#getfit photos & videos

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1 minute ago

📍Heute brauchst Du für Dein Rücken-Training Hilfsmittel, die in jedem Haushalt zu finden sind. Es ist super einfach und unglaublich praktisch: 2 Tetra-Packs! Alternativ kannst Du natürlich auch andere Materialien verwenden, die über ein gewisses Fassungsvolumen verfügen und somit Gewicht aufweisen. 😉 Es geht gleich los. Mach Dich bereit, schmeiß Dich in Deinen Sportanzug und lass uns gemeinsam etwas für Deine Gesundheit tun und für Dein Wohlgefühl beitragen! Dein Rücken, Niels & Du. Jetzt gleich um 10 Uhr. Wir freuen uns schon auf Dich.....💚😊 #stayvital #vitallichtenberg #bleibtzuhause #bleibtgesund #course #berlin #gymberlin #lichtenberg #gym #sport #fitness #gesundheit #healthyandhappy #fitlifestyle #lichtenberg #beactive #workout #motivation #rehabilitation #inspiration #training #Krafttraining #nummereins #getfit #empowerment #ichauch #duauch #zeitfürdich

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1 minute ago

یکی از بیشترین سوالاتی که پرسیده میشه،چرا وزنم ثابت مونده؟ چرا تغییر نمیکنم؟ کورتیزول.... شمام تجربشو داشتین!؟ . . . . ‎برای تهیه رژیم‌های غذایی و برنامه تمرینات ورزشی (مخصوص باشگاه یا منزل )، زیر نظر متخصصین، با هدف کاهش یا افزایش وزن، فیتنس و تندرستی به صورت «آنلاین»، با ما تماس بگیرید whatsapp: 09108496606 Telegram: 🏆 @sixpakibash 💯 Instagram: 🏆 @sixpakibash 💯 . . #health #fitness #fit #sixpack #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #بدنسازی #health #healthy #لاغری #healthychoices #چربي_سوزي #strong #motivation #فيتنس #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#abs

110
1 minute ago

First time at the gym vs. most recent time at the gym. Not much has changed physically as for the first few months I struggled with motivation and didn’t take it as seriously as I should have, but the thing I notice most is my confidence. In the first photo I’m wearing dark, muted colours and both arms are crossing my stiff body. In the second I’m wearing possibly the brightest top @everlast make and my body language is much more relaxed. I feel more confident in myself and in my body and that’s the change I like to see most. It takes a while to see physical change but you’d be surprised how quickly your confidence grows! • #summerbody #gym #gymselfie #workout #gymmotivation #workoutmotivation #fitness #fitnessmotivation #summergoals #bodyconfidence #bodypositivity #happy #workoutgear #beforeandafter #redhead #fitnessjourney #getfit #gymlife

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2 minutes ago

Wow I have been waiting for this to happen for so long @strikes_freerun Is now a team and consists of 3 athletes and 1 camera man who are @lucas .strike_freerun @haziqh .strike_freerun @lee .strike_freerun @strike_cameraman1 This is amazing and we are hoping to gain more followers so please follow And we will try and post as much as we can. . . . . . #Frontflipfriday #freerun #Freeruning #Parkourlife #srike_freerun #Pklife #parkourfreerunning #fitnessaddict #fitspo #workout #gym #train #training #health #healthy #instahealth #active #strong #motivation #determination #lifestyle #freerunfitness #getfit #exercise #parkour #freerunning #life #tricking #parkourlife #pk

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3 minutes ago

😍😍 Leg day 💪🏻💪🏻 #keepsupporting Follow bro @insta_starss_ Follow Admin ✓✓✓ @mattu_saab_307 #fitindiabody #Followfast #Health #Fitness #Fit #FitnessModel #FitnessAddict #Fitspo #Workout #BodyBuilding #Cardio #Gym #Train #Training #PhotoOfTheDay #Health #Healthy #InstaHealth #HealthyChoices #Active #Strong #Motivation #InstaGood #Determination #LifeStyle #Diet #Getfit #Cleaneating #Eatclean ✔ਜੇ ਤੁਹਾਨੂੰ ਸਾਡਾ ਪੇਜ ਵਧੀਆ ਲੱਗੇ ਤਾਂ ਸ਼ੇਅਰ

283
3 minutes ago

😎Presentation of excellent high-quality German 🇩🇪fitness luxury clothing @teamchange_official Code for - 10 % Is Petar🛍️😎 Motivation video before painting 🙂 🙋‍♂️ 💪 👨‍🎨 😎 #models #muscle #gym #gymmotivation #nopainnogain #fitnessstudio #nevergiveup #workout #training #strong #lifestyle #health #fitnessfreaks #getfit #bodybuilding #trainhard #noexcuses #gymlife #fit #fitness #getstrong #naturalbodybuilding #squats #fitfam #bodygoals #chest #arms #instafitnesst #xmen #art

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3 minutes ago

Not being able to go to the gym has been hard (& def miss it ), but it has thought me that if you really want to do something you’ll find a way to get it done. #homeworkouts 🏋️‍♂️ #outdoorrunning 🏃‍♀️ . . . . . . . . . . . . . #mycynergibody #health #fitness #fit #gains #bootybuilder #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #bootybuilder #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #squatbooty

173
3 minutes ago

The world is resetting. No traffic jams no (little ) stress or rush ... Just take a moment and enjoy that 🤗🥰🌞. #fitnessaddict #strongnotskinny #sport #gymrat #fitjourney #fitsporation #fitnessmodel #fitfam #fitspo #healthy #prozisteam #training #fitmom #getfit #exercise #dedication #trainhard #workout #prozis #exceedyourself #reset #sun #enjoy #norush #takeamoment

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3 minutes ago

Feel fit, feel confident and feel ready to tackle your fitness goals this year! Even though we can’t leave our homes yet, feel fit for when you can! The whole aim of our online fitness workouts is to get you ready to tackle anything when you can hit the outdoors! Be it running, swimming or cycling, you are putting in the foundation work now! . . . #movenourishbelieve #getstrong #iwill #betterforit #gogetit #dreambig   #getfit #getfitchallenge #fitnessmotivation #workout #fitlife #sweat #gethealthy #healthylife #healthtalk #nutrition #goals #bodygoals #fitnessgoals #fitspo #youcandoit #trainhard

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3 minutes ago

Day 3 of posting up my current training schedule.... As I've said it's all maintenance, endurance....dropping some body fat along the way. PLEASE look back at the warning/advice I've posted previously. Yesterday was back. Superset of bent over rows & bent raises followed by deadlifts & supermen paired together.. Dumbbell bent over rows & bent raises: Pick two sets of dumbells, a weight you can JUST do 40 reps of both exercises with. Perform both exercises back to back dropping 5 reps each time all the way down to 5. Dumbbell deadlifts & supermen: Drop set of 20 down to 10. If you feel like you can do any more after this, you need a heavier weight!

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3 minutes ago

😎Presentation of excellent high-quality German 🇩🇪fitness luxury clothing @teamchange_official Code for - 10 % Is Petar🛍️😎 Motivation video before painting 🙂 🙋‍♂️ 💪 👨‍🎨 😎 #models #muscle #gym #gymmotivation #nopainnogain #fitnessstudio #nevergiveup #workout #training #strong #lifestyle #health #fitnessfreaks #getfit #bodybuilding #trainhard #noexcuses #gymlife #fit #fitness #getstrong #naturalbodybuilding #squats #fitfam #bodygoals #chest #arms #instafitnesst #xmen #art

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4 minutes ago

😎Presentation of excellent high-quality German 🇩🇪fitness luxury clothing @teamchange_official Code for - 10 % Is Petar🛍️😎 Motivation video before painting 🙂 🙋‍♂️ 💪 👨‍🎨 😎 #models #muscle #gym #gymmotivation #nopainnogain #fitnessstudio #nevergiveup #workout #training #strong #lifestyle #health #fitnessfreaks #getfit #bodybuilding #trainhard #noexcuses #gymlife #fit #fitness #getstrong #naturalbodybuilding #squats #fitfam #bodygoals #chest #arms #instafitnesst #xmen #art

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4 minutes ago

We are so excited to launch our second season of Wake Up To Workout with the new Beach Body Series. With all new exercises that can be done from HOME designed to help you get the beach body you desire! At our brand new location @paradisepointbarbados 💙 Make sure you subscribe to get our FREE HOME WORKOUTS sent directly to you along with our 14 day meal plan specifically designed with the help of @mealsby .melsnkelz to give you exciting new delicious healthy recipes to get you that sexy beach body 💪🏽🥗 - Subscribe by emailing: Wakeuptoworkout @gmail .com 💪🏽💙 - - - - #health #fitness #fit #barbados #fitnessmodel #fitnessaddict #fitspo #workout #246 #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #qotd #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise

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5 minutes ago

T B T we wish everyone a Safe, Healthy and Happy Easter. The more we distance our self from others the Faster we can get back to normal life. Remember to keep hygiene high as always. We have something special installed for all you loyal members once we open our doors again. . Let’s go Team. Get them GAINS. . . Fitter you 2020. . #omegafit24 #welcometothegains Music @chilipeppers #fitness #workout #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #training #strength #instahealth #photooftheday #muscle #fitnessmotivation #healthychoices #instafitness # #travel #makeup

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42 minutes ago

@ryderwear ’s Hop To It Easter sale is now live! Which includes: 🦋 Minimum of 30% off sitewide plus free express shipping worldwide! 🦋 Use BETH10 on top for an extra 10% off, which will make it a minimum of 40% off! 🦋 Here I’m wearing my go-to outfit for the gym, from the Geo seamless collection! Swipe ups for this outfit will be on my story 😚 (Just having a quick nap here ) 😂

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3 hours ago

VIRTUAL CLASS ALERT!!! There’s nothing more enjoyable than working out and helping others achieve their health goals. Hello strong bodies and minds- please join me virtually for Circuit and Lift classes!! This week I will be teaching: Lift on Thursday 4/9 and Friday 4/10 @noon . Register via Spark App, sparkyoga.com, or MBO. I look forward to seeing you all 💪🏼✨✨✨

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8 hours ago

•self quarantine day 24 - desperately need a vacation•

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Top photos & videos on #getfit

11 hours ago

Gratitude is the healthiest of all human emotions. It’s the best medicine. It heals your mind, your body and your spirit. And attracts more things to be grateful for. I am grateful 💗🙏🏼

70138
14 hours ago

I need to tell you something this morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know, this morning as your alarm went off — maybe you felt like you were in a bad dream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe it feels like groundhog day all over again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe this morning it feels like you have the stressors of being a homeschool mom, a business owner, a wife, a student, or a bazillion other things! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you aren’t used to this new “norm”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But hey, listen up sis… We’re going to go through these next couple of months regardless, and it’s all about perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I won’t lie, I learned how to adjust to a new normal before this pandemic happened. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started working completely from home over a year ago.. and no, I’m not a mom nor a wife… But I DO understand how it can be a challenge to adapt to a new lifestyle. A new change of pace, and ultimately be OK with doing LESS or having LESS around you. For the extroverted person— this can be torcher. I GET IT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how will you navigate through this new norm??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will you GROW through this or just go THROUGH this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Growth FOR SURE is how I’m showing up 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned in the past that in order for us to swim instead of sink, we MUST take action. We must keep on the continual path of stretching ourselves, allowing ourself to take a breather and then “have at it” again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned that having a routine helps me feel “normal”. I learned that mornings are my BEST time. So I get up at 5am, I pound out some check-ins/emails, I get in some morning steps while listing gratitude, I have breakfast, I plug away during “working hours” set for myself, I workout and then cook dinner and log off for the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are feeling stuck, you need now more than ever to show up and push through the chaos and the hard. Life will NOT look like this forever - but this time is going to be HUGE for your personal growth, transformations and WILL decipher how you are going to end up walking out of this. Walk out of this like the powerful woman you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn new ways of thinking, living, bettering your mind, body and health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTINED ⤵️

27414
13 hours ago

NEW BEGINNER PROGRAM UPDATE⠀ ⠀ The first two classes from the NEW Beginner program will be available for testing tomorrow morning EST. If you’ve volunteered to test the new classes, please open your app, tap the TEST class package, and start your training.⠀ ⠀ Your feedback is very important to us, so please let us know what you think of the classes. Were you able to perform all exercises? Was anything too hard or too easy? How did it feel in general? Please feel free to provide any other thoughts you may have - we’re always looking for ways to improve and we value your opinion! #stretchitapp 💙⠀ ⠀ Download the app at www.stretchitapp.com/app (link in bio ). Photo: @natasha_nikolaeva_ by @zachrussellphotos

83149
13 hours ago

💕OMG💕 . Hallöchen meine Lieben💕 . Ich war heute die unangefochtene Königin der Langeweile😂 Das einzige spannende und aufregende war heute mein Einkauf💯 . Ich hoffe nicht das ich mich an diese Langeweile gewöhne🙈 . Ich werde mich jetzt aufs Sofa schmeißen weil ich noch ein Date mit Netflix habe😜 . Achso, natürlich habe ich heute auch trainiert💪🏻 . Ich wünsch euch allen einen wunderschönen Abend meine Lieben😘❤️ @pumping_katjaw82 💕 . ❤️Team @prozis ❤️ den Link zum Onlineshop findet ihr in meiner Instagram Biografie und mit meinem Rabattcode: KATJA spart ihr 10% auf eure Bestellung und ab einem Bestellwert von 40€ gibts Geschenke💕 . *Werbung* #fitnesslifestyle #chillmodus #training #trainingmotivation #fitfamgermany #fitnation #fitnesslife #fitnessaddict #fitbody #me #happy #fitforlife #lovemylife #getfit #getstrong #anytimefitness #lovewhatido #fitnessjourney #fitnessblogger_de #fitfam #fitchick #fitnessgirl #bizeps #girlswithmuscle #girlsthatlift #strongissexy #bodygoals #bestrong #befit #kraftsport

31965
12 hours ago

Sporty Amanda is coming back!👟 Let’s all get more active in these times 🙏🏽 🏋🏽‍♀️💦 Do you already practise sports? ___________________________________________________ Das Foto entstand vor wenigen Wochen. #fitnessmotivation #spring #berlin #friedrichshain

2.9k69
11 hours ago

visualize your highest self & start showing up as her 💥

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