#fitlife photos & videos

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Fit Latte 🥰 . . . . . Evde kahve makınası olmayanlara ozel mis gibi fit latte🥰 1 bardak laktozsuz sütü kaynat ve cırpıcı ıle köpürt, 2 kaşık suda çözünebilen bir kahve cınsını kucuk fıncanda sıcak su ile çöz, İlk önce sütü bardağına koy. Tam ortasından hazırladıgın kahveyi yavasça dök ve acılan deliği köpükle kapat. Üzerini kakao ıle susle. Al sana bir zamanlar dısarıda 15 tl verip içtiğin latte🥰 🤪😂 Afıyet olsun💋 #healthylife #healthtalk #eatclean #eatlocal #fitfood #healthyeating #healthyrecipes #nutrition #paleo #fitqoute #fitnessmotivation #fitspo #getfit #goalsettings #youcandoit #fitnessgoal #trainhard #noexcuse #trailrun #cardio #cycling #healthysnack #nosugar #fitfam #fitlife #fitness #eatclean #fitnessaddict

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NUEVAS CLASES!!! Os espero este Lunes a ritmo de @zumba y miercoles para un total condition (trabajo de tonificación corporal y global manteniendo las pulsaciones d manera intervalica para un mayor consumo calórico ) 💪😉 TE APUNTAS??? SIGUEME EN TWITCH!! PON TU ALARMA RECORDATORIA Y A ENTRENAR! SI TE PARECE BUENA IDEA COMPARTE CON TUS AMIGOS...Y SI NO TE GUSTA COMPARTE CON TUS ENEMIGOS 🤪✌ . . . #deporteencasa #fitnessencasa #zumbaencasa #fitnessaddict #clasesencasa #zumbafitness #yomequedoencasa #yomecuido #fitfam #fit #fitgirl #fitlife #entrenaencasa #bailaencasa #covid_19 #coronavirusespaña #nosalgasdecasa #barcelona #followforfollowback #zumba #zumbadance #training #trainingathome #zumbacommunity #zumbaworldwide #fitgoals #fitlife #fitclass #training @davidlloydclubturo

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#Repost @maxmusclesouthmetro with @make_repost ・・・ First 4 orders today gets Power Greens free! 💪 - Max Muscle’s Power Greens contains a blend of 9 greens and 6 fruits: Broccoli, cabbage, alfalfa, spinach, carrot, brussel sprout, parsley, spirulia powders, kale, concentrated pomegranate, blueberry, strawberry, tart cherry and cranberry powders - Get your vital greens and fruits every day. This along with a healthy diet will keep your immune system strong 💥 • • • • • #fueledbymaxmuscle #maxmusclesouthmetro #nutrition #maxmuscle #workhard #fitspo #health #inspiration #dedication #progress #musclegain #weightloss #healthiswealth #fitnation #fitlife #healthy #supplements #gymmotivation #healthylifestyle #bodybuilding #nodaysoff #physique #improvedaily #colorado #denver #littleton #lonetree #lonetreecolorado

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1 minute ago

Push up challenge I did 63 ! So whatsup !!! Tag a friend ! Who’s up for a challenge 🤔. Pardon my heavy breathing #sexsymbol . . . @rome_dalce @yktv .justin @treanthony__ @p .j_33 @terrinorth @jussstinaaaa @victoriaochs @prophet_in_high_demand @yv_dotty @sfn .josh @sfnnick @cjg .15 @senada .greca @amaia .gritsko @adgreyz @ema .cuka @ginaataggartt @brianj1128 @stephyyyk . . . #fit #fitness #fitnessmotivation #pushup #pushupchallenge #fitlife #workout #athomeworkouts #outside #callisthenics

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1 minute ago

🌼Akşamdan yapalım sabaha hazır olsun dediğim peynirli tam buğday unlu poğaçalarım piştiler 😋💁 içinde bol lorlu dereotlu harcım var🥰 tabi ki tadına baktım, ama asıl şölen kahvaltıda olacak 🤤👌 . 🌼Tarifi; -5 su bardağı tam buğday unu -1 paket kuru maya -1 paket kabartma tozu -2 yumurta ( 1 tanesi içine, 1 tanesinin sarısını ayırıp üstüne sürelim ) -1 çay kaşığı tuz - 1 su bardağı su -1 su bardağı süt -1/2 su bardağı zeytinyağı -1 tatlı kaşığı bal - üzeri için çörekotu . ✔️ önceden ısıtılmış, 180 derecelik fırında 15 dakika pişirdim. . 🌼Yapanlara, yiyenlere afiyet olsun 🥰❤️ . #poğaçatarifi #tambuğdayunu #saglikliyemek #sağlıklıbeslenme #sağlıklıyaşam #sağlıklıyaşıyoruz #avacado #yumurtalı #zayıflıyorum #zayifliyorum #zayıflama #zayıflamakistiyorum #kilokoruma #kilovermekistiyorum #diyetteyim #diyetisyen #diyetmotivasyon #diyetyemekleri #diyetsayfalarıtakipleşiyor #diyetsayfalarıtakipleşiyor #diyetisyenmutfağı #diyet #diyetlistesi #fitol #fitlife #fitness #eatclean #kilokoruma #fitgunluktarif #healthylifestyle #healthyfood #turkishbreakfast

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1 minute ago

"patience is not the ability to wait, but the ability to be a good attitude while waiting." . . . #fitnessmotivation #fitness #fitnessmodel #fitlife #fitnessfun #fitmotivation #fitlifestyle #gym #gymmotivation #gymlife #gymlove #physic #fitphoto #bodybuilding #motivation #style #model #fitnessmodell

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Health benefits of sunlight: Vitamin D, reduces stress, and improves sleep! Get out in nature today☀️

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1 minute ago

Beware when the gyms reopen it’s going to be chaos, for the weights 😈💪🏼 hope everyone is staying positive and doing their part and social distancing! Huge thank you to all the hospital workers and I mother essential businesses we are in this together ! Follow me on snap▶️▶️randywhite

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1 minute ago

Metiéndole un poco de dificultad a las flexiones para poder incrementar el nivel de fuerza de cada repetición 💪. • • • • • • • • • • #flexiones #flexion #pushup #pushupvariation #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnessstyle #fitnesslifestyle #fitnessboy #fitnessbody #fitnessmodel #fit #fitmotivation #fitlife #fitlifestyle #fitstagram #crossfit #gym #calistenia #crossfitter #cuarentena #quarantine

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#TGIF ! A frosty one out there thos morning. We just had tighter rules handed down by the state, but nobody seems to care....... . Running streak day 352. . Day 84 of clean eating. . . . . . . . . . #run #runhappy #fitover40 #fitlife #runnershigh #instarunner #runningstreak #streaker #runoutside #runningismytheropy #glasscitymarathon #VeganDiet #runningpotter #saucony #brooks #brooksrunning #runnerofinstagram #runforfun #runningbuddy #marathon #youarewhatyoueat #stupidcorona #coroniarun #outruncoronia #quarantine #runoutside

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1 minute ago

Hardwork will always pay off later on in life.....Don't tell me you want it because I will give it to you Raw and Uncut....Lamar Sr High Texans WR C/O 2021 @thejacobyboykins and Baseball/RB/CB Lake Olympia Middle Lil Chris @chriss__goat is about to get the work from #DaddytheTrainer from this day forth.....All Work No Play.....Watch the Process vs the Progress...... #GloryFitness Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"

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🔥Abdominales "Crunch" + Espinales 👉 Dejo algunos de los abdominales y espinales más conocidos con una rutina sugerida (recuerden que pueden modificarla según su nivel ) 👉Este tipo de abdominales y espinales pueden sumarlo a los trabajos isométricos de zona media que vimos antes y preparar una buena entrada en calor con realizando una mezcla entre estos trabajos👌 🧠 Típ para estos abdominales‼️: ❌Algo frecuente que suele suceder es que al realizarlo comienzen los dolores en la CERVICAL❌ esto se debe a qué no estamos trabajando bien el abdomen y realizamos fuerza con el cuello y sus músculos (puede ser para querer llegar más arriba o simplemente por no saber cómo se realizan ). Es necesario llegar muy arriba hasta casi tocar las rodillas❓ No,si no estamos listos esto puede llevar un tiempo para realizarlo de manera 👌. ‼️ Debemos pensar en la columna como si fuera una alfombra que enrollamos y desenrrollamos parte por parte (desde la cervical hasta las lumbares )👈 y subir hasta donde la fuerza del abdomen nos permita. ☑️ En los espinales podemos encontrar mucha variedad de ejercicios, en estos que ven en el vídeo solo les recomiendo que dejen la punta de los pies bien apoyados en el suelo . También que por el tipo de fibra que forman está zona busquen ejercicios rápidos con un número de más de 20 repeticiones 👈 . . . . . . . . #Core #Zonamedia #funcionaltraining #funcional #fitlife #fitnessmotivation #fitness #gym #gymtime #gymmotivation #gymvirtual #Healthylife #bestrong #muscle #Abs #abdominales #SanMiguel

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When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. - Robert Cheeke 💪🏽 . . . . #100kgbenchpress #benchpress #benchpressin #1rm #onerepmax #personaltrainer #makeitlookeasy #dowhatyoulove #lovewhatyoudo #heathjourney #looseweight #lookgoodfeelgreat # longtermresults #youlearnyougrow #fitnessmotivation #fitlife

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2 minutes ago

A flashback Flex Friday pic. From this past late February 2020. After finishing up my workout & doing some fun flexing. As it always inspire, encourage & motivate me positively. Even with the gym being closed until further notice I'm still focusing on my fitness...😊. #motivation #bodybuilding #bodygoals #fitnessmotivation #workout #gym #ebonyaesthetics #smile # #fitlife #selflove #melaninfitness #positivevibes #blackfitness #ebonymuscles #goals #fit #yogisofcolor #fitnessaddict #gymshark #quads #legworkout #blessed #fitness

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4 minutes ago

I AM wearing shorts 😂 and my headband says ‘hot mess’ which is pretty accurate 🤣 Was trying to figure out what to do this morning for a workout, and I decided to join @theladiesedgeofficial ! I have been watching @mshelllll and @terica04 for awhile now on Instagram, and they seem to have a lot of fun working out. Plus I like having structure and having someone tell me what to do when it comes to working out 🤷‍♀️ but #day1 of #babybish is complete! Definitely feeling sweaty 😅

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5 minutes ago

¿Que hace diferente a Xtend? No sólo te brinda 7g de bcaa, sino también los electrólitos necesarios para una excelente hidratación y 2.5g de Glutamina que también favorece la recuperación muscular. . . . . . . . . . . . . . . . . . #Titanfuel #HumansIntoTitans #BazarLomasVerdes #Suplementos #VidaSana #BeHealthy #iVoy #FedEx #EnCasa #Xtend #Scivation #bcaa #aminoacidos #gymlife #fitlife #vidafit #gym #musclelife #nutricion #vidafitness

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5 minutes ago

When you look in the mirror, do you see a confident person? I do🌸 I hope we will see nice days...🌸 . . . #trustyourself #me #fridaymotivation #fitmoms #fitnessmotivation #gymmotivation #success #dailyphoto #nevergiveup #instacool #instapic #followme #samsun #evdeegzersiz #evdekal #fitlife #fitgirl

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12 minutes ago

CHEGOU A HORA DE MUDAR SUA VIDA, EMAGREÇA De 5 a 10 kgs em 30 Dias 🍓🍓 o Método Que está mudando vidas. Com as receitas para Secar você vai⤵️ . ✅ 💜 Eliminar De 5 À 10 kg Em 30 dias ✅ 💜 Reduzir em até 4x as celulites ✅ 💜 Acelerar o Metabolismo ✅ 💜 Aumentar o foco e Energia Para Seu dia-a-dia ✅ 💜 Vestir 4 tamanhos a baixo de duas calças ✅ 💜 Desintoxicar Seu Organismo e ser mais Saudável ✅ 💜 Mesmo Não Praticando Exercícios Físicos . 💬 Para Adquirir Nosso Programa (Pago ) Comente " EU QUERO " Ou Envie- Nos Uma Mensagem No Direct Dizendo " EU QUERO " 💕💕💕 . ✅ Resultados 100% Garantidos 🍒🍒 Faça Parte Você Também! ➡️ PARA ADQUIRIR CLIQUE NO SITE AZUL DO NOSSO PERFIL⤵️ @facilsecabarriga

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Top photos & videos on #fitlife

1 hour ago

miesiąc redukcji za mną! coraz więcej motywacji, działam! a Wy?🙏🏻❤️ nowa kolekcja od @carpatree już dostępna! 😍

1.3k63
11 hours ago

She’s all dressed up with nowhere to go.🕊

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2 hours ago

|| Ce matin c’était séance jambes et booty avec ma copine @marianneprina 🍑🍗 ! (Sur Skype évidemment on reste chez nous 👌🏼 ) • Bien motivant et ça change un peu de la routine parce que le sport à la maison c’est pas toujours facile 😅. Et toi tu es toujours motivé ?? 💪🏼 • #potd #photodujour #trainingday #trainingmotivation #hometraining #friends #legday #legdayworkout #body #bodyfit #bodypositive #bodybuilding #bodybuild #motivationfitness #musculationfemme #musculation #muscle #fitness #instafit #instamood #fitgirl #inkedgirls #gymshark #fitfam #perseverance #lifestyle #bienetre #fitlife #bodygoal #restezchezvous

51416
1 hour ago

𝙳𝚊𝚢𝚍𝚛𝚎𝚊𝚖𝚒𝚗𝚐... 💭

41941
3 hours ago

Happy Friday!! 💖 . Morning walk ✔️ PE with the kids ✔️ Bums & tums workout ✔️ . Full of energy today, might even go for another walk...don’t tell anyone 🤫 . Hope your all having a fabulous day! Xxx . Wearing @ryderwear staples sports bra & camo seamless leggings which are currently in the outlet store for £24 when you use my code MFITUK10 {AD} . . #ryderwear #teamryderwear #glutesworkout #homeworkouts #walking #activelifestyle #motivation #nutrition #cleaneating #happyandhealthy #leggings #gymwear #outfitoftheday #ootd #fitmotivation #fitnessaddict #fitnessaccount #strongandsxy #iworkout #keepfit #fitchick #strongwoman #strongmum #fitchicks #femalefitness #healthylifestyle #strongmum #fitfamuk #fitlife #workout

16538
3 hours ago

Me after cardio 🥵😂

1204
2 hours ago

some days I put on leggings and workout, other days I stay in my pyjamas and don’t leave my bed. not all days need to be “productive” but doing these little things have shifted my mood significantly: making my bed first thing in the morning. i know everyone says this but it actually helps putting on concealer bc we all know a fresh face makes you feel 100 staying off social media / news outlets as much as possible bc that shit is downward spiral what’s helping you during this time? . . . . #wellnessblogger #gym #iamwellandgood #fitness #fitnessblogger #fitfam #fitspo #wellness #healthy #thesweatlife #pilates #plantbased #healthylifestyle #fitnessgoals #fitlife #fitnessmotivation #plantbasedlifestyle #healthblogger #hbfit #bbg #fitnessjourney #selflove #toronto #torontoblog #classpass #doingthings

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