#bulimiafighter photos & videos

1 hour ago

What matters most to you in life? Don’t lose sight of that now. Our values need to matter more to us in times like this bc we can end up feeling pretty miserable when we don’t follow them. This is a time to be reminded of what’s important to us and focus on that. Stay in recovery ❤️ I know it’s hard.

1 hour ago

Lots of people are struggling right now and it’s okay if that’s you. We tell our clients all the time that being able to ask for the support they need is the most recovery oriented step they can take. A lot of people feel shame admitting they need more support. That shame is harmful and we are so proud when clients can speak through it even though the eating disorder is encouraging them to stay silent. We can offer you the support you need today, call or message to schedule an appointment.

2 hours ago

If like me, you’re feeling like you want to escape right now, possibly crawl out of your skin, You’re not alone! It seems we are ALL being tested right now. I cannot stress enough the benefits of meditation and prayer at this time, grounding is key at this moment more than ever! This storm will pass #eatingdisorderpreventionofsocal #eatingdisorder #bulimia #bulimiarecovery #bulimiafighter #bulimianervosarecovery #anorexianervosarecovery #anorexìa #bingeeatingrecovery #eda #oceanrecovery #anxiety #anxietyrelief #covi ̇d19 #covid #therapy #recovery #recoveryispossible #recoveryisworthit #socal #inpatient #outpatient #residentialtreatment #theantidietexperience #claustrophobia #mentalhealth #mentalhealthawareness #dualdiagnosis

4 hours ago

Today wasn't so bad. I exercised and I tried to eat ,,normal". Somehow I was in a good mood so I could just sit in a garden with my family and enjoy a beautiful weather... Now I regret I didn't do anything to school cause tommorow I have to write online test and do another stuff. #bulimiarecovery #bulimiafighter #ppp #eatingdisorderrecovery #eatingdisorter #eat #anorexia #anorexiafighter #excercise #diet #dietitian #findinghelp #findmyway #mentalhealth #mentalsickness #poruchyprijmupotravy #mentalissue

7 hours ago

I haven’t posted in awhile because I’ve been struggling with my mental health. Yesterday was one of the worst days I’ve had so far in quarantine. I normally struggle some with my mental health, So being in self isolation has made it worse. I can’t pinpoint any particular thing that has happened. It’s just been a struggle to function. #mentalhealth #mentalhealthawareness #edrecovery #edrecoverywarrior #bedrecovery #bulimiafighter #bipolar2 #bipolardepression #soberliving

7 hours ago

There are just some moments in life that you cannot forget..😂 *SWIPE FOR SOME VOLLEYBALL HISTORY* . . . Throughout my career as a volleyball player, I didn’t know a damn THING about health, wellness or nutrition. I never made the CONNECTION between FOOD & PERFORMANCE. . We NEED good, nutrient and mineral dense foods to keep us going as athletes. So remember to give your body the nourishment that it needs in order to keep you alive, and thriving! FOOD IS MEDICINE!!!🥗🌯🍉🍌🍕🥐🍅🍒

7 hours ago

Just one of those days, hoy, sticky and humid. Busy with the kids and house work. Trying to manage my life now that my older daughter is not in school it makes it hard on me and her to find the time to do school. Mind you I live with my in laws, Nephew, 2 daughters a diabetic dog(I give her shots in the morning ), 6 reptiles (they are all mine,not in laws pets ) and me and hubby. It's a zoo I have to manage. Yes I'm the only one they is physically can do all this hubby and his dad help when they can. My mother in law hads a physical chronic condition called Fibromyalgia. And she hads a bad back on top of the fibro and she cant do much of the cleaning in the house. I wish I can help her but I cant. Anyway. Yeah I got a lot to do now i have to figure out how to fit in my fitness and practice ukulele. 😪😤 I can do it I know I can. I bought a #happyplanner from @happyplanner ._ to help me manage my life as a Mommy... 💪🏻 I am strong I'm confident i can do this! All moms can why cant I? #bodypositive #positivebodyimage #positivementality   #positivevibes #positivebody #selfcare   #selfesteem #weightlossjourney #workingout #fitnesstransformation #fitnessmom #fitness #fitgirl #healthylifestlye #healthyliving #exercise #fitness #fitnessjourney #fatgirlgonefit #bulimiafighter #fit #fitnessmotivation #fitnessgirl #fitmom #cardio #athomefitness #weightloss #weightlosstransformation #weightlossmotivation

8 hours ago

Miren este posteo. Se sienten identificad @s ? ☁️ El aislamiento se va prolongando, y es esperable y lógico que sientas que tu persona está arriba de una montaña rusa. ☁️ Comienzas a explorar un montón de sensaciones que hasta eran desconocidas. ✋🏻No te paralices! No te culpes ni te responsabilices por lo que te está sucediendo. ✋🏻 Lo importante y saludable es que te permitas sentir y reconocer las emociones, ponerlas en palabras y expresarlas. ✋🏻Es normal que todo esto pase. “Siempre después de una gran tormenta salió el sol” 😀Cuéntenme sus emociones en cuarentena. #cuarentena #tcarecovery #eatingdisorderrecovery #anorexiafighter #bulimiafighter #ana #mia #trastornosalimenticios #salud #saludable #vidasanaysaludable #health #healthy #psicóloga #consultório online Imagen: @aracaeli_

10 hours ago

•trigger warning• I don’t want to post some picture of myself to offer you some brightness so instead here’s my hibiscus that I’m dreaming of. With that I’ll say... if you’re struggling with an #eatingdisorder or if you’re sitting in your house alone with #ptsd you’re not alone. There’s a whole community of #survivors out there. 👋 Hi, I am one of them. If you need a hand or an ear, I’ll be “hear.” Drop me a DM or holla. Wellness wishes from my tribe/flock to yours. 🌈❤️💚 You’ll never fail if you never quit. I do this for me, first, my daughter next. Without proper love for myself how will I ever teach her to love herself? Generational trauma will not be handed down if I can do anything about it. . . . #edrecovery #edfam #anorexiawarrior #bulimiafighter #compulsiveexerciserecovery #eatingdisorderrecovery #intuitiveeating #ptsd #veterans #recovery #anorexianervosarecovery #edfighter #fuck #dietculture #diets #bingeeating #parenting #nomore #generationaltrauma

10 hours ago

I think that a little colour on a plate never killed nobody especially in this hard #coronatime . This is tortilla with tomatoes pepper garlic avocado 🥑 and asparagus in lemon and wine sauce. What you think 🤔 about this meal? • • • • If you want the recipe comment below and it will appear on my blog✅ Take care vegan creatures 🌱 #vegan #yummy #edrecovery #foodwithlove #coronatime #weganskieprzepisy #weganizujemypolskę #weganka #veganism #healthylifestyle #bulimiafighter #bulimiarecovery

10 hours ago

. . 🚫WHEN you’re NOT on a DIET...🦎 . . . ❌ FAT don’t frighten you . . ❌ CARBS don’t frighten you . ❌ GLUTEN don’t frighten you . ❌ SUGAR don’t frighten you . ❌ CALORIES don’t frighten you . ❌ EVEN JUNK food don’t frighten you!!! . . . AND because NO foods are categorised as “BAD”... . Your mind DOESN’T OBSESS over them! . And when you’re NOT OBSESSED over CAKE, BISCUITS, PIZZA, ICE-CREAM, CHOCOLATE etc. . You CAN eat EVERYTHING! (Putting aside veganism for now as vegans DON’T see animal products as “food” ). . . Because when you STOP obsessing over food, you have the ABILITY to sense your natural hunger signals. . And when you can detect your hunger signals, it REALLY doesn’t matter whether you occasionally EAT crap food... as you’ll be able to STOP when you’re SATISFIED! . . . You see, being INSATIABLE makes you FAT! . It DOESN’T matter whether you’re healthy, because IF you EAT more calories than what you burn, YOU. WILL. GET. FAT! . . . And the PROBLEM with diets is that it makes you OBSESS over food! . The restrictions make you WANT food EVEN MORE! . Your mind’s number ONE purpose is to keep you ALIVE! . . So every time you DON’T eat as nature intended, and that is to EAT when you’re hungry and eat ENOUGH ... your mind will send signals to your brain to B.I.N.G.E! . Then once you perform this ritual of NOT feeding your body ENOUGH when the mind sends messages to your body to EAT... ... and instead of eating, you’re RESTRICTING your hunger signals instead... the MIND will quickly THINK it’s in continuous FAMINE! . . . Another problem when you start restricting is that the mind is also built to make things EASIER for you. . The only way we manage to live our daily lives is performing thousands of things simultaneously and harmoniously in a form of “HABITS”. . Just like switching the light off when you walk out a room, automatically turning the correct side for hot or cold water at your sink, or flushing the toilet after you do your biz... these kinds of automated reflexes makes life a heck of a lot easier! . . . Full story: Facebook: Mel H Lopez

13 hours ago

It is time to say Bye to your eating disorder once and for all! You should be proud of yourself for figuring out the ways to survive up until now. I bet your eating disorder have helped you to cope. I totally get it, I've spent 7 years of my life in Bulimia. Until those behaviors started to cause just too much harm. You are strong! You are resilient! You've got this! You do not need your ED anymore! You can find the ways to heal without involving ED related behaviors. Sending light and love your way💗 • • • Schedule your first free 30 min Discovery Coaching Call with me📲 to start your way towards recovery.

18 hours ago

Good morning all you beautiful humans? Yessss I’m talking to you too who’s doubting yourself! . . We don’t have much planned today but first thing is first my @the_positive_planner I honestly don’t know how I’d have got theoigh the last 10 week without it and iv already got another on ready for when I finish this one. . . Are you a planner/ organiser/ bullet journalists? Let me know down below so I can have a nosy on your profile 😄 . . . . . #bulimiarecovery #bulimiafighter #bulimianervosarecovery #edr #eatingdisorder #eatingdisordereecovery #mentalhealth #ocdawareness #ocdrevovery #postiveplanner #stationaryaddict #edrrecovery #startingrecoveryprocess

19 hours ago

(´-`)hello. my past couple days have been horrible. my eating disorder properly took over due to high self consciousness :( i have been very low... but i’m trying hard to get back on track today. to start nourishing myself again. to take back over and live MY life! and i truly am really trying... - - - - - #recover #recovery #edrecovery #ed #eatingdisorderrecovery #eatingdisorder #ana #anorexia #anorexianervosarecovery #anorexianervosa #anorexiajourney #anorexiarecovery #journey #bulima #bulimiarecovery #bulimiafighter #bulimianervosarecovery #safespace #mentalhealthawareness #mentalhealthrecovery #mentalhealth #fighting #relapse #baddays #low #staysafe #stayhome #cat #cuteanimals #itwillbeokay

20 hours ago

Bulimia Nervosa - Binge eating and purging or using laxatives. Teens are usually affected, mostly female. #Psychiatry #mentalhealth #stayhealthy #bulimiafighter #spreadawareness #enlightenment #selfhelpbooks #share #fightmentalillness #wellness #yoga

21 hours ago

lunch today was a pasta salad! kale, roasted mushrooms and bell pepper, and some salad dressing 🥗 • my mum wanted me to roast the veggies with oil and i was pretty scared :( while cooling down the pasta she also added oil in it to stop it from sticking without telling me 😟 and she also asked me to put dressing. this was hard to eat even though it is a salad lmao but i ate it! just felt uneasy knowing the amount of oil in there but whatever go away ed. • #bulimiarecovery #bulimia #bulimiafighter #bulimianervosarecovery #bulimic #bulimicrecovery #eatittobeattit #recovery #edrecovery #edrecoverywarrior #ed #eatingdisorderrecovery #salad #pasta

21 hours ago

I grew up believing in the myth of the perfect parent. All parents just were, and that was that—and to be successful, fit in, and be happy, I’d have to learn to be perfect like them.⁣⁣⁣ ⁣⁣⁣ ⁣ And I took on whatever challenges society threw my way to over-achieve it—because perfection is more than achieving folks.⁣⁣⁣ ⁣⁣⁣ ⁣ 𝘉𝘦 𝘴𝘬𝘪𝘯𝘯𝘺. Okay, society. Then anorexia happened.⁣⁣⁣ 𝘎𝘦𝘵 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵 𝘈’𝘴. Okay, society. I got this. Then depression and anxiety happened.⁣⁣⁣ ⁣⁣⁣ ⁣ And the grand total: I never felt good enough, and I never felt happy.⁣⁣⁣ ⁣⁣⁣ ⁣ But I kept chugga-chugga choo-choo-ing along until one day my little train’s engine completely blew out.⁣⁣⁣ ⁣⁣⁣ ⁣ So, I’ve always been an advocate of showing my kids that I’m not perfect—which is pretty easy, because guess what? I’m pretty far from it. I think this time together is a great opportunity to show them just how messy we are.⁣⁣⁣ ⁣⁣⁣ ⁣ And no, I’m not talking about chugging red wine out of the bottle at 8 a.m. in front of them.⁣⁣⁣ ⁣⁣⁣ ⁣ It’s having a late breakfast, so a Tostitos chips snack/lunch will do, because we aren’t hungry for anything substantial yet, and it's easy.⁣⁣⁣ ⁣⁣⁣ ⁣ It’s not making my daughter wear pants until we go outside, because what’s the harm? Plus, if we didn't have windows, I'd probably do the same.⁣⁣⁣ ⁣⁣⁣ ⁣ It’s forgoing schedules if that doesn’t work for your family.⁣⁣⁣ ⁣⁣⁣ ⁣ It’s not making our kids feel small for not being able to do something when they gave it their all.⁣⁣⁣ ⁣⁣⁣ ⁣ It’s not playing the comparison game aloud when she posts pictures of the elaborate art project she completed with her kids of the same age… and no way, she must have gone out in her mask and gloves and bought those cupcakes, RIGHT? ⁣⁣⁣ ⁣⁣⁣ ⁣ It’s not talking about our shortcomings in front of them.⁣⁣⁣ ⁣ ⁣⁣⁣ It’s making mistakes and snapping but apologizing and taking complete ownership of our actions. ⁣⁣⁣ ⁣⁣⁣ ⁣ It’s running around with laughter filling the room, spontaneous dance parties, and making up ridiculous games to pass the time.⁣⁣⁣ ⁣⁣⁣ ⁣ Happiness is in the mess. It means we’re embracing and encouraging the imperfect moments of the day-to-day—(continued below )


Give thanks to your body for all the ways in which it serves you.


Don't give up right before a miracle. Not going to lie, it's been rough for me lately. And not just for me, for pretty much everyone. The thing is, quarantine or no quarantine, we all have stages in life that suck more than others. It's just reality. The trick is to look at the miserable times for what they are: a stage. If I didn't think there was hope at the end of my ED tunnel, I think I would go insane. But I do believe there's hope--actually, I know there's hope! So many others have recovered and I will too! It's a hard, long, and painful stage. I don't know when it will end, but I know it will end at some point. I refuse to give up right before a miracle. #ed #edrecoverywarrior #edrecovering #edrecovery #eatingdisorderawareness #eatingdisorder #eatingdisordersupport #eatingdisorderrecovery #eatingdisordercommunity #bulimia #bulimiarecovery #bulimiafighter #bulimianervosarecovery #anirexianervosa #anorexia #anorexianervosarecovery #anorexiafight #anorexiafighter #bingeeatingrecovery #bingeeatingdisorderrecovery #bingeeating #bingeeatingdisoder #bingeeatingsupport #bedrecovery #recoveryispossible #recoveryed


Thai noodle soup. ⁠ ⁠ Simple easy, quick and my favourite way how to eat loads of veggies in a yummy broth. ⁠ Gut healing. ⁠ Immunity booster. ⁠ Skin, hair and nails improving. ⁠ ⁠ The recipe is now available on my BLOG. ⁠ Follow the link in my BIO <3⁠ ⁠ Enjoy. ⁠ You will love it. ⁠ ⁠ #thainoodlesoup#healthycooking#leftoversvegetable#guthealing#thaifood


Currently working on the next episode of Uncomfortable which will be out this Friday in both audio and video format! This episode features the beautiful @trujetty who shares her story of overcoming bulimia. Such an amazing lady ❤️ #comingsoon #staytuned #podcast #bulimiafighter #strongwomen #strengthandresilience #inspiration #podcastersofinstagram


TRANSPARENCY POST: I live with an eating disorder and it’s really hard. Most people don’t understand it. Imagine being addicted and scared of something at the same time that’s socially acceptable and is at your reach no matter where you go. It’s stressful. My husband and I often talk about hobbies and I think I found mine. Doing my makeup has kept my mind busy during quarantine and also helps boost my confidence. Confidence is sexy and I’m here for it. Since I have the free time at the moment, I’m going to take advantage. I felt spring pink today 💕🌸 Thank you @robbinfayne for my pink sweater top 😘 #fluffy #fluffybrows #revlon @revlon #maybelline @maybelline #tartecosmetics #tarteconcealer @tartecosmetics #edrecovery #recovery #eatingdisorderrecovery #bulimiarecovery #bulimiafighter #selfcare #selflove #confidence #makeup #2020 #quarantine #newhobbies


Binge eating is something which fills us with shame... 🍫 We feel guilty for eating so much 🍕 We feel disgusted at how bloated we are 🍦 We count up the huge number of calories we’ve just consumed 🍟 We hope no one noticed how much we ate 🍔 We try to hide our binge 🧁 We plan how we can restrict to offset the binge Binge eating and bulimia was my most shameful secret I ever carried around. We find that lack of control around food an embarrassment. And making yourself sick? How disgusting how could you. Well people do. And trust me, like smokers, most binge eaters and bulimics wish they had never started. But this shame society puts on us is one of the huge reasons we don’t get help. We don’t tell anyone. We suffer in this silent hell of a food spiral. So I’m here being totally honest and with zero shame - I hope it may help someone else to shrug that shame away 👌 Recovery is possible 🖤 #lifeaswomenknow #yourestillagoodwomanif #eatingdisorderrecovery #bulimiafighter #bingeeating #eatingdisorderawareness #shame #noshame #metoo #foodissues #justeatit #dieting #secreteating #balancedlifestyle #recoveryispossible #womensupportingwomen #overeating #dieting #fuckdietculture #diet #lostcontrol #dietfail


Top photos & videos on #bulimiafighter

Oct 2019

Comment below what your “taste better than skinny feels” moment is 👇🏼⁣ ⁣ Babes, I remember being so entrapped in my “healthy lifestyle” that I missed out on all the pleasures of life ☀️🍪🍳. I refused to do movement out of the sake of joy, and before I could eat out I would have to analyze the menu to make sure there was something “acceptable.” ⁣ ⁣ This is not living 🙅🏼‍♀️. Missing out on these moments and being fully present is what you deserve. Baking cookies with your sister while simultaneously counting calories, calculating the grams of fat or being so consumed with guilt for eating them, is not living!⁣ ⁣ Grab my FREE guide to eat without guilt. Link in bio 💕

Dec 2019

It’s OK. 💜

Jan 2020

💭How many times have you thought to yourself, “If I just lose a bit of weight and get in shape, then he’ll really see me. Then I’ll be worthy of being loved by him (or her )”. . ❔How many times have your workouts been driven by rejection or revenge? ❔How many times have you measured your ability to be loved by the size of your dress? ❔How many times has changing your body shape won the person you’re after? (Permanently ). ❔How many times has it actually worked in keeping the (right ) guy/girl? . 💛I think people seriously underestimate how much the need to be loved by the opposite sex (or same sex ) plays in disordered eating. Because I’ve been there where I’ve shrunk my body for the attention of a man. And it worked, until it didn’t anymore. . It’s not about attention seeking, it’s about wanting to be wanted. . 🌻For anyone who needs it today; No one is worth self destructing over. Ever.

Dec 2019

O que busquei E não encontrei Me tornei.

Jan 2020

Ever notice that the ED voice seems to get louder when things are changing? 🤔 . Eating disorders are sometimes triggered on by change as well, like the onset of puberty, going to college, or moving to a new city. . Just wanted to let you know that this is normal. . If you know a change is coming, you can plan ahead to get extra support. Maybe schedule extra therapy sessions, and schedule in time for self care. . When have you noticed an increase in eating disorder urges or behaviors? . What helps you stay on track when you’re going through a big life change? Share with us below 👇🏼 . Happy Friday! 💜

Oct 2019

Na minha recuperação nem todos os dias são bons, então eu tento aproveitar o máximo quando estou bem e gente tem coisa melhor do que estar bem? 😌💙

Oct 2019

“Você não é perfeita, você comete erros e fica mais forte por causa deles eu acredito que essa é a verdadeira força.”

last month

Comment below what you’re gaining besides weight? 👇🏻⠀ ⠀ This post was inspired by @rachaelhartleyrd ⠀ ⠀ With intuitive eating and eating disorder recovery, not everyone will gain weight but for many this is a very challenging part. ⠀ ⠀ Fueling your body consistently and adequately as well as dismantling diet cultures views and the thin ideal is hard stuff!⠀ ⠀ But throughout this process I want you to take a moment and think about other things food freedom has brought you besides weight?⠀ ⠀ I had a client who really struggled with gaining weight that her body needed. She found that her set-point weight or happy weight, was higher than the thin ideal. There is NOTHING wrong with having fat on our bodies, but it took her some time to morn the loss of her precious body and embrace her new home.⠀ ⠀ One thing she did was write down things she has been gaining throughout this process. She realized that she is able to have deeper connections with people because her brain isn’t consumed with food and body image thoughts. She realized she hasn’t stepped on the scale in a few months and has let go of that behavior that caused her days to be ruined. She is developing a new relationship with herself that is centered on self-love.⠀ ⠀ SHE IS FREE.⠀ ⠀ I want that for you! Grab the I AM WORTHY Workbook to start your journey, link in bio 💕

Nov 2019

When I find old pictures of myself sometimes I wish I still looked like that. It takes a lot of reminding of how sick I was. In recovery, I’ve learned it’s okay to miss how I used to look. But I have to remember that I was throwing up everything I ate. I was overtraining and lying to myself to think I could keep it up without fueling my body properly. There were a lot of super sore days and complete exhaustion after workouts but I wasn’t admitting that it was because I wasn’t eating. It was because I wasn’t strong enough. My disease lied to me. It’s taken me a lot to get to almost 6 months of sobriety. A lot of day ones. A lot of “I can’t do this.” But I proved I can and I know I can. It’s okay to miss the way I used to look. But it’s not okay to be in denial and think I wasn’t slowly killing myself. #edrecovery #bulimiafighter #edwarrior #eatingdisorderrecovery #survivor #recovery