#fitmotivation photos & videos

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just now

Empezamos con la descarga. Se supone que, de momento, se acabó lo de mover muchos kilos... Wod: 5x 3' on - 1'30" off Amrap 8 pull up 6 burpees over KB 4 KB hang clean and jerk (R ) 4 KB hang clean and jerk (L ) #crossfit #crossfitter #box #wod #gymtime #crossfighter #healthylife #bodybuild #gym #freeletics #daddyfit #fitover40 #deporte #workoutmotivation #sport #muerteydestruccion #mondayworkout #motivation #motivationalquotes #nevergiveup #amrap #pullups #kettlebell #weekbegins #newweek #return #fitmotivation #life #fitfam #hwpo

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just now

𝐴𝑚𝑜 𝑙𝑜𝑠 𝑙𝑢𝑛𝑒𝑠🤗🤗🤗 𝑡𝑖𝑒𝑛𝑒𝑛 𝑠𝑎𝑏𝑜𝑟 𝑎 𝑜𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑑𝑎𝑑 𝑦 𝑎 𝑛𝑢𝑒𝑣𝑜𝑠 𝑐𝑜𝑚𝑖𝑒𝑛𝑧𝑜𝑠!!! #newweek #oportunidad #findemes #happytime 😊🤩 #womenstyle #fitmotivation #mamade2

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1 minute ago

Les comparto mi rutina de cuádriceps y glúteo. Hoy empezamos con todo el power 💪🏻💪🏻💪🏻! Iniciamos con : 1 ) sentadilla frontal 4 x 10 2 ) sentadilla tradicional 4 x 10 3 ) estocada hacia atrás 4 x 20 4 ) leg extensión 4 x 20 5 ) hip trhust 4 x 10 6 ) leg Curl 4 x 10 7 ) patada glúteo tubular 4 x 15 8 ) abducción 4 x 15 9 ) patada glúteo banda 4 x 20 Muy exigente y full pesado 💯💪🏻. Dia duro para aumentar la masa muscular. Quien dijo que los hombres no hacemos glúteo? 🍑🍑💪🏻 #insta #instafit #instagood #instafood #instafitness #imstagram #instachile #instastyle #instafashion #like4likes #likeforlike #likeforlikeback #likechile #fitnessaddict #santiagochile #lobarnechea #vitacura #sanfernando #huechuraba #pedrofontova #pedrofontovanorte #laflorida #fitmotivation #gymmotivation #gymshark #instafashion #fitnesschile #chile #puentealto #legday #instastyle #lascondes

30
2 minutes ago

Happy Monday... it’s a great day to be great! Hope you all are getting closer to accomplishing your goals whatever they may be... I know it can be hard to stay on track with all that it going on in the world today but hold yourself accountable and make it happen... If you have not started yet, start by writing your goals down! Then start working on them... it’s possible, you just have to want it. Remember, it all starts with you! Here’s some Full body work🔥 #fullbodyworkout #homeworkout #goals #maintaineveryday #fitsquad #fitness #fitmom #fitmotivation #strongwomen

40
5 minutes ago

Me acabo de llevar una sorpresa enorme con este plato😬. 👩‍🍳Sofreimos unos ajitos un poco de jamón serrano 🍖y lo salteamos todo con la menestra y una tortilla francesa de acompañamiento 🍳. Buenas noches!! . . #enjoyfood #fitfam #getinmybelly #healthyfood #healtylife #fit #food4thought #motivation #fitmotivation #vidasana #recetassanas #befit #justdoit #fitness #fitspo #fitfood #healtyhabits #eatclean #getfit #habitossaludables #comersano #comidasana

10
5 minutes ago

Comenzando esta semana con la mejor energía y con este video que impactó las RRSS 👍🏻🥰❤️ Buen lunes y bendiciones a nuestra bella @nicolelulichile ❤️ . . . . . . . #Luli #nicolemoreno #fit #fitmodel #fitness #fitmotivation #modeling #blonde #paris #hilton #chile #dios #beach #beautiful #love #weekendvibes #likeforfollow #followers #monday

73
6 minutes ago

È sempre sorridenti 😍💪🏼 #gag

71
7 minutes ago

Needed this! Slow but definitely NOT easy! What’s your favourite exercise equipment? If any? I love my Barbara 🏋️‍♂️ but need more plates. Come on @decathlonuk_fitness replenish your stocks, will you! Monday ✔️ . Melduje sie wieczorna fit zmiana. Dzięki @agata_zaj .ac za ten trenio. Niby powolny a wycisk mi dała, ze jutro chyba jak se siądę to nie wstane. Poniedzialeczek przeleciał z prędkością światła. Nawet nie zdążyłam przejrzeć ogłoszeń o prace. Może nie uciekną jak ten zajac? . A teraz lecę z wizyta u wacpanstwa bo dawno już se porzadnie nie postalkowalam. 😉 . Dobry dzień u wszystkich, aj houp. . 😘 . #cwiczebolubie #badzsoba #cwiczewdomu #agatazając #fitnessallday #mrandmrsmuscle #exercise #exerciseathome #homegym #justworkoutsquad #cwiczeniawdomu #fitmatka #fitnessmotivation #fitmotywacja #zdrowystylzycia #healthylifestyle #lookafteryourself #dbamosiebie #polkawuk #blogpolki #upperbodyworkout #athomeworkout #indoorworkout #fitnessroutine #fitmotivation

20
11 minutes ago

Back to training!🏋️‍♀️💪🙌 Por fin me animé a regresar al gym después de tanto tiempo... Ahora toca seguir adelante con todo lo aprendido y tratar de ser un poquito mejor! Feliz de poder regresar a @gofitnessclubcr mi segunda casa😜 Bienvenida sea la "nueva normalidad". . . . #backtotraining #fitmom #behealthy #bestrong #fitmotivation #gym #feelgood #gymgirl #iamback #healthylifestyle #happy #keepgoing

82
13 minutes ago

“Your talent determines what you can do. Your motivation determines how much you’re willing to do. Your ATTITUDE determines how well you do it.” Lou Holtz #f45 #f45training #f45traininglincolnparknorth #fitmotivation #fitspiration #attitude #determination #mindset #focus #motivation #creategoals #achieve #chicagostrong #chicagofitness #comebackstronger

60
13 minutes ago

"Squats will add slabs of meat onto even the most anemic set of chicken legs, provided you have the guts and fortitude to do the heavy lifting." --- #MotivationMonday --- Stringer: @shreddedknight Rebel shorts: @jed_north --- #aesthetic #addicted #bodybuilder #bodybuilding #focus #fit #fitness #fitfam #flex #fitmotivation #gym #love #motivation #training #workout #workoutmotivation #over9000 #quads #squats

172
15 minutes ago

Saying “NO” gives you room to grow. #fitness #discipline #training #fitmotivation

31
16 minutes ago

Elke dag zijn we weer stuk verder met het opzetten van 4yourgoal.nl🏋‍♂️ Blijf ons volgen voor verdere omtwikkelingen. #protein #pt #bodygoals #fitness #fit #fitmotivation #lifestyle #westland #denhaag #lokaal #gezondheid #samen #frissestart #doelenstellen #healthylifestyle #personaltrainer #personaltraining

40
23 minutes ago

🔥Happy Tuesday!🔥 Tuesdays are usually my pull workout days! I really enjoy doing back and biceps! I’m just about to change up my pull day routine. Just gotta spice it up every couple of months, you know?? This workout is inspired by @whitneyysimmons who has amazing workouts to follow on her instagram and app 💛 Here’s what I’m currently doing: 🔥 3 Sets 10 cable straight arm pull down into 10 underhanded high and low row 🔥 3 Sets 12 cable bicep curls 🔥 3 sets 12 cable single arm cross body lat pull down 🔥 3 sets 10 DB hammer bicep curls into 10 DB bent over row 🔥 2 sets DB 21’s 7 lower half bicep curl, 7 upper half bicep curls into 7 complete bicep curls 🔥 3 sets 10 seated row Wearing: • @gymsharkwomen white scoop neck training sports bra XS • @womensbestwear red power leggings XS @womensbestwear @womensbest @gymshark @gymsharkwomen @gymsharktrain #fitnessjourney #gymaddict #gymlove #gymclothes #gymstyle #fitmotivation #fitness #fitnesslifestyle #fitfam #workingout #fitgirl #gymlife #gym #fitchick #workoutmotivation #fitlife #fitness #fitwomen #gymshark #gymsharkwomen #gymsharktrain #motivation #sweat #fitnessgirl #fitgram #fitspo #fitgirls #fitgoals #discoverunder5k #discoverunder1k #gymselfie

184
23 minutes ago

1 wideo: 2 x Rwanie do siadu spod kolan - ostatni ciezar 100kg, bardzo ciesza takie sesje z @fit_it_cf 2 wideo: Budowanie ciezkiej czworki w przysiadzie - 180kg, gdy glowa popsuta to chociaz noga cos dzwiga. @sprawnoscinigdyzawiele trenerze moze i spadek w kondycyjnym treningu ale to nadrobie. @fit_it_cf mi partnerem treningowym a moze i @mary_italy_from_poland stanie nade mnie i bedzie krzyczala 🤣 @boxekipa @u_tadka_sport_center @rocktape_pl @thornfit @unbrokenstore #crossfit #strenght #weightlifting #gymnastic #conditioning #unbrokenstore #utadkasportcenter #thornfit #rocktape #gym #fit #fitness #gymmotivation #motivation #fitmotivation #tatoo #snatch #back #squats #backsquats

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Top photos & videos on #fitmotivation

1 hour ago

. Have a selfie in a super bright top, I haven’t managed to workout today been really busy with clients and getting things sorted at the gym so you’re not getting a pic of tiny nips today 😂 . Gotta stay relevant right? .... can’t smile for shit 😑 .

2247
6 hours ago

If you are not comfortable in your own skin, something is wrong 🙏🏻 Se vc não se sente bem com vc mesma, tem alguma coisa errada! #happy #fit #miami #fitmotivation #happyness #lifegoals

1166
5 hours ago

Fall in love with the process rather than only focussing on the end result ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tegenwoordig moet alles zo snel mogelijk gebeuren, het liefst gisteren al. Mensen willen er binnen 3 maanden uit zien als een fitness model of atleet, zonder te bedenken dat deze persoon al langere tijd dag in dag uit op zijn voeding let, x aantal keer per week zwaar traint en aandacht heeft voor herstel (ook in het weekend ) 🏋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Misschien heb je een bepaalde tijdlijn in je gedachten waarin je je ideale fysiek of een bepaald gewicht wilt bereiken. Deze denkbeeldige deadlines werken vaak niet positief op je gemoedstoestand ☹️ Een goede fysiek bouwen kost namelijk tijd, denk aan maanden of eerder jaren. Die zijn niet het resultaat van een “30 dagen challenge” of “6 weken summer shredding” plan. Je weet namelijk ook niet hoe je lichaam om zo een programma reageert ☝🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Begin daarom met kleine aanpassingen die je kunt volhouden voor een langere tijd en heb geduld. Je kan je lichaam namelijk niet forceren om iets te doen voor een bepaalde deadline. Raak daarom ook niet gefrustreerd als je niet binnen een paar weken nog geen sixpack hebt of die perfect ronde bil 🍑 Dit is namelijk een proces wat ontzettend veel tijd gaat kosten. En zodra je van dat proces gaat houden, zal je langzaam maar zeker de resultaten krijgen waar je zo hard voor hebt gewerkt 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________ 📸: @makemycontent

1.1k79
3 hours ago

We all have dreams but not all of us are willing to work for it. Today, make it your mission to chase those dreams. It takes an awful lot of dedication discipline and determination to make those dreams come true 💪🏼 Think of that when you next dream of that “thing" you want 💓 Happy Monday 😊 #discoverunder10k #bejuststrong #gymgirlsuk #caloriecountinguk #competewithyourself #gymshark #makemusclenotexcuses #gymoutfits #strengthtrain #leanstrength #fitnessinspo #igfitnessfreaks #womensbest #maketodaycount #bodyweight #legdayworkout #famfriday #igfitmom #dailyfitness #getstrong #fitsporation #muscleandhealth #fitmotivation #weightlossjourney #fitnessmodelsearch #fitnessjourney #postbabyweightloss #letsgetshreddy

17648
Yesterday

Another leg day with the fam ✍🏽💥 Thank you guys for pushing and supporting me. I feel blessed to have y’all by my side. Let’s go! 😤😤 .. . . #3weekstogo #wellness #stagedebut #wellnessathele #npc #npccompetitor #npcwellnessathlete #dragonpharma #dragonpharmateam #dragonpharma_brasil #fitness #fitnessgirl #fit #fitmotivation #fitnessmotivation

98229
2 hours ago

That look you give the new week on Monday morning 👀⁣ ⁣ Long weekend of pretty much chilling, relaxing and resting from the gym! You gotta learn to listen to your body and give it a break when it asks for it!⁣ ⁣ Now we are back in BCN and back to work!⁣ ⁣ Time to take over the new week fam! Let’s go 👊🏻⁣

10812
11 hours ago

💡« Si vous pensez que vous allez échouer, alors vous allez probablement échouer. » Kobe Bryant. #mindset . 📈Le problème c’est pas ton #objectif final car il n’est jamais trop grand, c’est le chemin vers ton objectif, si tu n’as pas d’objectif atteignable à court terme tu vas rester focalisé sur ta finalité qui est encore loin sans te rendre compte de tes petits #progres . . 🎯Mais ces petits progrès ton #mental en a besoin, il a besoin de les matérialiser alors comme je dis à mes coachés prends une feuille et tu m’écris en gros un objectif visible chez toi tous les jours que l’on va barrer dans 2/3 semaines exemple si tu fais 0 pompes en faire 4/5 à genoux...tu as un squat à 80 faire 85 etc... . 🚀Créer tes propres victoires! Bon #lundi la team So Fire. #shapeonfire 🔥 . . #surpoids #pertedepoids #perdredupoids #perdreduventre #perdredeskilos #reequilibragealimentaire #fitness #fitnesspark #mondaymotivation #deadlift #fitnessfrance #fitdad #fitmaman #fitmom #fitmotivation #musculationfrance #coach #coaching #reathletisation

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