#eatingdisorder photos & videos

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𝐂𝐈𝐀𝐒𝐓𝐎 𝐏𝐎𝐌𝐀𝐑𝐀𝐍𝐂𝐙𝐎𝐖𝐄 𝐙 𝐌𝐀𝐋𝐈𝐍𝐀𝐌𝐈 𝐈 𝐌𝐈𝐆𝐃𝐀𝐋𝐀𝐌𝐈✨ ———————————————— To ciasto to jest hit, więc musicie je zrobić. Wegańskie, puszyste, delikatnie pomarańczowe wegańskie ciacho, które świetnie sprawdzi się np. na wielkanoc😌 Składniki: •95g oleju •80g soku pomarańczowego •10g mielonego lnu •2 łyżeczki octu •słodzidło •120g mleka/🌱napoju roślinnego •trochę skórki z pomarańczy lub cytryny •260g mąki •2 łyżeczki proszku do pieczenie •pół łyżeczki sody •maliny (120g ) i płatki migdałów (40g ) do ozdoby ➡️w misce wymieszaj wszystkie mokre składniki ze słodzidłem i lnem ➡️następnie przesiej do nich mąkę z proszkiem do pieczenia i sodą ➡️mieszaj tylko do połączenia składników ➡️przelej do wyłożonej papierem do pieczenia tortownicy i udekoruj malinami i migdałami ➡️piecz w 180°C przez około 45 minut I gotowe! Koniecznie podzielcie się jeżeli zrobicie💖 #vegan #fitprzepisy #veganfood #veganrecipes #vegancake #fit #fitrecipes #zdrowejedzenie #weganizm #anorexiarecovery #edrecovery #anorexia #eatingdisorderrecovery #recovery #eatingdisorder #recoverywin #anoreksjarecovery #zaburzeniaodżywiania

20 minutes ago

Sometimes we struggle in life in silence. It can be difficult to talk about it, it can feel incredibly unsafe to expose it. It might feel ignored or unseen, especially in the world right now... #EatingDisorder #AnorexiaNervosa #BulimiaNervosa #BingeEatingDisorder #ARFID #EatingDisorderRecovery #EatingDisorderTreatment #Anxiety #OCD #Panic #Depression #BipolarDisorder #ComplexPTSD #Trauma #BorderlinePersonalityDisorder #SubstanceAbuse #GriefAndLoss #DomesticViolence #Suicide #ChronicIllness #InvisibleIllness #Pain #SelfCare #MentalHealth #MentalIllness #MentalHealthAwareness #ClinicalPsychologist #AllInThisTogether The struggle is still valid. With thanks to this image from @miles_art 🙏🏻💛

22 minutes ago

на сегодня вышло примерно так же как вчера: 649к-100к = ~ 549-550 к конечно, эти пятьдесят или ещё несколько калорий не дают мне покоя,но так-то я все равно худею. я ем то,что хочется. сегодня смогла позволить себе шоколад. а утром был вес 51,5 со вчера -600 грамм. честно говоря следующие дни будут довольно грустными. начнется эта учёба на дистанционном. меня вся эта тема уже накаляет морально. а ещё мне опять безумно хочется сесть на шоко,но знаю,что пока мне не хватит терпения сидеть на этой диете. потом обязательно к ней вернусь. сейчас до конца мая буду на маложоре. вот... как-то тоскливо на душе. чувствую странное раздражение. #loseweịght #eatingdisorder #рпп #худею #ed #дневникпохудения #fooddiary

30 minutes ago

Bobbos liggunderlag klart - min allra första virkning (syns på sina ställen ) sedan jag tvingades virka i småskolan 🤮 Jag är bäst! Och det är så jävla avslappnande och roligt att virka🤘🏻 ~~~~~~~~~~~~~~~~~~~~~~~~ Han lär rata det trots att det är gjort med svett, ilska, medveten närvaro och självinsikt 😂😂 #terapi #therapy #knitting #virkning ~~~~~~~~~~~~~~~~~~~~~~~~ #cptsd #cptsdrecovery #ptsdwarrior #warrior #posttraumatiskstress #borderline #eatingdisorder #psynligt #intox #självmord #prataomdet #vågaprataomdet #borderline #mentalillness #selfharm #suicid #help #suicidezero #psykiskohälsa #psykiskhälsa #suicideprevention #vägentillbaka #krigare

34 minutes ago

LUNCH i made pumpkin oatmeal today ✨ • 50g oats • spices: cinnamon, nutmeg, ginger • 150mL water • 100mL soy milk • 50g pumpkin puree • 1/2tsp vanilla extract • toppings: pecans and blueberries - #anorexiafighter #fearfood #weightrestoring #weightrestoration #weightgainjourney #anorexia #anorexianervosa #anorexiarecovery #anorexianervosarecovery #eatingdisorder #edrecovery #eatingdisorderrecovery #oatmeal #porridge #oats #oatmealbowl #oatmealrecipe #porridgebowl #porridgelover #porridgepassion #lunch #mealplan #recovery #anorexic #fdoe #pumpkin #pecan #pumpkinporridge #pumpkinoatmeal

45 minutes ago

🧘🏻‍♀️BALANCE🧘🏻‍♀️ 💆🏻‍♀️ Ways I look after my mental health: - I don’t talk to myself like I’m a bully, I use positive speech and compliments as I would when speaking to a friend. - I try to not bottle up my thoughts and feelings, I try to either say them out loud or if that feels like too much, I write them down. 💆🏻‍♀️ Ways I look after my physical health: - I move my body in a way that I enjoy and in a way that feels good; sometimes that means pushing myself and being proud of what I can achieve, sometimes it just means stretching and breathing. - I try to eat sensibly, and that doesn’t mean I punish myself for eating chocolate, or that I live on salad; it just means I try to think about what I’m eating and try to choose foods that I know I’ll fully enjoy (whether that be soup, salad or CAKE! ). 💆🏻‍♀️ Holistic health is the only way I think we can be truly happy. Finding the balance between mental and physical health; but at YOUR level, not someone else’s. Mental health for you might include keeping your home super clean. Physical health for you might include going for a short 15 minute walk every evening. Whatever it is; now is a perfect time to find your balance. ☺️☺️☺️ Remember you’re worth it. Remember tomorrow can always be brighter than today. ☀️☀️☀️ 🖼 Original artwork @joce_cova

53 minutes ago

From SKINNY to HEALTHY. I used to read anorexia posts in magazine thinking why do they don’t eat? That was until I stop eating myself. At the time of photo 2 and 3 I had 2 options: act quickly or being sent to hospital to prevent my heart to stop beating. Anorexia is tough. When you are in it you don’t see yourself the way you are. I thought I was overweight. I would run 10km without anything in my belly, achieve the highest grades, drink liters of water, and be super controlled obsessed over my diabetes results. From control maniac to peaceful yogi. This has been a journey I am deeply grateful for. I was lucky enough to manage to get out of this myself. And it was tough. To do this I had to trick my mind. Slowly retake control and most importantly SPOKE OUT the unconscious piece of my story that was hidden and locked in the abyss of my being. Finding what it was and speak it out saved my life. The reason I am sharing this today, is because of what it taught me: The power of your mind. How by watching your thoughts and focusing you can achieve the thoughest things, even the one you think you cannot. Being grateful for your life no matter how hard the situation you are in. And most importantly: as long as you breath, there is hope. Keep on walking and if you fall, it’s ok. Take a deep breath and stand up again. Look up beautiful, see all the blessings in the sky. You have the power to rise from the ashes. And you will. Be grateful, you’re alive. Not everyone has this chance. THANK YOU for reading. So so much love 🙏🏻✨💜 J. P.s thank you @brenebrown for allowing me to #daregreatly 🙏🏻

55 minutes ago

These are the delicious snacks that I had today🥰. • Morning snack - full fat Greek yoghurt with milo cereal and apple🥣. • Afternoon snack - porridge with cookies and cream ice cream and Nutella🍨🍪. • Night snack - warm milk with 2 Tim Tams🍫. • Just a bit of an update in my recovery: • I am eating a much wider variety of food now, so I am starting to work on not counting calories or macros or anything like that🤗. • I am also spending much less time browsing food online, meaning that I am spending more of my free time doing things that I actually enjoy🌸. • I am still struggling with not being active, but I am working with my psych on this at the moment. • Also, I unfortunately have very low blood pressure and postural tachycardia right now, even though I am gaining weight, so I am needing to have weekly blood tests and obs done to monitor my vitals. • This is obviously not ideal, but I just have to keep resting and eating enough to give my heart and body the energy it needs💫. • And finally, one thing that made me smile today was doing an online group chat with my friends🤗. • I hope you’re having a great day❤️. • #eatingdisordersupport #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #disorderedeating #disorderedeatingrecovery #edrecovery #recovery #recoverywarrior #recoverywarriors #recoveryispossible #anorexia #anorexiarecovery #anorexianervosa #mentalhealthawareness #mentalhealth #mentalillness #ana #anarecovery #foodphotography #foodpics #yoghurt #greekyogurt #yoghurtbowl #snack #snacks #recoveryjourney #recoveryaccount #foodstyling #recoveryispossible #cerealbowl

1 hour ago

Breakfast was Plant Kitchen coconut yogurt topped with @bionaorganic chocolate and coconut granola, frozen banana and frozen blueberries. I highly recommend the Plant Kitchen yogurts as they are so thick and creamy! Feeling guilty because I had breakfast quite late which means I won't be hungry at my usual lunch time. #edrecovery #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #anarecovery #eatittobeatit #anxiety #socialanxiety #fooddiary #foodblog #vegetarian #mentalhealth #foodie #gymfoodie #balanceddiet #plantbased #edwarrior #edfighter #foodisfuel

1 hour ago

Die Wirkung von Yoga auf unseren Körper: 2. YOGA KRÄFTIGT UNSER HERZ UND STÄRKT DAS IMMUNSYSTEM 💫 Yoga steigert nicht nur das generelle Wohlbefinden und macht stressresistenter. Es stärkt auch die Gesundheit des Herz-Kreislauf-Systems. Yoga reduziert den Blutdruck, reguliert den Cholesterin Spiegel. Dies hält uns Gesund und reduziert das Risiko für Herzerkrankungen. Zudem ist Yoga generell eine natürliche Methode um Krankheiten abzuwehren indem es die produktion Entzündungshemmender Substanzen steigert und die Beeinträchtigung des zellulären  Immunsystem bekämpft 🧘‍♀️ #me #myself #yoga #yogapractise #hathayoga #achtsamkeit #innerpeace #innergrowth #mediation #mindful #mentalhealt #anorexiafighter #eatingdisorder #recovery #realrecovery #realthoughts #keepfigthing #motivation #strongnotskinny

1 hour ago

UGH. i know i talked about this yesterday but i’m still so angry and triggered. my mum is suddenly being so mean and controlling about my food again and it’s making me feel “on edge” and anxious. ⁣i spent a good hour crying about it today. ⁣ even if she has piled my plate high with food, she still questions if i’ve had enough and tries to make me eat more. she watches me like a hawk at meal times and constantly asks me if i’ve got enough (and tries to add more to my plate ) all throughout the meal, which makes eating with her an unpleasant experience (how can you be expected to enjoy your food when you’re having more food shoved in your face?🤓 ) ⁣ ⁣ she questions if i’ve eaten my snacks if she wasn’t around to see it (and suggests that she doesn’t believe me ) when she’s previously not had a problem with it. ⁣AND she watches me eat snacks / meals and then asks if i ate it 10min later and i’m like... you just WATCHED ME eat it!! 🤦‍♀️ ⁣ she wants me to eat unrealistic portions of food and thinks that everything i eat has to be massive. i was heating up a pot of curry to have with vegetables and rice for dinner and she told me that it was not enough food. the curry alone was about three cups worth. my dessert “didn’t count” because i didn’t add banana like the rest of them did. i’m so sick of her invalidating my efforts and acting like i’m not eating enough, and acting like i’m not doing well in recovery when i actually have been. (𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘪’𝘮 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘸𝘦𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘦𝘢𝘵 𝘴𝘤𝘳𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘢𝘪𝘯 𝘰𝘳 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨 ) it triggers me really bad. (TW ) my ED tells me that if she doesn’t think i’m trying, then there’s no point trying. i KNOW this isn’t true, but it’s still a shitty feeling.⁣⁣ ⁣⁣ TAGS: #anorexiarecovery #anorexia #ed #weatingdisorderrecovery #eatingdisorder #recovery #prorecovery #fearfood #recoverychallenge #meals #foodporn #anorexiasucks #edrecovery #anorexiarecovery #vegetarian #food #vegan #recoveryjourney #anorexiafighter #edwarrior #foodie #bagel #sandwich #sweetbagel #snack #meal #newzealand #mentalhealthsupport #mentalillness #mentalhealth #mentalhealthrecovery ⁣⁣ ⁣⁣

1 hour ago

Siempre. De hecho, la luz la tenemos en nuestro interior, no hace falta buscarla en otras personas. Basta con escucharse, quererse a una misma, y salir progresivamente de la oscuridad para ver todos los colores que nos rodean en nuestro día a día. Gracias Ainhoa por contar tu historia y ayudar a otras personas uniéndote al movimiento #soyResilienTCA . . . . #tca #anorexia #bulimia #eatingdisorder #anorexiarecovery #edrecovery #stoptca #trastornodelaconductaalimentaria

1 hour ago

„I gained weight again... as long as I am on quarantine, I can reduce what I eat in a day, do intermediate fasting or restrict from carbs, then I will lose 5-10-15 kg. I will get back to work and everyone will notice how good I look and how skinny I have become. I will feel beautiful and happy, will wear nice dresses and all men will die to be with me. I really need a diet! From tomorrow!” . What’s a wrong with this? . ▪️The problem is not the weight but the inability to be resilient to intense emotions towards own body, like shame or self-disgust. ▪️The truth is, that it is impossible to get rid of these emotions. We will feel it even if we loose weight! ▪️Every diet sooner or later leads to a binge and in the end you get exactly what you try to avoid: shame, self-disgust with guilt on top. People with eating disorder tend to hate oneself even more and feel like a failure. ▪️Welcome back in a cycle of an eating disorder. . Remember how many times you decided to loose weight: How many times you selected a diet and realised that you binge your fridge? Did you loose eight? Did you hold your weight? Do you still binge? Did you manage to get rid of shame and disgust? . ⛔️Even if you do manage to loose weight for the short-term with all the suffering that is involved, you are very likely to gain more weight afterwords, since 98% of all diets end with a binge and weight gain! . ☀️So maybe it’s not because you have chosen a wrong diet. It is because dieting with a motivation of self-hate and disgust might be simply a wrong strategy. May be another strategy could be more effective and less stressful: intuitive and mindful eating and being kind to myself, especially in these hard days of isolation. 🌺


Top photos & videos on #eatingdisorder

3 days ago

happy april !! the world is shitty right now so i figured i would give you guys some tips for self care activities this month. my days are all melting into each other and i feel like there’s not a lot to look forward to at the moment, so perhaps some of these things can be helpful to make a day feel a little more special. if something doesn’t strike your fancy, feel free to replace it with something else that you enjoy. i have felt sad all day so i’m excited to start a new book and distract myself a bit. i hope you guys are all feeling okay ❤️ • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #arfid #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics #selfcare

3 days ago

happy april !! the world is shitty right now so i figured i would give you guys some tips for self care activities this month. my days are all melting into each other and i feel like there’s not a lot to look forward to at the moment, so perhaps some of these things can be helpful to make a day feel a little more special. if something doesn’t strike your fancy, feel free to replace it with something else that you enjoy. i have felt sad all day so i’m excited to start a new book and distract myself a bit. i hope you guys are all feeling okay ❤ • Photo and Caption by @crazyheadcomics

5 days ago

#transformationtuesday Vor etwas über einem Jahr im November 2018 hatte ich meinen persönlichen Tiefpunkt. Von einem auf den anderen Tag änderte sich mein Leben um 180 Grad. Ich habe gerade angefangen in Münster zu studieren als ich irgendwann tatsächlich von heute auf morgen kein Nahrungsmittel mehr vertrug außer Reis und Butter. Ich war nur noch ein Schluck Wasser in der Kurve, es fühlte sich an als wäre mir das Wichtigste genommen worden. Was ich irgendwie immer wusste, ich muss zunehmen, damit es mir besser geht. Und das tat ich dann auch, fast 10 Kilo mit Reis, Butter und Pommes. Und danach ging es mir besser und ich konnte auch wieder mehr essen. Und immer wenn ich nun wieder zwischendurch abnehme (ich rede hör von 1-1,5Kilo ), reagiert mein Körper damit, dass ich wieder weniger vertrage an Lebensmitteln. Ich glaube ganz fest daran, dass das ein Beschützer-Mechanismus des Körpers ist. Zu mindestens ist es das, was ich letztens in einer Meditation erfahren habe, als ich mein Unterbewusstsein fragte: „ok warum hast du mich da so leiden lassen?“ und die Antwort kam quasi wie aus der Pistole geschossen: „ja Miriam, du bist zwei Jahre wie ein Skelett rumgelaufen und nichts konnte dich dazu bringen irgendwie gesund zu werden.“ na gut, das war mir klar und leuchtete mir ein, aber ich musste noch eine Frage stellen: „aber warum ging es mir fast ein halbes Jahr lang so schlecht, ein paar Wochen hätten doch auch gereicht.“ Da muss mein Unterbewusstsein doch glatt ein bisschen schmunzeln: „Du glaubst nicht wirklich, dass du etwas geändert hättest wenn es dir zwei Wochen schlecht gegangen wäre? Nach Jahren der Überanstrengung musste man dich einfach zur Ruhe zwingen.“ und ja, das hört sich jetzt hardcore spirituell an, aber für mich macht es SO Sinn. Seitdem denke ich wirklich wieder, egal was passiert, das Leben arbeitet für dich und nicht gegen dich, auch wenn die Situationen oft noch so ausweglos erscheinen. Hattet ihr auch schonmal so ein spirituelles Erlebnis oder ist das nicht so euer Ding ☺️🙈?

15 hours ago

Recovery can sometimes feel like hard work ... but do you know what...it won’t always be like that! ⁣⁣⁣ ⁣ ... there will become a time when it becomes easier! When you realise the fight is worth it! This won’t happen over night but it will happen ...⁣⁣⁣ ⁣ ... Until that day! Stay focused! Think about your motivations! ⁣⁣⁣ ⁣ I know you can do this! ✊✊⁣⁣⁣ ⁣ ⁣ ☀️☀️☀️☀️☀️☀️⁣ ⁣ Spoiler alert: because we aren’t allowed out I am reliving all my many holidays from last year! 🙈 so this evening you get Portugal! ⁣ ⁣ ⁣ ☀️☀️☀️☀️☀️☀️⁣ ⁣ ⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #mentalhealth #edfam #recovery #anorexia #edfamiliy #oktosay #edfamilyrecovery #edrecover #anarecovery #anawarrior #edwarrior #eatingdisorder #travelling #lonelyplanet #saturday #saturdayvibes #motivation


Go ahead and try this favourite childhood combo of mine -> whisk an egg, mix with cheese and greek cheese 🧀 spread on toast and whack under the grill until its looking like this. HEAVENLY, it won’t disappoint I promise you!

2 days ago

It makes a lot of sense. As much as you may fight it, or hate it, or not understand it - but your body is trying to protect you. We are in a GLOBAL crisis and this is TRAUMATIC . . And our body is doing it’s job- it’s holding onto your weight to help you. HELP YOUUUUU . . ❤️❤️❤️❤️❤️

2 hours ago

ɴᴀšᴇ ᴘʀᴠɴɪ́ ʀᴏʜʟɪ́ᴋʏ 🥐🥖⁣ ⁣ Výzva 😂 ale povedená⁣ ⁣ Není to nic extra zdravého.. žádná špaldovka, celozrnná mouka atd.. sádlový mega dobry rohlíky.. takový ty, co koupíte v obchodě, ale naše byly domácí 🧡⁣ ⁣ Kdo bude chtít zkusit, jako já třeba znova budu 😀 ale ze špaldovky tak recept here👇🏼👇🏼⁣ ⁣ 🥐500g mouky (hladká, špaldová, celozrnná )⁣ 🥐Sůl cca 2 lžičky⁣ 🥐Cukr cca lžička do mléka⁣ 🥐300 ml mléka⁣ 🥐30g sádla 30g oleje (anebo 30g másla 30g oleje )⁣ 🥐Jedno čerstvé nebo sušené droždí⁣ ⁣ 🤍Smícháme mouku s olejem a sádlem (máslem ) + sůl. ⁣ Mléko si ohřeju s cukrem a nadrobím droždí, necháme vzejít a přilijeme do mísy s moukou. Těsto zaděláme v robotu cca 4 minuty. Těsto přikryjeme a necháme kynou 45 minut. ⁣ ⁣ 🤍Odvážíme si 60g těsta na jeden rohlík. 𝗧𝗘̌𝗦𝗧𝗢 𝗩𝗨̊𝗕𝗘𝗖 𝗡𝗘𝗟𝗘𝗣𝗜́ 𝗔 𝗞𝗥𝗔́𝗦𝗡𝗘̌ 𝗦𝗘 𝗦 𝗡𝗜́𝗠 𝗣𝗥𝗔𝗖𝗨𝗝𝗘. Ze 60 gramů bochánků si vyválíme trojúhelníky, které postupně zavinu a vznikne rohlík.⁣ ⁣ 🤍Na plech s pečicím papírem pokládám rohlíky cca 10 cm vedle sebe, necháme ještě nakynout. ⁣ ⁣ 🤍Pečeme ve vyhřáté troubě na 200*C dozlatova cca 10-13 minut. ⁣ ⁣ 🤍Z uvedeného množství vyjde 15-16 rohlíků⁣ ⁣ #befit #edrecovery #anorexianervosarecovery #bingeeatingrecovery #budfit #bulimiarecovery #jsemvprogresu #anorexia #mybody #eatingdisorder #orthorexiarecovery #anorexiarecovery #foodlover #bulimia #pozitivnesmaky #lepsiprosebe #healthygirl #fitgirl #healthylifestyle #orthorexia #bingeeating #bojzanovetelo #recovery #healthybody #selfconfident #healthymind #behappy #rohlíky #homemade #rolls

3 days ago

LET ME REPEAT- THINGS DO NOT CREATE HAPPINESS, HAVING IT ALL DOES NOT CREATE HAPPINESS. You can be the richest person on the earth and struggle with mental health. You can be the poorest person on earth and have the best mental health. MENTAL HEALTH DOES NOT DISCRIMINATE AND MENTAL HEALTH DOES NOT SHUT OFF JUST BECAUSE THERE ARE “BIGGER THINGS TO WORRY ABOUT”. . YOU are valid. Your panic, your fears, your anxiety, your struggles, your sadness for no reason, your anger, your feelings are all valid. Keep being brave, and keep doing you. @health_anxiety . . . . #anxiety #coronavirus #pandemic #healthanxiety #fear #panicattack #anxietyproblems #anxietysupport #anxietyrelief #mentalhealth #support #therapy #selfhelp #quarantine #depression #sadness #loss #panicdisorder #ocd #bipolar #eatingdisorder #ptsd #depressed #health #wellness #anxious #asafeplaceinsideyourhead