#fitnesscoach photos & videos

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2 minutes ago

𝚆𝚑𝚢 𝚜𝚑𝚘𝚞𝚕𝚍 𝚢𝚘𝚞 𝚐𝚎𝚝 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚎𝚛? 𝙰 𝚕𝚘𝚝 𝚘𝚏 𝚙𝚎𝚘𝚙𝚕𝚎 𝚊𝚜𝚔 𝚖𝚎 𝚠𝚑𝚢 𝚒𝚝 𝚒𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚑𝚊𝚟𝚎 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚎𝚛. 𝙷𝚊𝚟𝚒𝚗𝚐 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚎𝚛 𝚊𝚕𝚕𝚘𝚠𝚜 𝚢𝚘𝚞 𝚝𝚘 𝚘𝚙𝚝𝚒𝚖𝚒𝚣𝚎 𝚢𝚘𝚞𝚛 𝚠𝚘𝚛𝚔𝚘𝚞𝚝 𝚝𝚒𝚖𝚎. 𝙽𝚘 𝚖𝚘𝚛𝚎 𝚜𝚙𝚎𝚗𝚍𝚒𝚗𝚐 𝚑𝚘𝚞𝚛𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚐𝚢𝚖 𝚠𝚒𝚝𝚑𝚘𝚞𝚝 𝚊 𝚕𝚘𝚝 𝚘𝚏 𝚛𝚎𝚜𝚞𝚕𝚝𝚜. 𝙰𝚜 𝙸 𝚝𝚛𝚊𝚒𝚗𝚎𝚛, 𝙸 𝚗𝚘𝚝 𝚘𝚗𝚕𝚢 𝚎𝚖𝚙𝚘𝚠𝚎𝚛 𝚖𝚘𝚝𝚒𝚟𝚊𝚝𝚒𝚘𝚗 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕𝚒𝚣𝚎𝚍 𝚠𝚘𝚛𝚔𝚘𝚞𝚝𝚜 𝚋𝚞𝚒𝚕𝚝 𝚜𝚙𝚎𝚌𝚒𝚏𝚒𝚌𝚊𝚕𝚕𝚢 𝚝𝚘 𝚛𝚎𝚊𝚌𝚑 𝚢𝚘𝚞𝚛 𝚐𝚘𝚊𝚕𝚜, 𝙸 𝚝𝚎𝚊𝚌𝚑 𝚢𝚘𝚞 𝚑𝚘𝚠 𝚝𝚘 𝚝𝚛𝚊𝚒𝚗 𝚝𝚑𝚎 𝙲𝙾𝚁𝚁𝙴𝙲𝚃 𝚠𝚊𝚢. 𝚃𝚑𝚒𝚜 𝚊𝚕𝚕𝚘𝚠𝚜 𝚢𝚘𝚞 𝚝𝚘 𝚕𝚘𝚜𝚎 𝚠𝚎𝚒𝚐𝚑𝚝 𝚊𝚗𝚍 𝚐𝚊𝚒𝚗 𝚖𝚞𝚜𝚌𝚕𝚎 𝚠𝚑𝚒𝚕𝚎 𝚊𝚕𝚠𝚊𝚢𝚜 𝚠𝚘𝚛𝚔𝚒𝚗𝚐 𝚘𝚞𝚝 𝚒𝚗 𝚊 𝚜𝚊𝚏𝚎 𝚠𝚊𝚢. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝙷𝚊𝚟𝚎 𝚢𝚘𝚞 𝚎𝚟𝚎𝚛 𝚑𝚊𝚍 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚎𝚛? 𝙸𝚏 𝚜𝚘, 𝚑𝚊𝚟𝚎 𝚢𝚘𝚞 𝚎𝚟𝚎𝚛 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝚊𝚋𝚘𝚞𝚝 𝚊 𝚖𝚘𝚛𝚎 𝚌𝚘𝚜𝚝 𝚎𝚏𝚏𝚎𝚌𝚝𝚒𝚟𝚎 𝚝𝚛𝚊𝚒𝚗𝚎𝚛 𝚘𝚗𝚕𝚒𝚗𝚎? 𝙲𝚘𝚖𝚖𝚎𝚗𝚝 𝚋𝚎𝚕𝚘𝚠 𝚢𝚘𝚞𝚛 𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜 𝚝𝚘𝚠𝚊𝚛𝚍𝚜 𝚋𝚎𝚒𝚗𝚐 𝚊𝚋𝚕𝚎 𝚝𝚘 𝚠𝚘𝚛𝚔𝚘𝚞𝚝 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝, 𝚠𝚑𝚎𝚛𝚎𝚟𝚎𝚛 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝, 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚊𝚗𝚍 𝚑𝚎𝚕𝚙 𝚏𝚛𝚘𝚖 𝚊𝚗 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚍 𝚝𝚛𝚊𝚒𝚗𝚎𝚛. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaltraineronline #personaltrainer #personaltrainers #fitnesscoach #fitnessmotivation #fit #fitness #fitnessgirl #girlswholift #workoutmotivation #fitnessmotivation #gymgirls #gymgirlsofig #cpt #certifiedpersonaltrainer #wellbeingcoach #coach #fitchick #yogi #personaltrainerofig

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6 minutes ago

No pain no gain!!! . . Guys still push yourselves to the limit regardless of the situation that we are currently in there are many ways to keep yourself motivated and keep pushing through!! . . Join us on our online personal training sessions and Let's Stick Together as a community and keep healthy anf fit mentally and physically

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10 minutes ago

Day 4 of 5 Today our new exercise is The Prone Press up: To improve the mobility of your low back into backward bending, stretch the front. Helps alleviate pain and nerve pressure caused by a bulging disc or a herniated disc. Whole Mobility Routine: 1. Supine Knees Side to Side x 20 2. Thoracic Spine Mobility ''Open Books” x15 each side 3. Cat- Cow exercise x 10 4. T-spine Windmill x 10 each arm 5. The Prone Press up x 15

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11 minutes ago

#Stayhomestayfit One thing we can definitely do during this stay at home times is to work on our fitness & health. Best investment we can do on our health.✌🏃🤸‍♀🍉🥭 #Nutrition #nutritionist #Dietplan #Health #weightloss #weighlossdiet #wightgain #weightgaindiet #fitness #workout #fatloss , #nutritiontips #healthyfood #healthychoices #healthylifestyle #healthyminds #healthyliving #fitnessgoals #fitnessjourney #fitnesscoach #weightlossjourney #weightgainjourney

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19 minutes ago

In dieser schweren #corona beeinflussten Zeit ist es so wichtig #fit und #gesund zu bleiben.. Ich kann dir helfen! Mit #ernährungsberatung und diversen #fitnesstipps für zu Hause oder #outdoor , natürlich mit Abstand! Wo liegen deine Schwerpunkte? #Hochintensives Training? Oder im #Gesundheitssport ? Ich gebe dir per VideoChat #tipps für richtiges #laufen , ich erkläre dir die #faszien und wie du deine #beweglichkeit erhälst. Ich zeige dir #mobility und #stretching Übungen. Oder wir machen ein schweißtreibendes #tabata oder ein #hiitworkout . Melde dich einfach ☺️ #hiit #personaltrainer #personaltraining #fitnesscoach #fitness #fitnessmotivation #functionalfitness

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22 minutes ago

A glimpse of what our #HomeWorkout session looked like yesterday. It was a Mix Bodyweight Exercise Circuit with Coach @gaurav .jango and everyone joining us live surely killed it with superb intensity. We will be doing a host of Online Workouts on the Zoom App during this #lockdown period. DM us to join the sessions. #launchpadindia #gauravjangra #fitnesscoach #onlinecoaching #onlinecoach #onlineworkouts #HomeWorkout #workouteveryday #workoutathome #workoutvideo #ExerciseAtHome #exerciseroutine #fitnessathome #fitnessgoals #StayIndoors #StayHome #homeworkouts #workoutforbeginners #workoutfit #fitspo #fitnessjourney #workouttime #workoutwednesday #workouttime #nogymnoproblem #noexcuses

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24 minutes ago

Throwback to a great shoot with @modellarestudios . . . . #tbt 🔙📸 #quarantine #model #fit #life #photography #fitnesscoach

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26 minutes ago

HOME PUSH WORKOUT By @SionMonty 👈🏻 - 🚫NO EQUIPMENT NEEDED🚫 - Hope you enjoy this workout and find it beneficial! . 📲 TAG your friends who would Love This! . 🤳🏽TAG ME in your IG Stories for a Repost - . .Follow @gym .ability . . #stayhome #pushpullgrind #push #pushday #homeworkout #homeworkouts #quarantine #getfit #fitnessgoals #fitfam #shredgoals #gymlife #bodybuilding #fatloss #fitness #muscle #losefat #fitlife #musclemorph #gymislife #gymaddict #powerbuilding #powerlifting #weightlifting #gym #musclemorph #sionmonty #trans4orm #onlinecoaching #fitnesscoach

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28 minutes ago

COME VIVI IL FITNESS, DA LEPRE O DA TARTARUGA? Se alla parola fitness ti vengono in mente soltanto bodybuilder muscolosi e sudati, mi spiace per te. Il fitness è molto di più. È benessere psicofisico e l'estetica è la piacevole conseguenza di un corpo anzitutto sano. Ci sono due modi per approcciarsi al fitness : ▪️lento ma determinato ▪️veloce ma inaffidabile, esattamente come nella famosa favola di Esopo, La lepre e la tartaruga. Che insegnamento portarsi a casa da una favola che ha più di 2.500 anni? ➡️ Anche se si è svantaggiati, si possono raggiungere importanti traguardi con determinazione, calma e pazienza. ➡️ La fretta non porta da nessuna parte, anzi ti fa restare inchiodato a pochi passi dal punto di partenza ➡️ Il fitness non è un percorso a scadenza, ma un viaggio lungo tutta la vita ➡️ Il fitness non è superfluo, ma necessità. Un corpo malato (dove malattia sta per alterazioni organiche o funzionali che ne compromettono la salute ) NON È BELLO.

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30 minutes ago

We are at the end of March and the gyms are still closed. All we can do is continue training at home, bodyweight/brisk walks and eating clean. @_antonia1999_ . . @Sportnahrung Discount code : YBFit6 6€ Rabatt für jeden Einkauf über 29€ mit Rabatt-Code YBfit6 in Deinem Sportnahrung-Geschäft und online. . Training & Nutrition plans available. Dm for more info. #gym #gymlife #gymmotivation #gymgirl #gymmemes #gymfood #gymtime #usn #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #fitnessgoals #fitnesscoach #fitnessblogger #fitnesstrainer #fitnessphysique #blogger #onlinecoachingfitnessplan #onlinecoachingdiet #onlinecoaching 📲💥 #onlinecoachingprogram

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33 minutes ago

My Go-To Smoothie . 1 Ripe Banana 2 Scoops Arbonne Vanilla Protein Powder 1 Cup Coconut or Almond Milk 1 tsp Cinnamon Ice . Blend everything in a blender or Nutribullet until smooth. Enjoy cold 😍 . . . #healthandfitness #healthcoach #fitnesscoach #personaltrainer #fitness #fitnessmotivation #fitnessjourney #healthjourney #fitnesstrainer #fitnesslove #getblushedwithjo #blushhealth #workout #cardio #gym #gymjunkie #instafit #fitnessquote #motivation #wellness #active #justdoit #macros #fitnessfacts #getfit #gettingfit #healthylife #lovefitnessandnutrition

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34 minutes ago

Mountain climbers ⛰. One exercise that I add in my every workout !! Benefits 1. Strengthens core 2. Improves cardiovascular fitness 3. Tones butt and legs 4. Increases your flexibility. For class inquiry please DM me. . . . . . #fitness #fitnesscoach #fitnessblog #blogger #changinglivesdaily #picoftheday #fitlife #instagood #2020 #follow #healthy #gethealthy #ootd #nutrition #likeforlikes #followforfollowback #spinning #cardio #weightloss #agripada #getfitwithrakhee #quarantine #homeexercises #toning #strengthtraining #stressbuster #newyearnewme #beginnow

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2 hours ago

¡NO HAY EXCUSA! #EntrenaEnCasa con las #RutinasInteligentes 🔴

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4 hours ago

• في الدنيا دي كلنا بنغلط ولما بنغلط بنقول ياريتني بس نبطل نعاتب نفسنا ونقول الحمد الله اصل ده كله قدر ومكتوب علينا فنقول قدر الله وماشاء فعل😍فمتزعلش نفسك اللي جاي احسن وعدي كل خطوه في حياتك ده ربنا انعم علينا بنعمة النسيان انسه ايوه محدش بينسي حاجة عملها في حياته او حصلتله بس مش هتفضل حاسس بالتعب اللي تعبته في حياتك الا بقا لو انت اللي حابب تنكد علي نفسك😂 اذا كان في شغل فشلت انك توصله او صاحب مطلعش صاحب او حد وجعك اصل هتتعب في وقت الوجع بس عشان تستريح قدام🙌اصل اللي منك اللي بقينالك يا قلبي🙌💙😉واستني اللي ربنا هيبعته ليك او اللي اللي مكتوبلك في حياتك والدنيا مبتقفش علي حد اللي جاي اكيد احسن وهنبطل نعافر عشان حد هنعافر بقا من اجل نفسنا💪😁❤️🙌 انا عمري ما خسرت حاجة الحمد الله دايما كسبان الحمد الله اللهم بارك انا بفاهم ناس ليس مش قادرة تفهم معني كلمة الحمد الله في حياتها😊💙👊✌️✋ • اهم حاجة اوع تظلم حد ادي للناس حقها وادي لنفسك حقها مهو اللي مبيترضاش ده لو قولتله ايه هو من جواه بيحب جو الصعبنيات ده هي من اول مره مترضاش يبقا هو حله البعد وانت في طريقك وهو في طريقه وريح نفسك دايماً الحمد الله💪🤷‍♂️🚶🏻‍♂️ • • • • #momday 😍_______ . #legday #yes #night #gohardorgohome #smile #gym #gymlife #gymtime #gymworkout #gymlifestyle #bike #bikelife #fit #no #legs #fitlife #fitness #fitfood #fitnessmotivation #fitnesslifestyle #fitnesscoach #fitnesslover #bodygoals #bodybuilding #bodybuilding #bodytransformation #bodybuildinglifestyle #goodmorning #instagood #justkillitalready

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Top photos & videos on #fitnesscoach

Yesterday

Posting all my quarantine eats to my story today go take a 👀 : ) Just a little throwback from not my apartment... . . . 📸 @statticframes 💄 @lysjeanfit

48013
Yesterday

I was instantly stressed when I heard the gyms were closing...⁣ ⁣ To be honest if I didn’t have to rest and let my body recover, I’d probably be at the gym every single day.⁣ ⁣ It’s not even about the physical aspect.⁣ ⁣ It’s about the mental gains!⁣ ⁣ It’s about having an outlet to my everyday stressors.⁣ ⁣ It’s about all the endorphins that are released when I’m there.⁣ ⁣ It’s about how GREAT I feel when I’ve accomplished another workout.⁣ ⁣ What has really blown me away is how I’m still being able to get this feeling at home.⁣ ⁣ I’m able to get that same rewarding feeling when I crush a workout with my clients. Together. In a zoom call.⁣ ⁣ This has been my absolutely FAVORITE part about this quarantine. ⁣ ⁣ Is being able to surround myself with positive and goal tackling babes.⁣ ⁣ I’ve finally adjusted to the at home workout life. And we’re off to a pretty damn good start. ⁣ ⁣ Wanna join us? Drop a 🙋🏻‍♀️ and I’ll tell you how you can join our amazing community.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitness #fitfam #motivation #fitnessmotivation #girlswholift #gymlife #fitspo #fitnesslife #healthylifestyle #chickswholift #blastfatwithnat #fitnessjourney #legworkout #gymjunkie #strongnotskinny #fitspiration #fitnesscoach #waistrainers #goaldigger #positivity #triceps #fitjourney #physiquegoals #gymsharkwomen #inspiration #gymshark66 #onlinehealthcoach #healthcoach #fitforlife

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Yesterday

|CONNECTING WITH COMMUNITY| . . How amazing is it to connect as a community . . First live online PT session 9:30 this morning come join us guys for our online sessions inbox me for more info! . . Thank you to my girl @shazz .pt for taking the session whilst she took the session I watched to make sure your clients we're doing the correct technique.

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Yesterday

Arvontaa tulossa! ✨ . Olen miettinyt miten voisin omalta osaltani auttaa ja piristää tällä hetkellä kriisistä eniten kärsiviä ihmisiä. Huoli tulevaisuudesta, toivottomuus, arvottomuuden tunne, väsymys ja energian puute ovat monella jokapäiväisiä tuntemuksia. ❤️ . On tärkeää pysyä kiinni rutiineissa, syödä terveellisesti ja liikkua, että jaksaa tässä tilanteessa. Ajattelin lahjoittaa jollekin ryhmälle ilmaisia valmennuksia. 😍 Haluaisin teiltä ideoita, mikä ryhmä olisi teidän mielestä nyt eniten tällaisen tarpeessa? Hoitajat/ terveydenhuoltoalan työntekijät, perheen äidit/isät, pienyrittäjät, töistään lomautetut, vanhukset vai jotkut muut? Voit ehdottaa myös yksityisviestillä jos et halua kirjoittaa tähän yleisesti. ☺️ . Mitä valmennuksia olisi tarpeellista arpoa? Ravintovalmennuksia, treeniohjelmia, kotitreenejä, kehonhuoltovalmennusta, Hyvän olon valmennus, vai jotain muuta? Sana on vapaa, mikä piristäisi eniten juuri nyt? ☀️

23221
17 hours ago

Noah didn’t pray for an ark, he built the dang thing.⁣⁣ ⁣⁣ You know what Noah had that helped him build an ark? TOOLS for the job. So many of us have tried and failed over and over and scratch our heads like, “what is wrong with me? Why can’t I just do this?” The problem is you were using the wrong tools. Diets, restriction, extremes, wrong workouts, lack of direction, unrealistic goals, perfection mindset...all the wrong tools for the job. Noah didn’t build with a feather duster and and a candy cane (idk why this came to mind but ok me ). If Noah would have tried to build a boat with a candy cane he wouldn’t have asked him self what was wrong with him, he would have said “this tool freaking sucks and I have to get what works.” Yes Noah says “sucks.” 😂⁣⁣ ⁣⁣ SO, step 1: we gotta get you the right tools girl. It’s time to invest in the ol’ toolbox and I’ve got something up my sleeve just for you. Just you wait it’s coming in just a few days!!! ❤️⁣⁣

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Yesterday

My team rocks my socks off. ⠀ Here’s why: Amidst chaos, uncertainty, fluctuated schedules, and emotional waves — we remain strong, united, focused, and more ready to give back than ever before. ⠀ The world and our responsibility to serve YOU as health and fitness coaches is NOT halted. It isn’t meaningless, harder, or anything less than it was a couple of weeks ago. ⠀ I think it helps if you can really embody what you do and realize deeply how you impact the world is unwavering to any external factors. ⠀ I’m grateful to be immersed in such an ironclad group of badass women ready to reach new levels in their own health and wellness as well as strive even HARDER to pay it forward to the rest of you who may be searching, in need of a gentle nudge, slight guidance, or shift in mentality and perspective. ⠀ Where are all my go getters at? Are you keeping those vibes high? ⠀ #onward #myteamisgold #positivityisachoice #goodvibes #workforit #keepgoing #strongerthanever #flagnorfail

13912
Yesterday

Домашний режим 💊 Нужно понимать, что это не выходная неделя! Не надо шариться по улицам и паркам, без особой необходимости. 🤷‍♀️ Но, это и не значит, что нужно провести всю неделю на диване! ✅Прочитайте книгу ✅Пройдите онлайн курсы ✅Попробуйте новые рецепты ✅Тренируйтесь! дома можно шикарно тренироваться, сегодня в 17:00 сама буду тренироваться в прямом эфире ) Приглашаю вас присоединиться 😘 #fitness #body #bodybuilding #sport #motivation #fitnessmodel #fitnessbikini #champion #anastasiya_vrb #fitnessgirl #fitnesscoach #фитнес #произволка #мотивация #спорт #тренер #чита #chita #фитнестренерчита #тренерчита

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16 hours ago

Learn everything I did to help my hair grow healthy and strong. My Hair challenge drops April 5th. Click the link in my bio to sign up so you don’t miss out💜💜 #getfitwithC www.fitwithconfidence.com . . . . . . . . #weightlossjourney #weightlosstransformation #beforeandafter #fitnesscoach #onlinetrainer #onlinepersonaltraining #onlinecoach #healthylifestyle #healthyhair #strongwomen #fitwomen #confidentwomen #bodygoals #fitness #coach #weightloss #motivation #inspiration #fitnessgirl #naturalhair #curlygirl #curlyhair #fitcouple #blackcouples #blacklove

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