#bodyunderconstruction photos & videos

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6 minutes ago

Motivação é o que você precisa para começar. Hábito é o que você precisa para continuar, até nos momentos difíceis. Não aceite a menção "Desistir". 💪 . . . #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #instagood #fitfam #lifestyle #training #health #fitspo #healthy #fashion #photooftheday #instafitl #gymlife #muscle #diet #fitnessaddict #strong #followme #eatclean @prilaga #prilaga #instaweightloss #bodyunderconstruction #selfmotivation #proteinshake #bodytransformation

82
40 minutes ago

...the weekend vibes...just love it😄 Wenn der Typ da im Spiegel sagt:"läuft" Schönen Samstag Abend, ich gönne mir heute eine Massage😊 ...und wem das Top gefällt... 10 % gibt es auf alle Produkte von @exlimit_official mit dem Code thony10 Also visit @fitnesseugen_ @the_handyman81 #bodybuildingtransformation #bodybuildingtransformation #bodyunderconstruction #bodybuilder #bodyfitness #bodybuildinglifestyle #bodybuilding #bodytransformation #kraftsport #personaltrainer #power #challenge #fitover50 #fitfamde #fitfamgermany #workout #workhard #fitover40 #attractive #loneliness #whataman #fitnessfood #foodporn #stillwannadie #suicide #fitness #fitnessaddict #pain #pleasure

140
45 minutes ago

Cyklat mtbbana idag 😅 imponerad av mig själv o Lukas. 🚲 #minresaräknas #juststrong #bodyunderconstruction #fitmom #förattjagkan

71
1 hour ago

Too often I find myself comparing my body to "ig fitness models" or even just other people on my team and feel lacking but whenever that happens I try to remind myself that 1 - i shouldnt be comparing myself to others 2- everyone's fitness journey is different 3 - I've come so far with my mental and physical health 4 - I SHOULDNT BE COMPARING MYSELF TO OTHERS 🤦‍♀️ Focus on yourself and your OWN journey . . . #fitnessjourney #fitnessstruggles #nocbikinicompetitor #npcbikinigirl #bodyunderconstruction #alohaliving #teamphit #phitpham #healthylifestyle #healthyliving

146
1 hour ago

Gm!! Que la belleza sea el reflejo de tu salud!! @dangomez_bf Gracias por los resultado que estoy obteniendo,no sabes cuan agradecida estoy,vamos por mas🙏 #fitnessjourney #fitmom #fitnessgirl #bodybuilding #bodytransformation #bodygoals #bodyunderconstruction #fitlife #healthylifestyle #healthyfood #mexico 🇲🇽 #tulummexico #tulumbeach

913
1 hour ago

Amélioration de ta gestion en insuline = diminution de ton gras dans la zone omoplates et lombaires ! 💪🦸 Faites comme moi et prenez le super Acide alpha lipoic de @bnisupplements Qui vous aidera à grandement dans vos rages de sucres par le fait meme ! Code promo sd20 20% de rabais 👇👇👇👇 https://bnisupplements.ca/produit/alpha-lipoic-acid/ 👆👆👆👆 @mimicapesclassic #fitnesslifestyle #fitnessaddict #beforeandafter #losingweightfeelinggreat #instaweightloss #eatclean #lovefitness #progressnotperfection #fitgoals #weightlosschallenge #bodyunderconstruction

142
1 hour ago

Wahala really Be like Bicycle😭😭.. The commotion this Coffee is causing now Ehn? TufiaKWA!..Some of you New ReSellers are too Desperate For my Liking🤦🏻‍♀️ Abi Una think Say na Una need Money Pass?🤷‍♀️Continue Jumping Upandan please...8weeks of No coffee you people are already having heart Attack...Some people have waited for 4months before...Keep jumping from one person to the other...You will soon buy Milo😂😂 ❗️We will soon Ban Some ReSellers From Selling This Coffee Like We did Before...One mumu desperado was even Calling Delivery Guy and paid money to Him for coffee...We don't need such Energy biko...You know yourselves..We are watching You👀 . . ❌COFFEE STILL SOLD OUT❌ When it finally arrives, Pending Orders will go Out first before we Begin taking New Orders. ✅TAKE NOTE❗️ . . . TRIM & FIT PRICE👇🏽 1pack N8,000 or $23 2 Packs N16000 or $46 Complete starter pack(4packs ) N32,000 or $92 . . FLAT TUMMY TEA 28 Days N9500 or $27 . . TRIMMAX PLUS SLIMMING PILLS 30caps= N12000 or $34 We deliver Worldwide . . Delivery is not free . . . . . . . . . . . . #fitlife #fitgirl #weightlossstruggle #pcosweightloss #lovefitness #losingweightfeelinggreat #fitnessgirl #instafit #muscle #fitmotivation #weightlosschallenge #diet #fitnesslifestyle #fitnessaddict #exercise #instaweightloss #coach #bodyunderconstruction #fitgoals #fitspo #fitmom #trimandfitdietcoffee #fitfam #eatclean #fitnessgoals #selflove #progressnotperfection #titans #tacha #ceec

120
1 hour ago

En kopp kaffe & Hockey 🥅🏒 ...Blir det nu efter att ha vart i stan en sväng..Dottern och hennes kompis har provat balklänningar 👗finns ju så mycke olika färger & modeller...inte lätt att veta va man vill ha 🤔🤔men tror dom hittade rätt 😉 ...inte va nån av dom tänkt från början då det gäller färgval eller modeller på klänningarna💕 Ingen av dom klänningarna är dock med på bild , utan urval av dom min dotter provade i butiken är med..suprice kommer det bli 🤫.. #jagtogbeslutet #minresaräknas #tropådigsjälv #kanjakandu #fighter #motmintoppform #wightlossjourney #bodyunderconstruction #välmående #fit #fitnessmotivation #teamlivsstil #fitmom #krigarekrigar #kronisksmärta #icaniwill #enfriskarekropp #motbättremående #teambadassbabes #wourkhard #walking #healtylifestyle #hälsococh #growwhitcissi

90
1 hour ago

📲 Save this for later! 👥 Tag a friend who would like to know this - Follow 👉 @gym_mindset_motivation for more self-improvement, financial education, and motivation🔥 - 👉 @gym_mindset_motivation 👥 Tag a friend who would like to know this 👉 @gym_mindset_motivation 👈 Feel free to share any of my posts but make sure give me credits, please💎 @prilaga #fitnesslifestyle #proteinshake #fitnessjourney #progressnotperfection #fitfam #fitlife #beforeandafter #eatclean #selflove #fitgoals #transformationfitnation #instaweightloss #bodytransformation #prilaga #lovefitness #bodyunderconstruction #personaltrainer #fitspo #fitnessgirl #fitmotivation #fitnessaddict #fitnessgoals #exercise #weightlosschallenge #losingweightfeelinggreat #selfmotivation #health #instafit #fitmom #muscle

20
12 hours ago

I tell newbies all the time that getting bigger will be the easiest thing you'll accomplish in the gym but what you do with that size is the real challenge/battle👌🏿😉Aesthetic Nation?!!

325
14 hours ago

Today's workout brought to you in part by @1stphorm #mytransphormationapp and @soalapparel85 ⁣ Here's a killer push day for you:⁣ ⁣ Barbell Military Press - 3 sets - 6-8 reps⁣ ⁣ Dumbbell Bench Press - 3 sets - 8-10 reps⁣ ⁣ Superset:⁣ ⁣ - Cable Fly - 4 sets - 10-12 reps⁣ - ⁣Lateral Delt Raise - 4 sets - 12-15 reps⁣ ⁣ - Single DB OH Extension - 4 sets - 10-12 reps⁣ - ⁣Dumbbell Front Raises - 4 sets - 12-15 reps⁣ ⁣ Finisher (30second rest between sets ):⁣ ⁣ - Cable Pushdown with Rope - 7 sets - 15 reps ⁣ ⁣ Enjoy the pump and the burn! 🤙🏽💪🏽⁣ ⁣ Take care of yourselves, each other and always feel free to reach out!

4016
Nov 2018

Prendi la tua rabbia e fanne forza...oggi ridono di te,domani tu di loro...

58330

Top photos & videos on #bodyunderconstruction

2 weeks ago

🇨🇭🇩🇪 version below ..... ✨ Podcast: Words of wisdom from @trentshelton ✨ . "My definition of purpose is simply this: Using your life for the betterment of the world. Aka be the greatest you." . Learn to be content. Don't seek for a purpose. You were already created enough. There is nobody like you. You take your life and make it better. ..... ✨ Podcast: Weise Worte von Trent Shelton ✨ . "Meine Definition von 'Purpose' lautet ganz einfach: Nutze dein Leben zur Verbesserung der Welt. Aka sei die beste Version von dir selbst." . Lerne zufrieden zu sein. Suche nicht nach einem 'Purpose'. Du wurdest schon als genug geschaffen. Es gibt niemanden wie dich. Du nimmst dein eigenes Leben und machst es besser. ..... 📸 @snipeshotphotography Preset: @sir_villforth Recovery: @compex .swiss (carmen35 ) Supplements: @nutriathletic (carmen10 ) Gym: @fitpass_switzerland Coach: @carmen_annah Bikini/Posing: @shawnscouture @shawncarla_ifbbpro Nails: @le_nails_zug Lashes/Brows/Lips: @smartlook_luzern Hair: @larosen_hair Mealprep: @fitmark_europe ..... #health #lovefitness #fashionblogger_ch #fitfam #selfmotivation #selflove #fitgoals #crossfitswitzerland #swissfit #beforeandafter #personaltrainer #lifestyle #fitmotivation #fitnessgirl #fitnesslifestyle #fitnessgoals #schweiz #transformationfitnation #fitlife #bodyunderconstruction #weightlosschallenge #luzern #bodytransformation #compex

65942
2 days ago

🅑🅤🅒 🅲🆁🅰🅵🆃🆂🅼🅰🅽🆂🅷🅸🅿 𝑌𝑜𝑢 𝑎𝑟𝑒 90-95% 𝑟𝑒𝑠𝑝𝑜𝑛𝑠𝑖𝑏𝑙𝑒 𝑓𝑜𝑟 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝐴𝑐𝑐𝑜𝑚𝑝𝑙𝑖𝑠ℎ 𝑖𝑛 𝑙𝑖𝑓𝑒. 𝑇ℎ𝑒 𝑟𝑒𝑚𝑎𝑖𝑛𝑖𝑛𝑔 5-10% 𝑖𝑠 𝑗𝑢𝑠𝑡 𝑎 𝑐𝑜𝑖𝑛𝑐𝑖𝑑𝑒𝑛𝑐𝑒 𝑎𝑛𝑑 𝑠𝑜𝑚𝑒𝑡𝑖𝑚𝑒𝑠 𝑜𝑢𝑡 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑐𝑜𝑛𝑡𝑟𝑜𝑙. ♡ 𝑁𝐴𝑀𝐴𝑆𝑇𝐸 🧘🏿‍♂️ ——————————————————————————— 📸 @richiekeegan ———————————————————————————

26540
2 weeks ago

🆘𝗦𝗢𝗦 𝗔𝗣𝗣𝗘𝗟 𝗗’𝗨𝗡𝗘 𝗦𝗘𝗡𝗜 𝗘𝗡 𝗗É𝗧𝗥𝗘𝗦𝗦𝗘🆘 💯Parfois j’aimerai me diviser en 4 😂: - une Inès à la salle🏋🏼‍♀️, - une à la maison qui prépare sa diete🍽, - une autre qui travaille sur son auto entreprise en plus de son propre travail👩🏼‍💻, - une qui se repose🛏. Sinon à part ça ..... ça va chez vous ?🤣🤣🤣 ! Vous aussi vous aimeriez vous diviser ?😌 Moi je galère tjr depuis quelques semaines niveau training et diete alors si quelqu’un peut me cloner par ici ?🤨🤨 je suis preneuse !!!! ——————————————————— #sportaddict #fitaddicted #fitness #bodyunderconstruction #gainz #gymshark #workout #basicfitfr #newgoals #keepmotivation #keepsmile #positivevibe #photooftheday #musculation #fitfrenchies #instafit #progress #teamshape #legday #bodybuilding #legday #training #womenwholift #liftweights #determination #fitnesspark #quads #fitfam #fitgirl

28133
2 weeks ago

😍

2.7k127
3 days ago

“A smile is happiness you’ll find right under your nose. “ @smileboldco {Werbung*} #quotes #smilebold #happyme Dank der Aligner von @smileboldco hab ich - innerhalb kürzester Zeit & mit wenig Aufwand - mein strahlendes Lächeln wiederbekommen 🥰 Wie ich euch schon oft ‚gepredigt‘ habe: wenn euch was stört dann ÄNDERT ES! Was andere davon halten muss euch egal sein 🤷🏼‍♀️ Mich hat meine kleine Zahnfehlstellung unfassbar gestört & ich bereue es keine Sekunde dagegen was unternommen zu haben. Denn jetzt fühl ich mich super wohl & lächle noch viel lieber als noch vor wenigen Monaten! 😬😬 #dowhatmakesyouhappy #goodvibes #zahnregulierung • • • • #leatherpants #leather #legginslove #leatherleggings #longhair #booty #bodypositivity #bodyunderconstruction #leatheroutfit #ootd #body #currentshape #goodvibes #tanned #outfitoftheday #autumn #happygirl #blonde #smilebright #blackleather

2.3k71
2 weeks ago

One of my top tips for training at home is having a set of dumbbells and using them to spice up your regular strength exercises 💪⠀ ⠀ For example, you can see that I'm using dumbbells to intensify my lunges. You can do the same for squats, Russian twists, and arm raises 🖤⠀ ⠀ What are your favourite strength exercises to do with dumbbells?

46915
2 days ago

Picture on the left I was between 393-398. Pic on right was today to prove a point and of course because I'm excited for whats to come. As of Sunday I currently weigh 389 so it's not a huge jump of weightloss but what a difference. I remember wearing a tank top and constantly pulling on the shirt when I first wore it because it was tight and short. Yesterday I wore it and it was so comfortable! It's a big deal because I'm still swollen and recovering. My boobs are shrinking already!! I can't wait to start working out and damn it I want some chicken and vegetables 😩 . I ℂ𝔸ℕ'𝕋 𝔹𝔼𝕃𝕀𝔼𝕍𝔼 I 𝔾𝕆𝕋 𝕊𝕃𝔼𝔼𝕍𝔼𝔻!!! . #myvsglife #batman #dc #superhero #beforeandafter #selfie #naturalweightloss #weightloss #fattofab #bodyunderconstruction #fitlife #postop #goalsgoalsgoals #goaldiggers #weightlossjourney #igweightlossjourney #flabtofit #weightlossjourney #weightlosscommunity #healthyme #myweightlossjourney #igfitfam #fitbit #dontbelievemejustwatch #vsg #myvsgjourney #gastricsleevebeforeandafter #weightlosstransformation

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