#excercise photos & videos

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Back day on the pull-up bar was tough, but so so satisfying 💪 10 pull ups, 20 press ups, 1 min rest 8 pull ups, 18 press ups, 1 min rest, 6 pull ups, 16 press ups, 1 min rest, 4 pull ups, 14 press ups, 1 min rest, 2 pull ups, 12 press ups, 2 min rest 2 pull ups, 12 press ups, 2 mins rest, 4 pull ups, 14 press ups, 2 min rest, 6 pull ups, 16 press ups, 2 min rest, 8 pull ups, 18 press ups, 2 min rest 10 pull ups, 20 press ups and complete 🤘💪 #workout #backday #calasthenics #pullup #pullupbar #progress #training #hardworkpaysoffs #workhardplayhard #muscle #gains #potentialroyalmarine #vpjft #trainhard #fitness #fitnesslifestyle #excercise #athleanx #workoutroutine #routine

00
4 minutes ago

"F.E.A.R. ~ False Evidence Appearing Real" ~ Unknown I'm not sure who created that acronym, but I first heard this from my Brotha, @darrell .que! Never FEAR of what lies ahead, it'll only interrupt your momentum! Chin up, Face forward, and Stay Ready to accept whatever challenges come your way! It's what keeps Life interesting! Have a great day Folks! Stay Safe! Stay Hungry! Stay Hydrated! #calisthenics #outdoorworkout #workout #excercise #fitnessmotivation #dadbod #neverquit #maketime #pinoy #bnwphoto #fitness #fit #motivation #bodybuilding #training #lifestyle #progress #consistency #fitfam #dadlife #crossfit #mindset #exercise #muscle #goals #nevergiveup #toribio825

52
4 minutes ago

I’ll never let an injury hold me back or discourage me. The type of nerve damage I have limits my range of motion, but ain’t nothing stopping me‼️ Repost from @blessed_and_unstopable • AWESOME SHIT @iamseanette_ Nothing Will Be Denied #gymlife #motivation #inspiration #encourage #bodybuilding #gymmotivation #workout #excercise #fit #fitfam #sexymuscle #prettygirlsliftweights #musclemen #npc #nga #instagram #nevergiveup #struggle #grind

84
5 minutes ago

The last set of chest day. The last set of each exercise is always a drop set. This completely demolishes the muscle and forces it to work as hard as it can, increasing muscle size and endurance. #excercise #dailymotivation #weights #fitnessgoals #strong #fitspo #bodybuilding #strongman #fitness #gym #chestday

75
5 minutes ago

"F.E.A.R. ~ False Evidence Appearing Real" ~ Unknown I'm not sure who created that acronym, but I first heard this from my Brotha, @darrell .que! Never FEAR of what lies ahead, it'll only interrupt your momentum! Chin up, Face forward, and Stay Ready to accept whatever challenges come your way! It's what keeps Life interesting! Have a great day Folks! Stay Safe! Stay Hungry! Stay Hydrated! #calisthenics #outdoorworkout #workout #excercise #fitnessmotivation #dadbod #neverquit #maketime #pinoy #bnwphoto #fitness #fit #motivation #bodybuilding #training #lifestyle #progress #consistency #fitfam #dadlife #crossfit #mindset #exercise #muscle #goals #nevergiveup #toribio825

51
11 minutes ago

Push day. -/ Up 5kg on my BB military press, still a new exercise to me but progressing it every session either with added weight or more reps. -/ +3 reps on body weight dips, I do these weighted in my other push variation. Need to improve my arms big time and progressing these will definitely do the job. Left shoulder has had a niggle for a while so just one working set on each press for now until I get it looked at. Tomorrow is a big leg day 🦵🏻

42
16 minutes ago

. با توجه به باز بودن مجموعه راسپینا و برگزاری کلاسهای گروهی ما همچنان کلاس های انلاین رو برای اون عزیزانی که از منزل با ما تمرین میکنن برگزار میکنیم . برای ثبت نام در کلاسهای انلاین از طریق دایرکت با ما همراه باشید. @raspina_wellness @alfamills @raspina_bodycombat_alirez ما از راه دور هم مراقبتون هستیم . مجموعه پزشکی ورزشی راسپینا #online #onlineworkouts #ورزش_در_منزل #ورزش_در_خانه #تمرین #کرونا #سلامتی # #مربی_خصوصی #workout #excercise #fitnessmotivation #gym #gymmotivation #instagram #training #bodyattack #personaltrainer #raspina_wellness #bodycombat #calesthenics #rpm #fitness #functionaltraining

744
20 minutes ago

📣 FIGHT ANNOUNCEMENT Bryony Soden (BeastMasters Gym ) 🆚 Sim Sehmi (Riddlers Gym ) 🏟 Curtin Stadium 🗓 Saturday, October 17 ⏰ First fight 6:30pm ⚠️ Limited Tiered Seating Available 🎫 https://mtgp17oct.eventbrite.com.au/ ⚠️ Limited Tables Available 🎫 Sold through the fighters gyms 🙏 Thank you to our sponsors. The gyms. The fighters and the fans for their continued support __________________________________________ The good people at Lend Me are here for all your financial broker needs. Whether you are looking for a house, a car or a personal loan, contact Lend Me and mention MTGP for the hottest deal in town. http://www.lendme.net.au/ @philiptieu @fullergavin @muaythaigrandprix_australia #muaythai #thaiboxing #thaiboxer #k1 #kickboxing #kickboxer #boxing #boxer #fight #fighter #martialarts #martialartist #mixedmartialarts #mma #bjj #brazilianjiujitsu   #gym #fitness #fit #healthylifestyle #sport #combatsports #training #strong #muscle #mtgp #excercise #muaythailife #nakmuay

290
22 minutes ago

Staying motivated is hard you just have to push yourself each day and remind yourself why you're doing it. I hope everyone is killing their workouts today 💪 • • • • • • • • • #excercise #dailyworkout #hiit #weights #fitnessgoals #strong #fitspo #fit #gym #fitness #gains #fitspiration #gymrat #muscle #fitnessaddict #instafit #workoutmotivation #fitnessjourney #girlswholift #gymmotivation #quads #weightlossjourney #weightloss #fitnessgirls

216
29 minutes ago

Definitivamente, mi mes de septiembre ha estado cargado de cambios y de nuevas experiencias🎢 No olvides que tú eres el motor de tu vida y está en tus manos el cambio 👐

124
30 minutes ago

FELIZ 😁 MIÉRCOLES 🌎 ASÍ COMENZAMOS NUESTRAS MAÑANAS EN NUESTRAS HORAS ACTIVAS 6AM🔥 7AM 🔥 HOY TOCO PIERNA 🦵Y GLÚTEOS 🍑💪 ÚNETE A NUESTRO EQUIPO EJERCICIOS GRATIS COACHING SOLO FALTAS TÚ ? ENVÍAME UN MENSAJE ⬇️ SI ESTÁS LISTA Y COMPROMETIDA CONTIGO MISMA PARA OBTENER TUS RESULTADOS QUE ESTÁS BUSCANDO 👍 PARA ESTAR SALUDABLE ACTIVA Y FELIZ. 🔥👙🔥👙🔥👙🔥👙🔥👙🔥 #excercise #eat clean #cleaneating #getfit #nutrition #lifestyle #determination #motivation #strong #active #healthychoices #healthy #health #training #train #home #cardio #workout #fun #fitnessaddict #fitnessmodel #fit #fitness #fit -mom #fit -kinds #happy -family

20
4 hours ago

Trapecio máxima velocidad, buscamos el fallo!

21
4 hours ago

Durisimo como siempre el trabajo de 💪🏼! Recuerda que podemos ajustar el peso del volante inercial agregando platos al volante!!

22
4 hours ago

Cómo? Pasa la cuerda por la polea, luego ajusta la cuerda a tu medida con el ajustador rápido, y dale al SQUAT!!

21
11 hours ago

646
Yesterday

🤣🤣🤣

101
2 days ago

131
last month

and into the forest i go, to lose my mind and find my soul.

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Top photos & videos on #excercise

Yesterday

💪 Be comfortable being uncomfortable 💪 . How many times have you heard people say that? I know as a runner this is regularly 🏃‍♂️ . I know I often use this to push myself on when I'm running but it seems that as soon as ive taken off the running shoes I forget all about this 👟 . Today I was really thinking of sacking off my run, it was hills on a wet, dark evening. Then I thought am I pushing my comfort zone by not running today? Am I making myself comfortable with being uncomfortable? 😣 . So I challenge you to join me in trying to really make yourself comfortable with being uncomfortable. Get yourself out of bed when the alarm goes instead of sleeping in, do that workout, make that call you've been putting off ✅ . . . . #motivation #runcomfortable #comfortbale #comfortzones #runner #instarunner #workout #killerinstinct #success #mindset #instarunners #excercise #comfortablewithbeinguncomfortable

1234
8 hours ago

💣💣

42732
2 days ago

Crea en ti el lugar más seguro de todos, conócete, confía en ti, crece y ámate ✨🤗🥰🖤🤍 # . . . . . . . . . . . . . . . #venezuela #caracas #maracaibo #fitness #fitnessaddict #fitnessmodel #motivacion #workout #gym #gymlife #training #active #excercise #healthy #lifestyle #determination #gymlover #strong #photooftheday #instagood #girlpower #personaltrainer #fotografia #modelofitness #Marifit

1793
5 hours ago

We went on our first walk yesterday at 5 days old! 😄😊 I'm excited for our fall walks together 🧡🍂🍁🎃 #momlife #fallwalks #autumn #mabonblessings #postdelivery #excercise

13511
2 days ago

सहस्रार दिवस के विषय में मेरे अवतरण से भी बहुत समय पूर्व निर्णय कर लिया गया था इसकी कहानी मुझे आपको बतानी है पैंतीस करोड़ देवी देवताओं ने स्वर्ग में बहुत बड़ी सभा की यह निर्णय करने के लिए की क्या कीया जाए सभी देवी देवता वहां उपस्थित थे सहस्रार को खोलना मानव को दिया जाने वाला सर्वश्रेष वरदान है मानव को आत्म और परमात्मा के सच्चे ज्ञान के प्रती चेतन एवं उसके अज्ञानान्धकार को दुर करना और यह कार्य बहुत ही शीर्घ कीया जाना था तो सभी देवी-देवताओं ने प्रार्थना की अब मुझे आदिशक्ति को जन्म लेना है. ये कार्य छः मई १९७० से पूर्व होना था क्योंकि उस वर्ष का यह दिन प्रलय का दिन था अन्तिम समय पर पांच मई १९७० को ये कार्य कीया गया इस सबका निर्णय पहले ही कर लिया गया था और सभी देवी-देवताओं को उनका कार्य बता दिया गया था देवता अत्यन्त कार्य कुशल एवं आज्ञाकारी हैं मुझे भली भांति जानते हैं मेरे बाल की नोक तक पहचानते हैं। सभा में मैंने कहा कि सहस्रार पर मुझे महामाया होना होगा मुझे कुछ ऐसा होना होगा मुझे कुछ ऐसा बनना होगा ताकि देवताओं के अतिरिक्त कोई मुझे पहचान न सके अब इस महामाया को पृथ्वी पर आना था अपने वास्तविक रूप में आदिशक्ति को नहीं आदिशक्ति का शुद्ध रुप तो बहुत बड़ी ह बात है अतः आदिशक्ति ने महामाया का अवतार पहन लिया. प. पू. श्री माताजी इटली, ८.५.१९८८ !! जयश्री माताजी !! . . . #sahajayogaindia #sahajayogameditation #sahajayogabrasil #sahajaashram #sahajaworld #sahajlondon #sahajyoga #thane #sahajathane #sahajamumbai #sahajyoga #footsoak #practice #excercise #fresh #energise #clearance #sahajayogauk #vishwanirmaldharma ❤️ #jaishreemataji ❤️ #jaishreemataji 🙏 #shreematajinirmaladevi ❤️🙏

17312
2 days ago

Beginning of the week starting with power walk in the nature ( and stop to pose🎬 ) in my favorite @kasteldenmark @charlottejorst 🌺🌸 #pianolady #excercise #nature #powerwalk #selfie

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