#personaltrainer photos & videos

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With the quarantine situation @magie_maria decided to join me for the early morning session 💪🏾💪🏾 welcome @magie_maria #day1 #fitnessjourney #body #bodypositivity #bodygoals #bodypositive #transformation #bikini #beachbody #lifestyle #model #fitnessmodel #fitnessmotivation #personaltrainer

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Nesta quarentena é importante nós mantermos ATIVOS, e também MUITO importante mantermos uma ALIMENTAÇÃO saudável!! Se liga no recado da nossa Nutri @mariagrossi ele é fera!! Bora se cuidar Galera 💭👊 Qualquer dúvida só nos mandar mensagem!! . . Deus abençoe o Mundo 🙏 Viva o Esporte! Pra cima 👊 . . . #atividadefisica #esporte #saúde #cross #funcional #nutri #mobilidade #personaltraining #personaltrainer #fitness #academia #gym #educacaofisica #workout #qualidadedevida #emagrecimento #treino #nutrição #treinamentofuncional #personal #fit #motivation #dieta #alimentacaosaudavel #training #lifestyle #run #motivacao #crossfit #esporte

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Brand new video 🔌 Bored in quarantine? Try these exercises out 👊🏼 #fitness #gym #football #speedrings #agilitytraining #agility #ball #ballmastery #explorepage #personaltrainer #footballdrills

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Core builder workout 🔥🔥. You want to make sure that you squeeze your abs during the entire workout. You’ve got 3 sets of each exercise until failure. In the last exercise, you’ll finish off with 25 seconds of planks followed by 25 seconds of mountain climbers, followed by another 25 seconds of planks - - - #fitnessmotivation #fitness #fit #fitnessjourney #fitnessfreaks #miami #miamibeach #workout #workoutmotivation #workouts #workoutroutine #workoutoftheday #blackmen #melanin #blackfitness #onlinecoach #onlinecoaching #personaltrainer #personaltraining #motivation #healthylifestyle #healthandwellness #healthandfitness #wellness #wellnessjourney #wellnesscoach #iam1stphorm

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Jeśli nie możecie się ogarnąć przy nadmiarze czasu lub po prostu nie wiecie jak się ogarnąć nie wychodząc z domu to polecam zrobienie sobie planu dnia ✏️ Stwórzcie sobie jakąś domowa rutynę wtedy czas nie będzie Wam uciekał przez palce 💪🤞 #bodymotyvation #koronawirus #bikinifitness #zostańwdomu #fitneska #keepmoving #keepfit #kwarantannatrening #workoutmotivation #shape #sexyshape #sexybody #fitgirls #activelife #gymgirls #polishgirl #bodybuilding #blondiegirl #gymmotivation #personaltrainer

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Logo estaremos de volta ...- Isso é OPSUPERA !!! Venham ganhar saúde e se divertir conosco ...Sejam bem vindos para agendar para grupos de amigos , família , funcionários de empresas , individual , etc ... Venha ganhar saúde na natureza e supere suas dificuldades ...A boa propriocepção e o bom condicionamento físico que podem ser obtidos em areias fofas é cada vez mais evidente , que além de fortalecer também diminui muito os impactos desgastantes que os pisos duros proporcionam ...O mundo adotou as areias fofas pra ganhar mais saúde e um bom preparo físico , enquanto interagem com a natureza ...Famosos e atletas multi esportes treinam e fazem o seu preparo físico funcional natural em areias fofas mundo afora ... #Santannapersonaltrainer #preparacaofisica #treinamentofuncional #treinonaareia #personaltrainer #surfer #praiamole #santacatarinabr #esporteaoarlivre #wsl #propriocepção #florianopolis #floripa #educaçãofísica #saudeaoarlivre #saúde #atletismo #corrida #health #training #movimentos #brasil #brazil #social #esporte #fitness #body #superação #vida #exercíciofisico

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C'mon! Ci siamo, Ragazzacci, vi aspetto domani alle 18:00 in diretta Facebook x allenarci di nuovo insieme e stavolta... Rincariamo un po la dose. #nofear #noexcuses @workoutcarovigno_dance_and_fit #fitness   #gym   #workout   #instagood   #love   #motivation   #training   #photooftheday #lifestyle #picoftheday   #fitnessmotivation    #photography   #beautiful   #health   #girl   #nature #sport   #instagram   #beauty   #summer  fitspo fitnessaddict  #fitnessmodel #personaltrainer #functionaltraining #iorestoacasa

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Repostado do @mentalidadeideal_rica15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1️⃣ Verdadeiro ou não? COMENTÁRIO abaixo👇 2️⃣ TAG amigos que precisam ver isso! O que outras pessoas estão dizendo - ✅ Sinta-se à vontade para usar o conteúdo, basta dar crédito às successpictures ✅ A melhor maneira de mudar o pensamento das pessoas é através das fotos! Picture | 1 foto = 1️⃣0️⃣0️⃣0️⃣ palavras! - 💎 1 NOVA foto diariamente! - - - - - . . . #coach #coaching #fitness #sucesso #motivação #empreendedorismo #foco #personaltrainer #lifestyle #instagood #brasil #workout #nopainnogain #amor #fitnessmotivation

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Women CREATE! I've created and destroyed, many times over. From business to romance, friendship to isolation, I have built foundations and also completely wiped them out. . In retrospect, even when I thought all was dead and gone, everything worked for the best. I realized the ways in which I enabled bad habits and how I deprived myself from learning LONG OVERDUE lessons. 🤷‍♀️ . My question to you: how can you manage yourself better? The question of a lifetime, hmm. In which ways have you deceived yourself? Kept yourself from reaching your best life? What simple actions can you implement to create the life you truly want? . For me, I decided to distance myself from habits that would deter my completion of tasks; alcohol, hot girl summers, no sleep, procrastination, over spending- the list goes on... I found when I detached from these things- BOOM! Life got sweeter. . Sculpting my body, meditating and creating a program helped me transition in ways I only dreamt of. It gave me a plan, a procedure, and a powerful method of execution! Click my link if you need your program. . . . . . . . . #sacredsaturday #healthconsultant #personaltrainer #movementismedicine #fitness #acupuncture #mentalhealth #breathe #wellness #iamfitlife

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𝐒𝐄𝐋𝐅 𝐂𝐀𝐑𝐄:⁣⁣⁣ Is taking action to preserve or improve your own health by your own actions and behaviour. ⁣⁣⁣ ⁣⁣⁣ YOU ARE RESPONSIBLE FOR SELF CARE, FROM THE MOMENT YOU WAKE UP UNTIL YOU GO TO BED. ⁣⁣⁣ ⁣⁣⁣ 𝐇𝐄𝐀𝐋𝐓𝐇 𝐂𝐀𝐑𝐄:⁣⁣⁣ Obvious, but just to remind you, medical care is provided by medical professionals, it is defined as 'the provision of what is necessary for a person's health and well-being by a doctor, nurse, or other health care professional.' ⁣⁣⁣ ⁣⁣⁣ Now is the best time in history to practise self-care, build healthy habits, and come out of this with a new self-care toolbox.⁣⁣⁣ ⁣⁣⁣ 𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐢𝐧𝐠 𝐦𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐜𝐮𝐭 𝐨𝐟𝐟 𝐜𝐨𝐦𝐦𝐮𝐭𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐞𝐧𝐭𝐢𝐫𝐞𝐥𝐲 - 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐭𝐡𝐚𝐧 𝐞𝐯𝐞𝐫! ⁣⁣⁣ ⁣⁣⁣ 𝐏𝐞𝐞𝐫 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐝𝐫𝐢𝐧𝐤 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐞𝐱𝐢𝐬𝐭, 𝐢𝐭 𝐢𝐬 𝐞𝐚𝐬𝐢𝐞𝐫 𝐧𝐨𝐭 𝐭𝐨 𝐝𝐫𝐢𝐧𝐤 𝐧𝐨𝐰. ⁣⁣⁣ ⁣⁣⁣ 𝐈𝐟 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞, 𝐲𝐨𝐮 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐮𝐬𝐞 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 𝐭𝐨 𝐞𝐬𝐜𝐚𝐩𝐞 𝐟𝐫𝐨𝐦 𝐫𝐞𝐚𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐢𝐭 𝐦𝐚𝐲 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐚 𝐥𝐨𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞. 𝐂𝐡𝐚𝐧𝐠𝐞 𝐢𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐢𝐭'𝐬 𝐭𝐨𝐨 𝐥𝐚𝐭𝐞.⁣⁣⁣ ⁣⁣⁣ 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐠𝐥𝐨𝐛𝐞 𝐚𝐫𝐞 𝐮𝐧𝐝𝐞𝐫 𝐞𝐧𝐨𝐫𝐦𝐨𝐮𝐬 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞, 𝐚𝐧𝐝 𝐰𝐞 𝐚𝐥𝐥 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐞𝐦 𝐛𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐬𝐢𝐧𝐠 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞.⁣⁣⁣ ⁣⁣⁣ 𝐈𝐭'𝐬 𝐞𝐚𝐬𝐢𝐞𝐫 𝐭𝐨 𝐞𝐚𝐭 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐧𝐨𝐰, 𝐬𝐢𝐦𝐩𝐥𝐲 𝐛𝐲 𝐧𝐨𝐭 𝐛𝐮𝐲𝐢𝐧𝐠 𝐨𝐫 𝐨𝐫𝐝𝐞𝐫𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐟𝐨𝐨𝐝. ⁣⁣ ⁣⁣⁣ If you need help with self-care, build a healthy routine or a structured home exercise programme, click on the link in my bio. ⁣⁣⁣ ⁣⁣⁣ Online coaching with 40% DISCOUNT for 2 more people. ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #selfcare #healthcare #health #healthy #gym #gymbox #fitness #brainandbodytrainer #personaltrainer #pt #london #coach #wellnesscoach #wellbeing #onlinecoach #onlinecoaching #coro #corona #coronavirusuk

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Stir crazy prevention program. Taking at home workouts to the next level. @greenmanproductions showed me a great core workout. Total of 150 jumping jacks, 30 push ups, 50 bicep curls and upward rows on each arm, and 2 1/12 minutes of flutter kicks. Feeling great. Getting better every single day. 💪🏼💪🏼💦 - - - #workout #fitness #gym #motivation #training #fit #fitnessmotivation #bodybuilding #fitfam #health #gymlife #exercise #lifestyle #crossfit #healthy #muscle #sport #personaltrainer #cardio #strong #fitspo #gymmotivation #healthylifestyle #workoutmotivation #instafit #love #weightloss #instagood #covid19 #bhfyp

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Nearly a month with no gym Making it work with what I got in the middle of our move to Nashville. No sense in complaining Eat the snacks or be the snack #athlete #nogymnoproblem #homeworkout #quarantine #befit #daisydukes #legs #wellness #npc #bodypositive #thickthighs #muscle #bulking #fitgirl #lifestyle #snack #bodybuilder #bodybuilding #fitness #moving #nashville #nutrition #personaltrainer #newbeginnings

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Arm day. Hitting those reps till failure. Making sure my arms are getting the most out of it. . . . . . . . . . . . . . . . . . #fitness #hardtimes #fitnessmotivation #fit #fitnessjourney #fitfam #fitlife #pt #personaltrainer #homeworkout #home #2020 #motivation #inspire #cute #health #home #grind #beastmode #armday #fitstagram #fitnesslife #push #homeisolation #shoulders #photooftheday #happy

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1 minute ago

🐕🐕🐕 - Man’s best friend really showing off some impressive volleyball skills here! 🏐 🏐🏐 • TAG A DOG OWNER/FRIEND THAT HAS TO SEE THIS! • FOLLOW @perfectstridept CREDIT @mathiasberntsen96 #volleyball #spike #dog 🐕 • 💪Want to work with Perfect Stride? Click the link in the bio or go to perfectstridept.com for more information about our: * One on One Physical Therapy * Virtual Consultations * Workplace Ergonomics * Run Coaching * And Much More _____________________________________________ 🚫This content is solely for informational purposes and is not intended to be a substitute for professional medical advice #physicaltherapy #physiotherapy #physicaltherapist #perfectstridept #physicaltherapystudent #DPTstudent #fitness #strength #sportsrehab #chiropractic #personaltrainer #health #movement #rehab #nyc #manhattan #dpt #mobility #athlete #fisio #exercise #workout #weightlifting

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Casual steady 10k tonight and set a new PB 42:50. It shows how tired your legs are they can still push it that bit more. Remember when doubt sets in and it starts to hurt mentally you got to change that mindset fast. . . #run #runner #runnersofinstagram #runnerslife #fit #fitness #fitnessmotivation #compressionsocks #garmin #hoka #hokaoneone #core #corestrength #legday #speed #fastrunner #fit #personaltraineronline #personaltrainer #trainer #dedication #fitnessgoals

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1 minute ago

Gostaram da duplinha Jene e Polli ? Vamos estar sempre com vcs dando dica de treino. Não acabou vem um treinão de Quadríceps aí ..💪🏻🏋🏼‍♀️ @jeniffer_marinhofit E @personalpollibarros #treinoemcasa #40tena #consultoriaonline #personaltrainer #saradas

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1 minute ago

👉🏻 Energía positiva, Resultados positivos.........🦍👊🏻💪🏻🔥👍🏻🏋🏻‍♂️ . . . . . . . #gym #memes #medellin #colombia #salud #deportes #body #training #personaltrainer #biceps #triceps #fit #fitness #dieta #nutricion #vida #health #powerlifting #model #beastmode #Quedateencasa

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2 minutes ago

La actitud es la manifestación o el ánimo con el que frecuentamos una determinada situación 💪🏻💪🏻💪🏻 . Para tener éxito en la vida, hay que contar con la actitud correcta.Para lograr todo aquello que queremos, debemos tener actitud de éxito. . Las personas que logran el éxito, difícilmente tienen dudas de si pueden o no conseguirlo, es decir, que a pesar de las dificultades, obstáculos y piedras que podamos encontrar en el camino, una de las mejores maneras de crear una gran actitud de éxito es teniendo convicción de poder lograr todo aquello que deseamos. . Así que, sin importar qué tan difícil parezca, nunca debemos dejar de tener en mente, que contamos con todas las herramientas y el poder para ser exitosos. . . #exito #proud #proudofmyself #actitudpositiva #actitud #Gym #power #habitossaludables #Motivación #Hábitos #gym #gymtime #exercise #workout #homeworkout #ejerciciosencasa #glutes #personaltrainer #trainingday #trainer #girlpower #girls #trainingmotivation #miamibeach #miamiflorida #gymvirtual #gymlife #fitness

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2 minutes ago

Push-ups to work your core #1 _ Bird dog push-up. Not the easiest push-up variation but great for your core! _ I'm pretty bored of ya standard push-ups, plus there are so many variations to play around with, this one I've added into my upper body session to further challenge and improve on my core strength & stability. _ GIVE IT A GO 👊

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2 minutes ago

Quando finirà questo momento difficile avrò: ✔️imparato a lavorare con maggiore concentrazione. Se riesco a isolarmi dal caos assordante che fa mio figlio potrei concentrarmi anche anche in time square angolo 7th Avenue a qualsiasi ora del giorno ✔️preso diploma per personal trainer di secondo livello ✔️preso diploma per istruttrice di fitness mirato al dimagrimento ✔️avrò imparato ad allenarmi 7 giorni su 7 ✔️avrò imparato a meditare con costanza ✔️avrò imparato a cucinare (ok ok questo forse no ) Ho sempre saputo di essere una persona fortemente resiliente ma questo momento mi ha insegnato che posso esserlo ancora di più. Vorrei dirvi di non sprecare questo tempo, usatelo per costruire qualcosa che può cambiarvi e farvi crescere. La vita è qualcosa di meraviglioso, non potete dimenticarlo 🌸 E voi come state usando questo momento? Scrivetemelo qui sotto se vi va♥️ • • • #bollicinerosa #bollicinerosaacademy #happiness #freedom #life #lifeisbeautiful #mindfullness #mindfulliving #personaltrainer #personaltraineronline

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3 minutes ago

Os benefícios das atividades físicas para a saúde mental...A prática regular de atividades físicas proporciona a redução dos níveis dos hormônios estressantes, como adrenalina, a noradrenalina e o cortisol. Isso significa o aumento da autoestima, a diminuição da insatisfação, da depressão e da ansiedade. Vamos treinar em casa nessa quarentena? Desafio do nome: Aquecimento: 3x - 30 Jump Front Jacks - 30 agachamentos - 30 Corda 3 Rounds for time B- 1’min Prancha R- 15 flexões U- 20 abdominais N- 40 polichinelos O- 25 burpees . . . #alessandramellopersonal #personaltraining #personaltrainer #treinamentofuncional #qualidadedevida #saude #personalrj #wellness #saudeebemestar #treino #academia #fitness #fit #HTS #treino

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21 minutes ago

This workout can be done with dumbbells, kettlebells or anything you have around the house that has handles. Just adapt it to what you have available. 5-7 rounds 100 Soccer Kicks 20 Squats 20 Bent Over Rows, each arm Unfortunately, the rain decided to come in, so I could only squeeze in 5 rounds, but if you have the opportunity, go for 7. Have fun, stay safe and stay healthy! #YataFitness #YataBody #Yata2020

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28 minutes ago

Only attempted a workout so I can eat more later🙃

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Dec 2017

_ All San Francisco Bay Area residents that want to see real results, come see me in the gym and let’s get a workout in. • • • • #Go4abs #Saopaulo #benchpress #me #bomdia #boanoite #instadaily #workout #follow #smile #nofilter #sanfrancisco #selfie #photooftheday #Bodybuilding #picoftheday #photography #instalike #instagram #amazing #beautiful #motivation #personaltrainer #lifestyle #bestoftheday #fitness #gym #

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Top photos & videos on #personaltrainer

2 hours ago

[Werbung] If you really want it just don’t give up. Push harder than yesterday & try to achieve your goals! 💫 Die Situation momentan ist sehr herausfordernd für uns.💫 Unsere Ausdauer wird getestet, unser Durchhaltevermögen auf die Probe gestellt & die Motivation angenagt. Also konzentriere dich auf das, was zählt.💪🏼 Verliere dein Ziel nicht aus den Augen & versuche kreativ zu werden. Erinnere dich an den Grund warum du damit angefangen hast & lass dich nicht aus der Fassung bringen! 💪🏼😊 . . . . . #me #girl #fitfam #germanfitness #fitfamgermany #fitspo #fitness #fitnessmotivation #abnehmen #carmushka #fitnessgoals #stuttgart #workout #lifestyle #fitnesslifestyle #abs #personaltrainer #fitone #bodybuilding #fitgirl #stayathome #saturday #motivation #instafit

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1 hour ago

💞😊

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1 hour ago

COFFEE & WALNUT crumble cake with some hidden 🍎 Gluten free, moist, delicious with crunchy crumble topping 👅 Would you guys want recipe ? 👀❤

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1 hour ago

Stay home, stay safe ⭐️⭐️⭐️⭐️⭐️⭐️ Aprende mais sobre amor próprio! Todos as mulheres são lindas, TODAS! Muitas vezes a beleza maior vem de dentro do amor que tens por ti, de como te aceitas de como te respeitas, de como permites que os outros te tratem 🌷🌸 Ama-te és linda és guerreira e perfeita com todas as tuas imperfeições, aceita está tudo bem ❤️🌸 .. .. #women #powergirl #mulhereslindas #mulheresempoderadas #motivacao #motivation #focus #personaltrainer #coaching #thingbig #treinofuncional #coach_danielaoliveira #fitnessmotivation #fitnessportugal #fitness #fitnesslife #fitnessfreaks #workout #workoutmotivation #wellness #treino #treinofuncional #treinocorretivo #mobilidadearticular

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2 hours ago

“Knowing is not enough; we must apply. Willing is not enough; we must do.” * I know it’s hard to stay at home, but see the chance now you have the time to move more 🙏🏻 * #movement #saturday #core #gymnastics #yoga #outdoor #tattoo #ink #samstag #personaltrainer #pt #gym #andyraab #keepcalm #turnraum #yogainspiration #asana #ageless #weekend #lifestyle #corona

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4 hours ago

As coisas sempre tem um lado bom e um lado ruim. Cabe a você escolher para qual deles irá olhar. #teamjanelud #janeludpersonal #personaltrainer #atividadefisica #ladobomdaquarentena #aoarlivre #quarentena #ficaemcasa #treinoaoarlivre #emcasa #treino #aguasclaras

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3 hours ago

Such a fun day filming all my home-workout content for my beautiful clients @xercise4less 🔥 I’ll be sharing some workouts on here too so make sure you’re following @_trainedbycharly for updates ✨ #homeworkout #personaltrainer #asosactivewear #exercise #stayhome #stayhealthy #fit #sportswear

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5 hours ago

Seja sua própria inspiração, ninguém no mundo terá sua coragem e determinação ❤️✨ .. .. .. #healthy #fit #personaltrainer #terapeuta #gym #fitness

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