#2ndseries photos & videos

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4 days ago

New Yoga class Schedule Starting next week: . TUESDAYS: 5:30 to 7:00 a.m. Ashtanga Primary Series . THURSDAYS: 5:30 to 7:00 a.m. Intro to 2nd Series . FRIDAYS: 4:30 -6:00 p.m. Ashtanga Vinyasa Yogis Choice . SATURDAYS: 8:30 to 10:15 a.m. Ashtanga Primary Series +Pranayama . #ashtanga #ashtangayoga #primaryseries #2ndseries #pranayama #yoga #doyourpracticeandalliscoming #13moonsyoga #thestudioreno #omshanti

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1 weeks ago

ห่างหายการฝึกไปหลายวันแรงท้องเริ่มหาย 😁😁😁 #krounchasana #2ndseries #ashtangapractitioner #pui_yogapractice

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2 weeks ago

"Record created in the 2nd ODI match held held between England and Ireland " ✨🔥 . . #jonnybaristow . . . #crimpulse . . #england #ireland #sundayfact #icc #odi #cricket #record #cricketfans #2ndseries

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2 weeks ago

Justin’s first official video up on YouTube the 2nd series of The Ashtanga Yoga sequence, Nadi Shodona or nerve cleansing. He rocks some deep backbends, crazy twists, leg or two behind the head and arm balances. Check it out, link in bio. #2ndseries #ashtanga #practicemakesprogress #determination #effortwithease #sweatyyoga #guyyoga 🧘🏽‍♂️

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2 weeks ago

กินหนักมา 4 วันอัดของหวานทุกวัน วันนี้ได้เวลาเอาออกแล้ว EkapadaSirsasana วันนี้ยกขาเข้ามาหาตัวได้ลึกขึ้น ดันสะโพกไปข้างหน้าได้ดีขึ้น คนฝึกเท่านั้นที่จะรู้ว่าตัวเราเปลี่ยนแปลงตรงไหน #ekapadasirsasana #2ndseries #ashtangapractitioner #pui_yogapractice

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2 weeks ago

Hey Everybody, finally the series has arrived. This is the first episode of 'A Voyage to Happiness'. The last series "The Mysterious Throne had been completed and recently, I uploaded a short featurette "Changing Perspectives", both of which you should watch. This is a tale of 2 unknown personalities whose lives are really strange. Though their levels are different, both of them have no shoulder to cry on. They get totally depressed, until some incidents teach them lessons. Guys, depression is a great tragedy that is mostly affecting the teens across the world. Depression leads the people to suicide. But, it is not the way to fight the problems. I hope this inception and hard work from my part inspires you and make you understand the real meaning of life. Enjoy watching. Thank You!!! . . . #animation #3d #depression #newseries #episode1 #voyagetohappiness #behappyalways #3danimations #differentart #ep1 #happysailjourney #2ndseries #like #comment #share #followformore #savetheworld

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2 weeks ago

3rdWorldRiskTakers #2ndSeries

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3 weeks ago

Alhamdullilah #2ndSeries #EDrillbook sudah kelar.. silahkan dicek dibaca2.. yang belum download seri pertama bisa cek bio nya coach @abidindua Semoga bermanfaat .. #PassionWork #CoachisLife #Basketball @perbasi .ina @perbasisurabaya @perbasi .jabar @perbasidkijakarta @perbasi .kab.bandung @perbasi_magetan @perbasi .lamongan @perbasi_pacitan #perbasi #Dbl

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3 weeks ago

Alhamdullilah #2ndSeries #EDrillbook sudah kelar.. silahkan dicek dibaca2.. yang belum download seri pertama bisa cek bio nya coach @abidindua Semoga bermanfaat .. #PassionWork #CoachisLife #Basketball @perbasi .ina @perbasisurabaya @perbasi .jabar @perbasidkijakarta @perbasi .kab.bandung @perbasi_magetan @perbasi .lamongan @perbasi_pacitan #perbasi

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3 weeks ago

So my second mini book is here! ✨ Like the first one, this is a printed version of my #scribbles #thoughts #midnightthoughts #2ndseries made possible by @photobookph ! Another free print, couldn’t be more happy! 💫 #simplejoys words: mine graphics: pinterest

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3 weeks ago

Yesterday and the day before I posted two different arm balances with “Galavasana” in the name. The top is #ekapadagalavasana from Iyengar’s light on yoga. The bottom image is #galavasana from Pattabhi Jois’ Ashtanga 3rd series. The top image keeps the leg in lotus which requires bent elbows and mostly square hips. The top image takes the leg to a “figure 4” and allows for straight arms and askew hips. Which do you practice? If both, which do you prefer? #Yoga #Asana #Ashtangayoga #Iyengaryoga #yogasynergy #yogaanatomy #yogacouple #yogaanatomy #ashtangaanatomy #massagetherapist #massagecouple #bksiyengar #pattabhijois #krishnamacharya #vinyasa #yoga #2ndseries #primaryseries #3rdseries #4thseries #silayoga #mickeybarr

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4 weeks ago

Passive vs. active stretching... what’s the difference? Passive stretching relies on an external force to help you into the position. (In the first photo, I’m using my arms to help me stretch my hamstrings. ) Active stretches don’t have that external help and instead rely on your strength to perform the stretch. (Swipe left, I am using my quad and core strength to hold my leg up. ) These two methods are obviously quite different, but both are very important. Passive stretching can help to loosen and relax muscles, improving overall flexibility. Active stretching helps to strengthen around your joints at your end-ranges of flexibility, improving your overall mobility. Word of caution... if you do not strengthen the muscles around your joints and you practice a lot of passive stretching, over time you could weaken the connective tissues around your joints, making them more susceptible to injury. It’s important to include both passive and active stretches in your practice. This pose is #krounchasana from the 2nd series of #ashtanga . • • • #yoga #passivevsactive #flexibility #mobility #passivestretching #activestretching #strength #practice #2ndseries #intermediateseries

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4 weeks ago

Iyengar calls this one #dwipadakoundinyasana and Ashtanga calls it #koundinyasana variation A. I prefer to enter and exit my headstands, forearm stands, and handstands via the tuck movement because I feel it creates a fuller and more complete core engagement. Many people enter a hyper extension around their L5/S1 and/or T12/L1 vertebrae when they pike with straight legs. This hyper extension actually turns off the six pack muscle and puts a lot pressure on parts of the spine that are often already compromised #Yoga #Asana #Ashtangayoga #Iyengaryoga #yogasynergy #yogaanatomy #yogacouple #yogaanatomy #ashtangaanatomy #massagetherapist #massagecouple #bksiyengar #pattabhijois #krishnamacharya #vinyasa #yoga #2ndseries #primaryseries #3rdseries #4thseries #silayoga #mickeybarr

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last month

今天带大家来看看马来西亚第二代Rm10 (N/D 1972-1976 ) 纸币的大小为133mmx79mm,印刷由英国公司Thomas de la Rue & Co. Ltd. 简称TDLR承包,冠号从B/85开始一直到D/28結束,共有4个补票冠号分别为Z/1,2,3和4,而Z/4最为稀有 纸币采用了老虎头水印及安全线作为防伪功能 纸币上的签名是属于第二任银行行长Tun Ismail Bin Mohamed Ali的签名 而和第一代不一样的是,这张纸币有两点的马来文拼音产生了变化,第一个是从Sa-puloh换成了Sepuluh, 第二个是从Gabenor换成了Gabenur 由于COVID-19疫情关系,纸币收藏价格与金价一样水涨船高,而这张第二代10块钱现在也冲到了EF品相每张120马币左右 #Malaysia #2ndSeries #Rm10 #BNM #TDLR

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last month

Great Job today! all goes to final👍 Lady Aria 1st🏆 Dragon Runner 1st🏆 Queen Thalassa 1st🏆 Imperial War 4th🏆 Hope they could give their BEST at the Final Indonesian Derby 2nd Series💪 Tremendous Job JABARIANS!🥇 #indonesianderby2019 #2ndseries #kinghalimstable #jabar #indonesia

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last month

She is tottaly moving in! She came with her dressing room, clothes, accessories and stuffs even her little adorable bunbear-plush backpack. 🐇 #lol #lolsurprise #omg #omgdoll #collectomgdolls #stuffs #sweet #adorable #clothes #dressup #magazine #backpack #pastels #ponytails #candylicious #2ndseries #surprises #fashion #fashiondoll #loveit #cute #doll #numnoms #earrings #colors # heysis #bonbon #bubblegum #cottoncandy #chocolate #sweetcandy

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last month

O.M.G. who is here? Candylicious, big sister of Bon Bon is arrived to me. I'm so happy! 🥰 Thank you for the L.O.L. Surprise to create these dolls. They're so beautiful! I love them So Much! 🌸 #lolsurprise #omgdolls #collectomgdolls #2ndseries #bonbon #candy #candylicious #cute #beautiful #pastell #doll #ponytails #sweet #lotofsweet #pink #blue #blonde #soexcited #lovethem #happiness #unique #favourite #arrived #box #dressingroom #surprise #20 +surprises #fashiondoll #dressup #daydreams

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Top photos & videos on #2ndseries

Jan 2019

Lovely and clean 1966 Maserati Sebring II 3500 GTi. Shot for @ronnypannhorstsportwagen

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Jan 2019

Driving through the forrest with the Maserati Sebring II 3500 GTi. Shot for @ronnypannhorstsportwagen

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Nov 2014

Rad package I received in the mail! 📬📦 Thanks Joe! @dope_transmissions #Tmnt #2ndSeries #nostalgia #TmntCards #Haha #IWantedToEatTheGum

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Feb 2018

Had a blast this weekend sitting in the WY winds with my bff. We knocked one deer killer down and missed another one 🙈 got into a pile of them Sun morning though, and learned some new country! Being in the outdoors is my passion! #deaddogdown #coyotederby #utah #2ndseries #moneydog #coyotehunting #hunter #wyoming #desert #rollinghills #whatgetsyououtdoors #predatorcontrol #management #conservation #kingscamo #kuiu #kuiunation #vortexoptics #girlswhohunt #girlswithguns #womenintheoutdoors

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Oct 2015

I #love the exploration of the #yoga #practice . Finding elements of #balance , steadiness, #flexibility and #strength . The lessons we learn on the mat are essentially a practice run for the 'real' world off the mat. #pincha #pinchamayurasana #forearm #forearmstand #2ndseries #secondseries #yogaeveryday #yogainspiration #peace #om #calisthenics #keeppracticing #rawcalisthenics #courage #ashtanga #octoberyogaspice #practiceyogachangeyourworld #wiseworldyogis #mypracticemyjourney

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Feb 2017

Still can't get over the fact that we're 20 now 😅 #2ndseries

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