#discipline photos & videos

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Beautiful morning of outdoor pt. Can't help but be in a good mood smile. We're still doing one on one outdoor pt and online one on one sessions, your mental health and well being is so important right now! Have an amazing day legends! #positive #positivevibes #itsgoingtobeok #ruok #mentalhealth #pt #personaltraining #personaltrainer #outdoorpt #outdoorpersonaltraining #outdoorpersonaltrainer #visionculture #visionpersonaltraining #visionbrookvale #health #healthy #healthylifestyle #thegreatoutdoors #fatloss #weightloss #fit #fitness #northernbeaches #Sydney #Australia #inspire #motivate #discipline

01
1 minute ago

Cerrando esta semana DURO ‼️ Me encanta verme al espejo y seguir notando resultados 😍💪🏼 Es una satisfacción muy grande ✨ - Y tú? Cuando piensas comenzar? Escríbeme un mensaje, quiero ayudarte‼️‼️ #workout #fitness #discipline #consistency #noexcuses #quarantine #stayhome

30
2 minutes ago

@troyshred : AF 1.0 Month 1 Day 7: Aesthetic Push Workout B Happy Palm Sunday! I found myself sore from yesterday's workout but I was looking forward to today's PUSH routine and it was another good one! Almost finished the first week of this program and I'm enjoying the ride 🏎️ . . . Let's GET those GAINZ 💪🏾💯🔥‼️ . . . . . #beachbodycoach #balloonmethod #beyourbestyou #alphalion #fitfam #fitness #fit #superdad #discipline #motivate #pump #besuperhuman #faith #pull #sweat #strong #push #wings #gainz #swole #weightlossjourney #beastmode #nolimits #noshortcuts #noexcuses #cantstopwontstop #beachbodyclassicprep #weightlifting #changestartswithyou

31
3 minutes ago

Supper tonight veggie skewers and sugar free bbq chicken on the grill with a side salad. 🤤 Sweet mini peppers. Baby bellas. Grape tomatoes. Chicken breast. Mrs. Dash salt-free chicken grill seasoning. Garlic powder. Olive oil spray. Sugar-free bbq sauce. Salad mix. Cucumbers. Skinny Girl Buttermilk Ranch.🍗🥗🌶🍅 Also finished Country Heat tonight!!! Going to post progress pics tomorrow and start a new program!! ❤💪💃 #beachbody #countryheat #fitness #dance #discipline #consistency #progress #strongnotskinny #nutrition #healthyfood #grillfood #sunshine #soakyourskewers #postworkout #recovery #protein #veggies #diet #lifestyle #bbq #mrsdashseasoning #skinnygirldressing #weightlossjourney

30
4 minutes ago

Officially accepting new clients DM - Text - or Call to schedule your private training sessions. $20 60 minute 1 on 1 private sessions $60 weekly & $160 monthly. Tampa join me if you want to TRAIN LIKE A PRO WITH A PRO! #coachfig #figueroaboxing #thebodybanga #trainlikeaprowithapro #boxing #training #selfdefense #fitness #fighting #trainer #coach #fighter #nodaysoff #begreat #hardwork #imback #tampa #florida #clearwater #stpetersburg #oldsmar #begreat #nevergiveup #fightback #winning #antibullying #respect #discipline #dedication #determination #believe

10
5 minutes ago

No gym? No problem! Good work with @staylifted007 Officially accepting new clients DM - Text - or Call to schedule your private training sessions. $20 60 minute 1 on 1 private sessions $60 weekly & $160 monthly. Tampa join me if you want to TRAIN LIKE A PRO WITH A PRO! #coachfig #figueroaboxing #thebodybanga #trainlikeaprowithapro #boxing #training #selfdefense #fitness #fighting #trainer #coach #fighter #nodaysoff #begreat #hardwork #imback #tampa #florida #clearwater #stpetersburg #oldsmar #begreat #nevergiveup #fightback #winning #antibullying #respect #discipline #dedication #determination #believe

10
6 minutes ago

HUGE shoutout to @johnleedumas for sending me this free Mastery Journal.🙏🏽 Over the last few years you have played a pivotal role in helping me take the necessary steps in moving my business forward 💯. I believe this journal is exactly what I need to “master” productivity💥💥. I can easily struggle with staying on track. I will make sure to document my journey with this journal 📓. Thanks again, John! 📸 @familyfirstphotosbyshelly

31
7 minutes ago

No fun, no games, just work. When y'all see me on top, don't wonder how I got here. It didn't happen overnight and it wasn't luck. #entrepreneur #selfmade #work #learn #evolve #sacrafice #struggle #savenoney #discipline #vision #goalsetting #livethedream

10
8 minutes ago

While most people are using this time as an excuse to do nothing, my girl @cindyz_k has continued to absolutely crush her program Every. Single. Day.👏🏼 . I have been working with Cindy for over a year now and for a while we were at a standstill with her progress. But this year she has tooootally kicked it up a notch! She even started #75hard and has been on it through this entire pandemic!👏🏼 . She has completely shifted her mindset, eliminated all of her excuses, and has had so much mental growth which has led to so much physical progress🙌🏼 . She has made more progress in these first few months of 2020 than she has the entire time we’ve been working together. And I know it’s all because she has started putting in the work to strengthen her mindset! 🧠 . Strengthen the mind, and the rest will follow. Cindy is a true testament of that🙌🏼 . I am so proud of you girly for all of the work you’ve been putting in and continue to put in! I know as you continue to strengthen that mindset, you will be UNSTOPPABLE!! Cannot wait to see where you’ll be a few months from now👏🏼😍 . . . #transphormationchallenge #transphormation #iam1stphorm #duespaid #mytransphormation

163
11 minutes ago

The thing about everyday, it’s everyday 🙌. . Shout out to the @lionandluxe everydayers 💕 team that shows up ... EVERY SINGLE DAY... without a fail ! ... for themselves, each other and the our clients 🙌🙌 . Miss seeing you everyday 💕 but I know the self work goes on even behind the scenes 💪 . I know we’ll be better and stronger ; ) coming back in as reliable, much needed support for our family of clients and friends 🙌🙌 . Just a walk over that bridge 🤗 . #letsyogaroc #lionandluxe #practicemakesperfect

11
11 minutes ago

Happy Sunday y’all 🤗 - I was sitting here going through my camera roll and came across this gem. I can’t wait to explore more of Canada in the future 🌲 - Just a reminder that it’s okay to not be okay. It’s okay to not be productive and accomplish all the things during this time. Some days will be harder than others & remember you’re not alone 💛

567
11 minutes ago

Maybe I will actually learn how to cook while we are bunkered in. Nah! I stick to the basics and what I love. I hate messes and I am just too hangry all the time to wait for a meal to cook. So all my meals take about 15 mins or less to make and with minimal mess and effort. Roasted asparagus, sauteed peppers, onions, and baby portabella mushrooms in garlic, spices and balsamic and air fryer salmon. Probably one of my favorite things to make for dinner because I make a big batch of veggies and they taste even better leftover. Plus balsamic glaze just makes everything better! What's for dinner tonight? #fitlife #fitwife #cleaneating #portioncontrol #discipline #healthyfood #healthandwellness #masterchef #sahw #jerseygirl #gf #dairyfree #pescatarian #yum #foodporn

54
12 minutes ago

Tem horas que eu me pego refletindo, como foi o caso de hoje. Vendo esse vídeo eu me sinto com o domínio suficiente pra te dizer com propriedade: VAI ATRAS da porra do teu sonho. Seja qual for. Vale a pena. Só eu sei o quanto sonhei estar aqui. Eu me preparei pra algo muito pior, e as bençãos tem superado as expectativas. Mas eu não esperei ninguém fazer por mim. Se eu te contar como eu estava há 1 ano e pouco, antes de vir pra cá, como era o meu nível de inglês, qual era a perspectiva de vida, e de falar a realidade de hoje, é bem capaz de você não acreditar. Mas pra mim, o nome disso é VISÃO. Essa eu sempre tive, desde criança. E sabe qual a melhor notícia? Estou só no começo... #staysafe #business #goals #discipline #vision

50
14 minutes ago

Officially accepting new clients DM - Text - or Call to schedule your private training sessions. $20 60 minute 1 on 1 private sessions $60 weekly & $160 monthly. Tampa join me if you want to TRAIN LIKE A PRO WITH A PRO! #coachfig #figueroaboxing #thebodybanga #trainlikeaprowithapro #boxing #training #selfdefense #fitness #fighting #trainer #coach #fighter #nodaysoff #begreat #hardwork #imback #tampa #florida #clearwater #stpetersburg #oldsmar #begreat #nevergiveup #fightback #winning #antibullying #respect #discipline #dedication #determination #believe

11
14 minutes ago

Leadership Pitfall 7: Attacking the person and not the problem Why it’s bad: Attacking the person is a form of stereotyping that masks fear and creates more conflict. It shows lack of emotional intelligence, empathy and critical thinking skills. Attacking the person inflates your own ego, denies hope, and strips people of dignity and trust. The fix: People always come first and deserve dignity. Use empathy and active listening to get their version of the story. Look for the root of the problem, discover what is causing the conflict, and create a simple, easy to follow action plan to improve the situation. #leadership #unstoppable #onamission #transformation #change #discipline #trust #humility #listen #hope #simple #strengths #teamwork #communication #exitthecomfortzone #leadershipdevelopment #leadership #beyourself

20
15 minutes ago

Vamos superar os obstáculos, vencer as lutas, acreditar que tudo é possível e nada pode nos impedir de prosseguir, pois um vencedor sempre supera seus limites, e mostra sempre a todos que sua vida é guiada por Deus. Faça de seus obstáculos trampolim para suas vitórias. Não a pedra no caminho que não possa ser aproveitada. Tenha sempre FÉ! . . #inspirefitness24 #health #nutrition #bodybuilder #lossweight #results #vitamind #saúde #discipline #bodybuildingok #wakeboarding #nagacp

150
16 minutes ago

Combo de bombeo... 💪🏾💣 #discipline #constance #perseverance #motivation

10
17 minutes ago

If you’re like me, you can be really hard on yourself. Often your own worst critic. During this time especially, please make sure you’re giving yourself credit for the wins you’re creating. Both big and small. For yourself and for others. • After all, you’ve prioritized and adapted. Continued to move your body and calm your mind. Stayed focus on what you need to. Picked up some healthy habits while shedding others. You’ve handled this well. Own that, you truly have. • Make sure you’re also intentional about planning and then looking forward to what’s next. It’s easy to get stuck in “I’ve just got to get through this day” mode right now. We need something to live into and look forward to. • For tonight, two ✌🏽 questions. That’s all. You’re doing great.

51
18 minutes ago

Reminder to myself. I need a #routine now more than ever.

41
18 minutes ago

Reminder to myself. I need a #routine now more than ever.

01
23 minutes ago

Sunday motivation | Leg and Back workout | Workout Routine followed by @muthafuckin_thor ⠀ ⠀ ✔️Round 1 x 4sets 25 jumping jack 25 high knee ⠀ ✔️Round 2 x 3sets 20 Jump squats ⠀ ✔️Round 3 x 3sets 10 squats each : 00 - > 0 0 - > 0 0(v ) - > 0.0 (v ) - > 0.0 ⠀ ✔️Round 4 x 3 sets 20 Jumping lunge ⠀ ✔️Round 5 x 3sets Walking lunge ⠀ ✔️Round 6 x 3sets 10 pull up 10 pull up under grip

85
6 hours ago

Burgundy hoodie patterns on my blog. #Leonardos #knitwear #collaboration #HouseOfL

191
3 weeks ago

"Information is power. Disinformation is abuse of power". . One of the biggest myths in the fitness industry? . That you have to eat multiple times a day and that you cannot go more than three hours without feeding your muscle for "muscle protein synthesis" to happen 🤨 . The truth is,  if the muscle has been damaged and needs to repair itself and you provide your muscle with sufficient protein within a 24 to 36 hour period, muscle protein synthesis will occur...regardless of the increments that the sufficient protein level is achieved🙃 . That being said, the level that your undamaged or damaged muscles can be trained in this or any period, is severely impacted by the constant metabolism of food 🤕 . Metabolism literally robs your body of the energy to perform other functions optimally, due to the amount of energy that is required to facilitate said metabolism...and that includes training!🏋🏾‍♂️ . So, in truth, muscle growth can actually be impeded by frequent feeding throughout the day 😵 . Don't feel pressured to stuff chicken breasts🍗 down your throat every few hours to the point you feel like you wanna vomit🤮...it's just not necessary. . Your body WILL NOT cannibalize it's muscle for energy 😳 . Both carbohydrates and body fat are it's preferred energy sources✅ . But hey...listen to the skinny PT in your gym who's just finished his level three personal training course if you want🤷🏽‍♂️... . My advice to you... . Embrace bio science🙋🏽‍♂️...Ignore bro science🤦🏽‍♂️ . Make the change 💫 . #fitness #nopainnogain #bodybuilding #believeinyourself #hardwork #nevergiveup #fitfam #gym #training #dedication #noexcuses #discipline #health #happiness #active #strong #goals #plan #motivation #instagood #endurance #strength #lifestyle #fitlife #cleaneating #intermittentfasting #getstrong #disinformation

1227

Top photos & videos on #discipline

Yesterday

𝐀𝐑𝐄 𝐘𝐎𝐔 𝐋𝐘𝐈𝐍𝐆 𝐓𝐎 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are what you do, not what you say you’ll do.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That sounds like something we agree with but how true are we to ourselves with that?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Human beings on the whole have an aversion to telling the truth when it comes to us revealing how we fall short in any way.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We don’t like to put ourselves down and that’s fair enough, but do we catch ourselves omitting the truth or not being entirely honest to ourselves? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self awareness is an invaluable perspective to hold, if you can. You need to be willing to admit your faults to yourself at least. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understand that you’re not all you could be, no matter how much you don’t want to.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t claim to be something you’re not. That will only hinder where you want to take yourself in terms of your own journey. It’s okay to say that you’re trying, that you are progressing.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t just switch to being ‘your best self’ you get there slowly and you are always just getting there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always be true to yourself, you have an ideal that you’re working towards, like everyone else but be true to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐓𝐀𝐆 𝐒𝐎𝐌𝐄𝐎𝐍𝐄 𝐖𝐇𝐎 𝐍𝐄𝐄𝐃𝐒 𝐓𝐎 𝐒𝐄𝐄 𝐓𝐇𝐈𝐒!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #philosophy #hustlequotes #psychology #dailystoic #hustlemode #meditation #philosophyquotes #stoicism #mastery #mindpower #criticalthinking #personaldevelopment #moveforward #discipline #adversity #wordstoponder #mentalhealth #dailymotivation #dailyinspiration #principles #keepgoing #successdriven #gratitudejournal #knowledgeofself #inspirationalquotes #canthurtme #thinker #selfdevelopmenttools #stoic

4.3k34
2 days ago

Do you agree with Ben? _ 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗪𝗶𝘀𝗱𝗼𝗺 🧠 I write a wisdom-focused newsletter that I send out every Wednesday. 𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻... - Quote breakdowns - Practical Stoic lessons - Tools for a stronger mind - Reading recommendations & more 𝗧𝗮𝗽 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 𝘁𝗼 𝗷𝗼𝗶𝗻. _ #Discipline #Think #Stoic #Wisdom #Stoicism #NotGivingUp #Mindset #Adapt #Thinking #mind #StrengthQuotes #philosophy #WordsToLiveBy #WiseWords #WiseQuotes #life #Philosopher #Wise #enlightenment #Awareness #Thoughts #Truth #BenjaminFranklin #SelfImprovement #SelfDevelopment

14.3k133
15 hours ago

Master patience and you master everything else. ⏳ . Join the Pack: @motivating .force for more motivation! 🐺🐺🐺 . Tag someone 👊🙏 . 📸: Shaaz Jung

6.9k54
7 hours ago

𝗦𝗘𝗜 𝗕𝗘𝗥𝗘𝗜𝗧 𝗗𝗲𝗻𝗻 𝗱𝘂 𝗴𝗲𝗵𝘀𝘁 𝗱𝗲𝗻 𝗪𝗲𝗴 𝗳𝘂̈𝗿 𝗱𝗶𝗰𝗵... Advertisement ||| - Wisst ihr, manchmal ist es an der Zeit zu realisieren, ob man den richtigen Weg geht... Denn in unserem Leben werden wir oft enttäuscht, doch Enttäuschungen sind nur Haltestellen, an denen wir verpasst haben auszusteigen, als wir in die falsche Richtung gefahren sind... - Egal wie oft du enttäuscht wirst, du musst dir immer wieder klar machen wieso und für wen du diesen Weg gehst.. Denn alles was du tust, das tust du für dich und niemand anderen... Du bist es, der durch den Dreck geht, du bist es der immer wieder aufsteht, also hast du dir deinen Erfolg auch verdient!!! Wenn dich jemand auf deinem Weg begleiten will, dann nimm ihn mit... Wenn dich jemand vorzeitig verladen will, dann lass ihn aussteigen... Wenn dich aber jemand auf deinem Weg aufhält, dann lass ihn los... Er ist nur überflüssiger Ballast💭 Der dich bei dem erreichen deiner Ziele hindert... - Ganz egal wohin deine Reise geht, ganz egal durch welche Türen du gehst, ganz egal wie schwer es wird, ganz egal wie ungewiss der Weg ist, du gehst ihn nur für DICH! Also mach dich nicht von andern abhängig, sei bereit für Veränderungen, denn nur so kommst du weiter❤️ Sei bereit den nächsten Schritt zu gehen, auch wenn er ins Ungewisse führt🙏🏼 - 𝗩𝗲𝗿𝗽𝗮𝘀𝘀𝗲 𝗻𝗶𝗰𝗵𝘁 𝗱𝗶𝗲 𝗛𝗮𝗹𝘁𝗲𝘀𝘁𝗲𝗹𝗹𝗲, 𝗲𝘀 𝘄𝗮̈𝗿𝗲𝗻 𝗻𝘂𝗿 𝘂𝗻𝗻𝗼̈𝘁𝗶𝗴 𝗞𝗶𝗹𝗼𝗺𝗲𝘁𝗲𝗿... - @dreambeliefefight @dennisf__ #dreambelievefight #textemitherz #textemitkopf 📸 @fares .la

2.9k252
Yesterday

𝗚𝗟𝗨̈𝗖𝗞𝗟𝗜𝗖𝗛 𝗦𝗘𝗜𝗡 𝗗𝗮𝗳𝘂̈𝗿 𝗯𝗿𝗮𝘂𝗰𝗵𝘀𝘁 𝗱𝘂 𝗻𝘂𝗿 𝗲𝗶𝗻𝗲 𝗣𝗲𝗿𝘀𝗼𝗻... - Wisst ihr, einige glauben, dass man zum glücklich sein bestimmte Dinge haben muss, wie: Viel Geld für ein sorgenfreies Leben... Gut aussehen, damit du dir den Partner aussuchen kannst... Eine Villa, damit alle beeindruckt sind... Etwas eigenes aufbauen, damit man angesehen wird... Einen Partner haben um geliebt zu werden... - Doch das ist alles völliger Quatsch! Viele denken auch, glücklich sein bedeutet gleichzeitig auch sorgenfrei zu leben, doch auch das stimmt nicht... Denn auch glückliche Menschen, können Stress im Job haben... Denn auch glückliche Menschen, können krank werden... Denn auch glückliche Menschen, können Liebeskummer haben... Denn auch glückliche Menschen, können schwere Zeiten nicht sofort vergessen... - Merke dir, für ein glückliches Leben brauchst du nichts und niemanden, du brauchst nur dich selbst❤️ Es liegt alleine an dir und deiner Einstellung zum Leben... Wenn du aktuell nicht glücklich bist und das an etwas lieht, was du machst oder an Personen, welche dich unglücklich machen, dann bleibt dir keine Wahl🙏🏼 Du musst dich von all dem trennen, was dich unglücklich macht, nur so kannst du glücklich werden💭 - 𝗪𝗮𝘀 𝗺𝗮𝗰𝗵𝘁 𝗱𝗶𝗰𝗵 𝗴𝗹𝘂̈𝗰𝗸𝗹𝗶𝗰𝗵 ? 𝗪𝗮𝘀 𝗯𝗲𝗱𝗲𝘂𝘁𝗲𝘁 𝗚𝗹𝘂̈𝗰𝗸 𝗳𝘂̈𝗿 𝗱𝗶𝗰𝗵 ? - @dreambeliefefight @dennisf__ #dreambelievefight #textemitherz #textemitkopf 📸 @lifeofpaulp

3.3k271
14 hours ago

“It’s consistency. Stay with it. You have to do this day in, day out. It becomes a lifestyle.” ♥️💪🔥 – Jay Cutler . . Euch einen schönen Sonntag, ihr Krieger 🤗💋 . . No risk- no magic 🧚‍♀️ . #girlswithmuscle #pushpullgrind #shape #mcfit #bikinifitness #strongertogether #fitfamgermany #athlete #bodybuilding #prozis #squats #offseason #gym #fitspiration #dbfv #abs #dedication #fitx #bizeps #discipline #gains #beastmode #shredded #bossgirls #girlswithmuscle #followyourheart #npc #gymvideos #prozis

26713
6 hours ago

Concluído o desafio @hauteroute + @gozwift ⠀ ⠀ 3 dias. 3 desafios. ⠀ Stage I • 48.3Km (896.7m alt )⠀ Stage II • 25.1Km (1166m alt )⠀ Stage III • 72.2Km (1333m alt )⠀ ⠀ Esses desafios online sempre aparecem através de amigos e são uma excelente forma de me motivar a querer mais! Dessa vez não foi diferente e foi a convite da @analidiaborba que comecei na sexta e terminei hoje.⠀ ⠀ Com o cenário de saúde atual continuamos fazendo nossos treinos indoor dentro das limitações que devemos respeitar e a busca por desafios como esse ajuda a nos manter motivados e ativos! Com a situação atual criamos alguns grupos para treinarmos entre amigos, mesmo estando longe fisicamente, nos comunicamos através de video chamadas durante os treinos. Isso incentiva muito! ⠀ ⠀ Eu acredito que cada vez mais as competições virtuais ganharão força. É preciso ter disciplina para treinar indoor e isso vai te evoluir mentalmente, emocionalmente. Mesmo distante você consegue se conectar com o mundo externo, amigos em outros países e treinar ao lados de ídolos do esporte, atletas profissionais e acima de tudo se manter em forma fisicamente independente do cenário que enfrentamos.⠀ ⠀ É isso! Ta feito! ⠀ 🔥🔥 no próximo, papai! ⠀ ⠀ ⠀ #TamojuntoeIsolados #IMoveMe #ProbióticaSquad #ProbióticaOficial #ASICSFrontrunnerBrasil #ASICS #UltraSportScience #Ultrass #ProbióticaSquad #healthylifestyle #saude #bemestar #wellness #swimbikerun #discipline #consistency #challenge #triathlontraining #trilife #triatlo #triathlon #trilifestyle #lifestyle #stayhome #staysafe #pendemic #convid19 #worldhealth

59424
Yesterday

“Opportunities multiply as they are seized." — Sun Tzu . The best gift we’ve been given during this time is time. It doesn’t matter where you are or who you are with, use it. BE with family. Video chat friends. Paint, run, organize, cook, strength train, get creative, smile. There will likely never be a time like this again in our lives. . It’s so easy to always look outside of your circumstances and *wish* for better, more or different. You can find the 💩 in every situation, but you can also find the good. . Good, tough, intense, life changing, desperate, amazing... nothing lasts forever. LIFE is what you do with every season. Challenge yourself to do more than “make it through.” . 3k 🏊🏻‍♀️✅

4139
Yesterday

We tend to think that we cannot progress without strength of the body. It is the strength of the spirit that keeps us moving forward. We need to convince the mind... 🌸 ~ @thedutchbackpacker 📸 _____________________________________________________ #mind #thoughts #thoughtoftheday #spirit #body #strenght #mindset #positivity #practice #mindbodysoul #discipline #happiness #yoga #yogagram #instayoga #yogapractice #yogaeveryday #yogalife #yogaheals #yogajournal #journey #czechgirl #jogadnes #jóga #🐒

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