#fattofit photos & videos

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Lately I have had a problem with what I put in my mouth. I’m just not hungry anymore in the morning. So, I do not eat anything until I am hungry around 10. That has proven dangerous. When I work out my your metabolism is boosted. I often sabotage myself because I just wanna eat whatever is in sight. So, it dawned on me that right after my workouts my meal can be light. Today I am eating an apple, almonds and my post workout. I probably will still eat at 10, however it will not be over the top. What do you like to eat for breakfast or snack after a work out??— Sept 28 Day 265 Miles : 2 Total Miles: 442 • • • • • • #fatgirlfedup #runner #weightlossjourney #weightloss #weightlifting #weightlosstransformation #weightlossmotivation #weightlosschallenge #fattofit #fitnesslife #fitness #fitnessmotivation #weightlosshelp #runningmom #running #outrunthedark #lifestylechange #healthylifestyle #fitnessmotivation #fitness #fitnessfreaks #healthyme #1mileaday2020 #75hard

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DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO ORDERS ADVANCE KETO free trial for just($5 ) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto CAN HELP. DM/INBOX ME WITH #1ST100 TO GET THIS AMAZING OFFER! - . . . . . #100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney

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DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO ORDERS ADVANCE KETO free trial for just($5 ) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto CAN HELP. DM/INBOX ME WITH #1ST100 TO GET THIS AMAZING OFFER! - . . . . . #100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney

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1 minute ago

Navy leggings are here!!!! Fall 🍂🍁🍃 Into Legging Season.....New colors....New sizes!!!🗣Get your waist trainers and apparel at www.thicckkfit.com 😬💯💪🏽 #bodypositivefitness #weightlossjourney #thickfitchick #georgiafitness #plussizewaisttrainer #plussizefit #thickandcurvy #keto #dirtyketo #intermittenfasting #strictketo #fitnessgoals #fattofit #bodypositive #workoutjourney #sweatbelt #healthandfitness #leggings #sweatcream #plussizeleggings #buttliftingpants

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2 minutes ago

Oranges are very beneficial when it comes to your Skincare! Natural oils in Oranges help to moisturize skin, providing softer healthier looking skin for longer. Antioxidants found in Oranges fight free radicals which may slow down the production of wrinkles, and stop premature aging. . . Oranges have a high content of citric acid which aids in skin exfoliation and helps to dry out acne, improving the overall look of your skin.Orange peel has a higher content of Vitamin C than the orange itself, so grind orange peel and use as a body scrub in your daily beauty regime for a healthy looking glow. . . Vitamin C helps the body to form collagen and elastin which will keep your skin looking younger and more supple. Oranges could also prevent skin sagging, and may improve firmness. . . As you nurse your Skin back to life, pair your “Oranges” with #bodywerkspa ‘s new Glow & Go Skincare Kit! This is perfect for those who want to maintain your skin at home when you can’t make it to #bodywerkspa . . . 👇🏾👇🏾👇🏾 221 E. 31st street Chicago, IL www.bodywerkschicago.com . . . #goodskincare #bootygainz #bodywerkspa #selfcare #chicagobeauty #bronzeville #hydepark #beautybloggers #fatloss #bodyconturing #skincaretips #fattofit #empoweringwomen #holistichealth #bodygoals #motivation #summerbodiesaremadeinwinter #chicagospas #bronzevillechicago #buttliftersummer #buttlift #chicagobuttlift #chicagobuttliftenhamcement #laserlipo #laserlipochicago #venuslegacychicago #detoxyourbody #chicagovajacials #bikiniwax #detoxtea

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2 minutes ago

These are great for a treat from @bm_stores they have loads of different great flavours! #weightlossjourney #fattofit #chunkytofunky #weightloss #weightlossrecipes

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3 minutes ago

Gutamin 7 is a special gut-healing formula was designed to support healthy gut function and weight loss. It helps to regulate digestion and boost metabolism. When good bacteria are improved in your gut it will support in absorption of vitamins and other nutrients from the food you eat. It will improve your immune system and protects your gut. Follow us @lepto_connect_official for daily motivational and inspiring content . Check my bio link now! @lepto_connect_official #dietarysupplement #dietarysupplements #weightlossquote #weightloss_fatlossfast #weightlossthatworks #weightlossinprogress #weightlossjourney2020 #weightlossstories #weightlossprogramme #weightlossjouneyuk #weightlossproducts #weightlossroutines #fatlosshelp #fattofit #overweightproblems #overweight #caloricdeficit #teamrh #myfitnesspaljourney #jamessmithacademy #calorietracking #caloriesburned #diethelp #exercisegoals #healthandfitnessgoals #fatlossfood #fatlossfoods #fatlossprogress #overweightproblems #losingweight

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4 minutes ago

I love @myproteinuk pancake mix, especially the chocolate flavour 🥞 #weightlossjourney #fattofit #weightloss #chunkytofunky

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4 minutes ago

Losing weight makes u feel tougher and lighter...💪👊 . . . . . #fattofit #6kgIn1Month #workout . #losingweight #happy #protein

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4 minutes ago

Мой путь к Здоровью В детстве я росла очень бледным и худосочным ребенком. Сколько себя помню, меня вечно пичкали таблетками, антибиотиками и прочей дрянью. Моя мамочка, медик по образованию, была в полной уверенности, что так и надо, и мне это на пользу. Отец не был очень уж спортивным, но ездил на велосипеде, ходил в бассейн, обливался по утрам холодной водой и старался приобщить к физкультуре и меня. А у меня, как я сейчас понимаю, просто не было сил. В школе я старалась получить освобождение от физкультуры, всячески отлынивала. Все эти нормативы были для меня страшным сном. Мне совсем не поддавались ни прыжки через козла, ни брусья, а когда все играли в волейбол, я предпочитала сидеть на скамейке. Я хотела стать врачом, но в последний момент испугалась анатомички и пошла в биологию. Этот мой выбор и определил меня сегодняшнюю. У нас на первом и втором курсах проходили шикарные практики: мы жили месяц-два на природе, собирали гербарии, наблюдали за природой. Вечером собирались за разговорами. Иногда даже костер разводили - сказка, а не жизнь! Впервые там я попробовала чай из трав, а однажды даже пришлось полакомиться лягушкой, правда, мне сначала не сказали, что это была она. Так я стала ближе к природе и постепенно научилась набирать энергию из нее. Именно тогда я поняла, что движение, чистый воздух, родниковая вода , простая еда и друзья – самые лучшие лекарства от всех болезней. Поняла, что я многое могу! Стала заниматься спортом и получать от этого удовольствие! Движение – это не просто жизнь, это образ жизни. Либо ты полноценно живёшь долгие годы, либо постепенно уходишь с рельсов здоровья на рельсы болячек. У меня получилось с точностью до наоборот. И сегодня я – сертифицированный куратор #fattofit –это марафон по здоровому снижению веса. Спикеры - известные тренеры , спортсмены, диетологи, психологи. Хотите подробностей - переходите по ссылке в шапке профиля. #newhealthсАллойЯкушкиной #житьЗдорово #концепцияЖизни #живаяВода

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Have been forgetting to track my progress on here... so this is September so far! Having to weigh at a group that was my group - now moved to a new location - so I’m looking forward to seeing some old faces again as since lockdown I’ve been going to a different group on the other side of Bristol 🤪 probably not ideal to keep hopping groups but it’s the only way to attend a Monday pm session with work and uni 🥴 anyway... super excited for a great loss tonight! #sw #slimmingworld #weightloss #healthy #lifestylechange #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #foodoptimising #slimmingworldstudent #swstudent #slimmingworldfamily #swblog #slimmingworlduk #slimmingworldmeals #fitness #health #fattofit #slimmingdown #letsdothis #motivated #betteringmyself #transformation #foodoptimising #weightlossjourney #gym

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8 minutes ago

I love seeing happy before pictures of me because it reflects how I felt then! Happy then, happy now. If you are thinking about starting a life change, just go for it, just do it. Just start. However you want to start, just do it. Love who you are, own it, and keep on moving forward "⁣ . Follow @weight_loss_guide1 for great top tips to get a lot of things about KETO from us, . Want to lose upto 20 lbs in the first month alone with keto lifestyle?⁣⁣ 👉 Then sign up now for "CUSTOM KETO DIET " to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣⁣⁣⁣⁣ >>>>>>CLICK LINK IN MY BIO @weight_loss_guide1 <<<<<< . . . . . . #extremeweightloss #transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #nonscalevictory #weightlosssuccess #weightlossjourney #weightlosstransformation #weightlosschallenge #vsgsurgery #rnycommunity #vsginstacrew #vsgfamily #vsgsupport #wlsstrong #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #transformation

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9 minutes ago

vul·ner·a·bil·i·ty\ Definition: the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. This is me, real, raw, unedited (besides brightening the image LOL ). Early April I shared a caption that said, “This chaos is the reminder you needed to slow down, and to be present in the PRESENT” I didn’t know how bad I needed to take a chill pill until it was forced down my throat. When I lived in California, I was sleeping on average 4-5 hours a night. Very little work/life balance. When gyms closed, I had “nothing to do”. I wasn’t sure how long it would last, so I put my business and my personal fitness on hold. This allowed me to FINALLY be present in life, with my friends, family and my own thoughts. I began sleeping 7-8 hours a night and feeling more like myself again. As the shut down proceeded, I re-started my business (YAY ) but kept making excuses on my own fitness. I would start, stop, re-start, then stop again. (See, I’m human too ) My mind wasn’t in the game. This went on for about 12 weeks. Per Kylie fashion, I decided to uproot my life and move again. Over the last month my mental health deteriorated. There were too many tabs open in my head, and just getting out of bed for the day became a struggle. Food became my crutch, and I found myself making every excuse in the book NOT to exercise. Now I’m up 20 pounds from the start of quarantine and I am miserable when I look in the mirror. After 2.5 weeks of packing, unpacking, moving in, organizing, feeling my feelings and meshing my life with another human I finally feel GOOD. My head space is clear, and I am ready to drop the excuses. Today is my day one. I am committing to 8 weeks of macro tracking, healthy exercise habits, and daily personal development. As a coach, my goal is to not only provide my clients with excellent education and guidance but also lead by example. 
I am nervous as fuck to share, because this journey is going to be a challenge. One I plan to document, nonetheless💛 #missionbestself

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10 minutes ago

Hacía tiempo que no subía una foto en el espejo (salvo en mejores amigos ) 🍆🔥 - - - - - #mirror #selfie #gay #autumn #gayboy #gayman #espejo #zara #fattofit #black #iphone #body #tattoo #sexy #tshirt #bed #fitnessmotivation #monday #iphoneonly #like #top #beard #beardy #bear #gaybeard #igers #home #vsco #vscocam #picoftheday

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10 minutes ago

I’ve tried most diets but keto is the way to go! 🌸8-week meal plan 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . . The day has finally come!!! A romper side by side. My weightloss journey has been UP and DOWN! However, I am FIGHTING for my life and my health! I am pushing through illnesses, injuries, and negative thinking to stay motivated! I WILL ALWAYS remember my romper goal and what it meant to me on NYE! I am hoping the next 6 months are AMAZING and transformative! I am so excited for what lies ahead! . . . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @ketoweightlossalissa _ ❤️❤️❤️ . . . . .

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11 minutes ago

⁣It has been an incredible experience watching my body heal.⠀ ⠀ This body that has carried me through many storms.⠀ ⠀ I have such a deep appreciation for my body, even more than before surgery. ⠀ ⠀ I feel like I’ve adopted myself. I’ve rescued my inner child from life on the streets to a place of safety.⠀ ⠀ I promise to never abandon myself again. I promise to be good to myself. Be compassionate with myself. ⠀ ⠀ 🌟Daily Mantra🌟⠀ I am strong. I am confident. I am worthy. I am loved. ⠀ I have everything I need within me. ⠀ ⠀ #bariatricsurgery #vsg #wls #wlscommunity #weightloss #vsgcommunity #sleevesister #weightlossjourney #gastricsleeve #vsgjourney #sleevedmixedchick #wlsjourney #wlssupport #vsgfamily #vsglife #fattofit #bariatricsleeve #vsgsurgery #verticalsleevegastrectomy #mixedchick #bariatric #vsgsupport #vsglove #weightlossmotivation #sleeved #selfhealing #yungpueblo #innerchildhealing #innerchild #anewangelina ⠀ ⠀ ⠀

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12 minutes ago

Day one of my fitness journey 💪 #fitnessjourney #bodytransformation #weightloss #fattofit #fitness #exercise

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13 minutes ago

Mrs. Always... NAH... Speak louder than the words before you and give them meaning no one else has found. Mistakes are easy.. Forgiveness is powerful!! 🖤 To err is human, to forgive is divine ❣️ #MadeForGreatness #FatToFit #LivingMyBestLife #KindaFitKindaFat #LGBT #GayChristian #SelfLove #MyJourney #Change #Quarantine #Lesbian #MyLifeBeLike #STEM #HealthyLifeStyle #LOVINGME #MeMyselfAndI #LivingMyBlessedLife #ButFirstCoffee #PSL

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13 minutes ago

Anything you want to achieve in life, you need to take decision. Remember new life comes from New decision. Take a decision today to change your life. Lose weight, make money, change lifestyle....... Comment below. Tag a friend. Follow @coach_imran #workfromhomelife #workfromhomelifestyle

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13 minutes ago

New mindset 💯🌱

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14 minutes ago

Dressing up means 2 different things now. Before it was whatever I could find. It was defeating, embarrassing and frustrating😡⁣⁣ Now it’s filled with options. I can pick an outfit and wear it as I want. I often said my style was dictated by what fit. Now it’s based on what I want to do. I have more control⁣⁣ Control... take it back, it’s liberating when you do⁣⁣⁣⁣ ⁣⁣⁣⁣ --My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣-Start right now !!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Link in my bio - @dietfatloss .good -Tag someone !👥 Likes 💕 & comments ⌨⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ -❤️ Follow us for weight loss transformation . . . .. #habbitsofhealth #lifelongtransformation #healthyhabits #createyouhealthylife #losinginches #losingpounds #optaviaresults #fattofit #fattofitjourney #fattoskinny #fatgirlfedup #fatgirl #fattofitmom #fitmom #journeytohealth #journeytowellness #mybiggerlife #doingitforme #healthyfood #losingweight #obesetobeast #fitfam #beforeandafter #weightlosstransformation #fattofitmoms #fattofitmomof4

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15 minutes ago

Progress is progress lol It's really nice to see the inches still going down even though I feel like I consistently weigh the same (not really, down another pound ) But at least my jeans are fitting better haha! These measurements are for my waist, btw #fattofit #fatgirl #fattofitjourney #weightlossjourney #weightloss #motivation #motivationmonday #lowcarblife #onedayatatime #progress #progressnotperfection

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15 minutes ago

From last week to this week I dropped 5.8 lbs. Last week I weighed in at 276 lbs. The heaviest I have EVER weighed. It was shark week so I probably had a little extra water weight too. . . Goals set for the week, now to execute! . . #habitracker created by @deesgonnaloseit . . . #weightlossjourney #weightlosscommunity #weightlosssupport #plussizegirl #plussizefitness #plussizeweightloss #fattofit #fat2fit #countingcalories #caloriedeficit #weeklyweighin

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15 minutes ago

Ok, before I go on to try to get my laundry together 😭 can I just admire my hard work? Jeeeeeeeezis chroist! I’ve come a long way, and I’ve EARNED ever bit of everything that I have right now in my health life. Whew chile I’m proud of me! I hope that on this Monday everyone continues to crush their goals. Make moves, smile, and have a great week! Love and light 💫 • • • • • • • • • • • • #fitness #health #fitnessjourney #weightloss #fitfam #consistency #homeworkouts #diastasisrecti #ketoweightloss #homegym #losingweight #fattofit #ketojourney #cleaneating #weightlosstransformation #weightlossmotivation #diet #healingdiastasisrecti #workout #fitnessgoals #weightlossjourney #ketodiet #keto #fattofitjourney #ketomeals #diastasisrectirepair #ketofriendly #weighttraining #weightlifting

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33 minutes ago

Hi, I’m Lauren and I’ve made this account to support myself and others in my weight loss journey. For years I’ve been unhappy about the way I look and feel so it’s now time to make a change 💪🏻 After putting on almost 3 stone after being diagnosed with hypothyroidism (under active thyroid ) I found is so hard to lose weight but I’m in the right frame of mind now! #weightlossjourney #fattofit #chunkytofunky #weightloss

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Top photos & videos on #fattofit

17 hours ago

The consistency. The drive. The dedication is just different when your in competition with yourself for a better YOU! Focus on the goal, have a plan, and stick to it. This week is ANOTHER start of a brand new month. We have 3 months left in 2020! Send me a message if your interested in starting your journey to a new lifestyle 💗 #weightlosstransformation #motivation #girlswholift #noexcuses #fattofit #selflove #houstonfitness #houstontrainer #cororawfitness #healthylifestyle #thenandnow

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Yesterday

2 years difference, the first was taken just before my mums wedding when I was probably in the worst state I’ve ever been in both mentally and physically. I came home from that holiday hating everything about me. 8 months after that picture was taken I started my weightloss journey after trying and failing many different diets I found the one that worked for me. 16 months on I’m now the happiest I’ve been in a long time and feel so much more confident in myself . . . . . . #getfit #fattofit #workout #fitness #gymlife #fitsporation #likeforlikes #fatloss #slimmingworld #gainpost #weightlossjourney #bodybuilding #weightloss #keto #diet #gym #rugby #lifestyle #health #fitnessaddict #love #cardio #cycling #dotheunthinkable #motivation #fakeaway #fitnessmotivation #instagood #fit

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2 days ago

Hahaa not about food but I really loved it 😋😜 . . Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ ➖➖➖➖➖ 🥑 🚀 Follow 👉 @weight_loss_guide1 to know daily: ... Keto Food! ... Keto Inspiration! ... Keto Weight Loss! ... Keto Tips! ❤️❤️❤️ ➖➖➖➖➖ 👉👉 Tag a friend who struggles to stay on keto. . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @weight_loss_guide1 . . . . . #weightlossresults #ketopaleo #extremeweightloss #beforeandafterweightloss #wlcommunity #weightlosstransformation #weightlosstransformations #weightlossmotivation #ketocommunity #watchmeshrink #nonscalevictories #weightlossgoals #weightlossdiary #weightlossjourney2019 #fedupfam #motivation #teamlosing #fattofit #fattofitjourney #fatloss #weightlosssuccess #facetofacefriday #weightlosscommunity #weightlossinpiration #transformationtuesday #100poundsdown #ketostrong #weightlosschallenge

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7 hours ago

🍗🧀CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE 🔥 . ✅SAVE this post to make later😋 ✅TAG someone who loves healthy food👇🏼 ✅FOLLOW @ketofeedgram for more 💚 . 📸 Photo & Recipe: @eatwell101 Chicken with Spinach and Tomato in Creamy Parmesan Sauce – An easy one-pan dish that will wow the entire family for dinner! The delicious parmesan sauce is creamy and buttery with an irresistible garlicky flavor. Keto and low-carb friendly, and ready in just 25 minutes! Serves: 2 INGREDIENTS: 2 chicken breasts 3 tablespoons butter, divided Salt and pepper to taste 1 teaspoon oregano 1 medium onion, minced 4 cloves garlic, minced 1 small jar sun-dried tomatoes, drained from oil and chopped 1/2 cup chicken broth 1/2 cup heavy cream (half-n-half or coconut milk for healthier option ) 1/3 cup grated Parmesan cheese 1 cup spinach (or more if you like )

1.5k12
10 hours ago

I went through a couple of my old phones and stumbled across the pic on the left—2011/2012...I was extremely #overweight and had no idea! (How come none of y’all told me!? Lol ) I was miserable and I was definitely trying to find myself then and work through a lot of stresses at home along with a continued fight with depression for myself and my mother... And now (right ) 2020 I still battle my depression, anxiety and stress. And I’m working on it. But everyday is a new day to do better! I’m finally in a REALLY healthy relationship with someone I’ve adored for 10 years! I am learning to be comfortable in my own skin more and more. And I’m letting go of people and things that just bring negativity into my life. Despite how bad 2020 has been, I’m trying to focus on the silver lining of things. Mental and physical health have been a huge focus this year and I’m thankful for the support system I have! Ok enough ranting but look at that #progress lol Also, shout out to my boyfriend for the #thicccgirl crop hoodie from @brendanschaub though! Legit new favorite #workout top . . . . . . . #weightloss #fitnessjourney #chubbybunny #fattofit #darthvader #progressoverperfection #progresspic #girlswithtattoos #hcfitnesstexas #hcfitfam #latinalifters #sculptsquad #stomachtattoo

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Yesterday

- - I started my journey in September 2017 in size 26/28 jeans, and the left picture is me just a little over 1 year ago trying to fit in a size 22 after having lost 40lbs. On Saturday I fit in and bought two different brands of SIZE FOUR (4⃣!! ) jeans. Ironically, that size is actually called a 27 in both Hudson (pictured ) and Banana Republic; just let me say 4, damnit! 😂⁣ .⁣ Never in my wildest dreams would I have thought I’d be wearing this size, but here I am living it because I believed in myself enough to never give up. A goal of mine in 2019 is simply to help even just one person realize that they can do it too, and that they are worth the fight. You’re never too big, too old, or too far gone to save your life. It doesn’t matter how many times you have tried and failed in the past; all that matters is that you get back up and try again until you don’t fall down anymore. Fall down 7 times, get up 8!⁣ .⁣ My most frequently asked question is if I have loose skin. YES, I have quite a lot all over my body; you can see a tiny bit of it that isn’t tucked into my jeans. One day I’ll be comfortable enough to “bare all” and show everyone, but that’s not today. Don’t let the fear of some skin stop you from getting healthy!! I wouldn’t trade all the loose skin in the world for being 352lbs again with the real fear of not living until I’m 30.⁣ ⁣. ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @ketotipss . . Follow us @ketotipss for more about KETO tips and recipes 😍😘 . ... 📷 : @losing_for_health ⁣ - -

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23 hours ago

Mikä ilma!🤩 Ollaan oltu tänään paljon ulkona, koska onhan tää ilma aika upea 💕 (kuva otettu kylläkin kesällä😂 ) Huomenna alkaa taas uus viikko ja oon suunnitellut paljon hommia ens viikolle. Ajattelin ainakin koluta vaatekaappini ja katsoa turhat pois, samoin aion tehdä lasten kaapeille. Keittiön kaapit on myös to do listalla 🤓 Onko teillä suunnitelmia ensi viikolle?🤍

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