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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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just now

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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1 minute ago

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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ROTATIONAL POWER 🥊💥 ⁣ ⁣ SWIPE ➡️ For a range of exercises to improve rotational power and speed for Boxing 👊⁣⁣⁣⁣ ⁣ ⁣ Rotational power and speed are integral components for a powerful punch as we rapidly rotate the trunk to transfer force from the lower body through to the fist. ⁣ ⁣ We also need it when throwing devastating combinations. ⁣ ⁣ Here are the key steps to optimising a rotational power exercise. ⁣ ⁣ 1️⃣ CHALLENGE STRETCH SHORTENING CYCLE⁣ ⁣ Rotational exercises need to develop and challenge the STRETCH-SHORTENING CYCLE of the core muscles. An in-effective SSC of the core musculature will create ‘energy leaks’ and effect our ability to rotate fast and hard. ⁣ This means that rotational exercises SHOULD NOT be from a static start, and there should be an eccentric movement for it to be transferrable to Boxing performance. ⁣ This is where partner MB Throws and fast Banded Rotations can benefit to create eccentric demands to create a challenge for ‘anti-rotational’ strength to then transfer into an explosive rotation. This will develop the stretch shortening cycle of the core⁣ ⁣ 2️⃣ PIVOT - DON’T LEAN⁣ ⁣ An athletes’s tendency when performing rotational throws would be to lean over the lead leg following release of the medicine ball. This is using your bodyweight’s momentum to generate the power, and not optimising the contribution of the core musculature. ⁣ Plus it’s a bad technical fault to lean over the front foot when Boxing⁣ ⁣ Make sure to perform the exercises with the trunk in a neutral position. Also this can be challenged with side-step to throw ⁣ 3️⃣ UPPER-LOWER BODY SEPARATION ⁣ Upper-lower body separation is an important attribute to train as this will help improve the efficiency of the kinetic chain. ⁣ This will allow the trunk to rotate more without moving the lower-body. This will increase activation of the core muscles during a dynamic exercise⁣ ⁣ 4️⃣ OBLIQUE MYOFASCIA SLING + TRANSVERSE PLANE⁣ ⁣ The trajectory of the sling is diagonal from the hip to the opposite oblique. This requires a different angle to regular rotational exercises - Rotational MB Slams #boxing #boxingscience #boxingtraining #strengthandconditioning #coreworkout

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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Portami in alto come gli aeroplani Saltiamo insieme, vieni con me Anche se ci hanno spezzato le ali Cammineremo sopra queste nuvole Passeranno questi temporali Anche se sarà difficile Sarà un giorno migliore domani.. Mr. Rain - Fiori di Chernobyl @mrrainofficial #nonmollaremai 🔻 #sport #fitness #gym #bodymechanic #sportsmechanic #sporttherapy #robertopucciomassoterapista #massoterapia #personaltrainer #culturismo #boxing #k1 #muaythai #kickboxing #boxe #bodybuilding #motivation #inspiration #determination #lifestyle #massa #massacarrara #milano #reggioemilia #italia 🔻 Roberto Puccio Sport & Wellness Massotherapist Founder to RegenerAction Exclusive Sport  Club FB : RobertoPuccio Technical Consultant INST : roberto_puccio_massoterapista www.robertopuccio.it

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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🔥NEW ARRIVAL🔥

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #customizeddesign #customizeddesignm #manufacturing #fashionwear #boxing #stylishwear #casualwear

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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2 minutes ago

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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ترقبو غذا هذا النزال القوي الذي سيجمع كل من الملاكم الأمريكي ابن مدرسة TMT جيرفونتا ديفيس و الملاكم المكسيكي ليو سانطا كروز. جدير بالذكر ان الملاكم الامريكي جيرفونتا ديفيس لم يسبق له ان مني باي هزيمة في كل النزالات التي خاضها برصيد 23 نزال 22 منها فازها الضربة القاضية، بينما الملاكم المكسيكي سانطا كروز فاز في 37 نزال و خسر نزالا و تعادل في آخر. سيبدأ بث هذا النزال على الساعةGMT 3:00 بعد منتصف الليل. #mma #mmafighter #boxing #boxingtraining #boxinggirl #boxingday #no_boxing_no_life #boxingnews #wbc2021 #wbcboxing #usa #usa 🇺🇸 #rossia #england #motivation #motivacion #floydmayweather #antonyjoshua #kickboxing #k1fighter

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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@magomedov_arslan_ Арслан Магомедов одержал победу единогласным решением судей в главном бою вечера в г.Минске. Мурад Рамазанов к сожалению уступил раздельным решением судей. От лица руководителя Федерации бокса РД Альберта Селимова и всего боксёрского сообщества поздравляем Арслана и его тренеров @thehammergym @pirnaev1970 и желаем новых побед. ____ @minsportrd_ @russianboxingfederation @selimov86 @zdunov_artem @umar_kremlev ____ #ФедерацияБоксаРД #БоксерыДагестана #БоксРФ #БоксРД #Дагестан #boxing #

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we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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Aww cuhz really don't fuck Kendrick up im done going to my room. KING KUNTA REALLY? you have no clue who King Kunta is. But ok. Its all love here no harm meant. Lmmfao #stayhumble #stayready #staydangerous #ilovemyjob #boxingtraining #coachJJ #born2fightboxingteam #lessons #sessions #selfdefense #boxingrankrag #ragranks #macbros #boxingclass #sparring #proboxing #boxingdrills #boxingmotivation #boxingclass #boxing

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3 minutes ago

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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Training day...🗓️ - Muay- Thai...🇷🇺 - Letur Gum...🛡️ ⠀ ⠀ ⠀ #box #boxing #thai #thailand #muaythai #k1 #kikboxing #ring #tigermuaythai #fairtex #topking #adidas #black #life #time #champion

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3 minutes ago

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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3 minutes ago

Results happen over time, not overnight, work hard, stay consistent & be patient☝🏻 Cant wait #20DaysToGo ⚰️

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3 minutes ago

we are manufacture all customized items all colour and fabrics size available customized logo printing embroidery sublimation and non sublimation legging #gymwear #sportswear #streetwear #fitnesswear #topquality #urbanwear #traicksuit #apparelwear #Habeas sports #customizeddesign #manufacturing #fashionwear #boxing #Can you do sample for better price casualwear

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2 days ago

À l’époque où les salles de sport existaient... -> Voilà un petit enchaînement avec corde à sauter bien sympathique pour bosser la coordination et le cardio 🔥 Le travail n’est rien d’autre que l’habitude. Tu deviendras ce que tu fais encore et encore. infos coaching sportif sur www.mouvup.fr et en MP. 🇬🇧 Work is nothing more than habit. You will become what you do over and over again. #mouvup #jeremypoulin #coachsportif #caen #preparationphysique #legsday #deauville #homeworkout #hometraining #fitnessfrance #fitnessmotivation #calisthenics #legday #squatjumps #musculation #boxing #jump #calisthenics_athletes #caennais #muscu #streetworkoutfamily #fitnessfam #streetworkout #calisthenicsworkout #calisthenics_best #fitness #boxe #cordeasauter #streetworkoutfamily #fitnessmotivation

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Top photos & videos on #boxing

5 hours ago

It wouldn't be camp without my @purespectrumhemp CBD oil!! • Such a life saver!! Head to https://www.purespectrumcbd.com/ref/188/ and use code 'MEGS'

13.3k81
7 hours ago

“How can I kill somebody when I pray five times a day for peace?“ #MuhammadAli #JummahMubarak

4.8k36
11 hours ago

Grandpa PAC-MAN 😂😂😂😂😂😂😂😂😂 Like and share and more follow @ringside_cilpz . . . . . . I . . . #boxingworkout #boxinggloves #boxing 👊 #boxinglife #boxingworkout #boxingworld #boxinggym #boxingnight #boxinghype #boxingcoach #boxing fitness #boxingfans #boxingclub #boxingislife #boxingheads #boxingnews #boxingfamily

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11 hours ago

💣🥊

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8 hours ago

We can all agree that this year has been rough. One of the hardest parts for us, as a gym, was realizing that we could not host costume sparring this year. This would have been our fourth year of costume sparring. For those of you who may be unfamiliar, we’ve hosted costume sparring since we opened in 2017. It’s exactly as it sounds...dress up in your favorite costume and hop in the ring for a couple of rounds. It’s a blast! We’ll be back next year better than ever. Have pictures from the last few years? Throw them up on your story and tag us so we can share! We’ll have candy at the gym tomorrow if you want to stop in. Happy Halloween 🎃 👻

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