmama #fitnessjourney #footworkdrills

20741
20 hours ago

祐誠& 紹閔 Shooting work out 🔥 考慮到球隊已經開始練球,球員身體處於較疲累的狀態,所以只做一些簡單的投籃腳步👣 帶一步及帶兩步跳投看起來很簡單,但其實要做的紮實並不容易,若再加上空間的限制則會更難🚫 內化成自己的技能又更難。 球員要有能力隨心所欲的控制自己的步伐與腳步,才能快速反應場上不同的防守與外在刺激。 大學一級的球員都在苦練這麼基本的動作了,你還能因為動作簡單而不練習嗎? 任何技巧都需要苦練的💪 P.s. 祐誠每次都在很晚的時候臨時密我要練球🤣🤣☺️ #basketball #basketballtraining #basketballtrainer #basketballdrills #basketballskills #shooting #shootingskills #footwork #collegebasketball #practicemakesprogress #keepgoing

19411