#extraeasy photos & videos

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26 minutes ago

Beef & Cashew Stir Fry Beef Handful of cashew nuts Noodles Spring onions Red onion Red chillies 2 cloves of Garlic Grated carrots Beansprouts 3 tablespoons of Soy sauce 1 tablespoon of chicken powder Teriyaki Sauce In a large frying pan spray 3 squirts of light oil. Cook all ingredients together. #stirfry #stirfried #healthyrecipes #slimmingworld #slimmingworldmember #slimmingworldsupport #slimmingworlduk #slimmingworldcara #slimmingworldjourney #slimmingworldmeals #foodoptimising #extraeasy #slimmingworldfamily #slimmingworldfood #slimmingworldfoodblog #slimming #slimmingworldinsta #slimmingworldinstagramuk #israelfood #israelkitchen

150
55 minutes ago

Lunch today was a slimming world lunch bowl mushroom risotto topped with my healthy a of cheese #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldjourney #slimmingworldblogger #slimmingworldconsultant #onplan #extraeasy #foodoptimising

60
59 minutes ago

Ben & Jerry’s Lighten Up. • SYNS per 100ml / 63g: • Poppin’ Popcorn: 5.5 • Caramel Cookie Fix: 6 • Chocolate Cherry Garcia: 6 • Chocolate Cookie Dough: 6.5 • • • #SlimmingWorld #SW #SlimmingWorldUK #SWUK #SlimmingWorldSYNS #SWSYNS #Instafood #SWinstafood #SWfood #SlimmingWorldFood #SlimmingWorldJourney #SWjourney #weightloss #weightlossjourney #onplan #extraeasy #foodoptimising #foodoptimisingworks #slimmingworldfamily #slimmingworldfollowers #swfriendly #slimmingworldfriendly

100
71
1 hour ago

Up and out this morning, we popped to a coffee shop, hubby had a sausage roll and I had some fruit toast. Back on plan for lunch though. #sw #slimmingworld #foodoptimising #onplan #extraeasy #freefood #speedy #syns #hexa #hexb

30
1 hour ago

🐔 ON PLAN NANDOS 🐔 oh my, this is the first Nandos I’ve had post lockdown and it DID NOT disappoint!! I had 1/2 a Chicken (skin removed ), with Spicy Rice (2.5 ), Macho Peas (1.5 ), Halloumi (HexA ) and a sachet of Medium Sauce (0.5 )! 😍🐔🍗🍚🌶🧄🧀 . #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfood #sw #swuk #slimmingworldinsta #slimmingworldrecipes #slimmingworlddiary #onplan #extraeasy #synfree #healthyextras #weightloss #weightlossjourney #weightlosstransformation #motivation #progress #healthyfood #healthyeating #healthyliving #positivity #sp #speedfood #diet #fruit #vegetables #protein #slimmingworldideas #health

250
1 hour ago

The rest of today’s planned mileage was done to and from dance class with the pram and a head wind 💨 tough going but I’m chipping away at the last bit of Ultra mileage - 24.4km to go . . . . #slimmingworldinstagram #myweightlossjourney #slimmingworldinsta #slimstagram #slimmingworldfamily #swarmy #myweightlossjourney #myweightlossstory #weightloss #slimmingworld #slimmingworldmafia #slimmingworldjourney #runningforher #thismumruns #onplan #extraeasy #foodoptimising #running #iamabadassmotherrunner #bamr #rmr #runmummyrun #lonelygoatrc

90
1 hour ago

Kids lunch and it was great 😋 the lack of effort I had to put into making it made it even better 👌🏼 4 @asda free from chicken nuggets (1 syn each ), 4 mini @birdseyeuk waffles (1 syn each ) and @heinz_uk beans with spinach and chilli powder mixed in for a little kick 👌🏼 •N• • • • • • • #swinsta #slimmingworld #swfam #sw #swinstafamily #weightloss #caloriecounting #slimmingworldfoodie #slimmingworldinsta #slimmingworldmember #healthyeating #slimmingworldcouple #slimmingworldmeals #slimmingworldfeast #lowsyns #swfriendly #coupleswhoslimtogether #swfood #swmafia #swfoodblog #food #foodblog #swtips #notadiet #lifestylechange #extraeasy #foodoptimising #foodoptimisingextraeasy #swonplan #swlunch

100
2 hours ago

O U T & A B O U T ❤️🚴‍♀️ Today has been lush so far! Started with breakfast and then a bike ride! Went to a local place on the side of the canal and had a jacket potato for lunch before returning home. Almost 25km cycled and feeling great! ❤️🥰 . . . . #slimmingworld #slimmingworlduk #extraeasy #slimmingworldmafia #sw #slimfor2020 #slimbo #slimmingworlddiary #slimmingworldjourney #fatgirlslim #swsupport #swmotivation #slimmingworlder #swfollowers #swteam #slimmingworldteam #slimmingeats #slimmingworldsouthwales #slimforwedding #bridediet #slimmingworldbride #slimmingworldbridetobe #gsgnetworking

180
2 hours ago

Subway Salad 🥗 • It's been a while since I've had a trusty subway salad and it did not disappoint 🤩 I don't know what it is about their salads but they just hit different 😜. Chicken tikka (F ), 🥬 lettuce (S ), peppers (S ), onion (S ), 🥒gherkins (S ), jalapenos (S ), 🍅 tomatoes (S ) and sweet onion sauce (1 1/2 syns ) • • #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmember #extraeasy #slimmingworldfromhome #slimmingworldsupport #slimmingworldfamily #swmafia #slimmingworldinsta #foodstagram #foodiesofinstagram #foodie #food #foodgawker #myslimmingworldjourney #myweightlossjourney #weightlossgoals #weightlossblogger #foodblog

260
2 hours ago

What a morning! 😍 A lovely walk of around 8K seeing beautiful sights and lovely animals, finished with a pub lunch 🥰 We had planned our route and where we would eat so that I could stay on plan, but when we got there the menu had changed and there was NOTHING SW friendly 🙇🏽‍♀️ BUT I have no guilt at all and am so proud of myself for getting myself up and out and actually starting to enjoy body magic! 💪🏼 #slimmingworld #sw #slimmingworlduk #foodoptimising #extraeasy #extraeasyplan #fooddiary #swfood #swdinner #weightloss #weightlossjourney #SW2020 #SWJourney #slimmingworldjourney #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldgoals #slimmingworldlife #slimmingworldfamily #syns #hexa #hexb #bodymagic #ThatFeeling #swbreakfast #swlunch #slimmingworldsp

50
3 hours ago

40g muesli don’t look much but it made a nice change and was actually quite filling. 40g @aldiuk Specially Selected really nutty muesli = hexb #slimmingworld #sw #swuk #slimmingworldfood #slimmingworldideas #slimmingworldinspiration #foodoptimising #foodoptimisingworks #swtarget #targetmember #healthyeating #fooddiary #extraeasy #dietwhatdiet #itsnotadietitsalifestyle #swbradleystoke

90
3 hours ago

🌞 𝐠𝐫𝐚𝐳𝐢𝐧𝐠 Ⓟ︎Ⓐ︎Ⓒ︎Ⓚ︎Ⓔ︎Ⓓ︎ Ⓛ︎Ⓤ︎Ⓝ︎Ⓒ︎Ⓗ︎🌞 * A few slices of #synfree homemade leek, mushroom and feta crustless quiche 🍄 * Sliced Bell pepper with @misterkitchens chilli and paprika dip which is soooo tasty and low in #syns (1 #syn for 20g! ) and sliced Bell pepper for dippin' 🍅 * A couple of rice cakes for 2 syns for a little crunch and grapes for sweetness 🍇 * Happy snackin' 😚 * * * #slimmingworld #sw #swuk #weightloss #weightlossjourney #slimmingworldfamily #slimmingworldmafia #food #diet #healthy #weightlossaccount #slimmingworldmotivation #foodoptimising #extraeasy #dinner #foodblogger #onplan #lowsyn #treat #brunch #lunch #caloriecounting #weightwatchers #slimmingworldinspo #slimmingworldfollowers #slimmingworldfamily

101
3 hours ago

Syn free chicken & bacon spaghetti for lunch! This was easy & really tasty. Uses 1 healthy A each. Fry off a chopped chicken breast, half a yellow pepper, half a red onion & 4 chopped mushrooms until chicken is sealed, with a sprinkle of garlic granules & all purpose seasoning. Add 300 ml of vegetable stock to the pan & simmer until reduced & chicken cooked through. Meanwhile grill 4 lean bacon rashers & cut into pieces when cooked. Boil 150g spaghetti. When the spaghetti is cooked, drain & mix with 55g jalapeño @primula_cheese & add another 55g of it to the pan with the chicken mixture & stir well. Mix the spaghetti in with the chicken & half the bacon bits & serve topped with the rest of the bacon! #slimmingworld #sw #slimmingworlduk #swuk #swinsta #swinstagram #slimmingworldinsta #foodoptimising #extraeasy #onplan #homecooking #pasta #italianfood #healthyrecipes #slimmingworldrecipes #easyrecipes #swfood #slimmingworldfamily #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldfriendly #swmeals #slimmingworldmeals #slimmingworldmafia #swmafia #slimmingworldideas #slimmingworldinspiration #slimmingworldplan #slimmingworlddiary

220
3 hours ago

Okay that’s enough eating out now for a while😅

31
3 hours ago

Back from footy and celebrating a 4:0 win for the mighty Irish ☘️ The rest of the troupe are filling their faces with deliciously greasy sausage sarnies but I am an angel with my chicken and bacon salad 🥗 Chicken (Free ) 🥗 Bacon (Free ) 🥗 Iceberg (Speed ) 🥗 Peppers (Speed ) 🥗 @jdseasonings Chicken rub (Free ) 🥗 @crucial_sauce Spicy Mayo (1.5 ) We are making pizza for tea tonight so it’s going to use up the rest of my syns so I need to have a very virtuous afternoon 😇 ————————————————————————— #slimmingworld #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #swinsta #swinstagram #healthyfood #healthylifestyle #healthylife #weighin #slimmingworlduk #sw #swbloggeruk #myfitnesspal #jsa #jamessmithacademy #ww #weightwatchers #caloriecounting

543

Top photos & videos on #extraeasy

8 hours ago

📒📒WEEK 23 MEAL PLAN📒📒 . ❤️Ready for another week on plan 😍😍😍 all written out in my @princess .planning planner 💞💞💞 a few favourites in this week and also a couple of new recipes to try 😋😋 it’s always best to try and mix it up a bit each week other you just get bored eating the same things week in week out! I’ve kept every meal plan from the start of my @slimmingworld journey so I can go back and see what I’ve had and get lots of ideas 👏🏻👏🏻😊 . ❤️This week I’m aiming for at least 1/2LB loss to get my 2 stone award, any more than that will be a bonus 🤩🤩🤩 Lots of speed food planned and will be keeping up with my 3L of water a day 💪🏻💪🏻 . ❤️Hope you all have a fab weekend❤️ . #slimmingworld #slimmingworlduk #slimmingworldsp #slimmingworldmealplan #extraeasy #extraeasysp #mealplanning #princessplanning #slimmingworldmeals #slimmingworldsupport #slimmingworldlunch #slimmingworldinspiration #slimmingworldjourney #slimmingworldplan #slimmingworlddiary #slimmingworldfamily #sw #swuk #foodoptimising #onplan #synfree #syns #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyeating #planningahead #planningiskey #jdseasonings

13511
Yesterday

I’m totally lost! 😔 I have been for about 3 weeks! I’ve gained again today at group; and now I’m just embarrassed and fed up, and of course this has caused me to be upset, and eat rubbish. I enjoy the flexibility calorie counting has brung but I’m snacking in between and just don’t no where to go now! I think I’m going to move forward with SW again; after picking a food diary up in group; but be conscious to calories too as it’s really opened my eyes with pasta, rice and pasta. Which I kind of already knew having followed SW when it was green and red days. I lost 4.5 stone following red days which were carb limiting and gained woman of the year award, getting down to a size 12 and I felt and looked amazing! I’m going to take it 1 day at a time; lockdown has been awful for me. My mental health has suffered so much; as it has for others. I feel so different, like I’ve lost who I am, and I miss the old me feeling ‘normal’ I’m sitting at a 1 stone 1lb loss still; but I want to start loosing again; and get back to where I was. My first mini target is to get back to my 1.5 stone award 💜 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #foodoptimising #slimmingworldsupport #healthyfood #slimmingworldfriends #slimmingworldmotivation #swinsta #slimmingworlddiary #slimmingworldfollowers #slimmingworldmeals #slimmingworldlife #slimmingworldinspiration #swfamily #swmafia #swfood #slimmingworldmember #losingweight #synfree #swfriends #extraeasy #swfollowers

17257
2 days ago

I’m back with a BANG! ⁣ ⁣ Had an unbelievable week away with my boy and some well deserved relaxation time. I’ve gained a fair few pounds with the eating out and some beer and wine, but I’m home and motivated to stay on track to the end of the year. Previously I would have been devastated but I know it’s water retention and too many carbs. I know my body too well. But what a week it was. ⁣ ⁣ October’s camp with @thegymguru1 is starting very soon and I’m psyched to get rid of this bloat, leading up to our break away I wasn’t fully on plan, so that’s the reality of it. ⁣ ⁣ Meanwhile I’m gona go and do a mountain of washing and cook breakfast 🍳 ⁣ ⁣ ⁣ #girlswhotrain #girlswholift #synfree #slimmingworld #sw #foodoptimising #swireland #swblog #swjourney #fattofit #slimmingworldlife #slimmingworldfamily #slimmingworldsupport #extraeasy #weightloss #slimmingworldjourney #slimmingworldforlife #slimming#plussize #plussizeblogging #plussizeblogger #myplussizelife #bootcamp #cardio #lifestyleblogger #caloriecounting #highprotein #cardio #newry #ireland

3915
4 weeks ago

Throwback Thursday to when I lived in the gym 😂 Flash forward to now! And I am so proud of myself signed back up with a PT at the gym, set myself some new goals, and I can’t wait to getting back to feeling more confident and stronger in my body! 🌸

46632
2 weeks ago

So super nice going out on Friday and feeling comfortable with what I was wearing and not have to take a million pictures to get one that I like. . A few over syn indulgences happed fri and sat morning. But straight back within my syns today . Going to do as many SP meals this coming week as I can and would still love a loss on Thursday 🤞🏼. But whatever happened, I had fun, I felt fab and I regret nothing ❤️ . #foodoptimising #extraeasy #syns #lowsyn #healthyextra #slimmingworldconsultant #swconsultant #swmember #swmafia #swfollowers #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldlunch #slimmingworld #sw #swuk #eatwellathome #weightloss #slimmingworldrecipes #onplan #weightlossblogger #foodblogger #slimmingworldbacktogether #alcoholfree #sober

11915
3 weeks ago

✨SUNDAY DINNER✨ My boyfriend made us Sunday dinner for tea, gone over my syns with this as the giant yorkshire pudding is 16.5 syns!!😱😱 But it was delicious and at least he added some speed on there for me too 😂😂 Counting 20 altogether for this including the stuffing and gravy as I didn’t eat all of it. I’m going to do ‘777’ this week as a result of this 😂 7 syns, 7 speed foods, and 7 glasses of water per day! The water and speed will be easy but the syns will be the hard part 😂👏🏼 #sw #slimmingworld #swinsta #sundaydinner #foodoptimise #extraeasy #swblog #swblogger #swfood #swfoodie #foodblog #foodblogger #foodblogger

1038