#fitgoals photos & videos

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1 minute ago

The mind is everything. What you think you become. * * * * * #summerbody #fitspiration #fitgoals #fitness #fitnessmotivation #fitnessgoals #fitnesslife #fitnesscoach #fitfam #fitstagram #abs

53
1 minute ago

Anyone else in this weird place of going to the gym.. but also gradually building your home gym.. for fear the gyms will close again .. and there just happens to be some home equipment available to purchase now? 😊 I love going to the gym...for various reasons... but I’m in this weird space of half gym and half home workouts... Am I the only one? . . . . . #gymlife #gymmotivation #bodybuilding #fit #fitgoals #veganbodybuilding #bodygoals ❤️ #plantfitjen

00
2 minutes ago

I am thankful that my body allows me to workout & complete goal after goal I set for myself. This month I was aiming to have a perfect activity month and to workout every day of the month, and my #applewatch just told me that I did it! Onto the next month & the next goal! 🤍

01
3 minutes ago

Rip to this physique. 12 weeks no gym starts now 😓

164
6 minutes ago

With this morning's 4.5 miles, my September #running tally is 107 miles. . . . #100milesinamonth #run #runningmom #blackgirlsrun #blackgirlsworkout #fitgoals #fitness #fitmom #strengthwork - #strengthtraining

11
7 minutes ago

Flexibility is important for optimal muscular efficiency and alignment. I prefer to roll out any tightness through self myofascial release by using a foam roller. When applying force to your knots, you are altering bundled muscle fibers into straightened, aligned muscle fibers. Imagine ironing out a wrinkled shirt. In application of SMR, locate a tender spot within your muscles and apply pressure for at least 30 seconds. Even though it may be painful, it is important to fully relax. One way to do so is by taking 5 slow, deep breaths. Combining this technique with other stretching techniques incorporated into your routine, you will help your body repair, recover and grow with little to no injury. Stay flexible my friends.

53
8 minutes ago

You VS YOU!... 1.Do what makes you happy 2. Act as if it's yours 3. Do the work . . . #fitness #fitspo #fitjourney #shellygotcakess #melaninpoppin #melaninfitness #followyourdreams #goals #fitgoals #bodygoals

62
13 minutes ago

A small 1 month transformation on my deadlifts! I decided to start incorporating deadlifts as part of my weekly routine to help me achieve my goals of becoming stronger, and I’m so happy to see progress in this first month! I struggled a bit with 155 lbs on Week 1, really struggled with 175 lbs on Week 2, but can now pull 185 lbs smoothly on Week 4! (as seen in the 1st video ) Hoping to do a 1 year transformation on all my major compound lifts; I really love every single one of you for supporting this page and hope you guys achieve whatever goal it is that you have set for yourselves, gym related or not. Lets keep it up everyone : ) ❤️ Song: (FREE NO COPYRIGHT BEAT 2020 ) Free Instrumental Trap 11 (on YouTube ) #abs #motivation #deadlifts #workout #gym #classicphysique #fitness #fitnessmotivation #deadlift #muscle #explorepage #back #backgains #grind #triceps #gymshark #explore #workingout #fitfam #quarantine #exercise #exercises #nutrition #health #bodybuilding #aesthetic #aesthetics #lifestyle #fitgoals #transformation

203
15 minutes ago

Modivation gets you going, But discipline keeps you growing... . . . #fitness #workoutmotivation #phootshoot #gym #coaching #confidence #club360annanagarwest #fitgoals ...

51
16 minutes ago

Think about it. 🌿

31
21 minutes ago

Natalie wearing our Cuban Angel set for yoga on the beach! 🌴 #beachy #beachyoga #yoga

52
22 minutes ago

My face looks crazy but that pump with @gorilla_mind was crazier 🤦🏻‍♂️⚡️

224
24 minutes ago

Stretch and mobility class tonight 7:15 @vf3_flowflexfly - no flexibility needed to start!

51
26 minutes ago

Lemme just squeeze a little tid bit into your head.... 🙃YOU ARE UNIQUELY GREAT AND THERE WILL NEVER BE ANOTHER OF YOU, EVER, IN ALL OF TIME, SO EMBRACE YOU. LET GO OF YOUR INSECURITIES ONE AT A TIME, HEAL THROUGH THEM, LOVE YOURSELF THROUGH THEM, AND THEN GO USE THEM. ✨ #yourstory // \\ // \\ // \\ // \\ // \\ // \\ // #fitgoals #fitness #fitgirl #fitfam #muscle #strongwomen #mindandbodywellness #innerhealth #mindwellness #loveyourself #bodypositivity #motivation #motivationalquote #inspiration #healthandfitness #healthymindset #mindset #erie #eriepa #perfectlyinprocess

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102
30 minutes ago

@aeropeicsfitness Adjustable Premium skipping Rope!! One of the best fitness tools you can have😁 ✅Durable ✅Quality💯 ✅Long Rotating Bearing ✅Scrub Surface Handle,Non-Slip design ✅Delivery(ttpost & pick up points ) Material: Lightweight Aluminum Rope: 10ft PVC coated rubber wire rope Handle size: 5.5inches DM to place orders!!! #aeropeicsfitness #aeropeics #aeropeicslifestyle #ropefitness #fitness #fitnessblogger #skippingrope #ropecardio #cardio #health #fitnessbody #fitgoals #instafitness #getfit #weightloss #sweat #fitnessjunkie #fitforlife #trinidadfitness #workoutathome #Ropefit #fitfam #crossfit #gym #lifestyle #training #workout #sport #burncalories

40
32 minutes ago

😍😍 Follow: @fitnprettyy Follow: @fitnprettyy . . . . #fitnessgirl #fitgoals #fitnessgirl #fitgoals

10
32 minutes ago

@aeropeicsfitness Adjustable Premium skipping Rope!! One of the best fitness tools you can have😁 ✅Durable ✅Quality💯 ✅Long Rotating Bearing ✅Scrub Surface Handle,Non-Slip design ✅Delivery(ttpost & pick up points ) Material: Lightweight Aluminum Rope: 10ft PVC coated rubber wire rope Handle size: 5.5inches DM to place orders!!! #aeropeicsfitness #aeropeics #aeropeicslifestyle #ropefitness #fitness #fitnessblogger #skippingrope #ropecardio #cardio #health #fitnessbody #fitgoals #instafitness #getfit #weightloss #sweat #fitnessjunkie #fitforlife #trinidadfitness #workoutathome #Ropefit #fitfam #crossfit #gym #lifestyle #training #workout #sport #burncalories

10
33 minutes ago

Workout done. Back work looking better. #iCanDoiT #MyJourney #WeightLossJourney #GymGains #StayActivr #FitLife #FitGoals

60
35 minutes ago

RUTINA GRATIS👇🚨✍🏻👀✔️: El entrenamiento para BRAZOS es simple, no hay por que complicar demasiado las cosas. Simplemente entrenar diferentes partes de tus bíceps y tríceps son diferentes formas de apuntar al músculo desde todos los ángulos para ejercitar tus brazos de forma equilibrada. Workout: EXERCISE 1💥: Waiter curls— 3 sets x 8-12 reps (1 warmup ) EXERCISE 2💥: Seated 1 + 1/2 curls— 3 sets x 8-12 reps EXERCISE 3A💥: Overhead DB extension— 3 sets x 8-12 reps EXERCISE 3B💥: Seated hammer static curls— 3 sets x (5+5+5+5 ) reps EXERCISE 4A💥: DB skullcrushers— 3 sets x 8-12 reps EXERCISE 4B💥: Single arm tricep kickbacks — 3 sets x 8-12 reps #elimperio #tortmultifunctionaltraining #boom #herbalifenutrition #herbalife24 #herbaliferesults #transformation #motivation #beastmodeon #fitzone #fitlife #fitness #fitmotivation #fitnesslifestyle #fitnessfreaks #fitnessaddict #fitgoals #fitinspiration #fitfamily #fitbody #fitgirl #fitnesstrainer #teamslosinmortales #godfirst

111
11 hours ago

We’re all on different levels with what we can “handle”. Giving somebody a meal plan that has been regurgitated from bodybuilding.com might be perfect for one and almost absolute trash for the next. A good coach should be constantly working on finding the most suitable strategy for each individual. - “My client won’t stick to their meal plan” is the most irritating thing for me to listen to. - We deal with people, not robots.

283
20 hours ago

Weekly shop! - Summers coming along so all the bright colours are returning. - Here’s a little insight into what things I’ll be eating this week. - What food is missing!?

4017

Top photos & videos on #fitgoals

2 days ago

Don’t ever give up, don’t ever quit. Don’t let anyone or anything stand between you and yours dreams 💯. . New week is here mate which not only means it’s national train your chest day, but also means another week to better ourselves, make progress and take a step closer to your goals. Always remember results don’t happen over night it takes time to see real results. Trust the process, keep it simple and remember to work hard, work smart and make it happen. Start the week of strong fam let’s get it 💪.

22825
2 hours ago

Que bonita muchachita 🥰 📸: @photo ._go @hey ._jhon . . . . . . . . . . . . . . . . . . . . . #womenpower #fitness #motivation #feminism #fitgoals #girlswithtattoos #pretty #2020goals

1272
6 hours ago

🥵 Faire le maximum c'est jamais simple, mais ça rend la finalité bien plus appréciable. 💥 . Comme je le disais dans ma story d'hier, j'suis bien dégoûté.. la salle est ouverte mais tu dois te taper 1h de queue pour entrer.. 🤬 Donc fuck ce sera home training jusqu'à la fin de ce nouveau confinement 😤 Courage à mes semblables dans la même situation ! 🤪👊 ______________ ______________ ______________ @scar .grn Shooter killer 😎📸 #frenchfit #fitaddict #fitfrance #fitgame #fitnessfrance #fitnesspark #thefitlife #fitfrenchies #onlacherien #frenchblogger #fitnessblogger #teamshape #iworkout #workoutflow #fitnesstrainer #frenchboy #mylifestyle #fitfamily #GSFamilyFaces #yesfitnesspark #hometraining #fitfam

28346
Yesterday

Well here is a little #transformationtuesday for ya 🔥 2 years between these photos and yes its slow progress but the journey mentally through these have been the toughest! But we keep pushing keep moving and tomorrow always another day to reset and redo 💕💐 #weightlossjourney #fitness #fitlife #healthy #healthylife #lifestyle #wellness #gymlife #weightloss #mentalhealth #physicalhealth #clarity #goals #fitgoals #determination #slowandsteady #progressnotperfection #onedayattime #igotthis

11419
8 hours ago

Even when I’m feeling my worse, working out @PlanetFitness always gives me LIFE! That #JudgementFreeZone policy came in handy today, for sure. No matter when I visit my local #PlanetFitness in Savannah, I always leave feeling renewed and refreshed and ready to conquer the world. Sign up for your #PFBlackCard today because trust me, you won’t be disappointed! #sponsored #PFofGA 📷: @umustlivefitness

12514
Yesterday

#tbt to short hair. Can’t wait to chop it off again after the wedding. Might actually dye it

1143
11 hours ago

Playing sports - I just love all of them😁 Whats your favourite activity?👋🏻 _______ #sports #loveit

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