#fitnesslife photos & videos

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Patinadores, este ejercicio me encanta para el trabajo de piernas y glúteos. Seguro no sabías que también forza a los glúteos, recuerda tus glúteos son estabilizadores que apoyan los movimientos de tus piernas. Pruébalo hoy en tu rutina de casa y dale versatilidad a tu entrenamiento. Si requieres saber cuántas repeticiones realizar, con que ejercicios mezclarlo, que días a la semana lo puedes hacer... Mándame mensaje directo 📥 #patinadores #entrenamiento #mequedoencasa #entrenaencasa #coachingonline #reto40dias #coach #coaching #fitnesshealth #workouthome #workoutmotivation #fitnesslife #ejerciciosencasa #fitnessmodels #hiits #entrenadorpersonal #fitnesscoach #insta #instagood #instafit #ejercicio #amfitlifestyle #contactame #unetealteam #bestteam #motivacion #cuarentena #coronvirus #mx #onlineshopping

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💥🤩Vandaag weer een lekker les op livestream, het was afzien maar we blijven ons uiterst best doen voor jullie. Wij gaan vaker live ook met Spartaan en de billen, vrijdag 19.00 billen en zondag 12uur, Spartaan houden we op dinsdag 7 uur en vrijdag 12 uur. Keep on moving, en hou je motivatie hoog! 😎💣💥 #spartaancircuit #crossfit #crossfitter #crossfitters #spartanworkout #rotterdam #rotterdamsport #onefit #onefitrotterdam #fit #musle #fitness #fitnessmotivation #fitnesslife #fitdutchies #fitdutchiesnl #crossfitlife #training #fitnessaddicts #gym #gymlife #bodybuilding #onefitbuddies #fitfamnl #workouts #workout #wod #workoutoftheday

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Kushner lockdown day 8 vibes are popping off x Lex called me a brat and my sister said when she gets married I’m no longer allowed to be her maid of honour, I can be the ‘head bridesmaid’ xox ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitgirls #running #fitnesswear #fitnesslife #fitnessmotivation #sport #girlstyle #girlswholift #health #fitgirlsguide #pictureoftheday #photooftheday #lifting #getfit #fitnessphysique #instafit #instafitness #wellness #squats #legs #getstrong #weights #personaltrainer #fitnessgoals #runners #fitnessaddict

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Become the hardest working person you know. P.s. Вместо слайдером, на которых работаю я, используем полотенца💪🏻 4 круга...работа по 45’’ отдых 10’’ #tabii_fit #tabii_tip #fitnessgirl #motivationforfitness #balanced #gymmotivation #fitnessmodel #fitnesslife #fitnessaddict #healthylifestyle #personaltrainers #functionaltraining #functionalfitness #bodypositive #musclegirls #onlinetraining #trainwithme #fitfam #befitvideos #followme 👉 #fitvibes #fitgym #strongers #healthyfit

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1 minute ago

🗣Chiar dacă traversăm o perioadă dificilă, sportul nu ar trebui să lipsească din programul nostru zilnic❗️ ✅Caută mereu sa te autodepășești, indiferent de situația in care te aflii❗️ ✅Nu te menaja, incearcă sa tragi de tine până la ultima picatură de energie. La final vei căpăta o stare de bine si de incredere in tine, in ceea ce poți face atunci cand iti depășești barierele mentale❗️ #GandimPozitiv #NiciOZiFaraSport #personaltrainer #fitness #lifestyle #fitnessmotivation #bodychange #transformation #belaqva #cardio #strength #nutrition #instafit #instafitness #trx #bodytransformation #fitnesslife #belaqvaspaandwellness #brasov #romania #health #trainwithme #personaltraining #instafit #tattoo #picoftheday #videooftheday #video #boxingtraining #kickboxingtraining

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1 minute ago

YOUR BODY IS a REFLECTION OF YOUR LIFESTYLE 🏋️ #behealthy #staystrong #fitnesslife

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1 minute ago

Bedroom upper body + abs workout 🏋🏽‍♀️ . . 1️⃣Resistance band OHP 2️⃣Press up (ft. Luna ) 3️⃣Banded bicep curl 4️⃣Tricep Dip 5️⃣Shoulder Taps 6️⃣Single leg V-sit 7️⃣Russian Twist . . Hope everyone is okay given the circumstances, I decided to train indoors again today as it hasn’t been as nice in terms of weather but please make sure you’re getting some fresh air everyday it really does do your head the world of good 🙌🏼💞 . . If there’s anything in particular you’d like to see more of or if you’re struggling with keeping yourself on track drop me a message and I’ll see what I can do 💜 . . . . . . . . . #homeworkout #gym #resistancebandsworkout #fitfam #gymmotivation #gymlife #fitness #fitnesslife #instafit #abworkout #upperbodyworkout #gymgirl #fitnesswomen #muscle #strength #girlswholift #strongwomen #strongnotskinny #shoulders #abworkout #abs #bicepworkout

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1 minute ago

⛔🏠 #quarantine#throwback to those moments running and enjoying outside! 🌳🌲🍃🌿☀️ Counting the days! Be patient people! 😉 Stay safe and positive! Soon! SOON!!!! 🏃🏻‍♂️🍃✨ . . . #fit #fitfam #fitnessaddict #fitness #fitlife #fitnesslife #run #runner #running #runners #runnerboy #runnerscommunity #instarunner #instarunning #gym #gymlife #motivation #healthylifestyle #healthy #workout #trainingday #training #halfmarathon #marathon #smile #happy #happyday #positivevibes

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1 minute ago

🏋️‍♂️ EJERCICIO - PRESS MILITAR⁠ ⁠ 🤸‍♂️ En la foto vemos a nuestro compañero Ángel Sotos, todo un ejemplo de amor por el deporte y por nuestro Gimnasio. Es estudiante y vive en Toledo, cada vez que viene a su pueblo, nos visita y hace un entreno con nosotros.⁠ ⁠ 🔝 Aquí lo vemos haciendo es un ejercicio de hombro en el que se implica enormemente toda la musculatura, ya se está elevando una carga desde la altura del hombro hacía arriba venciendo la fuerza de la gravedad, es una buena manera de conseguir que los hombros se desarrollen fácilmente 💪💪.⁠ ⁠ 👉 Te invitamos a que visites nuestras instalaciones, hables con nuestros entrenadores personales y pruebes alguna de las diversas modalidades que ofrecemos en nuestro gimnasio.⁠ ⁠ 📲Puedes encontrar mucha más información sobre el día a día del gimnasio en nuestro grupo de facebook:⁠ https://www.facebook.com/groups/gimnasiomultigym/⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #gimnasio #gimnasios #fitness #gym #fitnesslife #nutriciondeportiva #laroda #gymtime #villalgordodeljucar #minaya #casasdebenitez #barrax #gimnasiolaroda #gimnasiomultigym ⁠ ⁠ ⁠

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1 minute ago

Keep walking 🔥💪😈 #keepwalking #nevergiveup #focus #fitnesslife #warrior #calicolombia

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2 minutes ago

PONTE ULTRA FIT 💕RUTINA DE FEMORAL 🏋🏻‍♀️ . 💕para esa parte de la celulitis que toda niña odia🥵 . No podemos ir al gym con la contingencia pero no hay EXCUSAS✅ 💦Les dejo una opción y sólo necesitas 2 garrafones de agua de 6 litros y 1 liga de resistencia . 💕RUTINA -Sentadilla 25 repeticiones -Good Morning 20 repeticiones -Extension de femoral con liga 15 repeticiones con cada pierna -Femoral a 1 pierna con peso 15 a 20 repeticiones por pierna -Swing con peso 20 repeticiones . 5 vueltas 🍑 descansa 30 seg en cada vuelta . . . #fit #fitness #fitnessmotivation #fitnesslife #fitnessgirl #booty #femoral #pierna #goals #coach #healthylifestyle #workout #girl #athome #athomeworkouts

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2 minutes ago

Amazing physique 🔥 Credit: @diogomontpro Folllow●●● @romephysiques for more Follow●●● @romephysiques for more

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2 minutes ago

Nous dormions dans un monde et nous sommes réveillés dans un autre. Soudain Disney n'a plus rien de magique, Paris n'est plus romantique, New-York dort, la muraille de Chine n'a plus rien d'une forteresse. Les câlins et les baisers sont devenus des armes, ne plus rendre visites à nos proches est devenu une preuve d'amour. On réalise que le pouvoir n'est pas si précieux et l'argent n'est pas si puissant... teamshape #fitfrenchies #fitfrenchiesgirls #musculationaddict #musculation #asians #fitness #fitnessfreaks #fitnesslife #lepontet #avignon #fitnessmotivation #fitnessmodel #asiangirls #asiatique #musculationfrance #musculacao #muscle #femme #musculationfemme #fitnessaddict #basicfit #basicfitfrance #fitnessmotivation #instagirls #girl #avignon #vaucluse #lepontet #bodyevolution #frenchgirl #coronavirus

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2 minutes ago

Does being stronger than someone make you smarter or better than someone? Maybe in one very small aspect of life that you choose to place value on. I’d venture to say a Doctor who saves lives but can only bench press 100lbs is a bit “better” than your 2,000lb total.

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2 hours ago

I'm most definitely going to keep posting these workout videos because I think they're fun to put together and they keep me accountable and give me a little boost in motivation. I was worried for a minute that they're repetitive and then I remembered that this is my ig and I do what I want! Watch, don't watch. I won't know the difference anyway. 😂😂😂⁣ ⁣ I don't feel like working out every day, and as I ramp back up with supporting my students it would be even easier to kind of conveniently work through my workout time and then say 'oops, I'll just do it tomorrow. '⁣ That's where an accountability partner in general becomes really important. I'm lucky enough to have a remote workout partner but if you don't then pick a friend and ask if you can send them a pic of you working out when you do. I have a friend who I'm doing that with for our sleep schedule and I really like it. It's a person to cheer you on with your successes and to give you support when you're struggling.⁣ ⁣ You 𝐝𝐨𝐧'𝐭 have to work out during this stay-at home order. It's not the right move for everyone. I know for myself I get increasingly sedentary and my body gets really achy when I have lots of free time and no plan to get myself off the sofa. As a teacher I regularly get chunks of time like this, and I actually know my m.o., which is not the case for like 80% of the people who are stuck at home right now. Do what works for you.⁣ ⁣ So this is my workout from Saturday. It's generally my favorite workout, upper body pull.

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3 days ago

Unser Körper ist ein kostbares Geschenk, wir sollten ihn sorgsam pflegen. Denn er ist der Ort unseres Erwachens und unserer Erleuchtung. JATAKA ... ... ... BLEIB ZUHAUSE & RETTE LEBEN - - - #gym #gymshark #gymnastics #gymmotivation #gymlife #gymaholic #mindset #bodybuilding #bodybuildingmotivation #bodybuildinglife #bodybuildingcom #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessfun #fitnessfreaks #workout #workoutmotivation #trainingathome #yoga #yogainspiration #yogalife #yogafit

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Top photos & videos on #fitnesslife

4 hours ago

I’m going to open my Youtube channel. maybe.... #workout #fitness #training #beauty #fitnesslife

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2 hours ago

Dnes len flexi tréning s @ninkaper ❤️ ďakujem za super motiváciu. Snáď sa k tebe raz aspoň priblížim. 🤗

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1 hour ago

𝙿𝚕𝚎𝚊𝚜𝚎 𝚔𝚎𝚎𝚙 𝚢𝚘𝚞𝚛 𝟷.𝟻𝚖 𝚍𝚒𝚜𝚝𝚊𝚗𝚌𝚎 𝚊𝚏𝚝𝚎𝚛 𝚊𝚕𝚕 𝚝𝚑𝚒𝚜 🙃

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27511
8 hours ago

In love with Bulkpowders♥️ Oramai penso di essermi quasi abituato a stare a casa tutto il giorno...fortuna vuole in buona compagnia di tutti i miei snack proteici preferiti. Il pensiero fisso su cosa fare appena tutto finirà è sempre presente, nel mentre occupo il mio tempo a mangiarmi tutto😂 . #fakedoped #proteinsnacks #snacktime #bodybuilding #fitnesslife #youtubeitalia #bodybuildingnatural #workout #modello #bulkpowders #fitnessitalia #motivazione #youtuberfit #fitnessblog #youtubefitnessita #lifefitness #workoutmotivation #fitnesslifestyle #fityoutuber #lorenzolari #palestra #dietaflessibile

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9 hours ago

Feel Good 😜 ———————————————————————————————————————————————————————————————————————————————————————. #fitnessmotivation #girlfitness #girlfitnessmotivation #fitnessbody #fitnessmotivation #fitnessmodel #fitnessgirl #fitnesslifestyle #fitnessjourney #fitnessfood #fitnessblogger #fitnessboy #fitnessgear #fitnesswomen #fitnesscoach #fitnesstips #fitnesstrainer #fitnesslover #fitnessaddict #fitnessmom #fitnesslove #fitnessfirst #fitnessgoals #gym #gymmotivation #gymshark #gymlife #fitnesslifestyle #fitnesslife #glutes #gymgirl #fashionblogger

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4 hours ago

As 5 coisas que vc deve saber para ser fitness: 1- Escolha seguir/acompanhar/ter amizade com pessoas que te inspirem a praticar algum exercício!; 2- Estabeleça metas para você mesmo (seja de peso, de medidas, de shape que admira ); 3- Reflita sobre quais hábitos vc deve mudar pra conseguir alcançar aquela meta que estabeleceu!; 4- Levante cedo, planeje seu dia (afazeres, refeições, treinos, etc.. ) e coloque em prática!; 5- Tome um café, (s/ açúcar hahah ou com também, desde que não exagere.. tudo é equilíbrio ) agradeça a Deus por mais um dia, e faça-o valer a pena!!!💪🏽👊🏽♥️ #borameupovo #pracima #projetofitness #fitnessmotivation #fitnessgirl #fitnesslife #motivação #motivacaofitness #musa #musafitness #musafit #sejasuamelhorversão #sejasuainspiração #inspiration #inspirar #motivation #motivar #inspirandosaude #saúde

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1 hour ago

anzeige | verfolge immer deine Träumer, egal ob sie befürwortet werden oder nicht! Es ist dein Leben, deine Chance und deine Erfahrung...! ♥️ #happygirl . Ich freue mich schon so sehr auf den Tag an dem wir wie diese Phase überstanden haben 😂🙏🏼 Einkaufen ist aktuell ein Highlight, welches 1x die Woche stattfindet 🙈 . Ich liebe Menschen und freue mich schon so sehr Freude und Familie wieder in die Arme zu schließen. ♥️ . Das heißt für uns jetzt durchbeißen, daher als Bild eine schöne Erinnerung an Marrakesch! 😂😛 __________________________________________________________ Photographer: @schoerks_

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