#fitnessgear photos & videos

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2 minutes ago

One thing that I always took away from College was the concept of death of gratification. Actually tried it. Lack self control? Need to learn how to put unnecessary things to the way side. If so check out “Temporary Happiness” Link in Description!! . . . . . #fitspo #fit #fitnessmodel #fitnesslife #workout #fitlifestyle #fitnessgear #fitnessmotivation #fitnessgoals #fitness #fitnessaddicted #fitgram #fitmotivation #fitnesslover #bodybuilding #fitfam #fitnessday #fitlife #fitnessfreak #fitnessbody #fitnessaddict #fitfam #gymshark #body #fitnessjourney #legdayworkout #gymlifestyle #gymaddict

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6 minutes ago

Vi presento Mattia un altro atleta del RevolutionTeam. Dal mese di novembre abbiamo deciso di iniziare una lunga fase di bulk. Dalle 2800 kcal iniziali, oggi gestisce perfettamente circa 3400 Kcal con giorni On ad alti Carbs e giorni Off ad alti Fat. Perché svaccare inutilmente? Affinché la fase di bulk venga gestita bene è necessario tenere sotto controllo la % di body fat che inevitabilmente permetterà una gestione dei carboidrati migliore, poiché ci sarà una maggiore sensibilità insulinica oltre che maggiori livelli di testosterone e quindi più forza anche nei vostri workout. Al contrario, affrontare una fase di bulk con livelli più alti nelle percentuali di body fat, causerà minore sensibilità insulinica e non solo non saranno gestiti in maniera ottimale i macronutrienti, ma il testosterone potrebbe subire un lieve calo che non permetterebbe aumenti delle performance in palestra.

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7 minutes ago

Did you liked that? then share the same with your friends and follow to get more such interesting videos. Link_in_BIO Like and Comment below your thoughts👇👇 @fitness .headquarter • • • • • • OSCAR FIGUEROA OF COLOMBIA 🇨🇴 OLYMPIC RECORD FOR CLEAN&JERK(62kg )-177kg 🙌💪🏼 ◾️ ▪️💪 Follow @fitness .headquarter Follow @fitness .headquarter ▪️💪 ▪️ #fitnessistransforming #fitnessjunkie #fitnesslove #fitnessworld #fitnesspro #fitnessjourney #bodybuildingnation #fitnesstime #calisthenicsacademy #fitnessgear #calisthenics #fitnessfreak #calisthenicskingz #calisthenicsunity #calisthenicsfreestyle #bodybuildingfood #powerbodybuilding #igbodybuilding #fitnessislife #fitnessvideos #fitnessvideo #fitnessfam #bodybuildinglife #calisthenicsworkout #workoutflow #workoutoftheday #fitnesstransformation #benchmob #boxinghypecontest Did you liked that? then share the same with your friends and follow to get more such interesting videos. Link_in_BIO Like and Comment below your thoughts👇👇

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12 minutes ago

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products! ✅5%OFF for new AND existing customers with code MAH6763 ✅10%OFF on all iHerb brand products with code MAH6763 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+ https://www.iherb.com/?rcode=MAH6763

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14 minutes ago

If Only Sarcasm Burned Calories Click on https://bit.ly/FunnyWorkoutsShirts link for more Workout Humor.

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18 minutes ago

On the right is me before the quarantine hold a 45 in one hand to me at the left after the quarantine first day in the gym hold 5 lbs in each hand WTF 😩😢😭 - - - #motivation #passion #aesthetics #bodybuilding #dream #athlete #trainhard #squat #muscle #active #noexcuses #gym #focus #determination #health #fitnessgear #instafitness #fitfam #fitspo #fitness #fit #instahealth #diet #exercise #fashion #instafit #abs #model

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22 minutes ago

Lower Body Banded Exercises💛🖤🤍 • • Training with resistance bands is one of the best ways to work every muscle in the lower body, and you can do it anywhere! I purchased these 3 pack resistance bands on Amazon for $8!• • You can complete these exercises in a circuit 3-4 rounds- 30 secs each exercise! Rest if need be, but not for long to keep your heart rate elevated! • • Song: What I need - Megan Thee Stallion Disclaimer- I do not own copy rights of this song. Make today a day to LEVEL UP! 🤍💛🖤

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22 minutes ago

Fitness is all about passion and our champion Mohamed Sabry, passion for fitness goes above and beyond. A swimmer since he was 4 years old. He's a Professional Masters Swimmer who participated in Budapest World Championship in 2017 and Korea World Championship in 2019. Not just a swimming guru but he’s also a certified personal trainer with more than 10 years of experience! We are always proud of our coaches who are real champions! #TWC #TrainWithTheChampions

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24 minutes ago

"Another computer sold Mr. Costanza!" . . #coronamemes #seinfeld #jokes

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24 minutes ago

🔥Emagreça 10Kg em 30 DIAS de Forma saudável. 💪🍽✨ . ✔ Dicas de saúde. ✔ Receitas Secretas ✔ Perca de peso. ✔ Redução alimentar. ✔ Sucos detox. ✔ Redução de peso. ✔ 5 Coachs para acompanhar 📲 ☑Grupo no Facebook . . . 💥 Perca 3KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio para os 30 dias⠀ . . 💓Perca 10 KG em apenas 30 DIAS de forma fácil sem se preocupar com dietas loucas e complexas . 🔸Clique no Link azul da BIO ⏩ @amagro106 ✔ e tenha ACESSO ao CONTEÚDO🔥

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25 minutes ago

By @bernard_andre_photography

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32 minutes ago

During such a crazy time in our lives, ALL OF US have been massively affected in one way or another. 🦠 ⁣ ⁣ You can’t go to the gym. 😢⁣ ⁣ They’re sold out at the grocery store.🥦⁣ ⁣ You feel all alone in your house. ⁣ ⁣ And now your eating is COMPLETELY off track!!! 🤯⁣ ⁣ With all your extra time you find yourself snacking on foods you know you shouldn’t have.👊🏾⁣ ⁣ On top of that, you have completely lost motivation to workout because working out at home is just super boring.⁣ ⁣ The problem isn’t your cravings.⁣ ⁣ It’s not your lack of self control.⁣ ⁣ IT’S BECAUSE YOU DON’T HAVE A PLAN.⁣ ⁣ Without the normalcy of your regular schedule, you’ve completely fallen off track with your day to day habits and routines. ✅⁣ ⁣ So naturally, your eating goes down the drain as well. ⁣ ⁣ But don’t worry. The fix is simple. ⁣ ⁣ Go back to the drawing board and devise a bulletproof plan so you can get out of this quarantine in better shape then you came into it.👌🏾⁣ ⁣ If you can’t devise your own plan, get a coach or mentor who can. ⁣ ⁣ Without a plan or direction, you won’t get the results you want.⁣ ⁣ Get back to the basics, create a vision and EXECUTE.💯⁣ ⁣

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Top photos & videos on #fitnessgear

Yesterday

Anzeige| ❤️Habt alle einen tollen Start in die neue Woche!!❤️ Das ist übrigens mein neues Profilbild : ) gefällt es euch? @smilodox Code: NICOLE10

2.2k116
4 hours ago

I want summer 🥦 . In my hand is my everyday smoothy: . 🥦spirulina powder; 🥦spinach; 🥦half banana; 🥦water. . It contains a lot of vitamins. . And yes, it is green af 😂 . . . . . #fitnessgoals #fitnessgear #fitnessfood #pavasaris #latvia #model #beauty #riga #ziedi #saule #daba

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2 days ago

How do you feel in control when everything is out of your control? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In many ways, control is an illusion where the best course of action is to be methodical, grounded, centered, and focused on your goals. There are many things we can put into place to influence an outcome, but we have to work on our fluidity--our ability to adapt to the bumps and detours along the way--with the understanding that not everything will end up exactly how we pictured. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a few of us, coronavirus is simply a roadblock that we will eventually find our way around, and for others it's a devastating and life-altering event. Let's continue to stay home and do everything we can to influence the results of this thing in a positive way for as many people as possible. Sending love. ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shineon #ShineOnSunday w/ @sultryabyss . . . . . . . . . . #sendinglove #stayhome #doyoga #meditate #staygrounded #centered #fitnessfun #backyardfun #outdoorsy #fitnessfirst #healthfirst #outdoorshooting #yogapants #yogaasana #yogapants #plantlife #fitnessgear #veganbeauty #fitnessgoal #vegangirl

7.7k219
2 days ago

😏🤔 #stayhome #quarantinelife

82231
Yesterday

𝗪𝗵𝗼 𝗶𝘀 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗱𝗮𝗶𝗹𝘆 𝗿𝘂𝗻𝘀 𝗮𝗿𝗲 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗹𝗼𝗻𝗴𝗲𝗿 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴 𝗼𝘂𝘁𝘀𝗶𝗱𝗲?😁🌥🏃‍♀️⁣ ⁣ I have definitely beaten that mental barrier of stopping at 5k. Nothing like a good run to get you in the right mindset for the day.💭⁣ ⁣ •⁣ ⁣ #activeoutdoors #runners #trailrun #beatinggoals #exercise #activelifestyle #runninglife #runstagram #pushyourlimits #activelifestyle

5519
2 days ago

Sunday attire.... who am I kidding, my EVERYDAY attire... Suddenly my favourite day of the week - is every day of the week💕🏡 #stayhome

23014
17 hours ago

Laughter is the best type of exercise 💜

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