#californiafitness photos & videos

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5 hours ago

🙄🙄🙄 lookingforgainz.com #LFG #fitness #homeworkout #gymmemes #fitnesshumor #lifting #liftingmemes

71
5 hours ago

Please follow to fix them teeth! Y’all broke B% #!?es know who you are! 😏

41
6 hours ago

We don't do humpday selfies but check out these Juniors from the 2019 Amateur World Championships held in New York. Any guesses on who these young superstars are? Most INBF shows feature the Junior division which is for athletes 20-23 years of age. We know you are all itching to get into the gym! As soon as we are able we want to hear from all Junior bodybuilders who are prepping for upcoming shows and Worlds in LA in November. #INBF #WNBF #JuniorBodybuilding #INBF #WNBF #NaturalBodybuulding #NaturalBodybuildingIsClassicPhysique #Bodybuilding #MensPhysique #Bikini #Fifure #fitness #fitspo #humpday #RearDoubleBiceps #Biceps #CaliforniaFitness #lift #bench #squat #deadlift #RoadToinbfwnbfWorlds #Worlds #LAworlds #LosAngeles #WNBF31 #RealDrugTesting #EliteCompeteWNBF

68813
7 hours ago

😓 6 exercises, 3 rounds!! 🏃🏿‍♂️🏃🏿‍♂️The purpose of circuit training, is to get a sequence of exercises together, doing them in a specific order, with little or know rest between each round, until the full round of exercises is completed. So, if you don’t have a lot of time, and you need a quick sweat with good results, try this here out🤙🏿💪🏿💪🏿fitness #homeworkout #barberlife #atlantafitness #californiafitness #trainers #quarantineworkout #quarentineandchill #barberlife #fitnessmotivation #fitnessjourney #growth #lifestyle #bodybuilding #gymlife #stayhealthy #healthy #work #focus #muscle #ironaddict #atlanta #training

201
9 hours ago

When all restaurants are closed during lockdown but there is also your cheat day so you have to made it by yourself ❤️❤️ #usafitness #covidusa #covid #lasvegasfitness #californiafitness #usa #usa 🇺🇸 #usagym #usfitness #us #losangeles #losangelesfitness #usahealth

30
11 hours ago

Today is a good day! I finally had a little bit of time for ME! I used it to pamper and make myself feel a little more human and less machine like!! Took some time to check in with myself and considering I’ve not weight trained in 5-6 months, I’m definitely happy and 100% comfortable with how my physique is looking! With the country’s current situation I find myself instructing and actually performing 6 aerobic style classes a week so I’m keeping my activity levels higher than normal but eating whatever I want and enjoying these family days whilst doing what I LOVE 🧡🖤

301
12 hours ago

💪🏻✔️Los mejores tratamientos te moldean, te ayudan y aportan a tu cuerpo de forma segura Enfócate en ti y siéntete hermosa y feliz 👏🏻💗🤩 . . . #usa #colombia #peru #mexico #bienestar #hazloporti #retateati #unidossomosmas #yomequedoencasa #covid19 #esteesmiaporte #californiafitness #bajadepesolosangeles #californiafitness

50
12 hours ago

👑 Here’s a great split you guys can try at home if you have bands. Why am I pairing hamstrings and glutes with chest? Because they have nothing to do with each other .... allowing you to superset these exercises with no detriment to either muscle group. This also allows you to keep your heart rate high and finish the workout much quicker! . 🏋🏼 Here’s the workout . Pushups (failure ) + Hamstring Curl (12 ) X3 . Supine Chest Press (10 )+ Romanian Deadlift (10 ) X3 . Crossarm pullovers (8each grip ) + Lying Hip Thrusters (15 ) X3 . Chest Fly (12 ) + Standing Hip Thruster (12 ) X3 . Any questions leave a comment or send me a message ! #getthatbooty #chestneedspoppin . . . . . . #sandiego #sandiegofitness #sandiegopersonaltrainer #freeworkout #athomeworkout #bandworkout #glutes #butt #hamstring #legs #chest #upperbody #lowerbody #lift #workout #workfromhome #workingfromhome #work #quarantine #quarantinelife #fit #fitness #californiafitness #fitnessmotivation #fitfam #guys #guyswholift

419
12 hours ago

Okay👋🏼 it’s YOUR afternoon wake up call😴!!! Everyone GET UP..maybe I’m the ONLY one currently sitting feeling a little lazy😂 BUT before YOU get up TAG a #workout friend who probably needs to get Moving TOO right about now😬(I PROMISE they’ll thank you, I just know it💁🏼‍♀️ )!! We ALL want rocking obliques👙So DO each of these ab videos 3-4 times through and HECK if you start feeling more energized then ADD 30 squats or lunges in between each move, EVERY time!! This is my NOON challenge to you😉 If you choose to accept it...YOU gotta Comment below😍 let’s see just how many friends we can get moving RIGHT now!!!!! #summeriscoming #itreallyis

7650
12 hours ago

A C1000 Plus mega dózisú elnyújtott felszívódású C-vitaminnal és annak hatását fokozó biotermesztésből származó csipkebogyóval támogatja immunrendszerünk védekezését minden olyan kritikus időszakban, amikor szervezetünknek erre a legnagyobb szüksége van. Ezenfelül hozzájárul a normál kollagénképződéshez, és segíti a vérerek, csontok, porcok, a fog-, fogíny, és a bőr egészségének a megőrzését. Igen, a minőséget még tovább fokoztuk🙏❗️ A CaliVita ezúttal is arra törekszik, hogy az elérhető legjobb terméket kínálja Önnek. A biotermesztésű irányt követve – a C 300 Plus, a Liquid C, a SambuRex és az Organic Noni után – a modern technológia fejlesztéseit alkalmazva megalkotta a C 1000 Plus-t. Az eredetileg is megadózisú vitaminmennyiséget tartalmazó, méltán népszerű C1000 termékünket most biotermesztésből származó csipkebogyóval egészítettük ki, mely a tablettánkénti 1000 mg C-vitamin hatását tovább fokozza, miközben az aktív hatóanyagok aránya is növekszik a termékben. Mindezt a korábban már megszokott, folyamatos felszívódású (delayed release ) formulában, hogy még hatékonyabb legyen! Tudtad-e? Egy tabletta C 1000 ugyanannyi C-vitamint tartalmaz, mint 2 kg narancs, vagy 20 kg alma! 🛒🛒https://egeszsegtaram.hu/spd/571332/Megadozisu-C-VitaminC-1000-Plus100-tabletta-Calivi #cvitamin #calivita #egészség #csipkebogyó #folyamatosfelszívódás #megadózisú #egeszsegtaram2019 #termeszetes #étrendkiegészítők #vitamin #multivitamin #antioxidáns #antioxidant #dvitamin #evitamin #avitamin #evitamin #calcium #magnesium #noni #acai #betacarotene #komplex #bvitamin #immun #egeszseg #calivitainternational #életmód #californiafitness #gyógynövény #méregtelenítés

110
13 hours ago

Fall in love with the process and the results will come 🌸 Often we criticize ourselfs too much - you don’t have to be perfect to be happy. Don’t let your insecurities control your life. If you’re not satisfied with something, start working on it. Your body, education, mental health, relationships, career, whatever. Don’t think too much about the results, create the plan, set some goals and start with little steps 🙌🏻 The journey is the most exciting so remember that while you’re working on something - you’re already enough ❤️ What are your goals for this crazy year? . . . . . . . . . . . . #fullbodyworkout #hometraining #gymshark #gymsharkwomen #trainharder #journeytohealth #myfitnessjourney #positivemind #goodvibesonly #dailymotivation #fitnessmotivation #bodybuildingwomen #progressnotperfection #absworkout #createyourlife #bepositive #legday #polishgirl #fitnessmodel #bodygoals #pushyourlimits #gymlife #polskadziewczyna #californiafitness #bayareafitness #mindsetiskey #positivelife #bodyshaming #keepgoing #tattooideas

1.1k63
13 hours ago

Welcome to Instagram vs reality of my social distancing workouts 😂😂 Guys I really really miss @soulcycle and @yaavano ’s TBT rides ( @graysonlamp and I are forever thankful for your zoom workouts!!!!!! ), but for now this will do. I’m not going to lie though, I’m loving this time of getting to workout every day and working on my health. It’s hard AF though, 9 times out of 10 I just want to be freaking lazy. I want to sleep and binge watch The Office and Real Housewives and eat pizza all. day. long. So until I can tap it back and Soul to Lizzo again, I’ll be here. Also forever thankful that my boo thang @osagapolu pushes me every day even when I whine and complain, lysm ♥️ • • • • • #vsg #wls #weightloss #vsgcommunity #wlsinstagram #gastricsleeve #weightlossjourney #weightlosstransformation #motivation #weightlossmotivation #progresspics #progress #extremeweightloss #sidebyside #igweightloss #mealprep #beforeandafter #weightloss #vsgjourney #journeytotummytuck #bayareavsg #californiafitness #californiavsg #californiawls #californiaweightloss

2093
13 hours ago

I love training because discovering what your body and mind are capable of allow you to become a more confident, determined, and understanding human. Not only do you gain muscles, but you also gain perspective that allows you to value hard work and discipline. - If you’re hesitant to start your fitness journey, my question is what’s stopping you? If u need my help please go to 🍑🌱Www.tesspower.eu and subscribe to coming soon website with lots of idea 💪 Wearing my Favorite @gymgoddessclothing Set ❤️❤️ #fitness #fitgirlsguide #vegangirl #galwayfitfam #fitinspiration #tesspower #gymwear #gymgoddess #over30 #fitmum #instagood #fitfam #californiafitness #livelonger #healthylifestyle

814
13 hours ago

mulholland drive

812
13 hours ago

“Initially, my spinning career started as a supportive husband. My wife, @danistonesb , was training to get certified as a StarCycle spin instructor. I’m a cyclist. I climb real hills. I figured I’d crush it. Instead, I got crushed. Drenched in sweat! And my dance moves were lacking. A year later, not only am I a better dancer, I just got my best time going up Old San Marcos in three years! So for the dudes who read this post (Yes, you! I know your lady is showing you her phone right now! ), come join me to create a StarDudes community where we mix it up inside and outside the studio.” - Bret S, rider 🌟 . . WHY DO YOU RIDE? #WHYIRIDE #WHYIRIDEWEDNESDAY #starcycleride #santabarbaraspin #santabarbaracycle #boutiquefitnessStudios #starcyclesb #workoutbuddy #californiafitness #spinstudio #cyclelife #starcycle805 #SBspin #santabarbarafitness

9216
14 hours ago

Acompaña siempre tus almuerzos 🥗 con #BLUE 💙y #NONI 🧡 Ya conoces esta excelente combinación ⁉️ Escríbeme y te envío información 📱 #bajapesocalifornia #bajapesousa #californiafitness

10
14 hours ago

Acompaña siempre tus almuerzos 🥗 con #BLUE 💙y #NONI 🧡 Ya conoces esta excelente combinación ⁉️ Escríbeme y te envío información 📱 #bajapesocalifornia #bajapesousa #californiafitness

10
23 hours ago

Mission: Come out of this quarantine a much stronger, & better version of myself.✌🏾 . . Here’s a couple of movements that require little to no equipment. (If you have street chalk, you can draw a ladder!😉 ) . . No gym; No problem; No excuses! Here’s to staying mentally, & physically fit.💪🏾 💿: Arif Omari x Franklin - Rogi/Nuvens Pretas - Atabaque Maluco #Fitnessislife #QuarantineWorkouts #TeamBeachBody #Califit #CaliforniaFitness #HealthisWealth #Fitness #Workoutmotivation #workoutroutine #fitnessmotivation #sanfrancisco #sanfranciscofitness #fitnesssf #PersonalTrainer #nasmcertified #afrobeats

50
23 hours ago

Mission: Come out of this quarantine a much stronger, & better version of myself.✌🏾 . . Here’s a couple of movements that require little to no equipment. (If you have street chalk, you can draw a ladder!😉 ) . . No gym; No problem; No excuses! Here’s to staying mentally, & physically fit.💪🏾 💿: Arif Omari x Franklin - Rogi/Nuvens Pretas - Atabaque Maluco #Fitnessislife #QuarantineWorkouts #TeamBeachBody #Califit #CaliforniaFitness #HealthisWealth #Fitness #Workoutmotivation #workoutroutine #fitnessmotivation #sanfrancisco #sanfranciscofitness #fitnesssf #PersonalTrainer #nasmcertified #Afrobeats

214
23 hours ago

دیدن گرایش ورزشکاران سابق WNBFPro به سمت سازمان های بدون تست دارو ناراحت کننده است. تغییر وضع ظاهری و افزایش سریع حجم عضلانی آنها قابل مشاهده است از طرف دیگر زیبایی فیزیکی آنها به علت مصرف دارو از بین رفته است . چقدر جذاب بوده سی و یکسال مقابله با مصرف داروها و ما همواره ادامه میدهیم. #INBF #WNBF #WNBFpro #NaturalBodybuulding #NaturalBodybuildingIsClassicPhysique #Bodybuilding #physiqye #mensphysique #figure #fitbody #bikini #aesthetic #aesthetics #fitfam #fitspo #exercise #exercisemotivation #lift #bench #squat #deadlift #RoadToinbfwnbfWorlds #Worlds #LAworlds #LosAngeles #CaliforniaFitness #RealDrugTesting #EliteCompeteWNBF #WNBF31

1329
Yesterday

Everyday you workout makes you stronger than you were the day before. #mentalstrength #physicalstrength #spiritualstrength 🍓 Follow us at @fitlifefx

111
Yesterday

Ya extraño el gimnasio 😭😭 #californiafitness

290
Yesterday

Grandioso resultado, cuando eres constante y te colocas metas 💯 segura que las logras eres una prueba más de esto , te felicito por tu cambio y por tu nuevo look te ves grandiosa por dentro y por fuera 💚💥 . . #usa #colombia #peru #bienestar #hazloporti #retateati #unidossomosmas #yomequedoencasa #covid19 #esteesmiaporte #californiafitness #bajadepesolosangeles #californiafitnessandyoga #tampa #carolinadelnorte #laredo

30
Yesterday

Ballin on a budget

61
Yesterday

When your low on tp! 😷

41
Yesterday

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Yesterday

There will be days where you’re not motivated 🙃 but the motivation comes after you show up . Don’t start with the motivation START WITH DOING NOW 💥 ⚡️KEEP GOING⚡️💦 (Check my stories to check out more videos 🤸🏾‍♀️💥 ) #stayhome #quarantine #staysafe #strongmom #homeworkout #fullbodyworkouts #fitness #motivation #progressoverperfection #fitnessismypassion #strongmama #mujeresenforma #fitnessjourney #californiafitness #fitnessnicaragua #strengthtraining #muscle #strongwoman #lifting #bodybuilding #bepersistent #nevergiveup 👊🏻🔥

462
Yesterday

Full Body Workout - No Equipment Needed 🙅🏻‍♀️ ⠀ Feeling a lil blue? This quick 15 minute circuit can get you jump started + energized for the day! ⠀ 🤪 Leg Lifts (core ) 🤪 Kickback Crossovers (legs + glutes ) 🤪 Dips (arms ) 🤪 Mountain Climbers (cardio ) ⠀ We did 4 round of 10 reps each workout with minimal rest - but please go at your own pace! ⠀ #quarantineworkout #sandiegofitness #fitnessvideo #workoutvideo #californiafitness #homeworkout #sdfitness #fitfam #parkworkout #benchworkout #noequipmentworkout #outdoorworkout #bootyworkout #easyworkouts

255
Yesterday

No pierdas el músculo que ya construiste, toma tu Glutamina para fortalecer y mantener tus 💪🏼💪🏼 #Quedateencasa ENVIO GRATIS en Playa Del Carmen 🛵🛵 Para tus descuentos, manda un WhatsApp al 984 320 9359 y regístrate. Obtén tu cuponera con precios especiales y súper combos. #fitness #bodybuilding #playacar #evolve #californiafitness #stayfit #glutamine #musclepharm #gatnutrition #absteel

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Top photos & videos on #californiafitness

13 hours ago

Fall in love with the process and the results will come 🌸 Often we criticize ourselfs too much - you don’t have to be perfect to be happy. Don’t let your insecurities control your life. If you’re not satisfied with something, start working on it. Your body, education, mental health, relationships, career, whatever. Don’t think too much about the results, create the plan, set some goals and start with little steps 🙌🏻 The journey is the most exciting so remember that while you’re working on something - you’re already enough ❤️ What are your goals for this crazy year? . . . . . . . . . . . . #fullbodyworkout #hometraining #gymshark #gymsharkwomen #trainharder #journeytohealth #myfitnessjourney #positivemind #goodvibesonly #dailymotivation #fitnessmotivation #bodybuildingwomen #progressnotperfection #absworkout #createyourlife #bepositive #legday #polishgirl #fitnessmodel #bodygoals #pushyourlimits #gymlife #polskadziewczyna #californiafitness #bayareafitness #mindsetiskey #positivelife #bodyshaming #keepgoing #tattooideas

1.1k63
Jan 2020

✖️➖ double the winks... double the FUN. Did you know in 4 days the first ever Rumble Challenge starts?! Tighten your ponys... ITS 👏🏻 GO 👏🏻 TIME 👏🏻 . . . SEE YOU IN THE STUDIO.

1.2k35
2 weeks ago

Hey hi hello, it’s me. The girl who only wears high waisted pants to cover up he stomach wrinkles, and who you’ll never catch wearing a tank top. And yet here is all my extra skin, in all its glory, for the whole world to see. (Thanks @thebirdspapaya for inspiring me ). Let me tell you - this is THE HARDEST part of my weight loss journey. My absolute favorite shirt I own is a cropped floral blouse, and I can’t even tell you how many times I’ve put it on only to take it right back off, discouraged because you can see my wrinkles. And I’m not going to say there hasn’t been lots and LOTS of tears while looking at myself in the mirror, because there for sure has. One day I plan to get it all cut off... but until then I’m going to stop whining (ok maybe just whine less ) because at least I’m not where I used to be, right? Ok y’all thanks for coming to my ted talk 😜 (ALSO PEEP THOSE MUSCLES UNDER THAT FLAB ) • • • • • #vsg #wls #weightloss #vsgcommunity #wlsinstagram #gastricsleeve #weightlossjourney #weightlosstransformation #motivation #weightlossmotivation #progresspics #progress #extremeweightloss #sidebyside #igweightloss #mealprep #beforeandafter #weightloss #vsgjourney #journeytotummytuck #bayareavsg #californiafitness #californiavsg #californiawls #californiaweightloss #fitspo #whitneysimmons #iifym #soulcycle

2.1k151
last month

See adversity as a chance to learn and grow. See failure as a lesson. Perception is everything, what you perceive is what you will see. Mindset is everything.

15618
Jan 2020

Not featured... the 4 cups of coffee that gave me life this Monday morning. 😜 We are cozy. We are caffeinated... & we are READY for week #2 of the Rumble Program! . . . Let’s be great today, Monday!

42450
last month

Poor recovery: don’t let it hold you back! ————- Unless you are training every day of the week fairly intensely, it’s much more likely that your RECOVERY is the problem! ————— 🚸Signs you aren’t recovering well: . 🅰️From high volume training (i.e. muscle building, endurance training, running, some bootcamps, training until failure too much )👇🏼 . ➡️Persistent muscle soreness (especially >2 days, frequently ) ➡️Muscles feel weak, flat or unable to get a pump ➡️Overuse injuries (nagging “tweaks”, tendinitis, fasciitis, etc ) . 🅱️From high intensity training (i.e. strength, power or powerlifting, HIIT, athletic training, some boot camps, etc. )👇🏼 . ➡️Performance decline ➡️Increased fatigue ➡️Decrease or loss of motivation ➡️Irritability & Moodiness ➡️Sleep issues —————- HOW to improve this⁉️ . It’s all in your LIFESTYLE. . ✅Nutrition. Nutrition. (X100,000 ): Ensure you are getting enough protein (to rebuild and repair tissues ) and carbohydrates (to replenish muscular energy stores ). . ✅Sleep. Get your 8+ hours. Not influenced by alcohol, drugs or caffeine. Pure, real sleep. . ✅Listen to your body. If you are feeling run down, or are starting to get sick, it might be a good idea to take an off day. . ✅Hydrate. The most common fault of the average exerciser. Even slight dehydration will influence your performance and recovery. . ✅Change your workout frequency depending on your schedule. This is for one main reason: stress management. Plan accordingly! . ✅Ditch bullshit “no pain, no gain” mentality. It’s a losing mentality. The TRUTH is “Pain = NO gain”. . . . . #fitnesstips #trainertips #recovery #fitnessgoals #goalsetting #fittips #torontofitness #miamifitness #californiafitness #trainingtips #weighttraining #fitlife #gymlife #gymworkouts #fitfam #fitnesslife #fitnessmotivation #fitnessgoals #fitnessfood #fitnessjourney #fitpro #fitnesstrainer #workoutroutine #workoutflow #workoutfit #jonathanells #halifaxpersonaltrainer #halifaxns

24220
Yesterday

The other day someone asked me to share my coaching story & how I got started. It made me realize that I haven’t shared my story to it’s full extent.⁣ ⁣ Fitness has always been a focus for me. It’s always been part of my life. I’ve always loved a good sweat. ⁣ BUT - If I told you that I’ve always done it the healthy way... I’d by lying. It wasn’t always healthy. Often times obsessive. Living in fear of the number on the scale, and doing it ALL for the wrong reasons.⁣ ⁣ After passing the bar in November 2018, and finally becoming the lawyer I’d always dreamed of... I quickly started feeling miserable in my first job, feeling stuck, and truly questioning my career path. ⁣ ⁣ I didn’t have a community. I didn’t want to move my body for me. I didn’t have that FIRE that I always wanted.⁣ ⁣ It was scary to think that I’d worked so damn hard to be as miserable as I was. So I got really really honest with myself, dropped my ego and went ALL IN on something new. Something I was skeptical of. ⁣ ⁣ And all I can say is — thank G-d I did. What started as an attempt to re-create a routine & help me feel like myself again has turned into one of the best things about my life.⁣ ⁣ I have a community. I love myself. I feel beautiful. I feel strong. I have an army of support behind me to celebrate even the littlest wins. And most importantly, I have myself back & stronger than ever.

26415
Nov 2019

Getting in a Potato mountain run before the rain comes! My ❤️ @_rogue_1_x got to play around with the new @gopro 📸 It takes some really cool pics! We did a little workout together on the way back down the mountain. Squats(balancing ), push ups, split squats, tricep dips, lunges. I will be posting some vids in my story, so check it out! 💪🏼 I LOVE working out outside!!! Where is your favorite place to sweat?😝 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #fitnessmotivation #noexcuses #potatomountain #socalfitness #californiafitness #trailrunning #momswholift #runningmama #strongmoms #strongwomen #acecertified #personaltrainer #acefitness #getoutside #outdoorworkout #workoutmotivation #gopro #climbingmountains #beforethestorm #consistency #dedication #ilovewhereilive #california #fitcouple #fitnessapparel #exercisemotivation #fitnesslife #momof4 #fitmoms #runningmotivation

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