#powerlifting photos & videos

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Who's coming in for open gym!?! Yes, I'm taking new members, but you must contact the gym at (505 ) 585-5091 or book an appointment on the FB business page before coming in. Your first open gym workout is free!! #unleashed #unleashedbeasts #openforbusiness #timetowork #opengym #strongman #powerlifting #kettlebells #strengthandconditioning #liftheavyshit #allfitnesslevels #modifiedasneeded #cometrysomethingnew

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Snippet from the Gym Workout today! Dumbbell Incline, Push Press, and High Pulls! New Best Mile Time: 7:07🔥🏃 . . . . . . #weightlifting #fitness #fitnessaddict #dumbbells #crunch #crunchfitness #gym #gymlife #weights #orlando #training #trainhard #fitnessmotivation #powerlifting

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*LIKE WHEN DONE* If you see this post on your feed, you are challenged to do the workout 🏋️‍♀️. Let’s get on that grind 💯 ⁣ Follow @swipesets for daily workout challenges, memes, and health tips⁣ •⁣ •⁣ •⁣ •⁣ •⁣ ⁣ For algorithm purposes only: I love to #workout  it’s almost as if I’m a #fitnessaddict . I don’t have a  #personaltrainer  or a #trainer  at all, but still living that #fitlife and I will  #getfit swipsets is for   #fitispiration  we want you guys to feel inspired to do #cardio and   #exercise  while at home and people can’t do as much #bodybuilding  or #powerlifting  or be a #bodybuilder  if you know what we mean.  #motivation and   #gymmotivation  is tough to come by when you aren’t living the #gymlife  or are able to go to the #gym and do   #fitness  and have #gymgoals this is a   #preparazioneatletica paragraph of   #funzionale hashtags with the  #funtional  purpose of growing the page #allenamentofunzionale  we are sorry it looks weird like #crossfit  or #crosswork  but not like #crossfitgirls  or #bulking  or #atletica  ⁣ ⁣

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Just a quick deadlift session with full social distancing in effect.

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Sorry for the poor quality, but this is what I get when I zoom too much hahaha. This exercise is very useful for shoulder opening purposes. The aim should be to flatten your spine toward the wall, scapulae fully retracted. Elbows and hands should be able to brush during the whole movement. It's way harder than it looks, for real. The hardest part is to fully straighten your arms at the very top. Give it a try. Even a set by 10 reps every day will work wonders for shoulder mobility. #improvingmahself101 #calisthenics #rawsthenics #fighting #yoga #martialarts #mobility #training #workout #homeworkout #streetworkout #gymworkout #bodyweight #bodyweighttraining #weighttraining #weightlifting #powerlifting #personaltrainer #onlinecoach #fitness #instafit

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Mark. Opp til en «tuuung» dags maks på 162,5 Det er Covid-19 pers. Er godt fornøyd der, da det ikke er mange mark økter bak den. Arbeid sett x3x4 @130 Stang roing x4x4 med 70. #oly #5thset #stickToTheScript #squat #bench #deadlift #aktiv #eleiko #powerlifting #ryourogue #primochalk #vektløfting #iform #aktivlivstil #styrkebror #xlife_no #tyngre #fitnesbloggen #fitdad #treningsglede #styrketrening #Irontanks #Isymfs #531

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First deload benchpress Paused BP 121,5 5x1 #bench #benchpress #powerlifting #powerbuilding

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- Bench press 110kg*1 100kg*4 90kg*6*5 臥推感覺越來越好了! 胸椎活動度也越來越開! #臥推 #benchpress #powerlifting #健力三項

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2 minutes ago

165 PR! That’s a red with a collar. 😍 It may have went better if I had waited until after deload instead of before but oh well. Also watch Jeffy sniff my ammonia cap and run away! 😂😂 Two angles of the same set. #paynterperiodization #powerliftingwithpuppies

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2 minutes ago

Sleeveless Crop Muscle Tee _____________________________________ "Apeel Collection www.apeelcollection.com ____________________________ FOLLOW US @theofficialapeelcollection @apeelcollection ____________________________ Photographer: @ericganisonphotography ____________________________ Model: @erotic_aka_hollywood ____________________________ Location: #ApeelCollection #Apeel #Magazine #free #Photography #Photographers #MaleModel #MensFashion #MensStyle #MensUnderwear #Underwear #Fashion #Trunks #Briefs #BoxerBriefs #Fitness #follow4follow #Athletic #Texas #skincare #groom #underwearline #briefs #powerlifting #gym #muclemaniaworld #mensfitness #menshealth #gnc

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Kevin Levrone! 4x Mr.Olympia Runner 68 IFBB Professional contests. Won 23 Pro Shows Top 3 in 53 Pro Shows. First man who was named as "Uncrowned King of Mr.Olympia". #kevinlevrone #underdog #uncrownedking #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #fitfam #muscle #training #gymlife #bodybuilder #gymmotivation #fitnessmodel #health #powerlifting #crossfit #fitspo #personaltrainer #strong #instafit #gains #healthy #fitnessaddict #body #physique

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Push day getting easier Bench 315 4 reps 4 sets Bench with Yukon bar Incline with yukon bar Seated overhead press Normal mobility and shoulder workouts with chest workouts Then hit some biceps and triceps #gym #strongmantraining #strongereveryday #flex #swole #eat #fit #fitjourney #lifestyle #bepositive #bodypositivity #powerlifting #strongman #startingstrongman #strength #training #benchpress #chestday #instalikes #instafollow

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some trails, some roads, some heavy stuff. feeling very mentally fatigued after this week - don’t forget to take care of yourself/take time for yourself/get off of the internet for a few hours if you need to . . . WEIGHTS: deficit deadlifts, hip thrusts, lying leg curls, lunges, calves, v ups CARDIO: walking, 3.5 mile run #fit #fitness #fitspo #garmin #fitchick #girlswholift #abcmfitness #bodybuilding #powerbuilding #powerlifting #cardio #run #running #strava #runstreak #branchburg #homeworkout #castawayfitnesschallenge #abs #renaissanceperiodization #femalephysique #deadlifts #glutes #quads #hamstrings #calves

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#mahamahimbeast # 45 lbs bar + 22 lbs plate = 67 lbs weight bar challenge #rawpowerlifter #squat #benchpress #flashesofdelight #deadlift #strongmanofindia #benchpressrecodholder #benchpresslover #gymlover #powerlifting the heaviest game #love only heavy biceps #heavy BICEPS like lion @da .rshan6900

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We as parents it starts with ourselves. I’m actually doing this to my two year old toddler. He will always learn new things about other people’s heritages. I believe it makes you’re relationships with you’re children a lot more stronger. More importantly stronger with other people in different nationalities as well. I want what’s best for my son. I want my son to be totally comfortable around people. Being comfortable is having the power to empowerment others for change. #culture #cultures #nationalites #heritage #power #powerlifting #culturedasf #empoweringothers #inspire #inspiringothers #letsallshinetogether

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3 minutes ago

Follow this advice and build yourself some cannons this summer 💪🏼

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4 minutes ago

言えない内心 (パワーリフティング編 ) Inspired by @smiley_19 .95 . . . . . #powerlifting #ハ ゚ワーリフティング #フィットネス #筋トレ女子 #フィットネス女子 #筋トレ #シ ゙ム #ハ ゚ワーリフター #トレーニンク#トレーニンク ゙女子 #ワークアウト #ホ ゙ディメイク #スクワット #ヘ ゙ンチプレス #テ ゙ッドリフト #スクワット女子 #yokosuka #tiktok #tiktokjapan

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5 minutes ago

Tell god I'm not the boy I used to be. Fuck I am enjoying this shit to a whole new level. 215kg(475lbs ) for an easy peasy lemon squeezy single today.

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5 minutes ago

Ready to begin a new chapter? When you are, we’re here...stop in a see us!!!

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We see posts all the time telling us how to deadlift. Step 1 shoe laces under the bar...through to step 20 if we really want to be anal about it. Realistically 95% of those points are gonna be thrown in the bin instantly. I watch my client set up and get them to show me their technique before correcting them. I do this to see what they do right. Even if we can improve it 5% straight away, I leave it and I work on what they do badly. Everyone naturally will do different things right and wrong, there’s no perfect pointer for everyone and the same cue could also need to be different for each client. I’ll then start to give 2-3 points to think about when setting up, Let them build those 3 points in until they give them no thought. Only then do we move on to improve the non problematic areas. I won’t give technique, programming, nutrition or recovery advice without knowing the full picture. I don’t like guess work it’s unpredictable. I miss out on a shit tone of money from frustrating people with these answers and to be honest I’m not really arsed. I do what I do to get the best out of people. If people don’t like these answers there’s 1000s of coaches ready to take the easy money.

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Top photos & videos on #powerlifting

18 hours ago

Self-schema (as defined by Wikipedia ) refers to a long lasting and stable set of memories that summarize a person's beliefs about the self in specific behavioral domains. ⁣ ⁣ The less technical term for this is “Self-Image”. ⁣ ⁣ It is the way we perceive ourselves in certain settings. You may think of yourself as hot s*** when you’re on the basketball court but when giving a speech you crumble like a piece of paper. ⁣ ⁣ If you require a boost of confidence before a speech, presentation, or even before you try to chop it up with that boy/girl — think about an area where you KNOW you kill it. ⁣ ⁣ Mine is obviously the gym (shocker ). I’m comfortable there, I’m well liked (or so my self image makes me believe ), and I know what I’m doing. ⁣ ⁣ So before I go into a presentation at work, I try to imagine as though I’m at the gym. ⁣ ⁣ I derive the self image I have in the gym and apply it to a setting where my self image is lacking. ⁣ ⁣ SO when gym’s open up and you’re hesitant to step in because of all the 200lb, 5’11 (okay 5’10 and 3/4’s ), jacked looking guys may intimidate or judge — simply plug your headphones in and think as if you’re in your happy place where your self-image THRIVES.

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5 hours ago

Curling up with a book to try and relax 📖 4 days into June and I’m already exhausted 😴 • #thelifeofamillennialexecutive #bookworm

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2 hours ago

🔥 El suelo es lava 🔥 . . @naesystem @nae_experience

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1 hour ago

Good googly moogly that thang is juicy. - 📸: @fhperformancetraining #GarageGymLab #garagegyminspiration

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4 hours ago

‘The Comeback’ - Tips on getting your gains back Due to the gyms opening up sooner than we expected, there seems to be an overwhelming excitement to “Get back our gains”. However absolutely obliterating yourself and hoping to get back to where you were (especially if you have just been working out at home with minimal equipment ) might cause you to regress instead 🔙. Therefore here are some tips that you can take on board to ensure that you are progressing and recovering well. 1. Start at a low intensity, volume and frequency - begin with lighter loads, fewer sets and less total workload in a week. This allows you to recover quicker, not overwork yourself and not feel like you have to take 3 or 4 days off because you’re “sore”. 2. PLAN & STICK TO IT - if you don’t have a coach, I highly recommend for you to honestly look at your previous workout regime and see if you have been favouring specific parts or even missed a few sessions just because you hated training that body part 🙇🏽‍♀️. Once you’ve created a little block including that intro week or two, then with your gradual build up of adequate workload (as I mentioned above 👆🏽 ) you’ll be on the fastest train back to where you were before or even better. 3. RECOVERY - Monitor how you feel during your sessions, how much energy you’re actually exerting in your workout and how you feel the next day. Recovery is just as important as training and if you’re hoping to do 6 day weeks, sorry to break it to you but that won’t do the trick. Just be patient, drink ya damn H2O, sleep well and keep in mind that being able to be to train, eat good food and have somewhere to sleep, is a PRIVILEGE. Stay safe and big love to everyone 👐🏽💛

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Как набрать массу? . . Вечная проблема ХУДЫХ парней и девушек, это как набрать массу🤔 . . 1. Ты должен выходить в плюс по калориям. Если вы набираете это не означает что вы должны есть какие-то ГАМБУРГЕРЫ🍔 или СНИКЕРСЫ ( если конечно мы говорим о качественном наборе ) это должны быть медленные углеводы , хороший качественный белок , и конечно же жиры . Да это будет большой объем пищи но и форму мы делаем качественную . Рассчитайте свой калораж и прибавьте к нему 300 калорий если вес не сдвигается добавляем еще. 2. Сон 💤 ваш организм должен восстанавливаться , переваривать все то что мы съели в течении дня и адаптироваться к нагрузкам . Поэтому вы должны хорошо спать 7-8 часов ОБЯЗАТЕЛЬНО ❗️ 3. Тренировки . Длительность тренировки в идеале 50-60 минут, растягивать их не надо на 2-3 часа . И если ты хочешь нарастить мышц , ты должен нарастить силу . 4. Соблюдая все эти 3 составляющие вы точно наберёте массу 😁 . . Был полезен пост? Лайк, добавь в закладки и напиши коммент! Это поможет продвижение моего аккаунта, обнял вас❤️ #fitness #life #bodibilding #powerlifting #gym #пресс #мысли #казахстан #караганда #астана #алмата #mens #тренер #здоровье #зож #питание #еда #набормассы #худеем #мотивация #советы #лайки #пресс #интерес

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