#fitnesslifestyle photos & videos

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just now

The Home Workouts aren’t too shabby. BUT I’m not gonna lie IT IS WEIRD!! - Would I continue this when the gym is opened? NO!! - Will it do for the time being? YES - In times like this it is very easy to complain about what we can’t do, can’t go etc.. but really think about it, is it that bad? Most times the answer is NO! - So really this is when we just got to make the most of the situation and crack on. - But trust me It’s been a battle not to eat the whole house. 🍰 🍫 - - - - - - - - - #homeworkouts #irishfitness #irishfitness #makedo #fitnessinspo #workoutinspo #fitfam #gainsndat #physique #leanbody #leanbulk #fitfam #fitnesslifestyle #blackmalemodels

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just now

FERTIG 🙏🏼 Im wahrsten Sinne des Wortes 🥵 insgesamt 10 km mit Tula durch Stock und Stein, ... #trainiert und Gewichte erhöht, jetzt noch ein kleines "cool down" auf dem Laufband, dann Couch 🤪 wünsche euch allen einen schönen Abend da draußen 💗 . . #kraftsport #sport #fitness #fit #starkwerden #fitnessmotivation #fitfam #fitmom #nevergiveup #workforit #fitnesslifestyle #instafit #fitfamgermany #gymtime #kikiliebtsport #fitlife #fitnesslover #weighttraining #noexcuses #homegym #motivation #fitnesslove #strong #thefitmom #workout #muscle #fitmomof4

10
1 minute ago

this @gymchampsportswear shoot was all fun and games until @twanissphotography decided to shove a slomo camera in my face (swipe )👀 lmao no just kidding the end result is awesome!!🙌🏼 but to be honest the filming was pretty nerve wrecking 😂’ • wearing my absolute fave set from @gymchampsportswear - NIENKE10 saves you 10% 💗💗

972
1 minute ago

Got my walk in again at lunch. I started these walks a few weeks ago to increase my NEAT... but now I see that I really rely on them through these crazy times. I can get a much needed break from work at the hospital and all the constant Covid talk. 🤪 It’s the one time a day I’m alone with my thoughts and I can kinda zone out. Much needed at this time. And it does help me meet my step goals for the day. @macrosinc #activeliving #findyourstrong #dreambig #fitnessaddict #fitnessgirl #fitnesslifestyle #fitnesslover #fitnesswomen #fitspo #fitfam #gym #gymrat #iwill #staypositive #workout #hydrate #sweatpink #powerofshe #macrosinc #workouttime #thesweatlife #youcandoit

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1 minute ago

Just because the gym are closed doesn’t mean you can’t work out 💪🏽 🏋️‍♂️🏋️‍♂️🏋️‍♂️————————————————— #thegrinddontstop #bodybuilding #bodytransformation #bodybuildingmotivation #exerciseroutine #exercises #exercisemotivation #fitness #fitnessgoals #fitnesslifestyle

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1 minute ago

2runda FUllbody-spalanie modelowania i rzeźbienie 👌🔥💥🤗 #trenujwdomu #homeworkout #fullbodyworkout #fullbody #fitness #fit #fitgirl #fitnesslife #fitnessmotivation #fitnesslifestyle #bodypositive

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2 minutes ago

Challenge: comment your time 100 squats 90 sit-ups 80 alternating lunges 70 burpees 60 sec planks 50 mountain climbers 40 push-ups 30 hollow rocks 20 jumping squats 10 hand- release push-ups #quarantinefitness #fitmoms #fitnessmotivation #fitness #athomeworkouts #quarantine #fitnessmotivation #fitnesschallenge #keeppushing #stayhome #stayhealthystayhappy #community #communitystrong #strongertogether #strongbodystrongmind #fitnesslifestyle

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2 minutes ago

ABS CIRCUIT 🚨 🚨 I do this probably 3 times a week at the end of my workouts and it really doesn’t get much easier 😂 * * * * * * * * courtesy of @claire_morrisonn 😊 ————————————————— •30 crunches •30 knee to elbow crunches •15e single leg crunches •30 toe touches •30 penguins •15e side crunches •30 scissor kicks •30 flutter kicks •1 min plank •30s side planks •1 min plank repeat whole circuit one more time ————————————————— #fitness #fitnesslifestyle #fitnessmotivation #quarantineworkout #absworkout #abstraining #morning #morningworkout

32
2 minutes ago

Μπορώ να πετύχω απώλεια λίπους με Pilates; Η απάντηση είναι «ναι». Όλα εξαρτώνται από το σκοπό του μαθήματος, οπότε μη βιαστείτε να αποκηρύξετε το Pilates ως έναν τρόπο ήπιας άσκησης. Γνωρίζατε ότι ένα πρόγραμμα Pilates με ροή, διάρκειας 1 ώρας, μπορεί να επιφέρει ακόμα και μεγαλύτερη απώλεια λίπους από το τρέξιμο διάρκειας 1 ώρας; Ναι, σωστά διαβάσατε. Το Pilates έχει τη μοναδική ιδιότητα να προσαρμόζεται πάνω στο σώμα του ασκούμενου, αφού αποτελεί εξ’ορισμού μία ορθοπεδική μέθοδο εκγύμνασης. Ανάλογα με το ποιος είναι ο στόχος σας και συνεργατικά με τον instructor σας, μπορείτε να προσαρμόσετε τη ροή και την ένταση του μαθήματος στις ανάγκες και τις προτιμήσεις σας. #memapilates

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3 minutes ago

Anyone else feel a little out of whack working and training at home? ⠀ I am fortunate to have been working from home for the past few years so I have a pretty good routine set in place to ensure I can maximize my time! ⠀ However - this whole training at home thing is new to me!! It’s taken a bit of fine tuning but I have a good routine in place now! ⠀ If you are feeling unmotivated right nowyou ARE NOT alone. BUT it is essential that you find a new routine, new habits, new training plan, and a new sense of motivation and STICK with it! This might not be easy but it will require discipline and willpower to in the end you will be so happy you did! ⠀ There are a few ways that we can help support you during this transition and this time! ⠀ 1️⃣ Join our PHX Fitness community group where we host live workouts daily, we create new content, do live broadcasts on mindset and motivation and you are surrounded by likeminded and motivated individuals! ⠀ 2️⃣ Reach out to @phxlifts and myself to find out about a customized program that is made for quarantine life as we know it! ⠀ ✔️All the workouts can be done at home with zero to minimal equipment ✔️You will be a part of a community of badasses on the same journey as you. ✔️You will learn how to eat and train for your goals while maintaining a healthy relationship with food and your body! ✔️You will crush your goals during the quarantine and come out of this stronger, healthier, fitter, and more of a badass than ever! ⠀ Also due to the Covid-18 we are offering flexible payment plans!! So don’t be shy to reach out if you have had some goals on your heart for a while. 💓 #workfromhome #trainfromhome #exerciseathome #newroutine #exercisehabits #fitnesslifestyle #fitmom #fitdad #powercouple #quarantinelife #quarantineworkout #socialdistancing #changehabits #mindsetmatters #weightlosstransformation

20
3 minutes ago

Chillmodus 😎 Hoffentlich hat das gym bald wieder auf sonst muss ich da leider einmal am Tag einbrechen 😂😂✌️ Fuck you Corona🖕 #fitness #fitnessstudio #training #beastmode #bodybuilding #body #trainingday #fuckcoronavirus #fitnessfreak #fitnesslifestyle #gym

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331
3 minutes ago

In such an incredible shift in lifestyle it is important to remember that what your feeling is valid.⠀ ⠀ It is not just your physical body that requires work regularly it is your mental and emotional body too. With the extra time it is important to also take time out to work on your mind, feelings and thoughts.⠀ ⠀ It can sound silly can’t it but we schedule in our daily HIIT workouts however do we schedule in our daily mind workouts? 💭 It is so say to let your mind fill up and let thoughts do emotions fester and get bigger.⠀ ⠀ We are stuck in a world where we prioritise the way we look over the way we feel. At Limitless we believe that it is all about balance ⚖️. If you can have a clear mind you will perform better physically and mentally. If you can understand why you are feelings things you can lean into it and release it.⠀ ⠀ So what can I do?⠀ ⠀ Take time out regularly to speak with your friends/family about how you feel, everything you are feeling is important or if that does not feel comfortable to you, take time out to open a journal and write about how you feel 📖.⠀ ⠀ We are currently subject to higher levels of negativity and fear through the virus, news and what is actually occurring in the world, and this can put an extra mental and emotional load on your mind 🧠 💓. You may be having thoughts that you haven’t had before or feeling things you haven’t felt before, and that is okay, everything you are feeling is valid. It is important that you take time out for your mind and emotions, treat them the same way you treat your body, put it on a programme if you must.⠀ ⠀ Cont. in comments...

02
25 minutes ago

FLEXI 🦍💥 Set a new personal goal today! The coming weeks I will work more on my yoga drills! 🧘🏻‍♂️🤸🏻‍♂️ It means more flexibility, mobility, body control and mindset! Because my biceps is big enough 😅💪🏽 But don’t worry, my strength training will be part of it too! #FitnessGoals #StayFocused #GoodLife #Yoga #Training . . . . . . #Fitness #tattoo #inked #viking #beard #fit #fitnesslifestyle #yogainspiration #mobility #romwod #workout #trainhard #beardedmen #fitnessmodel #personaltrainer #losangeles #muscles #yogapractice #flexibility #tattoos @menshealth .de @menshealthmag @beardandtattoos_ @beardandbeast @romwod

361
5 hours ago

“Take care of your body. It’s the only place you have to live.” . . These days it’s important that you don’t let yourself down. Eat good. Drink enough. 1,5 liters per day is recommended. Exercise or move at a moderate level for half an hour each day. Examples are cycling, walking, jogging, dancing (enough youtube videos for inspiration ), ... Try not to sit all day. It has been proven that sitting for long periods can be dangerous for your health. So try to minimize sitting. So my message to you: eat good & drink and move enough! ✨Have a good week peepz 🔥 . . Picture by @ben_steeman Outfit by @queenieke_official . . . . . . . . . #tb #tbt #throwback #quote #photography #photograph #photo #potd #ootd #fitness #fit #fitnessmotivation #fitmotivation #fitnessgirl #fitgirl #fitnessgirls #fitgirls #fitnessjourney #fitjourney #fitnessfreaks #fitnessfreak #fitnessmodel #fitmodel #fitnessaddict #fitnesslife #fitlife #fitnesslifestyle #fitlifestyle #queenieke #instagood

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Top photos & videos on #fitnesslifestyle

2 hours ago

Dnes len flexi tréning s @ninkaper ❤️ ďakujem za super motiváciu. Snáď sa k tebe raz aspoň priblížim. 🤗

26013
19 hours ago

⁣M O N D A Y🤟🏼 ⠀ ⠀ New day, New week, New goals ⠀ ⠀ All we get is time & choices. Be wise with both.⠀ ⠀ & I know this sucks right now, but you’re a badass, & you’re going to push through it. This moment will make you better. ⠀ ⠀ -⠀ ⠀ #fitnesslifestyle #fitnesslover #thesweatlife #workouttime #staypositive #activeliving #goalgetters #goalsetter #beastmode #fitlife #fitnessforlife #fitnessmotivation #fitnessgoals #fitspiration #justdoit

1.2k32
4 hours ago

I want summer 🥦 . In my hand is my everyday smoothy: . 🥦spirulina powder; 🥦spinach; 🥦half banana; 🥦water. . It contains a lot of vitamins. . And yes, it is green af 😂 . . . . . #fitnessgoals #fitnessgear #fitnessfood #pavasaris #latvia #model #beauty #riga #ziedi #saule #daba

43511
5 hours ago

Hi all! Brand ambassador for Origin X Performance. Vegan gym brand, made from recycled plastic! What’s not to love right! . . . Top 5 facts about Origin X: 1. Our garments are made from sustainable fabrics 2. The packaging is biodegradable and/or compostable.  3. Sustainability doesn’t just mean having sustainable fabric, it is also about having high labour standards. We only work with manufacturers that comply with our high standards.  4. All our activewear is vegan peta certified. 5. We plant a tree for every garment sold. . . . . More details and discount code: JESSICAWF10 , this unique code gives you a 10%. . . . . #fitspo #fitsporation #fitlife #fitfam #fitnessjourney #fitgram #getfit #gymgrind #getstronger #exercisetime #trainhardfeelgood #gymvibes #gymflow #gymaddict #fitnesslifestyle #gymlove #gymuk #ukfit #Ukgym #veganlife #vegansofig #veganclothing #veganclothes #veganclothingcompany @ox_performance

1734
16 hours ago

“I Am Grateful” ... ⁣⁣ ⁣⁣ ✨ This was my affirmation before my workout yesterday ✨ ⁣⁣ ⁣⁣ It’s easy for us to get discouraged, be afraid, turn to hate, fear in times like this⁣⁣ ⁣⁣ Today, I Am Grateful for⁣ ⁣✨ My family & friends⁣⁣ ✨ All of the nurses/doctors/first responders in the world who are fighting for us ⁣⁣ ✨ The ability to still go to the grocery store to buy food⁣⁣ ✨ Working from home⁣⁣ ✨ Enjoying fresh air & taking walks outside⁣⁣ ✨ Staying active & taking care of my body from home⁣⁣ ⁣⁣ 💗 What are you grateful for? ⁣⁣

15410
18 hours ago

One thing I’ve learned with all of this crazy going on is the importance of staying active. I may not have the gym and I sure do miss it but I’m finding enjoyment out of things that are usually out of my normal routine. Whether it’s running, working out at home, working out outside, going for a walk or a swim, it’s been important to me to keep that activity level up to help out not only physically but also mentally💗☀️ #healthyliving #npccompetitor #npcwellness #womensbodybuilding #bodybuilding #fitnesslifestyle #balance #fitness #womenwhoworkout #dailydoseofsunshine

1489
Yesterday

Grateful for where I’m at. Excited where I’m going🎀 _____________________________________________________ Ich hoffe ihr seid gut in die neue Woche gestartet💓 Ich hatte heute Restday und jetzt lassen wir den Abend gemütlich auf der Couch ausklingen🥰 Habt noch einen schönen Abend 🌇 _____________________________________________________ • • • #happymonday #mondaymotivation #mondaymood #newweeknewgoals #motivationmonday #selfiegirl #longtimenoselfie #selfieoftheday #makeuplook #longhairstyles #fitnessmotivation #fitnessgirl #workoutmotivation #restdays #prettylittleiiinspo #girlwholift #fitnesslifestyle #healthylifestyle #homesweethome #germangirl #blondegirl #blondesandcookies

30946
4 hours ago

MIXED FRUIT FRENCH TOAST Preparation: •Cut 4 slices of bread(of choice ) into small pieces and spread on a microsafe tray . • In a bowl mix mix 3 tbsp honey with 1/4 cup of warm water. •add 1 cup milk ,2 eggs ,2tbsp cinnamon and a pinch of salt in the bowl and whisk until all ingredients are properly mixed. •pour this mixture into the bread , add fruits/berries of choice for topping and let it soak for 15 mins. •preheat microwave at 180 degree then bake for 45 mins. •add honey as topping while serving (optional ). . Recipe credits: @nonstophealthy . #frenchtoast #healthyrecipes #fitnesslifestyle #quarantine #quarantinecooking #sweettoothhotel

1643
22 hours ago

Happy Monday friends! Go outside. Hug your pet. Drink water. Take a walk. Eat your favorite snack. Look at the earth around you. Thank yourself for being amazing. . . . . . #sunshine #outside #florida #fitnesslifestyle #healthyliving #thankful #puppers #mondaymotivation #nasmcpt #trainforlife #smile #sweat

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